{
  "trx_id": "2225817856165034cc3e682301aa799824a92c22",
  "block": 106147633,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-18T03:45:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "7939.907074 VESTS"
    }
  ]
}

{
  "trx_id": "f16cd6116fba91f903064c5568f8ff6734c8aaa7",
  "block": 105992709,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-12T18:02:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "5227.696669 VESTS"
    }
  ]
}

{
  "trx_id": "1dc2ba1f03f68666810ed11be17c09da68cc29c4",
  "block": 105515186,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-26T03:00:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "7952.422830 VESTS"
    }
  ]
}

{
  "trx_id": "1d2ac319716c9934257544bfd469a6aaae5fbc75",
  "block": 102863079,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-23T17:12:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "5269.243488 VESTS"
    }
  ]
}

{
  "trx_id": "946e7e3e9fbdf0a4da03e0c03ce77c3ecf383026",
  "block": 91309351,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-17T12:25:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "5433.462685 VESTS"
    }
  ]
}

{
  "trx_id": "9f3d6b255bf4141fbcc305ae81c6d7738e594667",
  "block": 79863525,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-14T04:07:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "5602.596217 VESTS"
    }
  ]
}

{
  "trx_id": "536c47f139a80da6723f203c66575936659cb7e9",
  "block": 78352763,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-22T01:57:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "8539.875003 VESTS"
    }
  ]
}

{
  "trx_id": "a1b6e8cc6ba861c90db2c3c4eb96ae9cfce4c9f4",
  "block": 69117485,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T15:14:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "8761.556441 VESTS"
    }
  ]
}

{
  "trx_id": "065e277cad381f9a2cb04c8e5ac1b016f24ca0b6",
  "block": 60821031,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T20:41:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "8981.664042 VESTS"
    }
  ]
}

{
  "trx_id": "9df148b32e65894d10d4090ba8674efffe3f5099",
  "block": 54611496,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-14T03:58:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "9165.858330 VESTS"
    }
  ]
}

{
  "trx_id": "f58edc1f62a8caf5e724ef5784c4324c9250dcf4",
  "block": 49358835,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T14:13:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "9353.280304 VESTS"
    }
  ]
}

{
  "trx_id": "e90c46cb1cc63b0f5a34df26f26a944a71b9f334",
  "block": 49210366,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T07:49:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}

{
  "trx_id": "19d57ec6e64236706417b5f0062c9b2b7fafaa82",
  "block": 49193919,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-05T17:51:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "9359.488158 VESTS"
    }
  ]
}

{
  "trx_id": "e2b84ec360058481d602677a2ca7e537880b8f9f",
  "block": 48265381,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-02T22:04:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "1920.017158 VESTS"
    }
  ]
}

{
  "trx_id": "41dcf169645761209ea2168fb17ef64a091499fd",
  "block": 43220665,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T08:50:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "9562.293517 VESTS"
    }
  ]
}

{
  "trx_id": "1b1f88f7b6ab37a89fea38bcf4865ba313896777",
  "block": 43197317,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T12:54:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}

{
  "trx_id": "21feab19546d5e6dbccaa4a2a20c053ed838fbde",
  "block": 35087460,
  "trx_in_block": 33,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-07-29T13:46:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "9725.198616 VESTS"
    }
  ]
}

{
  "trx_id": "460c5a9cbfda823d07dde96c14b55a2359027a06",
  "block": 32235601,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-04-21T10:23:45",
  "op": [
    "comment",
    {
      "parent_author": "mickeyd",
      "parent_permlink": "entomophagy-recipe-mini-mealworm-and-pecan-pies",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-mickeyd-20190421t102344000z",
      "title": "",
      "body": "Congratulations @mickeyd! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@mickeyd/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@mickeyd) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=mickeyd)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}

{
  "trx_id": "6889cdeba6b210948392e4f34b9306af23103a98",
  "block": 24994062,
  "trx_in_block": 30,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-12T05:16:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "9923.878529 VESTS"
    }
  ]
}

{
  "trx_id": "ae1ff659e4840ca7ec9b72a98f69dfac21a32b12",
  "block": 22385858,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-13T05:37:15",
  "op": [
    "vote",
    {
      "voter": "anomaly",
      "author": "mickeyd",
      "permlink": "entomophagy-recipe-mini-mealworm-and-pecan-pies",
      "weight": 100
    }
  ]
}

{
  "trx_id": "59e5442a8d520c18f67c7050b2de8ce9fc8fecff",
  "block": 22385215,
  "trx_in_block": 32,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-13T05:05:06",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "entomophagy",
      "author": "mickeyd",
      "permlink": "entomophagy-recipe-mini-mealworm-and-pecan-pies",
      "title": "Entomophagy Recipe: Mini Mealworm & Pecan Pies",
      "body": "<center>![MealwormMiniPie00921-watermarkBlack.jpg](https://steemitimages.com/DQmUJcUdszK1U3VZhvznEenZSuac2FYFrESbCRPTZchkYeh/MealwormMiniPie00921-watermarkBlack.jpg)</center>\n\nThe mealworms and chopped pecans blend well together, adding an interesting visible texture to these delicious little treats! For extra flavor, try using cinnamon-fed mealworms.\n\n**Time:** 40 mins; **Active:** 15 mins;\n**Serves:** 12\n\n**INGREDIENTS**\n1/3 cup roasted mealworms\n1/3 cup light corn syrup\n1/4 cup brown sugar\n1 and 1/2 tablespoons unsalted butter, melted\n1 egg, beaten\n1/2 teaspoon vanilla extract\n1/2 cup chopped pecans\n12 [mini pie crusts](https://amzn.to/2GbO6fA)\n\n**INSTRUCTIONS**\n\n1. **BOIL MEALWORMS** If you are using ready-to-eat mealworms, skip to step 3; all you have to do is open the bag. If you are using frozen mealworms, follow provider instructions on the package. If you have raised your own mealworms, you will need to euthanize them in the freezer a day ahead of time, then boil for 3-5 minutes to kill any parasites, and drain. The easiest way to boil something tiny, like mealworms, is to bring water in a small pot to a rolling boil, then place mealworms in a [fine mesh stainless steel strainer](https://amzn.to/2rvwOVs), and lower into boiling water for 3-5 minutes. Then, all you need to do is lift the strainer out of the boiling water and rinse the mealworms, still in the strainer, with cool water.\n\n2. **ROAST MEALWORMS** To roast mealworms, preheat oven to 320 degrees Fahrenheit (160 Celsius), and spread mealworms over a pan or piece of tin foil. You don't need any oil, they are fatty enough. Roast in the oven for 10-15 minutes until they are fragrant, and lightly crispy and dry to the touch. You can mix the pie filling while the mealworms are roasting, but be sure to watch carefully, as they can burn very quickly! When mealworms are finished, raise oven temperature to preheat to 350 degrees, and set mealworms aside.\n\n3. **PIE FILLING**  In a medium mixing bowl, lightly beat the egg, then add to it corn syrup, brown sugar, melted butter, and vanilla. In another mixing bowl, combine pecans and **most** of the roasted mealworms, reserving some mealworms for topping the pies with.  Pour egg mixture over mealworm and pecan mixture, and stir gingerly, taking care not to crush the mealworms.\n\n4.  **BAKE** Disperse the filing into your mini pie crusts, about 1 tablespoon at a time. Make sure you do not overfill, as the filling will bubble up when baking, and you don't want it to overflow. Leave a little bit of room in each mini pie, to accommodate this. After you have filled the mini pies, go ahead and top them with the reserved mealworms. Adding extra mealworms last ensures that mealworms are prominently displayed on top of each mini pie, and it's clear what kind of pecan pie this is. Bake the mini pies for 20-25 minutes, until the filling has started to brown and set. Remove pan from the oven and let cool for about 10 minutes before serving.\n\n\n**NOTE** After baking, pies may be frozen for 2-3 months. Before serving,  thaw overnight in the refrigerator, then bake just long enough to warm, before serving.\n\n*This recipe is included in [Bugs for Beginners](http://www.bugs4beginners.com/), a cookbook which teaches Westerners how to prepare and safely eat insects. Text includes affiliate links*",
      "json_metadata": "{\"tags\":[\"entomophagy\",\"mealworm\",\"pie\",\"pecan\",\"recipe\"],\"image\":[\"https://steemitimages.com/DQmUJcUdszK1U3VZhvznEenZSuac2FYFrESbCRPTZchkYeh/MealwormMiniPie00921-watermarkBlack.jpg\"],\"links\":[\"https://amzn.to/2GbO6fA\",\"https://amzn.to/2rvwOVs\",\"http://www.bugs4beginners.com/\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "a3338fff644d5a6e05f74169c2905d0ee99c3df2",
  "block": 22196141,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-06T15:29:39",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "entomophagy",
      "author": "mickeyd",
      "permlink": "entomophagy-recipe-thai-papaya-salad-with-crickets",
      "title": "Entomophagy Recipe: Thai Papaya Salad with Crickets",
      "body": "<center>![somtumTall-watermarkBlack.jpg](https://steemitimages.com/DQmemZ1agh9kbchdWzD482JLVDteVYw3uAKhX2qiH2QJRL7/somtumTall-watermarkBlack.jpg)</center>\n\nBoth Laos and the northeastern Isan region of Thailand lay claim to this classic. In Thai it is called *som tum* , meaning \"mashed sour\", for the tart, acidic flavor, and the process of mashing ingredients together while making this much-loved dish. Recipe contains affiliate links.\n\n**Time: 20 mins**\n**Serves: 4**\n\n**DRESSING**\n* 2-4 Thai bird's eye chili peppers, coarsely chopped\n* 3 tablespoons fish sauce\n* 2 cloves garlic, coarsely chopped\n* 3 tablespoons palm sugar (can substitute same amount brown sugar)\n\n**SALAD**\n* 5-10 small (cherry or plum) tomatoes\n* 5-10 green beans\n* 4 cups shredded green papaya\n* 2 limes, halved\n* 4 tablespoons shelled roasted peanuts (optional)\n* 1/4 cup dried crickets (unseasoned)\n\n\n**INSTRUCTIONS**\n1. **Shred the Papaya** Some Asian supermarkets will sell bags of shredded, under-ripe, papaya, perfect for papaya salad. If you would like to prepare the papaya yourself, you can peel it with either a small knife, or carrot peeler. Next, shred the papaya using a  [julienne peeler](https://amzn.to/2JV3JKv), the largest cheese grater you can find, or you can hack at it with a large knife, like they do in Thailand. If you decide to go the traditional route and hack at the papaya, hold it firmly over a large mixing bowl and make several deep, vertical cuts in the papaya, then shave off the top layer into thin slivers, until you have enough papaya slivers for your salad. Stop cutting when you see the white immature seeds at the center of the papaya. Discard any seeds that fall into your mixing bowl.\n\n2. **Make the Dressing** If you have a [very large, wooden, mortar and pestle](http://amzn.to/2Dkkn3y), you can toss all dressing ingredients in the mortar, mashing and mixing as you add the ingredients. If you do not have one, you can puree the dressing in a food processor, then pound the beans with a mallet or meat tenderizer until they are slightly softened or bruised, and set aside until you are ready to combine all ingredients.\n\n3. Mix the dressing in with the papaya, making sure to pound with a pestle, or large wooden spoon. Ensure the palm sugar is fully dissolved. Lightly squeeze the lemon halves before adding, to release some (but not all) the juice. Add the peanuts, tomatoes, and beans next to last, so that they get only lightly mashed.\n\n4. Add crickets last, but do not mash them. They should stay intact to add a light crunchy texture of their own, not get mashed. Toss salad until all ingredients are thoroughly mixed.\n\n5. Serve and eat immediately, to enjoy papaya crunch. If you wish to prepare everything ahead of time, keep the dressing in the fridge and away from the vegetables until you’re ready to serve.\n\n\n**NOTE** If you can't find any green papayas, anything with a crunchy carrot-like texture can be substituted. It is up to you if you want something with a neutral, papaya-like, flavor, or if you want to really embrace the \"mashed sour\" with an under-ripe mango.\n\nThis recipe is included in [Bugs for Beginners](http://www.bugs4beginners.com/), a cookbook which teaches Westerners how to prepare and safely eat insects.",
      "json_metadata": "{\"tags\":[\"entomophagy\",\"cricket\",\"papaya\",\"food\",\"recipe\"],\"image\":[\"https://steemitimages.com/DQmemZ1agh9kbchdWzD482JLVDteVYw3uAKhX2qiH2QJRL7/somtumTall-watermarkBlack.jpg\"],\"links\":[\"https://amzn.to/2JV3JKv\",\"http://amzn.to/2Dkkn3y\",\"http://www.bugs4beginners.com/\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 21960930,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 23,
  "timestamp": "2018-04-28T11:26:06",
  "op": [
    "author_reward",
    {
      "author": "mickeyd",
      "permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "sbd_payout": "0.015 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "10.183968 VESTS"
    }
  ]
}

{
  "trx_id": "eee5f20a7312d12263d5e47aa8296ac15fac64fc",
  "block": 21900220,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-26T08:49:33",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "entomophagy",
      "author": "mickeyd",
      "permlink": "entomophagy-recipe-cricket-pate",
      "title": "Entomophagy Recipe: Cricket Pâté",
      "body": "<center>![Avocade Toast with Roasted Mealworms, photo copyright Michela Dai Zovi](https://steemitimages.com/DQmUF1RHKpV1g83q6DEENQyGUgtXhDjCj224SShVd5o9ze1/Pate1328-watermarkBlack.jpg)\n</center>\n\nSummer in Europe is a pleasure for so many reasons, especially sunny-day picnics. You can start your morning at the farmer's market in the city center, selecting your favorite loaf of freshly-baked French bread, spreadable cheese, pâté, and some white wine; then all you need to pick up before a picnic in the countryside is your companions. If you're not spending summer in a France, you can still simulate it by making your own pâté at home. In this recipe, a little bit of rosemary goes a long way, so be mindful when adding to ensure it doesn't overpower the walnut, mushroom, and cricket, flavor. In the pâté pictured, I used cricket powder from [Entomo Farms](https://us.entomofarms.com/products/cricket-powder).\n\n**Time: 12 hours; Active: 30 mins**\n**Serves: 6**\n\n<h3>INGREDIENTS</h3>\n* 1 1/2 cup walnuts\n* 1 tablespoon butter or olive oil\n* 1 small yellow onion, chopped\n* 6 cloves garlic, minced\n* 2 cups mushrooms, sliced\n* 1/2 cup fresh parsley, coarsely chopped\n* 2 tablespoons fresh rosemary, finely chopped\n* 1/4 cup cricket powder\n* 1 teaspoon salt\n* 1/2 teaspoon pepper\n\n\n\n<h3>INSTRUCTIONS</h3>\n1. Toast the walnuts in a large, dry pan over medium heat, stirring and shaking frequently. When they start to brown, remove from burner and transfer into a heat-safe dish to cool.\n\n2. Heat butter or oil in same pan over medium. Add onions and garlic and sauté until onions begin to turn translucent—approximately 2-3 minutes. Add mushrooms and sauté until mushrooms have reduced their size, about 5 minutes. When the mushrooms are almost finished, add parsley and most of the rosemary, reserving some rosemary for flavor adjustment later. Cover the pan and stir frequently, cooking just long enough for the mixture to become fragrant, and stop just as the greens start to wilt. If there is moisture in the pan, drain and set liquid aside, in case you need to add more moisture to achieve desired consistency later. Allow to cool just long enough so that it doesn't damage your food processor.\n\n3. Combine walnuts, mushroom and herb mix, and cricket powder in food processor and pulse, stopping to scrape the sides from time to time until you reach desired texture, tasting and adjusting salt, pepper, and rosemary as needed. As you're taste-adjusting, keep in mind that the pâté will likely be served cold, so the seasoning will not be as strong. If it is too dry, you can add some of your reserved liquid, if you have it, or more melted butter or oil. If it is too moist, you can add some more cricket powder to dry it up, but be sure you taste to ensure you are not sacrificing flavor for texture.\n\n4. Remove from food processor and refrigerate. It is best if you can let the flavors seep together in the fridge overnight, but if not, three hours should be fine. Serve cool or at room temperature, with bread, crackers, and preferably some wine and cheese, if you have it.\n\n***This recipe is included in [Bugs for Beginners](www.bugs4beginners.com), a cookbook which teaches Westerners how to prepare and safely eat insects.***",
      "json_metadata": "{\"tags\":[\"entomophagy\",\"food\",\"future\",\"cricket\",\"pate\"],\"image\":[\"https://steemitimages.com/DQmUF1RHKpV1g83q6DEENQyGUgtXhDjCj224SShVd5o9ze1/Pate1328-watermarkBlack.jpg\"],\"links\":[\"https://us.entomofarms.com/products/cricket-powder\",\"www.bugs4beginners.com\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "1a68edd33257032b1ac30d9bcb41cb9a1abdb34c",
  "block": 21816460,
  "trx_in_block": 33,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-23T10:28:54",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "mickeyd"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"mickeyd\",\"following\":\"benjimoreira\",\"what\":[\"blog\"]}]"
    }
  ]
}

{
  "trx_id": "19ebd82af3a75c1ad816478ef3537c0f22017fe4",
  "block": 21789671,
  "trx_in_block": 94,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T12:09:21",
  "op": [
    "comment",
    {
      "parent_author": "mickeyd",
      "parent_permlink": "entomophagy-recipe-mashed-potatoes-with-cricket-gravy",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-mickeyd-20180422t120923000z",
      "title": "",
      "body": "Congratulations @mickeyd! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvote.png)](http://steemitboard.com/@mickeyd) You made your First Vote\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> Upvote this notification to help all Steemit users. Learn why [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notifications.png\"]}"
    }
  ]
}

{
  "trx_id": "67c77804a24ddf46630c4095cddaecb039e457a5",
  "block": 21784476,
  "trx_in_block": 32,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:49:33",
  "op": [
    "comment",
    {
      "parent_author": "kric8",
      "parent_permlink": "how-much-protein-is-in-a-cricket",
      "author": "mickeyd",
      "permlink": "re-kric8-how-much-protein-is-in-a-cricket-20180422t074932274z",
      "title": "",
      "body": "Upvoted. sorry, I don't know etiquette, just made my account yesterday, just wanted to let you know I cited you in my post about entomophagy recipes: https://steemit.com/introduceyourself/@mickeyd/my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "json_metadata": "{\"tags\":[\"food\"],\"links\":[\"https://steemit.com/introduceyourself/@mickeyd/my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "a73203461ac8ac6aa89b6a1e79e7371529857c03",
  "block": 21784473,
  "trx_in_block": 48,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:49:24",
  "op": [
    "vote",
    {
      "voter": "mickeyd",
      "author": "kric8",
      "permlink": "how-much-protein-is-in-a-cricket",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "b219171a92f23f33fcfaa4754fdae3fac7d91ac7",
  "block": 21784468,
  "trx_in_block": 61,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:49:09",
  "op": [
    "comment",
    {
      "parent_author": "venturopoly",
      "parent_permlink": "8-reasons-why-eating-insects-is-the-futureoffood-and-why-now-is-the-perfect-time-to-invest-in-entomophagy",
      "author": "mickeyd",
      "permlink": "re-venturopoly-8-reasons-why-eating-insects-is-the-futureoffood-and-why-now-is-the-perfect-time-to-invest-in-entomophagy-20180422t074908740z",
      "title": "",
      "body": "Upvoted. sorry, I don't know etiquette, just made my account yesterday, just wanted to let you know I cited you in my post about entomophagy recipes: https://steemit.com/introduceyourself/@mickeyd/my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "json_metadata": "{\"tags\":[\"entomophagy\"],\"links\":[\"https://steemit.com/introduceyourself/@mickeyd/my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "05bce02ad779f5092a16e915a45149dc1a8ce45c",
  "block": 21784464,
  "trx_in_block": 51,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:48:57",
  "op": [
    "vote",
    {
      "voter": "mickeyd",
      "author": "venturopoly",
      "permlink": "8-reasons-why-eating-insects-is-the-futureoffood-and-why-now-is-the-perfect-time-to-invest-in-entomophagy",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "a591e65f65264f54792748596eeaf38b7c555d43",
  "block": 21784455,
  "trx_in_block": 35,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:48:30",
  "op": [
    "comment",
    {
      "parent_author": "mickeyd",
      "parent_permlink": "re-foodart-food-journal-5-time-has-come-to-eat-insects-even-in-europe-20180421t171741563z",
      "author": "mickeyd",
      "permlink": "re-mickeyd-re-foodart-food-journal-5-time-has-come-to-eat-insects-even-in-europe-20180422t074830123z",
      "title": "",
      "body": "Upvoted. sorry, I don't know etiquette, just made my account yesterday, just wanted to let you know I cited you in my post about entomophagy recipes: https://steemit.com/introduceyourself/@mickeyd/my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "json_metadata": "{\"tags\":[\"food\"],\"links\":[\"https://steemit.com/introduceyourself/@mickeyd/my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "48f425dce3c3a72ff15bddb8cbe8cdcd68867085",
  "block": 21784451,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:48:18",
  "op": [
    "vote",
    {
      "voter": "mickeyd",
      "author": "foodart",
      "permlink": "food-journal-5-time-has-come-to-eat-insects-even-in-europe",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "08de72d46cb49eccdf30a16920c433eb8e254888",
  "block": 21784443,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:47:54",
  "op": [
    "comment",
    {
      "parent_author": "espressodopio",
      "parent_permlink": "why-we-should-eat-insects",
      "author": "mickeyd",
      "permlink": "re-espressodopio-why-we-should-eat-insects-20180422t074752716z",
      "title": "",
      "body": "Upvoted. sorry, I don't know etiquette, just made my account yesterday, just wanted to let you know I cited you in my post about entomophagy recipes: https://steemit.com/introduceyourself/@mickeyd/my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "json_metadata": "{\"tags\":[\"food\"],\"links\":[\"https://steemit.com/introduceyourself/@mickeyd/my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "0a090b1c7dc7b8851e12801c90bdd9bb4b684c00",
  "block": 21784438,
  "trx_in_block": 19,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:47:39",
  "op": [
    "vote",
    {
      "voter": "mickeyd",
      "author": "espressodopio",
      "permlink": "why-we-should-eat-insects",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "6faaf4653fd59c752b1bea878f71ed52497a2d6e",
  "block": 21784428,
  "trx_in_block": 29,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:47:09",
  "op": [
    "vote",
    {
      "voter": "ubg",
      "author": "mickeyd",
      "permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "weight": 100
    }
  ]
}

{
  "trx_id": "fcd60bcffafb15b3fc86e665b6f634ccbbfcab82",
  "block": 21784402,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:45:51",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "introduceyourself",
      "author": "mickeyd",
      "permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "title": "My name is Mic and I'll teach you how to eat bugs",
      "body": "@@ -1337,16 +1337,17 @@\n y many S\n+t\n eemit co\n",
      "json_metadata": "{\"tags\":[\"introduceyourself\",\"entomophagy\",\"food\",\"future\",\"bugs\"],\"image\":[\"https://steemitimages.com/DQmX3rtoZznV6DcCvr1xe5TRFM3io5zCT6aj64usL2KDPMg/AvocadoToast00335-watermarkBlack.jpg\",\"https://steemitimages.com/DQmUbQCqMhw1cZSdwJnsftcPN5NRF311NBP7YRAsSrNoAFh/PosoleRedCrop02968-watermarkBlack.jpg\",\"https://steemitimages.com/DQmV77yoGcd9iHP4TxwjhWMcHaBLjyDgWv7tdij4Av75dVt/IMG_0766.JPG\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\",\"users\":[\"espressodopio\",\"lndesta120282\",\"venturopoly\",\"foodart\",\"kric8\"],\"links\":[\"https://steemit.com/food/@espressodopio/why-we-should-eat-insects\",\"https://steemit.com/insect/@lndesta120282/eating-insects\",\"https://steemit.com/entomophagy/@venturopoly/8-reasons-why-eating-insects-is-the-futureoffood-and-why-now-is-the-perfect-time-to-invest-in-entomophagy\",\"https://steemit.com/food/@foodart/food-journal-5-time-has-come-to-eat-insects-even-in-europe\",\"https://steemit.com/food/@kric8/how-much-protein-is-in-a-cricket\"]}"
    }
  ]
}

{
  "trx_id": "37e7e75f9154785333b5638b0214fb1fba952efe",
  "block": 21784385,
  "trx_in_block": 35,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:45:00",
  "op": [
    "comment",
    {
      "parent_author": "lndesta120282",
      "parent_permlink": "eating-insects",
      "author": "mickeyd",
      "permlink": "re-lndesta120282-eating-insects-20180422t074459440z",
      "title": "",
      "body": "Upvoted. sorry, I don't know etiquette, just made my account yesterday, just wanted to let you know I cited you in my post about entomophagy recipes: https://steemit.com/introduceyourself/@mickeyd/my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "json_metadata": "{\"tags\":[\"insect\"],\"links\":[\"https://steemit.com/introduceyourself/@mickeyd/my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "d993227d5ea8841221c626f0d2e4a13f7e15aa99",
  "block": 21784357,
  "trx_in_block": 25,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:43:36",
  "op": [
    "vote",
    {
      "voter": "mickeyd",
      "author": "lndesta120282",
      "permlink": "eating-insects",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "1f2dcf76c1a1ec5d3219d2de022d6b3d9b96c3fa",
  "block": 21784335,
  "trx_in_block": 45,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:42:30",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "introduceyourself",
      "author": "mickeyd",
      "permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "title": "My name is Mic and I'll teach you how to eat bugs",
      "body": "@@ -367,15 +367,53 @@\n hagy\n-, which\n+.%0A%0A%3Ch2%3EWhat is Entomophagy?%3C/h2%3E%0A Entomophagy\n  is \n@@ -1182,13 +1182,13 @@\n Why \n-eat i\n+Eat I\n nsec\n@@ -1277,16 +1277,877 @@\n l taste.\n+  The question of *why* has already been addressed by many Seemit community members, namely:%0A* @espressodopio: %5BWhy we should eat insects%5D(https://steemit.com/food/@espressodopio/why-we-should-eat-insects)%0A* @lndesta120282 : %5BEating insects%5D(https://steemit.com/insect/@lndesta120282/eating-insects)%0A* @venturopoly : %5B8 reasons why eating insects is the #FutureOfFood, and why now is the perfect time to invest in Entomophagy!%5D(https://steemit.com/entomophagy/@venturopoly/8-reasons-why-eating-insects-is-the-futureoffood-and-why-now-is-the-perfect-time-to-invest-in-entomophagy)%0A* @foodart: %5BFood Journal #5: Time has come to eat insects even in Europe?%5D(https://steemit.com/food/@foodart/food-journal-5-time-has-come-to-eat-insects-even-in-europe)%0A* @kric8 : %5BHow much protein is in a cricket%5D(https://steemit.com/food/@kric8/how-much-protein-is-in-a-cricket)\n %0A%0AFor me\n@@ -2551,16 +2551,49 @@\n taste?%0A%0A\n+%3Ch2%3EHow Do You Eat Insects?%3C/h2%3E%0A\n For the \n@@ -3526,16 +3526,171 @@\n iated.%0A%0A\n+%0A%3Ch2%3EWho Are You, Anyway?%3C/h2%3E%0AOh yeah, isn't this supposed to be about me?%0AI'm not interesting. But I like learning and talking about interesting things.%0A\n My name \n",
      "json_metadata": "{\"tags\":[\"introduceyourself\",\"entomophagy\",\"food\",\"future\",\"bugs\"],\"image\":[\"https://steemitimages.com/DQmX3rtoZznV6DcCvr1xe5TRFM3io5zCT6aj64usL2KDPMg/AvocadoToast00335-watermarkBlack.jpg\",\"https://steemitimages.com/DQmUbQCqMhw1cZSdwJnsftcPN5NRF311NBP7YRAsSrNoAFh/PosoleRedCrop02968-watermarkBlack.jpg\",\"https://steemitimages.com/DQmV77yoGcd9iHP4TxwjhWMcHaBLjyDgWv7tdij4Av75dVt/IMG_0766.JPG\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\",\"users\":[\"espressodopio\",\"lndesta120282\",\"venturopoly\",\"foodart\",\"kric8\"],\"links\":[\"https://steemit.com/food/@espressodopio/why-we-should-eat-insects\",\"https://steemit.com/insect/@lndesta120282/eating-insects\",\"https://steemit.com/entomophagy/@venturopoly/8-reasons-why-eating-insects-is-the-futureoffood-and-why-now-is-the-perfect-time-to-invest-in-entomophagy\",\"https://steemit.com/food/@foodart/food-journal-5-time-has-come-to-eat-insects-even-in-europe\",\"https://steemit.com/food/@kric8/how-much-protein-is-in-a-cricket\"]}"
    }
  ]
}

{
  "trx_id": "27f2ce722369dbd01d57ca51a8767593616177a2",
  "block": 21783938,
  "trx_in_block": 38,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:22:39",
  "op": [
    "comment",
    {
      "parent_author": "free.sbd.bot",
      "parent_permlink": "re-mickeyd-my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs-20180421t224544488z",
      "author": "mickeyd",
      "permlink": "re-freesbdbot-re-mickeyd-my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs-20180422t072238384z",
      "title": "",
      "body": "Thank you!",
      "json_metadata": "{\"tags\":[\"introduceyourself\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "ad4bdcdaba2bfed6c4c426ad64bce3def896c83b",
  "block": 21783910,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-22T07:21:15",
  "op": [
    "account_update",
    {
      "account": "mickeyd",
      "memo_key": "STM7XiooWgjNmAxuKw8zMuoRV6BbrwL2ytPsRjJVFwbU9KQjszYEU",
      "json_metadata": "{\"profile\":{\"name\":\"Mic\",\"website\":\"http://www.bugs4beginners.com\",\"profile_image\":\"http://www.bugs4beginners.com/static/images/author.png\",\"cover_image\":\"http://www.bugs4beginners.com/static/images/GrasshopperPapaya.jpg\"}}"
    }
  ]
}

{
  "trx_id": "eee59085b5b146de868756c6eb0b1ac8a9b1908d",
  "block": 21773597,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T22:45:30",
  "op": [
    "comment",
    {
      "parent_author": "mickeyd",
      "parent_permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "author": "free.sbd.bot",
      "permlink": "re-mickeyd-my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs-20180421t224544488z",
      "title": "",
      "body": "Hi @mickeyd. I am glad with your presence in Steemit. I wish you the best! Hope you gonna have fun with our community and see you soon!!!",
      "json_metadata": "{\"tags\":[\"introduceyourself\"],\"users\":[\"mickeyd\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "b397fc8e8c897a09cb02b05dab86b6795eeef07c",
  "block": 21773595,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T22:45:24",
  "op": [
    "vote",
    {
      "voter": "free.sbd.bot",
      "author": "mickeyd",
      "permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "5fd5f27acf589319ed87cd1e3eb663dd8b3da5f0",
  "block": 21767210,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T17:26:03",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "mickeyd"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"mickeyd\",\"following\":\"hitwill\",\"what\":[\"blog\"]}]"
    }
  ]
}

{
  "trx_id": "9d1822c5e3dcf8502643a89aef7fcb4e98b6e73b",
  "block": 21767044,
  "trx_in_block": 26,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T17:17:45",
  "op": [
    "comment",
    {
      "parent_author": "foodart",
      "parent_permlink": "food-journal-5-time-has-come-to-eat-insects-even-in-europe",
      "author": "mickeyd",
      "permlink": "re-foodart-food-journal-5-time-has-come-to-eat-insects-even-in-europe-20180421t171741563z",
      "title": "",
      "body": "I’ve eaten a lot of insects, mostly crickets, mealworms, grasshoppers, bamboo caterpillars, silkworms, and ants. My favorite are the mealworms, they taste like Smoky Chex mix, especially when raised myself. At first it was like a Fear Factor thing, then it was variety, eating something I don’t eat often, and now I just like them.",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "79e5edff15a5843bee35901fdcd5b030ec73167d",
  "block": 21766978,
  "trx_in_block": 47,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T17:14:27",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "mickeyd"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"mickeyd\",\"following\":\"foodart\",\"what\":[\"blog\"]}]"
    }
  ]
}

{
  "trx_id": "54e3b30acc468833d05bcb5a0298fc6a48c27a12",
  "block": 21766941,
  "trx_in_block": 33,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T17:12:36",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "mickeyd"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"mickeyd\",\"following\":\"lndesta120282\",\"what\":[\"blog\"]}]"
    }
  ]
}

{
  "trx_id": "bc7b02d1562721740e9476e03a5bc95a7dc66e81",
  "block": 21766881,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T17:09:36",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "mickeyd"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"mickeyd\",\"following\":\"kric8\",\"what\":[\"blog\"]}]"
    }
  ]
}

{
  "trx_id": "40503681cfe5855bc66ff799fe35e8aab0aa0be7",
  "block": 21766856,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T17:08:21",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "mickeyd"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"mickeyd\",\"following\":\"vrodrigues\",\"what\":[\"blog\"]}]"
    }
  ]
}

{
  "trx_id": "3f1b44182bec0c03063dd58c7f98ab1bdd61ab86",
  "block": 21766816,
  "trx_in_block": 45,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T17:06:21",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "mickeyd"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"mickeyd\",\"following\":\"unicorn.jenoodle\",\"what\":[\"blog\"]}]"
    }
  ]
}

{
  "trx_id": "9480da269bfc9779887a4f09a47369f9b446ee5c",
  "block": 21766645,
  "trx_in_block": 39,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T16:57:48",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "entomophagy",
      "author": "mickeyd",
      "permlink": "entomophagy-recipe-mashed-potatoes-with-cricket-gravy",
      "title": "Entomophagy Recipe: Mashed Potatoes with Cricket Gravy",
      "body": "<center>![CricketGravy02642-watermarkBlack.jpg](https://steemitimages.com/DQmaS4c6dSrTPMX7tYh3vtEYu5dT59DpG5e8XuwZdMgWGmN/CricketGravy02642-watermarkBlack.jpg)\n</center>\n\nFor US Americans, a heaping steaming serving of mashed potatoes and gravy is an essential comfort food, especially around the chilly holiday season. I used to think that making good gravy was a time-consuming process, the last task at the end of an exhausting all-day turkey ordeal. But it turns out, like a great holiday dinner, and so many other things in life, gravy succeeds not because of any solitary factor but rather due to the combined efforts of its individual components. Warmth, fat, salt, and protein, all play their part--but it doesn't need to be bird or beef protein; cricket will taste just as good. Mashed potatoes and cricket gravy will be a welcomed meal in any household trying to reduce their reliance on the products of factory farming. To make this dish dairy-free, butter can be replaced with the same amount of extra-virgin olive oil, and milk in the potatoes can be replaced with soy (but not almond) milk.\n\n**Time: 40 mins**\n**Serves: 4**\n\n<h3>INGREDIENTS</h3>\n<h4>Mashed Potatoes</h4>\n* 5-6 high-starch potatoes, such as Russet\n* 1⁄4-1⁄2 cup warm milk; dairy or soy\n* 1⁄4 cup margarine or butter or 1/4 cup extra-virgin olive oil\n* 2 garlic cloves, peeled and finely chopped (optional)\n* 1⁄2 teaspoon baking powder\n* salt and pepper, to taste\n\n<h4>Cricket Gravy</h4>\n* 2 cups cricket broth (2 cups water, 3 tablespoons [cricket powder](https://us.entomofarms.com/products/cricket-powder))\n* 1⁄4 cup butter or 1/4 cup extra-virgin olive oil\n* 1⁄3 - 1/2 cup flour\n* 1 teaspoon salt\n* 1⁄2 teaspoon pepper\n\n<h3>INSTRUCTIONS</h3>\n1. Bring a pot of salted water to a boil. It is up to you if you want to peel your potatoes, or add texture and nutrients to your mashed potatoes by leaving the skin on. I rinse the potatoes and then peel them about halfway, lengthwise with a knife or peeler, leaving the skin on the hard-to-peel top and bottom of the potato, before roughly cubing into large, 2 inch (5 cm) cubes.\n\n2. Add cubed potatoes to boiled water and cook for about 15 minutes until they are tender but firm; easy to pierce with a fork but not yet soggy. Drain potatoes and transfer back to pot. Let them sit in residual heat, with the pot covered but removed from the burner, for up to five minutes. This will further evaporate excess moisture, and make for fluffier mashed potatoes.  \n\n3. If you will be using oil instead of milk, consider aromatizing it by heating oil and garlic in a small skillet, and sauteing for about 3 minutes. Remove from heat. If you will not be replacing butter with oil, this step can be accomplished with 1/4 cup butter, or skipped entirely; it is purely optional, for the people who can't seem to get enough garlic in their diet. \n\n4. In a small saucepan, heat milk over low heat. If you are using butter, add to milk and heat until butter is melted, if it isn't already. Using a potato masher, large fork, or electric mixer, slowly blend milk and butter mixture, or milk and heated oil, into potatoes until smooth and creamy. Whether you use milk and butter, or milk and oil, it's important that the liquid you add is not cold--adding cold ingredients will cool down your potatoes and make them lumpy. Add oil slowly, if using instead of butter, until potatoes are desired consistency--don't overdo it! Add baking powder and mix vigorously for 30-45 seconds. Season with salt and pepper to taste and set aside, covered to keep warm.\n\n5. Make cricket broth by adding 3 tablespoons cricket powder to 2 cups boiling water; reduce heat and remove film, if any rises to top. Simmer on low heat, stirring occasionally.\n\n6. Warm 1⁄4 cup butter or 1/4 cup extra-virgin olive oil over medium heat in a small pot. Add 1/3 cup flour slowly, whisking the entire time, to make a roux. Reserve remaining flour in case it is needed later, to thicken gravy. Continue until there are no lumps. Cook over medium heat for five minutes, stirring or whisking constantly. \n\n7. Reduce heat to low and slowly add cricket broth, stirring broth before adding to gravy and then stirring gravy constantly, to ensure an integrated mixture. Cricket broth tends to resist fully dissolving, often keeping a cloudy consistency similar to miso soup, so it needs to be stirred often. Keep your distance from the gravy, as it may bubble and spit. Add salt and pepper, adjusting to taste. Increase heat to medium, and continue simmering for 2-5 minutes, stirring constantly, and adding remaining flour if necessary, until gravy has reached desired thickness. \n\n7. Reheat mashed potatoes, if necessary, before transferring to large serving bowl. Transfer gravy to a serving container such as a gravy boat, and enjoy, pouring over each dollop of mashed potatoes as desired.\n\n<h3>NOTE</h3>\nBaking powder and baking soda are both chemical leaveners, which is why they're included in almost all recipes for breads and pastries, to make them light and airy. They will work the same magic in mashed potatoes that they do in cakes, releasing CO2 and making them extra fluffy. If you use baking soda, you also need to have something acidic, like buttermilk or yogurt, but baking powder will work on its own.\n\n***This recipe is included in [Bugs for Beginners](www.bugs4beginners.com), a cookbook which teaches Westerners how to prepare and safely eat insects.***",
      "json_metadata": "{\"tags\":[\"entomophagy\",\"cricket\",\"recipe\",\"potato\",\"food\"],\"image\":[\"https://steemitimages.com/DQmaS4c6dSrTPMX7tYh3vtEYu5dT59DpG5e8XuwZdMgWGmN/CricketGravy02642-watermarkBlack.jpg\"],\"links\":[\"https://us.entomofarms.com/products/cricket-powder\",\"www.bugs4beginners.com\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "acf1754e4bfbe065783adc021f44434bd5ba4ccc",
  "block": 21761131,
  "trx_in_block": 62,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T12:22:00",
  "op": [
    "vote",
    {
      "voter": "evarich",
      "author": "mickeyd",
      "permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "weight": 3000
    }
  ]
}

{
  "trx_id": "bf051eaa8c7e206091ce1149e698a69e21c7d67d",
  "block": 21761126,
  "trx_in_block": 31,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T12:21:45",
  "op": [
    "comment",
    {
      "parent_author": "mickeyd",
      "parent_permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "author": "evarich",
      "permlink": "re-mickeyd-my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs-20180421t122145872z",
      "title": "",
      "body": "A very warm welcome to steemit @mickeyd. Steemit is an awesome community and You'll have a great time here.\n\n\n\nJoin #steemschools discord channel https://discord.gg/eTZqQvk and we'll teach and support you to grow on steemit, make quality posts and comments on steemit, how to sell your products, business strategies and tips on how to earn more money in steemit and life.",
      "json_metadata": "{\"tags\":[\"introduceyourself\",\"steemschools\"],\"users\":[\"mickeyd\"],\"links\":[\"https://discord.gg/eTZqQvk\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "1bf37c8a6fbf1bea979043732a39940137980f66",
  "block": 21760594,
  "trx_in_block": 24,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T11:55:09",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "entomophagy",
      "author": "mickeyd",
      "permlink": "entomophagy-recipe-mashed-potatoes-with-cricket-gravy",
      "title": "Entomophagy Recipe: Mashed Potatoes with Cricket Gravy",
      "body": "<center>![CricketGravy02642-watermarkBlack.jpg](https://steemitimages.com/DQmaS4c6dSrTPMX7tYh3vtEYu5dT59DpG5e8XuwZdMgWGmN/CricketGravy02642-watermarkBlack.jpg)\n</center>\n\nFor US Americans, a heaping steaming serving of mashed potatoes and gravy is an essential comfort food, especially around the chilly holiday season. I used to think that making good gravy was a time-consuming process, the last task at the end of an exhausting all-day turkey ordeal. But it turns out, like a great holiday dinner, and so many other things in life, gravy succeeds not because of any solitary factor but rather due to the combined efforts of its individual components. Warmth, fat, salt, and protein, all play their part--but it doesn't need to be bird or beef protein; cricket will taste just as good. Mashed potatoes and cricket gravy will be a welcomed meal in any household trying to reduce their reliance on the products of factory farming. To make this dish dairy-free, butter can be replaced with the same amount of extra-virgin olive oil, and milk in the potatoes can be replaced with soy (but not almond) milk.\n\n**Time: 40 mins**\n**Serves: 4**\n\n<h3>INGREDIENTS</h3>\n<h4>Mashed Potatoes</h4>\n* 5-6 high-starch potatoes, such as Russet\n* 1⁄4-1⁄2 cup warm milk; dairy or soy\n* 1⁄4 cup margarine or butter or 1/4 cup extra-virgin olive oil\n* 2 garlic cloves, peeled and finely chopped (optional)\n* 1⁄2 teaspoon baking powder\n* salt and pepper, to taste\n\n<h4>Cricket Gravy</h4>\n* 2 cups cricket broth (2 cups water, 3 tablespoons [cricket powder](https://us.entomofarms.com/products/cricket-powder))\n* 1⁄4 cup butter or 1/4 cup extra-virgin olive oil\n* 1⁄3 - 1/2 cup flour\n* 1 teaspoon salt\n* 1⁄2 teaspoon pepper\n\n<h3>INSTRUCTIONS</h3>\n1. Bring a pot of salted water to a boil. It is up to you if you want to peel your potatoes, or add texture and nutrients to your mashed potatoes by leaving the skin on. I rinse the potatoes and then peel them about halfway, lengthwise with a knife or peeler, leaving the skin on the hard-to-peel top and bottom of the potato, before roughly cubing into large, 2 inch (5 cm) cubes.\n\n2. Add cubed potatoes to boiled water and cook for about 15 minutes until they are tender but firm; easy to pierce with a fork but not yet soggy. Drain potatoes and transfer back to pot. Let them sit in residual heat, with the pot covered but removed from the burner, for up to five minutes. This will further evaporate excess moisture, and make for fluffier mashed potatoes.  \n\n3. If you will be using oil instead of milk, consider aromatizing it by heating oil and garlic in a small skillet, and sauteing for about 3 minutes. Remove from heat. If you will not be replacing butter with oil, this step can be accomplished with 1/4 cup butter, or skipped entirely; it is purely optional, for the people who can't seem to get enough garlic in their diet. \n\n4. In a small saucepan, heat milk over low heat. If you are using butter, add to milk and heat until butter is melted, if it isn't already. Using a potato masher, large fork, or electric mixer, slowly blend milk and butter mixture, or milk and heated oil, into potatoes until smooth and creamy. Whether you use milk and butter, or milk and oil, it's important that the liquid you add is not cold--adding cold ingredients will cool down your potatoes and make them lumpy. Add oil slowly, if using instead of butter, until potatoes are desired consistency--don't overdo it! Add baking powder and mix vigorously for 30-45 seconds. Season with salt and pepper to taste and set aside, covered to keep warm.\n\n5. Make cricket broth by adding 3 tablespoons cricket powder to 2 cups boiling water; reduce heat and remove film, if any rises to top. Simmer on low heat, stirring occasionally.\n\n6. Warm 1⁄4 cup butter or 1/4 cup extra-virgin olive oil over medium heat in a small pot. Add 1/3 cup flour slowly, whisking the entire time, to make a roux. Reserve remaining flour in case it is needed later, to thicken gravy. Continue until there are no lumps. Cook over medium heat for five minutes, stirring or whisking constantly. \n\n7. Reduce heat to low and slowly add cricket broth, stirring broth before adding to gravy and then stirring gravy constantly, to ensure an integrated mixture. Cricket broth tends to resist fully dissolving, often keeping a cloudy consistency similar to miso soup, so it needs to be stirred often. Keep your distance from the gravy, as it may bubble and spit. Add salt and pepper, adjusting to taste. Increase heat to medium, and continue simmering for 2-5 minutes, stirring constantly, and adding remaining flour if necessary, until gravy has reached desired thickness. \n\n7. Reheat mashed potatoes, if necessary, before transferring to large serving bowl. Transfer gravy to a serving container such as a gravy boat, and enjoy, pouring over each dollop of mashed potatoes as desired.\n\n<h3>NOTE</h3>\nBaking powder and baking soda are both chemical leaveners, which is why they're included in almost all recipes for breads and pastries, to make them light and airy. They will work the same magic in mashed potatoes that they do in cakes, releasing CO2 and making them extra fluffy. If you use baking soda, you also need to have something acidic, like buttermilk or yogurt, but baking powder will work on its own.\n\n***This recipe is included in [Bugs for Beginners](www.bugs4beginners.com), a cookbook which teaches Westerners how to prepare and safely eat insects.***",
      "json_metadata": "{\"tags\":[\"entomophagy\",\"cricket\",\"recipe\",\"gravy\",\"potato\"],\"image\":[\"https://steemitimages.com/DQmaS4c6dSrTPMX7tYh3vtEYu5dT59DpG5e8XuwZdMgWGmN/CricketGravy02642-watermarkBlack.jpg\"],\"links\":[\"https://us.entomofarms.com/products/cricket-powder\",\"www.bugs4beginners.com\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "515aedcac1fc456559b073825bf4d1262a6ef21c",
  "block": 21760482,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T11:49:33",
  "op": [
    "vote",
    {
      "voter": "scarletth",
      "author": "mickeyd",
      "permlink": "entomophagy-recipe-avocado-toast-with-roasted-mealworms",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "811ad781aefc3401b2c26f3dfbb25ad157c5bc25",
  "block": 21760433,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T11:47:06",
  "op": [
    "vote",
    {
      "voter": "joyroy",
      "author": "mickeyd",
      "permlink": "entomophagy-recipe-avocado-toast-with-roasted-mealworms",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "8b376edc44bcae5da8ab39ea3021467e3cae40b6",
  "block": 21760419,
  "trx_in_block": 79,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T11:46:24",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "entomophagy",
      "author": "mickeyd",
      "permlink": "entomophagy-recipe-avocado-toast-with-roasted-mealworms",
      "title": "Entomophagy Recipe: Avocado Toast with Roasted Mealworms",
      "body": "<center>![Avocade Toast with Roasted Mealworms, photo copyright Michela Dai Zovi](https://steemitimages.com/DQmX3rtoZznV6DcCvr1xe5TRFM3io5zCT6aj64usL2KDPMg/AvocadoToast00335-watermarkBlack.jpg)\n</center>\n\nThere are few ingredients that exemplify the way culture and circumstance are reflected in food, better than the avocado. Looked down upon in places where its abundance prevented it from becoming a status symbol, and referred to as, “the poor man's butter,” the avocado has historically been thought of as inferior to spreads made from dairy. Now, the act of smearing of avocado on toast has somehow earned the opposite reputation, gaining notoriety as some kind of bourgeois breakfast for hipsters too snooty for simple cereal. Whatever the avocado means to you, it's hard to argue with the way its smoothness supports the smoky flavor and light crisp of roasted mealworms. If you like your avocado with an extra kick, consider spicing it up with some [Merci Mercado sal de gusano](https://merci-mercado.myshopify.com/products/sal-de-gusano-mezcal-worm-salt), or [Incredible Foods cricket salt](http://www.incrediblefoodscompany.com/).\n\n**Time: 20 mins**\n**Serves: 2**\n\n<h3>INGREDIENTS</h3>\n* 2 Tbsp (20 grams) roasted mealworms\n* 1 avocado\n* salt & pepper to taste\n* 2 slices toast; bread to preference\n* chia seeds, to garnish (optional)\n\n\n\n<h3>INSTRUCTIONS</h3>\n1. Prepare your mealworms. If you are using ready-to-eat mealworms such as [Entomo Farms Bug Bistro Mealworms](http://entomofarms.com/product-tag/mealworms/), skip to step 3; all you have to do is open the bag. If you are using frozen mealworms, follow provider instructions on the package. If you have raised your own mealworms, you will need to euthanize them in the freezer a day ahead of time, then boil for 3-5 minutes to kill any parasites, and drain. If you are boiling a small, single serving of mealworms, consider just putting your frozen mealworms in a large mesh tea ball strainer and dropping the tea ball in a pot of boiling water-- this will make it very easy to collect and drain mealworms after boiling.\n\n2. To roast, pre-heat oven to 320 degrees fahrenheit, and spread mealworms over a pan or piece of tin foil. You don't need any oil, they are fatty enough. Roast in the oven for 10-15 minutes until they are fragrant, and lightly crispy and dry to the touch. Be sure to watch carefully, as they can burn very quickly! Set mealworms aside.\n\n3. Cut the avocado in half lengthwise, slicing into it until you feel the knife hit the pit, then rotating the avocado.Twist the avocado halves in opposite directions like you're turning two doorknobs, until they separate. Remove the seed with a spoon and discard seed, then scoop out the creamy green avocado meat, scraping away from the tough outer skin, and put in a bowl. Mash the avocado meat with spoon or a fork until slightly chunky. Season with desired spices, such as sal de gusano, cricket salt, or plain salt and pepper.\n\n4. Toast your bread. What kind of bread you use is personal preference, but I prefer something textured and flavorful, like a sourdough, a nutty German-style brown bread, or any whole grain.\n\n5. Spread avocado mixture onto toast, taking care to avoid spilling all over the sides. Sprinkle liberally with roasted mealworms, and garnish with any desired accents, such as chia seeds or fresh cilantro.\n\n***This recipe is included in [Bugs for Beginners](www.bugs4beginners.com), a cookbook which teaches Westerners how to prepare and safely eat insects.***",
      "json_metadata": "{\"tags\":[\"entomophagy\",\"mealworm\",\"food\",\"recipe\",\"avocado\"],\"image\":[\"https://steemitimages.com/DQmX3rtoZznV6DcCvr1xe5TRFM3io5zCT6aj64usL2KDPMg/AvocadoToast00335-watermarkBlack.jpg\"],\"links\":[\"https://merci-mercado.myshopify.com/products/sal-de-gusano-mezcal-worm-salt\",\"http://www.incrediblefoodscompany.com/\",\"http://entomofarms.com/product-tag/mealworms/\",\"www.bugs4beginners.com\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "42f42bd1a165481d2d75120d711db2f3df62123a",
  "block": 21760073,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T11:29:06",
  "op": [
    "vote",
    {
      "voter": "introbot",
      "author": "mickeyd",
      "permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "weight": 200
    }
  ]
}

{
  "trx_id": "a532f4fe28227f9975616c9bba98074ae46faee4",
  "block": 21760070,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T11:28:57",
  "op": [
    "comment",
    {
      "parent_author": "mickeyd",
      "parent_permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "author": "introbot",
      "permlink": "re-my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs-introbot",
      "title": "",
      "body": "![](https://steemitimages.com/DQmbGXMwALuD4zZvtnzKLY2SRpjQJZzCYsFn1VLa1iPg4uH/image.png)<br> Welcome to Steemit @mickeyd!<br><br>  I wish you much success and hope you find Steemit to be as rewarding and informative as I have.<br><br> Here are some links you might find useful.<br> [Your stats on SteemNow](https://steemnow.com/@mickeyd)<br> [Your stats on SteemWorld](https://steemworld.org/@mickeyd)<br> [Your stats on SteemD](https://steemd.com/@mickeyd)<br> [How to use Minnow Booster](https://steemit.com/steemit/@bycoleman/a-post-of-much-greater-value-how-to-increase-your-vote-count-dramatically-just-like-the-big-fish-do)<br> [How does Steemit actually work?](https://steemit.com/steemit/@bycoleman/where-does-all-the-money-come-from-on-steemit-fully-answered-will-it-continue-yes)<br><br> Introbot is hosted and managed with donations from @byColeman to help make your journey on Steemit be truly rewarding. Your feedback is always welcome so that we may improve this welcome message.<br> Oh yea, I have upvoted you and followed you. Many blessings from @introbot & @bycoleman<br><br> ",
      "json_metadata": "{\"tags\":[\"introbot-welcome\"],\"users\":[\"mickeyd\",\"mickeyd\",\"mickeyd\",\"mickeyd\",\"bycoleman\",\"bycoleman\",\"byColeman\",\"introbot\",\"bycoleman\"],\"links\":[\"https://steemitimages.com/DQmbGXMwALuD4zZvtnzKLY2SRpjQJZzCYsFn1VLa1iPg4uH/image.png\",\"https://steemnow.com/@mickeyd\",\"https://steemworld.org/@mickeyd\",\"https://steemd.com/@mickeyd\",\"https://steemit.com/steemit/@bycoleman/a-post-of-much-greater-value-how-to-increase-your-vote-count-dramatically-just-like-the-big-fish-do\",\"https://steemit.com/steemit/@bycoleman/where-does-all-the-money-come-from-on-steemit-fully-answered-will-it-continue-yes\"],\"app\":\"null/null\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "9e3d5e2b34086b4f9bbb98d521a2b43a47f8c045",
  "block": 21760038,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T11:27:21",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "introduceyourself",
      "author": "mickeyd",
      "permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "title": "My name is Mic and I'll teach you how to eat bugs",
      "body": "@@ -81,16 +81,17 @@\n er%3E%3Cimg \n+ \n src = %22h\n@@ -122,66 +122,121 @@\n /DQm\n-V77yoGcd9iHP4TxwjhWMcHaBLjyDgWv7tdij4Av75dVt/IMG_0766.JPG%22\n+X3rtoZznV6DcCvr1xe5TRFM3io5zCT6aj64usL2KDPMg/AvocadoToast00335-watermarkBlack.jpg%22 height = %22400%22 width  = %22322%22 \n /%3E%0A%3C\n@@ -1135,191 +1135,8 @@\n t.%0A%0A\n-%3Cp%3E%3Ccenter%3E%3Cimg  src = %22https://steemitimages.com/DQmX3rtoZznV6DcCvr1xe5TRFM3io5zCT6aj64usL2KDPMg/AvocadoToast00335-watermarkBlack.jpg%22 height = %22400%22 width  = %22322%22 /%3E%0A%3C/center%3E%3C/p%3E%0A\n %0A%3Ch2\n@@ -2667,8 +2667,136 @@\n you how.\n+%0A%0A%3Cp%3E%3Ccenter%3E%3Cimg src = %22https://steemitimages.com/DQmV77yoGcd9iHP4TxwjhWMcHaBLjyDgWv7tdij4Av75dVt/IMG_0766.JPG%22/%3E%0A%3C/center%3E%3C/p%3E\n",
      "json_metadata": "{\"tags\":[\"introduceyourself\",\"entomophagy\",\"food\",\"future\",\"bugs\"],\"image\":[\"https://steemitimages.com/DQmX3rtoZznV6DcCvr1xe5TRFM3io5zCT6aj64usL2KDPMg/AvocadoToast00335-watermarkBlack.jpg\",\"https://steemitimages.com/DQmUbQCqMhw1cZSdwJnsftcPN5NRF311NBP7YRAsSrNoAFh/PosoleRedCrop02968-watermarkBlack.jpg\",\"https://steemitimages.com/DQmV77yoGcd9iHP4TxwjhWMcHaBLjyDgWv7tdij4Av75dVt/IMG_0766.JPG\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "9f40709890d1cd3c1162133853be3abb0dae88c4",
  "block": 21760017,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T11:26:18",
  "op": [
    "vote",
    {
      "voter": "billybonus",
      "author": "mickeyd",
      "permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "bb5a648b1badc8d1e5ce2f921b9a3533dc0b1bf9",
  "block": 21760013,
  "trx_in_block": 36,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T11:26:06",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "introduceyourself",
      "author": "mickeyd",
      "permlink": "my-name-is-mic-and-i-ll-teach-you-how-to-eat-bugs",
      "title": "My name is Mic and I'll teach you how to eat bugs",
      "body": "My name is Mic and I'll teach you something; probably how to eat bugs.\n\n<p><center><img src = \"https://steemitimages.com/DQmV77yoGcd9iHP4TxwjhWMcHaBLjyDgWv7tdij4Av75dVt/IMG_0766.JPG\"/>\n</center></p>\n\nI'm an autodidact, always obsessed with something new on a 2-5 year cycle. Right now I'm interested in entomophagy, which is a fancy word for \"eating insects\". \n\nThat word \"Entomophagy\" is pretty silly, because most of the world actually eats bugs, it's just North Americans and Europeans that think it's weird. I don't self-identify as a *choiromophagist* (eater of pigs), *ageladaphagist* (eater of cows), or a *tyriphagist* (eater of cheese), so why might I call myself an \"entomophagist\"? Don't we usually have words to describe dietary restrictions, like paleo, vegan, kosher, instead of dietary inclusions? Well, yes, you're right. Languages are always biased by the people who use it to describe themselves, English is no exception. *Entomophagy* is the word that's most useful to find information at this moment in time, so like it or not *(I don't)*, we're stuck with it.\n\n<p><center><img  src = \"https://steemitimages.com/DQmX3rtoZznV6DcCvr1xe5TRFM3io5zCT6aj64usL2KDPMg/AvocadoToast00335-watermarkBlack.jpg\" height = \"400\" width  = \"322\" />\n</center></p>\n\n<h2>Why eat insects?</h2>\nThere are many of reasons, from ecology, to nutrition, to classic personal taste.\n\nFor me, there are over 2,000 edible insects in this world of ours, and people who don't eat them are missing out on a ton of flavor, just on account of cultural brainwashing. How different would your life be, if you came from a place where tomatoes were the forbidden fruit? Would you go your whole life without trying them, or, if you went to a place where it was totally normal, would you give them a taste?\n\nFor the most part, cooking and eating insects is not a lot harder or different from other food ingredients. You can't eat just any old mushroom you see in the wild, but you can eat a lot of them, if you know which ones. You don't generally chow down on raw meat; it's safer to cook it first. You might have food allergies. All of these rules apply to insects as well.\n\n<p><center><img  src = \"https://steemitimages.com/DQmUbQCqMhw1cZSdwJnsftcPN5NRF311NBP7YRAsSrNoAFh/PosoleRedCrop02968-watermarkBlack.jpg\" height = \"400\" width  = \"322\" style = \"max-height:400px;\" />\n</center></p>\n\n\nThat's the entirety of my plans a this point. Insect recipes, bug food photography, ento food writing. For the sake of transparency, I will disclose that I am writing a book about it *(hence the watermarks)*, but I plan to release  lot of content here as well. That's fine if you don't want to buy my book, but some follows and upvotes would be appreciated.\n\nMy name is Mic and I eat bugs. Follow me if you want me to teach you how.",
      "json_metadata": "{\"tags\":[\"introduceyourself\",\"entomophagy\",\"food\",\"future\",\"bugs\"],\"image\":[\"https://steemitimages.com/DQmV77yoGcd9iHP4TxwjhWMcHaBLjyDgWv7tdij4Av75dVt/IMG_0766.JPG\",\"https://steemitimages.com/DQmX3rtoZznV6DcCvr1xe5TRFM3io5zCT6aj64usL2KDPMg/AvocadoToast00335-watermarkBlack.jpg\",\"https://steemitimages.com/DQmUbQCqMhw1cZSdwJnsftcPN5NRF311NBP7YRAsSrNoAFh/PosoleRedCrop02968-watermarkBlack.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "bc8b1c8c60da56afd5c88edac212896bdfef00b3",
  "block": 21757971,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T09:43:48",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "mickeyd"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"mickeyd\",\"following\":\"raptorx1\",\"what\":[\"blog\"]}]"
    }
  ]
}

{
  "trx_id": "3aa9316c2bebaff3adfd5cce45f09bdd98390847",
  "block": 21757966,
  "trx_in_block": 21,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T09:43:33",
  "op": [
    "comment",
    {
      "parent_author": "raptorx1",
      "parent_permlink": "entomophagy-the-art-of-eating-insects",
      "author": "mickeyd",
      "permlink": "re-raptorx1-entomophagy-the-art-of-eating-insects-20180421t094332618z",
      "title": "",
      "body": "These are great pictures. Did you take them?",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "0bd38ae020a7c056eb5682f2c36267903ccdd254",
  "block": 21757945,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T09:42:30",
  "op": [
    "comment",
    {
      "parent_author": "giantbear",
      "parent_permlink": "entomophagy-eating-of-insects-my-friend-loves-eating-ants",
      "author": "mickeyd",
      "permlink": "re-giantbear-entomophagy-eating-of-insects-my-friend-loves-eating-ants-20180421t094227741z",
      "title": "",
      "body": "Hey giantbear, I'm sorry if this is rude or spammy but I'm writing a cookbook on this very topic, including chocolate-smothered insects. If you put roasted mealworms in chocolate, it tastes a lot like a Crunch bar. Just letting you know, in case you're interested. Follow me for more info, I'll be writing a lot on this topic.",
      "json_metadata": "{\"tags\":[\"health\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "3f5d17745c0f33ad7e1600b8ee407adfbdda4de4",
  "block": 21757889,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T09:39:42",
  "op": [
    "account_update",
    {
      "account": "mickeyd",
      "memo_key": "STM7XiooWgjNmAxuKw8zMuoRV6BbrwL2ytPsRjJVFwbU9KQjszYEU",
      "json_metadata": "{\"profile\":{\"name\":\"Mic\",\"website\":\"http://www.bugs4beginners.com\"}}"
    }
  ]
}

{
  "trx_id": "6fd21e78c943b2549125d5c04856c3c38726db5f",
  "block": 21757618,
  "trx_in_block": 36,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T09:26:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "mickeyd",
      "vesting_shares": "30359.165886 VESTS"
    }
  ]
}

{
  "trx_id": "70a4ffc8bfd8cf5ac635a5247561d154202aba10",
  "block": 21757593,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-21T09:24:54",
  "op": [
    "account_create_with_delegation",
    {
      "fee": "0.100 STEEM",
      "delegation": "30690.000000 VESTS",
      "creator": "steem",
      "new_account_name": "mickeyd",
      "owner": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM7euVAYwGRtU27yM1zYvPNGJ23sjZCcq3yMRugY1oPAC6WwDSL9",
            1
          ]
        ]
      },
      "active": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM5vT4v4Qk6vd7iGiiGiPV1Dv2mP9Hh8AUWDKRD7E61FF975JaHB",
            1
          ]
        ]
      },
      "posting": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM5rWLX15dJgCVboNUaiVojx3ui23YRB7QUQ7Z8Hqu2pCkyAxgo9",
            1
          ]
        ]
      },
      "memo_key": "STM7XiooWgjNmAxuKw8zMuoRV6BbrwL2ytPsRjJVFwbU9KQjszYEU",
      "json_metadata": "{}",
      "extensions": []
    }
  ]
}