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      "parent_permlink": "pl-kuchnia",
      "author": "wikiniki",
      "permlink": "owsiane-ciasteczka-z-zurawina",
      "title": "Owsiane ciasteczka z żurawiną",
      "body": "Ciasteczka owsiane z żurawiną są pysznymi przekąskami w ciągu dnia. Są proste w przygotowaniu i nie zabierają dużo czasu. Można do nich dodać różne dodatki np. orzechy, daktyle, czekolada. Mam nadzieje, że zasmakują wam 🙂\n![](https://cdn.steemitimages.com/DQmWsEW1wnkMptYfv3AYf8F7WDbkyv69yw8Ziu56cMkyYCK/image.png)\n### Składniki\n- 150 g masła\n- ½ szklanki cukru trzcinowego\n- 2 jajka\n- 2 szklanki mąki owsianej\n- 100 g żurawiny\n- ½ łyżeczki proszku do pieczenia\n### Sposób przygotowania\nMasło rozpuść i dodaj do niego cukier i zmiksuj. Następnie do masy dodaj jajka i zmiksuj.\n![](https://cdn.steemitimages.com/DQmdRQKB56P4CeTP7XZecZiaRvPJqV3gDRaMu274oo5ftpC/image.png)\nWy osobnej misce zmieszaj mąkę z proszkiem do pieczenia i dodaj do masy, wszystko wymieszaj. Następnie do masy dodaj żurawinę i wymieszaj.\n![](https://cdn.steemitimages.com/DQmetXJY63o4coDoaiX42pp1BM6YFFmUox3XuGHsYH63fC6/image.png)\nNa blachę wyłożoną papierem do pieczenia za pomocą łyżki nałóż masę tworząc małe kulki, które następnie przygnieć dłonią (Dłoń posyp mąką, aby ciasto się nie kleiło). Ciastka włóż do piekarnika nagrzanego do 170 °C na około 12 min po tym czasie wyjmij z piekarnika.\n![](https://cdn.steemitimages.com/DQmPvwFfAwLSEDegsiyevUjEbzqSdRhfCndzHZgL3vpif6o/image.png)\n![](https://cdn.steemitimages.com/DQma3VEupAhV3C6eXtDBGsKjvFV3G74kAVC6JTJfoCevWeZ/image.png)\n###### Źródło\nPrzepis oraz grafiki zostały wzięte http://kotletbezmiesa.pl/przepisy/owsiane-ciasteczka-z-zurawina/\nJestem autorką tej strony oraz przepisu.",
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      "author": "wikiniki",
      "permlink": "re-makesushi-re-wikiniki-owsiane-ciasteczka-z-zurawina-20180726t195817215z",
      "title": "",
      "body": "I will try to translate it :)",
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      "body": "# It looks fantastic🍪pls next time the recipe in english",
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      "title": "Pizza rolada",
      "body": "Pizza rolada to pyszna i prosta w przygotowaniu przekąska. Jest poręczna i można jeść ją na ciepło i na zimno w obu wariantach smakuje równie dobrze. Można do niej dodać ulubione dodatki, choć ja lubię je naj bardziej w wersji klasycznej, czyli z serem. Mam nadzieje, że przypadnie Wam do gustu 🙂 \n![](https://cdn.steemitimages.com/DQmYvgEQCE4G5bcXCbS28L4GuCPP1sHFCkqds4j5ZJx8bRb/image.png)\n## Składniki\n### Ciasto\n- 250 g mąki\n- 25 g drożdży\n- 150 ml letniej wody\n - 1 łyżka oleju\n - 1 łyżeczka soli\n  - 1 łyżeczka cukru\n- mąka do podsypania\n### Sos\n-  1 pomidor (około 150 g)\n-  1 cebula ( około 60 g)\n-  1 ząbek czosnku\n-  1 łyżeczki przecieru pomidorowego\n- 50 ml wody\n- 1 łyżka oleju\n- ½ łyżeczki soli\n- ⅓ łyżeczka pieprzu\n### Dodatki\n- 100 g sera\n## Sposób przygotowania\n### Ciasto\nWodę zagrzej tak, aby była w temperaturze letniej. Potem odlej 50 ml i dodaj tam sól oraz wymieszaj. Do reszty wody dodaj cukier, pokruszone drożdże i dwie łyżki mąki następnie wymieszaj. Rozczyn odłóż na 2 min.\n![](https://cdn.steemitimages.com/DQmYSniiA51Zy6Go2bQ6EMSccFBrsXQqJHRk3wF9fm7GVPu/image.png)\nGotowy rozczyn dodaj do pozostałej mąki i dodaj wodę z solą i olej. Mieszankę zagniataj przez 5 min. Ciasto włóż do miski przykryj ręcznikiem i odłóż na 1 godzinę do wyrośnięcia.\n![](https://cdn.steemitimages.com/DQmSteCPGXB7HdcGrTFUaRZwyrvfgb8Scp3ykAUHY8Td4mz/image.png)\n### Sos\nCebule i czosnek obierz i pokrój. Pomidora umyj i pokrój w kostkę. Do małego garnka wlej olej i wrzuć cebule i czosnek oraz smaż do momentu zarumienienia się. Następnie dodaj pomidora i przecier pomidorowy. Potem wlej wodę oraz dodaj przyprawy i gotuj co jakiś czas mieszając przez 5 min potem odstaw do ostygnięcia. Zimny sos zblenduj.\n![](https://cdn.steemitimages.com/DQmRDbP4FDndRAy8tuDEz7tncQGSkGA8eTxRTAto5C4Yjwj/image.png)\n### Rolada\nCiasto rozwałkuj na kształt prostokąta. Rozsmaruj na całości sos i na środku ułóż ser. Całość zwiń w rulon i pokrój w paski na grubość około 1,5 cm. Roladki ułóż na blaszce wyłożonym papierem do pieczenia i piecz przez około 20 min w 180 °C.\n![](https://cdn.steemitimages.com/DQmbDShB2g6m31FWLuufLvZrCa3y1wm3d3gfYWWrTvpV7mf/image.png)\n![](https://cdn.steemitimages.com/DQmRwVHKXU13cJMvSa5HryjKxYE7bE2c69zVujF3vU7eZDM/image.png)\n###### Źródło\nPrzepis oraz grafiki zostały wzięte http://kotletbezmiesa.pl/przepisy/pizza-rolada/\nJestem autorką tej strony oraz przepisu.",
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      "body": "Pyszna przekąska, która świetnie sprawdzi się podczas oglądania filmu lub oglądania meczu daje dużo energi do kibicowania 🙂 \n![](https://cdn.steemitimages.com/DQmfP18n5wAypcsi7Lx54NYWvqqg9szLVbbMmudcxnLRudA/image.png)\n## Składniki\n### Kurczak\n- 800 g piersi z kurczaka\n- 2 kostki rosołowe\n### Panierka\n- 2 szklanki mąki\n- 1 łyżeczka soli\n- ½ łyżeczki chilli\n- 1 łyżeczka kurkumy\n- olej do smażenia\n## Sposób przygotowania\n### Panierka\n\nMąkę wsyp do miski i dodaj przyprawy. Wszystko dokładnie wymieszaj.\n![](https://cdn.steemitimages.com/DQmcLVsFodtZFPk1r98TEiShNk5GuveS5UWaYwdg6cNgGVs/image.png)\n\n### Kurczak\n\nKurczaka pokrój w paski o podobnej wielkości. Następnie włóż piersi do garnka, dodaj kostki rosołowe i zalej wodą. Gotuj około 12 min.\n![](https://cdn.steemitimages.com/DQmRvkC8gRh7P29zv5rmgKCVLgj3yFBG5LAqL4b6grZ1Fzk/image.png)\nUgotowanego kurczaka wyjmij z wody. Wodę przelej do miski i ostudź.\n\nKawałek kurczaka obtocz w panierce. Potem szybko włóż go do ostudzonej wody po gotowaniu i jeszcze raz obtocz w panierce mocno dociskając mąkę. Tę czynność powtórz dwa razy z każdym kawałkiem.\n![](https://cdn.steemitimages.com/DQmNxZXSDHHqBT8NQxf8ni6ivKaitGpK4xUJSmeTT6jYTZ4/image.png)\nPanierowanego kurczaka smaż na głębokim olej z dwóch stron aż się zarumieni.\n![](https://cdn.steemitimages.com/DQmVCoxHJfwrn65B44LZr73Zwr5dT3PEEHeMZK5T2NJ3s7x/image.png)\n###### Źródło\nPrzepis oraz grafiki zostały wzięte http://kotletbezmiesa.pl/przepisy/nuggetsy-z-kurczaka/\nJestem autorką tej strony oraz przepisu.",
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      "author": "anka",
      "permlink": "re-wikiniki-schabowy-z-ziemniakami-20180628t072533419z",
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      "body": "Schabowe wyłącznie na smalcu! Mięsko cienko rozbite, pieprz, sól, jajko bułka i na patelnię.  Masz rację, to są pyszności. \nJa dziś babkę ziemniaczaną będę robiła, skwareczki usmażyłam wczoraj.",
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      "body": "Uwielbiam :)",
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      "author": "vojtex",
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      "body": "Mi nic innego do szczęścia nie potrzeba jak proste Polskie danie! :)",
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      "permlink": "schabowy-z-ziemniakami",
      "title": "Schabowy z ziemniakami",
      "body": "Schabowy z ziemniakami to pyszny polski obiad. Na samą myśl o nim, aż mi ślinka cieknie.\n![](https://cdn.steemitimages.com/DQmUtWMVFQtRwEnVEkXAF3rhfx8hX9wk1iBZpvb2GFJVfLL/image.png)\n## Składniki\n ### Schabowe\n- 500 g schabu\n- 1 jajko\n- sól i pieprz  według uznania\n- bułka tarta\n- smalec do smażenia\n### Ziemniaki\n- 2 kg ziemniaków\n- 2 łyżeczki soli\n### Sos cacyki\n- 1 ogórek\n- 400 g jogurt naturalnego\n- 2 ząbki czosnku\n- szczypta soli i pieprzu\n## Sposób przygotowania\n### Ziemniaki\n\nZiemniaki obierz i pokrój w kostkę. Następnie włóż je do garnka, zalej wodą i posól. Ziemniaki gotuj do momentu, aż staną się miękkie około 20 min. Potem zlej ziemniaki.\n![](https://cdn.steemitimages.com/DQmc6fNGSJwQFTB3MV7fZui1uwsxrijwzbwk3EDdqoZ9Vt3/image.png)\n\n### Schabowe\n\nMięso pokrój w plastry na grubość około 1,5 cm. Potem rozklep je z dwóch stron. Następnie szczyptą soli i pieprzu przypraw każdy kawałek z dwóch stron. Później rozbij jajko na talerzyku i wymieszaj je widelcem. Kawałki mięsa maczaj w jajku z dwóch stron, a następnie obtocz w bułce tartej z dwóch stron. Na patelni rozgrzej smalec. Potem smaż schabowe z dwóch stron do momentu zarumienienia się panierki.\n![](https://cdn.steemitimages.com/DQmRypDbrFc7eH8NWQarg6Xzv8CzHUKox9C5bM19DzCJM1X/image.png)\n### Sos cacyki\n\nOgórka obierz i zetrzyj na tarce, odcedź wodę z ogórka. Potem obierz i posiekaj czosnek. Następnie do jogurtu dodaj przyprawy, ogórka i czosnek. Wszystko dokładnie wymieszaj.\n![](https://cdn.steemitimages.com/DQmRNNpbUPbk6ueLXfHWHesGsmcLC38ZvDw9eepkLm7Hqar/image.png)\n![](https://cdn.steemitimages.com/DQmV3rNbaBUY7acUnPfZCmQJvxnvrMGjjUuHZa4MjFkvfB2/image.png)\nŹródło\nPrzepis oraz grafiki zostały wzięte http://kotletbezmiesa.pl/przepisy/schabowy-z-ziemniakami/\nJestem autorką tej strony oraz przepisu.",
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      "author": "breadcentric",
      "permlink": "re-wikiniki-re-breadcentric-re-wikiniki-rwany-chleb-czosnkowy-20180627t213152439z",
      "title": "",
      "body": "Mi też ograniczanie słodyczy idzie kiepsko, więc odrzuciłem całkowicie. To idzie mi dużo łatwiej :)\n\nA forma - jak się odwodnię to ważę mniej :P W sumie nawet nie chodzi o samą wagę, bo mi przybywa mięśni jak jeżdżę rowerem. Brzuch zwisa nieco mniej i takie tam. Teraz powinienem zacząć nieco ćwiczyć mięśnie grzbietu i brzucha.",
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      "permlink": "re-leedaniel-re-wikiniki-rwany-chleb-czosnkowy-20180627t212304436z",
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      "body": "Polecam zrobić i spróbować jak smakują :)",
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      "permlink": "re-breadcentric-re-wikiniki-rwany-chleb-czosnkowy-20180627t212057967z",
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      "body": "Życzę powodzenia w robieniu formy :) też w te wakacje chciałam ograniczyć trochę słodycze, ale coś słabo mi to idzie :)",
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      "body": "To musi być pyszne :-)",
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