{
  "trx_id": "472296116ba1293d035b10a9441a50ea8c95c304",
  "block": 106152291,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-18T07:39:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "7940.302946 VESTS"
    }
  ]
}

{
  "trx_id": "29f440d97a166a9715357e52d08f92f821bb5fea",
  "block": 106011633,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-13T09:50:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "5228.092541 VESTS"
    }
  ]
}

{
  "trx_id": "9b8e3ab370ea248ba7f3228bbaa82ce0a40d5ae4",
  "block": 105519741,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-26T06:49:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "7952.818702 VESTS"
    }
  ]
}

{
  "trx_id": "f096fd12cd31b9690b9da96f444c96aaf728c66d",
  "block": 102875614,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-24T03:40:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "5269.639360 VESTS"
    }
  ]
}

{
  "trx_id": "b16475c5df254d615fe2ca26bebe68a9e18d3dd9",
  "block": 91321807,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-17T22:49:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "5433.858557 VESTS"
    }
  ]
}

{
  "trx_id": "e7071ee467b080d989f856fe0a24f9e73f44fbed",
  "block": 79875890,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-14T14:27:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "5602.992089 VESTS"
    }
  ]
}

{
  "trx_id": "71a2d94c24ba6b209629d5c1b417da3f694fecf4",
  "block": 78364776,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-22T11:59:24",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "8539.900875 VESTS"
    }
  ]
}

{
  "trx_id": "e0eb69d940c116703ab47c770192ee5eb4b86dee",
  "block": 69122302,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T19:16:24",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "8761.952313 VESTS"
    }
  ]
}

{
  "trx_id": "2d14ec57a3dc2f3dcadd3277ecb178aae57af832",
  "block": 60825394,
  "trx_in_block": 43,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-18T00:20:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "8982.059914 VESTS"
    }
  ]
}

{
  "trx_id": "a54ddfebef19377db0bc2e258931e106bad3ae90",
  "block": 54615645,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-14T07:27:51",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "9166.254202 VESTS"
    }
  ]
}

{
  "trx_id": "32a4f8aee2e65b83bf9b6bc5bd9363d68e647255",
  "block": 49362866,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T17:38:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "9353.676176 VESTS"
    }
  ]
}

{
  "trx_id": "856748433acd2162c77cec040b3211f868e265fb",
  "block": 49214382,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T11:14:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}

{
  "trx_id": "55528a0a24c62e83faf77c3fa3c0a94fa43c476b",
  "block": 49197949,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-05T21:16:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "9359.884030 VESTS"
    }
  ]
}

{
  "trx_id": "5f2a2ac0a70960577ee91358164aa4b1f961a06a",
  "block": 48273716,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-03T05:09:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "1920.017158 VESTS"
    }
  ]
}

{
  "trx_id": "57ad4be8be38f39171ab61244f4cb744fc2671b7",
  "block": 43224730,
  "trx_in_block": 16,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T12:18:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "9562.689389 VESTS"
    }
  ]
}

{
  "trx_id": "ee831c0c4c101f8e7ecab5ea2371017f8aea7e54",
  "block": 43201982,
  "trx_in_block": 21,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T16:53:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}

{
  "trx_id": "a8bba7ba60af3f1d93f3a30fc4945ae4b8170002",
  "block": 41608588,
  "trx_in_block": 19,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-03-13T06:34:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "9592.294247 VESTS"
    }
  ]
}

{
  "trx_id": "a9ce6d334e8fbb8c3edafff677a717db7c453a08",
  "block": 38997325,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T09:21:15",
  "op": [
    "comment",
    {
      "parent_author": "trevar",
      "parent_permlink": "some-magickal-photos-of-my-son-and-i",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-trevar-20191213t092117000z",
      "title": "",
      "body": "Congratulations @trevar! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :\n\n<table><tr><td><img src=\"https://steemitimages.com/60x60/http://steemitboard.com/img/notifications/firstpost.png\"></td><td>You published your First Post</td></tr>\n<tr><td><img src=\"https://steemitimages.com/60x60/http://steemitboard.com/img/notifications/firstvoted.png\"></td><td>You got a First Vote</td></tr>\n<tr><td><img src=\"https://steemitimages.com/60x70/http://steemitboard.com/@trevar/voted.png?201912130817\"></td><td>You received more than 10 upvotes. Your next target is to reach 50 upvotes.</td></tr>\n</table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@trevar) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=trevar)_</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}

{
  "trx_id": "7c14ef54edd049507b263c35ed253460f3ae3b23",
  "block": 38991618,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T04:35:21",
  "op": [
    "vote",
    {
      "voter": "david-grant",
      "author": "trevar",
      "permlink": "some-magickal-photos-of-my-son-and-i",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "f7da121698a3c6112d6afbaeb987152a21c9e34d",
  "block": 38991557,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T04:32:18",
  "op": [
    "vote",
    {
      "voter": "circleoffriends",
      "author": "trevar",
      "permlink": "some-magickal-photos-of-my-son-and-i",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "20e7097f02c047934627af435d9590654d8d931d",
  "block": 38991557,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T04:32:18",
  "op": [
    "vote",
    {
      "voter": "mikeymillion",
      "author": "trevar",
      "permlink": "some-magickal-photos-of-my-son-and-i",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "45cd8d6289829e1aa2b9dfdb4e50ab42f84d4ae1",
  "block": 38991557,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T04:32:18",
  "op": [
    "vote",
    {
      "voter": "mrsimpalacoupe78",
      "author": "trevar",
      "permlink": "some-magickal-photos-of-my-son-and-i",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "a74d35b6d5b1b740f452c248a915bf033daec959",
  "block": 38991557,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T04:32:18",
  "op": [
    "vote",
    {
      "voter": "itsmejade",
      "author": "trevar",
      "permlink": "some-magickal-photos-of-my-son-and-i",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "115a53647121d54f8492c8c26726a7968f081376",
  "block": 38991556,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T04:32:15",
  "op": [
    "vote",
    {
      "voter": "slickhustler007",
      "author": "trevar",
      "permlink": "some-magickal-photos-of-my-son-and-i",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "84e44a23c2e4738130b8261da16ba8001d7867ac",
  "block": 38991555,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T04:32:12",
  "op": [
    "vote",
    {
      "voter": "laissez-faire",
      "author": "trevar",
      "permlink": "some-magickal-photos-of-my-son-and-i",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "108188b70eb6d293f1fc1d07da1e2dd7c14f64be",
  "block": 38991554,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T04:32:09",
  "op": [
    "vote",
    {
      "voter": "anomaly",
      "author": "trevar",
      "permlink": "some-magickal-photos-of-my-son-and-i",
      "weight": 100
    }
  ]
}

{
  "trx_id": "6b15bea8d30d780d360b5f566d9d1b18e5557e33",
  "block": 38991542,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T04:31:33",
  "op": [
    "vote",
    {
      "voter": "obercreative",
      "author": "trevar",
      "permlink": "some-magickal-photos-of-my-son-and-i",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "66d4d86ba1d8c5165cde6038da280361113ecaf2",
  "block": 38991526,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-13T04:30:45",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "wizard",
      "author": "trevar",
      "permlink": "some-magickal-photos-of-my-son-and-i",
      "title": "Some Magickal Photos of My Son and I",
      "body": "I came from a family that pretended to be muggles to fit in. Truth is my mom and dad were very magickal people and psychic in each of their own ways. My son's mother was a witchy woman and truly contributed to my son's intuitive powers and focus on the other worlds and magick. He's eight in this photo and we are happy to be family and at home with other wizards and witches in San Diego CA. ![Screenshot 2019-12-12 19.06.25.png](https://cdn.steemitimages.com/DQmdLzfmvKwZR2T9DujkAFoHspSHEEWccYwYathtqEvj1tL/Screenshot%202019-12-12%2019.06.25.png)",
      "json_metadata": "{\"tags\":[\"wizard\",\"witch\",\"craft\",\"magick\",\"magic\",\"hogwarts\",\"harry\",\"potter\"],\"image\":[\"https://cdn.steemitimages.com/DQmdLzfmvKwZR2T9DujkAFoHspSHEEWccYwYathtqEvj1tL/Screenshot%202019-12-12%2019.06.25.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "5c616211e1177240c19aab3012b82adafd636961",
  "block": 38958012,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-12T00:32:03",
  "op": [
    "vote",
    {
      "voter": "filipino",
      "author": "trevar",
      "permlink": "mushroomshaman-2019-microdosing-psilocybin-and-mescaline-beyond-stamets-magic-stack",
      "weight": 1000
    }
  ]
}

{
  "trx_id": "bb229e0a5f57fafc0a6a453e5c5c2c87d528c44c",
  "block": 38958007,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-12T00:31:48",
  "op": [
    "vote",
    {
      "voter": "filipino",
      "author": "trevar",
      "permlink": "part-2-of-the-microdosing-series-beyond-paul-the-blind-preacher-hummingbird-method",
      "weight": 1000
    }
  ]
}

{
  "trx_id": "138f88d5a73af9b3d5b3e693f4c33ad5e97a7d87",
  "block": 38957740,
  "trx_in_block": 32,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-12T00:18:24",
  "op": [
    "comment",
    {
      "parent_author": "trevar",
      "parent_permlink": "part-2-of-the-microdosing-series-beyond-paul-the-blind-preacher-hummingbird-method",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-trevar-20191212t001826000z",
      "title": "",
      "body": "Congratulations @trevar! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@trevar/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@trevar) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=trevar)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}

{
  "trx_id": "0c6fbae0bd1e105c28c65c2cb7a802019e6a0abb",
  "block": 38957294,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-11T23:56:06",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "shamanism",
      "author": "trevar",
      "permlink": "part-2-of-the-microdosing-series-beyond-paul-the-blind-preacher-hummingbird-method",
      "title": "Part 2 of the Microdosing Series - Beyond Paul The Blind Preacher - Hummingbird Method",
      "body": "Based on a series of dreams and coincidences, I am titling this technique and its recipes: the Hummingbird Method. Think of tiny amounts of nectar and how the hummingbird is so small, therefore it consumes only tiny amounts of manna, flesh of the Gods.\n\nFor starters, let’s rework the recipes of Stamets into something more accessible to morning pilgrims of the holy mushroom.\n\nPaul Stamets suggests:\n\nQuote from the Article on Microdosing for Neurogenesis:\n\n“The neurogenesis protocol is specific for a 70 kg (154 pound) person. Leaning towards the higher doses for heavier people is probably best, but not until trying a smaller dose first (as each person is different).\n\n    1 – 10 mg psilocybin / psilocin (psilocybe mushroom @ 1% = .1 – 1 g)\n    500 – 200 mg lion's mane mushroom extract (@ 1% = 5 – 20 g)\n    101 – 200 mg niacin\n\nThe protocol calls for taking this stack 5 times in a row and then 2 days off.”![hummingbirdt.jpg](https://cdn.steemitimages.com/DQmUfTYGLLq86ypBsaqjCF8iGdP4WvKkPRu8EoGWdLj6iUM/hummingbirdt.jpg)\n\n\nIntroducing the Hummingbird Method (based on Frank Herbert and Hugh Alkemi’s experiences):\n\n\nIt is preferred, in my opinion and experience, to take one’s medicinal mushrooms and microdose in the morning. It’s even better if one notices how the experience offers clarity and energy perhaps in a way that better than caffeine. Perhaps one day magic mushroom microdosing will replace morning coffees and black teas.\n\nAnytime Blend:\n\n    Hericium Mushrooms (Fruit Bodies Only) Powdered 1 gram\n\n    Reishi double extract and super concentrate (our personal choices include, make it yourself with wild fresh Reishi or Dragon Herbs out of Santa Monica, CA) one dropper in your drink or across your dry mushroom powder. (It’s helpful to let it dry into the powder)\n\n    Cordyceps 1g Fruit Body if possible, dried and powdered), tinctures are great if they are again a super extraction. There are lots of quality control conversations to be had about this but essentially please focus on fruit bodies or at least fruit bodies and mycelium, never just mycelium or myceliated grains. (I have this dream of growing cordyceps on bugs that I raised with love and fed psilocybe mushrooms. Hint: Dubia roaches love to eat these.)\n\n    Ginseng tincture (Again, I trust Dragon Herbs with this and all of the above ingredients)\n\n    Gingko Biloba (capsules or tinctures)\n\n    Celatrus paniculatus - Intellect Tree (this is helpful to eat in a gel cap)\n\n    100mg to 500mg Velvet Bean - Macuna Pruriens (never more than 1g daily, skip this about 3-4 times a week)\n\n\nAn Easy Way to Pick Up most of these items is to go through Dragon Herbs:\n\nhttps://www.dragonherbs.com/dragon-herbs-tinctures-a-z.html\n![reishi-mushroom.jpg](https://cdn.steemitimages.com/DQmX2JiyuYZsMmEZ11nZzjzeAUdKgVUaPXAvKNJYetxd2w6/reishi-mushroom.jpg)\n\nReishi Mix: https://www.dragonherbs.com/22-reishis-drops.html\n\nPurple Reishi: https://www.dragonherbs.com/organic-purple-reishi-drops.html\n\nLion’s Mane: https://www.dragonherbs.com/lion-s-mane-drops.html\n\nCultured Cordyceps: https://www.dragonherbs.com/cultured-cordyceps-drops.html\n\nGinseng Traditional: https://www.dragonherbs.com/ginseng-sublime-drops.html\n\nAmerican Ginseng: https://www.dragonherbs.com/american-ginseng-drops-pc-tcm016.html\n\nGingko Caps: https://www.dragonherbs.com/ginkgo-extract.html\n\nOther Sources:\n\nCognitol from Om-Chi Herbs is an excellent source for effective formulae specially the Intellect Tree seed oil: https://www.omchiherbs.com/formulas/cognitol.htm\n\nAll of these herbs and especially Magic Mushrooms are not recommended to take every day in this stack. Some things in the stack are excellent for every day.\n\nThese supplements include:\n\n    Reishi,\n    Cordyceps,\n    Lion’s Mane,\n    Ginseng,\n    Intellect Tree\n    Gingko Biloba\n\n\nPersonally, I love taking days off. I also don’t encourage tea, coffee or even chocolate everyday. I’m a huge fan of cycling off and on with skin and internal supplements. As with some herbs, Magic Mushrooms, specifically the psilocybin containing ones, it’s important to take days off in order to allow tolerance to reset within the human body. Generally, this takes 24 to 36 hours for a healthy human being. The Nootropedia article mentions dosing five days on and 2 days off with the Stamets’ recipe.\n\nNow how much magic mushroom to put in? In the past I have made this in bigger family sized batches with amounts up to 1 gram or 1000 mg. Personally, I would use about .1 gram or .25 gram for myself in a single morning dose. See my bell curve model to understand potentially up-dosing or down-stepping.\n\nIt’s up to the individual really. Honestly, the opinions that Paul has on abuse are a little silly and a person can handle themselves by slowing the process of up stepping from nothing to .1 gram (100 mg) or even less. Start with nothing then add very little something.\n\nIf a person does not prefer to take capsules, then a drink such as cacao (raw chocolate) is a great idea, chicory and coffee substitutes are excellent (here’s one that I recommend). If someone is a morning coffee drinker then mold/fungal free organic coffee like the Bulletproof or Keto recipes are a must-try.\n\nLearn about Bulletproof and Keto here. \n\nhttps://www.ketoconnect.net/bulletproof-coffee/\n\nI personally prefer to make a Keto Cacao/hot chocolate by blending and adding ingredients at about 120 degrees Fahrenheit. Sometimes I don’t check for precise temperatures and I will brew it at about 140 degrees which will not negatively affect the flavor but might break down the cacao’s theobromine and anandamide and any psilocybin in the mix (but not significantly). The intention is to keep temperatures below 200 by a significant amount (so even 160 isn’t extreme, ideally splash in something cool like mint tea or vegan milk).\n\nFollow this link to go to a drinking cacao specific article with recipes and more.\n\nThis might be an article or a video for another time but mushrooms and mold do not mix well and taken together would affect consciousness the way an argumentative angel and demon upon left and right shoulders affect decision-making. (Coming soon, an article on the ET Shroom Voice and Vision from Sedona about Mold and Humanity)\n\nThese formulae would be just as effective in my opinion without the currently illegal (in the USA) component: Psilocybin-containing Mushrooms. Therefore, I will be offering these as pre-blended powders and encapsulations on my sites in the near future (with legal components only) and I will start taking them off-and-on myself, with and without the Sacred Mushrooms and share new stories of personal and spiritual development. Additionally, please contact me to sample these blends (without the psilocybin) and I would love to hear the feedback and experiential stories of new friends.\n\nA word to the reader and dose taker: My teacher was a modern day Kokopelli and I fall into the\n\nsame tradition with my herbalism. Therefore most of the formulas and experimental combinations that I talk about here and on EntheoRadio podcast, will be Aphrodisiacs, adaptogenic and alchemically tonifying. I apologize in advance if you have a lot of sexual energy and no way to exhaust it and if that increases due to consumption of any of the herbs or fungi that I recommended. Sex is healthy, sex drive is a sign a person or animal is alive and well; remember to practice balance. I personally practice celibacy for spiritual purity before Mazatec mushroom and other ceremonies and I also have tantric and Taoist practices of energy cultivation which move the sexual well of lifeforce energy (that most people experience as libido), up into other organs for healing and longevity. More for another time...until then, live long in pleasure and prosper!\n\nSincerely,\n\nCaptain Hugh T Alkemi\n\nOriginal article and so much more is located @\n\nwww.MushroomShaman.com\n![magic-mushrooms.jpg](https://cdn.steemitimages.com/DQmS3Yev9ibvpxhbfJvWeXGBb6kKwzfm1Cruwkvj7eHXPv8/magic-mushrooms.jpg)",
      "json_metadata": "{\"tags\":[\"shamanism\",\"entheogen\",\"mushrooms\",\"shroom\",\"psychedelic\",\"psilocybin\",\"health\"],\"image\":[\"https://cdn.steemitimages.com/DQmUfTYGLLq86ypBsaqjCF8iGdP4WvKkPRu8EoGWdLj6iUM/hummingbirdt.jpg\",\"https://cdn.steemitimages.com/DQmX2JiyuYZsMmEZ11nZzjzeAUdKgVUaPXAvKNJYetxd2w6/reishi-mushroom.jpg\",\"https://cdn.steemitimages.com/DQmS3Yev9ibvpxhbfJvWeXGBb6kKwzfm1Cruwkvj7eHXPv8/magic-mushrooms.jpg\"],\"links\":[\"https://www.dragonherbs.com/dragon-herbs-tinctures-a-z.html\",\"https://www.dragonherbs.com/22-reishis-drops.html\",\"https://www.dragonherbs.com/organic-purple-reishi-drops.html\",\"https://www.dragonherbs.com/lion-s-mane-drops.html\",\"https://www.dragonherbs.com/cultured-cordyceps-drops.html\",\"https://www.dragonherbs.com/ginseng-sublime-drops.html\",\"https://www.dragonherbs.com/american-ginseng-drops-pc-tcm016.html\",\"https://www.dragonherbs.com/ginkgo-extract.html\",\"https://www.omchiherbs.com/formulas/cognitol.htm\",\"https://www.ketoconnect.net/bulletproof-coffee/\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "f3e8312244b91cad4b39a022d633b55d10219fe2",
  "block": 38957026,
  "trx_in_block": 26,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-11T23:42:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "29443.614306 VESTS"
    }
  ]
}

{
  "trx_id": "67df5c3ebf4a7b8a6b38b2914d50292a87b75553",
  "block": 38957021,
  "trx_in_block": 37,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-11T23:42:24",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "psilocybin",
      "author": "trevar",
      "permlink": "mushroomshaman-2019-microdosing-psilocybin-and-mescaline-beyond-stamets-magic-stack",
      "title": "MushroomShaman 2019 - \"Microdosing Psilocybin and Mescaline: Beyond Stamets' Magic Stack\"",
      "body": "@@ -189,16 +189,145 @@\n Stack%22%0A%0A\n+!%5BPsilocybe_mexicana.jpg%5D(https://cdn.steemitimages.com/DQmefk45eG9zQgnVb9GqTHn4zkgFLqkHkETQzMEKoEnadWu/Psilocybe_mexicana.jpg)%0A%0A\n Please r\n@@ -4561,16 +4561,173 @@\n r Winds.\n+ (coming soon)%0A%0A!%5Bsan-pedro-cactus-shamanic.jpg%5D(https://cdn.steemitimages.com/DQmUELWAZQYyTKZB4JvA1MG6T7SqcRBLokHxR3eJcWX2eGS/san-pedro-cactus-shamanic.jpg)\n %0A%0AMicrod\n@@ -11262,16 +11262,124 @@\n ing Shi.\n+%0A!%5BIMG_1502.jpg%5D(https://cdn.steemitimages.com/DQmYcrVnVMDrNDnq8GJskkJfoaH2HCPDBJR9aevPmD5je7u/IMG_1502.jpg)\n %0A%0ASincer\n",
      "json_metadata": "{\"tags\":[\"psilocin\",\"psychedelic\",\"mushrooms\",\"mescaline\",\"cactus\",\"entheogens\",\"microdosing\"],\"links\":[\"https://www.nootropedia.com/paul-stamets-epigenetic-neurogenesis-stack/\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\",\"image\":[\"https://cdn.steemitimages.com/DQmefk45eG9zQgnVb9GqTHn4zkgFLqkHkETQzMEKoEnadWu/Psilocybe_mexicana.jpg\",\"https://cdn.steemitimages.com/DQmUELWAZQYyTKZB4JvA1MG6T7SqcRBLokHxR3eJcWX2eGS/san-pedro-cactus-shamanic.jpg\",\"https://cdn.steemitimages.com/DQmYcrVnVMDrNDnq8GJskkJfoaH2HCPDBJR9aevPmD5je7u/IMG_1502.jpg\"]}"
    }
  ]
}

{
  "trx_id": "f222321acfd5924a97536c18d174b608bd545ef2",
  "block": 38956850,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-11T23:33:51",
  "op": [
    "comment",
    {
      "parent_author": "trevar",
      "parent_permlink": "mushroomshaman-2019-microdosing-psilocybin-and-mescaline-beyond-stamets-magic-stack",
      "author": "cheetah",
      "permlink": "cheetah-re-trevarmushroomshaman-2019-microdosing-psilocybin-and-mescaline-beyond-stamets-magic-stack",
      "title": "",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://shaman.services/microdosing-2019/",
      "json_metadata": ""
    }
  ]
}

{
  "trx_id": "e0329478b44beb68ee9d10f125cf545881795512",
  "block": 38956849,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-11T23:33:48",
  "op": [
    "vote",
    {
      "voter": "cheetah",
      "author": "trevar",
      "permlink": "mushroomshaman-2019-microdosing-psilocybin-and-mescaline-beyond-stamets-magic-stack",
      "weight": 8
    }
  ]
}

{
  "trx_id": "e727d8c44ba775badb5b9f8b2159e8c02283b65b",
  "block": 38956845,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-11T23:33:36",
  "op": [
    "comment",
    {
      "parent_author": "",
      "parent_permlink": "psilocybin",
      "author": "trevar",
      "permlink": "mushroomshaman-2019-microdosing-psilocybin-and-mescaline-beyond-stamets-magic-stack",
      "title": "MushroomShaman 2019 - \"Microdosing Psilocybin and Mescaline: Beyond Stamets' Magic Stack\"",
      "body": "The current 2019 series on this subject will have many branches and installments. Let's start by reading this part one titled: \"Microdosing Psilocybin and Mescaline: Beyond Stamets' Magic Stack\"\n\nPlease read it below or follow the link to find more:\n\nIn this series of articles, I will follow up about what a microdose is and how to dose with magic cactus or mescaline and conclude with a discussion of Paul Stamets and his recommendations for microdosing that seem to be a little popular and very experimental this year 2019 in the US.\n\nWhat is a Microdose - two definitions (theirs and mine):\n\nMicrodose: A very low dose of something.  (In psychedelics this might be grams or micrograms)\n\nMicrodosing, or micro-dosing, is a technique for studying the behaviour of drugs in humans through the administration of doses so low they are unlikely to produce whole-body effects, but high enough to allow the cellular response to be studied.\n\nIn my experience with these two (Shrooms and San Pedro Cactus) and a secret third medicine (Salvia Divinorum and Microdosing) that I have acted as a guardian for the micro-dose is generally less than a gram for dried mushrooms and probably a fresh 8-ounce cup of juiced San Pedro (not cooked down for ceremonies) or two to five large capsules of powdered green San Pedro cactus (about .8 to 1 gram in each capsule).\n\nThe San Pedro will cause some mild nausea but might not be more that one would feel with a 2-ounce shot of wheatgrass. I recommend to try it on an empty stomach or a stomach without solids at first. Personally I took it and enjoy to this day by taking my microdoses in the morning, often before breakfast. I will then proceed to have fruit or something light. Ginger tea is highly recommended for settling one’s stomach.\n\nHow to micro-dose with Mescaline and San Pedro\n\nSan Pedro dosing can vary and a reasonably large dose can still be below a visionary or psychedelic threshold. When I was first learning about this medicine, my teacher suggested that I measure the length of my forearm as a dose of the fresh material, the whole cactus. I now recommend after experiences galore, that a person include the length of their hand plus their fingers and forearm to the elbow at least. This dose of arm length was specific to medium strength yet functional visionary experiences. I have often with success and no personal harm, doubled the dose to two arms lengths of cooked cactus. San Pedro can be tricky and some are more potent than others. The idea is to be effective with your time because it can be messy, prickley, and time consuming to prepare this for oneself or others. \n\nPrep for the visionary experiences and making a brew is really for another article.\n\nI’ve considered describing pure mescaline microdose protocols in this article but I personally feel that needs to be in a separate future article. As an advocate for shamanic plants and fungi (Spirit Plants or Plant Spirit Medicine - AKA Entheogens), I have to carefully align myself and my words with natural extracts or the sacramental plants in their naturally occurring forms. Peyote and Shrooms are intriguing to me because of the limited-to-no-processing necessary with these medicines. I see this as a sign from Great Spirit and Nature that they are Entheogens and can truly guide our society in the development of consciousness.\n\nI remember once for several weeks at a time, I would juice San Pedro and carry around a gallon jug of it to continuously dose and take throughout the day. I remember one particular herb-hiking day where I had the SP juice jug in my trunk (#DrugJuiceJug) and I said something like “Cheers to the medicine, I don’t know why I do this to myself.” Then I took a drink of it from the bottle and made a face that only appears when drinking cactus and Calea Zacatechichi tea. My teacher proclaimed to the group that I was crazy and chuckled at me. The point of sharing this story is that I was functional completely while dosing throughout the day with this medicine.\n\nThroughout the following weeks, I had continued a capsule based microdosing procedure daily. One or even four single gram capsules of powdered San Pedro in the morning daily. Just to have a body awakening experience, or euphoria. It wears off in two hours or so.\n\nAt this time, it would be better to follow through in this subject with an entirely separate article: \n\nAll I Know About San Pedro Cactus of the Four Winds.\n\nMicrodosing Revisited - The Gospel According to Paul\n\nIn fall 2018, for the mushroom season in the Pacific Northwestern states of the USA, I went to the Radical Mycology Convergence event, and Paul Stamets was not there. It took place in a farm setting just outside of the city of Portland with the sacred Mt. Hood in the background. It seemed to me and my travel companion that Paul and his company Fungi Perfecti wasn’t in good standing with the locals for quality control. I encountered more than a few conversations about what results would be possible for mushroom medicines if the fruit bodies were more widely used in Fungi Perfecti products. Needless to say, I feel that local sentiments, especially of people who are so integrated seasonally with mushroom picking, are sound. \n\nThis article is about analyzing and improving the ideas around microdosing, which again, Paul has a say in. After experiencing the local sentiments of his formulas and also trying the microdose formula in a capsule this recent winter 2019, I have to express a need to improve this formula and any techniques associated with magic mushroom microdosing.\n\nFirstly, it is reasonable to read about what he has to say from a reliable source on Nootropics:\n\nhttps://www.nootropedia.com/paul-stamets-epigenetic-neurogenesis-stack/\n\nSome of my experiences with this recipe are less than ideal. My first difficulty with it is the B-vitamin, Niacin (AKA B-3). I think this makes for a recipe that is rough on the morning stomach and as we can tell, I’m a big proponent on pre-breakfast microdosing. For me, this helps with dream recall and this is often a time when significant personal development may occur. For example, many people breathe or do pranayama in the mornings, others meditate and some even get up and sungaze at the dawn (looking at the rising sun when it’s mostly safe to as a longevity practice). It’s a great time of day for reflection. Also, another time for calm and relaxation is sunset. These times of day have been often referred to as the “magic times.”\n\nOn a side note, let me explain some of that reasoning and where it was inspired from. The author of the worldwide best selling sci-fi book series starting with the title “Dune,” Frank Herbert was a known advocate of magic mushroom enjoyment and consumption. He and Paul were friends and there is also a page in “Mycelium Running” (a book by Paul Stamets) that talks about their common interests and mushrooms as the inspiration for the fabled Spice Melange in “Dune.” It’s also an interesting synchronicity that Paul of “Dune” has the same name as our modern-day mushroom hero. It’s also interesting to me that “Dune” is being remade as we speak into another major movie for release in 2020; and perhaps with the dawning of the age of entheogens and microdosing, the mushrooms which inspired Frank Herbert will finally receive the respect and recognition they deserve in our western culture.\n\nSo in the book series, starting with the title “Dune,” most people in this space-age society have to take Spice Mélange daily, and often take it as a morning coffee drink. So being a huge fan of “Dune” (I read all the original books no less than 4 times each and everything released by Brian Herbert and Kevin Anderson), and a mycologist and a shamanic priest, I brought the experience and wisdom of those books and my personal experimentation together by creating a morning microdose that honors the practices shared in the books. I also want to point out that our society at this time has become enthralled with fats and butters in coffee and the Bulletproof recipes.\n\nSo to summarize, I mostly disagree with Paul’s suggestion for the use of niacin and B vitamins as it may generally not be focused or helpful enough for what my shamanic intentions are with microdosing (which in my opinion are more aligned with his quote about being the next quantum leap for humanity). \n\n“...his claims of this being “The next quantum leap in the evolution of the human species” ” \n\n-Paul Stamets’ article Epigenetic Neurogenesis Stack https://www.nootropedia.com/paul-stamets-epigenetic-neurogenesis-stack/\n\nAdditionally, I do not believe that anything outside of its natural God-given form is necessary here or at least very limited processing seems to be better aligned with my shamanism practices. I also feel it’s worth mentioning that I agree with his auditory test that helps us determine neurogenesis occurs. I would love to recommend listening to the same piece of classical music every morning for a month to determine what you notice. Also, I encourage folks to practice music every morning in some way to see if they notice a difference. Another time, I would like to more effectively discuss these tests of our human-to-shaman adaptation and it’s worth mentioning that math, geometry and language learning are excellent methods to test our improvement with microdosing.\n\nOne final note on this subjective criticism of the formula/recipe released by Paul Stamets that has to do with Hericium Lion’s Mane mushrooms. These are extremely variable medicines and several companies released products with insistent results. It’s nature so there will be chemical variables and constituents. It would be wise to test this separately in several ways because those who read the article on Nootropedia about this mushroom, will notice the following side effects that appear to be understudied:\n\n“Lion's mane mushroom can create upper respiratory issues as in this case study of a 63 year old man. There is also evidence that lion's mane can negatively impact hormonal balances in women. One anecdotal report suggested a woman on birth control who had her period after 5 days of using lion's mane.”\n\nIn my personal experience, this mushroom is digestible and safe for my body but I have had several friends and loved ones who have experienced some of the other effects. One particularly difficult experience was with a woman who enjoyed a full fruit (whole mushrooms) powdered extract in a dose of about 500 mg to 1000 mg. She had experienced strange and rapid changes in her hormones. Another woman in her post-menupausal phase of life described something similar. In my opinion, this mushroom is popular and the side effects are very much under-considered. ***Proceed with experimental caution.***\n\nLion’s Mane works for me but honestly, and readers will notice this later in the article, I lean towards more universal and alchemically-titled mushrooms from Chinese medicine, such as Reishi or Ling Shi.\n\nSincerely,\n\nHugh Trevahr Alkemi",
      "json_metadata": "{\"tags\":[\"psilocybin\",\"psilocin\",\"psychedelic\",\"mushrooms\",\"mescaline\",\"cactus\",\"entheogens\",\"microdosing\"],\"links\":[\"https://www.nootropedia.com/paul-stamets-epigenetic-neurogenesis-stack/\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
    }
  ]
}

{
  "trx_id": "2b89acb48393c06f6abb123e9f01cf0215c1ecd7",
  "block": 35479832,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-08-12T06:05:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "9717.297821 VESTS"
    }
  ]
}

{
  "trx_id": "5863a76712e4cccad50970a4c8a4c55907603d5b",
  "block": 25444758,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-08-27T20:59:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "9915.727237 VESTS"
    }
  ]
}

{
  "trx_id": "3371c18677501d2f7b66d805427fade8ef94d223",
  "block": 22835810,
  "trx_in_block": 28,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-28T20:57:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "trevar",
      "vesting_shares": "30300.151909 VESTS"
    }
  ]
}

{
  "trx_id": "7b60d5d8472f14aa67a0c2d644260538630547c9",
  "block": 22835589,
  "trx_in_block": 11,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-28T20:46:00",
  "op": [
    "account_update",
    {
      "account": "trevar",
      "memo_key": "STM68FBQ67uXt2edpCYC1khVcrkfeQcVHsAtnCijzSmTBRv8sbUaC",
      "json_metadata": "{\"profile\":{\"profile_image\":\"https://www.facebook.com/photo.php?fbid=10211926145286801&set=a.1641015943068.2087075.1166896528&type=3&theater\",\"cover_image\":\"https://www.facebook.com/photo.php?fbid=10212024837114035&set=a.3923560325251.2170690.1166896528&type=3&theater\",\"name\":\"Trevar Hughes\",\"about\":\"I'm the creative captain behind Mushroomshaman.com and EntheoRadio\",\"location\":\"Las Vegas\",\"website\":\"http://Mushroomshaman.com\"}}"
    }
  ]
}

{
  "trx_id": "0a707489054aeb6ebc035c2a009918db2d9a3d49",
  "block": 22834977,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-05-28T20:15:24",
  "op": [
    "account_create_with_delegation",
    {
      "fee": "0.100 STEEM",
      "delegation": "30690.000000 VESTS",
      "creator": "steem",
      "new_account_name": "trevar",
      "owner": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM7Z6pTdX1XCYqKoBwMMrNMiDV3ZpWuh7Cw7VAmUmp5WsESjBiQe",
            1
          ]
        ]
      },
      "active": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM8HBqi7NE9caojgKyfosgFKoPxHcjHqbDyRvz3JRn4nD27qkjE2",
            1
          ]
        ]
      },
      "posting": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM5KVZAzGV7RBN7xUzK68vu9PdibNaUbak7uqQNnWNwNLJD1nTGa",
            1
          ]
        ]
      },
      "memo_key": "STM68FBQ67uXt2edpCYC1khVcrkfeQcVHsAtnCijzSmTBRv8sbUaC",
      "json_metadata": "{}",
      "extensions": []
    }
  ]
}