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  "op": [
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    {
      "author": "salmaway",
      "body": "> There's a special place in hell for these guys,\n\nLOL he made furious bit let's give him a chance for repentance 😂\n\n> Instead she put her foot on the barbell and started doing her stretches... \n\nHAHAHAHAHAHAHAHAHAHAHAHA you killed me with this one LOL\n\nYou know what? All this stupid things that people do make world a funny place :)",
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{
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      "author": "emrah67",
      "body": "you are super dancing!\n\n![giphy4.gif](https://steemitimages.com/DQmSA929nHxfNRwE2V1MjGSk5TNsb1pCb1gvWxMtHTSqHDJ/giphy4.gif)",
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{
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      "author": "emrah67",
      "body": "you excellent !",
      "json_metadata": "{\"tags\":[\"fitness\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "salmaway",
      "parent_permlink": "re-emrah67-re-salmaway-4lqtoesn-20180505t214453554z",
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    {
      "author": "salmaway",
      "body": "Thank you @emrah67 :)",
      "json_metadata": "{\"tags\":[\"fitness\"],\"users\":[\"emrah67\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "emrah67",
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{
  "block": 22174838,
  "op": [
    "comment",
    {
      "author": "salmaway",
      "body": "@@ -174,16 +174,17 @@\n ntestant\n+s\n , and co\n",
      "json_metadata": "{\"tags\":[\"dance\"],\"app\":\"steemit/0.1\",\"users\":[\"donatello\"]}",
      "parent_author": "donatello",
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      "permlink": "re-donatello-dance-contest-week-41-winners-from-dance-contest-week-40-share-your-dance-video-20180505t214239556z",
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{
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    {
      "author": "salmaway",
      "body": "@@ -145,8 +145,71 @@\n tello %F0%9F%98%8D\n+%0AWell done all the contestant, and congrats to all the winners!\n",
      "json_metadata": "{\"tags\":[\"dance\"],\"app\":\"steemit/0.1\",\"users\":[\"donatello\"]}",
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      "permlink": "re-donatello-dance-contest-week-41-winners-from-dance-contest-week-40-share-your-dance-video-20180505t214239556z",
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      "author": "dinaluna",
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{
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    {
      "author": "salmaway",
      "body": "@@ -136,9 +136,10 @@\n rse \n-D\n+@d\n onat\n",
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{
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    {
      "author": "salmaway",
      "body": "@@ -48,16 +48,23 @@\n ce with \n+one of \n my first\n@@ -73,14 +73,26 @@\n ideo\n+s\n  ever \n+on steemit \n LOL \n",
      "json_metadata": "{\"tags\":[\"dance\"],\"app\":\"steemit/0.1\"}",
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      "author": "salmaway",
      "body": "Oh wow, what an awesome surprise to win 1st place with my first video ever LOL 😅\nThanks so much everyone and of course Donatello 😍",
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      "author": "donatello",
      "body": "# Congratulations!\n![1stplace2.jpg](https://steemitimages.com/DQmU13Q36t3gKZohP8cdTQNtSTeGCZdG61E7vuPUz4HDid6/1stplace2.jpg)\n# Thank you for taking part!",
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{
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      "author": "todoenmusica",
      "body": "I just fell in love \nYour dance is wonderful \ncheers 0/",
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{
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      "author": "donatello",
      "body": "Please visit, https://steemit.com/dance/@donatello/see-who-danced-for-dance-contest-week-40",
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      "author": "paradiddle",
      "body": "Rude and terrible behaviour! As a guy in a busy gym I often have people asking for how many sets left or if they can jump in but in general people are quite respectful. Recently I had a guy about to throw a tantrum when I said I just started on the bench but he caught himself and left it at that.\n\nHowever your story about that guy who just jumped in as in you weren't there... that's on another level. There's a special place in hell for these guys, along with people who don't put their weights back.\n\nThis reminds me as well of the one time I was using the squat rack. A woman came by and asked if she could jump in for a bit which got me quite excited as there was quite a bit of weight on the barbell at this point and I thought she was going to squat that weight.\n... Instead she put her foot on the barbell and started doing her stretches... could have done that anywhere else and the gym wasn't even busy. Took her time too as she started chatting with some of the guys around the squat rack.",
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{
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      "author": "emrah67",
      "body": "WOW!!!!! That's great!\n\n![giphy (5).gif](https://steemitimages.com/DQmZE9RrakBaXTUGdSQJoNwepv9gaZz2AbwenqMMk6fT2uS/giphy%20(5).gif)",
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      "body": "Hey dear steemians, hope you are all very well!\n\n![Salm-homecroner-on-the-mat-after-workout.jpg](https://steemitimages.com/DQmQGBHze988smiq42y7gK7MRvNg59RhLKhbGpAvV3dqb15/Salm-homecroner-on-the-mat-after-workout.jpg)\n\nI am almost sure that a real steemian would never do this, but... :)\nLet me tell you shortly about this annoying phenomenon which almost got me into fights several times (not kidding)\n\nAs you might already know, I am really passionate about fitness and dancing, and whenever I'm passionate about something, I go all in - I mean, we all have ups and downs at times you know, but generally I'm really committed to what I love.\n\nSo every time I go to the gym, that's my mindset - I'm here to give my all, have a kick ass workout and go back home when I'm done. And I mean DONE! \n\nIt usually goes like this:\nI enter the gym, say a quick hi to whoever I know and get started right away.\n* No useless time wasting.\n* No unnecessary talking - just intense, hard, WORK\n\nExcept when I'm doing a special shoot session LOL, like the one that gave birth to this video:\n<center><a href='https://d.tube/#!/v/salmaway/4lqtoesn'><img src='https://ipfs.io/ipfs/QmU1fXCaVvvkkYqWHCA9Co9EshAeyEh2Z1hAnpTqyUBZwJ'></a></center><hr>\n\nThat is actually one of my \"secrets\" to getting results in a relatively short time - intensity AND consistency happily married throughout the workout 😇\n\n### Anyway, back to my story...\n\nMany a times, when I'm totally engulfed in my workout, say in my 2nd set out of 4 on whatever day (chest, hands, legs, glutes etc...)\nI'm taking a 20-30 seconds break, getting mentally ready for the 3rd set when a random dude walks up to the device I'm using and without bothering to ask If he can join the set or how many sets I've left, in fact not even making eye contact at times(🤬🤬🤬), he simply pushes himself into his own sets as if I was not there!\n(guys, girls are an eye contact creaters - please don't freak us out with this weird creepiness!)\n\nLike, for God's sake WTF?! I mean, really?\nJust because I'm a girl you don't bother to ask for permission?\nEither you hit on me or just throw yourself in the middle of my set as if I were not there?\n\nDo you know what one impudent dude responded when I told him \"excuse me, I'm in the middle of my set\"?\nHe said: \"come on girl, I need to do this exercise now, I can't wait for you forever\"\n\nOMG! What an a * * h * * *! \n\nYeah, I too hoped this was just one case of a rude dude. But then similar cases made me realize that even if this an exception rather than a rule, there IS a misconception among many gym guys - that a girl's workout is not as urgent or as \"serious\" as their's. They do the real work, we just go to the gym. \n\nThis makes me FUME!!! 😡\n\nLuckily, there are the cool gym guys that REALLY work hard and respect everybody else, no matter girl or guy.\nThey had to intervene a few times to make the insolents leave and let me go on with my set.\nThanks GOD! 😇\n\n### But you know what...\n\nI must confess there is no smoke without fire...\nI see quite a lot of girls doing just that - going to the gym and hanging around, complaining they don't have results.\nDA!... You want those abs? You want that butt?\n\nGiving guys a reason to think that we don't work as hard as they do in the gym, that they can come and interrupt us anytime, is not the best way to achieve those!\n\nSo guys, please stop doing that... Even if you see girls that seem to just hang around, do not \"fight back\" or seem to not care you interrupting them... believe me some do!\n\nSome of us are simply too timid, or too nice, or maybe confused...\nSome girls are there for the fun and the chatter - but others are there to kick ass. You here me? \nTO KICK ASS!\nGood 😸\n\nSo, dear guys, take that into account please - I know your intentions are not bad, and that we sometimes freak out \"too easily:... But realize that no girl likes disrespectful creep, weirdo behavior. \nRead [The Superior Man by David Deida](http://smarturl.it/SuperiorMan) - thank me later 😉\n\nAnd girls, if you are into a fit healthy lifestyle, let's connect! \n\nKeep an eye on my upcoming posts - I'm planning to get more practical very soon.\n\nThanks for reading and talk to you soon 😘\nSalma\n\n![Salma-Follow-Me.jpg](https://steemitimages.com/DQmRzaa6acFgga5ptDupwo4qpsBoXFmywoXgDa8ZVvt5cHm/Salma-Follow-Me.jpg)\n\n\n<hr><a href='https://d.tube/#!/v/salmaway/4lqtoesn'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmePdJ3MnEAj8B28sfCRdmm3tbtyxqqmVUgweD96XXkWbL'> ▶️ IPFS</a>",
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      "body": "<center><a href='https://d.tube/#!/v/salmaway/4lqtoesn'><img src='https://ipfs.io/ipfs/QmU1fXCaVvvkkYqWHCA9Co9EshAeyEh2Z1hAnpTqyUBZwJ'></a></center><hr>\n\nHey dear steemians, hope you are all very well!\n\n![Salm-homecroner-on-the-mat-after-workout.jpg](https://steemitimages.com/DQmQGBHze988smiq42y7gK7MRvNg59RhLKhbGpAvV3dqb15/Salm-homecroner-on-the-mat-after-workout.jpg)\n\nI am almost sure that a real steemian would never do this, but... :)\nLet me tell you shortly about this annoying phenomenon which almost got me into fights several times (not kidding)\n\nAs you might already know, I am really passionate about fitness and dancing, and whenever I'm passionate about something, I go all in - I mean, we all have ups and downs at times you know, but generally I'm really committed to what I love.\n\nSo every time I go to the gym, that's my mindset - I'm here to give my all, have a kick ass workout and go back home when I'm done. And I mean DONE! \n\nIt usually goes like this:\nI enter the gym, say a quick hi to whoever I know and get started right away.\n* No useless time wasting.\n* No unnecessary talking - just intense, hard, WORK\n\nExcept when I'm doing a special shoot session LOL, like the one that gave birth to this video:\n<center><a href='https://d.tube/#!/v/salmaway/swz4f3ds'><img src='https://ipfs.io/ipfs/Qmebdfqvaco8w51rnSM8zMbYtsJPfHyobUKuSvCvnqHkdW'></a></center><hr>\n\nThat is actually one of my \"secrets\" to getting results in a relatively short time - intensity AND consistency happily married throughout the workout 😇\n\n### Anyway, back to my story...\n\nMany a times, when I'm totally engulfed in my workout, say in my 2nd set out of 4 on whatever day (chest, hands, legs, glutes etc...)\nI'm taking a 20-30 seconds break, getting mentally ready for the 3rd set when a random dude walks up to the device I'm using and without bothering to ask If he can join the set or how many sets I've left, in fact not even making eye contact at times(🤬🤬🤬), he simply pushes himself into his own sets as if I was not there!\n(guys, girls are an eye contact creaters - please don't freak us out with this weird creepiness!)\n\nLike, for God's sake WTF?! I mean, really?\nJust because I'm a girl you don't bother to ask for permission?\nEither you hit on me or just throw yourself in the middle of my set as if I were not there?\n\nDo you know what one impudent dude responded when I told him \"excuse me, I'm in the middle of my set\"?\nHe said: \"come on girl, I need to do this exercise now, I can't wait for you forever\"\n\nOMG! What an a * * h * * *! \n\nYeah, I too hoped this was just one case of a rude dude. But then similar cases made me realize that even if this an exception rather than a rule, there IS a misconception among many gym guys - that a girl's workout is not as urgent or as \"serious\" as their's. They do the real work, we just go to the gym. \n\nThis makes me FUME!!! 😡\n\nLuckily, there are the cool gym guys that REALLY work hard and respect everybody else, no matter girl or guy.\nThey had to intervene a few times to make the insolents leave and let me go on with my set.\nThanks GOD! 😇\n\n### But you know what...\n\nI must confess there is no smoke without fire...\nI see quite a lot of girls doing just that - going to the gym and hanging around, complaining they don't have results.\nDA!... You want those abs? You want that butt?\n\nGiving guys a reason to think that we don't work as hard as they do in the gym, that they can come and interrupt us anytime, is not the best way to achieve those!\n\nSo guys, please stop doing that... Even if you see girls that seem to just hang around, do not \"fight back\" or seem to not care you interrupting them... believe me some do!\n\nSome of us are simply too timid, or too nice, or maybe confused...\nSome girls are there for the fun and the chatter - but others are there to kick ass. You here me? \nTO KICK ASS!\nGood 😸\n\nSo, dear guys, take that into account please - I know your intentions are not bad, and that we sometimes freak out \"too easily:... But realize that no girl likes disrespectful creep, weirdo behavior. \nRead [The Superior Man by David Deida](http://smarturl.it/SuperiorMan) - thank me later 😉\n\nAnd girls, if you are into a fit healthy lifestyle, let's connect! \n\nKeep an eye on my upcoming posts - I'm planning to get more practical very soon.\n\nThanks for reading and talk to you soon 😘\nSalma\n\n![Salma-Follow-Me.jpg](https://steemitimages.com/DQmRzaa6acFgga5ptDupwo4qpsBoXFmywoXgDa8ZVvt5cHm/Salma-Follow-Me.jpg)\n\n\n<hr><a href='https://d.tube/#!/v/salmaway/swz4f3ds'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmYrbaWhYwxnGV9zcztM5LYSNuFkm3fbtmiHcEStvHxZbp'> ▶️ IPFS</a>\n\n<hr><a href='https://d.tube/#!/v/salmaway/4lqtoesn'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmePdJ3MnEAj8B28sfCRdmm3tbtyxqqmVUgweD96XXkWbL'> ▶️ IPFS</a>",
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      "body": "Hey dear steemians, hope you are all very well!\n\n![Salm-homecroner-on-the-mat-after-workout.jpg](https://steemitimages.com/DQmQGBHze988smiq42y7gK7MRvNg59RhLKhbGpAvV3dqb15/Salm-homecroner-on-the-mat-after-workout.jpg)\n\nI am almost sure that a real steemian would never do this, but... :)\nLet me tell you shortly about this annoying phenomenon which almost got me into fights several times (not kidding)\n\nAs you might already know, I am really passionate about fitness and dancing, and whenever I'm passionate about something, I go all in - I mean, we all have ups and downs at times you know, but generally I'm really committed to what I love.\n\nSo every time I go to the gym, that's my mindset - I'm here to give my all, have a kick ass workout and go back home when I'm done. And I mean DONE! \n\nIt usually goes like this:\nI enter the gym, say a quick hi to whoever I know and get started right away.\n* No useless time wasting.\n* No unnecessary talking - just intense, hard, WORK\n\nExcept when I'm doing a special shoot session LOL, like the one that gave birth to this video:\n<center><a href='https://d.tube/#!/v/salmaway/swz4f3ds'><img src='https://ipfs.io/ipfs/Qmebdfqvaco8w51rnSM8zMbYtsJPfHyobUKuSvCvnqHkdW'></a></center><hr>\n\nThat is actually one of my \"secrets\" to getting results in a relatively short time - intensity AND consistency happily married throughout the workout 😇\n\n### Anyway, back to my story...\n\nMany a times, when I'm totally engulfed in my workout, say in my 2nd set out of 4 on whatever day (chest, hands, legs, glutes etc...)\nI'm taking a 20-30 seconds break, getting mentally ready for the 3rd set when a random dude walks up to the device I'm using and without bothering to ask If he can join the set or how many sets I've left, in fact not even making eye contact at times(🤬🤬🤬), he simply pushes himself into his own sets as if I was not there!\n(guys, girls are an eye contact creaters - please don't freak us out with this weird creepiness!)\n\nLike, for God's sake WTF?! I mean, really?\nJust because I'm a girl you don't bother to ask for permission?\nEither you hit on me or just throw yourself in the middle of my set as if I were not there?\n\nDo you know what one impudent dude responded when I told him \"excuse me, I'm in the middle of my set\"?\nHe said: \"come on girl, I need to do this exercise now, I can't wait for you forever\"\n\nOMG! What an a * * h * * *! \n\nYeah, I too hoped this was just one case of a rude dude. But then similar cases made me realize that even if this an exception rather than a rule, there IS a misconception among many gym guys - that a girl's workout is not as urgent or as \"serious\" as their's. They do the real work, we just go to the gym. \n\nThis makes me FUME!!! 😡\n\nLuckily, there are the cool gym guys that REALLY work hard and respect everybody else, no matter girl or guy.\nThey had to intervene a few times to make the insolents leave and let me go on with my set.\nThanks GOD! 😇\n\n### But you know what...\n\nI must confess there is no smoke without fire...\nI see quite a lot of girls doing just that - going to the gym and hanging around, complaining they don't have results.\nDA!... You want those abs? You want that butt?\n\nGiving guys a reason to think that we don't work as hard as they do in the gym, that they can come and interrupt us anytime, is not the best way to achieve those!\n\nSo guys, please stop doing that... Even if you see girls that seem to just hang around, do not \"fight back\" or seem to not care you interrupting them... believe me some do!\n\nSome of us are simply too timid, or too nice, or maybe confused...\nSome girls are there for the fun and the chatter - but others are there to kick ass. You here me? \nTO KICK ASS!\nGood 😸\n\nSo, dear guys, take that into account please - I know your intentions are not bad, and that we sometimes freak out \"too easily:... But realize that no girl likes disrespectful creep, weirdo behavior. \nRead [The Superior Man by David Deida](http://smarturl.it/SuperiorMan) - thank me later 😉\n\nAnd girls, if you are into a fit healthy lifestyle, let's connect! \n\nKeep an eye on my upcoming posts - I'm planning to get more practical very soon.\n\nThanks for reading and talk to you soon 😘\nSalma\n\n![Salma-Follow-Me.jpg](https://steemitimages.com/DQmRzaa6acFgga5ptDupwo4qpsBoXFmywoXgDa8ZVvt5cHm/Salma-Follow-Me.jpg)\n\n\n<hr><a href='https://d.tube/#!/v/salmaway/swz4f3ds'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmYrbaWhYwxnGV9zcztM5LYSNuFkm3fbtmiHcEStvHxZbp'> ▶️ IPFS</a>",
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      "body": "Hey dear steemians, hope you are all very well!\n\n![Salm-homecroner-on-the-mat-after-workout.jpg](https://steemitimages.com/DQmQGBHze988smiq42y7gK7MRvNg59RhLKhbGpAvV3dqb15/Salm-homecroner-on-the-mat-after-workout.jpg)\n\nI am almost sure that a real steemian would never do this, but... :)\nLet me tell you shortly about this annoying phenomenon which almost got me into fights several times (not kidding)\n\nAs you might already know, I am really passionate about fitness and dancing, and whenever I'm passionate about something, I go all in - I mean, we all have ups and downs at times you know, but generally I'm really committed to what I love.\n\nSo every time I go to the gym, that's my mindset - I'm here to give my all, have a kick ass workout and go back home when I'm done. And I mean DONE! \n\nIt usually goes like this:\nI enter the gym, say a quick hi to whoever I know and get started right away.\nNo useless time wasting.\nNo unnecessary talking - just intense, hard, WORK\n (except when I'm doing a special shoot session LOL, like the one that gave birth to the above video)\n\nThat is actually one of my \"secrets\" to getting results in a relatively short time - intensity AND consistency happily married throughout the workout 😇\n\n### Anyway, back to my story...\n\nMany a times, when I'm totally engulfed in my workout, say in my 2nd set out of 4 on whatever day (chest, hands, legs, glutes etc...)\nI'm taking a 20-30 seconds break, getting mentally ready for the 3rd set when a random dude walks up to the device I'm using and without bothering to ask If he can join the set or how many sets I've left, in fact not even making eye contact at times(🤬🤬🤬), he simply pushes himself into his own sets as if I was not there!\n(guys, girls are an eye contact creaters - please don't freak us out with this weird creepiness!)\n\nLike, for God's sake WTF?! I mean, really?\nJust because I'm a girl you don't bother to ask for permission?\nEither you hit on me or just throw yourself in the middle of my set as if I were not there?\n\nDo you know what one impudent dude responded when I told him \"excuse me, I'm in the middle of my set\"?\nHe said: \"come on girl, I need to do this exercise now, I can't wait for you forever\"\n\nOMG! What an a * * h * * *! \n\nYeah, I too hoped this was just one case of a rude dude. But then similar cases made me realize that even if this an exception rather than a rule, there IS a misconception among many gym guys - that a girl's workout is not as urgent or as \"serious\" as their's. They do the real work, we just go to the gym. \n\nThis makes me FUME!!! 😡\n\nLuckily, there are the cool gym guys that REALLY work hard and respect everybody else, no matter girl or guy.\nThey had to intervene a few times to make the insolents leave and let me go on with my set.\nThanks GOD! 😇\n\n### But you know what...\n\nI must confess there is no smoke without fire...\nI see quite a lot of girls doing just that - going to the gym and hanging around, complaining they don't have results.\nDA!... You want those abs? You want that butt?\n\nGiving guys a reason to think that we don't work as hard as they do in the gym, that they can come and interrupt us anytime, is not the best way to achieve those!\n\nSo guys, please stop doing that... Even if you see girls that seem to just hang around, do not \"fight back\" or seem to not care you interrupting them... believe me some do!\n\nSome of us are simply too timid, or too nice, or maybe confused...\nSome girls are there for the fun and the chatter - but others are there to kick ass. You here me? \nTO KICK ASS!\nGood 😸\n\nSo, dear guys, take that into account please - I know your intentions are not bad, and that we sometimes freak out \"too easily:... But realize that no girl likes disrespectful creep, weirdo behavior. \nRead [The Superior Man by David Deida](http://smarturl.it/SuperiorMan) - thank me later \n\nAnd girls, if you are into a fit healthy lifestyle, let's connect! \n\nKeep an eye on my upcoming posts - I'm planning to get more practical very soon.\n\nThanks for reading and talk to you soon 😘\nSalma\n\n![Salma-Follow-Me.jpg](https://steemitimages.com/DQmRzaa6acFgga5ptDupwo4qpsBoXFmywoXgDa8ZVvt5cHm/Salma-Follow-Me.jpg)",
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