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      "body": "<html>\n<p>  </p>\n<p>参加眼保健知识讲座有感 眼睛是孩子的心灵窗口，爸爸妈妈都很注意宝宝的用眼，我和宝爸都近视，对孩子的用眼十分注意。&nbsp;</p>\n<p>现在眼镜族也逐渐小龄化，好多小宝宝没上幼儿园就带上了小眼镜，我带着很多疑问参加了海淀妇幼保健院眼保健中心陈巍主任的讲座。&nbsp;</p>\n<p>0-6岁是宝宝视觉发育的重要时期，也是常见眼病筛查和治疗的最佳时期。现在学校、幼儿园都很重视宝宝的眼部检查，基本每年一次的常规<a href=\"http://www.wiki8.com/tijian_133001/\">体检</a>，包括眼部检查。</p>\n<p>除了每年的体检筛查以外，宝爸宝妈在家里也要留心观察，看孩子最近是否常常<a href=\"http://www.wiki8.com/rouyan_9792/\">揉眼</a>睛，看东西是否爱眯眼睛，看电视看书是否爱歪着小脑袋等等，这些都有可能是孩子眼睛出了问题。&nbsp;</p>\n<p>需要家长注意的学龄前宝宝眼病：<strong>弱视、远视、近视</strong>。&nbsp;</p>\n<p><strong>远视</strong>：听了专家讲座才知道，学龄前的宝宝戴小眼镜的，大部分是远视。因为小宝宝由于眼球长度较小，往往存在200-300度的远视。慢慢长大后，眼球长度逐步增加，远视度数就会减少，慢慢转为正视。</p> https://steemitimages.com/DQmSnar61CBebqmmJF3WrhRFKU7GYojReKvkzw3V48h9ktE/300312199543095861.jpg\n<p>但中高度远视为防治弱视和内斜视问题是需要戴眼镜矫正和专业用眼训练的。 配戴眼镜要及时，最好四岁之前，不要超过六岁，家长可不要错过治疗的最佳时机。</p>\n<p><strong>弱视</strong>：分斜视性弱视、屈光参差性弱视、屈光不正性弱视、废用性弱视（形觉剥夺性弱视）、先天性弱视或器质性弱视。 为了提高视力，矫正眼位，必须要专业训练黄斑固视和融合功能。</p> https://steemitimages.com/DQmePn2g4myTrD3uYmj17wjsSJbNYPGkis8WxgTHhNhZ7CQ/567468206576525132.jpg\n<p>常见的是遮盖疗法，强迫弱视眼使用，是使用最为广泛、疗效最肯定的治疗单眼弱视的方法。还有屈光矫正、药物疗法等等，以达到恢复两眼视功能。</p>\n<p>弱视的治疗效果与年龄及固视性质有关，一般是5～6岁较佳，8岁后较差。&nbsp;</p>\n<p><strong>近视</strong>：分单纯性近视和病例性近视。&nbsp;</p> https://steemitimages.com/DQmPC7e4PymxQ9j4YErJoFSjGMPD5t7Fkcwo21B9ziV8e5Q/254360722968525293.jpg\n<p>近视有一定的遗传因素，父母没有近视的，子女近视患病率是30.5%，一方近视，子女近视患病率是40.6%，双方均为近视的子女近视患病率是59.5%，我家宝贝长大是不是也要带眼镜了，郁闷。&nbsp;</p>\n<p>需要提醒宝爸宝妈的是让孩子少看电视，看电视的距离至少是3米，最好能够五米外，看来小房子是很难实现了，哈哈，换房？这个比较难，电视还是选择小一点的比较靠谱。</p>\n<p>尽量不玩手机、pad等小屏幕的电子产品，家长别为了省事，随便丢给宝宝pad，让他玩个不停，我基本都把pad锁起来，不让他俩接触这些，怕上瘾！孩子睡觉后我才偷偷用。&nbsp;</p>\n<p>宝宝在看书、画画、做手工时灯光也很重要，现在专家也没有说到底是白炽灯好，还是日光灯好，但灯最好色温3300k~5500k(暖白色)，照度大于300lx，一定要无频闪的。</p>\n<p>增加宝宝户外活动，每天不少于两小时。 不要盲目使用眼保健产品，要在专业的医生指导下合理，适度的使用。 &nbsp;&nbsp;&nbsp;</p>\n</html>",
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