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      "body": "Congratulations @lindamac! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@lindamac/birthday3.png</td><td>Happy Birthday! - You are on the Steem blockchain for 3 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@lindamac) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=lindamac)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Will be looking for people who have experienced trauma of any type and want an intervention.  I am training to be an intervention coach for this and will need a few practice clients fairly soon.  Can be done online.  If I reach my limit of practice clients and you contact me, I can still get you in the system.  Reach out.    Help is important to you and your family.  If you are interested in being an intervention coach, also contact me.   [email protected]",
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      "body": "Yesterday I had an issue with a video maker program not being able to download the video I made.  After checking things out on my own for quite a while, I decided to check if my security software might have anything to do with the download issue.\nI went to Norton's chat box and initiated contact.  Then there was all the wait time for a chat person.  The chat box kept saying the wait would only be a few minutes, but that wasn't the case.  After 20-30 min. I logged out of the chat thinking that something might be wrong.  I did a few things and then came back and tried again.\nWithin probably 10 min. this time, I was given to someone.  After hearing my tale of woe about the video, he decided he needed to remote view my computer to see what could be the problem.   \nQuickly I was told that unauthorized IP addresses were logging into my computer and that was the problem.  He was sure I had to fix this problem.  The solution?  Spend $200 to have my computer fixed by Norton right now because of malware.  I was told that Malware bytes couldn't fix this.\nI was very unhappy as he led me down his path to the $200 fix that I didn't feel was the problem in the first place.  I strongly declined his offer and hung up.  I spent hours cleaning up the computer and looking up router intrusion fixes.  Checking the firewall was also done.\nWhen all this was done, I tried to download the video again with no luck.  That software company was contacted.  Their free support took the time to ask questions and guide me.  They, too, remotely viewed my computer.  About 8 min. in we started discussing that I could download without the audio intact, but not if the audio were enabled.  That finally led to the solution.  Somewhat hidden in their software was a recording area that I had not seen or known about.  I say hidden because it shows a camera, not a microphone.  Since I had no bits of video to add to my video, I had ignored the selection.\nWith their built-in microphone, I re-recorded for the slides in my video.  It worked great and downloaded just fine.  Free support had found the issue that Norton wanted to 'solve' for me by charging me $200.   Even if I had done their fix, it wouldn't have solved the issue at all, but I would have been out the money.  Shame on you, Norton.",
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      "body": "I have experienced my time in the crosshairs of sociopaths.  They are often smart, sometimes very smart.  They lie more times than not because they work very hard to manipulate those in their world.  You can find yourself twisted in knots trying to sort truth from the lies.  Questioning your own knowledge, beliefs, and experiences is what will happen in the wake of a manipulative episode.\nIf you try to be reasonable and negotiate, sociopaths can see this as weakness and that they are winning their game with you.  Their arguments can seem reasonable on the surface.  Your own words may be craftily used against you, leaving you questioning your own position.\nSociopaths can be everyday people who you just find difficult to deal with and can't quite figure out why.  Or they can be dangerous people both in and out of public office.  They have little feelings for others, but can act enough to make that seem untrue at first.  But over time, if you watch and pay attention to your own body's cues, it will become obvious no matter how much you'd rather not believe the truth.\nStanding up to a sociopath must be done.  You cannot live happily and with health in such stressful situations as these people create around them.  Stress eats away both mental and physical well being.  Listen to yourself and your body.  \nI once told someone that I didn't like who I had become when with them.  I had been so stressed, that I had driven not once, but twice out of a gas station with the nozzle still in the gas tank.  My stomach would start to get upset when I was leaving work and going 'home'.  I found that when he was gone, I would wish he would never come home.  I was at peace while he was absent.  And I never knew when his mood would shift or what would shift it, so I was never at ease around him...nor was I safe.\nHe was abusive, but alternatively wonderful.  The police did virtually nothing.  We waited weeks for them to come and talk to him when they said they would.  When he finally got anxious to get it over with, he asked me to contact them and get a date.  They had not communicated that they had no intention of confronting his behavior.  I told them they were missing an ideal opportunity since he was asking to get it done.  They declined, leaving me on my own to deal with a man twice my size.\nAnd later, when I had bruises, I showed up at their station after making an appointment to be photographed.  When I showed up, they said they had no one available and no camera.  Really??  I told them I would stay there until they did.  Then a miracle happened.  They found someone and they found a camera.  But, in the end, they did nothing to intervene. \nThere are many other stories to this situation, but I knew I had to leave.  That process was dangerous.  Afterwards, he tried for a long time to lure me back, even after he had a new girlfriend in the home.  And once we passed each other on the road.  He turned around and tried to run me off the road.  It was very curved. \nHe was always smart enough not to leave much evidence so it would always be my word against his.  And he constantly lied and manipulated.  His size was even a deterring force when a small cop showed up one time.  But I knew the situation was untenable in the end.  I would look out on the beautiful land he owned and find myself wondering if I would end up being buried there.  I was not safe, and the more I challenged the situation, the less safe I was.  I had to go.\nI have been gone for many years.  He has moved with his now wife to another state.  Yes, I still keep tabs on him once in awhile so I am not in his path.  I stayed out of the town we lived in for years.  I went back only after I knew he had moved.  I wanted nothing to do with his games, and the disinterest of the police in that town.\nThis week I find myself challenged by not one, but two possible sociopaths.  Both of these are women and both working to manipulate me and others in my world.  The only thing I can do is to stop the game from my end as best I can.  If they successfully manipulate the powers that be, they will win their game.  I can only stand strong and try and show people what game is being played.  \nThis type of personality needs to be shown your stop sign as soon as possible.  They have to know you won't play the game as quickly as you recognize it.  But, be careful.  By keeping everyone around them off balance through their lies and deception, they are left alone to continue the game.  Chaos ensues.  This must stop if rational minds are to prevail.",
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      "author": "lindamac",
      "body": "I am Linda Mac Dougall, a senior massage specialist, holistic health practitioner, arthritis coach, health researcher.\nMy website is www.loveyourlongevity.com and my older one www.seniormassagegroup.com.  Let me know if I can assist you.",
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      "author": "lindamac",
      "body": "It's a good bet that we all have pain points in life that have gone untouched, but not forgotten.  They could be spiritual, mental, physical, or maybe a combination of one or more.  At some point, past problems can stop us on our way to our better selves, on the way to giving from and living in our core.  We become stuck, and don't know why.\n\nRight now, 2016, I am in a group of many coaches and trainers who can help in a variety of ways and methods.  As coaches, we have joined to help one another succeed in bringing our individually unique wisdom to others.  Some of us will find partnerships in the process.\n\nI want you to have access to these people and their knowledge.  Like my FB page, Love Your Longevity, message me, and let me know your needs. I will focus on matching you up with one or more coaches to interview to see whether you are a match.  Or email me at [email protected].\n\nSome of these coaches take people on trips or retreats.  Sometimes it is difficult to change when you are neck deep in your everyday 'stuff'. Change of scenery, and a break from routine can be just what is needed for breakthroughs.\n\n For partnership with this group, and beyond, I will focus on arthritis relief through natural means.  I am putting together a program for that now.  I already deal with inflammation issues, as they are the tip of an unhealthy iceberg.  Arthritis fits right into my coaching, and things I've written about before.   I even have a power point that will need just a bit of tweaking to accommodate this new more niched focus.\n\nSo, if you want a result in your life that isn't showing up for you, find a coach that will help you work through old programming, money issues, health problems, spiritual pathways, relationships, sexual identity, bullying, parenting, and so much more.  \n\nDon't just go where the next train takes you.  Find your destination. Show up in all your glory.  Be vibrant.\n\nLinda Mac Dougall",
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