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      "author": "steemitboard",
      "body": "Congratulations @travel-cat! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@travel-cat/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@travel-cat) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=travel-cat)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @travel-cat! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/notifications/post4day.png)](http://steemitboard.com/@travel-cat) You published 4 posts in one day\n\n<sub>_Click on the badge to view your Board of Honor._</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\nTo support your work, I also upvoted your post!\n\n\n> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "author": "steemcleaners",
      "body": "[Source](https://i0.wp.com/alltoptens.com/wp-content/uploads/2014/10/Ostrich.jpg?resize=618%2C417)\nYou have posted an image in an artistic tag (photography, art, etc.) without attribution or source. By doing so you are claiming to be the content creator. \r\n\r\n[Plagiarism](http://www.plagiarism.org/plagiarism-101/what-is-plagiarism/) is the copying & pasting of others work without giving credit to the origional author or artist. \r\n\r\nRepeated plagiarism or tag abuse is considered spam. Spam is discouraged by the community and may result in action from the [cheetah bot](https://steemit.com/faq.html#What_is__cheetah).\r\n\r\n[More information on Image Plagiarism](https://steemcleaners.org/image-plagiarism/)\r\n[More information on artistic tags](https://steemcleaners.org/?page_id=852&preview=true)\r\n\r\nIf you believe this comment is in error, please contact us in [#disputes on Discord](https://discord.gg/YR2Wy5A)",
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      "body": "it is so great",
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      "author": "travel-cat",
      "body": "😩😩😩😩😩😩😩😩",
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      "body": "![](https://cdn.steemitimages.com/DQmSLTaVAL8vPfYpS3ttYsXE7Y6eBt79NudjNqd5rpMCHyy/image.png)\nThe Hazard tribe in Africa is one of the last people on the planet to live on hunting and gathering. They live in the wilderness of Tanzania. This tribe is not only rarely in contact with the outside world, but still lives in the way that men are hunting women. For nearly 10,000 years, they have lived on this land without war, no infectious diseases, and no famine.\n![](https://cdn.steemitimages.com/DQmeyKRuWVvGUAKpwQDSjbgiBTCKE7cjq788ABuFiWEuHgJ/image.png)\nThey use hand-made bows and arrows to hunt crickets, snakes, and even lions who eat people. They don't grow food, don't raise livestock, and don't have a fixed shelter. They lived this life and have not changed for more than 10,000 years.\n![](https://cdn.steemitimages.com/DQmaqjtY77Q78uPyA8HyebJ5Mcc6PwEXBDwJqsLKXMqrVPa/image.png)\nThe population has remained within reasonable limits, with approximately 1,000 Haza people living in caves near Tanzania. They hunt with hand-made bows and arrows. The most common foods are the animal meats such as crickets and antelopes.\n![](https://cdn.steemitimages.com/DQmNRS8cAU3oVsayPqC3GpxXcHA2tHRFFZ5MnWoWsgv1yrr/image.png)\nThere are no calls, no jobs, no schools, no laws to bind them, and even more incredible, there is no money here - there are only occasional exchanges of shorts or slippers with meat or fruit by neighboring tribes. .\n![](https://cdn.steemitimages.com/DQmasWiEKFpmzqxq85BpDqrcP9oZjDTsUMqnLyJJ5t2PvE2/image.png)\nIt is hard to imagine how the Haza people live a leisurely life every day. Their main job every day is to hunt for about five hours. If they don't hit the prey, they must go hungry.\n![](https://cdn.steemitimages.com/DQmSpWiMMnpkDe9um8adcyNXR5rWxkdLZ6zFoaHPMVSYTkV/image.png)\nThey have never considered storing food or raising livestock. Fortunately, this land-rich flora and fauna has never caused Haza people to worry about food.\n![](https://cdn.steemitimages.com/DQmUfUfH5ycPqEMRPR2gem73kZJ8xd1L1TvfiEXHYwRmmqQ/image.png)\nHazards do not participate in the conflict and there is no record of outbreaks or hunger of infectious diseases. But their population has never grown much, because living through hunting is not able to grow large numbers of people.\n![](https://cdn.steemitimages.com/DQmZoNMyZED8fHvbsYf4s8ZuctkSCFiedqsF5mwu3c3JFE5/image.png)\nThe Haza people's diet is simple. Meat - including birds, pelicans, antelopes and buffaloes - are hunted with hand-made bows and arrows. They crafted these tools with care to perfect the hunting journey.\n![](https://cdn.steemitimages.com/DQmQuQ9K4xijWM5JyZM2bpkoWccoYdWFbbju7fWPk9vMUtm/image.png)\nThe language of the Haza people is considered to be the oldest skill language known to mankind - like a rhythmic beep is interrupted. The picture shows a man making bows for hunting in the bushes early in the morning.\n![](https://cdn.steemitimages.com/DQmS6dLKm78oKzTEipwNNmkzdjxc2gVBX74MkA3cmqp9mxM/image.png)\nThe picture shows the Hazard women who are looking for fruit. They will eat the picked fruit and fill the hungry stomach because they will not store food and cooking at all.\n![](https://cdn.steemitimages.com/DQmVM13qJKSWscDeMnTTezDAHQAD93GX5k6KF4Cpbfxxp66/image.png)\nThe picture shows Haza women collecting berries and baobabs and digging edible plant tubers. They are not interested in the outside world, they have no skills, and they are free to hunt in the wilderness and starve to death in the city.\n![](https://cdn.steemitimages.com/DQmTXTdVGhvpTwSq1aRF4QYnoy9XsimmNcS4463d9PJkw4A/image.png)\nThe picture shows the hunters hunting in the fur of the prey. They try to wear these furs as much as possible to prove that he is a capable hunter.\n![](https://cdn.steemitimages.com/DQmXpWvBfXpFxJXWdfdEfsrBStP6gLSEHMzLBMyv6eSbWqo/image.png)\nThe Haza tribe has lived in this land for thousands of years like this. After getting up every day, they go to nature to get food. The Hazard tribe represents a part of the cultural composition of the world. They have lived and prospered on this land for tens of thousands of years in their own way. I hope that our modern civilization will not bother them. Perhaps they are adhering to this free and peaceful life. .",
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      "body": "really nice",
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      "author": "hunter2",
      "body": "Excellent  article. I learned a lot of interesting and cognitive. I'm screwed up with you, I'll be glad to reciprocal subscription))",
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      "body": "<html>\n<p><img src=\"http://p1.pstatp.com/origin/pgc-image/15292291029576f946b17ae\" width=\"636\" height=\"377\"/></p>\n<p>In Africa, there are Africans who do not know the way of life and thinking. Some of them are really \"open\" than India, and their brains are still big. Buddy, what I want to ask you is, you have nothing to do with it. Do you really think that you have run an ostrich? He can run much faster than you, ok?</p>\n<p><img src=\"http://p3.pstatp.com/origin/pgc-image/15292291034118d176303a1\" width=\"634\" height=\"418\"/></p>\n<p>This is a \"bus plane\" in Africa. Looking at the crowds, are you really afraid of being overweight? I am a little scared, and I am scared.</p>\n<p><img src=\"http://p98.pstatp.com/origin/pgc-image/15292291040358708cc2607\" width=\"633\" height=\"410\"/></p>\n<p>It’s really unclear about the brains of Africans. This driver can drive you a little, don’t step on the brakes, otherwise the two “buddies” on the roof will be hurt.</p>\n<p><img src=\"http://p9.pstatp.com/origin/pgc-image/1529229104336652ec6004e\" width=\"640\" height=\"429\"/></p>\n<p>I really didn't think that in Africa, not only is the brain hole of people \"opening up\", but the animals in Africa are not ordinary, and the brain hole is also very big.</p>\n<p><img src=\"http://p3.pstatp.com/origin/pgc-image/1529229104751cdcdd32b19\" width=\"636\" height=\"416\"/></p>\n<p>I believe that riding this kind of trendy motorcycle to the streets, it must be very profitable, Africans really love \"invention.\"</p>\n<p><img src=\"http://p3.pstatp.com/origin/pgc-image/15292291053760bafabf42a\" width=\"639\" height=\"358\"/></p>\n<p>At noon, a car owner wants to drive out and finds the python sunbathing in the car. But this is not new.</p>\n<p><img src=\"http://p3.pstatp.com/origin/pgc-image/15292291056484bf865dd1c\" width=\"633\" height=\"437\"/></p>\n<p>This is in Africa, people are taking a bath in the car, the brain hole is really big. I can imagine such a good way.</p>\n<p><img src=\"http://p3.pstatp.com/origin/pgc-image/15292291059477f1ada7e5b\" width=\"448\" height=\"531\"/></p>\n<p>This African is really a big brain. The empty bottle is hanging on the body. Isn’t it heavy? It’s really “overweight”.</p>\n<p><img src=\"http://p3.pstatp.com/origin/pgc-image/1529229106494d4836c0cd7\" width=\"638\" height=\"416\"/></p>\n<p>I want to say, buddy, can you drive this car? Will it be \"killed\" by bananas? Even the front of the car was put on the banana.</p>\n<p><img src=\"http://p3.pstatp.com/origin/pgc-image/15292291070518cd830297d\" width=\"630\" height=\"392\"/></p>\n<p>This is a group of people around the crocodile, do not know what they want to do. Perhaps the root of life that does not need to be explained does not need to explain anything!</p>\n</html>",
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      "body": "This is a society of weak meat and strong food, either learn to be jealous or learn to serve people with morality.",
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      "body": "An earthquake occurred in the northeastern part of Lombok, Indonesia. At 10:25 am on August 6, Nandu reporter learned from the Chinese Consulate-General in Denpasar that there are currently more than a thousand local residents and tourists trapped. The Chinese Consulate-General in Denpasar said that more than 40 trapped Chinese tourists were safe and began to evacuate. At present, the tsunami warning has been lifted. Indonesian officials are sending rescue and rescue vessels to Sandao (Gili Air, Gili Air, Gili Meno, Gili Meno) to evacuate the trapped people. Some people have boarded the ship safely and evacuated to Lombok. All will be safely evacuated today.\n![](https://cdn.steemitimages.com/DQmPgFDPYA4BeZAkNemvetLkypYBgbzZrmiYLCtX5FKmxb6/%E5%9B%BE%E7%89%87.png)\nAt 19:46 on August 5, Central Indonesia, a 7.0-magnitude earthquake struck northeastern Lombok, Indonesia, with a focal depth of 15 kilometers. At present, 82 people have been killed and hundreds have been injured. More than 40 Chinese are trapped on the summit. .\n\nAccording to the Chinese general in Denpasar, an earthquake measuring 7.0 on the Richter scale occurred in the northeastern part of Lombok, West Nusa Tenggara, Indonesia. Aftershocks have been repeated many times and it is expected that aftershocks will still occur. After the earthquake, the official release of the yellow tsunami warning, the tsunami warning was lifted at 21:25.\n\nOn July 29, a magnitude 6.4 earthquake occurred in Lombok. The aftershocks have reached more than 500 times. The Linjani volcano has repeatedly landslides and is still in a state of closure.\n\nSichuan netizen Mr. Zhang told the Southern Reporter that his friend Li and his colleagues were free to travel on July 25, and they were on Lombok Island during the earthquake. \"The day before yesterday in Lombok Island, yesterday on the island of Lombok (gili meno) ).\"\n\nMr. Zhang said that his friend had reported to Ping An at 23:18 on August 5th, Beijing time. \"At that time, her mobile phone was almost out of power. She and many people took refuge on the grass.\" Mr. Zhang said that his family and friends are currently Anxiously waiting for Miss Li’s news.\n![](https://cdn.steemitimages.com/DQmWkvbYbBLzr9eFdnXjeGVpSJ6wmnKsEppYsKSYkpM46k9/%E5%9B%BE%E7%89%87.png)\nDomestic friends: local volcanic snow mountain landscape is very famous in the outdoor circle\n\nAccording to public information, Lombok belongs to the island of Nusa Tenggara Barat, Indonesia. In the east of Bali, the two islands are 30 kilometers apart. \"Longmu\" means \"chili\" in Indonesian.\n\nHerstoryBird, a traveler who is traveling in Bali, told the Southern Reporter that she had just arrived in Bali, Indonesia on August 5. “There was an earthquake,” she said, still on the island. “At present, Bali is safe and our tourism projects are going on normally. .\"\n\nA senior friend v. Nandu reporter, Lombok is very famous in the outdoor circle. There are outdoor club organizations in the country to go to the local mountaineering camp. \"There are volcanoes in the area. The hiking process will also pass through the snow-capped mountains, so many friends go there.\"\n![](https://cdn.steemitimages.com/DQmasZitL4cCZWNW2xDV5pifGuCFXWfVSUeDhec11Fx9ZEf/%E5%9B%BE%E7%89%87.png)\nEarlier, the Indonesian meteorological department issued a wave warning, from July 31 to August 6, including the southern part of Java, the Bali Strait, the Lombok Strait, the southern part of Bali, and the southern part of the Sinanu Island. . The Indonesian side strongly recommends that fishing boats and small vessels not to travel to the Shanghai area, and always pay attention to the latest weather and wave warnings.\n\nAccording to Google Maps information, as of now, within 30 kilometers of the province of West Nusa Tenggara, Indonesia, at 20:42 on the 5th, 20:49 on the 5th, 21:12, and 5 on the 5th. At 24:49, at 8:28 on the 6th, there were 5 strong aftershocks of magnitude 5 or so.\nIndonesia alarm phone: +62-110\n\nMedical emergency phone: +62-118\n\nBali Travel Alert and Helpline: +62-361-759687\n\nBali Provincial Police Service Center Tel (24 hours): +62-361-222200\n\nMinistry of Foreign Affairs Global Consular Protection and Service Emergency Call Center Hotline +86-10-12308, +86-10-59913991\n\nConsular Protection Protection Telephone at the Consulate General of Denpasar: +62-361-239902",
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      "title": "Indonesia 7.0 earthquake: tourists sheltered in the grassland, more than 40 trapped Chinese tourists were safe and began to evacuate"
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      "body": "Nowadays, people not only simply ask for health, but also have certain requirements for their body. As a result, the fitness industry has become increasingly popular. Not only that, especially in foreign countries, there are many fitness people in order to pursue a more extreme body, fitness has become their cause, and it has become a daily necessity in their daily lives. Fitness has affected their life trajectory and let them live. A wonderful life.\n\nThis little brother is a model. The 26-year-old Rob can be said to be in full compliance with the standards of muscular men. 1 meter 76 height, 152 pounds weight, light to see his body, he knows that he is a fitness expert, whether it is the body or the gas field is unforgettable, especially his sunny confident smile, but also full of affinity .\n![](https://cdn.steemitimages.com/DQmbBPre1yXrnkcnLB5wsaFj99Q7SuKvCp1diFbKxe9bam4/%E5%9B%BE%E7%89%87.png)\nAs a personal fitness trainer and fitness athlete, he is now a muscular model. The muscles in all parts are very full, coupled with ultra-low body fat, can be described as outstanding. Can have such a body, thanks to the habit of loving sports since childhood, and very strict requirements for themselves.\n![](https://cdn.steemitimages.com/DQmUZy8CAF9no7Ca6W2NrQsR8auWG6Bjxsm97xzEyAHtNMF/%E5%9B%BE%E7%89%87.png)\nMany people say that muscles don't look good, but when you see Rob wearing a formal dress, do you want to say that he is handsome? In addition to those bodybuilders who only pursue large muscles, most of the fitness people who are pursuing natural fitness are well-dressed and thin, and they are dressed in formal costumes.\n![](https://cdn.steemitimages.com/DQmegtCEVh61fiemM5UpAJfvCv684H3gqeV7CgwMLKiSDRs/%E5%9B%BE%E7%89%87.png)\nHe loves ball games since childhood, the reason for contact with fitness is training needs, but the magic is that after the system is in contact with fitness, he is very fascinated by fitness. Finally, he made a bold decision, that is, taking fitness as his life. Career. Today, he is a hot personal fitness instructor in the gym. Look at his back muscles, no exaggerated muscles, and all the muscles are just right. Presumably this is the ideal figure for most fitness people!\n![](https://cdn.steemitimages.com/DQmXLPxkhR4BQrrVCc69U6Y2b585eg4ccczgQydgmPzaPC6/%E5%9B%BE%E7%89%87.png)\nRob Fitness will not blindly pursue the weight and quantity. He focuses on quality, and every training must be taken seriously. There must be no sloppyness. Every action is extremely demanding. This is his exercise of the abdominal muscles in the overhanging knees. Every time he does his best, he does his best.\n![](https://cdn.steemitimages.com/DQmNg9w6EHJCXc2aJqA49smANkAPh5SypKytx4221f6o9cg/%E5%9B%BE%E7%89%87.png)\nThe left side of the picture below is his high school period. When he was 17 years old, his body was not very strong, but his condition was good. The ball game is very strict with his usual training. He must go to the gym regularly. He is trained in the gym day after day to let him see his physical changes. He is becoming more and more fascinated with fitness, which also affects him. A turning point in the final fitness is also the starting point.\n\nOn the right is what he looked like when he was 19 years old. In just two years, he developed a very good body, especially his abdominal muscles, which are very eye-catching.\n![](https://cdn.steemitimages.com/DQmbkDcsKjew4EaEqxZYBFUGnKzcee9PLTKqHCcZ9qdJTZC/%E5%9B%BE%E7%89%87.png)\nThe picture on the left below is when he was 23 years old. At that time, he decided to take fitness as his career. He also worked with the gym to become a fitness instructor. The picture on the right is when he is 24 years old, his body is getting stronger and stronger. The abdominal muscles are like a knife, and the chest muscles are drawn under the force of the force.\n![](https://cdn.steemitimages.com/DQmXHX8Ac3t6J33RiAyV6SJokdUyuSdpigMtntBMEqHqtnh/%E5%9B%BE%E7%89%87.png)\nThe continuous improvement of his body has made his fitness career move forward steadily. Today, he has already had 1.1 million followers on the Internet. He loves fitness, he is also very fond of swimming, this healthy way of sports. In his life, except for fitness, most of the time is spent in the pool, this is his show with friends in the water. muscle.\n![](https://cdn.steemitimages.com/DQmRWR1TP2y6c5n35zQfyaBxbc79okfHayFuTYW7p1hnaTn/%E5%9B%BE%E7%89%87.png)\nThe fitness circle is always full of talents. It’s hard to describe these fitness people with the daring of the art. This is not the case. Rob actually stands on the top of the two-story building and dares to jump into the pool. In the middle, see here, do you want to praise his bravery?\n![](https://cdn.steemitimages.com/DQmYdq8yn6UpzuwF8rYmHyKjnU78rXBkLTGUr5uSTusNFVS/%E5%9B%BE%E7%89%87.png)",
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      "title": "Due to training needs, was infatuated with fitness only when he was 17 yo. Now 26 yo and like a muscle model"
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      "body": "The fitness fever seems to have only begun in the past few years, and the time of the foreign fitness atmosphere is not too short. Many people in foreign countries have a sense of fitness since childhood. To be healthy and strong is the idea that they are instilled from an early age. For example, the fitness person introduced below, I really do not forget the fitness all the time.\n\nLook at this muscle brother. Maybe because fitness is too close to him, even small things in daily life are done in fitness. For example, when shaving, the other hand is not idle, and the dumbbell arm can be practiced.\n![](https://cdn.steemitimages.com/DQmdZx68Mr4ii6fYv5qaThSa8NkcJHuVhiunzD95K5HRGV6/%E5%9B%BE%E7%89%87.png)\nThis is not a big deal. Let's take a look at the dumbbells while taking a shower. Although this picture is too much, but if you see what he enjoys, do you want to give him a compliment. Strong muscles will definitely make you stunned.\n![](https://cdn.steemitimages.com/DQmTQ3zaTcHzTs2UDxeHjbbGNZC1i7BFR1yYFAb4vJJW9fZ/%E5%9B%BE%E7%89%87.png)\nHave you seen someone sleeping directly in a fitness facility? The quilt and the pillow are all ready. The muscle brother just woke up and did a barbell bench press, looking at the look of casual and casual, as simple as stretching.\n![](https://cdn.steemitimages.com/DQmf56UATi2QLWFMNJtZ2YTx4jCeQskQysh4M57bzb8BHrg/%E5%9B%BE%E7%89%87.png)\nThe muscle brother named Cavado is definitely a muscle man who is a fake. Strong and powerful body, wide and thick arms, and muscular arms, each part is bright.\n![](https://cdn.steemitimages.com/DQmYxxgovLPsCXdDcsxQ3jQUywTCzsNq98q1zUsE8uoHpMY/%E5%9B%BE%E7%89%87.png)\nA good figure is never born, and don't expect to be able to exercise it easily in two days. There is no day-to-day effort and effort, and any good for the health and well-being is on paper.\n![](https://cdn.steemitimages.com/DQmPzXsY92FpPit4vg9v2uFsdSJuybiWMSbYJMQUZxnKm5i/%E5%9B%BE%E7%89%87.png)\nHe is definitely a sly character in the gym. Have you seen such a barbell recommendation? High frequency and high density are not easily graspable by ordinary people. The back muscles are equally stunning, and the full muscle mass looks safe.\n![](https://cdn.steemitimages.com/DQmfMfQVYa8AWNfkdBup7fQW8F2KvDo7YYFaxsSTUCzBoPt/%E5%9B%BE%E7%89%87.png)\nIn addition to the gym, he also enjoys outdoor fitness. He feels that outdoor fitness is more in line with his own needs. No professional equipment is worth anything. No matter what can help his exercise, only you can't think of it without him.\n![](https://cdn.steemitimages.com/DQmZFU5RHg4XbvKyHHFq659yRzXvqp6E45Hd1U7vxMVs9yk/%E5%9B%BE%E7%89%87.png)\nTake a look at the weight of the wood. Pick up the wood and go, not only can you pick up the material on the spot, but also adjust the weight according to the actual body, it is definitely the best choice for outdoor fitness enthusiasts. Look at him, this weight is big enough, but the speed is not slow!\n![](https://cdn.steemitimages.com/DQmW2as6vTZDhJPRWyLSrYJ2hYH4334Xcec8Mm6aoy7PbAt/%E5%9B%BE%E7%89%87.png)\nWhether the wood arms are curled up is not strange. Although it is wood, the exercise effect is not bad. The ultra-low body fat rate makes his muscles more obvious during exercise, even when the force is exerted, the shoulders are muscle-drawing.\n![](https://cdn.steemitimages.com/DQmY9K8kG5ZPTCAN1DfEH3jQ76m5CPRC1WqYmhi2Pq3rECW/%E5%9B%BE%E7%89%87.png)\nRegardless of spring, summer, autumn and winter, his exercise is uninterrupted. Because of this, his body was polished to perfection. Even in the winter, he is naked and heavy in the snow, and this courage is really admirable.\n![](https://cdn.steemitimages.com/DQmeyibwAUB9HcD22JSW43USps9C1u8ZxRQpmzR8pqpAVJC/%E5%9B%BE%E7%89%87.png)\nSummer is also not slack. After buying things home, don't forget to take a step. Buying things can achieve weight-bearing effects. Have a good body and work hard to make some lazy people feel embarrassed.\n![](https://cdn.steemitimages.com/DQmb5NNcCRPedFTg4UrLFgazukfVsvbVEnqhMgNeixTcDKp/%E5%9B%BE%E7%89%87.png)\nAfter reading the above content, what do you want to say, welcome to leave a message below to say what you think.",
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