vegan.goodness Steem Profile

@vegan.goodness

Vegan Goodness for all steemians! Vegan/Vegetarian Recipes, Holistic remedies, art, and transitioning tips are what i post! Wealth = Health

steemit.com/@vegan.goodness

VOTING POWER100.00%

DOWNVOTE POWER100.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS0.00%

Net Worth

0.036USD

STEEM

0.000STEEM

SBD

0.000SBD

Effective Power

5.007SP

├── Own SP

0.629SP

└── Incoming DelegationsDeleg

+4.378SP

Detailed Balance

STEEM
balance	0.000STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.000STEEM	STEEM
STEEM POWER
Own SP	0.629SP	SP
Delegated Out	0.000SP	SP
Delegation In	4.378SP	SP
Effective Power	5.007SP	SP
Reward SP (pending)	0.000SP	SP
SBD
sbd_balance	0.000SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.000SBD	SBD

{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1023.424838 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7120.234968 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

name	vegan.goodness
id	653233
rank	286,050
reputation	31754977
created	2018-01-24T01:45:33
recovery_account	steem
proxy	None
post_count	3
comment_count	0
lifetime_vote_count	0
witnesses_voted_for	0
last_post	2018-01-29T19:43:54
last_root_post	2018-01-29T19:43:54
last_vote_time	2018-01-29T19:43:54
proxied_vsf_votes	0, 0, 0, 0
can_vote	1
voting_power	0
delayed_votes	0
balance	0.000 STEEM
savings_balance	0.000 STEEM
sbd_balance	0.000 SBD
savings_sbd_balance	0.000 SBD
vesting_shares	1023.424838 VESTS
delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	7120.234968 VESTS
reward_vesting_balance	0.000000 VESTS
vesting_balance	0.000 STEEM
vesting_withdraw_rate	0.000000 VESTS
next_vesting_withdrawal	1969-12-31T23:59:59
withdrawn	0
to_withdraw	0
withdraw_routes	0
savings_withdraw_requests	0
last_account_recovery	1970-01-01T00:00:00
reset_account	null
last_owner_update	1970-01-01T00:00:00
last_account_update	2018-01-29T19:51:54
mined	No
sbd_seconds	0
sbd_last_interest_payment	1970-01-01T00:00:00
savings_sbd_last_interest_payment	1970-01-01T00:00:00

{
  "id": 653233,
  "name": "vegan.goodness",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM5x94mqqWuXqtDEkBqwfY5VMsJqDM9uMfTtdYnZxP3bvnMJVVeC",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8hbzgTXu9AVWTWQJnDWrw2MthuTRc95YaMTkXvWeMm2Jf9UGL3",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6GWGw1aRXLgFbRVMK6ttM6MkLGMdmcjXhpQyMxa2Gp6RuPMreM",
        1
      ]
    ]
  },
  "memo_key": "STM8TkojrRtQUBGoDzo2fqyCeqMbY2C9a5RY55q1tLuV2g6R52MHW",
  "json_metadata": "{\"profile\":{\"cover_image\":\"http://images2.pics4learning.com/catalog/a/adobe071.jpg\",\"profile_image\":\"https://img.esteem.ws/clvjrzk7b4.jpg\",\"about\":\" Vegan Goodness for all steemians! Vegan/Vegetarian Recipes, Holistic remedies, art, and transitioning tips are what i post!  Wealth = Health\",\"location\":\"Here and Now \"}}",
  "posting_json_metadata": "{\"profile\":{\"cover_image\":\"http://images2.pics4learning.com/catalog/a/adobe071.jpg\",\"profile_image\":\"https://img.esteem.ws/clvjrzk7b4.jpg\",\"about\":\" Vegan Goodness for all steemians! Vegan/Vegetarian Recipes, Holistic remedies, art, and transitioning tips are what i post!  Wealth = Health\",\"location\":\"Here and Now \"}}",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2018-01-29T19:51:54",
  "created": "2018-01-24T01:45:33",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 3,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779090903
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779090903
  },
  "voting_power": 0,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "1023.424838 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7120.234968 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-01-29T19:43:54",
  "last_root_post": "2018-01-29T19:43:54",
  "last_vote_time": "2018-01-29T19:43:54",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 31754977,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 286050
}

Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
  "incoming": [],
  "outgoing": []
}

From Date

To Date

steemdelegated 4.378 SP to @vegan.goodness

2026/05/18 07:55:03 UTC

106,152,607|5f8b1c2

delegatee	vegan.goodness
delegator	steem
vesting shares	7120.234968 VESTS
Transaction Info	Block #106152607/Trx 5f8b1c2a12cac6d9222dceb6c68b812f8e46f7bc

View Raw JSON Data

{
  "block": 106152607,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "7120.234968 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-18T07:55:03",
  "trx_id": "5f8b1c2a12cac6d9222dceb6c68b812f8e46f7bc",
  "trx_in_block": 12,
  "virtual_op": 0
}

steemdelegated 2.710 SP to @vegan.goodness

2026/05/13 10:56:48 UTC

106,012,951|98d09d6

delegatee	vegan.goodness
delegator	steem
vesting shares	4408.024563 VESTS
Transaction Info	Block #106012951/Trx 98d09d67f3ffac97e62ddae08fe104dd679f05be

View Raw JSON Data

{
  "block": 106012951,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "4408.024563 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-13T10:56:48",
  "trx_id": "98d09d67f3ffac97e62ddae08fe104dd679f05be",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 4.386 SP to @vegan.goodness

2026/04/26 07:04:42 UTC

105,520,050|79755ed

delegatee	vegan.goodness
delegator	steem
vesting shares	7132.750724 VESTS
Transaction Info	Block #105520050/Trx 79755ed4db536caf60e83a6d2b7e53e0f3aaf23f

View Raw JSON Data

{
  "block": 105520050,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "7132.750724 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-26T07:04:42",
  "trx_id": "79755ed4db536caf60e83a6d2b7e53e0f3aaf23f",
  "trx_in_block": 0,
  "virtual_op": 0
}

steemdelegated 2.736 SP to @vegan.goodness

2026/01/24 04:24:00 UTC

102,876,477|21691e2

delegatee	vegan.goodness
delegator	steem
vesting shares	4449.571382 VESTS
Transaction Info	Block #102876477/Trx 21691e290bd556f2f94fd94b96ec6cb5cec58244

View Raw JSON Data

{
  "block": 102876477,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "4449.571382 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-24T04:24:00",
  "trx_id": "21691e290bd556f2f94fd94b96ec6cb5cec58244",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 2.837 SP to @vegan.goodness

2024/12/17 23:32:48 UTC

91,322,675|3be5b10

delegatee	vegan.goodness
delegator	steem
vesting shares	4613.790579 VESTS
Transaction Info	Block #91322675/Trx 3be5b105886088587858198c08f39ea9c051e962

View Raw JSON Data

{
  "block": 91322675,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "4613.790579 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T23:32:48",
  "trx_id": "3be5b105886088587858198c08f39ea9c051e962",
  "trx_in_block": 3,
  "virtual_op": 0
}

steemdelegated 2.941 SP to @vegan.goodness

2023/11/14 15:11:36 UTC

79,876,765|6793b3a

delegatee	vegan.goodness
delegator	steem
vesting shares	4782.924111 VESTS
Transaction Info	Block #79876765/Trx 6793b3a448c9a29968a8177dc30db2d072acb319

View Raw JSON Data

{
  "block": 79876765,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "4782.924111 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-14T15:11:36",
  "trx_id": "6793b3a448c9a29968a8177dc30db2d072acb319",
  "trx_in_block": 10,
  "virtual_op": 0
}

steemdelegated 4.747 SP to @vegan.goodness

2023/09/22 12:18:42 UTC

78,365,161|ee34618

delegatee	vegan.goodness
delegator	steem
vesting shares	7719.832897 VESTS
Transaction Info	Block #78365161/Trx ee346187d72f7bb2f8a49aed92ad260d753a75cb

View Raw JSON Data

{
  "block": 78365161,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "7719.832897 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-22T12:18:42",
  "trx_id": "ee346187d72f7bb2f8a49aed92ad260d753a75cb",
  "trx_in_block": 2,
  "virtual_op": 0
}

steemdelegated 4.883 SP to @vegan.goodness

2022/11/03 19:32:39 UTC

69,122,626|ad4eee1

delegatee	vegan.goodness
delegator	steem
vesting shares	7941.884335 VESTS
Transaction Info	Block #69122626/Trx ad4eee16844b51dc2038e10a7a60871377a2b055

View Raw JSON Data

{
  "block": 69122626,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "7941.884335 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T19:32:39",
  "trx_id": "ad4eee16844b51dc2038e10a7a60871377a2b055",
  "trx_in_block": 3,
  "virtual_op": 0
}

steemdelegated 5.019 SP to @vegan.goodness

2022/01/18 00:34:57 UTC

60,825,683|a294a0b

delegatee	vegan.goodness
delegator	steem
vesting shares	8161.991936 VESTS
Transaction Info	Block #60825683/Trx a294a0bbc3042759aa15bdf108430bd46b1c238a

View Raw JSON Data

{
  "block": 60825683,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "8161.991936 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-18T00:34:57",
  "trx_id": "a294a0bbc3042759aa15bdf108430bd46b1c238a",
  "trx_in_block": 99,
  "virtual_op": 0
}

steemdelegated 5.132 SP to @vegan.goodness

2021/06/14 07:41:51 UTC

54,615,923|a3d1ddd

delegatee	vegan.goodness
delegator	steem
vesting shares	8346.186224 VESTS
Transaction Info	Block #54615923/Trx a3d1ddd4b3248893173800c948941361c7d04718

View Raw JSON Data

{
  "block": 54615923,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "8346.186224 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-14T07:41:51",
  "trx_id": "a3d1ddd4b3248893173800c948941361c7d04718",
  "trx_in_block": 2,
  "virtual_op": 0
}

steemdelegated 5.247 SP to @vegan.goodness

2020/12/11 17:52:30 UTC

49,363,132|a22653d

delegatee	vegan.goodness
delegator	steem
vesting shares	8533.608198 VESTS
Transaction Info	Block #49363132/Trx a22653d28e13f1ccc49905de4161078daa8633f9

View Raw JSON Data

{
  "block": 49363132,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "8533.608198 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T17:52:30",
  "trx_id": "a22653d28e13f1ccc49905de4161078daa8633f9",
  "trx_in_block": 6,
  "virtual_op": 0
}

steemdelegated 1.176 SP to @vegan.goodness

2020/12/06 11:27:39 UTC

49,214,645|b67b452

delegatee	vegan.goodness
delegator	steem
vesting shares	1912.543513 VESTS
Transaction Info	Block #49214645/Trx b67b452c7dbdc4b73cda1f39025db868f3e46c31

View Raw JSON Data

{
  "block": 49214645,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T11:27:39",
  "trx_id": "b67b452c7dbdc4b73cda1f39025db868f3e46c31",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 5.251 SP to @vegan.goodness

2020/12/05 21:30:21 UTC

49,198,217|f101de0

delegatee	vegan.goodness
delegator	steem
vesting shares	8539.816052 VESTS
Transaction Info	Block #49198217/Trx f101de003eaf665cf77ed07c2b954caa6b09b1ac

View Raw JSON Data

{
  "block": 49198217,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "8539.816052 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T21:30:21",
  "trx_id": "f101de003eaf665cf77ed07c2b954caa6b09b1ac",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 1.181 SP to @vegan.goodness

2020/11/03 05:40:15 UTC

48,274,322|102f51a

delegatee	vegan.goodness
delegator	steem
vesting shares	1920.017158 VESTS
Transaction Info	Block #48274322/Trx 102f51ae16c944e816a8bd19ebd4434ecfd04376

View Raw JSON Data

{
  "block": 48274322,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-03T05:40:15",
  "trx_id": "102f51ae16c944e816a8bd19ebd4434ecfd04376",
  "trx_in_block": 14,
  "virtual_op": 0
}

steemdelegated 5.376 SP to @vegan.goodness

2020/05/09 12:32:15 UTC

43,225,000|f118bde

delegatee	vegan.goodness
delegator	steem
vesting shares	8742.621411 VESTS
Transaction Info	Block #43225000/Trx f118bde0bb91b6a22e9dafbbd7ba264f5a587cf9

View Raw JSON Data

{
  "block": 43225000,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "8742.621411 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T12:32:15",
  "trx_id": "f118bde0bb91b6a22e9dafbbd7ba264f5a587cf9",
  "trx_in_block": 8,
  "virtual_op": 0
}

steemdelegated 1.201 SP to @vegan.goodness

2020/05/08 17:09:36 UTC

43,202,292|2fc6574

delegatee	vegan.goodness
delegator	steem
vesting shares	1953.311140 VESTS
Transaction Info	Block #43202292/Trx 2fc6574746e4f6029194911388d1ea6e93b27691

View Raw JSON Data

{
  "block": 43202292,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T17:09:36",
  "trx_id": "2fc6574746e4f6029194911388d1ea6e93b27691",
  "trx_in_block": 2,
  "virtual_op": 0
}

steemdelegated 5.384 SP to @vegan.goodness

2020/04/16 04:11:54 UTC

42,570,203|673d512

delegatee	vegan.goodness
delegator	steem
vesting shares	8755.508859 VESTS
Transaction Info	Block #42570203/Trx 673d51273bb06f482ac4af0dc68b49665cfff464

View Raw JSON Data

{
  "block": 42570203,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "vegan.goodness",
      "delegator": "steem",
      "vesting_shares": "8755.508859 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-04-16T04:11:54",
  "trx_id": "673d51273bb06f482ac4af0dc68b49665cfff464",
  "trx_in_block": 20,
  "virtual_op": 0
}

steemitboardreplied to @vegan.goodness / steemitboard-notify-vegangoodness-20200124t042317000z

2020/01/24 04:23:18 UTC

40,198,708|74e2b6b

author	steemitboard
body	Congratulations @vegan.goodness! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@vegan.goodness/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@vegan.goodness) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=vegan.goodness)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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steemdelegated 5.504 SP to @vegan.goodness

2019/05/12 21:19:42 UTC

32,853,193|e601436

delegatee	vegan.goodness
delegator	steem
vesting shares	8951.125672 VESTS
Transaction Info	Block #32853193/Trx e60143608fc35ea4eae9a62538ebe3eb3b08dbb2

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steemitboardreplied to @vegan.goodness / steemitboard-notify-vegangoodness-20190124t054159000z

2019/01/24 05:42:00 UTC

29,727,758|5444421

author	steemitboard
body	Congratulations @vegan.goodness! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@vegan.goodness/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@vegan.goodness)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! [Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award!
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steemdelegated 5.626 SP to @vegan.goodness

2018/05/17 03:34:45 UTC

22,498,593|2e72dcd

delegatee	vegan.goodness
delegator	steem
vesting shares	9150.640764 VESTS
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alexa.janellreplied to @vegan.goodness / re-vegangoodness-did-you-know-10-quick-facts-20180502t063351505z

2018/05/02 06:33:54 UTC

22,070,263|d5c2af7

author	alexa.janell
body	Good stuff!
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parent permlink	did-you-know-10-quick-facts
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alexa.janellupvoted (25.00%) @vegan.goodness / did-you-know-10-quick-facts

2018/05/02 06:33:18 UTC

22,070,251|56d5dd6

author	vegan.goodness
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voter	alexa.janell
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moojijiupvoted (100.00%) @vegan.goodness / top-10-tips-for-transitioning-to-a-vegan-plantbase-or-vegetarian-diet

2018/04/22 02:47:48 UTC

21,778,443|c9accac

author	vegan.goodness
permlink	top-10-tips-for-transitioning-to-a-vegan-plantbase-or-vegetarian-diet
voter	moojiji
weight	10000 (100.00%)
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vegan.goodnessfollowed @kingscrown

2018/02/01 03:31:12 UTC

19,477,803|b2518b5

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cartelupvoted (100.00%) @vegan.goodness / did-you-know-10-quick-facts

2018/01/29 19:55:09 UTC

19,411,155|87e1b4f

author	vegan.goodness
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Transaction Info	Block #19411155/Trx 87e1b4f97d253dda859eadc662ff4f1f6191f2fd

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vegan.goodnessupdated their account properties

2018/01/29 19:51:54 UTC

19,411,090|634fb53

account	vegan.goodness
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vegan.goodnessfollowed @photofeed

2018/01/29 19:47:36 UTC

19,411,004|def0747

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vegan.goodnessupvoted (100.00%) @vegan.goodness / did-you-know-10-quick-facts

2018/01/29 19:43:54 UTC

19,410,931|382d603

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vegan.goodnessupdated options for did-you-know-10-quick-facts

2018/01/29 19:43:54 UTC

19,410,931|382d603

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vegan.goodnesspublished a new post: did-you-know-10-quick-facts

2018/01/29 19:43:54 UTC

19,410,931|382d603

author	vegan.goodness
body	Regular use of Tumeric masks will give you clear, glowing, and blemish-free skin. https://www.acneeinstein.com/wp-content/uploads/turmeric-for-acne.jpg Using Tumeric on your face improves acne and pimple-prone skin, it reduces skin imflammation and evens out skin tone and discolouration, it even reduces under eye "bags". ![20180129_125239.jpg](https://steemitimages.com/DQmWcmukWXrcDzkXrKxCgtBPobJqf1z7Y8xu3Kq7hRtYLXT/20180129_125239.jpg) Here are 10 quick facts ive gathered: 1. Turmeric contains bioactive compounds with powerful medicinal properties. 2. Curcumin is a natural anti-inflammatory compound. 3. Turmeric dramatically increases the antioxidant capacity of the body. 4. Curcumin boosts brain derived neurotrophic Factor, linked to improve brain function and lower risk of brain disease. 5. Curcumin leads to various improvements that should lower your risk of heart disease. 6. Turmeric can help prevent and perhaps even treat cancer. 7. Curcumin may be useful in preventing and treating Alzheimer's disease. 8. Arthritis patients respond very well to curcumin supplementation. 9. Studies show that curcumin has incredible benefits against depression. 10. curcumin may help delay aging and fight age-related chronic diseases. I hope this info was useful! - @vegan.goodness
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parent permlink	health
permlink	did-you-know-10-quick-facts
title	DID YOU KNOW? 10 Quick facts
Transaction Info	Block #19410931/Trx 382d603fca5f85c5c4ff7dd98e258070f27b2ab2

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"body": "**Regular use of Tumeric masks will give you clear, glowing, and blemish-free skin.**\nhttps://www.acneeinstein.com/wp-content/uploads/turmeric-for-acne.jpg\n\nUsing Tumeric on your face improves acne and pimple-prone skin, it reduces skin imflammation and evens out skin tone and discolouration, it even reduces under eye \"bags\". \n\n![20180129_125239.jpg](https://steemitimages.com/DQmWcmukWXrcDzkXrKxCgtBPobJqf1z7Y8xu3Kq7hRtYLXT/20180129_125239.jpg)\n\nHere are 10 quick facts ive gathered:\n\n1. Turmeric contains bioactive compounds with powerful medicinal properties.\n\n2. Curcumin is a natural anti-inflammatory compound.\n\n3. Turmeric dramatically increases the antioxidant capacity of the body.\n\n4. Curcumin boosts brain derived neurotrophic Factor, linked to improve brain function and lower risk of brain disease.\n\n5. Curcumin leads to various improvements that should lower your risk of heart disease.\n\n6. Turmeric can help prevent and perhaps even treat cancer.\n\n7. Curcumin may be useful in preventing and treating Alzheimer's disease.\n\n8. Arthritis patients respond very well to curcumin supplementation.\n\n9. Studies show that curcumin has incredible benefits against depression.\n\n10. curcumin may help delay aging and fight age-related chronic diseases.\n\nI hope this info was useful! - @vegan.goodness",
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vegan.goodnessupdated their account properties

2018/01/28 20:56:21 UTC

19,383,590|e65c86a

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vegan.goodnessupvoted (100.00%) @celestialcow / re-cryptokraze-re-adsactly-adsactly-food-homemade-granola-and-the-origin-of-breakfast-20180126t201417322z

2018/01/28 20:46:27 UTC

19,383,392|70feae1

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Transaction Info	Block #19383392/Trx 70feae17b60ce78871bd0859bf17f210f7f3cbf0

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vegan.goodnessreplied to @celestialcow / re-celestialcow-re-cryptokraze-re-adsactly-adsactly-food-homemade-granola-and-the-origin-of-breakfast-20180128t204609574z

2018/01/28 20:46:09 UTC

19,383,386|bfb230a

author	vegan.goodness
body	Nice to know im not the only one!🌱
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stabenckoupvoted (100.00%) @vegan.goodness / top-10-tips-for-transitioning-to-a-vegan-plantbase-or-vegetarian-diet

2018/01/28 10:27:15 UTC

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vegan.goodnessupvoted (100.00%) @kedeeismalasari / re-vegangoodness-top-10-tips-for-transitioning-to-a-vegan-plantbase-or-vegetarian-diet-20180128t010443501z

2018/01/28 03:50:45 UTC

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kedeeismalasarireplied to @vegan.goodness / re-vegangoodness-top-10-tips-for-transitioning-to-a-vegan-plantbase-or-vegetarian-diet-20180128t010443501z

2018/01/28 01:04:45 UTC

19,359,765|605e26b

author	kedeeismalasari
body	A great post! I want to start eating healthier but tasty options like veganized asian dishes , so looking forward to your other posts.
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anomalyupvoted (1.00%) @vegan.goodness / top-10-tips-for-transitioning-to-a-vegan-plantbase-or-vegetarian-diet

2018/01/28 00:52:54 UTC

19,359,528|2dc4617

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vegan.goodnessupvoted (100.00%) @vegan.goodness / top-10-tips-for-transitioning-to-a-vegan-plantbase-or-vegetarian-diet

2018/01/28 00:49:54 UTC

19,359,468|541630e

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vegan.goodnessupdated options for top-10-tips-for-transitioning-to-a-vegan-plantbase-or-vegetarian-diet

2018/01/28 00:49:54 UTC

19,359,468|541630e

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vegan.goodnesspublished a new post: top-10-tips-for-transitioning-to-a-vegan-plantbase-or-vegetarian-diet

2018/01/28 00:49:54 UTC

19,359,468|541630e

author	vegan.goodness
body	Hey everyone! This is my first post on steemit so cut me some slack lol. I figured since this is my first post id tell you a little bit about myself and why ive changed my diet to eliminate all animal consumption along with my Top 10 tips for transitoning into a vegan or vegetarian diet. Now I Know everyones situation is different so ive kept it as general as possible so everyone can benefit. ![d96eb3b91330f18fc536afc5b5f36797 (1).jpg](https://steemitimages.com/DQmaadQajganY3SPLZrbDtsx2mVAfv5QtuKnEtZ9pEKCbmT/d96eb3b91330f18fc536afc5b5f36797%20(1).jpg) About me and why i changed my diet: To put it plain and simple.. I want to be in peak physical and mental condition. After many trails and errors i realised that first a mental shift needs to happen, and only then will the rest follow. The same applies to all who make the decison/mental shift to a healther diet but in reverse. You see once you begain eating healthier you'll first start noticing changes in the body, but after some time you will begin to notice shifts in your own mental state such as clearity, improved memory, and faster cognitive skills. Everything I just typed is exactly what I have experienced and continue to experience today and my oh my.. By far the best decsion I made. 🌿 So without further ado. Here are my Top 10 tips for transitioning to a vegan/plantbased or vegetarian diet: 1. KNOW YOUR REASON for making the transition. Whether it's for your health, animals, the environment or all three, stay connected to your reason via books, documentaries, etc to help motivate you. 2. Make a COMMITMENT. Changing lifelong habits requires a new mindset. 3. Find SUPPORT-via social media, friends, and family. 4. Realize that your family & friends might need time to adjust to your decision; ask for support but if you don't get it, don't spend all of your energy trying to convince them. Find support elsewhere & KEEP DOING YOU. 5. Pick your PACE. You may be ready to make alot of changes, or you might need to move more slowly (eg changing one meal at a time, eliminating one type of animal product at a time, or just crowding out animal/processed foods with whole plant foods). Either way, you need to prepare & plan (shopping list, pantry/fridge, meal ideas, restaurant options, etc). #transitioniskey 🔑 6. Acknowledge your CRAVINGS & try to find yummy & healthful substitutes (e.g, cocoa banana 'nice cream' instead of chocolate dairy ice cream). 7. If you fall off the wagon, don't worry. Just let it go. Remember your purpose. GET BACK ON. 8. Fill up on the MOST NUTRITIOUS FOODS first (vegetables, fruits, nuts & seeds) even if you also decide to eat some more-processed 'transition' foods. Make sure you EAT ENOUGH. Plant foods tend to be less calorie dense than animal or processed foods, so you may need larger portions &/or more frequent meals. It’d be a good idea to invest in a juicer or a blender so you can get the most out of your produce. Making Smoothies & Juicing is a great way to satisfy your hunger. 9. If you take medications and/or have a chronic health condition, work with your MEDICAL PROVIDER as you transition- sometimes meds require adjustment very quickly. 10. EDUCATE YOURSELF📚 on the basics of a healthful vegan/plantbased or vegetarian diet. Note: If you dont know where to start, a good base to learn from would be the documentary titled "What The Health"(I posted a photo below). You can find the documentay on Netflix and if you feel overwhelmed after watching then just take a look at Tip #5 again. http://farawayentertainment.com/wp-content/uploads/2017/04/what-the-health_poster_goldposter.jpg I hope this has helped you and there will be many more posts to come! - @vegan.goodness
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"body": "Hey everyone! This is my first post on steemit so cut me some slack lol. I figured since this is my first post id tell you a little bit about myself and why ive changed my diet to eliminate all animal consumption along with my Top 10 tips for transitoning into a vegan or vegetarian diet. Now I Know everyones situation is different so ive kept it as general as possible so everyone can benefit. \n\n![d96eb3b91330f18fc536afc5b5f36797 (1).jpg](https://steemitimages.com/DQmaadQajganY3SPLZrbDtsx2mVAfv5QtuKnEtZ9pEKCbmT/d96eb3b91330f18fc536afc5b5f36797%20(1).jpg)\n\nAbout me and why i changed my diet:\nTo put it plain and simple.. I want to be in peak physical and mental condition. After many trails and errors i realised that first a mental shift needs to happen, and only then will the rest follow. The same applies to all who make the decison/mental shift to a healther diet but in reverse. You see once you begain eating healthier you'll first start noticing changes in the body, but after some time you will begin to notice shifts in your own mental state such as clearity, improved memory, and faster cognitive skills. Everything I just typed is exactly what I have experienced and continue to experience today and my oh my.. By far the best decsion I made. 🌿\nSo without further ado.\nHere are my Top 10 tips for transitioning to a vegan/plantbased or vegetarian diet:\n\n1. KNOW YOUR REASON for making the transition. Whether it's for your health, animals, the environment or all three, stay connected to your reason via books, documentaries, etc to help motivate you.\n\n2. Make a COMMITMENT. Changing lifelong habits requires a new mindset.\n\n3. Find SUPPORT-via social media, friends, and family.\n \n4. Realize that your family & friends might need time to adjust to your decision; ask for support but if you don't get it, don't spend all of your energy trying to convince them. Find support elsewhere & KEEP DOING YOU.\n\n5. Pick your PACE. You may be ready to make alot of changes, or you might need to move more slowly (eg changing one meal at a time, eliminating one type of animal product at a time, or just crowding out animal/processed foods with whole plant foods). Either way, you need to prepare & plan (shopping list, pantry/fridge, meal ideas, restaurant options, etc). #transitioniskey 🔑 \n\n6. Acknowledge your CRAVINGS & try to find yummy & healthful substitutes (e.g, cocoa banana 'nice cream' instead of chocolate dairy ice cream).\n\n7. If you fall off the wagon, don't worry. Just let it go. Remember your purpose. GET BACK ON.\n\n8. Fill up on the MOST NUTRITIOUS FOODS first (vegetables, fruits, nuts & seeds) even if you also decide to eat some more-processed 'transition' foods. Make sure you EAT ENOUGH. Plant foods tend to be less calorie dense than animal or processed foods, so you may need larger portions &/or more frequent meals. It’d be a good idea to invest in a juicer or a blender so you can get the most out of your produce. Making Smoothies & Juicing is a great way to satisfy your hunger.\n\n9. If you take medications and/or have a chronic health condition, work with your MEDICAL PROVIDER as you transition- sometimes meds require adjustment very quickly.\n\n10. EDUCATE YOURSELF📚 on the basics of a healthful vegan/plantbased or vegetarian diet.\n\n**Note: If you dont know where to start, a good base to learn from would be the documentary titled \"What The Health\"(I posted a photo below). You can find the documentay on Netflix and if you feel overwhelmed after watching then just take a look at Tip #5 again.** \n\n http://farawayentertainment.com/wp-content/uploads/2017/04/what-the-health_poster_goldposter.jpg\n\nI hope this has helped you and there will be many more posts to come! - @vegan.goodness",
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vegan.goodnessupdated their account properties

2018/01/27 17:33:09 UTC

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vegan.goodnessupdated their account properties

2018/01/27 17:32:18 UTC

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2018/01/27 16:47:03 UTC

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vegan.goodnessupdated their account properties

2018/01/26 01:57:39 UTC

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2018/01/26 01:57:39 UTC

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View Raw JSON Data

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vegan.goodnessupdated their account properties

2018/01/26 01:57:36 UTC

19,303,266|8b0fea3

account	vegan.goodness
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Transaction Info	Block #19303266/Trx 8b0fea38d09d14bc490b741206ed31bdd66445c8

View Raw JSON Data

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vegan.goodnessupdated their account properties

2018/01/26 01:57:30 UTC

19,303,264|7268019

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View Raw JSON Data

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vegan.goodnessupdated their account properties

2018/01/26 01:57:27 UTC

19,303,263|734fbf3

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Transaction Info	Block #19303263/Trx 734fbf31699521d550df452bb807944ec179a43c

View Raw JSON Data

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vegan.goodnessupdated their account properties

2018/01/26 01:30:48 UTC

19,302,730|5a8a7e9

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Transaction Info	Block #19302730/Trx 5a8a7e9b9bbacece3d2bf1113fbca4d6d1e17ab4

View Raw JSON Data

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vegan.goodnessupdated their account properties

2018/01/26 00:12:45 UTC

19,301,169|9d16245

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Transaction Info	Block #19301169/Trx 9d16245c9e41d3e8f6ab9a84c95c9224b2c2fbfa

View Raw JSON Data

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vegan.goodnessupdated their account properties

2018/01/25 23:37:57 UTC

19,300,473|f916a53

account	vegan.goodness
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Transaction Info	Block #19300473/Trx f916a5387665e92fb1897bcbb2301f1efe24f590

View Raw JSON Data

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vegan.goodnessupdated their account properties

2018/01/25 23:17:12 UTC

19,300,058|7f48089

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Transaction Info	Block #19300058/Trx 7f48089a3ee2be545cd0ca8734b1830bb3b9f761

View Raw JSON Data

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vegan.goodnessupdated their account properties

2018/01/25 23:02:15 UTC

19,299,759|3e23e66

account	vegan.goodness
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memo key	STM8TkojrRtQUBGoDzo2fqyCeqMbY2C9a5RY55q1tLuV2g6R52MHW
Transaction Info	Block #19299759/Trx 3e23e66514ab0b0c83c9ea10601b3606014dd7aa

View Raw JSON Data

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steemcreated a new account: @vegan.goodness

2018/01/24 01:45:33 UTC

19,245,442|66b79fe

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creator	steem
delegation	29700.000000 VESTS
extensions	[]
fee	0.500 STEEM
json metadata
memo key	STM8TkojrRtQUBGoDzo2fqyCeqMbY2C9a5RY55q1tLuV2g6R52MHW
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Transaction Info	Block #19245442/Trx 66b79fea27c5609949c06aa97b88109469a68bdd

View Raw JSON Data

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Manabar

Voting Power100.00%

Downvote Power100.00%

Resource Credits100.00%

Reputation Progress0.00%

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Account Metadata

POSTING JSON METADATA
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JSON METADATA
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Auth Keys

Owner

Single Signature

Public Keys

STM5x94mqqWuXqtDEkBqwfY5VMsJqDM9uMfTtdYnZxP3bvnMJVVeC1/1

Active

Single Signature

Public Keys

STM8hbzgTXu9AVWTWQJnDWrw2MthuTRc95YaMTkXvWeMm2Jf9UGL31/1

Posting

Single Signature

Public Keys

STM6GWGw1aRXLgFbRVMK6ttM6MkLGMdmcjXhpQyMxa2Gp6RuPMreM1/1

Memo

STM8TkojrRtQUBGoDzo2fqyCeqMbY2C9a5RY55q1tLuV2g6R52MHW

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Witness Votes

0 / 30

No active witness votes.

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