Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.000USD
STEEM
0.001STEEM
SBD
0.000SBD
Effective Power
3.361SP
├── Own SP
0.000SP
└── Incoming Deleg
+3.361SP

Detailed Balance

STEEM
balance
0.001STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.000SP
Delegated Out
0.000SP
Delegation In
3.361SP
Effective Power
3.361SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.001 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "5472.996220 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namezizo23
id1637658
rank1,148,413
reputation467883473
created2021-11-26T10:35:48
recovery_accountsteem
proxyNone
post_count6
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2021-12-01T11:04:54
last_root_post2021-12-01T11:04:54
last_vote_time2021-12-01T17:31:42
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.001 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares0.000000 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares5472.996220 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2021-11-26T15:16:54
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 1637658,
  "name": "zizo23",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5GYJPJJdUAPjHRxNMMKRiuUMQ3uwUX6oUek1hSHahJP5PBTayZ",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8miHcSJuK76UQQ6QeVd7vHTzNPQ9mNFSNWVvqBuC51CmWRJRZ6",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM67H97rju3JtKt8H1mBuSrdHDkdwXoEwqRe8JdxSeHzcNWhzPTT",
        1
      ]
    ]
  },
  "memo_key": "STM5U54FZB2r4iL5LyVb7P3naR9ZbyCHMMyYhg4uDo9UQiwkCPjVs",
  "json_metadata": "{}",
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmWdKi2sbcUAvPci1xiUhv11bqM3Le5Zzf2cSJnT99jwns/IMG_20211102_160721.jpg\",\"cover_image\":\"https://cdn.steemitimages.com/DQmYSmHaxSdqPxCksEborq7BShaNQNLRBdcyLmSKyojaTKb/IMG_20210902_174151.jpg\",\"name\":\"Ali \",\"location\":\"Unite state\",\"version\":2}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2021-11-26T15:16:54",
  "created": "2021-11-26T10:35:48",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 6,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "5472996220",
    "last_update_time": 1769236704
  },
  "downvote_manabar": {
    "current_mana": 1368249055,
    "last_update_time": 1769236704
  },
  "voting_power": 0,
  "balance": "0.001 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "0.000000 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "5472.996220 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2021-12-01T11:04:54",
  "last_root_post": "2021-12-01T11:04:54",
  "last_vote_time": "2021-12-01T17:31:42",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 467883473,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 1148413
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 3.361 SP to @zizo23
2026/01/24 06:38:24
delegatorsteem
delegateezizo23
vesting shares5472.996220 VESTS
Transaction InfoBlock #102879161/Trx 5bec31e2c1e0aff56624db858976af2305c63d02
View Raw JSON Data
{
  "trx_id": "5bec31e2c1e0aff56624db858976af2305c63d02",
  "block": 102879161,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-24T06:38:24",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "zizo23",
      "vesting_shares": "5472.996220 VESTS"
    }
  ]
}
steemdelegated 3.462 SP to @zizo23
2024/12/18 01:36:51
delegatorsteem
delegateezizo23
vesting shares5637.215417 VESTS
Transaction InfoBlock #91325148/Trx deb068a687abcc0d466660442628d1b47a2ff22e
View Raw JSON Data
{
  "trx_id": "deb068a687abcc0d466660442628d1b47a2ff22e",
  "block": 91325148,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-18T01:36:51",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "zizo23",
      "vesting_shares": "5637.215417 VESTS"
    }
  ]
}
steemdelegated 3.566 SP to @zizo23
2023/11/14 17:16:33
delegatorsteem
delegateezizo23
vesting shares5806.348949 VESTS
Transaction InfoBlock #79879254/Trx 72de9ce4c767afa394fe1b7ee530ab52112ce880
View Raw JSON Data
{
  "trx_id": "72de9ce4c767afa394fe1b7ee530ab52112ce880",
  "block": 79879254,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-14T17:16:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "zizo23",
      "vesting_shares": "5806.348949 VESTS"
    }
  ]
}
steemdelegated 5.369 SP to @zizo23
2023/09/22 13:13:54
delegatorsteem
delegateezizo23
vesting shares8743.257735 VESTS
Transaction InfoBlock #78366264/Trx fcd61fc74987badfc4dff6fb21c1ca994c1d0d2e
View Raw JSON Data
{
  "trx_id": "fcd61fc74987badfc4dff6fb21c1ca994c1d0d2e",
  "block": 78366264,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-22T13:13:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "zizo23",
      "vesting_shares": "8743.257735 VESTS"
    }
  ]
}
steemdelegated 5.506 SP to @zizo23
2022/11/03 20:18:51
delegatorsteem
delegateezizo23
vesting shares8965.309173 VESTS
Transaction InfoBlock #69123547/Trx 92bdb14d9ebfd08b667fcc8d3ba987f9f6013188
View Raw JSON Data
{
  "trx_id": "92bdb14d9ebfd08b667fcc8d3ba987f9f6013188",
  "block": 69123547,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T20:18:51",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "zizo23",
      "vesting_shares": "8965.309173 VESTS"
    }
  ]
}
steemdelegated 5.619 SP to @zizo23
2022/03/02 17:52:45
delegatorsteem
delegateezizo23
vesting shares9150.259370 VESTS
Transaction InfoBlock #62076306/Trx de6f78040dc4dd59cb338f2969257a29034d4bce
View Raw JSON Data
{
  "trx_id": "de6f78040dc4dd59cb338f2969257a29034d4bce",
  "block": 62076306,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-03-02T17:52:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "zizo23",
      "vesting_shares": "9150.259370 VESTS"
    }
  ]
}
steemdelegated 16.887 SP to @zizo23
2022/02/10 14:34:30
delegatorsteem
delegateezizo23
vesting shares27498.630318 VESTS
Transaction InfoBlock #61501309/Trx 7824dce60eb9ad426fb7e5acd5ddceb5e46de085
View Raw JSON Data
{
  "trx_id": "7824dce60eb9ad426fb7e5acd5ddceb5e46de085",
  "block": 61501309,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-02-10T14:34:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "zizo23",
      "vesting_shares": "27498.630318 VESTS"
    }
  ]
}
2021/12/07 15:44:42
voterbobandbrad
authorzizo23
permlinkbenefits-of-omega-3
weight10000 (100.00%)
Transaction InfoBlock #59646302/Trx dcb615298885151de611f616989c5984607672eb
View Raw JSON Data
{
  "trx_id": "dcb615298885151de611f616989c5984607672eb",
  "block": 59646302,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-12-07T15:44:42",
  "op": [
    "vote",
    {
      "voter": "bobandbrad",
      "author": "zizo23",
      "permlink": "benefits-of-omega-3",
      "weight": 10000
    }
  ]
}
zizo23upvoted (100.00%) @muradbm / health-and-beauty
2021/12/01 17:31:42
voterzizo23
authormuradbm
permlinkhealth-and-beauty
weight10000 (100.00%)
Transaction InfoBlock #59476723/Trx 5c402ec20b2d9eb4a7305e08149086aef35ef3bf
View Raw JSON Data
{
  "trx_id": "5c402ec20b2d9eb4a7305e08149086aef35ef3bf",
  "block": 59476723,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-12-01T17:31:42",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "muradbm",
      "permlink": "health-and-beauty",
      "weight": 10000
    }
  ]
}
2021/12/01 17:31:33
voterzizo23
authorbobandbrad
permlinkstill-not-sure-if-a-tens-unit-will-help-your-pain-try-this-instead
weight10000 (100.00%)
Transaction InfoBlock #59476720/Trx 41cf404d55ecb49532cf39c6d45ee25e930fe7aa
View Raw JSON Data
{
  "trx_id": "41cf404d55ecb49532cf39c6d45ee25e930fe7aa",
  "block": 59476720,
  "trx_in_block": 33,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-12-01T17:31:33",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "bobandbrad",
      "permlink": "still-not-sure-if-a-tens-unit-will-help-your-pain-try-this-instead",
      "weight": 10000
    }
  ]
}
2021/12/01 17:31:24
voterzizo23
authorsteem.history
permlinkre-muradbm-health-and-beauty-20211125t165513301z
weight10000 (100.00%)
Transaction InfoBlock #59476717/Trx ecd3dd9aefb0860164b2c30daed0a76900800c9b
View Raw JSON Data
{
  "trx_id": "ecd3dd9aefb0860164b2c30daed0a76900800c9b",
  "block": 59476717,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-12-01T17:31:24",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "steem.history",
      "permlink": "re-muradbm-health-and-beauty-20211125t165513301z",
      "weight": 10000
    }
  ]
}
2021/12/01 11:24:30
voterzizo23
authorzizo23
permlinkbenefits-of-omega-3
weight10000 (100.00%)
Transaction InfoBlock #59469414/Trx ea5a42977be78e22fae23811d09fa507a93d927b
View Raw JSON Data
{
  "trx_id": "ea5a42977be78e22fae23811d09fa507a93d927b",
  "block": 59469414,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-12-01T11:24:30",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "zizo23",
      "permlink": "benefits-of-omega-3",
      "weight": 10000
    }
  ]
}
zizo23custom json: community
2021/12/01 11:05:45
required auths[]
required posting auths["zizo23"]
idcommunity
json["subscribe",{"community":"hive-140766"}]
Transaction InfoBlock #59469044/Trx 49422366ab123b167923a827c385c338bc21cc58
View Raw JSON Data
{
  "trx_id": "49422366ab123b167923a827c385c338bc21cc58",
  "block": 59469044,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-12-01T11:05:45",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "community",
      "json": "[\"subscribe\",{\"community\":\"hive-140766\"}]"
    }
  ]
}
zizo23custom json: follow
2021/12/01 11:05:39
required auths[]
required posting auths["zizo23"]
idfollow
json["reblog",{"account":"zizo23","author":"zizo23","permlink":"benefits-of-omega-3"}]
Transaction InfoBlock #59469042/Trx 61437b463efa61211e76268e3c4a6f0224a8eaa5
View Raw JSON Data
{
  "trx_id": "61437b463efa61211e76268e3c4a6f0224a8eaa5",
  "block": 59469042,
  "trx_in_block": 26,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-12-01T11:05:39",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"zizo23\",\"author\":\"zizo23\",\"permlink\":\"benefits-of-omega-3\"}]"
    }
  ]
}
zizo23custom json: community
2021/12/01 11:05:39
required auths[]
required posting auths["zizo23"]
idcommunity
json["unsubscribe",{"community":"hive-140766"}]
Transaction InfoBlock #59469042/Trx 9b690bc487e10b353ad8d8b9ad3bebbc0c6608be
View Raw JSON Data
{
  "trx_id": "9b690bc487e10b353ad8d8b9ad3bebbc0c6608be",
  "block": 59469042,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-12-01T11:05:39",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "community",
      "json": "[\"unsubscribe\",{\"community\":\"hive-140766\"}]"
    }
  ]
}
zizo23updated options for benefits-of-omega-3
2021/12/01 11:04:54
authorzizo23
permlinkbenefits-of-omega-3
max accepted payout1000000.000 SBD
percent steem dollars0
allow votestrue
allow curation rewardstrue
extensions[]
Transaction InfoBlock #59469027/Trx ca99df595f51a3ade5cfece93acc4675b1106496
View Raw JSON Data
{
  "trx_id": "ca99df595f51a3ade5cfece93acc4675b1106496",
  "block": 59469027,
  "trx_in_block": 38,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-12-01T11:04:54",
  "op": [
    "comment_options",
    {
      "author": "zizo23",
      "permlink": "benefits-of-omega-3",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 0,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": []
    }
  ]
}
zizo23published a new post: benefits-of-omega-3
2021/12/01 11:04:54
parent author
parent permlinkhive-140766
authorzizo23
permlinkbenefits-of-omega-3
titleBenefits of omega 3
body![image.png](https://cdn.steemitimages.com/DQmQoLWA4PfBZ452K9s9nn7vAF3TKJVgV1gwiEDLJts16L9/image.png) Omega 3: Omega-3 fatty acids are defined as one of the types of polyunsaturated fats that the body needs to perform many important functions; such as building brain cells, and they also constitute a major part of the cellular membranes in the body, although the human body can manufacture most types of fat; However, he cannot manufacture omega-3, but rather obtains it from his food sources Types of Omega 3: Omega is available in three main types: alpha-linolenic acid, or ALA, which is available in some types of seeds and vegetable oils, in addition to animals that feed on plants, and the human body uses it for energy, and it should be noted that this acid It is the most common type in Western diets. Eicosapentaenoic acid: EPA, which is mainly found in fish. Docosahexaenoic acid: It is known for short as DHA, and it is mainly found in fish. Benefits of Omega 3 : Benefits of Alpha-Linolenic Acid According to the degree of effectiveness Alpha-linolenic acid provides many health benefits to the body, but its effectiveness varies from one benefit to another, and the following is in detail: Possibly Effective Reducing atherosclerosis: In a study published by Circulation magazine in 2005 It was found that the intake of alpha-linolenic acid from its food sources contributed to the reduction of coronary artery atherosclerosis, in the study participants of men and women, and in another observational study based on observation published by the European Heart Journal in 2019, it was found that the consumption of this acid from its natural sources The presence in food reduces the risk of atherosclerosis in people who do not eat enough animal sources of omega-3, such as fish. Reducing the risk of heart disease: A 2014 review published by Advances in Nutrition confirmed that increasing the intake of alpha-linolenic acid from its food sources reduces the risk of cardiovascular disease, or CVD, although it has also been shown that More studies must be conducted to reveal the recommended amount to reduce this risk. On the other hand, there is no information showing the role of alpha-linolenic acid supplementation in providing this health benefit. Reducing the risk of high blood pressure: The results of studies differ on the effect of omega- 3 in the level of blood pressure, as some of them found that this acid may contribute to lowering blood pressure, while other studies did not find this effect of it; For example, the Journal of Oleo Science reported in a small study published in 2007 that alpha-linolenic acid had antihypertensive effects in a group of patients with pre-hypertensive and mildly elevated blood pressure who consumed dietary sources of this acid. The study lasted for 12 weeks. No side effects were observed in the participating patients
json metadata{"tags":["healthcare","steemexlusive","promo-steem","medical","body","omega3"],"image":["https://cdn.steemitimages.com/DQmQoLWA4PfBZ452K9s9nn7vAF3TKJVgV1gwiEDLJts16L9/image.png"],"app":"steemit/0.2","format":"markdown"}
Transaction InfoBlock #59469027/Trx ca99df595f51a3ade5cfece93acc4675b1106496
View Raw JSON Data
{
  "trx_id": "ca99df595f51a3ade5cfece93acc4675b1106496",
  "block": 59469027,
  "trx_in_block": 38,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-12-01T11:04:54",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "hive-140766",
      "author": "zizo23",
      "permlink": "benefits-of-omega-3",
      "title": "Benefits of omega 3",
      "body": "![image.png](https://cdn.steemitimages.com/DQmQoLWA4PfBZ452K9s9nn7vAF3TKJVgV1gwiEDLJts16L9/image.png)\n\nOmega 3:\n\nOmega-3 fatty acids are defined as one of the types of polyunsaturated fats that the body needs to perform many important functions; such as building brain cells, and they also constitute a major part of the cellular membranes in the body, although the human body can manufacture most types of fat; However, he cannot manufacture omega-3, but rather obtains it from his food sources\n\nTypes of Omega 3:\n\nOmega is available in three main types: alpha-linolenic acid, or ALA, which is available in some types of seeds and vegetable oils, in addition to animals that feed on plants, and the human body uses it for energy, and it should be noted that this acid It is the most common type in Western diets. Eicosapentaenoic acid: EPA, which is mainly found in fish. Docosahexaenoic acid: It is known for short as DHA, and it is mainly found in fish.\n\nBenefits of Omega 3 :\n\nBenefits of Alpha-Linolenic Acid According to the degree of effectiveness Alpha-linolenic acid provides many health benefits to the body, but its effectiveness varies from one benefit to another, and the following is in detail: Possibly Effective Reducing atherosclerosis: In a study published by Circulation magazine in 2005 It was found that the intake of alpha-linolenic acid from its food sources contributed to the reduction of coronary artery atherosclerosis, in the study participants of men and women, and in another observational study based on observation published by the European Heart Journal in 2019, it was found that the consumption of this acid from its natural sources The presence in food reduces the risk of atherosclerosis in people who do not eat enough animal sources of omega-3, such as fish. Reducing the risk of heart disease: A 2014 review published by Advances in Nutrition confirmed that increasing the intake of alpha-linolenic acid from its food sources reduces the risk of cardiovascular disease, or CVD, although it has also been shown that More studies must be conducted to reveal the recommended amount to reduce this risk. On the other hand, there is no information showing the role of alpha-linolenic acid supplementation in providing this health benefit. Reducing the risk of high blood pressure: The results of studies differ on the effect of omega- 3 in the level of blood pressure, as some of them found that this acid may contribute to lowering blood pressure, while other studies did not find this effect of it; For example, the Journal of Oleo Science reported in a small study published in 2007 that alpha-linolenic acid had antihypertensive effects in a group of patients with pre-hypertensive and mildly elevated blood pressure who consumed dietary sources of this acid. The study lasted for 12 weeks. No side effects were observed in the participating patients",
      "json_metadata": "{\"tags\":[\"healthcare\",\"steemexlusive\",\"promo-steem\",\"medical\",\"body\",\"omega3\"],\"image\":[\"https://cdn.steemitimages.com/DQmQoLWA4PfBZ452K9s9nn7vAF3TKJVgV1gwiEDLJts16L9/image.png\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}
2021/11/30 15:57:12
votersteemscamstaff
authorzizo23
permlinkquick-medical-information
weight-10000 (-100.00%)
Transaction InfoBlock #59446208/Trx b7cd259ae5b36d33538d702100dff7d664dde9b2
View Raw JSON Data
{
  "trx_id": "b7cd259ae5b36d33538d702100dff7d664dde9b2",
  "block": 59446208,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T15:57:12",
  "op": [
    "vote",
    {
      "voter": "steemscamstaff",
      "author": "zizo23",
      "permlink": "quick-medical-information",
      "weight": -10000
    }
  ]
}
2021/11/30 15:57:03
votersteemscamstaff
authorzizo23
permlinkqpefp-quick-medical-information
weight-10000 (-100.00%)
Transaction InfoBlock #59446205/Trx ebdcc959799b8eee0178cb6d965d7fd9325d0993
View Raw JSON Data
{
  "trx_id": "ebdcc959799b8eee0178cb6d965d7fd9325d0993",
  "block": 59446205,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T15:57:03",
  "op": [
    "vote",
    {
      "voter": "steemscamstaff",
      "author": "zizo23",
      "permlink": "qpefp-quick-medical-information",
      "weight": -10000
    }
  ]
}
zizo23custom json: community
2021/11/30 15:45:51
required auths[]
required posting auths["zizo23"]
idcommunity
json["subscribe",{"community":"hive-162337"}]
Transaction InfoBlock #59445982/Trx 5adb0a796356d14e9eeba8c9fc7286cbabf08845
View Raw JSON Data
{
  "trx_id": "5adb0a796356d14e9eeba8c9fc7286cbabf08845",
  "block": 59445982,
  "trx_in_block": 48,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T15:45:51",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "community",
      "json": "[\"subscribe\",{\"community\":\"hive-162337\"}]"
    }
  ]
}
2021/11/30 15:25:09
voterzizo23
authorzizo23
permlinkqpefp-quick-medical-information
weight10000 (100.00%)
Transaction InfoBlock #59445570/Trx a3b12cee0a8d8a1d800e216e36839a48b7cb8145
View Raw JSON Data
{
  "trx_id": "a3b12cee0a8d8a1d800e216e36839a48b7cb8145",
  "block": 59445570,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T15:25:09",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "zizo23",
      "permlink": "qpefp-quick-medical-information",
      "weight": 10000
    }
  ]
}
2021/11/30 15:24:39
required auths[]
required posting auths["zizo23"]
idfollow
json["follow",{"follower":"zizo23","following":"kreszma","what":["blog",""]}]
Transaction InfoBlock #59445560/Trx 40991a4ad5cd94e9771541f4ff1f4ae8afe370e1
View Raw JSON Data
{
  "trx_id": "40991a4ad5cd94e9771541f4ff1f4ae8afe370e1",
  "block": 59445560,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T15:24:39",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"zizo23\",\"following\":\"kreszma\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
2021/11/30 11:29:18
voterkreszma
authorzizo23
permlinkquick-medical-information
weight-10000 (-100.00%)
Transaction InfoBlock #59440876/Trx 6d4e4caf9e3f8615277ed54bd9e27711b2295f01
View Raw JSON Data
{
  "trx_id": "6d4e4caf9e3f8615277ed54bd9e27711b2295f01",
  "block": 59440876,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T11:29:18",
  "op": [
    "vote",
    {
      "voter": "kreszma",
      "author": "zizo23",
      "permlink": "quick-medical-information",
      "weight": -10000
    }
  ]
}
2021/11/30 11:29:12
voterkreszma
authorzizo23
permlinkqpefp-quick-medical-information
weight-10000 (-100.00%)
Transaction InfoBlock #59440874/Trx 32ab829a5b41716076ee5681ad82af0afdddbc7e
View Raw JSON Data
{
  "trx_id": "32ab829a5b41716076ee5681ad82af0afdddbc7e",
  "block": 59440874,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T11:29:12",
  "op": [
    "vote",
    {
      "voter": "kreszma",
      "author": "zizo23",
      "permlink": "qpefp-quick-medical-information",
      "weight": -10000
    }
  ]
}
2021/11/30 09:15:33
authorzizo23
permlinkqpefp-quick-medical-information
max accepted payout1000000.000 SBD
percent steem dollars0
allow votestrue
allow curation rewardstrue
extensions[]
Transaction InfoBlock #59438214/Trx 392e0388a1c41cfb909530572b5dd63600a46e0b
View Raw JSON Data
{
  "trx_id": "392e0388a1c41cfb909530572b5dd63600a46e0b",
  "block": 59438214,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T09:15:33",
  "op": [
    "comment_options",
    {
      "author": "zizo23",
      "permlink": "qpefp-quick-medical-information",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 0,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": []
    }
  ]
}
2021/11/30 09:15:33
parent author
parent permlinkhealthcare
authorzizo23
permlinkqpefp-quick-medical-information
titleQuick medical information
body![images (2).jpeg](https://cdn.steemitimages.com/DQmbJdp17BuFBw21oLSBtQSibU1tz7jtPaMJ7ggiRxNYJ9F/images%20(2).jpeg) Quick medical information third group : Red blood cells are responsible for carrying oxygen to the cells of the body and expelling carbon dioxide from the body. Regular walking activates the glands and rids the body of grease and fat. Boiled milk with garlic cloves expels bacteria and viruses in the body, and helps to get rid of coughing Fever or high temperature is not a disease in By itself, it may be a mask for many other diseases. Anxiety increases stomach acidity, and works on poor appetite High blood pressure can affect infants Red fruits help treat heart disease Vitamin A is one of the most important vitamins for the eye The length of the tapeworm can reach 25 meters, while its natural length ranges from 2-5 meters Hibiscus, pear and garlic help treat high blood pressure
json metadata{"tags":["healthcare","steemit","promo-steem","medical","steemexclusive"],"image":["https://cdn.steemitimages.com/DQmbJdp17BuFBw21oLSBtQSibU1tz7jtPaMJ7ggiRxNYJ9F/images%20(2).jpeg"],"app":"steemit/0.2","format":"markdown"}
Transaction InfoBlock #59438214/Trx 392e0388a1c41cfb909530572b5dd63600a46e0b
View Raw JSON Data
{
  "trx_id": "392e0388a1c41cfb909530572b5dd63600a46e0b",
  "block": 59438214,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-30T09:15:33",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "healthcare",
      "author": "zizo23",
      "permlink": "qpefp-quick-medical-information",
      "title": "Quick medical information",
      "body": "![images (2).jpeg](https://cdn.steemitimages.com/DQmbJdp17BuFBw21oLSBtQSibU1tz7jtPaMJ7ggiRxNYJ9F/images%20(2).jpeg)\n\nQuick medical information\n\nthird group : \n\n Red blood cells are responsible for carrying oxygen to the cells of the body and expelling carbon dioxide from the body. Regular walking activates the glands and rids the body of grease and fat. Boiled milk with garlic cloves expels bacteria and viruses in the body, and helps to get rid of coughing Fever or high temperature is not a disease in By itself, it may be a mask for many other diseases. Anxiety increases stomach acidity, and works on poor appetite\nHigh blood pressure can affect infants\n Red fruits help treat heart disease Vitamin A is one of the most important vitamins for the eye The length of the tapeworm can reach 25 meters, while its natural length ranges from 2-5 meters Hibiscus, pear and garlic help treat high blood pressure",
      "json_metadata": "{\"tags\":[\"healthcare\",\"steemit\",\"promo-steem\",\"medical\",\"steemexclusive\"],\"image\":[\"https://cdn.steemitimages.com/DQmbJdp17BuFBw21oLSBtQSibU1tz7jtPaMJ7ggiRxNYJ9F/images%20(2).jpeg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}
2021/11/29 09:40:45
voterzizo23
authorzizo23
permlinkquick-medical-information
weight10000 (100.00%)
Transaction InfoBlock #59410071/Trx eb8a4ed7de2aefa485b559b9110ed571cf6ec761
View Raw JSON Data
{
  "trx_id": "eb8a4ed7de2aefa485b559b9110ed571cf6ec761",
  "block": 59410071,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-29T09:40:45",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "zizo23",
      "permlink": "quick-medical-information",
      "weight": 10000
    }
  ]
}
2021/11/29 09:32:03
authorzizo23
permlinkquick-medical-information
max accepted payout1000000.000 SBD
percent steem dollars0
allow votestrue
allow curation rewardstrue
extensions[]
Transaction InfoBlock #59409899/Trx 5a7c41ddcb80913f698a20df5916d0b4852c9c98
View Raw JSON Data
{
  "trx_id": "5a7c41ddcb80913f698a20df5916d0b4852c9c98",
  "block": 59409899,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-29T09:32:03",
  "op": [
    "comment_options",
    {
      "author": "zizo23",
      "permlink": "quick-medical-information",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 0,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": []
    }
  ]
}
zizo23published a new post: quick-medical-information
2021/11/29 09:32:03
parent author
parent permlinksteemcare
authorzizo23
permlinkquick-medical-information
titleQuick medical information
body![images (1).jpeg](https://cdn.steemitimages.com/DQmQEm6vS7hbXumwBGS2Xf9KCt8YjUBJne92SbjtkgnZp2L/images%20(1).jpeg) Quick medical information : the second group : Milk contains calcium in addition to vitamin (B1) and vitamin (B2). Massage with olive oil is useful in treating sprained feet or wrists. Olive oil treats hair loss on the first and second day of the most important days of breastfeeding; Because the mother’s milk in them contains antibodies to diseases and bacteria, dates are important in preventing cancer in the abdomen. The constant screaming causes inflammation in the throat. Anemia (anemia) causes persistent headaches. Breastfeeding helps bring the uterus back to its normal state quickly. Parsley protects rheumatoid arthritis. Dates act as a stimulant for movement. The uterus and the force of its contraction during childbirth Insomnia causes headaches and tonsillitis can cause the rest of the lymph nodes in the neck to swell.
json metadata{"tags":["steemcare","steemhealth"],"image":["https://cdn.steemitimages.com/DQmQEm6vS7hbXumwBGS2Xf9KCt8YjUBJne92SbjtkgnZp2L/images%20(1).jpeg"],"app":"steemit/0.2","format":"markdown"}
Transaction InfoBlock #59409899/Trx 5a7c41ddcb80913f698a20df5916d0b4852c9c98
View Raw JSON Data
{
  "trx_id": "5a7c41ddcb80913f698a20df5916d0b4852c9c98",
  "block": 59409899,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-29T09:32:03",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "steemcare",
      "author": "zizo23",
      "permlink": "quick-medical-information",
      "title": "Quick medical information",
      "body": "![images (1).jpeg](https://cdn.steemitimages.com/DQmQEm6vS7hbXumwBGS2Xf9KCt8YjUBJne92SbjtkgnZp2L/images%20(1).jpeg)\n\n Quick medical information :\n\nthe second group :\n\nMilk contains calcium in addition to vitamin (B1) and vitamin (B2). Massage with olive oil is useful in treating sprained feet or wrists. Olive oil treats hair loss on the first and second day of the most important days of breastfeeding; Because the mother’s milk in them contains antibodies to diseases and bacteria, dates are important in preventing cancer in the abdomen. The constant screaming causes inflammation in the throat. Anemia (anemia) causes persistent headaches. Breastfeeding helps bring the uterus back to its normal state quickly. Parsley protects rheumatoid arthritis. Dates act as a stimulant for movement. The uterus and the force of its contraction during childbirth Insomnia causes headaches and tonsillitis can cause the rest of the lymph nodes in the neck to swell.",
      "json_metadata": "{\"tags\":[\"steemcare\",\"steemhealth\"],\"image\":[\"https://cdn.steemitimages.com/DQmQEm6vS7hbXumwBGS2Xf9KCt8YjUBJne92SbjtkgnZp2L/images%20(1).jpeg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}
2021/11/28 14:57:03
voterzizo23
authorzizo23
permlinkmedical-information
weight10000 (100.00%)
Transaction InfoBlock #59387976/Trx 7b2c6fa5dcbc3a7469f4a60e1b2bed1d0fae8c12
View Raw JSON Data
{
  "trx_id": "7b2c6fa5dcbc3a7469f4a60e1b2bed1d0fae8c12",
  "block": 59387976,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T14:57:03",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "zizo23",
      "permlink": "medical-information",
      "weight": 10000
    }
  ]
}
2021/11/28 13:14:54
votersteemitfucksyou
authorzizo23
permlinkherbal-colon-cleanse
weight-10000 (-100.00%)
Transaction InfoBlock #59386045/Trx ee2546c6e88b7f8781eb9afec9a99d80f3aebd94
View Raw JSON Data
{
  "trx_id": "ee2546c6e88b7f8781eb9afec9a99d80f3aebd94",
  "block": 59386045,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T13:14:54",
  "op": [
    "vote",
    {
      "voter": "steemitfucksyou",
      "author": "zizo23",
      "permlink": "herbal-colon-cleanse",
      "weight": -10000
    }
  ]
}
2021/11/28 13:14:48
votersteemitfucksyou
authorzizo23
permlinkmedical-information
weight-10000 (-100.00%)
Transaction InfoBlock #59386043/Trx 083b7a2c53d1dde9921f8d15ec29f6b671b5ca34
View Raw JSON Data
{
  "trx_id": "083b7a2c53d1dde9921f8d15ec29f6b671b5ca34",
  "block": 59386043,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T13:14:48",
  "op": [
    "vote",
    {
      "voter": "steemitfucksyou",
      "author": "zizo23",
      "permlink": "medical-information",
      "weight": -10000
    }
  ]
}
zizo23custom json: notify
2021/11/28 12:50:00
required auths[]
required posting auths["zizo23"]
idnotify
json["setLastRead",{"date":"2021-11-28T12:50:00"}]
Transaction InfoBlock #59385587/Trx afd271bf3a0f9ad02ef4265761ac22f9527a2a7a
View Raw JSON Data
{
  "trx_id": "afd271bf3a0f9ad02ef4265761ac22f9527a2a7a",
  "block": 59385587,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T12:50:00",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "notify",
      "json": "[\"setLastRead\",{\"date\":\"2021-11-28T12:50:00\"}]"
    }
  ]
}
elrycflagged (-100.00%) @zizo23 / herbal-colon-cleanse
2021/11/28 11:43:24
voterelryc
authorzizo23
permlinkherbal-colon-cleanse
weight-10000 (-100.00%)
Transaction InfoBlock #59384381/Trx 28f5c49cab87752f20a1ec72ceb93e074faf45c3
View Raw JSON Data
{
  "trx_id": "28f5c49cab87752f20a1ec72ceb93e074faf45c3",
  "block": 59384381,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T11:43:24",
  "op": [
    "vote",
    {
      "voter": "elryc",
      "author": "zizo23",
      "permlink": "herbal-colon-cleanse",
      "weight": -10000
    }
  ]
}
elrycflagged (-100.00%) @zizo23 / medical-information
2021/11/28 11:43:18
voterelryc
authorzizo23
permlinkmedical-information
weight-10000 (-100.00%)
Transaction InfoBlock #59384379/Trx bb0e00f4352c21b653282ee9595346609ebca154
View Raw JSON Data
{
  "trx_id": "bb0e00f4352c21b653282ee9595346609ebca154",
  "block": 59384379,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T11:43:18",
  "op": [
    "vote",
    {
      "voter": "elryc",
      "author": "zizo23",
      "permlink": "medical-information",
      "weight": -10000
    }
  ]
}
2021/11/28 10:22:45
voterzizo23
authorfedi2001
permlinkhow-will-weight-loss-profit-you
weight10000 (100.00%)
Transaction InfoBlock #59382932/Trx 96dfe2212a6fe2828c9f19b782ae8282666d679d
View Raw JSON Data
{
  "trx_id": "96dfe2212a6fe2828c9f19b782ae8282666d679d",
  "block": 59382932,
  "trx_in_block": 33,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T10:22:45",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "fedi2001",
      "permlink": "how-will-weight-loss-profit-you",
      "weight": 10000
    }
  ]
}
2021/11/28 10:22:33
required auths[]
required posting auths["zizo23"]
idfollow
json["follow",{"follower":"zizo23","following":"fedi2001","what":["blog",""]}]
Transaction InfoBlock #59382928/Trx 565c0b151da7f5a639d37992999e297cd3c75b36
View Raw JSON Data
{
  "trx_id": "565c0b151da7f5a639d37992999e297cd3c75b36",
  "block": 59382928,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T10:22:33",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"zizo23\",\"following\":\"fedi2001\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
2021/11/28 10:22:09
voterzizo23
authortahaking
permlinkthe-10-most-important-questions-to-ask-weight-loss-companies-before-paying-any-huge-amounts
weight10000 (100.00%)
Transaction InfoBlock #59382921/Trx da2f623bad819682472c732633ee7391b7d39f8b
View Raw JSON Data
{
  "trx_id": "da2f623bad819682472c732633ee7391b7d39f8b",
  "block": 59382921,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T10:22:09",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "tahaking",
      "permlink": "the-10-most-important-questions-to-ask-weight-loss-companies-before-paying-any-huge-amounts",
      "weight": 10000
    }
  ]
}
2021/11/28 10:21:42
required auths[]
required posting auths["zizo23"]
idfollow
json["follow",{"follower":"zizo23","following":"tahaking","what":["blog",""]}]
Transaction InfoBlock #59382912/Trx 643eb0ef017f5882c2a4440b582258e3272bd3b8
View Raw JSON Data
{
  "trx_id": "643eb0ef017f5882c2a4440b582258e3272bd3b8",
  "block": 59382912,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T10:21:42",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"zizo23\",\"following\":\"tahaking\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
2021/11/28 09:54:06
votertahaking
authorzizo23
permlinkherbal-colon-cleanse
weight10000 (100.00%)
Transaction InfoBlock #59382418/Trx 2c74aef4748e81081ff55630902d06269c1790e8
View Raw JSON Data
{
  "trx_id": "2c74aef4748e81081ff55630902d06269c1790e8",
  "block": 59382418,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T09:54:06",
  "op": [
    "vote",
    {
      "voter": "tahaking",
      "author": "zizo23",
      "permlink": "herbal-colon-cleanse",
      "weight": 10000
    }
  ]
}
2021/11/28 09:50:39
votertahaking
authorzizo23
permlinkmedical-information
weight10000 (100.00%)
Transaction InfoBlock #59382355/Trx 82a52dc288a0af4aa6e42b3a495606d9a4e5846c
View Raw JSON Data
{
  "trx_id": "82a52dc288a0af4aa6e42b3a495606d9a4e5846c",
  "block": 59382355,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T09:50:39",
  "op": [
    "vote",
    {
      "voter": "tahaking",
      "author": "zizo23",
      "permlink": "medical-information",
      "weight": 10000
    }
  ]
}
zizo23updated options for medical-information
2021/11/28 09:45:42
authorzizo23
permlinkmedical-information
max accepted payout1000000.000 SBD
percent steem dollars0
allow votestrue
allow curation rewardstrue
extensions[]
Transaction InfoBlock #59382266/Trx bd3b7380b05fe42fb7b4613cac7d24ee54df9b00
View Raw JSON Data
{
  "trx_id": "bd3b7380b05fe42fb7b4613cac7d24ee54df9b00",
  "block": 59382266,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T09:45:42",
  "op": [
    "comment_options",
    {
      "author": "zizo23",
      "permlink": "medical-information",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 0,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": []
    }
  ]
}
zizo23published a new post: medical-information
2021/11/28 09:45:42
parent author
parent permlinkmedical
authorzizo23
permlinkmedical-information
titlemedical information
body![images.jpeg](https://cdn.steemitimages.com/DQmUr2aCZ5PkNcMZReZyvchki8ap8JYhN96wLiasFAy13yM/images.jpeg) Quick medical information Group 1 : Nervous stress and psychological tension are one of the causes of diarrhea. Inhaling the steam of boiling water with mint helps in expelling phlegm from the chest. Thyme helps eliminate amoeba; It is important in eliminating many digestive disorders such as flatulence, vomiting, and diarrhea. High blood pressure leads to atherosclerosis and the occurrence of blood clots. The lack of phosphorous in the body causes stress and general fatigue. Olive oil raises the proportion of beneficial cholesterol in the blood, and lowers the proportion of harmful cholesterol. Garlic has the ability to protect the heart from heart problems that may affect humans, such as: heart attacks, and atherosclerosis. Arteries, and reduces the chances of blood clots inside the arteries. Garlic protects the arteries and restores their elasticity. It also preserves the heart and prevents the formation of arterial blockages due to the high sulfur content. Continuous high blood pressure leads to fluid accumulation in the lungs. Alcoholism leads to damage to brain cells and frequent strokes. Any harsh diet to lose weight in a short time and quickly, because this weakens memory and negatively affects the body's auto-burning mechanism, and it is better to follow an integrated nutritional diet and under the supervision of a nutritionist. For potassium, one banana fruit contains approximately 422 mg of potassium, which makes this fruit a special and effective tool. A machine to overcome high blood pressure Too much coffee is harmful to heart patients. Migraines decrease with age. Prostate enlargement causes urine retention in the human body. The task of the lymph nodes is to defend the body against foreign viruses and microbes.
json metadata{"tags":["medical","health","healthcare","promo-steem","steemexclusive","indonesia"],"image":["https://cdn.steemitimages.com/DQmUr2aCZ5PkNcMZReZyvchki8ap8JYhN96wLiasFAy13yM/images.jpeg"],"app":"steemit/0.2","format":"markdown"}
Transaction InfoBlock #59382266/Trx bd3b7380b05fe42fb7b4613cac7d24ee54df9b00
View Raw JSON Data
{
  "trx_id": "bd3b7380b05fe42fb7b4613cac7d24ee54df9b00",
  "block": 59382266,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-28T09:45:42",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "medical",
      "author": "zizo23",
      "permlink": "medical-information",
      "title": "medical information",
      "body": "![images.jpeg](https://cdn.steemitimages.com/DQmUr2aCZ5PkNcMZReZyvchki8ap8JYhN96wLiasFAy13yM/images.jpeg)\n\nQuick medical information\n Group 1 :\n Nervous stress and psychological tension are one of the causes of diarrhea. Inhaling the steam of boiling water with mint helps in expelling phlegm from the chest. Thyme helps eliminate amoeba; It is important in eliminating many digestive disorders such as flatulence, vomiting, and diarrhea. High blood pressure leads to atherosclerosis and the occurrence of blood clots. The lack of phosphorous in the body causes stress and general fatigue. Olive oil raises the proportion of beneficial cholesterol in the blood, and lowers the proportion of harmful cholesterol. Garlic has the ability to protect the heart from heart problems that may affect humans, such as: heart attacks, and atherosclerosis. Arteries, and reduces the chances of blood clots inside the arteries. Garlic protects the arteries and restores their elasticity. It also preserves the heart and prevents the formation of arterial blockages due to the high sulfur content. Continuous high blood pressure leads to fluid accumulation in the lungs. Alcoholism leads to damage to brain cells and frequent strokes. Any harsh diet to lose weight in a short time and quickly, because this weakens memory and negatively affects the body's auto-burning mechanism, and it is better to follow an integrated nutritional diet and under the supervision of a nutritionist. For potassium, one banana fruit contains approximately 422 mg of potassium, which makes this fruit a special and effective tool. A machine to overcome high blood pressure Too much coffee is harmful to heart patients. Migraines decrease with age. Prostate enlargement causes urine retention in the human body. The task of the lymph nodes is to defend the body against foreign viruses and microbes.",
      "json_metadata": "{\"tags\":[\"medical\",\"health\",\"healthcare\",\"promo-steem\",\"steemexclusive\",\"indonesia\"],\"image\":[\"https://cdn.steemitimages.com/DQmUr2aCZ5PkNcMZReZyvchki8ap8JYhN96wLiasFAy13yM/images.jpeg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}
zizo23custom json: community
2021/11/27 18:50:42
required auths[]
required posting auths["zizo23"]
idcommunity
json["subscribe",{"community":"hive-150723"}]
Transaction InfoBlock #59366163/Trx d608d2ea181109ec17221d964bdd39093c126665
View Raw JSON Data
{
  "trx_id": "d608d2ea181109ec17221d964bdd39093c126665",
  "block": 59366163,
  "trx_in_block": 26,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T18:50:42",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "community",
      "json": "[\"subscribe\",{\"community\":\"hive-150723\"}]"
    }
  ]
}
zizo23custom json: community
2021/11/27 18:50:30
required auths[]
required posting auths["zizo23"]
idcommunity
json["subscribe",{"community":"hive-184794"}]
Transaction InfoBlock #59366159/Trx 33f1ca264e3e421dd2e3cec42cf3acca965f41b5
View Raw JSON Data
{
  "trx_id": "33f1ca264e3e421dd2e3cec42cf3acca965f41b5",
  "block": 59366159,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T18:50:30",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "community",
      "json": "[\"subscribe\",{\"community\":\"hive-184794\"}]"
    }
  ]
}
zizo23custom json: community
2021/11/27 18:50:15
required auths[]
required posting auths["zizo23"]
idcommunity
json["subscribe",{"community":"hive-120078"}]
Transaction InfoBlock #59366154/Trx 10d74b3c8d5b76a6c781c78e6151f01251695702
View Raw JSON Data
{
  "trx_id": "10d74b3c8d5b76a6c781c78e6151f01251695702",
  "block": 59366154,
  "trx_in_block": 42,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T18:50:15",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "community",
      "json": "[\"subscribe\",{\"community\":\"hive-120078\"}]"
    }
  ]
}
zizo23custom json: community
2021/11/27 18:50:00
required auths[]
required posting auths["zizo23"]
idcommunity
json["subscribe",{"community":"hive-140766"}]
Transaction InfoBlock #59366151/Trx a65685e1002f810ef7f59967b3c5ed2d695df555
View Raw JSON Data
{
  "trx_id": "a65685e1002f810ef7f59967b3c5ed2d695df555",
  "block": 59366151,
  "trx_in_block": 51,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T18:50:00",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "community",
      "json": "[\"subscribe\",{\"community\":\"hive-140766\"}]"
    }
  ]
}
2021/11/27 17:23:00
voterzizo23
authorbungsuleo
permlinktake-a-walk-for-a-while-to-enjoy-the-heart
weight10000 (100.00%)
Transaction InfoBlock #59364542/Trx 733291b942230e69ccd51df39286594a44a8cdb2
View Raw JSON Data
{
  "trx_id": "733291b942230e69ccd51df39286594a44a8cdb2",
  "block": 59364542,
  "trx_in_block": 19,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T17:23:00",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "bungsuleo",
      "permlink": "take-a-walk-for-a-while-to-enjoy-the-heart",
      "weight": 10000
    }
  ]
}
2021/11/27 17:22:30
voterzizo23
authorlother68
permlinktiger-viewing-at-bandhabgarh-forest
weight10000 (100.00%)
Transaction InfoBlock #59364532/Trx 33f35dffb131afec5af0ae6035d6b09244b7f5ce
View Raw JSON Data
{
  "trx_id": "33f35dffb131afec5af0ae6035d6b09244b7f5ce",
  "block": 59364532,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T17:22:30",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "lother68",
      "permlink": "tiger-viewing-at-bandhabgarh-forest",
      "weight": 10000
    }
  ]
}
2021/11/27 15:09:27
required auths[]
required posting auths["zizo23"]
idfollow
json["follow",{"follower":"zizo23","following":"rijalaronaceh","what":["blog",""]}]
Transaction InfoBlock #59362023/Trx 0c591ef22d11809dbf369d6c3796c0b869879a16
View Raw JSON Data
{
  "trx_id": "0c591ef22d11809dbf369d6c3796c0b869879a16",
  "block": 59362023,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:09:27",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"zizo23\",\"following\":\"rijalaronaceh\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
2021/11/27 15:09:15
required auths[]
required posting auths["zizo23"]
idfollow
json["follow",{"follower":"zizo23","following":"seo-boss","what":["blog",""]}]
Transaction InfoBlock #59362020/Trx 38ccc582fb148781fc52be1b9daa863e1f6d6fcb
View Raw JSON Data
{
  "trx_id": "38ccc582fb148781fc52be1b9daa863e1f6d6fcb",
  "block": 59362020,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:09:15",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"zizo23\",\"following\":\"seo-boss\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
zizo23followed @rimion
2021/11/27 15:08:54
required auths[]
required posting auths["zizo23"]
idfollow
json["follow",{"follower":"zizo23","following":"rimion","what":["blog",""]}]
Transaction InfoBlock #59362014/Trx bead0505bd04ea361d8bb9425dde9a0db0951518
View Raw JSON Data
{
  "trx_id": "bead0505bd04ea361d8bb9425dde9a0db0951518",
  "block": 59362014,
  "trx_in_block": 16,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:08:54",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"zizo23\",\"following\":\"rimion\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
2021/11/27 15:08:27
required auths[]
required posting auths["zizo23"]
idfollow
json["follow",{"follower":"zizo23","following":"afriart","what":["blog",""]}]
Transaction InfoBlock #59362005/Trx 16685b007beb98987a526cade9c7a1ca872c5b05
View Raw JSON Data
{
  "trx_id": "16685b007beb98987a526cade9c7a1ca872c5b05",
  "block": 59362005,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:08:27",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"zizo23\",\"following\":\"afriart\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
2021/11/27 15:08:15
required auths[]
required posting auths["zizo23"]
idfollow
json["follow",{"follower":"zizo23","following":"toukirahmed02","what":["blog",""]}]
Transaction InfoBlock #59362002/Trx 33a5648916647a9617974864dfc44fa023d73d53
View Raw JSON Data
{
  "trx_id": "33a5648916647a9617974864dfc44fa023d73d53",
  "block": 59362002,
  "trx_in_block": 31,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:08:15",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"zizo23\",\"following\":\"toukirahmed02\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
2021/11/27 15:06:45
voterzizo23
authorchorock
permlinkswimming-in-december
weight10000 (100.00%)
Transaction InfoBlock #59361974/Trx 967d4b1e2653ec146c6dafbdca36345d4bbc8251
View Raw JSON Data
{
  "trx_id": "967d4b1e2653ec146c6dafbdca36345d4bbc8251",
  "block": 59361974,
  "trx_in_block": 56,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:06:45",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "chorock",
      "permlink": "swimming-in-december",
      "weight": 10000
    }
  ]
}
2021/11/27 15:06:39
voterzizo23
authorjosua1
permlinkthe-saving-vaccination-a-deceptive-promise-of-salvation-in-a-world-gone-mad
weight0 (0.00%)
Transaction InfoBlock #59361972/Trx 51122f46abde62faa005fd907b9c9bf7d0880e4d
View Raw JSON Data
{
  "trx_id": "51122f46abde62faa005fd907b9c9bf7d0880e4d",
  "block": 59361972,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:06:39",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "josua1",
      "permlink": "the-saving-vaccination-a-deceptive-promise-of-salvation-in-a-world-gone-mad",
      "weight": 0
    }
  ]
}
2021/11/27 15:06:24
voterzizo23
authorjosua1
permlinkthe-saving-vaccination-a-deceptive-promise-of-salvation-in-a-world-gone-mad
weight10000 (100.00%)
Transaction InfoBlock #59361967/Trx 615ece74ed3f8c8f1212c2362fee7e345b8520e5
View Raw JSON Data
{
  "trx_id": "615ece74ed3f8c8f1212c2362fee7e345b8520e5",
  "block": 59361967,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:06:24",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "josua1",
      "permlink": "the-saving-vaccination-a-deceptive-promise-of-salvation-in-a-world-gone-mad",
      "weight": 10000
    }
  ]
}
2021/11/27 15:06:15
voterzizo23
authorseo-boss
permlinkbutter-bei-die-fische
weight10000 (100.00%)
Transaction InfoBlock #59361964/Trx 7208d84eb4ca6839e039bbe8438b95d02be0f447
View Raw JSON Data
{
  "trx_id": "7208d84eb4ca6839e039bbe8438b95d02be0f447",
  "block": 59361964,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:06:15",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "seo-boss",
      "permlink": "butter-bei-die-fische",
      "weight": 10000
    }
  ]
}
2021/11/27 15:06:06
voterzizo23
authorkryptodenno
permlink745-ich-hab-bock-also
weight10000 (100.00%)
Transaction InfoBlock #59361961/Trx 4b40a091c3cb669adb80d7165801f47faf00841f
View Raw JSON Data
{
  "trx_id": "4b40a091c3cb669adb80d7165801f47faf00841f",
  "block": 59361961,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:06:06",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "kryptodenno",
      "permlink": "745-ich-hab-bock-also",
      "weight": 10000
    }
  ]
}
zizo23upvoted (100.00%) @itsmahmud / blue-wildflower
2021/11/27 15:05:57
voterzizo23
authoritsmahmud
permlinkblue-wildflower
weight10000 (100.00%)
Transaction InfoBlock #59361958/Trx 155254c9a918bc101727d39f818c0f9755ea0f46
View Raw JSON Data
{
  "trx_id": "155254c9a918bc101727d39f818c0f9755ea0f46",
  "block": 59361958,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:05:57",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "itsmahmud",
      "permlink": "blue-wildflower",
      "weight": 10000
    }
  ]
}
2021/11/27 15:05:48
voterzizo23
authorrimion
permlinkbest-pollinator-attracting-plants-of-pentas
weight10000 (100.00%)
Transaction InfoBlock #59361955/Trx e1aedc960fa14210c256a11962fd838b5b8620cb
View Raw JSON Data
{
  "trx_id": "e1aedc960fa14210c256a11962fd838b5b8620cb",
  "block": 59361955,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T15:05:48",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "rimion",
      "permlink": "best-pollinator-attracting-plants-of-pentas",
      "weight": 10000
    }
  ]
}
2021/11/27 14:55:39
voterzizo23
authorzizo23
permlinkherbal-colon-cleanse
weight10000 (100.00%)
Transaction InfoBlock #59361762/Trx d9935bc12cae80e5eb1a721859b4955f70f8a4bb
View Raw JSON Data
{
  "trx_id": "d9935bc12cae80e5eb1a721859b4955f70f8a4bb",
  "block": 59361762,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T14:55:39",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "zizo23",
      "permlink": "herbal-colon-cleanse",
      "weight": 10000
    }
  ]
}
zizo23custom json: follow
2021/11/27 14:52:30
required auths[]
required posting auths["zizo23"]
idfollow
json["reblog",{"account":"zizo23","author":"zizo23","permlink":"herbal-colon-cleanse"}]
Transaction InfoBlock #59361703/Trx a008ab49d864260b4d6fbcf64cb71ad22a360ae3
View Raw JSON Data
{
  "trx_id": "a008ab49d864260b4d6fbcf64cb71ad22a360ae3",
  "block": 59361703,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T14:52:30",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"zizo23\",\"author\":\"zizo23\",\"permlink\":\"herbal-colon-cleanse\"}]"
    }
  ]
}
2021/11/27 14:51:48
voterzizo23
authorseo-boss
permlinkwelcome-to-account-booster
weight10000 (100.00%)
Transaction InfoBlock #59361690/Trx 99cd7bee1ca172bac9153529d4555cca0e4d2710
View Raw JSON Data
{
  "trx_id": "99cd7bee1ca172bac9153529d4555cca0e4d2710",
  "block": 59361690,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T14:51:48",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "seo-boss",
      "permlink": "welcome-to-account-booster",
      "weight": 10000
    }
  ]
}
2021/11/27 14:51:39
voterzizo23
authorseo-boss
permlinkaccount-booster-upvote-season-no-1
weight10000 (100.00%)
Transaction InfoBlock #59361687/Trx 0b77ad9bf9befe686e4c2294dec92dbd1dc23a8e
View Raw JSON Data
{
  "trx_id": "0b77ad9bf9befe686e4c2294dec92dbd1dc23a8e",
  "block": 59361687,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T14:51:39",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "seo-boss",
      "permlink": "account-booster-upvote-season-no-1",
      "weight": 10000
    }
  ]
}
zizo23published a new post: herbal-colon-cleanse
2021/11/27 14:50:36
parent author
parent permlinkhive-119463
authorzizo23
permlinkherbal-colon-cleanse
titleHerbal colon cleanse
body![تنظيف_القولون_بالأعشاب.jpg](https://cdn.steemitimages.com/DQmRPp4vTy99SGh1gdwMjacpeq63zLRx5jeW8uRqLuCH6t5/%D8%AA%D9%86%D8%B8%D9%8A%D9%81_%D8%A7%D9%84%D9%82%D9%88%D9%84%D9%88%D9%86_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8.jpg) Colon The colon is also known as the large intestine, and it represents one of the parts of the digestive system. The colon is a 6-foot-long muscular tube that connects the small intestine and the rectum. It consists of several parts, namely the cecum, the ascending (right) colon, the transverse colon, and the descending colon (the left), the sigmoid colon, and the colon plays an important role in the human body, as it performs many functions, which are to absorb the remainder of food and water, complete the digestion process after the body obtains the basic elements it needs, and help get rid of waste by passing it to rectum; Herbal colon cleanse : apple Apple juice is one of the natural juices that contributes to the regulation of bowel movement, and this in itself works to eliminate toxins, thus improving the healthy performance of the digestive system and liver, and after eating apple juice, you must wait for half an hour, and then drink a glass of water, and it should be noted the importance of Repeat this several times a day for two to three days. The Holy Crust: Holy crust or Cascara Sagrada is one of the most famous herbal recipes used to cleanse the colon, due to its content of compounds, most notably Anthraquinones, which have laxative properties and their ability to strengthen the muscles of the colon walls, and stimulate the production of The bile juice in the liver, and this in itself accelerates the process of removing toxins from the human body, and all these characteristics made the use of this herb to clean the colon effective, and in fact the sacred shell exists in many forms, most notably liquid extracts, capsules, or dry bark, However, it is not intended for children. As for the method of use, the dry bark of the sacred bark can be used to make bitter tea from it, and it is usually taken in the evening before going to bed, as this gives it enough time to stimulate the intestines, and it is mentioned that this herb needs a period ranging from 6 12 hours to start working, and it is worth noting the importance of avoiding using it for more than seven consecutive days ginger : Ginger roots help cleanse the colon due to its ability to stimulate it, reduce bloating, and get rid of toxins and harmful substances. A cup of water and add a little honey to sweeten, and care should be taken to stir it well and eat it twice a day. fiber : Foods rich in fiber improve bowel movement, soften stool, and rid the body of toxins, and therefore it is worth noting the importance of eating fiber-rich foods, most notably fresh vegetables including pumpkin, peas, artichokes, or fresh fruits such as avocados, berries, and apples, Pears, or whole grains and nuts such as black beans and lentils.
json metadata{"tags":["hive-119463","herbal","health","healthcare","medical","colon","advice"],"image":["https://cdn.steemitimages.com/DQmRPp4vTy99SGh1gdwMjacpeq63zLRx5jeW8uRqLuCH6t5/%D8%AA%D9%86%D8%B8%D9%8A%D9%81_%D8%A7%D9%84%D9%82%D9%88%D9%84%D9%88%D9%86_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8.jpg"],"app":"steemit/0.2","format":"markdown"}
Transaction InfoBlock #59361667/Trx ccca84bcfa9f279c4d90f0dbb5e67891cf7a2388
View Raw JSON Data
{
  "trx_id": "ccca84bcfa9f279c4d90f0dbb5e67891cf7a2388",
  "block": 59361667,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T14:50:36",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "hive-119463",
      "author": "zizo23",
      "permlink": "herbal-colon-cleanse",
      "title": "Herbal colon cleanse",
      "body": "![تنظيف_القولون_بالأعشاب.jpg](https://cdn.steemitimages.com/DQmRPp4vTy99SGh1gdwMjacpeq63zLRx5jeW8uRqLuCH6t5/%D8%AA%D9%86%D8%B8%D9%8A%D9%81_%D8%A7%D9%84%D9%82%D9%88%D9%84%D9%88%D9%86_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8.jpg)\n\nColon\n\nThe colon is also known as the large intestine, and it represents one of the parts of the digestive system. The colon is a 6-foot-long muscular tube that connects the small intestine and the rectum. It consists of several parts, namely the cecum, the ascending (right) colon, the transverse colon, and the descending colon (the left), the sigmoid colon, and the colon plays an important role in the human body, as it performs many functions, which are to absorb the remainder of food and water, complete the digestion process after the body obtains the basic elements it needs, and help get rid of waste by passing it to rectum;\n\nHerbal colon cleanse :\n apple\nApple juice is one of the natural juices that contributes to the regulation of bowel movement, and this in itself works to eliminate toxins, thus improving the healthy performance of the digestive system and liver, and after eating apple juice, you must wait for half an hour, and then drink a glass of water, and it should be noted the importance of Repeat this several times a day for two to three days.\n\nThe Holy Crust:\nHoly crust or Cascara Sagrada is one of the most famous herbal recipes used to cleanse the colon, due to its content of compounds, most notably Anthraquinones, which have laxative properties and their ability to strengthen the muscles of the colon walls, and stimulate the production of The bile juice in the liver, and this in itself accelerates the process of removing toxins from the human body, and all these characteristics made the use of this herb to clean the colon effective, and in fact the sacred shell exists in many forms, most notably liquid extracts, capsules, or dry bark, However, it is not intended for children. As for the method of use, the dry bark of the sacred bark can be used to make bitter tea from it, and it is usually taken in the evening before going to bed, as this gives it enough time to stimulate the intestines, and it is mentioned that this herb needs a period ranging from 6 12 hours to start working, and it is worth noting the importance of avoiding using it for more than seven consecutive days\n\nginger :\nGinger roots help cleanse the colon due to its ability to stimulate it, reduce bloating, and get rid of toxins and harmful substances. A cup of water and add a little honey to sweeten, and care should be taken to stir it well and eat it twice a day.\n\nfiber :\nFoods rich in fiber improve bowel movement, soften stool, and rid the body of toxins, and therefore it is worth noting the importance of eating fiber-rich foods, most notably fresh vegetables including pumpkin, peas, artichokes, or fresh fruits such as avocados, berries, and apples, Pears, or whole grains and nuts such as black beans and lentils.",
      "json_metadata": "{\"tags\":[\"hive-119463\",\"herbal\",\"health\",\"healthcare\",\"medical\",\"colon\",\"advice\"],\"image\":[\"https://cdn.steemitimages.com/DQmRPp4vTy99SGh1gdwMjacpeq63zLRx5jeW8uRqLuCH6t5/%D8%AA%D9%86%D8%B8%D9%8A%D9%81_%D8%A7%D9%84%D9%82%D9%88%D9%84%D9%88%D9%86_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8.jpg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}"
    }
  ]
}
2021/11/27 13:42:18
required auths[]
required posting auths["zizo23"]
idfollow
json["follow",{"follower":"zizo23","following":"infovore","what":["blog",""]}]
Transaction InfoBlock #59360370/Trx 4c13ccbca86cc0e3342b55dba38ed579dc4723fa
View Raw JSON Data
{
  "trx_id": "4c13ccbca86cc0e3342b55dba38ed579dc4723fa",
  "block": 59360370,
  "trx_in_block": 26,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T13:42:18",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"zizo23\",\"following\":\"infovore\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
2021/11/27 13:41:12
required auths[]
required posting auths["zizo23"]
idfollow
json["follow",{"follower":"zizo23","following":"trafalgar","what":["blog",""]}]
Transaction InfoBlock #59360350/Trx 23c681165ad5102b32b87790ff21811fc2cf3765
View Raw JSON Data
{
  "trx_id": "23c681165ad5102b32b87790ff21811fc2cf3765",
  "block": 59360350,
  "trx_in_block": 28,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T13:41:12",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"zizo23\",\"following\":\"trafalgar\",\"what\":[\"blog\",\"\"]}]"
    }
  ]
}
2021/11/27 13:33:39
voterzizo23
authorsteemitfoods
permlinksteemfoods-medicine-donation-23-or-twenty-third-family-reached-for-health-products-donation-or-support-against-diabetes
weight10000 (100.00%)
Transaction InfoBlock #59360206/Trx c6fb770df218cfce607206519badb7f41f43f336
View Raw JSON Data
{
  "trx_id": "c6fb770df218cfce607206519badb7f41f43f336",
  "block": 59360206,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T13:33:39",
  "op": [
    "vote",
    {
      "voter": "zizo23",
      "author": "steemitfoods",
      "permlink": "steemfoods-medicine-donation-23-or-twenty-third-family-reached-for-health-products-donation-or-support-against-diabetes",
      "weight": 10000
    }
  ]
}
zizo23custom json: notify
2021/11/27 12:52:42
required auths[]
required posting auths["zizo23"]
idnotify
json["setLastRead",{"date":"2021-11-27T12:52:40"}]
Transaction InfoBlock #59359435/Trx 6c88be1b7534eb2db3e7a92697136101fe2e8bcd
View Raw JSON Data
{
  "trx_id": "6c88be1b7534eb2db3e7a92697136101fe2e8bcd",
  "block": 59359435,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T12:52:42",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "notify",
      "json": "[\"setLastRead\",{\"date\":\"2021-11-27T12:52:40\"}]"
    }
  ]
}
zizo23custom json: follow
2021/11/27 09:12:03
required auths[]
required posting auths["zizo23"]
idfollow
json["reblog",{"account":"zizo23","author":"zizo23","permlink":"5-ways-to-keep-your-kids-from-getting-sick"}]
Transaction InfoBlock #59355263/Trx 30f1003ffe2ca1db71f607c362f0ea6fd2fb3a59
View Raw JSON Data
{
  "trx_id": "30f1003ffe2ca1db71f607c362f0ea6fd2fb3a59",
  "block": 59355263,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-27T09:12:03",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "follow",
      "json": "[\"reblog\",{\"account\":\"zizo23\",\"author\":\"zizo23\",\"permlink\":\"5-ways-to-keep-your-kids-from-getting-sick\"}]"
    }
  ]
}
zizo23custom json: notify
2021/11/26 17:14:36
required auths[]
required posting auths["zizo23"]
idnotify
json["setLastRead",{"date":"2021-11-26T17:14:35"}]
Transaction InfoBlock #59337149/Trx 8e33e85d35085ec40db56934e8f424f9c506837e
View Raw JSON Data
{
  "trx_id": "8e33e85d35085ec40db56934e8f424f9c506837e",
  "block": 59337149,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-26T17:14:36",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "notify",
      "json": "[\"setLastRead\",{\"date\":\"2021-11-26T17:14:35\"}]"
    }
  ]
}
steemdelegated 17.000 SP to @zizo23
2021/11/26 17:01:18
delegatorsteem
delegateezizo23
vesting shares27682.148481 VESTS
Transaction InfoBlock #59336896/Trx 0d2fd8e1a2550ef05147f515ab5abffb778f92bd
View Raw JSON Data
{
  "trx_id": "0d2fd8e1a2550ef05147f515ab5abffb778f92bd",
  "block": 59336896,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-26T17:01:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "zizo23",
      "vesting_shares": "27682.148481 VESTS"
    }
  ]
}
zizo23custom json: community
2021/11/26 15:21:00
required auths[]
required posting auths["zizo23"]
idcommunity
json["subscribe",{"community":"hive-119463"}]
Transaction InfoBlock #59334978/Trx 66c035b2ed8c662a439a0e8f08565dd060586a57
View Raw JSON Data
{
  "trx_id": "66c035b2ed8c662a439a0e8f08565dd060586a57",
  "block": 59334978,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-26T15:21:00",
  "op": [
    "custom_json",
    {
      "required_auths": [],
      "required_posting_auths": [
        "zizo23"
      ],
      "id": "community",
      "json": "[\"subscribe\",{\"community\":\"hive-119463\"}]"
    }
  ]
}
zizo23updated their account properties
2021/11/26 15:16:54
accountzizo23
json metadata
posting json metadata{"profile":{"profile_image":"https://cdn.steemitimages.com/DQmWdKi2sbcUAvPci1xiUhv11bqM3Le5Zzf2cSJnT99jwns/IMG_20211102_160721.jpg","cover_image":"https://cdn.steemitimages.com/DQmYSmHaxSdqPxCksEborq7BShaNQNLRBdcyLmSKyojaTKb/IMG_20210902_174151.jpg","name":"Ali ","location":"Unite state","version":2}}
extensions[]
Transaction InfoBlock #59334897/Trx 086a464d724a08f797eb98c1d191d483b9717d22
View Raw JSON Data
{
  "trx_id": "086a464d724a08f797eb98c1d191d483b9717d22",
  "block": 59334897,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-11-26T15:16:54",
  "op": [
    "account_update2",
    {
      "account": "zizo23",
      "json_metadata": "",
      "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmWdKi2sbcUAvPci1xiUhv11bqM3Le5Zzf2cSJnT99jwns/IMG_20211102_160721.jpg\",\"cover_image\":\"https://cdn.steemitimages.com/DQmYSmHaxSdqPxCksEborq7BShaNQNLRBdcyLmSKyojaTKb/IMG_20210902_174151.jpg\",\"name\":\"Ali \",\"location\":\"Unite state\",\"version\":2}}",
      "extensions": []
    }
  ]
}

Account Metadata

POSTING JSON METADATA
profile{"profile_image":"https://cdn.steemitimages.com/DQmWdKi2sbcUAvPci1xiUhv11bqM3Le5Zzf2cSJnT99jwns/IMG_20211102_160721.jpg","cover_image":"https://cdn.steemitimages.com/DQmYSmHaxSdqPxCksEborq7BShaNQNLRBdcyLmSKyojaTKb/IMG_20210902_174151.jpg","name":"Ali ","location":"Unite state","version":2}
JSON METADATA
None
{
  "posting_json_metadata": {
    "profile": {
      "profile_image": "https://cdn.steemitimages.com/DQmWdKi2sbcUAvPci1xiUhv11bqM3Le5Zzf2cSJnT99jwns/IMG_20211102_160721.jpg",
      "cover_image": "https://cdn.steemitimages.com/DQmYSmHaxSdqPxCksEborq7BShaNQNLRBdcyLmSKyojaTKb/IMG_20210902_174151.jpg",
      "name": "Ali ",
      "location": "Unite state",
      "version": 2
    }
  },
  "json_metadata": {}
}

Auth Keys

Owner
Single Signature
Public Keys
STM5GYJPJJdUAPjHRxNMMKRiuUMQ3uwUX6oUek1hSHahJP5PBTayZ1/1
Active
Single Signature
Public Keys
STM8miHcSJuK76UQQ6QeVd7vHTzNPQ9mNFSNWVvqBuC51CmWRJRZ61/1
Posting
Single Signature
Public Keys
STM67H97rju3JtKt8H1mBuSrdHDkdwXoEwqRe8JdxSeHzcNWhzPTT1/1
Memo
STM5U54FZB2r4iL5LyVb7P3naR9ZbyCHMMyYhg4uDo9UQiwkCPjVs
{
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5GYJPJJdUAPjHRxNMMKRiuUMQ3uwUX6oUek1hSHahJP5PBTayZ",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8miHcSJuK76UQQ6QeVd7vHTzNPQ9mNFSNWVvqBuC51CmWRJRZ6",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM67H97rju3JtKt8H1mBuSrdHDkdwXoEwqRe8JdxSeHzcNWhzPTT",
        1
      ]
    ]
  },
  "memo": "STM5U54FZB2r4iL5LyVb7P3naR9ZbyCHMMyYhg4uDo9UQiwkCPjVs"
}

Witness Votes

0 / 30
No active witness votes.
[]