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      "body": "Congratulations @walisteem! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@walisteem/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@walisteem) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=walisteem)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steem/@steemitboard/3-years-on-steem-happy-birthday-the-distribution-of-commemorative-badges-has-begun\"><img src=\"https://steemitimages.com/64x128/http://u.cubeupload.com/arcange/BG6u6k.png\"></a></td><td><a href=\"https://steemit.com/steem/@steemitboard/3-years-on-steem-happy-birthday-the-distribution-of-commemorative-badges-has-begun\">3 years on Steem - The distribution of commemorative badges has begun!</a></td></tr><tr><td><a href=\"https://steemit.com/steem/@steemitboard/happy-birthday-the-steem-blockchain-is-running-for-3-years\"><img src=\"https://steemitimages.com/64x128/http://u.cubeupload.com/arcange/BG6u6k.png\"></a></td><td><a href=\"https://steemit.com/steem/@steemitboard/happy-birthday-the-steem-blockchain-is-running-for-3-years\">Happy Birthday! The Steem blockchain is running for 3 years.</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @walisteem! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@walisteem) Award for the number of upvotes\n\n<sub>_Click on the badge to view your Board of Honor._</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\n\n> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "body": "![](https://cdn.steemitimages.com/DQmSTBA5efcYj5xXKeeynECoeLNSFvQZ2Zkh7nnVqRUvFr3/image.png)\n\nWe care for those things ,animals or people that we love.Humans beings are not the only one who care for their own as animals are not devoid of this emotion.they also take care of their loved once as shown in the myriad of ways.\n\nHumans have a lot they care and ,therefore worry about.A person might care for his/her loved ones wealth,status ,possessions etc.This sometimes create problems.Worrying too much counter productive and herein are ways of combating it.\n\n1-**UNDERSTAND THAT YOU ARE  MORTAL**.\n\n\n![](https://cdn.steemitimages.com/DQmdUbBT2CnbBrNuaV1PteMYsh8mmz81Ef51BZTAXbBPN7n/image.png)\n\nMost of the things that we care about;our houses ,cars,jewellery  etc,are all material and inanimate.They have no life and we should guard against giving them an inordinate amount of time attend and care.I am not asking that we are careless with them but we need to understand that they all can be gone.We should understand that we would be gone one day and those item would not go with us.\n\n2-**BE PICKY AND DELIBERATE**.\n\n![](https://cdn.steemitimages.com/DQmTVzSo2nG5Bc4hCj4frRMTz3uqGyefiwVVXeaxSmJ98LT/image.png)\n\nWe sometimes concern ourselves with things that are either non of our business,our of our control or both.Their is a need to pick those things we would worry about and leave the rest to fate or destiny or life.\nNo one can be in absolute control of happenings of his/her life.Try to do is a recipe for disaster and pain.\n\nDo your best and rest knowing you gave things you best shot.On top of this ,**mind your own business. Yes mind your business**.\n\n3-**LIVE IN THE PRESENT**\n\n![](https://cdn.steemitimages.com/DQmf6KZhUkbZeYtKoyTw7sHxsQErz9v7i6Xe8jpVVC93Sfg/image.png)\n\nAs much as you can live in the present.Do not keep worrying about future ,as you look to build good future for you and yours,you forget to enjoy the present.Try to compartmentalize .Put each bit of time in its place.Let the past reside in the past,and the future in the future.\n\nThe future is dependent on the present putting the right foot forward,going through the process and the host of other things.So live in the present as you try to regulate your past and look to have a bright future.\n\nMake moment count.Create your Kodak memories and you go along.Stop worrying **what ifs** and the **maybes** that you cannot control.\n\n4-**STOP THE I WILL BE HAPPY WHEN ......THOUGHTS**\n\n![](https://cdn.steemitimages.com/DQmdp4kREeSp3PZA3GhHkQVWbhUTQLJmMJiZ5EPm8SxCzUb/image.png)\n\nWe spend half of our life planning for what holds barred,fun-filled day.But that day usually never come because we keep postponing it for no reason or the other.We care so much about having everything in place.We tell our self that time is not right for the breather.\nThat we will be happy when so-so things will be in place.Thing about this is their is always something else to chase and worry about.\n\n5-**WILL IT MATTER A FEW YEARS FROM NOW**?\n\n![](https://cdn.steemitimages.com/DQmWvmicVUsnf2oLr1uYP1iu1ez1yA3gCMTbXdNMSQZbGmn/image.png)\n\nWhen you find your self giving to much thoughts or worrying  a lot about something,give it the time test.Ask yourself that if it really matter the next moment.day month or a few years down the line.\nThis would help you keep the track that what is important and what is not.\n\n6-**DONT FEAR REJECTIONS**.\n\n![](https://cdn.steemitimages.com/DQmRsgaWhThdzefyqagZKmjtSoFaF4V59kZ6aDuza5FiaSi/image.png)\n\nLife comes with failures,Take them in stride and move in. Dont get stuck because you felt rejected .Donot worry about the reaction or if you would be rejected.Do it and see what would happen.Fortune favors the brave and bravery is not the absence of fear,it is doing in spite of the fear.",
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      "body": "![](https://cdn.steemitimages.com/DQme8A4t9sQm4ES2sHgcXbS6NVE3Vo7zC7cgW78d4QboVBe/image.png)\n\nIf you think learning to be multi-lingual is difficult impossible or expansive,you need to rethink.Nowadays ,learning to be multi-lingual is easy as learning to drive a car.Thew internet has such a body of knowledge available and all you need do is access it,surf through and search for different resources that can  help you  learn English faster.\nthe best part of all this is that access is not ease but the fact is most of the resources are free of **charge**.\n\nSO in this article I am going to share you a couple of **resources** as well as tips that will help you to kick start your English language tutorial.\n\n1-**JOIN ENGLISH LANGUAGE DISCUSSION GROUP ON FACEBOOK**\n\n![](https://cdn.steemitimages.com/DQmT5wbs6no1Y9BPHwr2qswmZBCPtv83gtRaGo83nrYFUUQ/image.png)\n\nFacebook is the app we all are using it everyday.But are we using  it to its **full potential**?You can find Facebook group of any topic of the world.All of this is just on search away.Just type **English discussion group or learn English** and you will find several groups to join.\n\n2-**WATCH YOUTUBE TUTORIALS**\n\n![](https://cdn.steemitimages.com/DQmRtuuG6xQa4DnofuiGjjXBNNg7PzwVwpsmnvSHHUYMuKR/image.png)\n\nThanks to google everything is almost available for free.In the past we had to pack our bag and attend the tuition classes,which sometimes are located far off places.Now the dynamics has changed tremendously ,now everything is just some clicks away.\n\nType how to learn English in the search bar of the youtube and you will see the feed folded with helping tutorials.Pick one you feel comfortable and stick to it\n\nyoutube videos usually have description box where uploader put some information that might help you to learn English. he may give the link of the site from where you can learn English.\n\n3-**PRACTICE IN FRONT OF A MIRROR**\n\n![](https://cdn.steemitimages.com/DQmbTBxKYS7PA8hxk8S88rjGfXspGdXjrFQx59dvWWrpnKM/image.png)\n\nSeeing as you are still building confident in your ability to use the English language,you can star off by speaking to your self in English in front of the mirror. Start simple and work your way up.\n\nSo stand in front of a mirror and talk about anything.You can even**start a 30 days challenge**. After doing this your  english will be noticeable improve.\n\n4-**THINK IN ENGLISH**\n\n![](https://cdn.steemitimages.com/DQmY8xMiUrGVCiuPy2ken4mUGKJwxupUy7Sry4icMdPbeYV/image.png)\n\nTo be able to do it with ease,follow English sitcom or tv series.Being engrossed in english show will start you think english yourself.\n\nYou should watch english series with subtitles so that you can relate a word to its pronunciation .Our mind will see a word,listen to its sound and will fit the same into our brain.\n\nTHANKS FOR READING<img src=\"https://pic.sopili.net/pub/emoji/twitter/2/72x72/1f642.png\" width=20 height=20><img src=\"https://pic.sopili.net/pub/emoji/twitter/2/72x72/1f60a.png\" width=20 height=20>",
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      "body": "![](https://cdn.steemitimages.com/DQmUnCs5awYS2s86a133Fd2ZDbggzjKaqMDrEHjHbiLeyFe/image.png)\n\n**How you want to be more popular and welcomed by people in your business and social circle?**\n\nWell,you can be by learning how to be more charming in  every interaction with others.\n\nThe deepest human need is the desire to feel important and special.When you go through life building self-confidence and making other people feel important and valuable,they will like you,welcome you and open every door for you.this is secret how to be popular both professionally and personally.\n\nIf you are in business,becoming a charming person ,making other people feel important,will help you in every business situation,from negotiating terms to borrow money to influencing key customers.\n\nIn your personal ,family and social life,learning to be more charming will make you more popular,desirable,influential and persuasive than any other quality.\nSo how will you actually become a charming person?Here are the five behavior you can practice with every person to make him feel more important\n\n![](https://cdn.steemitimages.com/DQmY1o7BPxWGBLqqZKEScv8tNMYVQc9MczMjszmAXHAizNs/image.png)\n\n1-SMILE IN EVERY INTRACTION\n\n2-SAY THANK YOU EARLY AND OFTEN\n\n3-GIVE GENUINE COMPLEMENTS\n\n4-GIVE PRAISE AND APPROVAL OFTEN\n\n5-GIVE THEM YOUR FULL ATTENTION\n\n\n1-**Smile in every interaction**.\n\n![](https://cdn.steemitimages.com/DQmagjDD5tXtxreUetbRVJyuYVwENPeU4ASYrV6F2oJrUaH/image.png)\n\nEach person has a deep-down need to be accepted unconditionally unconditionally by other people, without judgment or criticism.\nAnd how to express this unconditional positive regard?**Simple just smile**.An open honest happy-to-see-you smile warms people,s hearts,makes the feel important,and causes them unconsciously to like you from the first moment.\n\n2-**Say\"thank you\"**\n\n![](https://cdn.steemitimages.com/DQmS8vTvEX41q3kjynY2DGucmryikss6gQVYeqU9Rj83dgZ/image.png)\n\nEveryone loves to be appreciated for something ,anything they have done for someone.\nWhen you said the magic word \"thank you\"early and often you make people feel special and important and increase their desire to do things for you .\n\n3-**Give genuine compliments**.\n\n![](https://cdn.steemitimages.com/DQmPAu99cVqp6rigi4WFuNhLb18RX2Tv9mVr29kAQRKViaH/image.png)\n\nWhen ever you admire the possessions,traits or accomplishments of others,they automatically feel more important and valuable .As Abraham Lincoln said\"**Everybody likes complement.**\"\nAdmire people,s choice in clothing,hairstyles,cars ,purses or office layout.Admire their degrees or certificates.Whenever you complements someone on something he or she has obviously develop time and emotions in achieving ,you boost their self image and build high self-esteem .As a result they find you to be charming.\n\n4-**Give praise and approval often**\n\n![](https://cdn.steemitimages.com/DQmVao85mX5jqXeh8e4aqMs8y9TH6R4vBCtzwpUmasU5QB9/image.png)\n\nGive praise and approval generously,for both small and large accomplishments.\nWhenever anyone does anything worthwhile,tell them how good they are,and what a fine job they have done,building self-confidence and high-esteem.\n\nOne definition of self-esteem is\"**how much person feel praiseworthy.**\n\nWhen ever you praise your spouse and children,your staff and coworkers,your customers,you make them feel more important and make them to see you as charming.\n\n5-**Give them your full attention**\n\n![](https://cdn.steemitimages.com/DQmRsbwxZcbKjDMovvbmuTNMxH2xDejm76776PdBUUe8D5W/image.png)\n\nPeople feel important and valuable to the degree to which they are listened to and respect.\nWhenever you listen closely to another person when he is talking,his self-esteem goes up.His brain releases endorphins ,natural happy drug and he feel good about being in your presence.\n\nGo through life looking for little opportunists to make people feel important and valuable.Smile at them as you feel glad to see them.Thank them regularly. Complement they sincerely. Praise them lavishly. And listen them with your full attention,when they speak build self confidence and promoting self -esteem.\n\nSoon ,almost without effort on your part,everyone will be talking about\"what a charming person you are\"",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://medium.com/@thebriantracy/5-great-steps-to-building-self-confidence-becoming-popular-8c111b6a3aaf",
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      "body": "![](https://cdn.steemitimages.com/DQmUnCs5awYS2s86a133Fd2ZDbggzjKaqMDrEHjHbiLeyFe/image.png)\n\n**How you want to be more popular and welcomed by people in your business and social circle?**\n\nWell,you can be by learning how to be more charming in  every interaction with others.\n\nThe deepest human need is the desire to feel important and special.When you go through life building self-confidence and making other people feel important and valuable,they will like you,welcome you and open every door for you.this is secret how to be popular both professionally and personally.\n\nIf you are in business,becoming a charming person ,making other people feel important,will help you in every business situation,from negotiating terms to borrow money to influencing key customers.\n\nIn your personal ,family and social life,learning to be more charming will make you more popular,desirable,influential and persuasive than any other quality.\nSo how will you actually become a charming person?Here are the five behavior you can practice with every person to make him feel more important\n\n![](https://cdn.steemitimages.com/DQmY1o7BPxWGBLqqZKEScv8tNMYVQc9MczMjszmAXHAizNs/image.png)\n\n1-SMILE IN EVERY INTRACTION\n\n2-SAY THANK YOU EARLY AND OFTEN\n\n3-GIVE GENUINE COMPLEMENTS\n\n4-GIVE PRAISE AND APPROVAL OFTEN\n\n5-GIVE THEM YOUR FULL ATTENTION\n\n\n1-**Smile in every interaction**.\n\n![](https://cdn.steemitimages.com/DQmagjDD5tXtxreUetbRVJyuYVwENPeU4ASYrV6F2oJrUaH/image.png)\n\nEach person has a deep-down need to be accepted unconditionally unconditionally by other people, without judgment or criticism.\nAnd how to express this unconditional positive regard?**Simple just smile**.An open honest happy-to-see-you smile warms people,s hearts,makes the feel important,and causes them unconsciously to like you from the first moment.\n\n2-**Say\"thank you\"**\n\n![](https://cdn.steemitimages.com/DQmS8vTvEX41q3kjynY2DGucmryikss6gQVYeqU9Rj83dgZ/image.png)\n\nEveryone loves to be appreciated for something ,anything they have done for someone.\nWhen you said the magic word \"thank you\"early and often you make people feel special and important and increase their desire to do things for you .\n\n3-**Give genuine compliments**.\n\n![](https://cdn.steemitimages.com/DQmPAu99cVqp6rigi4WFuNhLb18RX2Tv9mVr29kAQRKViaH/image.png)\n\nWhen ever you admire the possessions,traits or accomplishments of others,they automatically feel more important and valuable .As Abraham Lincoln said\"**Everybody likes complement.**\"\nAdmire people,s choice in clothing,hairstyles,cars ,purses or office layout.Admire their degrees or certificates.Whenever you complements someone on something he or she has obviously develop time and emotions in achieving ,you boost their self image and build high self-esteem .As a result they find you to be charming.\n\n4-**Give praise and approval often**\n\n![](https://cdn.steemitimages.com/DQmVao85mX5jqXeh8e4aqMs8y9TH6R4vBCtzwpUmasU5QB9/image.png)\n\nGive praise and approval generously,for both small and large accomplishments.\nWhenever anyone does anything worthwhile,tell them how good they are,and what a fine job they have done,building self-confidence and high-esteem.\n\nOne definition of self-esteem is\"**how much person feel praiseworthy.**\n\nWhen ever you praise your spouse and children,your staff and coworkers,your customers,you make them feel more important and make them to see you as charming.\n\n5-**Give them your full attention**\n\n![](https://cdn.steemitimages.com/DQmRsbwxZcbKjDMovvbmuTNMxH2xDejm76776PdBUUe8D5W/image.png)\n\nPeople feel important and valuable to the degree to which they are listened to and respect.\nWhenever you listen closely to another person when he is talking,his self-esteem goes up.His brain releases endorphins ,natural happy drug and he feel good about being in your presence.\n\nGo through life looking for little opportunists to make people feel important and valuable.Smile at them as you feel glad to see them.Thank them regularly. Complement they sincerely. Praise them lavishly. And listen them with your full attention,when they speak build self confidence and promoting self -esteem.\n\nSoon ,almost without effort on your part,everyone will be talking about\"what a charming person you are\"",
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      "body": "![](https://cdn.steemitimages.com/DQmZR2WfZExNm5Fm3mRtbdXmFuz8hdWbXQzPXFtnXSnSgHL/image.png)\n\nBad things happen all the time even to good people.The negative impact of a bad experience can be hard to push off,especially if it allowed to linger or the victim wallows in the feeling of loss for too long.\nIt is good to grieve and be angry so long it is a process that would lead to healing and coming to terms with the bad experience.Moving past the bad experience is really hard  but also very important and herein are ways you can get over them.\n\n**Stop blaming yourself**\n\n![](https://cdn.steemitimages.com/DQmafayD3mjBeht7UhFLF159isNLbQr47TewLQ1Ks2WdYYh/image.png)\n\nMost people who suffer a bad experience often blame themselves .This sometimes is right as the person might be at fault,and at other times is so wrong it defies logic.Irrespective of the feeling is correct or not,wallowing in it is entirely counter-product.It keeps you permanently in the past and unable to move on with the rest of your life.Accept what incident had occur and stop blaming yourself for it.You see that you come to terms with the part,if ant,in the tragedy without beating yourself up.\n\n**Focus on positive things**\n\n![](https://cdn.steemitimages.com/DQmY7vZj191zWfFLdVeQ6ANU99cp9ugx7V678t1v9W18aMT/image.png)\n\nWhen one has a bad experience or suffers through a tragedy,wallowing seems like the easiest opinion .This is the mistake.Doing this would cause you unable to see different things that may have positive  impact on you.As much as it is productive to analyse that why a bad thing happened,it would never be done to the point that you lose focus on positive things and thoughts.\n\n**Help a person in need**\n\n![](https://cdn.steemitimages.com/DQmXCq6drmNFWctM5p3kUs7DSNMVNpzgqrRJBqSwqEyAUQh/image.png)\n\n**This can be therapeutic**.Always remember that you are not alone and that other people are also in pain perhaps more than that you are facing and might need your help.\nWhen you give this help the exchange usually trigger s a feelgood feeling which would overcome over showed your desire to wallow in your pain.\n\nTurn that pain to the driving force for the good like,you may have heard,people lose close friends or relative due to cancer and end up funding cancer research so others would not feel their pain.\n\n**Focus on achieving your goals**\n\n![](https://cdn.steemitimages.com/DQmW3WuSkW321LdoEAzNLY1LhSeuT6eVMmJDmhzKx7PkgVT/image.png)\n\nWe are not in full control of our life but we can shape it.What we cannot shape,change or control is what have already occurred :the past is close to us.After a loss and the period of coming to terms with it,you need to focus on your goals.Apart from mental strength it builds,you also get to have something to do,something to take your mind off the bed/painful incident.You also get to have achievements to cheer and milestones to reach.\n\n**Do the things you love to do for fun**\n\n![](https://cdn.steemitimages.com/DQmdZfUGJK5tgfLALjCPJQU6pkTS8Bxyy4rB7ZUedaGdxye/image.png)\n\n\n**Live**.Yes,live and not just exist.\nThis is especially important when we are hit by tragedy or negative experiences. Such thing make fun seems like a bad thing.**This is false impression**.Do what makes you happy but be careful not to do partake in activities that are detrimental to your physical and mental health.\n\nIn all you do,do not internalise the pain or guilt.**Let it out and give yourself a chance to heal**.",
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    {
      "author": "walisteem",
      "body": "![](https://cdn.steemitimages.com/DQmcA7WxFyjPPo9g2hyyXR45Y8BcmAuQrRhHVEXvaKaeqRp/image.png)\n\nCommunication is undoubtedly one of the important part of our life and social interaction. It is not necessarily through speaking or writing to other person.Humans have evolved to be the social creatures,and the evolution manifests as understanding of our bodies respond in some situations and conversations.This body language is the form of non-verbal communication that is important as oral and written communication.This article attempts to provide simple interpretation  of what certain body postures means.\n\n**MAINTAINING EYE CONTACT**\n![](https://cdn.steemitimages.com/DQmQgTCBa8oNNmTS89GdCVaFrMimPLqqS2KzSJ8wEDUh5Tn/image.png)\n\nIt is common knowledge that maintaining eye contact while speaking is a sign of **confidence**. This course can be use for either positive or negative interaction.\nPositive eye contact is just to show confidence,no ulterior motives attach.Negative eye contact on the other hand have ulterior motive attached.It is usually use to manipulate or deceive the other person.In some casing breaking eye contact is some cases also a sign that other person is **lying**.\n\n**OBSERVING THE MOVEMENT OF THE HEAD**\n\n![](https://cdn.steemitimages.com/DQmYsNtDhfbfHdRCcVWULhATfh9ncZmZEkoJnCkTP7yNqBk/image.png)\n\nWhile conversation the speed at which the person nodes his head when you are speaking indicates his patience.\nSlow nodding indicates that the person is interested in what you are saying and want you to continue talking.Fast nodding indicates that a person has heard enough and wants you to finish speaking or give him or her a turn tho speak.\n\n\n**FIDDLING WITH CLOTHING**\n\n![](https://cdn.steemitimages.com/DQmNjkAkhua9BBTYqyZcrFVCkVKwL1aRLEYoxq2bvJ52WM5/image.png)\n\nA person who is fiddling with his or her dress is giving the sign of nervousness.It usually has to do with having dressed poorly but not in all cases.\nwhen it is due to being poorly dressed,the fiddling is usually accompanied by breaking eye contact.\n\n**FOLDED HANDS AND TAPPING FEET**\n\n![](https://cdn.steemitimages.com/DQma949MuE2Yp2HSELU2io3r9pBuM6ZntARpNakE9iCQQRt/image.png)\n\nFolded hands and tapping feet are usually a sign of withheld thoughts.It shows the desire to not open or share with the other person.It is not necessary about lying as it might be a  situation on hurtfully not telling something.\nTapping on the other hand indicates the nervousness or impatience or both.\n\nTransmission of information and feedback make up the cycle of communication. We all speak and listen through our body.If it is read correctly,it is as good verbal and written communication.People working in various fields need to learn and master the are for successful career.\n\nWE should also learn how to interpret and understand body languages for the sake of personal lives.\n\nFights and arguments can be avoided if people are able understand each other body language.",
      "json_metadata": "{\"tags\":[\"lifestyle\",\"steem\"],\"image\":[\"https://cdn.steemitimages.com/DQmcA7WxFyjPPo9g2hyyXR45Y8BcmAuQrRhHVEXvaKaeqRp/image.png\",\"https://cdn.steemitimages.com/DQmQgTCBa8oNNmTS89GdCVaFrMimPLqqS2KzSJ8wEDUh5Tn/image.png\",\"https://cdn.steemitimages.com/DQmYsNtDhfbfHdRCcVWULhATfh9ncZmZEkoJnCkTP7yNqBk/image.png\",\"https://cdn.steemitimages.com/DQmNjkAkhua9BBTYqyZcrFVCkVKwL1aRLEYoxq2bvJ52WM5/image.png\",\"https://cdn.steemitimages.com/DQma949MuE2Yp2HSELU2io3r9pBuM6ZntARpNakE9iCQQRt/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "lifestyle",
      "permlink": "how-to-read-body-language",
      "title": "HOW TO READ BODY LANGUAGE"
    }
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  "timestamp": "2018-07-09T23:17:30",
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      "author": "thelonelypost",
      "body": "I like number 8 with the hiccups. Does it work? I've never heard of it before, but it sounds interesting. And do you know why number 10 works? Is it just a barrier? Or is there an additive in the wax that makes the bleeding stop?",
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  "timestamp": "2018-05-20T11:18:33",
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{
  "block": 22505553,
  "op": [
    "transfer",
    {
      "amount": "0.001 SBD",
      "from": "scottcbusiness",
      "memo": "Hey @walisteem! I really appreciate your support and now that I am officially running as a witness, I wanted to share this with you and officially announce it. Thanks you so much :)",
      "to": "walisteem"
    }
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  "op_in_trx": 0,
  "timestamp": "2018-05-17T09:22:45",
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{
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  "op": [
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    {
      "author": "walisteem",
      "body": "https://www.youtube.com/watch?v=KpHP8VmxnBo",
      "json_metadata": "{\"tags\":[\"life\",\"blog\"],\"image\":[\"https://img.youtube.com/vi/KpHP8VmxnBo/0.jpg\"],\"links\":[\"https://www.youtube.com/watch?v=KpHP8VmxnBo\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "what-causes-headaches-dan-kwartler",
      "title": "What causes headaches? - Dan Kwartler"
    }
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  "timestamp": "2018-05-15T09:18:57",
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