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      "body": "As I look back on 2017, I clearly see the theme for me was “detox”. This year wasn't my first round of intentional detox. About 10 years ago, shortly after becoming vegan, I did the Master Cleanse for 10 days. A couple of months later I went for a series of colonics, going once a week for 6 weeks. I wanted to get those old meat bits out of my colon! The first couple of years being vegan, I was figuring things out, what could I eat? This was 10 years ago and veganism was not nearly as popular as it is today. I didn't find it difficult though. Along with more veggies, beans and quinoa, I tried seitan sausages and tofu scramble. I liked the alternative meats, cheese and eggs pretty well, but they weren't staples in my diet. Over the years up until today, my food choices have gotten healthier, slowly but surely. 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I had been learning more and more about raw vegan eating and fruitarianism over the past couple of years, and shifting my lifestyle in that direction. A week at this festival was truly one of the best weeks of my life! David and I learned more about the healing that can come from fruit. We ate as much delicious tropical fruit as we wanted and some raw veggies/salads for an entire week,  and connected with many beautiful people, all in gorgeous upstate New York. We left renewed and inspired and have already signed up for 2018!\n\n\n\nThen in the fall, I got the mercury fillings in my mouth removed. I'd been wanting to do this as soon as I learned the harmful effects (about 7 years ago) of the heavy metal poisoning from these amalgam fillings, which I had gotten one in each quadrant as a child in the 80's. If this could help with my lifelong focusing challenges and tendency towards anxiety, then I had to try, and it turns out the cost wasn't even as high as I had thought. 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