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      "body": "![1196133-greentea-1528054449-561-640x480.jpg](https://cdn.steemitimages.com/DQmWHN51qvcqNsMQ7fNyzhCC97KR3Y4xoLfpZBjcTQqqYeR/1196133-greentea-1528054449-561-640x480.jpg)\nNow the latest news is that a mixture of green tea has been discovered, \nwhich can be very helpful in keeping the blood and the bloodshed and the hardness of blood.\nWe know that during the time the fat begins to accumulate fat and it increases in the form of a hard plank.\n This affects the heart's oxygen-rich blood supply, which increases the risk of heart attack and fluid.\nRecent researchers from University of Leeds and University of Lancaster have said that a complex chemical is found in green tea, which is called IP glycogenic thry gallet or EGCG which is found in dry leaves of Vegetables. .\nScientists have proven in the laboratory that this mixture affects a particular protein named as Epipipio protein a vine or APOO. It works like the same amplified pod which is found in the brain of alzheimer's patients. That is why it is also useful for EGCG alzheimer's and thus has another advantage of green tea.\nExperts insist that EGCG sticks to the protein APOA, which tightens the scales and causes it to be healthy, and blood flow continues to be routine.\nthanks for reading \nby urdu doctor",
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      "body": "http://i.imgur.com/l2z8MHm.jpg\n## Woff, woff!\n#### Hello @urdudoctor, Nice to meet you!\nI'm a guide dog living in KR community. I can see that you want to contribute to KR community and communicate with other Korean Steemians. I really appreciate it and I'd be more than happy to help.\n\nKR tag is used mainly by Koreans, but we give warm welcome to anyone who wish to use it. I'm here to give you some advice so that your post can be viewed by many more Koreans. I'm a guide dog after all and that's what I do!\n\nTips:\n\n- **If you're not comfortable to write in Korean, I highly recommend you write your post in English rather than using Google Translate.**<br>Unfortunately, Google Translate is terrible at translating English into Korean. You may think you wrote in perfect Korean, but what KR Steemians read is gibberish. Sorry, even Koreans can't understand your post written in *Google-Translated* Korean.\n- So, here's what might happen afterward. Your Google-Translated post might be mistaken as a spam so that whales could downvote your post. Yikes! I hope that wouldn't happen to you.\n- If your post is not relevant to Korea, not even vaguely, but you still use KR tag, Whales could think it as a spam and downvote your post. Double yikes!\n- If your post is somebody else's work(that is, plagiarism), then you'll definitely get downvotes.\n- If you keep abusing tags, you may be considered as a spammer. It may result to put you into the blacklist. Oops!\n\nI sincerely hope that you enjoy Steemit without getting downvotes. Because Steemit is a wonderful place. See? Korean Steemians are kind enough to raise a guide dog(that's me) to help you!\n\nWoff, woff! 🐶",
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  "timestamp": "2018-04-08T11:54:15",
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      "parent_author": "",
      "parent_permlink": "food",
      "author": "urdudoctor",
      "permlink": "eat-with-olive-be-healthy-by-urdu-doctor",
      "title": "Eat with Olive: Be Healthy by urdu doctor",
      "body": "![475153_2356331_magazine.jpg](https://steemitimages.com/DQmbpggRaxgZFHVhhoJCHQUomruho5gHf9RkPQ7QCkawRxV/475153_2356331_magazine.jpg)\n\nThousands of years ago, Olive made a part of the diet. According to experts, it is full of nutrients. It contains sufficient protein and carbohydrates. Zitone oil is of great benefit to the human body. It is not less than a blessing for cholesterol patients. These naturally contain ingredients that are beneficial for human skin and hair.\nToday, olive is used to increase the absorption of dishes in almost every country.\n![olive-oil-and-olives.jpg](https://steemitimages.com/DQmVLFQW2UJo9MQTXqpVLKMZDYo7MNUpB8y545Hr29tpfGk/olive-oil-and-olives.jpg)\n\n(oilmayonese)\nParties.\nOlive oil\nSalt. A tea spoon\nSugar. A tea spoon\nRye. A tea spoon\nVinegar A tea spoon\nEggs A number\nLime juice. A tea spoon\nPepper. A tea spoon\nHot water. A dining spoon\nOlive .Eight numbers\nRecipe;\nPut salt, sugar, pepper and rye.\nBreast the eggs and spread it.\nTake half the eggs in the spice bowl. Put a bit of olive oil in it.\nThen pour juice, syrup and water of the lime and throw it well.\nFinally, put olive in it and mix it.\nSave on the bottle when cooled. Use sandwiches and bug\n\n![f23ab5e00b1c0a59ef577cc6662f152c.jpg](https://steemitimages.com/DQmYQnWXMuXWJrZWapgcjRM4Z3sjE1YPEcCbDqayCFUDh7o/f23ab5e00b1c0a59ef577cc6662f152c.jpg)\n(oliveoilpizza)\n\n\nIngredients\n\nPizza base Double number (9 inch diameter)\n\nFor the mother-in-law.\n\nTomato Two numbers\n\nGarlic Two bags\n\nOregon Powder. A pinch\n\nOlive Oil. A tea spoon\n\nSalt .All taste\n\nOnions .A number\n\nTelescope addresses\n\nPepper powder. Round\n\nTomato paste. A cup\n\nFor decoration\n\nShrimp Pepper Two numbers\n\nCheese. 200 grams\n\nGreen olive (cooked)\n\nCorn gray. A cup\n\nRed chili . Two tea spoon\n\nTomato double number\n\nMushroom. Twelve numbers\n\nBlack olive (cooked) Four to five numbers\n\nMozzarella cheese (straw)\n\nDry and eggplant. A tea spoon\n\nRecipe\nFor the mother-in-law.\n\nWash the tomato in four pieces.\n\nCut the onions and cut them off.\n\nCut the garlic and cut it tightly and wash the leaves of Teleshi.\n\nPour tomatoes in a microwave. Cook over microwave 100 degree centigrade for three minutes. \nThen add ingredients of sauce and cook it for 100 minutes at 100 degree celsius without any deprecemorrhoids.\n\nGrind soft paste and cool.\n\nFor decoration\n\nWash the peppers and cut half the cm thickness.\n\nWash tomatoes and cut half the centimeters round round slices.\nCut the cottage cheese in thick pieces of half an centimeter and every inch of one inch.\n\nWash dry mushroom and make a slice.\n\nTake too much slices of green and black olives.\n\nFor pizza\nSpread the sauce and cheese on each pizza base.\n\nPut corn on a quarter of each pizza, sliced ​​mushroom on the second quarter, shrimp pepper and tomato on the third quarter.\nPut the pieces of cottage cheese on the fourth part. Sprinkle Oregon and the remaining cheese cheese on red pepper on them.\n\nPut chopped olive slices on the cheese slices, give black olives slice mushrooms sliced. Put the pizza in the microwave plate.\n\nCook for free degree at 40 degree centimeters in a non-covered microwave or cook for girlfriends for ten minutes.\n\nOffer hot pizza, sauce\n(thankyou for reading)\n독서보다",
      "json_metadata": "{\"tags\":[\"food\",\"health\",\"life\",\"science\",\"kr\"],\"image\":[\"https://steemitimages.com/DQmbpggRaxgZFHVhhoJCHQUomruho5gHf9RkPQ7QCkawRxV/475153_2356331_magazine.jpg\",\"https://steemitimages.com/DQmVLFQW2UJo9MQTXqpVLKMZDYo7MNUpB8y545Hr29tpfGk/olive-oil-and-olives.jpg\",\"https://steemitimages.com/DQmYQnWXMuXWJrZWapgcjRM4Z3sjE1YPEcCbDqayCFUDh7o/f23ab5e00b1c0a59ef577cc6662f152c.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
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      "parent_author": "urdudoctor",
      "parent_permlink": "the-symptoms-of-heart-attack-in-women-by-urdu-doctor",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-urdudoctor-20180405t191735000z",
      "title": "",
      "body": "Congratulations @urdudoctor! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/posts.png)](http://steemitboard.com/@urdudoctor) Award for the number of posts published\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> Upvote this notification to help all Steemit users. Learn why [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!\n\nDo not miss the [last announcement](https://steemit.com/easter/@steemitboard/celebrate-easter-with-steemitboard-the-eggs-opened-and-guess-what-popped-out) from @steemitboard!",
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