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      "author": "donutstarve",
      "body": "<html>\n<center>\n<p>Am I right or am I right?</p>\n<br>\n<p>https://cdn.steemitimages.com/DQmYqPTtrSeePX8xViDYFg5n6sqzJy3jHS66GoWp2ZE2BVF/2810344E-45E7-45B3-8656-983D76FED8F7.JPG</p>\n</center>\n<p><br></p>\n</html>",
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      "permlink": "best-friends-tis-no-yolk",
      "title": "Best friends. ‘Tis no yolk 😂 🍳"
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{
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    {
      "author": "donutstarve",
      "body": "🥣 There are but a few things quite as satisfying as a bowl of crunchy cereal with cold milk and [Magic Spoon Cereal](https://magicspoon.com/?gclid=CjwKCAjwqZPrBRBnEiwAmNJsNvX4JgoxVxnobfv2dz5ojizppEBWZvJCsUM3dDqsd6IkwrYVaK2FOBoC1VcQAvD_BwE) hits the spot. I never expected there’d be a keto friendly cereal, and when I did stumble upon it, I honestly didn’t expect it to be as crunchy or addicting. The caloric numbers are great, but as you’re aware, milk has a lot of sugar so the trick was to find (meaning make) a milk replacement. It took a lot of experimenting and testing several beverage options, before realizing the best solution (for now) was a combo of watered down heavy cream mixed with the right sweeteners and a bit of whey protein isolate. It worked great with the cereal, but keto milk continues to be something I want to explore more of. Either way, I can’t wait to try more fun things with this cereal. It’s definitely the best one out there at the moment!\n<br>\n<center>\n![C63DA69F-7302-4A4B-8C00-87C6D4FB2D2C.jpg](https://cdn.steemitimages.com/DQmTwhm85icrh2TC3PXc2FdP44KEjxVTeTb2YJiSFdqCNHD/C63DA69F-7302-4A4B-8C00-87C6D4FB2D2C.jpg)\n<br>\n![F412E4CA-C2EC-466C-9F15-1DE88B7AA3EA.jpg](https://cdn.steemitimages.com/DQmdq2i6MXzmFZ15bpGRNmjnrCcrFMd6E3A7wS4ykm4DxkY/F412E4CA-C2EC-466C-9F15-1DE88B7AA3EA.jpg)\n</center>",
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{
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    {
      "author": "kapengbarako",
      "body": "Hi, welcome to SteemIt. Good luck on your Steem journey and I wish you the best. I've been here since 2016 but it was only last June when I fully committed to take Steem seriously. Please feel free to read my **[STEEMJOURNEY](https://steempeak.com/@kapengbarako?filter=steemjourney)**.\n\nHere are also some tools that I use and I hope you can find them useful too:\n1. Use **[Partiko App](https://partiko.app/referral/kapengbarako)** from your mobile phone to post to your blog, comment, and upvote content in SteemIt to earn points which you can use to boost your own content.\n2. If you’re into games, you may wanna try playing **[Steem Monsters](https://steemmonsters.com/?ref=kapengbarako)**, a blockchain game based on Steem. It lets you compete with other players around the world with creature cards which you can sell and/or convert to crypto.\n3. Get rewarded for staying fit and healthy with **[ActiFit](https://actifit.io/signup?referrer=kapengbarako)**  - a Steem-based app which rewards you with tokens (which you can eventually use to boost your content) for being physically active. If you're already using Fitbit or a similar app, then you'll find this easy to use.\n4. Invest your Steem Power at **[Smart Steem](https://smartsteem.com/?r=kapengbarako)** and get daily rewards and earn more Steem.\n5. Earn rewards by sharing links to interesting webpages through **[DLike](https://dlike.io/welcome.php?ref=kapengbarako)** and earn Dlike tokens\n6. Exchange votes with other users with **[SteemEngine.Net](https://steemengine.net/join?r=5604)**\n7. **[Steempeak](https://steempeak.com/)** and **[eSteem](https://esteem.app/)** both offer an intuitive way of using Steem, enhancing your user experience.\n8. Earn free STEEM through **[The Crypto Faucet](https://www.thecryptofaucet.com/?r=29102)** and **[Earn Crypto](https://steempeak.com/)** by completing tasks and watching videos\n\nCheers\nNeil",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steempeak/1.14.19\"}",
      "parent_author": "donutstarve",
      "parent_permlink": "keto-noms",
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      "author": "gooddream",
      "body": "Keto is really picking up in popularity in my community.  I have tried to be a part of it but found it too difiicult but a member of my family does very well with it.   That does look nice what you got there.  \n\nI never thought of using green beans as a rice substitute but now that I think about it, i think I might actually like that better because of the crispy nature of them.   \n\nNice post and welcome to the community!",
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{
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    {
      "author": "anhvu",
      "body": "Hello **@donutstarve**\n \nIt is great that you are here, a people who have been here in a long time, I am glad to be Welcome to Steemit & Wish you luck - success with Steemit!\n \nIf you are looking for ways to get **more rewards** with your Steemit account. You can find the way that suits you in **[this post](https://steemit.com/free/@haccolong/how-to-get-more-rewards-if-earning-rewards-is-difficult-for-you-this-post-is-for-you)**.\n \nI hope good things happen to you.\n##### Best regards\n_Please ignore this reply if you do not need the above._\n\nPosted using [Partiko Android](https://partiko.app/referral/anhvu)",
      "json_metadata": "{\"app\":\"partiko\",\"client\":\"android\"}",
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      "parent_permlink": "keto-noms",
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      "author": "newageinv",
      "body": "Having been in and out of Keto and low carb for about two years now I can appreciate seeing some great looking and tasting food as more awareness come to the lifestyle!  Look forward to seeing more and what you will bring to the community!\n\nWelcome to Steem!  You have taken the first step in achieving many goals here at the crossroads of cryptocurrencies, blockchain, and social media.  Consistent engagement is needed to progress and grow your following and influence.  I am currently working on a weekly post to curate new users and providing them an introduction to the ecosystem.  I have selected your post as one I will feature in an upcoming post!   In addition, I have published a [post](https://busy.org/@newageinv/a-reference-guide-for-new-users-spanish-included) that provides great references to assist you in your journey.  Feel free to contact me if you have any questions or feedback!",
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{
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    {
      "author": "aekraj",
      "body": "Welcome to the STEEM!!\n\nI hope you having a great day.I am also new to steemit and learning about steem too. Here is something that will help you to get more steem and make it easy to use\n\nPartiko\nPartiko is an app which is very fast, and you can earn partiko points too. if you wanna give it a go then here is a link to download the Partiko app https://partiko.app/referral/aekraj\nYou will get extra 3500 partiko points which you can transfer to steem.\n\n\n2nd  is Actifit app it helps you to track exercise and daily activity and get an upvote,\nhere is a link to download the actifit app https://actifit.io/signup?referrer=aekraj\n\n3rd is steemsmart where you can deligate your power, votes and get more steem https://smartsteem.com?r=aekraj\n\nIf you want to get upvotes everyday then join curation trail of @sharingiscaring1 at steemauto.com\nhere is the link for setup https://bit.ly/2Z4VvuQ\n\nThe official FAQ can be found here  https://steemit.com/faq.html and it has lots of great information. \n\nI am helping out by deligating 15 sp for New steemiar every month for 1 month. Let me know if you need it. \nAnd \nIf you need any help I'm just a message away.\nlet me know if you got any helpful app/article\n\nThank you\n@aekraj\n\nFollow me = get more random upvotes \n@aekraj\n\nPosted using [Partiko Android](https://partiko.app/referral/aekraj)",
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{
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      "author": "donutstarve",
      "body": "Thank you! And you should because it was pretty tasty! :D",
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{
  "block": 35901046,
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    {
      "author": "guruvaj",
      "body": "Welcome to the Steem blockchain.\nHere your content is king!\n\nFollow 👉🏼 @guruvaj\n\nHi, I’m using Partiko to make friends and have fun on the Steem blockchain. You should as well! Here’s my invite link: https://partiko.app/referral/guruvaj, you will get 3000 Partiko Points for sign up bonus, and you can exchange them into steem!\n\nPosted using [Partiko iOS](https://partiko.app/referral/guruvaj)",
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{
  "block": 35900765,
  "op": [
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    {
      "author": "steemitboard",
      "body": "Congratulations @donutstarve! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :\n\n<table><tr><td><img src=\"https://steemitimages.com/60x60/http://steemitboard.com/img/notifications/firstpost.png\"></td><td>You published your First Post</td></tr>\n<tr><td><img src=\"https://steemitimages.com/60x60/http://steemitboard.com/img/notifications/firstvoted.png\"></td><td>You got a First Vote</td></tr>\n<tr><td><img src=\"https://steemitimages.com/60x70/http://steemitboard.com/@donutstarve/voted.png?201908262034\"></td><td>You received more than 10 upvotes. Your next target is to reach 50 upvotes.</td></tr>\n</table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@donutstarve) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=donutstarve)_</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
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      "author": "luiyi-22",
      "body": "Woow looks delicious, I've never tasted a dish like that but at some point I'll have the chance.\n*Comment translated into English with <a href=\"https://www.deepl.com/translator\">Traductor de DeepL</a></div>*",
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