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      "body": "![oneness.jpg](https://steemitimages.com/DQmRtSo5AqtYWMkw8sHqRZHnu1NHvMWgDgSoV1GUQbTU2yY/oneness.jpg)\n\nSo the past couple of months i have been reading and studying heavily on what spirituality is truly about, through Psychology, Neurobiology studies as well as ancient Maya, Kemetic, Sanskrit and Inca texts and i have to tell you, these people truly had a grasp on what we humans are capable of if we tapped deeper into our own minds.\n\nWhat i've realised through, in particular on social media is that many people have a very skewed and negative view about spirituality. Believing that its a voodoo, hocus pocus type version of religion for hippies that do nothing and just live in La La Land.\n\nThis saddened me as it was painful to see so many people get further and further detached from our true Divine nature as humans.\n\nOne of the most interesting  things i discovered was the 12 Universal laws that governs our life. Now im sure you've heard of the law of attraction but did you know that, it is in fact a very small part of the bigger picture/ power that controls what we experience in our lives?\n\nI'd like to share with you what i've discovered and hope that it can help you in some way.\nSince i read these from ancient texts, it was damn hard to comprehend and understand since these people seemed to talk and explain in a very philosophical way so i have re-worded them in a way where you can understand it easier and integrate it into your life easier.\n\nThe very first law is the Law of Oneness. \n\nThe Law of Oneness refers to the fact that the entire universe and everything that is created within it is merely energy coming from a single Divine source. \nWhat differentiates things in the reality we experience, is the amount and structure of this energy thus the energy that creates us is the same as the energy that creates sunlight or the food we eat.\n\nNikola Tesla the infamous scientist and inventor also believed in this with one of his most famous quotes being, \n\n![Nikola-Tesla1.jpg](https://steemitimages.com/DQmdNihd7CqtrL79SvR45aTwMQQyCcJP4qkA7PunKLMVpyb/Nikola-Tesla1.jpg)\n\nwhich means everything in our world, including the physical aspects like trees, cars, buildings, sun and us humans, as well as everything mental and non physical like our thoughts and words are in fact part of something much much bigger. \nBecause we all originate from the same single source of energy, it also means everything we desire is indeed part of us before we experience it in reality, and since everything is structured energy, its safe to assume that in order to manifest what it is we desire, we must match the amount and structure of the energy which composes it.\n\nWhat i found even more interesting is the fact that we as humans, have something no other living creature has, a highly developed brain/ mind.\nWe are the only creatures to be able to think of the past, present and future. \nOur consciousness is so advanced that we can imagine how our future will unfold before it even happens and actually send out our desire's energy patterns before it comes to fruition! \nThis was a bit of a mind blown moment for me, as it hit me at that moment that almost everything we experience in life, we had a part in manifesting it. \nSo if you ever felt like life is moving against you or that you don't feel like you aren't part of something, know that you are in fact part of everything that exists. \n\nYou are never alone.\n\nI initially thought this couldn't be true, but upon researching a little more, i came across a Sanskrit symbol that is used frequently in yoga that perfectly explained our true origins as human beings.\n\n![39091204759a61b1665e4cfcef9e58ed.jpg](https://steemitimages.com/DQmVWuTpEiLQ8RA6sGocXZFxrwvX7RzfUA35CjLKF1KxpvU/39091204759a61b1665e4cfcef9e58ed.jpg)\n\nMost people view this as some Indian symbol but this is the symbol for Namaste, or the symbol of Aum, the Third eye.\n\nNamaste is used by Yogi's as both a greeting and a farewell during yoga. \nThe word Namaste, means \"I bow to the Divine within you\" in Sanskrit and i think it is a perfect word to describe who we are as humans. I know there may be critics who will oppose this idea but if that be the case i'd like you to think about this question very carefully.\n\nWhy would the very first culture to exist thousands of years ago, use a word to greet one another acknowledging the divine within each other for no reason?\n\nOf course i'm open to hearing your views and would love to expand my mind further so if you have anything to share please do!\nI will post the other laws soon so keep your eyes peeled!\n\nMuch Love and Namaste",
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      "body": "Before i get into the nerdy stuff that i love (which i'm sure you will too!) i thought i'd share something else i love in life first, Cooking!\n\nI first started cooking when i was 5 and still have a picture of it, with mushroom bowl haircut and all \n![Screen Shot 2017-06-16 at 12.45.09 pm.png](https://steemitimages.com/DQmQDcgdk6dA5D5zLsV6kxy5XHL8ThpwsX2WaGcVE9zKbwb/Screen%20Shot%202017-06-16%20at%2012.45.09%20pm.png)\nMy obsession only grew as i incorporated it more whilst i was learning and experimenting with my fitness, nutrition and health knowledge. I've been cooking for just under 2 decades now and i can definitely tell you that its been full of learning experiences within itself. Skills grew but have also had a fair few accidents...\n\nI wanted to talk about how to look after one of the most important tools you need in a kitchen, the Knife!\n\nNow i don't know about you, but i love a sharp knife. I believe it can make or break a dish, so i try to keep the ones i use as sharp as possible. \n\nBut just like a pair of shoes or a golf club, everyone has their preferences on what they call the 'Perfect Knife'.\nIn the past i've used a number of knives, ranging in different sizes, plastic handles, wooden handles, light, heavy, straight blade, curved blade and even a ceramic one! Which is probably the most unusual as the sounds it makes, the weight and precision are worlds apart to metal based knives. \n\nHowever the knife i am using right now, has got to be the knife that was made for me.  \nIt's a handmade Japanese knife i received from my family in Japan, which they found it in their storage. \n![20170615_190616.jpg](https://steemitimages.com/DQma9CiNq1SCqyPys6UpQVTt7PEEuFwzJwTzF3FzgU8uFGN/20170615_190616.jpg)\nAs you can see, its as bad ass as it gets being a Japanese knife. The size is almost double what i had been using previously, and it weighs nearly 6 times it, so you also get a great forearm workout during your chef sessions!\nIt also has a slight curve on the blade as it gets to the tip, which makes it easier to slice diagonally.\n![20170615_190843.jpg](https://steemitimages.com/DQmZKnUeyBRuiLPwzHD4jTwRkAFuc26ycTeenUEGHpN2KqH/20170615_190843.jpg)\nThe blade is made from Blue Carbon Steel which is called Ao-Hagane. With some standard carbon steel welded for the neck and a natural and burnt variant of Japanese Chestnut wood for the handle. \n![20170615_190808.jpg](https://steemitimages.com/DQmaACcY1kBX6oTfJZoEheYZCqmc13uYCf1ePvr8ZwwNDwF/20170615_190808.jpg)\nAfter some research i found out that Blue carbon steel, is alloying an already Sharp, Hard and Expensive standard carbon steel, with Chromium and Tungsten to boost toughness, the only weakness of Carbon steel. This makes this knife the strongest and sharpest kind of steel for cutting. There's also White steel, which uses Phosphorus and Sulfur to unalloyed steel becoming easier to create a sharper finer edge but more brittle, which is fine for precision work like creating sushi and sashimi. \n\nThe stone used to sharpen it is a slightly more recent variant of a sharpening stone, made of Whetstone and rubber mouldings to grip on the bottom for slide prevention but of course, it never works the way they promise does it!\n![20170615_190914.jpg](https://steemitimages.com/DQmXawv1t1wBaM9RGs7K6sHsfYg4g9uUd46aYhrHrSgvxe8/20170615_190914.jpg)\nI usually let the stone soak in water for about 5 to 10 minutes before hand, this helps with getting the stone to fill the air pockets and prevent it from cracking whilst you sharpen your knife. Its also a good idea to have the edges of the knife soaked in water as well for a smoother feel when you start sharpening. \n\nBefore you start sharpening you want to make sure you have plenty of room for your arms and the knife as you move up and down the blade. Having extra water to pour onto the grinding stone is also a good idea.\n![20170615_190954.jpg](https://steemitimages.com/DQmY3PcMvfCwSW3ZbPzt39D4od8dVheXdSGF4Ktck4aSgLm/20170615_190954.jpg)\nThis is how the blade looked at the start.\n![20170615_190745.jpg](https://steemitimages.com/DQmfDHq2N1zokGrQW8UGRUaF8hMqLGRnjHptCDc4A6X1Jp8/20170615_190745.jpg)\nWhen you sharpen the blade, try and find a speed and rhythm you can stick to that allows you to keep control of the knife over the stone but also so that you can put consistent pressure on the edge. I did about 30-50 individual passes per Inch on the blade, before finishing with a light full blade buff, so all up around 250-300 passes. \n![20170615_193431.jpg](https://steemitimages.com/DQmborziqePKbB4QfCA6syUZq667dJtsUstT21HiKbZTZAY/20170615_193431.jpg)\nAfter polishing the finished blade, here's how it came out!\n![20170616_122243.jpg](https://steemitimages.com/DQmYHYzLWMrDHdVNoG2fEymLJPuNQoA1SWy3rvwymVji7mP/20170616_122243.jpg)\n\nThis knife really is the most well crafted blade. You can see where the Super Blue steel core starts with the waves you often see on samurai swords. ![20170616_122424.jpg](https://steemitimages.com/DQmPpMf96aVDqG5HBntf6zSzCMFwvEAXo99nsvEjGXRxSUv/20170616_122424.jpg)\nIn the end the edge of the blade came out alright. But i would have preferred a little finer grade of stone so i could really get it to a super sharp state but in saying that i realise this blade wont go as sharp as a more refined steeled knife.\n![20170616_122902.jpg](https://steemitimages.com/DQmQU9YYy3YbWxNYaibKwBapZKdUHnUSUDJKCoxSS3FXD6c/20170616_122902.jpg)\n\nI will post some 'how-to-cook' content of some of my best recipes!\n\nTill then, thanks for reading!",
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      "body": "Hi Rik,\n\nIt's great to have you on Steemit!\n\nNice to meet you!\n\nhttps://media.giphy.com/media/ASd0Ukj0y3qMM/giphy.gif",
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      "body": "Hi everyone!!\n\nMy name is Rik, i'm new here but i thought i'd introduce myself here and talk a little bit about what ill be posting on here.\n\nI am a Personal Development/ High Performance Consultant. \n\nI have built my knowledge on Nutrition, Biology, Psychology (Including Spiritual Psychology), Neurology, Neurobiology and Neurolinguistics for close to 2 decades now. (Yes i am obsessed with how us humans work!)\n\nBUT! Here's the thing, i focus on 'Relationships' and most people seem to think \"relationship consultants\" are just couples therapists, which in a sense is correct, but my focus is on Relationships as a whole.\n\nIf you think about it, we have a relationship with almost everything. \nWhether it be with yourself (Health/ Self-Esteem/ Mindset), Food (Over weight/ Under weight), friends, partners, family, work friends, colleagues or really almost anything.\n\nMy passion is to help people break mindsets or habits which are preventing them from progressing in life and help create new habits and strategies that will push them towards their truly desired direction! \n\nThe most rewarding feeling i get, is when my client's brain ticks just a little differently from their usual patterns and tells me \"I had no idea thats how i was thinking!\" or \"All i did was change the one thing you told me and every thing has changed!\". The feeling of knowing that i've helped someone break the suffering within their mind that they have carried for so long, is beyond anything i can express!\n\nSo what is my intention for this platform?\nI thought i'd share my knowledge on how intricate and amazing us humans, you, me and everyone on this world is. \n\nI'll be posting things related to Health & Nutrition, Mind & Consciousness and building better Relationships, whicgh i've learn't from personal experience and have observed in others.\n\nIf you are interested i'd appreciate your up vote, if theres anything you'd be interested in finding out please ask!\nOther than that, i hope everyone has a great day!",
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