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      "body": "Human system is made up of all form of matter, the solid, liquid, and gas. It's very import we know the how we can use water to solve some basic health issues rather than using drugs when not required. As all these drug consists of chemical substances which tends to have negative effect as we attain old age, some might  to from cancer cell in your system.  Water has verious importance has it properties can also range with its temperature. \n\nMost people take water early in the morning as tea, some for bath and so on, but depending on how we used it will depend on the benefit we get from it. \nThis article focuses on hot water uses. You many be amazed to find out these basic fact on warm water. The function and how it can be used are highlighted below\n\n1. Relieves nasal and throat congestion\n\nWhen water is heated, some part of it evaporates Thereby generating steem. The steel generated when inhaled help loosen clogged sinuses and even relieve a sinus headache. Drinking hot water can calm your cened for healthy and controlled reactions, you will find out that you feel fewer aches, pains, and If you have mucous membranes throughout your throat. drinking hot water can help warm that area and soothe a sore throat caused by mucous buildup. That Is why most musicians are advised to take hot water mostly.  People that have arthritis might also get an extra benefit from using hot water to calm their central nervous system.\nAdding some warm milk to the mix might find you feeling even more calm after drinking hot water, according to research.\n\n2. Aids digestion and relives constipation \n\nDrinking hot water can also help in soothing and activating your digestive tract. Water Plays major role in human digestion process, As the water moves through your stomach and intestines, it help digestive organs to hydrate and able to eliminate waste. Hot water can also dissolve and dissipate things that your body system find difficult to digest. \n\n3. Helps in reducing weight\n\nIt is advisable to take warm water first in the morning as it calms your internal temperature down, then your metabolism becomes activated. Hot water also helps your intestines contract to clear out waste products from food taken a day before that are bloating your body, which gets rid of the dreaded water weight. it also reduces body fat.\n\n4. Helps in reducing cancer risk\n\nIt has been argued that taking water after meal is not advisable, believing it dissolves enzymes and acids that are secreted to help digestion. thereby considering 15-20 minutes after meals ideal. But but when hot water is taking immediately after meal, the fat in the food taken will be desolved and digestion process will improved but when cold water is taken it Solidifies and will slow down digestion process. This sludge may later react will acids and enzymes, it will break down and the intestine will absorb it faster than solid food. All of these will line in the intestine and turn into fat which later develop to cancer cell. Therefore it is advisable to drink hot water and hot soup after meal. \n\n5. It's helps in healing bone fracture \n\nIn case of swollen wrist due to fracture, \nHot water may catalyse the healing. Get salt, pour into hot water and soak a towel into it and place on the swollen portion, it will relieve the pain by ensuring adequate blood circulation.\nI think with efficient use of hot water many health issues can be treated without having to used drugs which might later affect your health.",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://www.lifehack.org/articles/lifestyle/20-medical-benefits-marijuana-you-probably-never-knew.html",
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      "title": "Health benefits of marijuana",
      "body": "Marijuana otherwise known as Cannabis, chronic, weed, gangster, grass, herb etc. is a pro active drug used for altering calm and pain relief. It is an illegal drug in many countries in the world but still used by many youths. The first use of cannabis was many centuries ago in china as a physchoactive agent. It has high power as medication for rheumatism,  gout, malaria, etc\n\nFrom 1850s to 1930s cannabis started to grow famous for recreational purposes. As the intake of this drug increased over time, The Controlled Substances Act of 1970 classified it as a Scheduled I Drug .\n\nAccording to national institute of drug abuse (NIDA) marijuana is the most widely used in America recording over 11 million user of marijuana. It is used in different ways.\n\n1. Smoking: which typically involves burning and inhaling vaporized cannabinoids (\"smoke\") from small pipes , bongs (portable versions of\nhookahs with a water chamber), paper-wrapped joints or tobacco-leaf-wrapped blunts , and other items\n2. Vaporising: which heats any form of cannabis causing the active ingredients to evaporate without burning plant material.\n3. Cannabis tea: which contains relatively small concentrations of THC because THC is an oil and is only slightly water-soluble. Cannabis tea is made by first adding a saturated fat to hot water with a small amount of cannabis.\n4. Edibles: cannabis is added as an ingredient to one of a variety of foods, including butter and baked goods. In India, it is commonly made into a beverage, bhang and some part of African counties it is used as flavour to some soups or meals and even noodle commonly by youths.\nCannabis smoking Is hazardous to human health as it causes various health catastrophe such as cancer of the lungs, mental disorder etc. But more also taking it through Some other means may be of high benefit to human system.\nWhen looked at solely from the perspective of biochemical composition, raw cannabis leaves are excellent sources of certain vitamins, minerals and fiber. If that sounds surprising, keep in mind that even though they get you stoned, they are still green leafy plants. Raw cannabis is high in:\n1.Vitamin K (Essential for blood clotting)\n2. Vitamin C (Essential for immune systems)\n3. Iron (Essential for blood oxygenation)\n4. Calcium (Essential for bones)\n5. Folate (Essential for DNA repair)\n\nA 1999 a U.S. Government sponsored study by the Institute of Medicine uncovered the\nbeneficial properties of marijuana in certain medical conditions such as nausea caused by chemotherapy, and wasting caused by AIDS.\nI believe it is of more importance to know more of the health benefits of cannabis.\n\n1. Helps reverse the carcinogen effects of tobacco, and improve lung health.\n\n It was published in Journal of the American Medical Association in January  2012 by researchers that only pot users showed an increase in lung capacity, compared to the tobacco smokers who lost lung function over time.\nIt is believed that the increased lung capacity is due to the deep breaths taken while inhaling the drug, and not from a therapeutic chemical in the drug.\n\n2. Reduces severe pain, and nausea from chemo, and stimulates appetite.\n\nCancer patients going through chemo suffer from severe pains, painful nausea, vomiting, and loss of appetite. This can lead to further health complications.\nMarijuana can help reduce these side effects, reducing pain, decreasing nausea, and stirring up the appetite.\n\n3. Marijuana slows and stops cancer cells from spreading.\n\nIt was found in journal Molecular Cancer Therapeutics, that Cannabidiol has the ability to stop cancer by turning off a gene called Id-1 . In 2007, researchers at California Pacific Medical Center in San Francisco, reported that CBD may prevent cancer from spreading . The researchers experimented on breast cancer cells in the lab that had high level of Id-1, and treated them with cannabidiol. The outcome was rather positive, the cells had decreased Id-1 expression, and were less aggressive spreaders. In fact, the American Association for Cancer Research has found that marijuana actually works to slow down tumor growth in brain, breast, and lungs considerately.\n\n4. Treats Glaucoma.\n\nWeed can be used to treat glaucoma , which increases the pressure in the eyeball, injuring the optic nerve and causing loss of vision. According to National Eye Institute , marijuana lowers the pressure inside the eye, “Studies in the early 1970s showed that marijuana, when smoked, lowered intraocular pressure (IOP) in people with normal pressure and those with glaucoma.”\nThese effects of the drug can prevent blindness.\n\n5. Help to overcome the premenstrual syndrome\n\nPremenstrual syndrome (PMS) comes in various symptoms, mainly come as cramp and discomfort of the back. This is because of the muscle spasm in the lower area of the stomach. Cannabinol antispasmodic effect in cannabis leaves bring the benefits to reduce the PMS symptoms.\n\n6. Improve the bone function.\n\nCannabinoid promotes the bone growth. It makes cannabis leaves have the health benefits to improve the bone function.\n\n7. Protect the heart from ischemic disease\n\nCannabis leaves have an anti-ischemic effect to protect the heart from the ischemic disease. It can happen because cannabis leaves contain cannabidiol which can reduce the risk of arterial blockage that makes the heart ischemic disease. all the health benefits of cannabis leaves have been explained above. Remember to use the raw and fresh cannabis leaves to get their benefits. You can consume them as a fresh juice maximum 1 cup per day. Here are the steps to make the cannabis leaves as juice:\n\n1. Get 15 fresh cannabis leaves.\n2. Wash them to remove any dust and other particles.\n3. Blend them with 200-300cc of water.\n4. Add the other fruits or vegetables like strawberry or carrot to decrease its bitterness.\n5. Drink it freshly once per day.\nI'm\nDon’t heat the cannabis leaves or set to fire because the cannabidiol and cannabinoid will blow away. If you heat them, it will be tetrahydrocannabinol, a psychoactive agent that brings a lot of side effect like a marijuana cigarette. It is not good for your health. So, use this herbal plant wisely as your 17. Protect the heart from ischemic disease\nCannabis leaves have an anti-ischemic effect to protect the heart from the ischemic disease. It can happen because cannabis leaves contain cannabidiol which can reduce the risk of arterial blockage that makes the heart ischemic disease.\nThese health benefits of cannabis leaves have been explained above. Remember to use the raw and fresh cannabis leaves to get their benefits. You can consume them as a fresh juice maximum 1 cup per day. Here are the steps to make the cannabis leaves as juice:\n1. Get 15 fresh cannabis leaves.\n2. Wash them to remove any dust and other particles.\n3. Blend them with 200-300cc of water.\n4. Add the other fruits or vegetables like strawberry or carrot to decrease its bitterness.\n5. Drink it freshly once per day.\nDon’t heat the cannabis leaves because the cannabidiol and cannabinoid will blow away. If you heat them, it will be tetrahydrocannabinol, a psychoactive agent that brings a lot of side effect like a marijuana cigarette. It is not good for your health. So, use this herbal plant wisely as your alternative diet to get the health benefits for your body.",
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