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      "body": "<html>\n<p><img src=\"http://static.seattletimes.com/wp-content/uploads/2017/01/01142017_HawksFalxFinal2-1020x862.jpg\"/><img src=\"https://static01.nyt.com/images/2017/01/16/sports/16patriots-sub/16patriots-sub-master768.jpg\" width=\"768\" height=\"512\"/></p>\n<p>ATLANTA — Seahawks defensive lineman Michael Bennett, frustrated during the game at Atlanta offensive linemen, exploded at a reporter after the Seahawks’ 36-20 loss to the Falcons.<br>\n<br>\nBennett became upset when Bill Wixey of Q13 asked Bennett about not getting a pass rush against Falcons quarterback Matt Ryan. After Bennett said that “Matt Ryan is obviously the MVP of the NFL this year and made great plays,” a reporter said to Bennett, “You weren’t able to get as much pressure on him as you were…”<br>\n<br>\n“We got a lot of pressure,” Bennett said. “He threw the ball really fast. There was some busted stuff going on so obviously you don’t know football. He threw the ball pretty fast. He did his thing. We rushed as good as we could. Don’t point and say we didn’t do what we needed to do, OK? Don’t do that.<br>\n<br>\n“Get out of my face now. Don’t tell me I didn’t do my job (expletive). OK, exactly. Get the (expletive) out of my face. Like I said, get out of my face. Don’t play with me. Don’t play with me. I just put my heart on the (expletive) field. Don’t (expletive) play with me. Get the (expletive) out of my face then. Try me again, see what happens. I ain’t one of these (expletive) out here. Don’t try to tell me what I didn’t do (expletive).”<br>\n<br>\nDuring the tirade, Bennett also asked Wixey, “what adversity you went through?” Wixey was treated for Hodgkin’s Lymphoma in 2009.<br>\n<br>\nThe Seahawks sacked Ryan three times, including once by Bennett.<br>\n<br>\nBennett left the game briefly in the third quarter when he engaged with Atlanta left tackle Jake Matthews. It was Matthews who had delivered a cut block to Bennett during Seattle’s 26-24 win over Atlanta on Oct. 16 that ended up with Bennett suffering a knee injury that required surgery and held him out for five games.<br>\n<br>\nBennett angrily pointed toward Matthews several times, and at the end of the game also appeared to get into some pushing and shoving with Atlanta’s line.<br>\n<br>\nSeahawks coach Pete Carroll said Bennett “got tackled or something, he thought. And he got nicked a little bit. But he was fine.”</p>\n<p>Source: <a href=\"http://www.seattletimes.com/sports/seahawks/michael-bennett-explodes-at-reporter-following-seahawks-falcons-game/\">http://www.seattletimes.com/sports/seahawks/michael-bennett-explodes-at-reporter-following-seahawks-falcons-game/</a></p>\n<p><br></p>\n<p>Don't forget to please follow me <a href=\"https://steemit.com/@teambuilding\">@teambuilding</a> and <a href=\"http://icharity.club/member/register/?ref=malka\">join the POWERFUL program to financial freedom</a></p>\n</html>",
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      "body": "<html>\n<p><img src=\"https://cdn.netsanity.net/wp-content/uploads/2015/11/gift.jpg\" width=\"1690\" height=\"1124\"/><br>\n<br>\nPlanning to visit Las Vegas or any other vacational resort where casinos are a major portion of their business? I have just the thing for you. Here, I will show you how to pass off as a High Roller and collect many complimentary items and gifts.<br>\n<br>\n<strong>What is the Secret?</strong><br>\n<br>\nThe Secret is that you have to make them believe you are rich and love gambling. In short you have to impersonate a High Roller.<br>\n<br>\n<strong>Why?</strong><br>\n<br>\nHotels love high rollers because these players leave behind thousands of dollars each visit. And the real cool part about this is that if you act the role, casinos will lavish you with the same gifts and complimentary items that a real High Roller would receive.<br>\n<br>\nHow ?<br>\n<br>\n<strong>It is not that difficult to fool the hotel and resorts with some finesse and true self-confidence. It can be done.</strong><br>\n<br>\n<strong>1) The Way you Dress:</strong> Elegant and smart is the way to go. Opt out of the baseball cap, t-shirt and jeans. Try and wear a suit or at least a regular buttoned shirt with an elegant dark jacket. It was Shakespeare who said that the clothes maketh a man, and so too, when going to a hotel resort. They judge you according to how you dress, so dress according to the role.<br>\n<br>\n<strong>2) A Large Pad of Notes:</strong> Yes. Just like in the movies. Carry a large bundle of notes with you and keep them in plain sight. You do not have to really take with you that much. Instead, take a few notes and place them at the top and at the bottom of real note-size paper cuttings. Just remember to never expose this while you are in the casino. Use other notes you’re your wallet instead. But do it nonchalantly so that none of the casino personnel will notice.<br>\n<br>\n<strong>3) Always Flash Your Notes Around:</strong> No matter where you go, whether its to the hotel restaurant for lunch or for to the bar. They will be watching. From time to time, use that money to play at a range of table games or video game and bet some of that money. Remember you must use some of your money to play but just do not use all of it. <br>\n<br>\n<strong>4) Play Complicated Games:</strong> This is one of the more problematic things to do and requires some training at home. Learn on your own how to lay and how to bet on the high rolling games such as roulette, baccarat and craps. You could also play poker or Texas holdem in one of the larger ante tables, but in any case stick to your plan and you will soon reap the flowers.<br>\n<br>\nAbove, I have outlined some of the more practical methods by which one can save money by receiving gifts from the casino. These gifts range from casino comps (free money to play), room deals that can get nearly free and many others such as free drinks, clothes, coupon to stores in Las Vegas and many more. Note that what you are doing here is completely legal provided you don’t take up a false name or falsify your passport card.<br>\n<br>\nDon't forget to please follow me &nbsp;<a href=\"https://steemit.com/@teambuilding\">@teambuilding</a> and <a href=\"http://icharity.club/member/register/?ref=malka\">join the POWERFUL program to financial freedom</a></p>\n</html>",
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      "body": "<html>\n<p><img src=\"http://www.librariesmatter.com/wp-content/uploads/2016/06/take-control-of-your-health.jpg\"/></p>\n<p>In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions.<br>\n<br>\nTaking control means developing habits and discipline.<br>\n<br>\nThe most important thing you can do is educate yourself. Learn about your health problems and how you can take care of your body. What do the latest studies say? The Internet is an excellent place to research health issues. Sometimes just finding different ways of doing things can help.<br>\n<br>\nNow, take the time to decide what your health goals for the next year will be. Write the goal(s) down. <strong>Some examples of goals might be:</strong><br>\n<br>\n– to stop yo-yo dieting and focus on get healthier.<br>\n<br>\n– to start exercising regularly.<br>\n<br>\n– to move toward my perfect weight.<br>\n<br>\n– to find alternative ways to control diabetes.<br>\n<br>\n<strong>Then list specific ways you can accomplish these goals.</strong> For instance, try a new healthy dinner recipe once a week, go to the gym five days a week, or research nutrition on the Internet 10 minutes a day.<br>\n<br>\nWork on your mind and thought patterns. You have to believe that you can become healthy and reach your ideal weight before you will be able to do so. Learning to accept what you can’t change, but striving to change what you can, is key. A large part of succeeding in health improvement is being comfortable with yourself to begin with.<br>\n<br>\nFind time to do something good to reward yourself for making this commitment to improve your health. Reward yourself each week as you find yourself accomplishing your goals.<br>\n<br>\nIf you have another person to work with, you will be more successful in meeting your health goals. This partner should be someone you can trust to share your feelings with.<br>\n<br>\nIt helps to have a partner for accountability. We work harder when we know someone is watching us and holding us accountable. A good partner also helps us stay realistic in our goals and challenges us to grow.<br>\n<br>\nTry to find someone who will encourage you in the down times and celebrate your successes with you as you accomplish your goals. And of course you need to be that kind of a partner to your friend in return.<br>\n<br>\nYou might consider forming an informal support group with some of your friends or acquaintances. People who belong to a group with mutual interests and a shared purpose accomplish more. A group might get together weekly or monthly and discuss progress or concerns and help encourage each other. Sometimes all a person might need is another opinion or just a little encouragement to help them get past a place where they are having problems. Even if you are doing great, perhaps you could be of help to someone else who is struggling.<br>\n<br>\nCommunication is important when putting together a group. Set up a regular time and method to report progress to each other and stick to it. Set realistic benchmarks to monitor your progress. Reward yourselves for your effort. Do something fun as a group once in a while.<br>\n<br>\nThere can be great rewards in working with others toward common goals. It makes the journey more enjoyable as well as more productive.<br>\n<br>\nJoin to raise money to take control of your health <a href=\"http://icharity.club/member/register/?ref=malka\"><strong>HERE</strong></a></p>\n</html>",
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