vtnleal Steem Profile | Ecosynthesizer

@vtnleal

steemit.com/@vtnleal

VOTING POWER100.00%

DOWNVOTE POWER100.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS0.00%

Net Worth

0.034USD

STEEM

0.000STEEM

SBD

0.055SBD

Effective Power

5.007SP

├── Own SP

0.126SP

└── Incoming DelegationsDeleg

+4.881SP

Detailed Balance

STEEM
balance	0.000STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.000STEEM	STEEM
STEEM POWER
Own SP	0.126SP	SP
Delegated Out	0.000SP	SP
Delegation In	4.881SP	SP
Effective Power	5.007SP	SP
Reward SP (pending)	0.024SP	SP
SBD
sbd_balance	0.003SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.052SBD	SBD

{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "204.284651 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7939.375155 VESTS",
  "sbd_balance": "0.003 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.052 SBD",
  "conversions": []
}

Account Info

name	vtnleal
id	794087
rank	527,478
reputation	576265110
created	2018-03-02T19:25:51
recovery_account	steem
proxy	None
post_count	8
comment_count	0
lifetime_vote_count	0
witnesses_voted_for	0
last_post	2018-05-21T01:56:48
last_root_post	2018-05-20T13:19:21
last_vote_time	2018-05-16T02:18:21
proxied_vsf_votes	0, 0, 0, 0
can_vote	1
voting_power	0
delayed_votes	0
balance	0.000 STEEM
savings_balance	0.000 STEEM
sbd_balance	0.003 SBD
savings_sbd_balance	0.000 SBD
vesting_shares	204.284651 VESTS
delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	7939.375155 VESTS
reward_vesting_balance	48.957355 VESTS
vesting_balance	0.000 STEEM
vesting_withdraw_rate	0.000000 VESTS
next_vesting_withdrawal	1969-12-31T23:59:59
withdrawn	0
to_withdraw	0
withdraw_routes	0
savings_withdraw_requests	0
last_account_recovery	1970-01-01T00:00:00
reset_account	null
last_owner_update	1970-01-01T00:00:00
last_account_update	1970-01-01T00:00:00
mined	No
sbd_seconds	0
sbd_last_interest_payment	2018-08-04T12:00:15
savings_sbd_last_interest_payment	1970-01-01T00:00:00

{
  "id": 794087,
  "name": "vtnleal",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM7moqKRkkU6oUebCsHjtTZuvQAo7LZLS7ESGUCEohteJVkAvtzM",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5ejTRmFQHyjyLT412Z598Ck33Myn3sE6dpqXE54WPStzaRz12w",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6EvFUTQXAfVqAC2pmnw2NZ2owfAucQ1pLQqWPUbE7AdDtiJNTA",
        1
      ]
    ]
  },
  "memo_key": "STM6w7Bgffs7W1Lcko3mTGVourgfCNidyCj64DzX3Es6yn4KqBuZU",
  "json_metadata": "{}",
  "posting_json_metadata": "",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "created": "2018-03-02T19:25:51",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 8,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779091467
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779091467
  },
  "voting_power": 0,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.003 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2018-08-04T12:00:15",
  "sbd_last_interest_payment": "2018-08-04T12:00:15",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.052 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "48.957355 VESTS",
  "reward_vesting_steem": "0.024 STEEM",
  "vesting_shares": "204.284651 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7939.375155 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 47,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-05-21T01:56:48",
  "last_root_post": "2018-05-20T13:19:21",
  "last_vote_time": "2018-05-16T02:18:21",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 576265110,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 527478
}

Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
  "incoming": [],
  "outgoing": []
}

From Date

To Date

steemdelegated 4.881 SP to @vtnleal

2026/05/18 08:04:27 UTC

106,152,794|0db8c36

delegatee	vtnleal
delegator	steem
vesting shares	7939.375155 VESTS
Transaction Info	Block #106152794/Trx 0db8c366eb4fe6894b1c20fe637fd8647446d3a7

View Raw JSON Data

{
  "block": 106152794,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "7939.375155 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-18T08:04:27",
  "trx_id": "0db8c366eb4fe6894b1c20fe637fd8647446d3a7",
  "trx_in_block": 2,
  "virtual_op": 0
}

steemdelegated 3.214 SP to @vtnleal

2026/05/13 11:36:12 UTC

106,013,738|23f4099

delegatee	vtnleal
delegator	steem
vesting shares	5227.164750 VESTS
Transaction Info	Block #106013738/Trx 23f4099630332dbaa96e80689020bd9e50bc3112

View Raw JSON Data

{
  "block": 106013738,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "5227.164750 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-13T11:36:12",
  "trx_id": "23f4099630332dbaa96e80689020bd9e50bc3112",
  "trx_in_block": 0,
  "virtual_op": 0
}

steemdelegated 4.889 SP to @vtnleal

2026/04/26 07:13:45 UTC

105,520,230|559699a

delegatee	vtnleal
delegator	steem
vesting shares	7951.890911 VESTS
Transaction Info	Block #105520230/Trx 559699acb8352eddf5c73265a52bb105780be540

View Raw JSON Data

{
  "block": 105520230,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "7951.890911 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-26T07:13:45",
  "trx_id": "559699acb8352eddf5c73265a52bb105780be540",
  "trx_in_block": 0,
  "virtual_op": 0
}

steemdelegated 3.239 SP to @vtnleal

2026/01/24 04:50:03 UTC

102,876,997|a6c2bc6

delegatee	vtnleal
delegator	steem
vesting shares	5268.711569 VESTS
Transaction Info	Block #102876997/Trx a6c2bc6c6f7901a425c758aa361f443db7bf7803

View Raw JSON Data

{
  "block": 102876997,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "5268.711569 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-24T04:50:03",
  "trx_id": "a6c2bc6c6f7901a425c758aa361f443db7bf7803",
  "trx_in_block": 3,
  "virtual_op": 0
}

steemdelegated 3.340 SP to @vtnleal

2024/12/17 23:58:45 UTC

91,323,190|f3c3666

delegatee	vtnleal
delegator	steem
vesting shares	5432.930766 VESTS
Transaction Info	Block #91323190/Trx f3c36662eff959939008a7f9990b28de14191bf0

View Raw JSON Data

{
  "block": 91323190,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "5432.930766 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T23:58:45",
  "trx_id": "f3c36662eff959939008a7f9990b28de14191bf0",
  "trx_in_block": 0,
  "virtual_op": 0
}

steemdelegated 3.444 SP to @vtnleal

2023/11/14 15:37:42 UTC

79,877,284|d1a9c1b

delegatee	vtnleal
delegator	steem
vesting shares	5602.064298 VESTS
Transaction Info	Block #79877284/Trx d1a9c1bc8b1008bd7753c229c0097c241a45bbf1

View Raw JSON Data

{
  "block": 79877284,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "5602.064298 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-14T15:37:42",
  "trx_id": "d1a9c1bc8b1008bd7753c229c0097c241a45bbf1",
  "trx_in_block": 10,
  "virtual_op": 0
}

steemdelegated 5.250 SP to @vtnleal

2023/09/22 12:30:12 UTC

78,365,391|7b3e995

delegatee	vtnleal
delegator	steem
vesting shares	8538.973084 VESTS
Transaction Info	Block #78365391/Trx 7b3e995c53fba0964ece34e314bec328d1b1a265

View Raw JSON Data

{
  "block": 78365391,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "8538.973084 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-22T12:30:12",
  "trx_id": "7b3e995c53fba0964ece34e314bec328d1b1a265",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 5.387 SP to @vtnleal

2022/11/03 19:42:12 UTC

69,122,817|fcdb784

delegatee	vtnleal
delegator	steem
vesting shares	8761.024522 VESTS
Transaction Info	Block #69122817/Trx fcdb7845841db6a44c12753d36a6fb0f511298cd

View Raw JSON Data

{
  "block": 69122817,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "8761.024522 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T19:42:12",
  "trx_id": "fcdb7845841db6a44c12753d36a6fb0f511298cd",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 5.522 SP to @vtnleal

2022/01/18 00:43:42 UTC

60,825,858|9079c64

delegatee	vtnleal
delegator	steem
vesting shares	8981.132123 VESTS
Transaction Info	Block #60825858/Trx 9079c64547730e1c97d5ae57206dd5cf54bef223

View Raw JSON Data

{
  "block": 60825858,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "8981.132123 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-18T00:43:42",
  "trx_id": "9079c64547730e1c97d5ae57206dd5cf54bef223",
  "trx_in_block": 202,
  "virtual_op": 0
}

steemdelegated 5.635 SP to @vtnleal

2021/06/14 07:50:06 UTC

54,616,086|cef796d

delegatee	vtnleal
delegator	steem
vesting shares	9165.326411 VESTS
Transaction Info	Block #54616086/Trx cef796dde9d50fda3196c4f4c60ad996818c543e

View Raw JSON Data

{
  "block": 54616086,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "9165.326411 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-14T07:50:06",
  "trx_id": "cef796dde9d50fda3196c4f4c60ad996818c543e",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 5.750 SP to @vtnleal

2020/12/11 18:00:36 UTC

49,363,291|c66b6c9

delegatee	vtnleal
delegator	steem
vesting shares	9352.748385 VESTS
Transaction Info	Block #49363291/Trx c66b6c99a28c16a0923b3d260d10b4b7ff7257c7

View Raw JSON Data

{
  "block": 49363291,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "9352.748385 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T18:00:36",
  "trx_id": "c66b6c99a28c16a0923b3d260d10b4b7ff7257c7",
  "trx_in_block": 3,
  "virtual_op": 0
}

steemdelegated 1.176 SP to @vtnleal

2020/12/06 11:35:45 UTC

49,214,806|0c6b33f

delegatee	vtnleal
delegator	steem
vesting shares	1912.543513 VESTS
Transaction Info	Block #49214806/Trx 0c6b33ff70f43c567ca8acf1664f4b5fd660cc73

View Raw JSON Data

{
  "block": 49214806,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T11:35:45",
  "trx_id": "0c6b33ff70f43c567ca8acf1664f4b5fd660cc73",
  "trx_in_block": 6,
  "virtual_op": 0
}

steemdelegated 5.754 SP to @vtnleal

2020/12/05 21:38:21 UTC

49,198,375|65960e1

delegatee	vtnleal
delegator	steem
vesting shares	9358.956239 VESTS
Transaction Info	Block #49198375/Trx 65960e14b60dbe5d54a31fcd5baf596ed6c459dc

View Raw JSON Data

{
  "block": 49198375,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "9358.956239 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T21:38:21",
  "trx_id": "65960e14b60dbe5d54a31fcd5baf596ed6c459dc",
  "trx_in_block": 3,
  "virtual_op": 0
}

steemdelegated 1.180 SP to @vtnleal

2020/11/03 05:56:09 UTC

48,274,635|84ece33

delegatee	vtnleal
delegator	steem
vesting shares	1920.017158 VESTS
Transaction Info	Block #48274635/Trx 84ece33974c9990662cd71762a99123aca5e45c8

View Raw JSON Data

{
  "block": 48274635,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-03T05:56:09",
  "trx_id": "84ece33974c9990662cd71762a99123aca5e45c8",
  "trx_in_block": 4,
  "virtual_op": 0
}

steemdelegated 5.879 SP to @vtnleal

2020/05/09 12:40:30 UTC

43,225,162|35581ea

delegatee	vtnleal
delegator	steem
vesting shares	9561.761598 VESTS
Transaction Info	Block #43225162/Trx 35581eac7d4c447a3db81faad9f807d8ed38e82a

View Raw JSON Data

{
  "block": 43225162,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "9561.761598 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T12:40:30",
  "trx_id": "35581eac7d4c447a3db81faad9f807d8ed38e82a",
  "trx_in_block": 4,
  "virtual_op": 0
}

steemdelegated 1.201 SP to @vtnleal

2020/05/08 17:19:06 UTC

43,202,477|d02e1ef

delegatee	vtnleal
delegator	steem
vesting shares	1953.311140 VESTS
Transaction Info	Block #43202477/Trx d02e1ef02d550c75f896f14a9a89c841dc2beba7

View Raw JSON Data

{
  "block": 43202477,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T17:19:06",
  "trx_id": "d02e1ef02d550c75f896f14a9a89c841dc2beba7",
  "trx_in_block": 8,
  "virtual_op": 0
}

steemitboardreplied to @vtnleal / steemitboard-notify-vtnleal-20200305t143527000z

2020/03/05 14:35:27 UTC

41,388,301|e9a43e4

author	steemitboard
body	Congratulations @vtnleal! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@vtnleal/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@vtnleal) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=vtnleal)_</sub> Do not miss the last post from @steemitboard: <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmTugCUsoXX762vg1CuHRrpnPbfnjPogp8iCGv7F2kSVuj/image.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge">Use your witness votes and get the Community Badge</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata	{"image":["https://steemitboard.com/img/notify.png"]}
parent author	vtnleal
parent permlink	5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida
permlink	steemitboard-notify-vtnleal-20200305t143527000z
title
Transaction Info	Block #41388301/Trx e9a43e491d4fa2462de15cfa38737a9c1a6ffb39

View Raw JSON Data

{
  "block": 41388301,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @vtnleal! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@vtnleal/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@vtnleal) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=vtnleal)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmTugCUsoXX762vg1CuHRrpnPbfnjPogp8iCGv7F2kSVuj/image.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/use-your-witness-votes-and-get-the-community-badge\">Use your witness votes and get the Community Badge</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "vtnleal",
      "parent_permlink": "5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida",
      "permlink": "steemitboard-notify-vtnleal-20200305t143527000z",
      "title": ""
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  "op_in_trx": 0,
  "timestamp": "2020-03-05T14:35:27",
  "trx_id": "e9a43e491d4fa2462de15cfa38737a9c1a6ffb39",
  "trx_in_block": 9,
  "virtual_op": 0
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steemdelegated 5.977 SP to @vtnleal

2019/08/05 11:15:03 UTC

35,285,655|289255a

delegatee	vtnleal
delegator	steem
vesting shares	9720.485258 VESTS
Transaction Info	Block #35285655/Trx 289255ab81889d25038f8265f0abfe7dd4fd3c7a

View Raw JSON Data

{
  "block": 35285655,
  "op": [
    "delegate_vesting_shares",
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      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "9720.485258 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-08-05T11:15:03",
  "trx_id": "289255ab81889d25038f8265f0abfe7dd4fd3c7a",
  "trx_in_block": 7,
  "virtual_op": 0
}

steemitboardreplied to @vtnleal / steemitboard-notify-vtnleal-20190302t224236000z

2019/03/02 22:42:36 UTC

30,812,878|3326b2e

author	steemitboard
body	Congratulations @vtnleal! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@vtnleal/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@vtnleal)_</sub> Do not miss the last post from @steemitboard: <table><tr><td><a href="https://steemit.com/carnival/@steemitboard/carnival-2019"><img src="https://steemitimages.com/64x128/http://i.cubeupload.com/rltzHT.png"></a></td><td><a href="https://steemit.com/carnival/@steemitboard/carnival-2019">Carnival Challenge - Collect badge and win 5 STEEM</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award and increased upvotes!
json metadata	{"image":["https://steemitboard.com/img/notify.png"]}
parent author	vtnleal
parent permlink	5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida
permlink	steemitboard-notify-vtnleal-20190302t224236000z
title
Transaction Info	Block #30812878/Trx 3326b2e8350175d107c87b5f16e410f6b45f5fb5

View Raw JSON Data

{
  "block": 30812878,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @vtnleal! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@vtnleal/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@vtnleal)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/carnival/@steemitboard/carnival-2019\"><img src=\"https://steemitimages.com/64x128/http://i.cubeupload.com/rltzHT.png\"></a></td><td><a href=\"https://steemit.com/carnival/@steemitboard/carnival-2019\">Carnival Challenge - Collect badge and win 5 STEEM</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
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      "permlink": "steemitboard-notify-vtnleal-20190302t224236000z",
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steemdelegated 6.099 SP to @vtnleal

2018/08/20 03:16:45 UTC

25,221,996|c0c99b2

delegatee	vtnleal
delegator	steem
vesting shares	9919.024897 VESTS
Transaction Info	Block #25221996/Trx c0c99b21030489d06853d25353d4c0a394274269

View Raw JSON Data

{
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      "vesting_shares": "9919.024897 VESTS"
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  "op_in_trx": 0,
  "timestamp": "2018-08-20T03:16:45",
  "trx_id": "c0c99b21030489d06853d25353d4c0a394274269",
  "trx_in_block": 4,
  "virtual_op": 0
}

merlin7sent 0.001 SBD to @vtnleal- " Hi I am lady Merlin...You are awesome.I need your friendship,i am following you, kindly follow me .I can get you FREE UPVOTES JUST FOR FRIENDSHIP..Thank you"

2018/08/04 12:00:15 UTC

24,771,830|b2ed339

amount	0.001 SBD
from	merlin7
memo	Hi I am lady Merlin...You are awesome.I need your friendship,i am following you, kindly follow me .I can get you FREE UPVOTES JUST FOR FRIENDSHIP..Thank you
to	vtnleal
Transaction Info	Block #24771830/Trx b2ed339acf6c0ad30dfb2e78e2a26746deff350f

View Raw JSON Data

{
  "block": 24771830,
  "op": [
    "transfer",
    {
      "amount": "0.001 SBD",
      "from": "merlin7",
      "memo": "\tHi I am lady Merlin...You are awesome.I need your friendship,i am following you, kindly follow me .I can get you FREE UPVOTES JUST FOR FRIENDSHIP..Thank you",
      "to": "vtnleal"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-08-04T12:00:15",
  "trx_id": "b2ed339acf6c0ad30dfb2e78e2a26746deff350f",
  "trx_in_block": 33,
  "virtual_op": 0
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inardo313upvoted (100.00%) @vtnleal / saludos-steemit-soy-nelson

2018/07/27 14:33:57 UTC

24,545,024|d9b3a92

author	vtnleal
permlink	saludos-steemit-soy-nelson
voter	inardo313
weight	10000 (100.00%)
Transaction Info	Block #24545024/Trx d9b3a92e3488bd5a9a1b4b18d619d6e0979a74ae

View Raw JSON Data

{
  "block": 24545024,
  "op": [
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      "permlink": "saludos-steemit-soy-nelson",
      "voter": "inardo313",
      "weight": 10000
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  "op_in_trx": 0,
  "timestamp": "2018-07-27T14:33:57",
  "trx_id": "d9b3a92e3488bd5a9a1b4b18d619d6e0979a74ae",
  "trx_in_block": 15,
  "virtual_op": 0
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steemdelegated 18.590 SP to @vtnleal

2018/07/08 03:00:06 UTC

23,984,293|6e320cb

delegatee	vtnleal
delegator	steem
vesting shares	30235.256833 VESTS
Transaction Info	Block #23984293/Trx 6e320cbe0bcf06e69e6d1511e643941871634cb2

View Raw JSON Data

{
  "block": 23984293,
  "op": [
    "delegate_vesting_shares",
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      "delegatee": "vtnleal",
      "delegator": "steem",
      "vesting_shares": "30235.256833 VESTS"
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  "op_in_trx": 0,
  "timestamp": "2018-07-08T03:00:06",
  "trx_id": "6e320cbe0bcf06e69e6d1511e643941871634cb2",
  "trx_in_block": 8,
  "virtual_op": 0
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vtnlealreplied to @jecenteno / re-jecenteno-re-jicrochet-es-el-liderazgo-un-estilo-de-vida-20180521t015645244z

2018/05/21 01:56:48 UTC

22,611,816|6a8d9eb

author	vtnleal
body	Buenas Noches! estimado excelente el punto del servicio, que te proyecta como un lider de forma natural, al revestirte de humildad, que a la final te hace ver como grande. Saludos
json metadata	{"tags":["cervantes"],"app":"steemit/0.1"}
parent author	jecenteno
parent permlink	re-jicrochet-es-el-liderazgo-un-estilo-de-vida-20180202t230004499z
permlink	re-jecenteno-re-jicrochet-es-el-liderazgo-un-estilo-de-vida-20180521t015645244z
title
Transaction Info	Block #22611816/Trx 6a8d9eb57271565e869da1d707fc545ecb984056

View Raw JSON Data

{
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  "op": [
    "comment",
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      "author": "vtnleal",
      "body": "Buenas Noches! estimado excelente el punto del servicio, que te proyecta como un lider de forma natural, al revestirte de humildad, que a la final te hace ver como grande.\n\nSaludos",
      "json_metadata": "{\"tags\":[\"cervantes\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "jecenteno",
      "parent_permlink": "re-jicrochet-es-el-liderazgo-un-estilo-de-vida-20180202t230004499z",
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  "timestamp": "2018-05-21T01:56:48",
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vtnlealupvoted (100.00%) @jecenteno / re-jicrochet-es-el-liderazgo-un-estilo-de-vida-20180202t230004499z

2018/05/21 01:55:18 UTC

22,611,786|0d40544

author	jecenteno
permlink	re-jicrochet-es-el-liderazgo-un-estilo-de-vida-20180202t230004499z
voter	vtnleal
weight	10000 (100.00%)
Transaction Info	Block #22611786/Trx 0d405440e2683525b31a1815b078fe6bb981e4a5

View Raw JSON Data

{
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  "timestamp": "2018-05-21T01:55:18",
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vtnlealupvoted (100.00%) @jicrochet / es-el-liderazgo-un-estilo-de-vida

2018/05/21 01:53:24 UTC

22,611,748|8211c87

author	jicrochet
permlink	es-el-liderazgo-un-estilo-de-vida
voter	vtnleal
weight	10000 (100.00%)
Transaction Info	Block #22611748/Trx 8211c873814ea75689ddcfd262775b0ba95a5304

View Raw JSON Data

{
  "block": 22611748,
  "op": [
    "vote",
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      "author": "jicrochet",
      "permlink": "es-el-liderazgo-un-estilo-de-vida",
      "voter": "vtnleal",
      "weight": 10000
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  "op_in_trx": 0,
  "timestamp": "2018-05-21T01:53:24",
  "trx_id": "8211c873814ea75689ddcfd262775b0ba95a5304",
  "trx_in_block": 49,
  "virtual_op": 0
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zorcioretupvoted (100.00%) @vtnleal / 5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida

2018/05/20 13:50:18 UTC

22,597,288|f9500d8

author	vtnleal
permlink	5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida
voter	zorcioret
weight	10000 (100.00%)
Transaction Info	Block #22597288/Trx f9500d85ab74d38023649803ec44897b8bfddde8

View Raw JSON Data

{
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      "voter": "zorcioret",
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  "op_in_trx": 0,
  "timestamp": "2018-05-20T13:50:18",
  "trx_id": "f9500d85ab74d38023649803ec44897b8bfddde8",
  "trx_in_block": 32,
  "virtual_op": 0
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ejimenezreplied to @vtnleal / re-vtnleal-5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida-20180520t134711833z

2018/05/20 13:47:30 UTC

22,597,232|f11d6dc

author	ejimenez
body	En Dios confiamos y vamos en la busqueda de su luz, Excelente recetario espiritual Saludos
json metadata	{"tags":["spanish"],"app":"steemit/0.1"}
parent author	vtnleal
parent permlink	5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida
permlink	re-vtnleal-5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida-20180520t134711833z
title
Transaction Info	Block #22597232/Trx f11d6dc0102087a58736deea613ee089d2490a7b

View Raw JSON Data

{
  "block": 22597232,
  "op": [
    "comment",
    {
      "author": "ejimenez",
      "body": "En Dios confiamos y vamos en la busqueda de su luz,\nExcelente recetario espiritual\nSaludos",
      "json_metadata": "{\"tags\":[\"spanish\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "vtnleal",
      "parent_permlink": "5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida",
      "permlink": "re-vtnleal-5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida-20180520t134711833z",
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  "op_in_trx": 0,
  "timestamp": "2018-05-20T13:47:30",
  "trx_id": "f11d6dc0102087a58736deea613ee089d2490a7b",
  "trx_in_block": 68,
  "virtual_op": 0
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ejimenezupvoted (100.00%) @vtnleal / 5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida

2018/05/20 13:46:42 UTC

22,597,216|a2f8f96

author	vtnleal
permlink	5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida
voter	ejimenez
weight	10000 (100.00%)
Transaction Info	Block #22597216/Trx a2f8f96a899cbea202405d7628ccf7a1f8d01a42

View Raw JSON Data

{
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  "op": [
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  "timestamp": "2018-05-20T13:46:42",
  "trx_id": "a2f8f96a899cbea202405d7628ccf7a1f8d01a42",
  "trx_in_block": 2,
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cheetahreplied to @vtnleal / cheetah-re-vtnleal5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida

2018/05/20 13:19:36 UTC

22,596,675|7f91dd4

author	cheetah
body	Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://lamenteesmaravillosa.com/5-pasos-sanar-nuestras-heridas-emocionales/
json metadata
parent author	vtnleal
parent permlink	5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida
permlink	cheetah-re-vtnleal5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida
title
Transaction Info	Block #22596675/Trx 7f91dd4654f95c07fffaed6349dc43006f1e0297

View Raw JSON Data

{
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  "op": [
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://lamenteesmaravillosa.com/5-pasos-sanar-nuestras-heridas-emocionales/",
      "json_metadata": "",
      "parent_author": "vtnleal",
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cheetahupvoted (0.08%) @vtnleal / 5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida

2018/05/20 13:19:33 UTC

22,596,674|a6bf111

author	vtnleal
permlink	5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida
voter	cheetah
weight	8 (0.08%)
Transaction Info	Block #22596674/Trx a6bf11119725f29a145f849d629b85849df96ea4

View Raw JSON Data

{
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      "voter": "cheetah",
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  "timestamp": "2018-05-20T13:19:33",
  "trx_id": "a6bf11119725f29a145f849d629b85849df96ea4",
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vtnlealpublished a new post: 5-pasos-para-sanar-las-heridas-emocionales-en-tu-vida

2018/05/20 13:19:21 UTC

22,596,670|45ee6ff

author	vtnleal
body	*5 PASOS PARA SANAR LAS HERIDAS EMOCIONALES EN TU VIDA* *Si vas a crecer como líder aquí te dejo.. Las heridas emocionales, son las experiencias dolorosas que experimentamos a lo largo de nuestra vida, estas heridas pueden ser múltiples y podemos llamarlas: Traición, Humillación, Desconfianza, Abandono o injusticia. 1 Paso:* Acepta la Herida como parte de ti mismo: La Herida existe, según Lisa Bourbeaur; aceptar una herida significa mirarla, observarla detenidamente y considerar sobre todo la posibilidad de resolver el problema, como parte del ser humano. No somos mejores personas o peores, porque algo nos haga daño; derriba esa coraza de protección que te ha servido para ocultar tu dolor y enfrenta la situación de forma valiente y heroica. Una vez que la herida está abierta y la puedes ver, es momento de comenzar a sanarla. 2 Paso: Acepta el hecho de que lo que temes o reprochas te lo haces a ti mismo y a los demás: La voluntad y la decisión de sobreponernos a nuestras heridas es el primer paso hacia la victoria de nuestras propias debilidades y hacia la comprensión de nosotros mismos. Estas cualidades que desarrollaras para ti mismo, te servirán para interactuar con los demás, mejorando tu bienestar integral. A veces no nos damos cuenta de que ponemos nuestras expectativas vitales en los demás, esperando que suplan nuestras carencias y que colmen nuestras esperanzas. Lo cierto es que nuestro comportamiento lleva a anular nuestras relaciones y gran parte de nuestra vida, generando gran malestar porque los demás no responden como esperamos. 3 Paso: Date permiso para enfadarte con aquellos que alimentaron esa herida: Cuanto más nos dañen y más profundas sean nuestras heridas, más humano y más normal resultará culpar y sentir enfado hacia quien nos perjudico. Date la oportunidad para enfadarte con ellos y perdónate a ti mismo; de lo contrario desahogaras todo ese rencor contra ti mismo. También es necesario perdonar, pues debemos aceptar que las personas que hieren es probable que lleven dentro un profundo dolor. Nosotros mismos dañamos a los demás, con las máscaras que nos ponemos para proteger nuestras heridas. 4 Paso: Ninguna transformación es posible si no aceptamos nuestras heridas emocionales: Estas heridas te van a enseñar algo, aunque es posible que te cueste aceptarlo porque nuestro ego, crea una barrera de protección bastante eficaz para ocultar nuestros problemas. Lo cierto es que normalmente, el ego quiere y cree tomar el camino fácil, pero en realidad nos complica la vida. Intentamos esconder la herida que más nos hace sufrir, porque tememos mirar de frente a nuestra herida y revivirla. Esto nos hace revestirnos de máscaras y agravar las consecuencias del problema que tenemos, pues entre otras cosas dejamos de ser nosotros mismos. 5 Paso: Date tiempo para observar cómo te has apegado a tu herida: Lo ideal es deshacernos de estas mascaras cuanto antes, sin juzgarnos ni criticarnos, pues esto nos permitirá identificar como debemos tratar nuestras heridas para sanarlas. Es posible cambiar de mascara en un mismo día o llevar la misma durante meses o días. Lo ideal es que seas capaz de decirte a ti mismo: Vale, me he colocado esta mascara y la razón a sido esta. Entonces sabrás que estas en camino, y que en el resto del viaje, tu guía será la inercia que te permitirá sentirte bien, sin ocultarte. Recuerda que comenzaras a sanar cuando: Dejes de lado las heridas del pasado, perdones a aquellos que te han hecho daño y aprendas a perdonarte a ti mismo por tus errores. Te deseo Muchas Paz y desición firme en esta hermosa tarea de sanar tu propia vida. Confia en Dios!. http://www.diariodepalenque.com.mx/wp-content/uploads/2017/10/la-importancia-de-sanar-heridas-emocionales.jpg
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vtnlealupvoted (100.00%) @wilbor8 / refina-tu-liderazgo-con

2018/05/19 04:39:39 UTC

22,557,482|2d8b386

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vtnlealfollowed @wilbor8

2018/05/19 04:39:21 UTC

22,557,476|05af56f

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vtnlealupvoted (100.00%) @frikiguru / re-refina-tu-liderazgo-con-20170818t135222

2018/05/19 04:32:30 UTC

22,557,339|67d1c18

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vtnlealfollowed @galka777

2018/05/19 04:04:36 UTC

22,556,781|109dc6a

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vtnlealfollowed @dimanet26

2018/05/19 04:04:30 UTC

22,556,779|2b4e7db

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vtnlealfollowed @chrisee

2018/05/19 04:04:27 UTC

22,556,778|a40ce8a

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vtnlealfollowed @ballo

2018/05/19 04:04:06 UTC

22,556,771|3a91786

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vtnlealfollowed @artcity

2018/05/19 04:04:03 UTC

22,556,770|6c444d2

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vtnlealupvoted (100.00%) @fmbs25 / re-cervantes-cervantes-presenta-valentinagrv-20180515t162052087z

2018/05/16 02:18:21 UTC

22,468,273|d6955eb

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vtnlealupvoted (100.00%) @eddee / psychological-test-can-you-tell-which-one-is-not-a-family-do-you-know--2018-5-14

2018/05/16 02:08:12 UTC

22,468,070|94f5fce

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vtnlealupvoted (100.00%) @eddee / detox-diet-plan-for-weight-loss-how-to-lose-weight-fast-1-kg-in-1-day-eat-more-lose-more-2018-5-15

2018/05/16 02:07:06 UTC

22,468,048|16e822b

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vtnlealfollowed @genagena

2018/05/16 02:03:48 UTC

22,467,982|2b3e7d6

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vtnlealfollowed @gaming-memories

2018/05/16 02:03:45 UTC

22,467,981|4dec55b

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vtnlealfollowed @faraon99

2018/05/16 02:03:42 UTC

22,467,980|0b71f85

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vtnlealfollowed @eddee

2018/05/16 02:03:39 UTC

22,467,979|d7f7561

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vtnlealfollowed @dip

2018/05/16 02:03:36 UTC

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vtnlealfollowed @davsner

2018/05/16 02:03:33 UTC

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2018/05/16 02:03:33 UTC

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vtnlealfollowed @business.trends

2018/05/16 02:03:24 UTC

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vtnlealfollowed @bluedie

2018/05/16 02:03:21 UTC

22,467,973|a27decd

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vtnlealfollowed @bidseption

2018/05/16 02:03:15 UTC

22,467,971|ec08da2

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vtnlealfollowed @ax3

2018/05/16 02:03:09 UTC

22,467,969|1c91b65

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vtnlealfollowed @bahriyeli

2018/05/16 02:03:06 UTC

22,467,968|03bdcf0

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vtnlealfollowed @art-of-living

2018/05/16 02:03:03 UTC

22,467,967|245618a

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vtnlealfollowed @ample

2018/05/16 02:03:00 UTC

22,467,966|231a7a9

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vtnlealfollowed @aliman

2018/05/16 02:02:57 UTC

22,467,965|cbbbb7d

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vtnlealfollowed @abacam

2018/05/16 02:02:54 UTC

22,467,964|4b80571

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cheetahreplied to @vtnleal / cheetah-re-vtnleal6-pasos-para-mejorar-tu-autoestima

2018/05/09 13:20:48 UTC

22,279,943|b89c642

author	cheetah
body	Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://es.wikihow.com/subir-la-autoestima
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cheetahupvoted (0.08%) @vtnleal / 6-pasos-para-mejorar-tu-autoestima

2018/05/09 13:20:42 UTC

22,279,941|d430a03

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jumireplied to @vtnleal / re-vtnleal-201859t181822304z

2018/05/09 12:48:24 UTC

22,279,295|7499685

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sayutimametupvoted (25.00%) @vtnleal / 6-pasos-para-mejorar-tu-autoestima

2018/05/09 12:48:03 UTC

22,279,288|2dae4d4

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thevillanupvoted (0.50%) @vtnleal / 6-pasos-para-mejorar-tu-autoestima

2018/05/09 12:47:36 UTC

22,279,279|a1f91b6

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ax3upvoted (1.00%) @vtnleal / 6-pasos-para-mejorar-tu-autoestima

2018/05/09 12:47:09 UTC

22,279,270|ec4e7e5

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vtnlealpublished a new post: 6-pasos-para-mejorar-tu-autoestima

2018/05/09 12:46:57 UTC

22,279,266|ddc54ee

author	vtnleal
body	La autoestima está conformada por pensamientos, sentimientos y opiniones que tenemos sobre nosotros mismos. Esto significa que la autoestima no es fija, puede cambiar según la manera en que pensamos. Con el transcurso del tiempo los hábitos de pensamientos negativos sobre nosotros mismos, pueden hacer caer la autoestima. Paso # 1: Piensa y actúa como que si ni siquiera supieras como se siente tener baja autoestima; no te enfoques en impresionar a los demás, en lugar de ello se tú mismo. Recuerda que tu fortaleza interior te permitirá alcanzar tus metas en la vida. Paso # 2: Aprende sobre el autoestima; La autoestima es un aspecto importante de nuestro bienestar emocional. Las personas con baja autoestima son personas que tienen creencias negativas básicas arraigadas como fundamento en sus propias vidas y sobre el tipo de personas que son. Paso # 3: Evalúa tu autoestima; Saber que tiene baja autoestima es el primer paso para mejorar y superar este hábito mental. Paso # 4: Escucha tu voz interior; Cuando tengas pensamientos sobre tu persona, determina si son positivos o negativos. Si esta voz es negativa debes silenciarla dentro de ti, como primer paso para desarrollar tu confianza. Reemplaza los pensamientos negativos con pensamientos positivos, esta será la próxima meta. Paso # 5: Investiga cual es la fuente de tu baja autoestima; Nadie nace con baja autoestima, por lo general esta se desarrolla desde la niñez a causa de necesidades no satisfechas, comentarios negativos de otras personas o eventos negativos de tu vida. Conocer la fuente de tus problemas de autoestima, pueden ayudarte a superarla. Paso # 6: Fíjate una meta para mejorar tu autoestima; Mejorar tu autoestima es convertir tu voz interior negativa y crítica en una positiva y alentadora. Tendrás que decidir esforzarte para transformar la manera en que piensas sobre tu persona. Fíjate una meta diaria, para ser más positivo cada día, este hábito te encaminara a desarrollar una mejor autoestima. https://mas-vida-psicologos-malaga.com/wp-content/uploads/2016/07/autoestima.jpg
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      "body": "La autoestima está conformada por pensamientos, sentimientos y opiniones que tenemos sobre nosotros mismos. Esto significa que la autoestima no es fija, puede cambiar según la manera en que pensamos. Con el transcurso del tiempo los hábitos de pensamientos negativos sobre nosotros mismos, pueden hacer caer la autoestima.\n**Paso # 1:** \nPiensa y actúa como que si ni siquiera supieras como se siente tener baja autoestima; no te enfoques en impresionar a los demás, en lugar de ello se tú mismo. Recuerda que tu fortaleza interior te permitirá alcanzar tus metas en la vida.\n**Paso # 2:** \nAprende sobre el autoestima; La autoestima es un aspecto importante de nuestro bienestar emocional. Las personas con baja autoestima son personas que tienen creencias negativas básicas arraigadas como fundamento en sus propias vidas y sobre el tipo de personas que son.\n**Paso # 3:** \nEvalúa tu autoestima; Saber que tiene baja autoestima es el primer paso para mejorar y superar este hábito mental. \n**Paso # 4:**\nEscucha tu voz interior; Cuando tengas pensamientos sobre tu persona, determina si son positivos o negativos. Si esta voz es negativa debes silenciarla dentro de ti, como primer paso para desarrollar tu confianza. Reemplaza los pensamientos negativos con pensamientos positivos, esta será la próxima meta.\n**Paso # 5:**\nInvestiga cual es la fuente de tu baja autoestima; Nadie nace con baja autoestima, por lo general esta se desarrolla  desde la niñez a causa de necesidades no satisfechas, comentarios negativos de otras personas o eventos negativos de tu vida. Conocer la fuente de tus problemas de autoestima, pueden ayudarte a superarla.\n**Paso # 6:**\nFíjate una meta para mejorar tu autoestima; Mejorar tu autoestima es convertir tu voz interior negativa y crítica en una positiva y alentadora. Tendrás que decidir esforzarte para transformar la manera en que piensas sobre tu persona. Fíjate una meta diaria, para ser más positivo cada día, este hábito te encaminara a desarrollar una mejor autoestima.\n\nhttps://mas-vida-psicologos-malaga.com/wp-content/uploads/2016/07/autoestima.jpg",
      "json_metadata": "{\"tags\":[\"spanish\",\"steemit\",\"self\",\"esteem\",\"life\"],\"image\":[\"https://mas-vida-psicologos-malaga.com/wp-content/uploads/2016/07/autoestima.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "spanish",
      "permlink": "6-pasos-para-mejorar-tu-autoestima",
      "title": "6 PASOS PARA MEJORAR TU AUTOESTIMA"
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  "timestamp": "2018-05-09T12:46:57",
  "trx_id": "ddc54ee26649262dfde93896d6f35c8973ba7c80",
  "trx_in_block": 53,
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vtnlealreceived 0.012 SBD, 0.006 SP author reward for @vtnleal / nueve-pasos-para-aumenta-tu-potencial-personal

2018/04/24 18:13:48 UTC

21,853,972|virtual

author	vtnleal
permlink	nueve-pasos-para-aumenta-tu-potencial-personal
sbd payout	0.012 SBD
steem payout	0.000 STEEM
vesting payout	10.185933 VESTS
Transaction Info	Block #21853972/Virtual Operation #9

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yimmyupvoted (100.00%) @vtnleal / saludos-steemit-soy-nelson

2018/04/22 01:57:36 UTC

21,777,439|9827947

author	vtnleal
permlink	saludos-steemit-soy-nelson
voter	yimmy
weight	10000 (100.00%)
Transaction Info	Block #21777439/Trx 9827947c1cd05fedce7d649e1db0755dec68f88a

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yimmyupvoted (100.00%) @vtnleal / retate-a-ti-mismo-para-alcanzar-tu-suenos

2018/04/22 01:57:30 UTC

21,777,437|3a39510

author	vtnleal
permlink	retate-a-ti-mismo-para-alcanzar-tu-suenos
voter	yimmy
weight	10000 (100.00%)
Transaction Info	Block #21777437/Trx 3a39510dacc3dd0924fdd4e870f929deb9486cea

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yimmyupvoted (100.00%) @vtnleal / nueve-pasos-para-aumenta-tu-potencial-personal

2018/04/22 01:57:24 UTC

21,777,435|58e09e5

author	vtnleal
permlink	nueve-pasos-para-aumenta-tu-potencial-personal
voter	yimmy
weight	10000 (100.00%)
Transaction Info	Block #21777435/Trx 58e09e59ed7da34948d505309b7b59ecef9396f6

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yimmyreplied to @vtnleal / re-vtnleal-saludos-steemit-soy-nelson-20180422t023026330z

2018/04/22 01:56:42 UTC

21,777,421|c6c2244

author	yimmy
body	Que bueno, Bienvenido estimado Nelso Leal.
json metadata	{"tags":["spanish"],"app":"steemit/0.1"}
parent author	vtnleal
parent permlink	saludos-steemit-soy-nelson
permlink	re-vtnleal-saludos-steemit-soy-nelson-20180422t023026330z
title
Transaction Info	Block #21777421/Trx c6c2244c1b8ff36592953298fa9c7f71ef00d014

View Raw JSON Data

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      "body": "Que bueno, Bienvenido estimado \nNelso Leal.",
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      "parent_author": "vtnleal",
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vtnlealfollowed @romanriviera

2018/04/20 19:48:06 UTC

21,741,258|f29f382

id	follow
json	["follow",{"follower":"vtnleal","following":"romanriviera","what":["blog"]}]
required auths	[]
required posting auths	["vtnleal"]
Transaction Info	Block #21741258/Trx f29f382133e76d7aea723dc1b8907214edc91002

View Raw JSON Data

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vtnlealfollowed @scammymcspambot

2018/04/20 19:48:06 UTC

21,741,258|81997a6

id	follow
json	["follow",{"follower":"vtnleal","following":"scammymcspambot","what":["blog"]}]
required auths	[]
required posting auths	["vtnleal"]
Transaction Info	Block #21741258/Trx 81997a635a6a06bbcc5d8589b57e72429955abe9

View Raw JSON Data

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vtnlealfollowed @okankarol

2018/04/20 19:48:03 UTC

21,741,257|7355c96

id	follow
json	["follow",{"follower":"vtnleal","following":"okankarol","what":["blog"]}]
required auths	[]
required posting auths	["vtnleal"]
Transaction Info	Block #21741257/Trx 7355c96835827c9be49bf3853d118e6e98c131a9

View Raw JSON Data

{
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  "timestamp": "2018-04-20T19:48:03",
  "trx_id": "7355c96835827c9be49bf3853d118e6e98c131a9",
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vtnlealfollowed @obaku

2018/04/20 19:48:03 UTC

21,741,257|784d433

id	follow
json	["follow",{"follower":"vtnleal","following":"obaku","what":["blog"]}]
required auths	[]
required posting auths	["vtnleal"]
Transaction Info	Block #21741257/Trx 784d433b4765325eafab8cee7bc3c397d1950d5d

View Raw JSON Data

{
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  "op_in_trx": 0,
  "timestamp": "2018-04-20T19:48:03",
  "trx_id": "784d433b4765325eafab8cee7bc3c397d1950d5d",
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Manabar

Voting Power100.00%

Downvote Power100.00%

Resource Credits100.00%

Reputation Progress0.00%

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Account Metadata

POSTING JSON METADATA
None
JSON METADATA
None

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Auth Keys

Owner

Single Signature

Public Keys

STM7moqKRkkU6oUebCsHjtTZuvQAo7LZLS7ESGUCEohteJVkAvtzM1/1

Active

Single Signature

Public Keys

STM5ejTRmFQHyjyLT412Z598Ck33Myn3sE6dpqXE54WPStzaRz12w1/1

Posting

Single Signature

Public Keys

STM6EvFUTQXAfVqAC2pmnw2NZ2owfAucQ1pLQqWPUbE7AdDtiJNTA1/1

Memo

STM6w7Bgffs7W1Lcko3mTGVourgfCNidyCj64DzX3Es6yn4KqBuZU

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Witness Votes

0 / 30

No active witness votes.

[]