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      "body": "interesting topic .... I believe there's far more knowledge to know about the brain than what we know at the moment.",
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      "body": "Sanatana Dharma sounds new to the ears but in fact it isn’t a new belief system or religion but rather the most oldest one in the world!\n\nIt is even said to be much more older than the oldest known civilizations in the world and is ever living despite of many persecutions many years ago.\n\nThis was the most dominant and the widest belief system in the world prior to the arrival of the contemporary religions of today.\n\nThe influence of Sanatana Dharma can still be seen today in many different countries although already heavily influenced by contemporary religions such as Christianity and Islam.\n\nThis belief system called Sanatana Dharma originated in India where in the people were called ‘Hindus’ after the name of Indus Valley. The term ‘Hindus’ was used by the foreigners to refer the people living in or near the Indus valley.\n\nTheir religion or belief system then called by other languages (especially in English) as ‘Hinduism’, the religion of the ‘Hindus’ but in fact the real name of the religion or belief system is called ‘Sanatana Dharma’ or the Eternal Dharma (eternal natural way).\n\nDharma is the path of righteousness and living one’s life according to Sanatana Dharma is indeed necessary for everyone to achieve liberation and to reach nirvana (the liberation from repeated rebirth and finally reach reunion with God).\n\nDharma the Natural Law of the Universe\nSanatana Dharma describes dharma as the natural universal laws that are present universally and in everything in the universe.\n\nObservance of the dharma will enable human beings to be contented and live happily; and in addition, the dharma helps themselves to be saved from degradation and suffering.\n\nDharma is a set of moral laws and spiritual disciplines that can give guidance on individual’s lives. Dharma is the very foundation of life itself.\n\nDharma can also mean “that which holds or binds” the people of this world and the whole creation; and dharma is the “law of being” without which things cannot exist in harmony.\n\nDharma in Accordance with the Scriptures\nSanatana Dharma has plenty of scriptures which were written in sanskrit and they are classified into two: The Shruti (That which is heard; divinely revealed) and the Smriti (Those that are remembered).\n\nThe central scriptures are ‘The Vedas’ (The books of Knowledge).\n\nThe Vedas is divided into four sections namely: The Rig Veda, The Yajur Veda, The Sama Veda and the Atharva Veda.\n\nThe Vedas are hymns that are accompanied as well by The Samhitas, the Brahmanas (Ritual Texts), Aranyakas (Forest or Wilderness Texts) and the Upanishads (The Philosophical Texts) which makes the Vedas in total.\n\nThe Vedas are considered as the revealed divine books or the Shrutis (that which is heard).\n\nAnother major scriptures in Sanatana Dharma are Mahabharata and Ramayana. These scriptures were considered as ‘remembered texts’ or ‘Smritis’ in sanskrit but they are still widely used and studied for they contain texts that illustrate and explain the essence of Dharma.\n\nThe Bhagavad Gita, as part of the Mahabharata is one of the mostly studied Dharma books which elaborately reveals the essence of Dharma. Although the setting is in the midst of the battlefield which was discussed by Sri Krishna to his disciple Arjuna (one of the warriors in battle), the essence of Dharma, life’s duty and purpose, life & death and the transmigration of the Atman (higher-self; soul) are also elaborately discussed in details.\n\nAll the books of the Shruti and the Smriti talk about the essence of the Dharma which generally refers to every person’s personal and spiritual obligations in life in order to serve his/her purpose.\n\nThe Dharma in general is the basis of the true and divine religion.\n\nAccording to the scriptures, all living entities are governed by Dharma and no one is exempted.\n\nWhat makes humans unique is our own FREE-WILL which makes us often fall into Adharma (opposite of Dharma, being unlawful, rebellious, unnatural).\n\nHaving the FREE-WILL doesn’t make us free from the divine natural law (Dharma) but because of this free-will, we will have the chance to consciously KNOW, UNDERSTAND and EXPERIENCE the essence of Dharma which shows Brahman (i.e God Almighty) divine’s love to all living and non-living entities.\n\nLastly, according to the The Atharva Veda , dharma is symbolically describes as : Prithivim dharmana dhritam, that is, “this world is upheld by dharma”.\n\nGood Dharma = Good Karma\nIn Sanatana Dharma, there’s a belief in the concept of reincarnation and what determines the state of an individual in the next existence of life is their karma (it could be the accumulation of karma from previous and present life). Karma refers to the actions undertaken by the body and the mind.\n\nTo assure good and higher state in the next lifetime, one has to accumulate good karma (actions) by following the Dharma.\n\nFollowing the Dharma involves doing what is right for each individuals, for the family, for the class, or caste (status in the society) and also for the universe itself.\n\nDharma is a cosmic norm, a natural order of the universe and if anyone goes against this natural universal law, it results to the accumulation of bad karma which could result into lower states of life in the next lifetime.\n\nWhat Makes us follow the Dharma?\nDoing any actions that can bring us closer to Brahman (God Almighty) is Dharma and anything that pulls us farther from God is Adharma.\n\nThat’s why the Bhagavat Purana presents righteous living of life on the path of Dharma which consists four aspect namely:\n1. Austerity (tap)\n2. Purity (shauch),\n3. Compassion (daya)\n4. Truthfulness (satya)\n\nOn other hand, Adharma or unrighteousness has three vices:\n1. Pride (ahankar)\n2. Contact (sangh)\n3. Intoxication (madya).\n\nPossessing a certain ability, power, and spiritual strength is the main essence of following the Dharma.\n\nThe strength of being follower of the Dharma path also lies in combination of spiritual brilliance and physical prowess.\n\nThe 10 Rules of Dharma\nManusmriti written by the ancient sage Manu, prescribes 10 essential rules for the observance of dharma:\n\n1. Patience (Dhriti),\n2. forgiveness (Kshama),\n3. Piety, or Self Control (Dama),\n4. Honesty (Asteya),\n5. Sanctity (Shauch),\n6. Control of senses (Indraiya-nigrah),\n7. Reason (Dhi),\n8. Knowledge or learning (Vidya),\n9. Truthfulness (Satya) and\n10. Absence of anger (Krodha).\n\nManu further writes, “Non-violence, truth, non-coveting, purity of body and mind, control of senses are the essence of dharma”.\n\nThis means that the laws of Dharma can govern not only the Individuals but also the society as a whole if Dharma is made as guidance.\n\nThe Purpose of Dharma\nThe Dharma and its purpose is not only for people to attain a union of the soul with the supreme reality (Bhagavan, God Almighty); but it also recommends a decent code of conduct which is needed to attain worldly joys and supreme happiness lawfully.\n\nAccording to Rishi Kanda in Vaisesika, Dharma is “that confers worldly joys and leads to supreme happiness”.\n\nSanatana Dharma or Hinduism as commonly known is a religion that recommends ways for everyone to attain the highest ideals and eternal bliss here and now on earth and it recommends anybody to not just wait to simply die hoping to be sifted for heaven. Salvation is now!\n\nTo simply understand this, for example, Sanatana Dharma teaches that it is one’s dharma to marry, raise a family and provide for that family in whatever lawful ways.\n\nPracticing the ​dharma means experiencing peace, joy, strength, and tranquility within our own selves which can make our lives more disciplined and in proper order.",
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      "body": "Thanks for sharing this one! Namaste!",
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      "body": "On Feb 19, 2021, NASA's rover successfully landed on MARS and took this initial photo from the rover's lens.\n\n\n![rover photo on mars.png](https://cdn.steemitimages.com/DQmcFVwNc9TE9JEVPuHzmFVSmc33JkPDJ1humw5heJ4yRoA/rover%20photo%20on%20mars.png)",
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      "body": "@@ -1,8 +1,166 @@\n+!%5Bian-stauffer-bh7kz0yazb0-unsplash.jpg%5D(https://cdn.steemitimages.com/DQmYu3sCkyC22kvmsPFBjKfUwnE5iZ4fYkcxv2yuHGLrhqy/ian-stauffer-bh7kz0yazb0-unsplash.jpg)%0A\n Do you b\n",
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      "body": "Feb 19, 2021 , just few minutes ago as I watch Theta.tv on NASA's official streaming channel, everyone cheered in joy when their ROVER finally safely landed on MARS! \n![thetatv.png](https://cdn.steemitimages.com/DQmQ2FPUVQwsrrpMKoaariyu3EASfigdRrZCChobUVRrqGM/thetatv.png)\n\nI felt happy as I watched NASA's perseverance team leaped for joy! This marks the day that sooner we can see more photos of Mars' surface! Another milestone of humans in the history! :)",
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      "body": "@@ -290,72 +290,9 @@\n e.%0A%0A\n-Photo by Ryo Tanaka on Unsplash%0APhoto by Ryo Tanaka on Unsplash\n %0A\n+\n We a\n@@ -785,86 +785,9 @@\n e.%0A%0A\n-Photo by Cristina Gottardi on Unsplash%0APhoto by Cristina Gottardi on Unsplash\n %0A\n+\n As t\n@@ -1045,68 +1045,9 @@\n e!%0A%0A\n-Photo by qinghill on Unsplash%0APhoto by qinghill on Unsplash\n %0A\n+\n What\n@@ -1244,82 +1244,8 @@\n y!%0A%0A\n-Photo by J%C3%BAnior Ferreira on Unsplash%0APhoto by J%C3%BAnior Ferreira on Unsplash%0A\n Our \n@@ -2254,166 +2254,9 @@\n %E2%80%98.%0A%0A\n-!%5Bian-stauffer-bh7kz0yazb0-unsplash.jpg%5D(https://cdn.steemitimages.com/DQmYu3sCkyC22kvmsPFBjKfUwnE5iZ4fYkcxv2yuHGLrhqy/ian-stauffer-bh7kz0yazb0-unsplash.jpg)\n %0A\n+\n %0AOth\n@@ -3328,76 +3328,9 @@\n s.%0A%0A\n-Photo by Bekir D%C3%B6nmez on Unsplash%0APhoto by Bekir D%C3%B6nmez on Unsplash\n %0A\n+\n When\n@@ -5926,75 +5926,8 @@\n y!%0A%0A\n-Photo by Lesly Juarez on Unsplash%0APhoto by Lesly Juarez on Unsplash\n %0AHav\n",
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      "body": "Do you believe that all of us possess a power that can conquer the impossible?\n\nI’m not referring to powers that can be seen in the anime movies such as ‘Dragon ball Z‘ or ‘Naruto‘, but I’m referring to the REAL power that an individual possesses because of the God-given minds that we have.\n\nPhoto by Ryo Tanaka on Unsplash\nPhoto by Ryo Tanaka on Unsplash\nWe all know already what distinguishes us humans among the animals in this world is our high intelligence.\n\nWe are rational beings; a perfect being who has consciousness and the will to do anything we want to do.\n\nBut why do you think there are many sufferings in this world?\n\nWe human beings are not just giving sufferings to our selves and to other people but also, we’re giving sufferings to the whole of planet earth.\n\nWith our intelligent minds, we failed to control how powerful we are.\n\nPhoto by Cristina Gottardi on Unsplash\nPhoto by Cristina Gottardi on Unsplash\nAs the years pass by, look at the past how beautiful our surrounding was; but now?\n\nWe destroyed parts of the God-given environment just to attain our so called ‘Progress‘ and ‘Development‘ but the very obvious negative results can be seen by our naked eye!\n\nPhoto by qinghill on Unsplash\nPhoto by qinghill on Unsplash\nWhat’s happening with humanity? It’s difficult to answer.\n\nBut the root cause is…..\n\nThe failure of realizing within our minds that we have that great power, the great power to create and destroy!\n\nPhoto by Júnior Ferreira on Unsplash\nPhoto by Júnior Ferreira on Unsplash\nOur mind is our greatest gift and our greatest weapon but just like any other weapons, it becomes good if it is used in good ways.\n\nIf the user use a weapon to cause bad actions and cause damage irresponsibly, then we can say that the problem lies with the user of the weapon, not the weapon itself.\n\nWe cannot label a weapon itself as ‘good‘ or ‘bad‘ but we can do it to the holder or user of that weapon.\n\nThe same analogy applies to our mind.\n\nWe have to make use of our mind for good cause; that is to help heal our dying world.\n\nBut with human nature, if we keep on following our egoistic behavior and carnal desires, we will keep on exploiting others.\n\nSo, we have to UNLOCK it!\n\nUnlock the full potential of our mind, unlock it from its automatic production of negative thoughts that could result us to do bad actions; and tame it to think positively instead.\n\nWe have to unlock and learn how to control our mind and use it for good cause!\n\nHow?\n\nDirect answer is through the practice of ‘MEDITATION‘.\n\n![ian-stauffer-bh7kz0yazb0-unsplash.jpg](https://cdn.steemitimages.com/DQmYu3sCkyC22kvmsPFBjKfUwnE5iZ4fYkcxv2yuHGLrhqy/ian-stauffer-bh7kz0yazb0-unsplash.jpg)\n\nOther people have different names for this activity, some call it as ‘silence within‘, ‘quiet-time‘ (for Born-again Christians), ‘Dhikr‘ (remembrance; for Muslims) and ‘Pranayama‘ (for Vedic religions).\n\nGenerally, these are called ‘Meditation‘.\n\nSo, what is meditation?\n\nIf you are to search online, you will find many articles as to what meditation is.\n\nYou can also find many guides online on how to do meditation and many of those references are reliable indeed as to what it is all about.\n\nPersonally, base on experience meditation happens when a person learns to be consciously at ease at a certain moment, either during a prayer, contemplation or just by narrowing (limiting) the running processes of the mind any time of the day.\n\nThe reason why you see meditators sit quietly in lotus posture (there are many postures tho) is because with this posture, they can instruct their mind and whole body to focus with mindfulness (being in the present moment, realizing everything even small things, without pressure, without judgement).\n\nThen peace naturally follows.\n\nPhoto by Bekir Dönmez on Unsplash\nPhoto by Bekir Dönmez on Unsplash\nWhen the mind is at ease, the systems of the body becomes at ease.\n\nYour blood flow will be normalized, your mind activities will be simplified and your brain signals your entire body to process natural healing.\n\nThis is also the reason why you can read many reports on the natural healing of meditation to even chronic conditions and diseases.\n\nIf you are to realize within yourself and look at your problems that make you suffer, you will realize that these problems are just inside within your mind.\n\nEither to worry about it or not brings you no benefits.\n\nThat’s why I say, “Good thing, bad thing. Who knows?“.\n\nWhat you are facing now could be just right for you! Who knows?\n\nIt is your untamed mind that makes you suffer.\n\nInstead of thinking for ways to solve your problem, your mind worries, make you lag, decrease your enthusiasm and cause you to have poor performance in all given aspects of your own self.\n\nIt is your untamed mind that processes negative thoughts that causes you to feel sick of life, when in fact there is so much more in life to enjoy and discover.\n\nIf you don’t know how to control the processes of your mind, you can’t control your emotions….\n\nbecause naturally our mind reacts to external sources and events (either good or bad) and if we won’t have the full control of our mind as to how it should react, then obviously it will go unto rampage every time it meets unpleasant situations; and it is very damaging!\n\nMostly, our emotions are the results of the perceptions of our minds.\n\nNot just our perceptions stir our emotions, but also our perceptions often makes the brain process the negative judgment of that current perception(s) as to what it will bring in the future..\n\nwhich make us to suffer even more though no negative results manifest yet.\n\nSo, from now on. Learn how to just be within yourself, be with the current moment and control your thought process after you perceive something.\n\nWhen an unpleasant situation comes, try not to react negatively right away.\n\nTry to remain calm, have the control over your mind and then later on think!\n\nThink for the solution with calmness and you’ll see the wonders it gives.\n\nRealize the power within you, unlock it and have full control through meditation.\n\nYou don’t have to follow what the meditators do.\n\nAs for the people who are just beginning to learn about their mind, it is highly recommended to learn CONSCIOUSLY how to control your mind by becoming aware of its processes and their effects within our body.\n\nYou can’t achieve that so called ‘Awareness’ within without SILENCE.\n\nSo, give it a try!\n\nPhoto by Lesly Juarez on Unsplash\nPhoto by Lesly Juarez on Unsplash\nHave a quiet time or bond with yourself even for few minutes.\n\nFind a quiet place for you to sit, or just lie down.\n\nBut this time, don’t just sit or lie down with many processes inside your head but try to be aware of these processes, don’t judge and just let them go naturally (no pressure) until you limit them.\n\nThen later on you’ll get what I mean about controlling or taming our mind! 😉\n\nI hope you enjoy today’s topic!\n\nThank you for reading!",
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