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      "body": "![Success.jpg](https://steemitimages.com/DQmduNHLZJqSpoPsC6D2Ka4JnWTZFqsqFJB2tqFEwnweH7c/Success.jpg)\n\nEver wonder how the most successful people start their day? We’ve rounded up the 10 things that you should consider doing every morning to make the most out of any day:\n\n1. SUCCESSFUL PEOPLE WAKE UP EARLY.\nTime is of the essence when you’re dealing with a long list of deadlines and errands. Waking up earlier than usual allows your mind to clear up and tick more tasks off your list.\nThis is exactly what Virgin Group Founder, Richard Branson does. He routinely wakes up at 5 AM no matter where he is in the world to exercise and spend some quality time with his family before he begins his daily grind.\n\n2.SUCCESSFUL PEOPLE SWEAT IT OUT.\nEntrepreneur Gary Vaynerchuk, VaynerMedia co-founder, and CEO says,\n\n“I usually work out for 45 minutes to an hour. The specific workout routine varies depending on the day of the week, what I ate, how much I’ve been traveling … There is no one big secret GaryVee workout.”\nMost people who exercise during mornings last longer and feel more energetic at work. Pick one you will love: cross training, dancing, running, swimming, biking, or yoga—there are plenty of options to choose from! Find one which will be challenging and enjoyable for you.\n\n3.SUCCESSFUL PEOPLE EAT HEALTHY.\nIf you want to make your day productive, skipping breakfast is a no-no! Anyone who yearns for success must make it a point to have a healthy breakfast to keep brain juices and energy flowing.\n\nBy healthy, we mean a light-yet-hearty meal. Some people have the tendency to eat a heavy meal during mornings and contrary to popular belief, a ‘big breakfast’ can be more detrimental to your health rather than beneficial.\n\nResults of a study published in the Nutrition Journal indicate that people who eat heavy breakfast are more likely to consume more calories throughout the day than people who skip breakfast or eat less.\n\nDanielle Foley, Head of Marketing of WizEssay, loves to make herself a smoothie bowl composed of fruits, oats, and organic ingredients for breakfast. “You may not notice it at first glance, but putting in the effort to carefully choose and prepare what you eat first thing in the morning can do wonders,” Foley says.\n\n4.FUEL UP.\nJust like a healthy breakfast, drinking water in the morning is essential! It jumpstarts your metabolism, helps the body regenerate new cells, and rehydrate—giving your skin that natural glow!\n\nTossing in other ingredients like lemon juice, turmeric, mint or basil leaves, and other fruit and vegetable slices is a unique way to add flavor to water and make increasing your water intake interesting. Huffington Post founder Arianna Huffington starts her day by drinking hot water with lemon.\n\n5.SQUEEZE IN SOME QUIET TIME.\nBefore getting all the hustle and bustle on, do yourself a favor by having a few minutes of quiet time. Grab one of those inspirational books you always see in the store, teach yourself a new skill, water the plants, sweep the yard, walk the dog, meditate, or sit down and just enjoy a moment of silence or maybe listen to your favorite music. Having a fresh mind every morning helps in better decision making and a positive mood throughout the day.\n\n6.REFLECT.\nWhile it can be pretty hard to do on a regular basis, successful people take the time to reflect and check on their actions and thoughts. An essential key to success is acknowledging the fact that, as human beings, mistakes can be done and mishaps can happen.\n\nSuccessful people reflect on their actions and events to avoid doing the same mistake twice, or to prevent committing a new mistake altogether.\n\n7.SUCCESSFUL PEOPLE STAY INFORMED.\nThe most successful people know the importance of being aware of what’s happening around them. GE CEO Jeff Immelt reads newspapers and watches CNBC first thing in the morning.\n\nConstantly educate yourself on the latest events happening in your country and around the world, especially on pressing issues and developments that are relevant to your field of specialization. \n\n8.JOT DOWN IDEAS.\nIdeas can be found anywhere—in the bedroom just when you’re about to sleep, or even in your dreams as you sleep! Successful people should know how to manage and not simply discard their thoughts and ideas.\n\nKeep a journal and make it a habit to write an entry every morning when your ideas are still fresh and spirits are high. For tech-savvy people, there are numerous apps available on the market to do the trick for you.\n\n9.SUCCESSFUL PEOPLE PLAN FOR THE LONG DAY AHEAD.\nOne good thing to do every morning is to create a list of all the things you have to accomplish before the day ends, including mini-deadlines and a priority level for each task. Having a clear knowledge of the things that need to be finished within the day allows for a more efficient time management.\n\n10.SUCCESSFUL PEOPLE START WITH THE DIFFICULT TASKS FIRST.\nOnce you’re done with a to-do list complete with mini-deadlines and priority levels, put the most difficult tasks and the ones you’ve been dreading to do on the top of your schedule. This is probably one of the hardest things to do, as some people prefer to slowly ease into the day instead of diving into it.\n\nPush yourself to accomplish the harder tasks during the morning when your energy levels are still up and while you’re still refreshed from last night’s sleep. By the time you have finished all of the demanding work, you’ll be less stressed when it comes to finishing the smaller ones in the afternoon and as your work day ends.\n\nHow many of these things are on your list? You can share your comment.",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://www.purposefairy.com/85612/surprising-health-benefits-of-sleep/",
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      "body": "![sleep.jpg](https://steemitimages.com/DQmSfcujZbbm7DSahDWz4TKEKHBuRj6Fu9V72BrZ1mLupdL/sleep.jpg)\n\nThere are so many health benefits of sleep. People who get enough sleep each night are statistically happier, healthier, and seemingly more beautiful.\n\nAdults ages 18 to 64 should average seven to nine hours of sleep each night, while teenagers, children, and babies need to sleep even more than that. Americans especially are chronically sleep deprived. But sacrificing sleep wreaks havoc on skin, posture, hair, weight, and even the brain.\n\n10 SURPRISING HEALTH BENEFITS OF SLEEP\n\n1. IMPROVES COMPLEXION\nTired skin is dry, wrinkly, red, puffy, and pimple prone. One of the many health benefits of sleep is that it improves complexion. Sleep is critical for your body to repair damaged cells, including those in your skin. Beauty brand Estée Lauder commissioned a first-of-its-kind study to research how poor sleep affects the skin, and the study indicates inadequate sleep accelerates aging and decreases the skin’s capacity to repair itself.\n\nWomen who sleep five hours or less each evening have sagging skin, uneven pigmentation, reduced elasticity, and fine lines. Women who sleep seven to nine hours nightly, on the other hand, retain skin moisture and can recover quickly after a sunburn.\n\n2.CORRECTS POSTURE\nSecond on the list of health benefits of sleep is correct posture, Logging solid shut-eye hours on the right-sized mattress is critical for posture. In a survey, the National Sleep Foundation found that 92% of people believe a comfortable mattress is important for a good night’s sleep. Unfortunately, people commonly buy a mattress that’s too small, which forces them to sleep in awkward, uncomfortable positions that leave them sore and hunched over the next day.\n\nCorrect mattress size is important for beauty sleep because the body needs space to stretch out. Sleeping on an old mattress is also bad for posture because it can cause you to slouch as you deal with aches and pains. A mattress has at least a seven-year lifespan and will become soft or lumpy if it’s not replaced accordingly, adding to your overall discomfort.\n\n3.AIDS WEIGHT LOSS\nThe Nurse’s Health Study found that women who slept less than five hours a night had a 15% higher risk of becoming obese compared to women who slept at least seven hours a night. Women who didn’t sleep enough also had a 30% greater risk of gaining thirty pounds over the course of the study. This is because a lack of sleep increases hunger, leaving more waking hours to eat, and reduces calorie-burning energy and fat loss.\n\nPlamen Penev, an assistant professor of medicine at the University of Chicago, says,\n\n“If your goal is to lose fat, skipping sleep is like poking sticks in your bicycle wheels.”\n\nIn their study, Penev and colleagues found that dieters lost the same amount of weight overall when they slept for either eight and a half hours or five and a half hours a night. But these participants actually lost more fat-based weight when they got a full night’s sleep. When their sleep was compromised, they lost 55% less fat and instead lost more fat-free body mass, like protein.\n\n4.MAINTAINS HEALTHY HAIR\nAccording to the Belgravia Centre, sleep activates critical nutrients needed for hair growth. On the other hand, sleep deprivation, a form of stress, triggers hair loss and telogen effluvium, a sleep-induced scalp disorder that causes temporary hair thinning. The hair loss treatment center also notes that 80% of men and 40% of women will experience hair loss at some point in their life, and it’s not a coincidence that one in four people also suffers from a sleep problem.\n\n5.REDUCES DARK CIRCLES\nDark circles are a telltale sign of sleep deprivation. Commonly referred to as “raccoon eyes” or “panda eyes,” they’re one of the most noticeable skin blemishes on a person’s face. Dermatologist Dennis Gross points out that, during the day, skin protects itself from harsh elements like the sun. At night, though, the skin repairs itself, “regenerating new skin cells and cycling oxygen and nutrients.”\n\nThe body leaches oxygen from the blood when it’s sleep deprived, creating a darker tint that’s more pronounced in the thin skin under the eyes. When you get adequate sleep each evening, you increase your body’s ability to repair cells and keep dark circles at bay.\n\n6.FOSTERS POSITIVE ATTITUDE\nPsychology Today rounded up research showing that a lack of sleep makes people negative, irritable, angry, hostile, depressed, and unfriendly. And no one can fake being happy on little sleep. A sleepless brain increases activity in the amygdala region, the section of the brain designed to experience negative emotions. Sleep is tied to emotional reactivity, so tired people are more likely to respond negatively when something bad happens to them. Sleep creates happier, more positive people.\n\n7.CREATES A SYMMETRICAL FACE\nGetting the recommended amount of sleep while lying face up will keep your face symmetrical and create fewer wrinkles. Dr. Amanda Wong Powell, the clinical director of Courthouse Clinics, says she can guess the preferred sleeping positions of most of her patients just by looking at them because they have more wrinkles on one side of their face.\n\nSquishing one side of the face into a pillow will cause permanent creases in the face and lower neckline over time. The side effects are worse for sleepers who favor one position for months on end. Wong Powell suggests switching to a face-up sleeping position.\n\nA quality pillow is also important for proper neck support. Experts agree that there’s not a one-size-fits-all solution to pillow design, but individuals need to consider their sleep style, position, and preferred pillow filling when selecting the best pillow.\n\n8.GIVES AN APPROACHABLE APPEARANCE\nPeople don’t want to interact with a sleep-deprived person, and people can quickly discern the amount of sleep someone logged based on that person’s appearance. The Royal Society of Open Science found that the facial and body cues of a tired person change how others perceive them. Skin tone, walking speed, dark circles, and swollen eyelids are all evidence of a sleepless night and decrease their chances of social interaction.\n\nThose surveyed said a sleep-deprived person appears unkempt and less intelligent. Tired people also look ill, and survey respondents reported they were nervous they’d catch a contagious sickness if they approached someone who didn’t look like they had a full night’s sleep.\n\n9.LEAVES FEWER WRINKLES\nCollagen regenerates during sleep, making skin elastic, plump, and wrinkle free. Despite popular belief, pricey face creams won’t work as well to repair the skin as a decent night’s rest. Dermatologist Patricia Wexler says only getting five hours of sleep a night can create twice as many fine lines as sleeping for seven hours. Existing lines also look more visible if you’re lacking sleep because the skin becomes drier the less you sleep. The Sleep School in London even found that sleeping just six hours for five nights in a row increases fine lines and wrinkles by 45%.\n\n10.KEEPS BRAIN FUNCTION HEALTHY\nWho says looks are everything? Keeping our brains healthy is far more important, most would say, when it comes to quality of life. Claire Sexton says, “We spend roughly a third of our lives asleep, and sleep has been proposed to be ‘the brain’s housekeeper,’ serving to restore and repair the brain.” Lack of sleep causes the brain to shrink, Sexton’s study in the journal of the American Academy of Neurology found. MRI scans of participants’ brains showed a rapid decline in brain size for those who had sleep problems versus those who slept soundly. For those over the age of 60, results were even more prominent. Poor sleep in older patients can also contribute to dementia and Alzheimer’s disease.\n\nA good night’s rest is one of the best things for your body and beauty. Maintain a bedtime routine that is consistent, relaxing, and free of stimulants. Results will be evident for your skin, body, brain, hair, and personality in no time.",
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      "body": "Congratulations @kingiyke! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvote.png)](http://steemitboard.com/@kingiyke) You made your First Vote\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "body": "Thanks a lot. I am following you already. Cheers!!",
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      "body": "![9-Things-to-Tell-Yourself-Today.jpg](https://steemitimages.com/DQmdbiodDjPX8ABsCAwXZ3amTzc9mTffiGPzmV5TaWQkXUc/9-Things-to-Tell-Yourself-Today.jpg)\n\nYour life is made up of days. And if you tell yourself today, and every day exactly what your heart and soul need to hear, in the end, you will have a life filled with joy, laughter, and a lot of meaning.\n\nTELL YOURSELF TODAY…\nThese beautiful and empowering things are meant to help you regain strength and confidence in yourself so that you can start living in alignment with your life purpose and create the many wonderful things you came here to create.\n\n1. Tell yourself today that you are not in competition with anyone\n\nTell yourself today not to waste any time and energy on silly things. You are not in competition with anyone. Just focus on what you came here to do. And always remember that life isn’t about being better than anyone else. It’s about being better than you used to be.\n\n2.Tell yourself today that you are exactly where you need to be\n\nThere isn’t a more important person than the one sitting across from you right in this moment. And no better place to be in than the place you’re in right now. So learn to honor the space you walk in and the people around you. And know that you are always exactly where you need to be.\n\n3.Tell yourself today that it’s okay to focus on what You want\n\nForget about what the world wants. Instead, focus on what you yourself want and need from yourself. Focus on what brings you joy, peace, happiness, and fulfillment. And choose to only do those things that spring from a place of Truth, Love, and Integrity.\n\n4.Tell yourself today that what others are doing is none of your business\n\nIt really doesn’t matter what other people say or do. The only thing that truly matters is what you think, what you say and what you do. So focus on yourself and forget about what other people are doing.\n\n5.Tell yourself today that fear is not your ally\n\nFear is not your ally. Fear is just a sneaky little thing that comes knocking at your door to sell you all kind of crazy and ridiculous stories about why you shouldn’t do the things you want to do. And even though you might be tempted to believe all those lies, please don’t. \n\nOpen your heart to love and let love guide all your steps. Make love your friend and ally and fear will slowly disappear.\n\n“Fear is the mind-killer. Fear is the little-death that brings total obliteration.” ~ Frank Herbert\n\n6.Tell yourself today that your happiness depends on you\n\n“The first spiritual trap is to perceive your happiness as outside yourself.” ~ David Hawkins\n\nYou are the source of all your happiness. The happiness you seek is already within yourself. Look for it within your heart. \n\n7.Tell yourself today that the world has no power over you\n\nEven though you give the world a lot of power over you, making it seem much bigger and frightening than it actually is, the truth of the matter is that this world can’t do anything To you or For you. You are the one who has all the power. And if you want the world to do something for you, you’ll have to ask it from yourself and trust that the world will give it to you.\n\n8.Tell yourself today that there’s no need to rush\n\nIt’s true that the whole world is in a rush. But that doesn’t mean you have to follow the herd and do what everyone else is doing and get yourself all stressed out. Listen to your body. Follow your inner compass. And always remember that by:\n\n“Rushing into action, you fail. Trying to grasp things, you lose them. Forcing a project to completion, you ruin what was almost ripe.” ~ Lao Tzu\n\n9.Tell yourself today that it’s okay to ask for help\n\nWe live in a world where people want to help one another. They want to do good and they want to be of service. But if you don’t ask for their help, they can’t help you. So ask for help when helps is needed. \n\nLove, Kingiyke",
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      "author": "barteksiama",
      "body": "Hey that's an interesting post. I'll follow your account to see how you doing :). Please follow me @barteksiama.",
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      "body": "![Powerful-Motivational-Video-That-Will-Change-Your-Life.jpg](https://steemitimages.com/DQmPoVDzai6TPmtKNFKEyH3UbtwiMWs9y1kDrdDLHvoubLp/Powerful-Motivational-Video-That-Will-Change-Your-Life.jpg)\n\n“The following few moments may very well change your life. And I wish someone had told me this when I was your age…” ~ Morgan Freeman\n\nPOWERFUL MOTIVATIONAL VIDEO\n\nI found this powerful motivational video this morning and I feel in love with it immediately. The message is profoundly powerful and as the title says, it can change your life, if you let it. And make sure you also check the transcript below the video. That’s where you will find my favorite part of this video – the part where Morgan Freeman is talking.)\n\nPowerful Motivational Video That Will Change Your Life\n\nhttps://youtu.be/4ltDn2xqJPY\n“Your soul is screaming for you to answer your true calling.\n\nYou can change today if you redefine what success is to you. You can transform your damaged relationships and build new ones. You can forgive yourself and others who’ve hurt you. You can become a leader by mentoring with others who you aspire to be like.\n\nYou can re-balance your priorities in life. You can heal your marriage and recreate a stronger love than you ever thought possible.  You can become the best parent possible at any age even 86, but don’t wait until then…\n\nYou’ll always be able to make more money but you cannot make more time.\n\nWhat do you want to be remembered for? What can you do for others to make the world a better place?\n\nWhat is your true purpose on this earth?\n\nWe are all dying, but only a small select few are truly living.\n\nYou can step out of the shadows into the light. You were meant for greatness.\n\nYou were meant for more than just what you do for a living.\n\nYou are an internal being meant to inspire and help the world.  Lets get it right once and for all in this lifetime. ~ Morgan Freeman\n\nI really hope you enjoyed the video. The first 5 minutes are my favorite part. And I really loved this quote: “Your soul is screaming for you to answer your true calling.” What about you? You can share your comment.",
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      "body": "Literally read this article right after I got done cleaning my room haha I think it's a sign that I should get back to work! Great article!",
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      "body": "![procrastination_full.jpg](https://steemitimages.com/DQmUFNqdceCkk4w6H6khDKXHrHxRBeSi1DD8AtvbcxV7mEJ/procrastination_full.jpg)\n\nProcrastination was holding me back, and preventing me from using my potentials in life. I was always pushing things off, and ignoring the tasks that I needed to do. I found myself without meaningful thought and with no direction in life. \nEven if you have the best of intentions, everyone gets caught in the trap of procrastination. For a few people they can come out of the trap pretty easily, others like you and I get stuck there. From my experience, I know how hard it is to find a cure for procrastination, so I would like to provide you with some valuable information that you need to be free from procrastination.\n\nUsually people like you and I put off things we know that we should be doing because we have no idea of how or where to get started. It can get pretty confusing when you have a huge list of tasks you need to do, it is easier just to ignore them, but this lead to a quick path to failure and stress.\n\n![procrastination-18-638.jpg](https://steemitimages.com/DQmZEjkoWcpirT3WhNVLiowPGNeiVpkHvkqvvHatQQbQT2L/procrastination-18-638.jpg)\n\nProcrastination not only sets you to fail in life, but also diminishes your personal self-esteem. You lose confidence and faith in yourself, because just don’t think of yourself as someone who can get a tasks done and pay your bills.\n\nThere are two things you need to know and do \nGet motivated and \nOrganize yourself, \nThese are the two steps I took to get the cure that I needed \nFirstly, you need to establish with yourself that you can do anything you set your mind to. After that come to terms with yourself that your determination can help you achieve anything, than you have to learn Organizational skills. The keys to organization are writing things down. You should prepare schedules for yourself, keep lists of tasks that need to be done, and when you complete a task give yourself a treat. \nAs you become organized, you will also learn how to manage your time efficiently. What this means is that you will begin to notice changes in your life, and eventually you will be completing tasks that you had never imagined before. \nProcrastination holds many of us back from living our dreams, but with these simple steps you will be able to turn your life around. The two most important things to remember are that you should never give up no matter what happens to you in life. (Failure is only a circumstance- not a life sentence) and secondly always take action immediately don’t say later. \n\nDon’t read this Article and go back being yourself. Make a change in your life today and you will notice the difference tomorrow. \nIt is all about building towards higher goals and hopefully you will be able to follow my footsteps. \nPROCRASTINATE NO MORE START DOING IT NOW.",
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      "body": "![Swiss.jpg](https://steemitimages.com/DQmWZmMPhszWUojA6xytDWKDPscuzyjRC77iZDopZQQrZwb/Swiss.jpg)\n\nSwissgolden deals only with “24 Carats Gold Bars” the purest & finest in the world with 999.9% purity. These bullion bars are in different weights & sizes ranging between 1 grm-100 grms.\nSwissGolden works with internationally renowned companies such as UBS, one of the most important financial centers in Switzerland and UK. They are also in partnership with Argor, Heraus, Valcambi, Umicore and Metalor Technologies. These companies are the best manufacturer of gold bullions in the world.\nIt has a marketing program in which anyone can participate with a minimum Investment of money and make a huge profit in gold bullion.\nSwissgolden business opportunity is designed for entrepreneurs. Swiss golden trades in investment gold bars(not jewelry). Investment gold bars are 24 karats of the purest 999.9 gold from respectable refineries in Germany, Switzerland, Russia. The Gold is kept in United Bank Of Swaziland.\n\nWhy investing in Gold?\nValue never drops, it doesn’t expire, difficult to destroy, its respected, desired,its universal, its an asset which can be sold even in banks. Its definitely worth having.\nSwiss Golden was incorporated 2012 in British Virgin Island with head quarters in London\nWhat the company offers;\nYou can buy gold bars and keep as assets,you can buy 1-100g bars\nFor entrepreneurs u can build a lucrative business by buying the gold bar and also get others to buy too from Swiss Golden. And that’s where we come in.\n\nThe business model:\nIts based on a 7 cell table of orders of Start Or Preliminary, Main, VIP  and VIP plus.\nBelow are the initial investments and bonuses for particular tables.\n\nTO START\nFirst you need to know that there are 2 types of tables available in preliminary stage.\nThe START Table with  €75 to earn €260 on Closing\n\n1.  Preliminary Starter Table:  €75 (1 table); Bonus earned is €260\n  (This is a new package, it was launched on Monday March 6, 2017)\n2.  Main Start Table: €200 (3 tables); Bonus earned is €1800.\n3.  Prelim table:  €280  (1 Table) Bonus to be earned €1000 Then the company remove 740€ from the 1000€ to put you on the MAIN TABLE & that’s used to buy your next level , So You have 260€,which is yours to keep\n4. Main table:  740€ Consist of 3 tables Bonus to be earned is 1890€ 3times\n5. Prelim Vip table: 1050€ (1 Table) Just like the first Prelim table.\nBonus to be earned is 4000€\n6.  Vip table:  2800€ (3Tables) Bonus to be earned is 28000€\n7. Prelim VIP+ 3550€ (1 Table) Bonus to be earned is 14000€\n8. Vip Plus table: 9850€ (3 Tables) Bonus to be earned 98000€\n\nWhen You Invest In any Package, you will be required to Introduce 2 New client to Join you, before yo can earn from The bonus program.\n![Swiss2.jpg](https://steemitimages.com/DQmRAm9d7GnDpsJoLX7MtdRSp2xtPZZpEMK3Mq3pphWy7UK/Swiss2.jpg)\n\n>>>When you start the program with €75 You earn  €260 on Closing The preliminary table\nOr\n>>>The preliminary Main table with €280 you earn €1,000 on closing the table\nrespectively. The investment to subsequent tables will be deducted from earnings from previous tables. you are also allowed to have more than one order.\nAll you  need to qualify for the bonus is  referring a minimum just two (2) people to Swissgolden.\nSo think about the potential of Swissgolden….Remember you are not alone on the table and Everyone works to close the table because its the ultimate goal.\nSo be a Swissgolden partner today and order your gold at €75 To join Preliminary Starter Table or at €280 Preliminary Main Table, The Good thing About Swissgolden is that you can start from any table and earn,\nYou can have your bonus in gold bars sent to you via courier, or you can resell to the company and it pays you the € into your euro domiciliary account. The company can also keep the gold for you as safe keep in the Swiss Bank at a monthly fee of 0.1% of the gold’s value\nOr we can use our bonus to buy coupons used to activate new customers orders. The customers pay you in naira and you give then the coupon code to activate their account.\nOr you can request a MasterCard credit card and have the money transferred onto it.\n\nHOW IT WORKS\nYou select a contract table and place your order by making payment. That is when you become a partner/customer of SwissGolden International. Your order will be placed on a 7 cell table of orders. The table of orders contains 3 Levels. Every new registration is placed on\nlevel 1. You move through Level 1-3.\nLevel 3 is where you get paid. It is possible to get to level 3 before introducing new client/customers. Any customer who fails to introduce two clients before the table fills up will be pushed out of the table and will have to start all over from level 1. 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