Ecoer Logo
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.060USD
STEEM
0.000STEEM
SBD
0.049SBD
Effective Power
5.010SP
├── Own SP
0.629SP
└── Incoming Deleg
+4.381SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.629SP
Delegated Out
0.000SP
Delegation In
4.381SP
Effective Power
5.010SP
Reward SP (pending)
0.015SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.049SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1022.601067 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7121.058739 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.049 SBD",
  "conversions": []
}

Account Info

namethegreekoak
id737953
rank576,021
reputation298632385
created2018-02-08T21:26:54
recovery_accountsteem
proxyNone
post_count8
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-02-19T04:32:45
last_root_post2018-02-19T04:32:45
last_vote_time1970-01-01T00:00:00
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares1022.601067 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7121.058739 VESTS
reward_vesting_balance30.650339 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2018-02-16T06:16:54
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 737953,
  "name": "thegreekoak",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8aWQWnhXfVLm7HCvfoj5efJNuQ7NhhLnV4aNcb9FHeqvXynG5o",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM6JryMoZbino3dzGwjn8JFrAJrT9d3sKBcDhyKGMQUVwoaVrYGx",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [
      [
        "dtube.app",
        1
      ]
    ],
    "key_auths": [
      [
        "STM5dHHF6PQcRdxBLxHmyzAp6ZJArnNzZTa73Bgq3VNukqzPPQmya",
        1
      ]
    ]
  },
  "memo_key": "STM6KCqB5B78K1mhuPqryxhCHNU3aUus4eyG1ULsV1DNQLjEzvtCu",
  "json_metadata": "",
  "posting_json_metadata": "",
  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2018-02-16T06:16:54",
  "created": "2018-02-08T21:26:54",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 8,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779088947
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779088947
  },
  "voting_power": 0,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.000 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.049 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "30.650339 VESTS",
  "reward_vesting_steem": "0.015 STEEM",
  "vesting_shares": "1022.601067 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7121.058739 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 30,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-02-19T04:32:45",
  "last_root_post": "2018-02-19T04:32:45",
  "last_vote_time": "1970-01-01T00:00:00",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 298632385,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 576021
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.381 SP to @thegreekoak
2026/05/18 07:22:27
delegatorsteem
delegateethegreekoak
vesting shares7121.058739 VESTS
Transaction InfoBlock #106151959/Trx 3ff148c5faee5ff941a3b8e9569237e2c3c62133
View Raw JSON Data
{
  "trx_id": "3ff148c5faee5ff941a3b8e9569237e2c3c62133",
  "block": 106151959,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-18T07:22:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "7121.058739 VESTS"
    }
  ]
}
steemdelegated 2.712 SP to @thegreekoak
2026/05/13 08:45:36
delegatorsteem
delegateethegreekoak
vesting shares4408.848334 VESTS
Transaction InfoBlock #106010334/Trx 206b96dc09751d8af36df9c9818ad1c49284b0ec
View Raw JSON Data
{
  "trx_id": "206b96dc09751d8af36df9c9818ad1c49284b0ec",
  "block": 106010334,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-13T08:45:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "4408.848334 VESTS"
    }
  ]
}
steemdelegated 4.389 SP to @thegreekoak
2026/04/26 06:32:48
delegatorsteem
delegateethegreekoak
vesting shares7133.574495 VESTS
Transaction InfoBlock #105519414/Trx 5a319bb19e20aad3f6a63b1156e08b905a5ed64d
View Raw JSON Data
{
  "trx_id": "5a319bb19e20aad3f6a63b1156e08b905a5ed64d",
  "block": 105519414,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-26T06:32:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "7133.574495 VESTS"
    }
  ]
}
steemdelegated 2.738 SP to @thegreekoak
2026/01/24 02:57:42
delegatorsteem
delegateethegreekoak
vesting shares4450.395153 VESTS
Transaction InfoBlock #102874755/Trx f8ad56be9b4a8a312b16ae5694d8adea5cf1c287
View Raw JSON Data
{
  "trx_id": "f8ad56be9b4a8a312b16ae5694d8adea5cf1c287",
  "block": 102874755,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-24T02:57:42",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "4450.395153 VESTS"
    }
  ]
}
steemdelegated 2.839 SP to @thegreekoak
2024/12/17 22:06:21
delegatorsteem
delegateethegreekoak
vesting shares4614.614350 VESTS
Transaction InfoBlock #91320949/Trx c0610ef5a8ce72cfa68c700d2060afd318964a7f
View Raw JSON Data
{
  "trx_id": "c0610ef5a8ce72cfa68c700d2060afd318964a7f",
  "block": 91320949,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-17T22:06:21",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "4614.614350 VESTS"
    }
  ]
}
steemdelegated 2.943 SP to @thegreekoak
2023/11/14 13:45:30
delegatorsteem
delegateethegreekoak
vesting shares4783.747882 VESTS
Transaction InfoBlock #79875050/Trx 3407aea180e40a16f596062015afacf91195726b
View Raw JSON Data
{
  "trx_id": "3407aea180e40a16f596062015afacf91195726b",
  "block": 79875050,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-14T13:45:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "4783.747882 VESTS"
    }
  ]
}
steemdelegated 4.750 SP to @thegreekoak
2023/09/22 11:40:27
delegatorsteem
delegateethegreekoak
vesting shares7720.656668 VESTS
Transaction InfoBlock #78364399/Trx 8ed1be9900b4170696278d5650c2555995c2c39a
View Raw JSON Data
{
  "trx_id": "8ed1be9900b4170696278d5650c2555995c2c39a",
  "block": 78364399,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-22T11:40:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "7720.656668 VESTS"
    }
  ]
}
steemdelegated 4.886 SP to @thegreekoak
2022/11/03 18:59:09
delegatorsteem
delegateethegreekoak
vesting shares7942.708106 VESTS
Transaction InfoBlock #69121957/Trx 3de016609323bd0042d17025d83f20ed478ec928
View Raw JSON Data
{
  "trx_id": "3de016609323bd0042d17025d83f20ed478ec928",
  "block": 69121957,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T18:59:09",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "7942.708106 VESTS"
    }
  ]
}
steemdelegated 5.022 SP to @thegreekoak
2022/01/18 00:04:27
delegatorsteem
delegateethegreekoak
vesting shares8162.815707 VESTS
Transaction InfoBlock #60825077/Trx aa2e66912bdad61a30c9a4dabf4cb52f10f9126e
View Raw JSON Data
{
  "trx_id": "aa2e66912bdad61a30c9a4dabf4cb52f10f9126e",
  "block": 60825077,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-18T00:04:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "8162.815707 VESTS"
    }
  ]
}
steemdelegated 5.135 SP to @thegreekoak
2021/06/14 07:12:36
delegatorsteem
delegateethegreekoak
vesting shares8347.009995 VESTS
Transaction InfoBlock #54615341/Trx a4f6e9c836bb029147a8bbb4f56d6353569e1f3f
View Raw JSON Data
{
  "trx_id": "a4f6e9c836bb029147a8bbb4f56d6353569e1f3f",
  "block": 54615341,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-14T07:12:36",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "8347.009995 VESTS"
    }
  ]
}
steemdelegated 5.250 SP to @thegreekoak
2020/12/11 17:23:54
delegatorsteem
delegateethegreekoak
vesting shares8534.431969 VESTS
Transaction InfoBlock #49362574/Trx 74e6ca04f3bf9f7802225a393b932852e07cf75d
View Raw JSON Data
{
  "trx_id": "74e6ca04f3bf9f7802225a393b932852e07cf75d",
  "block": 49362574,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T17:23:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "8534.431969 VESTS"
    }
  ]
}
steemdelegated 1.177 SP to @thegreekoak
2020/12/06 10:59:06
delegatorsteem
delegateethegreekoak
vesting shares1912.543513 VESTS
Transaction InfoBlock #49214084/Trx a1785022faefba6b718dfc5296c4117260b03cbe
View Raw JSON Data
{
  "trx_id": "a1785022faefba6b718dfc5296c4117260b03cbe",
  "block": 49214084,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T10:59:06",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}
steemdelegated 5.254 SP to @thegreekoak
2020/12/05 21:01:45
delegatorsteem
delegateethegreekoak
vesting shares8540.639823 VESTS
Transaction InfoBlock #49197657/Trx 8b7ba41b8e3e9fa5f5f0254e10fc858fdcdff1fb
View Raw JSON Data
{
  "trx_id": "8b7ba41b8e3e9fa5f5f0254e10fc858fdcdff1fb",
  "block": 49197657,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-05T21:01:45",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "8540.639823 VESTS"
    }
  ]
}
steemdelegated 1.181 SP to @thegreekoak
2020/11/03 04:40:12
delegatorsteem
delegateethegreekoak
vesting shares1920.017158 VESTS
Transaction InfoBlock #48273142/Trx 393751ceedbd56e891c6a8873672c7ab699e2777
View Raw JSON Data
{
  "trx_id": "393751ceedbd56e891c6a8873672c7ab699e2777",
  "block": 48273142,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-03T04:40:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "1920.017158 VESTS"
    }
  ]
}
steemdelegated 5.379 SP to @thegreekoak
2020/05/09 12:03:18
delegatorsteem
delegateethegreekoak
vesting shares8743.445182 VESTS
Transaction InfoBlock #43224434/Trx 3f208d15289497816dba46ea4aa82c3cac053511
View Raw JSON Data
{
  "trx_id": "3f208d15289497816dba46ea4aa82c3cac053511",
  "block": 43224434,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T12:03:18",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "8743.445182 VESTS"
    }
  ]
}
steemdelegated 1.202 SP to @thegreekoak
2020/05/08 16:36:03
delegatorsteem
delegateethegreekoak
vesting shares1953.311140 VESTS
Transaction InfoBlock #43201640/Trx 399792fefad658cb9d48961c14428f441214067a
View Raw JSON Data
{
  "trx_id": "399792fefad658cb9d48961c14428f441214067a",
  "block": 43201640,
  "trx_in_block": 8,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T16:36:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}
steemdelegated 5.386 SP to @thegreekoak
2020/04/20 00:01:48
delegatorsteem
delegateethegreekoak
vesting shares8754.200775 VESTS
Transaction InfoBlock #42677110/Trx 74a11f58228443a9a127a51b8794eba8f516ba6f
View Raw JSON Data
{
  "trx_id": "74a11f58228443a9a127a51b8794eba8f516ba6f",
  "block": 42677110,
  "trx_in_block": 92,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-04-20T00:01:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "thegreekoak",
      "vesting_shares": "8754.200775 VESTS"
    }
  ]
}
2020/02/08 22:43:42
parent authorthegreekoak
parent permlinkhttps-www-instagram-com-p-bcziis4bel0-taken-by-coach-angelo
authorsteemitboard
permlinksteemitboard-notify-thegreekoak-20200208t224342000z
title
bodyCongratulations @thegreekoak! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@thegreekoak/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@thegreekoak) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=thegreekoak)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata{"image":["https://steemitboard.com/img/notify.png"]}
Transaction InfoBlock #40651766/Trx 827571f573508bc8149d4fdfa105cc9addaf3f09
View Raw JSON Data
{
  "trx_id": "827571f573508bc8149d4fdfa105cc9addaf3f09",
  "block": 40651766,
  "trx_in_block": 7,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-02-08T22:43:42",
  "op": [
    "comment",
    {
      "parent_author": "thegreekoak",
      "parent_permlink": "https-www-instagram-com-p-bcziis4bel0-taken-by-coach-angelo",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-thegreekoak-20200208t224342000z",
      "title": "",
      "body": "Congratulations @thegreekoak! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@thegreekoak/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@thegreekoak) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=thegreekoak)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}
steemdelegated 5.506 SP to @thegreekoak
2019/05/16 10:14:45
delegatorsteem
delegateethegreekoak
vesting shares8949.770691 VESTS
Transaction InfoBlock #32955035/Trx f44838a63dc4422415044daa678582b2ae76e07e
View Raw JSON Data
{
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2019/02/08 23:10:00
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2018/05/21 06:55:03
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2018/05/19 18:38:42
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2018/02/26 04:11:39
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2018/02/19 04:41:54
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parent permlinkfitness
authorthegreekoak
permlinkhttps-www-instagram-com-p-bdnwc8bce8-taken-by-coach-angelo
titleVegn
bodycoach.angelo🔥Being Vegan🍇 shouldn't stop you from attaining your health and fitness goals, you🍆 just need to be more prepared and consume enough protein to meet the necessary amount of essential🍅 amino acids your body needs to function optimally 🏮 🌽 📗Want to know more? DM or email [email protected] 🔸Nutritional Protocol 🔸Strategic scientific backed programming 🔸Everything i do is based on scientific facts and experience from the best educators in Australia.
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2018/02/19 04:40:33
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authorthegreekoak
permlinkhttps-www-instagram-com-p-bdbw2gxbtu-taken-by-coach-angelo
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2018/02/19 04:36:18
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authorthegreekoak
permlinkhttps-www-instagram-com-p-bcziis4bel0-taken-by-coach-angelo
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2018/02/19 04:35:21
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authorthegreekoak
permlinkhttps-www-instagram-com-p-bcziis4bel0-taken-by-coach-angelo
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2018/02/19 04:32:45
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authorthegreekoak
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titlehttps://www.instagram.com/p/BcZIIs4BeL0/?taken-by=coach.angelo
bodyhttps://www.instagram.com/p/BcZIIs4BeL0/?taken-by=coach.angelo 🔥Metabolic Rate Lowers With Low Calorie Diets ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Studies show that as an individual lowers their caloric intake, the body adapts by lowering resting metabolism🔥 . The body becomes more efficient in utilizing the reduction of calories it receives to preserve fat loss. A lower 🔥metabolism is exactly what you do not want when you’re trying to lose weight! ☆☆ This adaptation is like what the body does with exercise. When you do a certain activity over and over, muscles remember the activity and start doing them more efficiently. Think of your metabolism🔥 as a muscle. If you eat too few calories, your metabolism🔥 adapts by slowing down. ☆☆ While a reduction in calories may initially yield weight loss, it’s only a matter of time before you reach a plateau and the scale stops going down. ☆☆ A diet should never be linear, that's what alot those 10 week Transformation packages with diet plans do, you will lose WEIGHT (Fat/Muscle) then eventually everything STOPS!! Then what??? Stay low for too long as risk metabolic damage, then you will put all that weight back on!!! Fat loss should be long term not a short term quick fix
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2018/02/19 04:25:57
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2018/02/19 04:21:36
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authorthegreekoak
permlinkhttps-www-instagram-com-p-bdbw2gxbtu-taken-by-coach-angelo
titlehttps://www.instagram.com/p/BdBw2gXB_tU/?taken-by=coach.angelo
bodyWHAT IS BETTER – HIGH FAT OR HIGH CARB . 📒What does the research say? . 📒Following a systemic examination of 28 well-controlled feeding studies, it was found that the higher carbohydrate diets showed a slight, albeit statistically significant increase in energy expenditure when compared to equal calorie and protein matched higher fat diets. . 📒Results regarding body fatness (20 studies) showed a similar, slight advantage in favour of the higher carbohydrate diets when compared to the diets predominating in fat. . 📒Practical relevance The real-world relevance of these results, however, would suggest that both diets can be utilised to successfully lose body weight. Both outcomes (in terms of energy and body fatness) were almost identical between the two dieting protocols. . 📒Take-home message – instead of viewing a certain diet as being better or worse, acknowledge the fact that numerous diets can work for certain individuals in certain scenarios. The diet you choose should be the one that controls your total calorie intake in a way that leads to the greatest adherence for you with an emphasis on a varied nutrient-dense, whole food approach. . Ask me how DM or email [email protected] 🔸Nutritional Protocol 🔸Strategic scientific backed programming 🔸Everything i do is based on scientific facts and experience from the best educators in Australia.
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2018/02/19 04:13:39
votertroopaloop
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2018/02/19 04:11:39
parent author
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authorthegreekoak
permlinkhttps-www-instagram-com-p-bdekrwchal6-taken-by-coach-angelo
titlehttps://www.instagram.com/p/BdEkrwchal6/?taken-by=coach.angelo
bodyhttps://www.instagram.com/p/BdEkrwchal6/?taken-by=coach.angelo coach.angelo3 months apart. 📒Its amazing to think that the only variable that was manipulated was the diet. .. 📒In February ill post a complete transformation that spans almost 2 years apart.
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thegreekoakpublished a new post: vegan-protein
2018/02/19 03:26:57
parent author
parent permlinkfitness
authorthegreekoak
permlinkvegan-protein
titleVegan Protein
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2018/02/16 18:13:42
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2018/02/16 18:13:36
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2018/02/16 18:13:36
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2018/02/16 18:13:18
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2018/02/16 07:40:18
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parent permlinkfitness
authorthegreekoak
permlinkhttps-www-instagram-com-p-bdnwc8bce8-taken-by-coach-angelo
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2018/02/16 06:16:54
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2018/02/12 05:24:00
parent author
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authorthegreekoak
permlinkgetting-leaner-by-the-day
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thegreekoakpublished a new post: female-training-tips
2018/02/12 05:13:12
parent author
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authorthegreekoak
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2018/02/12 05:05:36
parent author
parent permlinkfitness
authorthegreekoak
permlinkhypertrophy-coaches-workshop
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2018/02/12 05:02:54
parent author
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authorthegreekoak
permlinkhypertrophy-coaches-workshop
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2018/02/08 21:26:54
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