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      "body": "Sounds very interesting, I'll have to try it sometime! Thanks for the recipe! Upvoted",
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      "body": "Congratulations @samsonagaba! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@samsonagaba) Award for the number of upvotes\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "body": "great post^^, followed u and upvoted some of your posts can u do that to for me pls :)",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://www.allnigerianrecipes.com/soups/edikaikong-soup.html",
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      "body": "The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Prepared with a generous quantity of pumpkin leaves and water leaves, this Nigerian soup recipe is nourishing in every sense of the word.\n\nIt is common for Nigerians to request this soup recipe after a bout of illness as we trust it to replenish whatever was lost during the sickness. But you don't not need to be in a state of convalescence to enjoy this wholesome Nigerian food recipe.\n\nIngredients for Edikang Ikong Soup\n\n1kg Pumpkin leaves\n500g Water leaves (Talinum Triangulare)\n600g Beef, Kanda, shaki and Dry fish\nPepper, Salt and ground crayfish: to taste\n200ml Palm oil\n1 cup Periwinkle\n2 medium onions\n2-3 stock cubes\n\n\n![-k7rwBuiktt.Jpeg](https://steemitimages.com/DQmSkbu9pxhaCcHHD4enmDGWdA7NJoHpp7hW6sk1kidu2H3/-k7rwBuiktt.Jpeg)\n\nAlternative vegetables for those who cannot buy water leaves and pumpkin leaves:\n\nUse the following to replace the classic Nigerian vegetables for this soup:\n\n1kg normal frozen spinach\n200g ground frozen spinach\n250g lamb's lettuce (canonigos in Spanish)\nDefrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves.\n\nWash, pick and cut the Lamb's Lettuce into tiny pieces. Add them when the written recipe requires you to add water leaves.\n\nWatch the video below for how I used these alternative vegetables to prepare Edikang Ikong soup.\n\nBefore you cook the Edikaikong Soup\n\nWash and cut the pumpkin and water leaves into tiny pieces. Put them in separate sieves to drain out all the water as much as possible.\nCut the Kanda into small pieces. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible.\n\nCooking Directions\n\nWhen the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. The palm oil serves as the liquid in the Edikang Ikong soup. You should try as much as possible to make it the only liquid in the soup.\nAdd the periwinkle and water leaves and leave to cook for another 5 minutes. You may have to cook for less time at this stage so that the water leaves are not over-cooked.\nNow add the pumpkin leaves and salt to taste. Stir the contents of the pot very well and turn off the heat. Cover the pot and leave to stand for about 5 minutes.\nThats it!\nServe with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam.",
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