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      "body": "Congratulations @thrivingkai! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@thrivingkai/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@thrivingkai) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=thrivingkai)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @thrivingkai! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstcommented.png)](http://steemitboard.com/@thrivingkai) You got a First Reply\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@thrivingkai) Award for the number of upvotes\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "title": "Titles are boring... Let´s discuss health",
      "body": "What do you guys think about healthy nutrition?\nEvery day there are new studies about what is healthy and what is dangerous for our bodymachine.\n\nSaw the movies \"Cowspiracy\" and \"What the health\" couple of weeks ago and it was reasonable for me to quit eating meet and mainly refuse to consume any other not plant based food since that...\n\nMy body is thankful and in sports I´m more efficient then ever, but I really don´t know if I´m getting EVERY ingrediant my body needs, like B12 vitamines e.g.\n\nAnd furthermore our veggies and fruits are processed too somehow... So what damage do I cause now consuming plants only?\n\nAre there any rare insects dying somewhere on the planet, coz I decided not to drink milk any longer??",
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