Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS94.44%
Net Worth
6.656USD
STEEM
0.000STEEM
SBD
13.425SBD
Effective Power
5.007SP
├── Own SP
3.659SP
└── Incoming Deleg
+1.348SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
3.659SP
Delegated Out
0.000SP
Delegation In
1.348SP
Effective Power
5.007SP
Reward SP (pending)
0.248SP
SBD
sbd_balance
12.447SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.978SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "5951.513953 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "2192.145853 VESTS",
  "sbd_balance": "12.447 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.978 SBD",
  "conversions": []
}

Account Info

namecatherinesmith
id534453
rank384,405
reputation59101341156
created2017-12-28T20:41:03
recovery_accountsteem
proxyNone
post_count42
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-03-13T13:17:18
last_root_post2018-03-13T13:17:18
last_vote_time2018-03-25T09:38:18
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance12.447 SBD
savings_sbd_balance0.000 SBD
vesting_shares5951.513953 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares2192.145853 VESTS
reward_vesting_balance507.081604 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2018-01-11T18:05:21
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM8MEutsEJ8zbTiaoYFhX3uNXnQBopv8j6bS4DwpoFCwRE812pFB",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.000 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2017-12-28T20:41:03",
  "curation_rewards": 3,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779057108
  },
  "guest_bloggers": [],
  "id": 534453,
  "json_metadata": "{\"profile\":{\"cover_image\":\"https://steemitimages.com/DQmPrr3EVQ9KnfPtn2Gpr79HZWncpf3CMVVWqZt5uz6TNp3/Website%20Pic.png\"}}",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "2018-01-11T18:05:21",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2018-03-13T13:17:18",
  "last_root_post": "2018-03-13T13:17:18",
  "last_vote_time": "2018-03-25T09:38:18",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM7emaSuVbPpNB289Lh6vmdwjxYEA2k2kV5ShfrwcrTm9bG8Pjur",
  "mined": false,
  "name": "catherinesmith",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM7se6dcA5wCFXPbFqfFytxEr6vEUy3HvRYUVAwZMk9WqBpFo4xx",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 42,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6gCks8Phn83C9Laiakg1pSktkuPeEmaQEy4p5Q6zRSgBxqPMF8",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "{\"profile\":{\"cover_image\":\"https://steemitimages.com/DQmPrr3EVQ9KnfPtn2Gpr79HZWncpf3CMVVWqZt5uz6TNp3/Website%20Pic.png\"}}",
  "posting_rewards": 5297,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "2192.145853 VESTS",
  "recovery_account": "steem",
  "reputation": "59101341156",
  "reset_account": "null",
  "reward_sbd_balance": "0.978 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "507.081604 VESTS",
  "reward_vesting_steem": "0.248 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "12.447 SBD",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2018-02-06T15:32:18",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "5951.513953 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779057108
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 384405
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 1.348 SP to @catherinesmith
2026/05/17 22:31:48
delegateecatherinesmith
delegatorsteem
vesting shares2192.145853 VESTS
Transaction InfoBlock #106141389/Trx fcc84d057e36b0812d5a9f03e0d172298a6def26
View Raw JSON Data
{
  "block": 106141389,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "2192.145853 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-17T22:31:48",
  "trx_id": "fcc84d057e36b0812d5a9f03e0d172298a6def26",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 1.002 SP to @catherinesmith
2026/05/11 20:59:45
delegateecatherinesmith
delegatorsteem
vesting shares1629.434820 VESTS
Transaction InfoBlock #105967517/Trx 99935de81f5088664259a4aee2be332dc7b0484d
View Raw JSON Data
{
  "block": 105967517,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "1629.434820 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-11T20:59:45",
  "trx_id": "99935de81f5088664259a4aee2be332dc7b0484d",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 1.355 SP to @catherinesmith
2026/04/25 21:55:24
delegateecatherinesmith
delegatorsteem
vesting shares2204.661609 VESTS
Transaction InfoBlock #105509090/Trx e97c49e0047843514381456cd43755a8a5b571d8
View Raw JSON Data
{
  "block": 105509090,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "2204.661609 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-25T21:55:24",
  "trx_id": "e97c49e0047843514381456cd43755a8a5b571d8",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 1.071 SP to @catherinesmith
2023/11/13 14:20:03
delegateecatherinesmith
delegatorsteem
vesting shares1741.904685 VESTS
Transaction InfoBlock #79847045/Trx f809f67d372e0eb88b0f21bdeb80eeb5ce3abd89
View Raw JSON Data
{
  "block": 79847045,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "1741.904685 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-13T14:20:03",
  "trx_id": "f809f67d372e0eb88b0f21bdeb80eeb5ce3abd89",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 1.717 SP to @catherinesmith
2023/09/21 19:49:45
delegateecatherinesmith
delegatorsteem
vesting shares2792.113782 VESTS
Transaction InfoBlock #78345441/Trx 6fbbfa5520bf10b4858e7bdd4d134e6a1df6bf64
View Raw JSON Data
{
  "block": 78345441,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "2792.113782 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-21T19:49:45",
  "trx_id": "6fbbfa5520bf10b4858e7bdd4d134e6a1df6bf64",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 1.853 SP to @catherinesmith
2022/11/03 09:50:54
delegateecatherinesmith
delegatorsteem
vesting shares3013.795220 VESTS
Transaction InfoBlock #69111046/Trx b678dba8963c9001b7bbe131eb4d13204369275c
View Raw JSON Data
{
  "block": 69111046,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "3013.795220 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T09:50:54",
  "trx_id": "b678dba8963c9001b7bbe131eb4d13204369275c",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 1.988 SP to @catherinesmith
2022/01/17 09:15:54
delegateecatherinesmith
delegatorsteem
vesting shares3234.328451 VESTS
Transaction InfoBlock #60807396/Trx 6fccb1152aa20e6b9232ca5d2f65d3be0ce81601
View Raw JSON Data
{
  "block": 60807396,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "3234.328451 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T09:15:54",
  "trx_id": "6fccb1152aa20e6b9232ca5d2f65d3be0ce81601",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 2.101 SP to @catherinesmith
2021/06/13 23:15:09
delegateecatherinesmith
delegatorsteem
vesting shares3418.097109 VESTS
Transaction InfoBlock #54605867/Trx f35248af08c5560d3962c5b10e2feaf78bca5ce2
View Raw JSON Data
{
  "block": 54605867,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "3418.097109 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-13T23:15:09",
  "trx_id": "f35248af08c5560d3962c5b10e2feaf78bca5ce2",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 2.217 SP to @catherinesmith
2020/12/11 09:36:15
delegateecatherinesmith
delegatorsteem
vesting shares3605.519083 VESTS
Transaction InfoBlock #49353386/Trx 86299343facde7beb236f9415447c8f82936f0f8
View Raw JSON Data
{
  "block": 49353386,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "3605.519083 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T09:36:15",
  "trx_id": "86299343facde7beb236f9415447c8f82936f0f8",
  "trx_in_block": 3,
  "virtual_op": 0
}
steemdelegated 1.176 SP to @catherinesmith
2020/12/06 03:13:45
delegateecatherinesmith
delegatorsteem
vesting shares1912.543513 VESTS
Transaction InfoBlock #49204957/Trx 40d09e8faac128524dab899ba0232041dd970907
View Raw JSON Data
{
  "block": 49204957,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T03:13:45",
  "trx_id": "40d09e8faac128524dab899ba0232041dd970907",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 2.221 SP to @catherinesmith
2020/12/05 11:10:42
delegateecatherinesmith
delegatorsteem
vesting shares3611.885722 VESTS
Transaction InfoBlock #49186063/Trx 969f55355023dd6ce6b8f3d8894b6dd0dda9156b
View Raw JSON Data
{
  "block": 49186063,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "3611.885722 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T11:10:42",
  "trx_id": "969f55355023dd6ce6b8f3d8894b6dd0dda9156b",
  "trx_in_block": 4,
  "virtual_op": 0
}
steemdelegated 1.180 SP to @catherinesmith
2020/11/02 12:18:03
delegateecatherinesmith
delegatorsteem
vesting shares1920.017158 VESTS
Transaction InfoBlock #48253874/Trx bc48240c0e4f0f02229fc06c8b76ce59fb264257
View Raw JSON Data
{
  "block": 48253874,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-02T12:18:03",
  "trx_id": "bc48240c0e4f0f02229fc06c8b76ce59fb264257",
  "trx_in_block": 1,
  "virtual_op": 0
}
steemdelegated 2.345 SP to @catherinesmith
2020/05/09 04:09:12
delegateecatherinesmith
delegatorsteem
vesting shares3814.532296 VESTS
Transaction InfoBlock #43215178/Trx 8ad1c3501483af921f24739d95522f2eae0a9844
View Raw JSON Data
{
  "block": 43215178,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "3814.532296 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T04:09:12",
  "trx_id": "8ad1c3501483af921f24739d95522f2eae0a9844",
  "trx_in_block": 0,
  "virtual_op": 0
}
steemdelegated 1.201 SP to @catherinesmith
2020/05/08 07:31:33
delegateecatherinesmith
delegatorsteem
vesting shares1953.311140 VESTS
Transaction InfoBlock #43191003/Trx 667627bbef7fbeae0dab199d770295f77f1a551b
View Raw JSON Data
{
  "block": 43191003,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T07:31:33",
  "trx_id": "667627bbef7fbeae0dab199d770295f77f1a551b",
  "trx_in_block": 2,
  "virtual_op": 0
}
2019/12/28 21:41:39
authorsteemitboard
bodyCongratulations @catherinesmith! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@catherinesmith/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@catherinesmith) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=catherinesmith)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorcatherinesmith
parent permlinkhomeopathy-and-how-it-helps-insomnia-in-menopause
permlinksteemitboard-notify-catherinesmith-20191228t214138000z
title
Transaction InfoBlock #39443321/Trx 9a2fbc156f4299d4f9261f8bdbcd94c3dfd50764
View Raw JSON Data
{
  "block": 39443321,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @catherinesmith! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@catherinesmith/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@catherinesmith) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=catherinesmith)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "catherinesmith",
      "parent_permlink": "homeopathy-and-how-it-helps-insomnia-in-menopause",
      "permlink": "steemitboard-notify-catherinesmith-20191228t214138000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-12-28T21:41:39",
  "trx_id": "9a2fbc156f4299d4f9261f8bdbcd94c3dfd50764",
  "trx_in_block": 2,
  "virtual_op": 0
}
steemdelegated 2.461 SP to @catherinesmith
2019/06/16 02:06:21
delegateecatherinesmith
delegatorsteem
vesting shares4003.087424 VESTS
Transaction InfoBlock #33837163/Trx 1329a7fd1b322ca53d94a25e9a8856b4e78872fa
View Raw JSON Data
{
  "block": 33837163,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "4003.087424 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-06-16T02:06:21",
  "trx_id": "1329a7fd1b322ca53d94a25e9a8856b4e78872fa",
  "trx_in_block": 6,
  "virtual_op": 0
}
2018/12/28 22:28:51
authorsteemitboard
bodyCongratulations @catherinesmith! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@catherinesmith/birthday1.png</td><td>1 Year on Steemit</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@catherinesmith)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/christmas/@steemitboard/christmas-challenge-send-a-gift-to-to-your-friends-the-party-continues"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/kf4SJb.png"></a></td><td><a href="https://steemit.com/christmas/@steemitboard/christmas-challenge-send-a-gift-to-to-your-friends-the-party-continues">Christmas Challenge - The party continues</a></td></tr><tr><td><a href="https://steemit.com/christmas/@steemitboard/christmas-challenge-send-a-gift-to-to-your-friends"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/kf4SJb.png"></a></td><td><a href="https://steemit.com/christmas/@steemitboard/christmas-challenge-send-a-gift-to-to-your-friends">Christmas Challenge - Send a gift to to your friends</a></td></tr></table> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
parent authorcatherinesmith
parent permlinkhomeopathy-and-how-it-helps-insomnia-in-menopause
permlinksteemitboard-notify-catherinesmith-20181228t222851000z
title
Transaction InfoBlock #28971018/Trx 3755bef3f5f05f6c2dec363f7a374b1a8d7d44ab
View Raw JSON Data
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      "body": "Congratulations @catherinesmith! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@catherinesmith/birthday1.png</td><td>1 Year on Steemit</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@catherinesmith)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/christmas/@steemitboard/christmas-challenge-send-a-gift-to-to-your-friends-the-party-continues\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/kf4SJb.png\"></a></td><td><a href=\"https://steemit.com/christmas/@steemitboard/christmas-challenge-send-a-gift-to-to-your-friends-the-party-continues\">Christmas Challenge - The party continues</a></td></tr><tr><td><a href=\"https://steemit.com/christmas/@steemitboard/christmas-challenge-send-a-gift-to-to-your-friends\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/kf4SJb.png\"></a></td><td><a href=\"https://steemit.com/christmas/@steemitboard/christmas-challenge-send-a-gift-to-to-your-friends\">Christmas Challenge - Send a gift to to your friends</a></td></tr></table>\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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steemdelegated 2.583 SP to @catherinesmith
2018/06/24 09:56:57
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steemdelegated 15.079 SP to @catherinesmith
2018/06/13 19:37:12
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2018/03/25 09:38:18
authortracywhite
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2018/03/14 09:31:09
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2018/03/13 16:30:00
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2018/03/13 16:00:54
authorcatherinesmith
body<html> <p><img src="https://ibb.co/j9a3vH"/><img src="https://image.ibb.co/gKqspc/photo_1514223205341_1034d8b5e346_ixlib_rb_0_3_5_ixid_ey_Jhc_HBfa_WQi_Oj_Ey_MDd9_s_3febe4fec598f9bb4502d4d86896e14f_auto_format_fit_crop_w_500_q_60.jpg" width="500" height="748"/></p> <p>Back in January I asked for volunteers to take part in a study of how homeopathy might help with menopausal symptoms.</p> <p>I have now seen the 8 of the 12 women who volunteered for their second appointment, so I thought I might share some of the progress so far.</p> <p><strong>Patient 3</strong></p> <p>This lovely lady came particularly needing help with her insomnia. Her sleep pattern varied between a broken 6 hours on a good night, and as little as 1-2 hours on a bad night. Two weeks a month this was excacerbated by drenching night sweats.&nbsp;</p> <p>Her other issue was with her emotions. She was struggling with outbursts of uncontrollable crying, that would come without warning, from the slightest provocation.&nbsp;</p> <p>Patient 3 had been through a lot in the years preceding her peri-menopause. A relationship breakdown, children flying the nest, and moving countries had all taken their emotional toll.</p> <p>With this in mind, I prescibed Natrum Mur and Ignatia to help process the traumas she had been through, followed by Sepia, a remedy often used to help balance the hormones in women.She was also given a "Sleep Mix" of homeopathic remedies.</p> <p>When she returned 5 weeks later, Patient 3 was very happy. The sleep remedies had helped immediately.She was getting off to sleep better, waking just once in the night, and then getting back to sleep quicker.</p> <p>The night sweats were less intense, but not yet gone.</p> <p>The emotional outbursts had ceased completely. She was still experiencing ups and downs of emotion, but felt that this was now much closer to the normal range of emotions we all feel. &nbsp;</p> <p>She felt her health was better in general, having resisted the flu &nbsp;she'd been exposed to, and also reported that her 'restless legs' were much improved too.</p> <p>On this visit, I prescribed Psorinum and Pulsatilla, remedies that were indicated by the shifts I had seen and the clearer picture of her constitutional remedy that had emerged. She will also be taking Folliculinum 7c, to help regulate her hormones, and she has her "Sleep Mix" for use if her sleep deteriorates again.</p> <p><strong>Patient 4</strong>&nbsp;</p> <p>This lady could barely sleep at all. She would lie in bed, awake till 5-6am, then sleep fitfully for a few hours at best. This was made worse by night flushes. She was also concerned about temper and irritability, and was finding herself more anxious than normal.</p> <p>I gave this lady a remedy called Cocculus, which is indicated when sleep patterns seem to have reversed themselves, with wakefulness at night and sleepiness in the day. Alongside this, Sepia was used again, to help with hormone balance and irritability, and a "Calming Mix" was taken during the day to help with the anxiety.</p> <p>On her return 6 weeks later, Patient 4 reported a huge shift in her sleep. She felt her body clock was gradually normalising, and she felt calmer than before.</p> <p>On this visit, I repeated the Cocculus for the sleep pattern, and replaced the Sepia with Lachesis. Lachesis is another remedy often used in menopause, but on this occasion it was particularly indicated but the increased insecurity &nbsp;the patient had felt around her relationship. The "Calm Mix" is also continued.</p> <p>Both these patients have shown progress with the homeopathic remedies they have taken so far, and I hope to see further improvement when I see them again next month.</p> <p>If you would like to try homeopathy to help your menopausal symptoms, click <a href="catherinesmithhomeopath.co.uk">here</a> to get in touch or for a free 15 minute Consultation Book <a href="https://www.catherinesmithhomeopath.co.uk/book-online">here</a></p> <p><br></p> <p><br></p> </html>
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parent author
parent permlinkmenopause
permlinkhomeopathy-and-how-it-helps-insomnia-in-menopause
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      "body": "<html>\n<p><img src=\"https://ibb.co/j9a3vH\"/><img src=\"https://image.ibb.co/gKqspc/photo_1514223205341_1034d8b5e346_ixlib_rb_0_3_5_ixid_ey_Jhc_HBfa_WQi_Oj_Ey_MDd9_s_3febe4fec598f9bb4502d4d86896e14f_auto_format_fit_crop_w_500_q_60.jpg\" width=\"500\" height=\"748\"/></p>\n<p>Back in January I asked for volunteers to take part in a study of how homeopathy might help with menopausal symptoms.</p>\n<p>I have now seen the 8 of the 12 women who volunteered for their second appointment, so I thought I might share some of the progress so far.</p>\n<p><strong>Patient 3</strong></p>\n<p>This lovely lady came particularly needing help with her insomnia. Her sleep pattern varied between a broken 6 hours on a good night, and as little as 1-2 hours on a bad night. Two weeks a month this was excacerbated by drenching night sweats.&nbsp;</p>\n<p>Her other issue was with her emotions. She was struggling with outbursts of uncontrollable crying, that would come without warning, from the slightest provocation.&nbsp;</p>\n<p>Patient 3 had been through a lot in the years preceding her peri-menopause. A relationship breakdown, children flying the nest, and moving countries had all taken their emotional toll.</p>\n<p>With this in mind, I prescibed Natrum Mur and Ignatia to help process the traumas she had been through, followed by Sepia, a remedy often used to help balance the hormones in women.She was also given a \"Sleep Mix\" of homeopathic remedies.</p>\n<p>When she returned 5 weeks later, Patient 3 was very happy. The sleep remedies had helped immediately.She was getting off to sleep better, waking just once in the night, and then getting back to sleep quicker.</p>\n<p>The night sweats were less intense, but not yet gone.</p>\n<p>The emotional outbursts had ceased completely. She was still experiencing ups and downs of emotion, but felt that this was now much closer to the normal range of emotions we all feel. &nbsp;</p>\n<p>She felt her health was better in general, having resisted the flu &nbsp;she'd been exposed to, and also reported that her 'restless legs' were much improved too.</p>\n<p>On this visit, I prescribed Psorinum and Pulsatilla, remedies that were indicated by the shifts I had seen and the clearer picture of her constitutional remedy that had emerged. She will also be taking Folliculinum 7c, to help regulate her hormones, and she has her \"Sleep Mix\" for use if her sleep deteriorates again.</p>\n<p><strong>Patient 4</strong>&nbsp;</p>\n<p>This lady could barely sleep at all. She would lie in bed, awake till 5-6am, then sleep fitfully for a few hours at best. This was made worse by night flushes. She was also concerned about temper and irritability, and was finding herself more anxious than normal.</p>\n<p>I gave this lady a remedy called Cocculus, which is indicated when sleep patterns seem to have reversed themselves, with wakefulness at night and sleepiness in the day. Alongside this, Sepia was used again, to help with hormone balance and irritability, and a \"Calming Mix\" was taken during the day to help with the anxiety.</p>\n<p>On her return 6 weeks later, Patient 4 reported a huge shift in her sleep. She felt her body clock was gradually normalising, and she felt calmer than before.</p>\n<p>On this visit, I repeated the Cocculus for the sleep pattern, and replaced the Sepia with Lachesis. Lachesis is another remedy often used in menopause, but on this occasion it was particularly indicated but the increased insecurity &nbsp;the patient had felt around her relationship. The \"Calm Mix\" is also continued.</p>\n<p>Both these patients have shown progress with the homeopathic remedies they have taken so far, and I hope to see further improvement when I see them again next month.</p>\n<p>If you would like to try homeopathy to help your menopausal symptoms, click <a href=\"catherinesmithhomeopath.co.uk\">here</a> to get in touch or for a free 15 minute Consultation Book <a href=\"https://www.catherinesmithhomeopath.co.uk/book-online\">here</a></p>\n<p><br></p>\n<p><br></p>\n</html>",
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2018/03/13 13:17:18
authorcatherinesmith
body<html> <p><img src="https://ibb.co/j9a3vH"/><img src="https://image.ibb.co/gKqspc/photo_1514223205341_1034d8b5e346_ixlib_rb_0_3_5_ixid_ey_Jhc_HBfa_WQi_Oj_Ey_MDd9_s_3febe4fec598f9bb4502d4d86896e14f_auto_format_fit_crop_w_500_q_60.jpg" width="500" height="748"/></p> <p>Back in January I asked for volunteers to take part in a study of how homeopathy might help with menopausal symptoms.</p> <p>I have now seen the 8 of the 12 women who volunteered for their second appointment, so I thought I might share some of the progress so far.</p> <p><strong>Patient 3</strong></p> <p>This lovely lady came particularly needing help with her insomnia. Her sleep pattern varied between a broken 6 hours on a good night, and as little as 1-2 hours on a bad night. Two weeks a month this was excacerbated by drenching night sweats.&nbsp;</p> <p>Her other issue was with her emotions. She was struggling with outbursts of uncontrollable crying, that would come without warning, from the slightest provocation.&nbsp;</p> <p>Patient 3 had been through a lot in the years preceding her peri-menopause. A relationship breakdown, children flying the nest, and moving countries had all taken their emotional toll.</p> <p>With this in mind, I prescibed Natrum Mur and Ignatia to help process the traumas she had been through, followed by Sepia, a remedy often used to help balance the hormones in women.She was also given a "Sleep Mix" of homeopathic remedies.</p> <p>When she returned 5 weeks later, Patient 3 was very happy. The sleep remedies had helped immediately.She was getting off to sleep better, waking just once in the night, and then getting back to sleep quicker.</p> <p>The night sweats were less intense, but not yet gone.</p> <p>The emotional outbursts had ceased completely. She was still experiencing ups and downs of emotion, but felt that this was now much closer to the normal range of emotions we all feel. &nbsp;</p> <p>She felt her health was better in general, having resisted the flu &nbsp;she'd been exposed to, and also reported that her 'restless legs' were much improved too.</p> <p>On this visit, I prescribed Psorinum and Pulsatilla, remedies that were indicated by the shifts I had seen and the clearer picture of her constitutional remedy that had emerged. She will also be taking Folliculinum 7c, to help regulate her hormones, and she has her "Sleep Mix" for use if her sleep deteriorates again.</p> <p><strong>Patient 4</strong>&nbsp;</p> <p>This lady could barely sleep at all. She would lie in bed, awake till 5-6am, then sleep fitfully for a few hours at best. This was made worse by night flushes. She was also concerned about temper and irritability, and was finding herself more anxious than normal.</p> <p>I gave this lady a remedy called Cocculus, which is indicated when sleep patterns seem to have reversed themselves, with wakefulness at night and sleepiness in the day. Alongside this, Sepia was used again, to help with hormone balance and irritability, and a "Calming Mix" was taken during the day to help with the anxiety.</p> <p>On her return 6 weeks later, Patient 4 reported a huge shift in her sleep. She felt her body clock was gradually normalising, and she felt calmer than before.</p> <p>On this visit, I repeated the Cocculus for the sleep pattern, and replaced the Sepia with Lachesis. Lachesis is another remedy often used in menopause, but on this occasion it was particularly indicated but the increased insecurity &nbsp;the patient had felt around her relationship. The "Calm Mix" is also continued.</p> <p>Both these patients have shown progress with the homeopathic remedies they have taken so far, and I hope to see further improvement when I see them again next month.</p> <p>If you would like to try homeopathy to help your menopausal symptoms, click <a href="catherinesmithhomeopath.co.uk">here</a> to get in touch or for a free 15 minute Consultation Book <a href="https://www.catherinesmithhomeopath.co.uk/book-online">here</a></p> <p><br></p> <p><br></p> </html>
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parent author
parent permlinkmenopause
permlinkhomeopathy-and-how-it-helps-insomnia-in-menopause
titleHomeopathy and how it helps Insomnia in Menopause
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      "body": "<html>\n<p><img src=\"https://ibb.co/j9a3vH\"/><img src=\"https://image.ibb.co/gKqspc/photo_1514223205341_1034d8b5e346_ixlib_rb_0_3_5_ixid_ey_Jhc_HBfa_WQi_Oj_Ey_MDd9_s_3febe4fec598f9bb4502d4d86896e14f_auto_format_fit_crop_w_500_q_60.jpg\" width=\"500\" height=\"748\"/></p>\n<p>Back in January I asked for volunteers to take part in a study of how homeopathy might help with menopausal symptoms.</p>\n<p>I have now seen the 8 of the 12 women who volunteered for their second appointment, so I thought I might share some of the progress so far.</p>\n<p><strong>Patient 3</strong></p>\n<p>This lovely lady came particularly needing help with her insomnia. Her sleep pattern varied between a broken 6 hours on a good night, and as little as 1-2 hours on a bad night. Two weeks a month this was excacerbated by drenching night sweats.&nbsp;</p>\n<p>Her other issue was with her emotions. She was struggling with outbursts of uncontrollable crying, that would come without warning, from the slightest provocation.&nbsp;</p>\n<p>Patient 3 had been through a lot in the years preceding her peri-menopause. A relationship breakdown, children flying the nest, and moving countries had all taken their emotional toll.</p>\n<p>With this in mind, I prescibed Natrum Mur and Ignatia to help process the traumas she had been through, followed by Sepia, a remedy often used to help balance the hormones in women.She was also given a \"Sleep Mix\" of homeopathic remedies.</p>\n<p>When she returned 5 weeks later, Patient 3 was very happy. The sleep remedies had helped immediately.She was getting off to sleep better, waking just once in the night, and then getting back to sleep quicker.</p>\n<p>The night sweats were less intense, but not yet gone.</p>\n<p>The emotional outbursts had ceased completely. She was still experiencing ups and downs of emotion, but felt that this was now much closer to the normal range of emotions we all feel. &nbsp;</p>\n<p>She felt her health was better in general, having resisted the flu &nbsp;she'd been exposed to, and also reported that her 'restless legs' were much improved too.</p>\n<p>On this visit, I prescribed Psorinum and Pulsatilla, remedies that were indicated by the shifts I had seen and the clearer picture of her constitutional remedy that had emerged. She will also be taking Folliculinum 7c, to help regulate her hormones, and she has her \"Sleep Mix\" for use if her sleep deteriorates again.</p>\n<p><strong>Patient 4</strong>&nbsp;</p>\n<p>This lady could barely sleep at all. She would lie in bed, awake till 5-6am, then sleep fitfully for a few hours at best. This was made worse by night flushes. She was also concerned about temper and irritability, and was finding herself more anxious than normal.</p>\n<p>I gave this lady a remedy called Cocculus, which is indicated when sleep patterns seem to have reversed themselves, with wakefulness at night and sleepiness in the day. Alongside this, Sepia was used again, to help with hormone balance and irritability, and a \"Calming Mix\" was taken during the day to help with the anxiety.</p>\n<p>On her return 6 weeks later, Patient 4 reported a huge shift in her sleep. She felt her body clock was gradually normalising, and she felt calmer than before.</p>\n<p>On this visit, I repeated the Cocculus for the sleep pattern, and replaced the Sepia with Lachesis. Lachesis is another remedy often used in menopause, but on this occasion it was particularly indicated but the increased insecurity &nbsp;the patient had felt around her relationship. The \"Calm Mix\" is also continued.</p>\n<p>Both these patients have shown progress with the homeopathic remedies they have taken so far, and I hope to see further improvement when I see them again next month.</p>\n<p>If you would like to try homeopathy to help your menopausal symptoms, click <a href=\"catherinesmithhomeopath.co.uk\">here</a> to get in touch or for a free 15 minute Consultation Book <a href=\"https://www.catherinesmithhomeopath.co.uk/book-online\">here</a></p>\n<p><br></p>\n<p><br></p>\n</html>",
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catherinesmithreceived 0.411 SBD, 0.126 SP author reward for @catherinesmith / the-winter-beekeeper
2018/02/16 11:51:18
authorcatherinesmith
permlinkthe-winter-beekeeper
sbd payout0.411 SBD
steem payout0.000 STEEM
vesting payout204.440178 VESTS
Transaction InfoBlock #19919115/Virtual Operation #11
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      "author": "catherinesmith",
      "permlink": "the-winter-beekeeper",
      "sbd_payout": "0.411 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "204.440178 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-16T11:51:18",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 11
}
2018/02/12 17:19:51
authorcatherinesmith
permlinkre-sallylloyd-re-catherinesmith-warts-and-verrucas-cured-by-magic-20180205t171951037z
sbd payout0.110 SBD
steem payout0.000 STEEM
vesting payout59.299438 VESTS
Transaction InfoBlock #19810597/Virtual Operation #7
View Raw JSON Data
{
  "block": 19810597,
  "op": [
    "author_reward",
    {
      "author": "catherinesmith",
      "permlink": "re-sallylloyd-re-catherinesmith-warts-and-verrucas-cured-by-magic-20180205t171951037z",
      "sbd_payout": "0.110 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "59.299438 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-12T17:19:51",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 7
}
catherinesmithreceived 0.397 SBD, 0.128 SP author reward for @catherinesmith / warts-and-verrucas-cured-by-magic
2018/02/12 15:36:48
authorcatherinesmith
permlinkwarts-and-verrucas-cured-by-magic
sbd payout0.397 SBD
steem payout0.000 STEEM
vesting payout208.571205 VESTS
Transaction InfoBlock #19808539/Virtual Operation #11
View Raw JSON Data
{
  "block": 19808539,
  "op": [
    "author_reward",
    {
      "author": "catherinesmith",
      "permlink": "warts-and-verrucas-cured-by-magic",
      "sbd_payout": "0.397 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "208.571205 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-12T15:36:48",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 11
}
2018/02/11 22:08:09
authorcatherinesmith
permlinkre-karenfoster-re-catherinesmith-bees-and-honey-nature-s-gold-20180204t220810504z
sbd payout0.011 SBD
steem payout0.000 STEEM
vesting payout6.134676 VESTS
Transaction InfoBlock #19787577/Virtual Operation #13
View Raw JSON Data
{
  "block": 19787577,
  "op": [
    "author_reward",
    {
      "author": "catherinesmith",
      "permlink": "re-karenfoster-re-catherinesmith-bees-and-honey-nature-s-gold-20180204t220810504z",
      "sbd_payout": "0.011 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "6.134676 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-11T22:08:09",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 13
}
2018/02/09 13:16:51
authorcatherinesmith
body@sallylloyd @helixhomoepathy @manxwitch
json metadata{"tags":["beekeeping"],"users":["sallylloyd","helixhomoepathy","manxwitch"],"app":"steemit/0.1"}
parent authorcatherinesmith
parent permlinkthe-winter-beekeeper
permlinkre-catherinesmith-the-winter-beekeeper-20180209t131652738z
title
Transaction InfoBlock #19719401/Trx fb355208a1917d07c33b1f2c3b14ad9f89f7c38b
View Raw JSON Data
{
  "block": 19719401,
  "op": [
    "comment",
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      "author": "catherinesmith",
      "body": "@sallylloyd\n@helixhomoepathy\n@manxwitch",
      "json_metadata": "{\"tags\":[\"beekeeping\"],\"users\":[\"sallylloyd\",\"helixhomoepathy\",\"manxwitch\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "catherinesmith",
      "parent_permlink": "the-winter-beekeeper",
      "permlink": "re-catherinesmith-the-winter-beekeeper-20180209t131652738z",
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  "op_in_trx": 0,
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2018/02/09 13:06:33
authorcatherinesmith
bodyI fixed it! x
json metadata{"tags":["beekeeping"],"app":"steemit/0.1"}
parent authoralanfreestone
parent permlinkre-catherinesmith-the-winter-beekeeper-20180209t120151398z
permlinkre-alanfreestone-re-catherinesmith-the-winter-beekeeper-20180209t130634928z
title
Transaction InfoBlock #19719195/Trx 65dab5e41186c59f660065966e5263df34539b68
View Raw JSON Data
{
  "block": 19719195,
  "op": [
    "comment",
    {
      "author": "catherinesmith",
      "body": "I fixed it! x",
      "json_metadata": "{\"tags\":[\"beekeeping\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "alanfreestone",
      "parent_permlink": "re-catherinesmith-the-winter-beekeeper-20180209t120151398z",
      "permlink": "re-alanfreestone-re-catherinesmith-the-winter-beekeeper-20180209t130634928z",
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  "op_in_trx": 0,
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  "trx_in_block": 45,
  "virtual_op": 0
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2018/02/09 13:06:15
authorcatherinesmith
body@@ -91,14 +91,128 @@ .co/ -kUC3ER +n336dx%22/%3E%3Cimg src=%22https://image.ibb.co/kstiQc/17_BDE897_D009_4151_98_D8_2_F50_A71_F549_F.jpg%22 width=%223492%22 height=%221317 %22/%3E%3C @@ -2093,20 +2093,99 @@ ://i -bb.co/bXpuVc +mage.ibb.co/gjhQTm/BE57890_E_3_F24_4778_A5_D1_E3985882_F1_A7.jpg%22 width=%221696%22 height=%221310 %22/%3E%3C
json metadata{"tags":["beekeeping","bees","honey","winter","nature"],"image":["https://ibb.co/n336dx","https://image.ibb.co/kstiQc/17_BDE897_D009_4151_98_D8_2_F50_A71_F549_F.jpg","https://image.ibb.co/gjhQTm/BE57890_E_3_F24_4778_A5_D1_E3985882_F1_A7.jpg"],"app":"steemit/0.1","format":"html"}
parent author
parent permlinkbeekeeping
permlinkthe-winter-beekeeper
titleThe Winter Beekeeper
Transaction InfoBlock #19719189/Trx daa50e68ae572a37b0e00d80c8d9442c8419290a
View Raw JSON Data
{
  "block": 19719189,
  "op": [
    "comment",
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      "author": "catherinesmith",
      "body": "@@ -91,14 +91,128 @@\n .co/\n-kUC3ER\n+n336dx%22/%3E%3Cimg src=%22https://image.ibb.co/kstiQc/17_BDE897_D009_4151_98_D8_2_F50_A71_F549_F.jpg%22 width=%223492%22 height=%221317\n %22/%3E%3C\n@@ -2093,20 +2093,99 @@\n ://i\n-bb.co/bXpuVc\n+mage.ibb.co/gjhQTm/BE57890_E_3_F24_4778_A5_D1_E3985882_F1_A7.jpg%22 width=%221696%22 height=%221310\n %22/%3E%3C\n",
      "json_metadata": "{\"tags\":[\"beekeeping\",\"bees\",\"honey\",\"winter\",\"nature\"],\"image\":[\"https://ibb.co/n336dx\",\"https://image.ibb.co/kstiQc/17_BDE897_D009_4151_98_D8_2_F50_A71_F549_F.jpg\",\"https://image.ibb.co/gjhQTm/BE57890_E_3_F24_4778_A5_D1_E3985882_F1_A7.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"html\"}",
      "parent_author": "",
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      "permlink": "the-winter-beekeeper",
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  "op_in_trx": 0,
  "timestamp": "2018-02-09T13:06:15",
  "trx_id": "daa50e68ae572a37b0e00d80c8d9442c8419290a",
  "trx_in_block": 27,
  "virtual_op": 0
}
2018/02/09 12:01:54
authoralanfreestone
bodyPicture doesn't seem to load @catherinesmith
json metadata{"tags":["beekeeping"],"users":["catherinesmith"],"app":"steemit/0.1"}
parent authorcatherinesmith
parent permlinkthe-winter-beekeeper
permlinkre-catherinesmith-the-winter-beekeeper-20180209t120151398z
title
Transaction InfoBlock #19717902/Trx 97e45ca19fcb94dbd81e708d1d977c884cbcd844
View Raw JSON Data
{
  "block": 19717902,
  "op": [
    "comment",
    {
      "author": "alanfreestone",
      "body": "Picture doesn't seem to load @catherinesmith",
      "json_metadata": "{\"tags\":[\"beekeeping\"],\"users\":[\"catherinesmith\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "catherinesmith",
      "parent_permlink": "the-winter-beekeeper",
      "permlink": "re-catherinesmith-the-winter-beekeeper-20180209t120151398z",
      "title": ""
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  "op_in_trx": 0,
  "timestamp": "2018-02-09T12:01:54",
  "trx_id": "97e45ca19fcb94dbd81e708d1d977c884cbcd844",
  "trx_in_block": 47,
  "virtual_op": 0
}
2018/02/09 12:01:33
authorcatherinesmith
permlinkthe-winter-beekeeper
voteralanfreestone
weight10000 (100.00%)
Transaction InfoBlock #19717895/Trx daecf2e2121a3622c8b655a704dbe52a63308d5d
View Raw JSON Data
{
  "block": 19717895,
  "op": [
    "vote",
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  "virtual_op": 0
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2018/02/09 11:51:51
authorcatherinesmith
permlinkthe-winter-beekeeper
votermiqyk
weight3000 (30.00%)
Transaction InfoBlock #19717701/Trx 199cf12424f92c360b2d28d73c01b38d206030af
View Raw JSON Data
{
  "block": 19717701,
  "op": [
    "vote",
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  "trx_id": "199cf12424f92c360b2d28d73c01b38d206030af",
  "trx_in_block": 54,
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2018/02/09 11:51:18
authorcatherinesmith
body<html> <p>Bees in winter...where do they go? What do they do?</p> <p><img src="https://ibb.co/kUC3ER"/></p> <p>Have you ever wondered this? Let me tell you a bit about the winter from a bee’s perspective.</p> <p>The usual lifespan of a bee in summer is just a few weeks. They live short but extremely active lives collecting pollen and nectar and performing their allotted tasks in the hive.</p> <p>In winter, the bees generally live much longer, up to 3-4 months. Winter bees are bigger, fatter and physiologically different from their summer counterparts, because they lead a very different life. Where summer bees are all about &nbsp;racing to bring in the supplies to the hive, creating honey and doing the ’hivework’, winter bees are ALL about keeping the Queen warm. The bees ‘cluster’ together for the colder weather, keeping the Queen at their centre. They use the honey stores to feed the Queen and themselves and most of their energy is dedicated to maintaining the hive at a constant temperature of 92 degrees Fahrenheit, whatever the weather outside. They do this by ‘shivering’ their wing muscles. They gradually move through the hive as a cluster, using the honey stores as they go.</p> <p>So, what does the beekeeper do in winter?&nbsp;</p> <p>My primary job is to check the bees have enough stores for the winter. I leave my bees with as much honey as I think they will need, but occasionally they get through their stores too fast, resulting in a famine in February or March. At this critical time, I check their supplies by ‘hefting’. This is simply lifting one edge of the hive an inch or two, to gauge the weight. If it feels light, I give them back some of the honey I took from that particular hive, always keeping a few jars in reserve for this purpose.&nbsp;</p> <p>Other than that, I check the hives for damage, clean and prepare spare hives for the summer, and look forward to watching my bees fly again as the weather warms up!!</p> <p><img src="https://ibb.co/bXpuVc"/></p> <p><br></p> <p><br></p> </html>
json metadata{"tags":["beekeeping","bees","honey","winter","nature"],"image":["https://ibb.co/kUC3ER","https://ibb.co/bXpuVc"],"app":"steemit/0.1","format":"html"}
parent author
parent permlinkbeekeeping
permlinkthe-winter-beekeeper
titleThe Winter Beekeeper
Transaction InfoBlock #19717690/Trx 8d6b07cde69cf7d43ba036c5f84d0bf6859e49a9
View Raw JSON Data
{
  "block": 19717690,
  "op": [
    "comment",
    {
      "author": "catherinesmith",
      "body": "<html>\n<p>Bees in winter...where do they go? What do they do?</p>\n<p><img src=\"https://ibb.co/kUC3ER\"/></p>\n<p>Have you ever wondered this? Let me tell you a bit about the winter from a bee’s perspective.</p>\n<p>The usual lifespan of a bee in summer is just a few weeks. They live short but extremely active lives collecting pollen and nectar and performing their allotted tasks in the hive.</p>\n<p>In winter, the bees generally live much longer, up to 3-4 months. Winter bees are bigger, fatter and physiologically different from their summer counterparts, because they lead a very different life. Where summer bees are all about &nbsp;racing to bring in the supplies to the hive, creating honey and doing the ’hivework’, winter bees are ALL about keeping the Queen warm. The bees ‘cluster’ together for the colder weather, keeping the Queen at their centre. They use the honey stores to feed the Queen and themselves and most of their energy is dedicated to maintaining the hive at a constant temperature of 92 degrees Fahrenheit, whatever the weather outside. They do this by ‘shivering’ their wing muscles. They gradually move through the hive as a cluster, using the honey stores as they go.</p>\n<p>So, what does the beekeeper do in winter?&nbsp;</p>\n<p>My primary job is to check the bees have enough stores for the winter. I leave my bees with as much honey as I think they will need, but occasionally they get through their stores too fast, resulting in a famine in February or March. At this critical time, I check their supplies by ‘hefting’. This is simply lifting one edge of the hive an inch or two, to gauge the weight. If it feels light, I give them back some of the honey I took from that particular hive, always keeping a few jars in reserve for this purpose.&nbsp;</p>\n<p>Other than that, I check the hives for damage, clean and prepare spare hives for the summer, and look forward to watching my bees fly again as the weather warms up!!</p>\n<p><img src=\"https://ibb.co/bXpuVc\"/></p>\n<p><br></p>\n<p><br></p>\n</html>",
      "json_metadata": "{\"tags\":[\"beekeeping\",\"bees\",\"honey\",\"winter\",\"nature\"],\"image\":[\"https://ibb.co/kUC3ER\",\"https://ibb.co/bXpuVc\"],\"app\":\"steemit/0.1\",\"format\":\"html\"}",
      "parent_author": "",
      "parent_permlink": "beekeeping",
      "permlink": "the-winter-beekeeper",
      "title": "The Winter Beekeeper"
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  "op_in_trx": 0,
  "timestamp": "2018-02-09T11:51:18",
  "trx_id": "8d6b07cde69cf7d43ba036c5f84d0bf6859e49a9",
  "trx_in_block": 26,
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2018/02/08 12:24:39
authorsue-price
permlinkis-it-worth-it
votercatherinesmith
weight10000 (100.00%)
Transaction InfoBlock #19689625/Trx ea7736966e33d293b49627ecdd8a41d230a0ea9c
View Raw JSON Data
{
  "block": 19689625,
  "op": [
    "vote",
    {
      "author": "sue-price",
      "permlink": "is-it-worth-it",
      "voter": "catherinesmith",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-08T12:24:39",
  "trx_id": "ea7736966e33d293b49627ecdd8a41d230a0ea9c",
  "trx_in_block": 42,
  "virtual_op": 0
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2018/02/06 17:58:54
authorcatherinesmith
permlinkre-daniarnold-re-catherinesmith-bees-and-honey-nature-s-gold-20180130t175855592z
sbd payout0.019 SBD
steem payout0.000 STEEM
vesting payout10.227181 VESTS
Transaction InfoBlock #19638915/Virtual Operation #15
View Raw JSON Data
{
  "block": 19638915,
  "op": [
    "author_reward",
    {
      "author": "catherinesmith",
      "permlink": "re-daniarnold-re-catherinesmith-bees-and-honey-nature-s-gold-20180130t175855592z",
      "sbd_payout": "0.019 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "10.227181 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-06T17:58:54",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 15
}
2018/02/06 17:58:06
authorcatherinesmith
permlinkre-rafine-re-catherinesmith-bees-and-honey-nature-s-gold-20180130t175805236z
sbd payout0.030 SBD
steem payout0.000 STEEM
vesting payout18.408926 VESTS
Transaction InfoBlock #19638899/Virtual Operation #4
View Raw JSON Data
{
  "block": 19638899,
  "op": [
    "author_reward",
    {
      "author": "catherinesmith",
      "permlink": "re-rafine-re-catherinesmith-bees-and-honey-nature-s-gold-20180130t175805236z",
      "sbd_payout": "0.030 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "18.408926 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-06T17:58:06",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 4
}
steemdelegated 15.204 SP to @catherinesmith
2018/02/06 17:43:36
delegateecatherinesmith
delegatorsteem
vesting shares24729.915156 VESTS
Transaction InfoBlock #19638610/Trx 3c7f1f8d4a5e3eb4b018c3097defa4251e108178
View Raw JSON Data
{
  "block": 19638610,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "catherinesmith",
      "delegator": "steem",
      "vesting_shares": "24729.915156 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-06T17:43:36",
  "trx_id": "3c7f1f8d4a5e3eb4b018c3097defa4251e108178",
  "trx_in_block": 29,
  "virtual_op": 0
}
catherinesmithclaimed reward balance: 12.447 SBD, 3.029 SP
2018/02/06 15:32:18
accountcatherinesmith
reward sbd12.447 SBD
reward steem0.000 STEEM
reward vests4926.763885 VESTS
Transaction InfoBlock #19635984/Trx a5913f87dd73e14e4718c485fe8e892fba2e02fd
View Raw JSON Data
{
  "block": 19635984,
  "op": [
    "claim_reward_balance",
    {
      "account": "catherinesmith",
      "reward_sbd": "12.447 SBD",
      "reward_steem": "0.000 STEEM",
      "reward_vests": "4926.763885 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-06T15:32:18",
  "trx_id": "a5913f87dd73e14e4718c485fe8e892fba2e02fd",
  "trx_in_block": 57,
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}
2018/02/06 14:37:06
authorcatherinesmith
permlinkre-sallylloyd-walk-with-me-ilam-derbyshire-uk-20180130t143705353z
sbd payout0.058 SBD
steem payout0.000 STEEM
vesting payout32.727215 VESTS
Transaction InfoBlock #19634879/Virtual Operation #11
View Raw JSON Data
{
  "block": 19634879,
  "op": [
    "author_reward",
    {
      "author": "catherinesmith",
      "permlink": "re-sallylloyd-walk-with-me-ilam-derbyshire-uk-20180130t143705353z",
      "sbd_payout": "0.058 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "32.727215 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-06T14:37:06",
  "trx_id": "0000000000000000000000000000000000000000",
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catherinesmithreceived 0.246 SBD, 0.080 SP author reward for @catherinesmith / bees-and-honey-nature-s-gold
2018/02/06 13:33:15
authorcatherinesmith
permlinkbees-and-honey-nature-s-gold
sbd payout0.246 SBD
steem payout0.000 STEEM
vesting payout130.909162 VESTS
Transaction InfoBlock #19633602/Virtual Operation #101
View Raw JSON Data
{
  "block": 19633602,
  "op": [
    "author_reward",
    {
      "author": "catherinesmith",
      "permlink": "bees-and-honey-nature-s-gold",
      "sbd_payout": "0.246 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "130.909162 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-06T13:33:15",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 101
}
2018/02/06 10:26:21
authorcatherinesmith
permlinkre-sallylloyd-re-catherinesmith-warts-and-verrucas-cured-by-magic-20180205t171951037z
votersallylloyd
weight10000 (100.00%)
Transaction InfoBlock #19629868/Trx 87cbe13222cfc605c886057ede317120541e4c60
View Raw JSON Data
{
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  "op": [
    "vote",
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  "trx_id": "87cbe13222cfc605c886057ede317120541e4c60",
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  "virtual_op": 0
}
2018/02/05 22:24:03
authorcatherinesmith
permlinkbees-and-honey-nature-s-gold
voterhelixhomeopathy
weight10000 (100.00%)
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2018/02/05 17:19:51
authorcatherinesmith
bodyYou are right Sally, burning them off doesn’t solve the problem, they just come back, and when there are so many it can be very painful! With homeopathy you stimulate the immune system to clear them naturally and permanently!
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2018/02/05 17:16:57
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2018/02/05 16:16:21
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2018/02/05 16:09:27
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2018/02/05 15:58:03
authorsallylloyd
bodyNice case Catherine. Good to see pictures. My first thought was ouch as I’ve been in this situation with varucas and warts around my finger nails. 😄 If you burn them off they just return, right? Homeopath worked well for mine too. Dose of sulphur. Xx
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2018/02/05 15:56:15
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2018/02/05 15:37:36
authorcatherinesmith
body@sallylloyd @helixhomoepathy @alanfreestone
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2018/02/05 15:36:48
authorcatherinesmith
body<html> <p><strong>Well, more specifically, the magic of homeopathy!!</strong></p> <p><img src="https://image.ibb.co/nmNKQc/IMG_2106_2.jpg" width="1251" height="2415"/></p> <p>This young girl came to me with numerous warts and verrucas. Both feet were covered and she had 4-5 warts around her fingernails on her middle fingers.</p> <p>She was a lively, attractive and likable character, but she was extremely self conscious about her warts and verrucas.&nbsp;</p> <p>She had had verrucas aged 10, but they went away by themselves, but these came back when she was 13, and now at 16 they were causing her pain and discomfort. The skin was sometimes cracked and sore, and the verrucas could be painful to walk on.</p> <p>We talked at length about her health history, and the most notable detail was that she has suffered from glandular fever (or mononucleosis) just a few months earlier. She was still struggling with energy levels, which were dipping dramatically at times.&nbsp;</p> <p>She had occasional colds that would include sinus congestions, and she sometimes had dry skin on her elbows.</p> <p>Otherwise, she was fit and well, with very little in the way of symptoms to indicate a particular remedy.</p> <p>In cases like these, where there is little indicate particular remedies, it is clinical experience that guides me to a prescription.</p> <p>Many times I have used a remedy called Sycotic Compound along with a more well-known remedy, Thuja, to cure warts and verrucas. Often I find that a constitutional remedy is needed alongside these, but on this occasion I chose to use Carcinosin, indicated by the recent glandular fever infection.&nbsp;</p> <p>I sent this patient away with a prescription of Carc 200c and Thuja 200c to be taken weekly on Mondays and Thursdays, and Syc. Co. 30c to be taken alongside the weekly remedies, daily for 28 days.</p> <p>We booked a follow-up for 8 weeks time, but they were unable to attend.&nbsp;</p> <p>Last week, the patient returned to ask for remedies for an acute illness.</p> <p>I asked about the verrucas, and a delighted smile appeared on her face!</p> <p>"They vanished!" she said.&nbsp;</p> <p>Within about 6 weeks of the remedies, every single one of the 30 verrucas and warts were gone, all thanks to the Magic of Homeopathy!!</p> <p><img src="https://image.ibb.co/cRPYkc/IMG_2107.jpg" width="1536" height="2048"/></p> <p><br></p> <p><br></p> <p><br></p> </html>
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      "body": "<html>\n<p><strong>Well, more specifically, the magic of homeopathy!!</strong></p>\n<p><img src=\"https://image.ibb.co/nmNKQc/IMG_2106_2.jpg\" width=\"1251\" height=\"2415\"/></p>\n<p>This young girl came to me with numerous warts and verrucas. Both feet were covered and she had 4-5 warts around her fingernails on her middle fingers.</p>\n<p>She was a lively, attractive and likable character, but she was extremely self conscious about her warts and verrucas.&nbsp;</p>\n<p>She had had verrucas aged 10, but they went away by themselves, but these came back when she was 13, and now at 16 they were causing her pain and discomfort. The skin was sometimes cracked and sore, and the verrucas could be painful to walk on.</p>\n<p>We talked at length about her health history, and the most notable detail was that she has suffered from glandular fever (or mononucleosis) just a few months earlier. She was still struggling with energy levels, which were dipping dramatically at times.&nbsp;</p>\n<p>She had occasional colds that would include sinus congestions, and she sometimes had dry skin on her elbows.</p>\n<p>Otherwise, she was fit and well, with very little in the way of symptoms to indicate a particular remedy.</p>\n<p>In cases like these, where there is little indicate particular remedies, it is clinical experience that guides me to a prescription.</p>\n<p>Many times I have used a remedy called Sycotic Compound along with a more well-known remedy, Thuja, to cure warts and verrucas. Often I find that a constitutional remedy is needed alongside these, but on this occasion I chose to use Carcinosin, indicated by the recent glandular fever infection.&nbsp;</p>\n<p>I sent this patient away with a prescription of Carc 200c and Thuja 200c to be taken weekly on Mondays and Thursdays, and Syc. Co. 30c to be taken alongside the weekly remedies, daily for 28 days.</p>\n<p>We booked a follow-up for 8 weeks time, but they were unable to attend.&nbsp;</p>\n<p>Last week, the patient returned to ask for remedies for an acute illness.</p>\n<p>I asked about the verrucas, and a delighted smile appeared on her face!</p>\n<p>\"They vanished!\" she said.&nbsp;</p>\n<p>Within about 6 weeks of the remedies, every single one of the 30 verrucas and warts were gone, all thanks to the Magic of Homeopathy!!</p>\n<p><img src=\"https://image.ibb.co/cRPYkc/IMG_2107.jpg\" width=\"1536\" height=\"2048\"/></p>\n<p><br></p>\n<p><br></p>\n<p><br></p>\n</html>",
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2018/02/05 14:45:48
authorkarenfoster
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2018/02/04 23:11:57
authorkarenfoster
body@@ -126,8 +126,31 @@ oh no!!! + Spring is coming:):):)
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2018/02/04 23:11:33
authorkarenfoster
bodyI know 2 breeders in the area, I was just going to buy nucs from one of them....I am not sure about splitting yet! Last jar, oh no!!!
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2018/02/04 23:09:15
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2018/02/04 22:08:51
authorcatherinesmith
bodyI agree! It seems so crazy! What could be more normal than feeding the bees what they have fed themselves for millennia! x
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2018/02/04 22:08:09
authorcatherinesmith
bodyHow are you planning your expansion to 3? I am hoping to split one of my hives to create a 5th hive in the early summer...I can't wait to harvest the excess honey! I am down to my last jar!!
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2018/02/04 22:06:48
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2018/02/04 22:06:36
authorricia
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2018/02/04 17:55:12
authorcatherinesmith
permlinkhomeopathy-for-the-best-menopause
votercarolynhowgego
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2018/02/04 12:17:45
authorricia
bodyGood for you Catherine! Those who are foolishly and cruelly poisoning their own bees for profit are really cutting off their own nose to spite their face. The unhealthy bees can only be bad for humans and so once this is more commonly understood, no-one will buy their honey. Upticked and followed :)
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2018/02/04 12:09:42
authorcatherinesmith
permlinkbees-and-honey-nature-s-gold
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catherinesmithreceived 0.001 SP curation reward for @lovecreativity / 7rodsx-thought-for-the-day
2018/02/04 11:47:57
comment authorlovecreativity
comment permlink7rodsx-thought-for-the-day
curatorcatherinesmith
reward2.045668 VESTS
Transaction InfoBlock #19573922/Virtual Operation #13
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2018/02/03 00:17:51
comment authormountainjewel
comment permlinkre-catherinesmith-why-is-flu-still-a-killer-20180127t001744782z
curatorcatherinesmith
reward2.045819 VESTS
Transaction InfoBlock #19531440/Virtual Operation #3
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catherinesmithreceived 0.248 SBD, 0.064 SP author reward for @catherinesmith / why-is-flu-still-a-killer
2018/02/02 23:31:54
authorcatherinesmith
permlinkwhy-is-flu-still-a-killer
sbd payout0.248 SBD
steem payout0.000 STEEM
vesting payout104.336971 VESTS
Transaction InfoBlock #19530521/Virtual Operation #11
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2018/02/02 12:49:42
authorcatherinesmith
permlinkre-sallylloyd-re-catherinesmith-free-homeopathy-for-menopause-offer-20180126t124942613z
sbd payout0.058 SBD
steem payout0.000 STEEM
vesting payout24.550422 VESTS
Transaction InfoBlock #19517702/Virtual Operation #12
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2018/02/01 23:01:24
authorkarenfoster
bodyAmazing!! Natural approach is best <3 Thank you for helping our bees! We have one hive right now, hoping to have 3 this year.
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permlinkre-catherinesmith-bees-and-honey-nature-s-gold-20180201t230125131z
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2018/02/01 22:59:12
authorcatherinesmith
permlinkbees-and-honey-nature-s-gold
voterkarenfoster
weight3500 (35.00%)
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2018/02/01 17:51:42
authorcatherinesmith
permlinkbees-and-honey-nature-s-gold
votersue-price
weight10000 (100.00%)
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catherinesmithreceived 8.704 SBD, 2.182 SP author reward for @catherinesmith / free-homeopathy-for-menopause-offer
2018/02/01 17:23:42
authorcatherinesmith
permlinkfree-homeopathy-for-menopause-offer
sbd payout8.704 SBD
steem payout0.000 STEEM
vesting payout3549.726683 VESTS
Transaction InfoBlock #19494419/Virtual Operation #15
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2018/01/31 17:28:06
authorrafine
bodyInteresting, I did not know this.
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permlinkre-catherinesmith-re-rafine-re-catherinesmith-bees-and-honey-nature-s-gold-20180131t172806566z
title
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2018/01/31 17:26:57
authorcatherinesmith
permlinkre-rafine-re-catherinesmith-bees-and-honey-nature-s-gold-20180130t175805236z
voterrafine
weight4500 (45.00%)
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2018/01/31 07:52:00
authorsallylloyd
bodySo, that’s not bad for 5 year’s worth of 🐝 keeping! Most of the 🐝 keepers I know are almost immune to being stung now!
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title
Transaction InfoBlock #19454239/Trx 69f46f12e0c44e483f4acfc30ce85dde2def366e
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2018/01/31 07:51:00
authorcatherinesmith
permlinkre-sallylloyd-re-catherinesmith-re-sallylloyd-re-catherinesmith-bees-and-honey-nature-s-gold-20180131t022841538z
votersallylloyd
weight100 (1.00%)
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Account Metadata

POSTING JSON METADATA
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Auth Keys

Owner
Single Signature
Public Keys
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Active
Single Signature
Public Keys
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Posting
Single Signature
Public Keys
STM6gCks8Phn83C9Laiakg1pSktkuPeEmaQEy4p5Q6zRSgBxqPMF81/1
Memo
STM7emaSuVbPpNB289Lh6vmdwjxYEA2k2kV5ShfrwcrTm9bG8Pjur
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Witness Votes

0 / 30
No active witness votes.
[]