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      "body": "Congratulations @tybow! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@tybow/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@tybow) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=tybow)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @tybow! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@tybow/birthday1.png)](http://steemitboard.com/@tybow)  1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the [last post](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-egypt-vs-uruguay) from @steemitboard!**\n\n---\n**Participate in the [SteemitBoard World Cup Contest](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-collect-badges-and-win-free-sbd)!**\nCollect World Cup badges and win free SBD\nSupport the Gold Sponsors of the contest: [@good-karma](https://v2.steemconnect.com/sign/account-witness-vote?witness=good-karma&approve=1) and [@lukestokes](https://v2.steemconnect.com/sign/account-witness-vote?witness=lukestokes.mhth&approve=1)\n\n---\n\n> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "body": "Nice post! I will follow you from now on.  <p><img src=\"https://preview.ibb.co/fGAMyx/up1.jpg\" width=\"200\"/></p>",
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      "body": "Hey sorry for the late reply. I'll be making a post on intermittent fasting which is a great start to allowing the body work more optimally and promote healing, without having to stop eating all together. It comes down to what do you want. I fast because I want to feel good in my body everyday for a long time. Other bonuses of fasting includes more acceptance less worry a sense of peace within happy for no reason, kid like. To me fasting is like being born again, you give yourself a fresh start. I took 3 weeks off work to recharge and fast for 8 days 5 on water and 3 days on fresh juice. But if you go back to work and don't drink enough water and eat shit you won't maintain the benefits that fasting offers. I'm wanting to build a portfolio and get feedback from clients that are willing to listen and take on what I advice I have to give on a donation basis. let me know if you are interested.",
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      "body": "Great post man! However, I don't think superfoods are actually a hype, is more a lifestyle kind of thing. Many people nowadays consume them for the huge benefits they provide for your health as well as for the vitamins and minerals they carry. For example, as far as I am concerned, coconut oil, or as we call it in spanish, \"aceite de coco\", is incredible due to its MCT and their saturated fats acting as quick energy. In fact, they are being sold even at the supermarket, it's crazy! Not far ago I stumble across with a website wich explained very clearly all of this, I think it was this one: https://www.superalimentos24.com/aceite-de-coco/ - It is in Spanish, but you can just translate it and read everything about it. Hope it helps! :)",
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      "body": "Beautiful bamboos!  I think fasting is so healthy and important for the body and mind; thank you for bringing up this taboo topic!",
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      "body": "Thanks for posting this.  I agree with you and believe that fasting has many, many benefits.  I feel that fasting can contribute toward problem solving too.  I am trying to work up to a 3 day fast.  I wish to encourage everyone using this tool.",
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      "body": "Here I share some tips to prepare for a fast, and the topic in general thanks for watching, let's heal ourselves so we can heal the world :). I'm new at talking to a camera but am working on my fluency :). practice is perfect!\n\nhttps://www.youtube.com/watch?v=7eoW02H5ZZ0",
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      "body": "Same here, love this guy.  Overflowing with inspiration!",
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      "body": "Revolutionary nonetheless!\nThanks for sharing this, I'll definitely be looking into permaculture more in depth.\nSeems like something that can really benefit the lives of many people.",
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      "body": "When it comes to the cold it seems to be the only exception as far as I know. Makes me want to research it :).",
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      "body": "When it comes to the truth, We have to realise it's self-evident. The most important thing is not just believing corporations that have their own agenda. I feel people are naive to think there aren't corrupt people at the top paying out a scientist to bring out peer reviewed information that is just a plain out lie. We must have discernment and actually really want to know the truth, otherwise your just wasting time. anyway thanks for the reminder! following",
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      "title": "Permaculture! Growing food in the desert!",
      "body": "one of the things I'm passionate about is sustainably grown food that can provide abundance for the world. Permaculture design has proven itself time and time again, when we follow the mechanics of nature and align ourselves with this process we can have food forests for everyone. In the future living anywhere on earth will be possible thanks to permaculture. The best part about permaculture design is it is all organic,which means no nasty chemicals. We don't have to poison ourselves and the planet and we can be healthy.\n\nSo here is an example in the desert, It's an understatement on how powerful it is knowing that we could create food nearly anywhere on the planet.\n\nhttps://www.youtube.com/watch?v=ycLbO02lb7w\n\n\"Sh. Hassan Elsetohy and Geoff Lawton are in Wadi Rum, Jordan, proving the impossible by establishing a sustainable paradise in one of the driest deserts in the middle east. \"\n\nBill Mollison and Geoff Lawton have been leading this movement. Unfortunately, Bill Mollison recently passed away this year but the effects he has had on this earth will never be forgotton, I encourage anyone to look more into these topics so we can be empowered together!\n\nI am living on a property called starseed gardens and It has a food forest being grown there as we speak. \n\nhere is a view of the place from a hill, which used to be a piggery now it's being turned into an earth school.\n\n<img class=\"spotlight\" alt=\"Image may contain: sky, cloud, grass, plant, tree, mountain, outdoor and nature\" aria-busy=\"false\" src=\"https://scontent-syd2-1.xx.fbcdn.net/v/t1.0-9/19642236_10154541870281176_5836642558731117697_n.jpg?oh=d08f5c310f1be87450f0237ba2732c91&amp;oe=59C76D09\">\n\n\nIf you believe in sustainable living upvote share and let the whole world know of this amazing undervalued system.",
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      "body": "Very nice.  I'm looking into having a vegetable garden when I get my own place.",
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      "author": "ecoinstant",
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      "body": "Great post.  The idea is to spread the word.  I am growing food forests here in Colombia.  Keep farming my friend!",
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      "body": "Thanks for sharing will check it out.",
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      "title": "Permaculture! Growing food in the desert!",
      "body": "one of the things I'm passionate about is sustainably grown food that can provide abundance for the world. Permaculture design has proven itself time and time again, when we follow the mechanics of nature and align ourselves with this process we can have food forests for everyone. In the future living anywhere on earth will be possible thanks to permaculture. The best part about permaculture design is it is all organic,which means no nasty chemicals. We don't have to poison ourselves and the planet and we can be healthy.\n\nSo here is an example in the desert, It's an understatement on how powerful it is knowing that we could create food nearly anywhere on the planet.\n\nhttps://www.youtube.com/watch?v=ycLbO02lb7w\n\n\"Sh. Hassan Elsetohy and Geoff Lawton are in Wadi Rum, Jordan, proving the impossible by establishing a sustainable paradise in one of the driest deserts in the middle east. \"\n\nBill Mollison and Geoff Lawton have been leading this movement. Unfortunately, Bill Mollison recently passed away this year but the effects he has had on this earth will never be forgotton, I encourage anyone to look more into these topics so we can be empowered together!\n\nI am living on a property called starseed gardens and It has a food forest being grown there as we speak. \n\nhere is a view of the place from a hill, which used to be a piggery now it's being turned into an earth school.\n\n<img class=\"spotlight\" alt=\"Image may contain: sky, cloud, grass, plant, tree, mountain, outdoor and nature\" aria-busy=\"false\" src=\"https://scontent-syd2-1.xx.fbcdn.net/v/t1.0-9/19642236_10154541870281176_5836642558731117697_n.jpg?oh=d08f5c310f1be87450f0237ba2732c91&amp;oe=59C76D09\">\n\n\nIf you believe in sustainable living upvote share and let the whole world know of this amazing undervalued system.",
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      "permlink": "re-tybow-re-illestbambi-should-we-fear-death-20170628t070259438z",
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      "body": "Thank you so much for the feedback!\n<blockquote> It's funny how when we think about things it's like we mentally create them into existance and start suffering</blockquote>\n\nThis is *very* true. Overthinking is very dangerous, we often make ourselves worried or sick for no reasons other than worry itself.",
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