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@thatguymatt

42

Slinging food, personal finance, and thoughts about nothing.

steemit.com/@thatguymatt
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS49.94%
Net Worth
0.735USD
STEEM
0.000STEEM
SBD
0.000SBD
Own SP
13.657SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
13.657SP
Delegated Out
0.000SP
Delegation In
0.000SP
Effective Power
13.657SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.000SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
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  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "22239.108467 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

namethatguymatt
id340356
rank105,765
reputation87977716041
created2017-08-29T23:01:36
recovery_accountsteem
proxyNone
post_count137
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2017-11-11T17:57:30
last_root_post2017-11-11T17:41:33
last_vote_time2018-09-29T12:25:51
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.000 SBD
savings_sbd_balance0.000 SBD
vesting_shares22239.108467 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares0.000000 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update1970-01-01T00:00:00
last_account_update2017-10-27T15:37:33
minedNo
sbd_seconds174,313,911
sbd_last_interest_payment2017-11-11T17:30:54
savings_sbd_last_interest_payment1970-01-01T00:00:00
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  "proxy": "",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_account_update": "2017-10-27T15:37:33",
  "created": "2017-08-29T23:01:36",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 137,
  "can_vote": true,
  "voting_manabar": {
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    "last_update_time": 1588955586
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  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
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  "sbd_seconds": "174313911",
  "sbd_seconds_last_update": "2017-11-12T21:16:09",
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  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
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  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "22239.108467 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "0.000000 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
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  "witnesses_voted_for": 0,
  "last_post": "2017-11-11T17:57:30",
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  "witness_votes": [],
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  "guest_bloggers": [],
  "rank": 105765
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
2022/01/21 15:02:57
parent authorthatguymatt
parent permlinkre-rohingosling-swimming-with-the-seals-at-duiker-island-capetown-south-africa-20170904t232957855z
authorrohingosling
permlinkre-thatguymatt-re-rohingosling-swimming-with-the-seals-at-duiker-island-capetown-south-africa-20170904t234441132z
title
body-
json metadata{"app":"steemit/0.2"}
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View Raw JSON Data
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steemdelegated 0.000 SP to @thatguymatt
2020/05/08 16:33:06
delegatorsteem
delegateethatguymatt
vesting shares0.000000 VESTS
Transaction InfoBlock #43201584/Trx c8c2cbfedf1054f4878f06e80527d6d859921467
View Raw JSON Data
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  "op": [
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}
2019/08/30 00:03:09
parent authorthatguymatt
parent permlinkanswering-the-question-what-is-food
authorsteemitboard
permlinksteemitboard-notify-thatguymatt-20190830t000309000z
title
bodyCongratulations @thatguymatt! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@thatguymatt/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@thatguymatt) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=thatguymatt)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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Transaction InfoBlock #35985082/Trx d360cbe8edb9ccdd6428f89f85eb80c857a0deb9
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      "author": "steemitboard",
      "permlink": "steemitboard-notify-thatguymatt-20190830t000309000z",
      "title": "",
      "body": "Congratulations @thatguymatt! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@thatguymatt/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@thatguymatt) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=thatguymatt)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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steemdelegated 1.235 SP to @thatguymatt
2018/12/29 12:39:54
delegatorsteem
delegateethatguymatt
vesting shares2010.307567 VESTS
Transaction InfoBlock #28988033/Trx 415d8762f03e29afcb9b90fd058e30043b17f5b4
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  "op": [
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}
steemdelegated 4.944 SP to @thatguymatt
2018/10/08 19:21:18
delegatorsteem
delegateethatguymatt
vesting shares8050.936305 VESTS
Transaction InfoBlock #26635949/Trx 5785afcf26e8da2c919ad053a284e3f1d32bc5f5
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}
thatguymattupvoted (100.00%) @cklinpob / r-i-p-uncle
2018/09/29 12:25:51
voterthatguymatt
authorcklinpob
permlinkr-i-p-uncle
weight10000 (100.00%)
Transaction InfoBlock #26368615/Trx 489492ee1445d5a00c61ea4d8ec7457a47bcfd55
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}
2018/09/29 12:00:54
voterthatguymatt
authorthemarkymark
permlinkhow-hardfork-20-changes-commenting-rewards
weight10000 (100.00%)
Transaction InfoBlock #26368117/Trx f725d2e1cfefc169345a42666ee976b8519b7c5f
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2018/08/17 01:29:39
votercallunabot
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight-10000 (-100.00%)
Transaction InfoBlock #25133489/Trx c6e5d9495d4f89f7f608965f9ac2c90e58bc7318
View Raw JSON Data
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steemdelegated 1.244 SP to @thatguymatt
2018/08/09 01:57:48
delegatorsteem
delegateethatguymatt
vesting shares2025.868564 VESTS
Transaction InfoBlock #24903722/Trx 9396ac199a5443f8dd3c4f19aea266b3632d1808
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}
2018/07/31 14:28:12
votermattdylan
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight-10000 (-100.00%)
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2018/07/31 13:19:51
voterbeinprofre
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight-10000 (-100.00%)
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2018/07/22 17:43:57
voterfushcarbon
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight-10000 (-100.00%)
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2018/07/15 18:00:57
votergladiatorwork
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight-10000 (-100.00%)
Transaction InfoBlock #24203847/Trx f27c453eb71b4d77345438758509db6617f82bde
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2018/07/12 17:08:54
votersuperfipo
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight-10000 (-100.00%)
Transaction InfoBlock #24116430/Trx 4a2126f6fe69b4d624ee7413dfa9cbbe861b9cc5
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2018/05/10 01:34:12
voterthatguymatt
authorlifetipsbysn
permlink1tfob3d3
weight10000 (100.00%)
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2018/05/10 01:33:33
voterthatguymatt
authorrgeddes
permlinkwhen-you-ve-had-enough-quit
weight10000 (100.00%)
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2018/05/10 01:33:27
voterthatguymatt
authorslowwalker
permlinkthe-gate-at-the-end-of-the-road-and-it-s-meaning
weight10000 (100.00%)
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steemdelegated 5.106 SP to @thatguymatt
2018/04/26 16:33:00
delegatorsteem
delegateethatguymatt
vesting shares8315.421344 VESTS
Transaction InfoBlock #21909488/Trx 86a0617126e724708ee5587ada8f9d06575ee743
View Raw JSON Data
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2018/04/26 15:50:27
voterthatguymatt
authorthemarkymark
permlinkfighting-spam-dealing-with-losers-and-why-no-one-gives-a-fuck
weight10000 (100.00%)
Transaction InfoBlock #21908638/Trx a934ac6e873a523db78b534652eb275d1fac56c4
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thatguymattpowered up 1.880 STEEM to @thatguymatt
2018/04/26 15:50:00
fromthatguymatt
tothatguymatt
amount1.880 STEEM
Transaction InfoBlock #21908629/Trx 2a106a7a423435159e9ead2150a3cf783450f7a4
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}
steemdelegated 7.463 SP to @thatguymatt
2018/04/21 20:53:57
delegatorsteem
delegateethatguymatt
vesting shares12152.565094 VESTS
Transaction InfoBlock #21771366/Trx e313c8120460c9db9d0c67ae35d6c72db706c1c2
View Raw JSON Data
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parley.appsent 0.001 STEEM to @thatguymatt- "Have a marvelous day! 😊"
2018/04/10 21:17:36
fromparley.app
tothatguymatt
amount0.001 STEEM
memoHave a marvelous day! 😊
Transaction InfoBlock #21455094/Trx 6a30fb60f1f85be166d40553c5ffba8bdae6d988
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      "memo": "Have a marvelous day! 😊"
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2018/03/17 02:02:27
voterthatguymatt
authorfurn01
permlinkre-prameshtyagi-allyouneedtoknowaboutinvestingincryptocurrencyinindia-9cpabktyid-20180317t020120382z
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Transaction InfoBlock #20741750/Trx 08e494bd2f0d1ddc8bc2f444ac43e2c1a361f731
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2018/02/27 16:22:18
voterthatguymatt
authorzawmyo
permlinkre-linnkhant42-thum-16-she-16-30c6cf11be042-20180227t162102717z
weight5300 (53.00%)
Transaction InfoBlock #20241085/Trx b32a513951df328d690957d49fbb85cfa778a6c9
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2018/01/10 08:48:33
voterthatguymatt
authorash
permlinkre-mazharnoor-re-ash-bitshares-lifetime-membership-reduced-to-110-bts-30-cashback-offer-20180110t084739801z
weight3900 (39.00%)
Transaction InfoBlock #18850953/Trx c33a58275b10a48b64239a76d9d8bf8366448fdc
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2018/01/06 20:29:57
voterryanmax
authorthatguymatt
permlinkhow-to-maximize-credit-card-bonuses-using-cardpool-com
weight10000 (100.00%)
Transaction InfoBlock #18749902/Trx 284ee44f06898d97192bb217cb2f5db80db9581e
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2017/12/23 20:16:12
parent authorthatguymatt
parent permlinkcoinfolix-how-i-track-my-crypto-on-the-go
authorcointracking
permlinkre-thatguymatt-coinfolix-how-i-track-my-crypto-on-the-go-20171223t201611289z
title
bodyYou should check out [Cointracking Portfolio Manager.](https://steemit.com/cryptocurrency/@gokulnk/best-cryptocurrency-portfolio-manager) It has 1. Automatic import of trades through APIs. 2. Average purchase and sale price reports. 3. Booked and unbooked profits. 4. Ability to calculate your taxes. 5. Set up price notifications. For details of how to use these features checkout [this post](https://steemit.com/cryptocurrency/@gokulnk/best-cryptocurrency-portfolio-manager).
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Transaction InfoBlock #18346826/Trx c8f677ade99db520afb9efb59403d5a87b63c6c7
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steemdelegated 7.588 SP to @thatguymatt
2017/12/12 22:25:00
delegatorsteem
delegateethatguymatt
vesting shares12356.397146 VESTS
Transaction InfoBlock #18032683/Trx be7d86b5606f8686c4f822444dca081c5a0d8207
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a-5sent 0.001 STEEM to @thatguymatt- "Just send $1 SBD to @a-5 with your post url on memo and get resteem your post over 30,000 steemit followers from our associate account. Pro: send $2 SBD and get resteem+14 upvotes. See our ass..."
2017/11/28 09:34:27
froma-5
tothatguymatt
amount0.001 STEEM
memoJust send $1 SBD to @a-5 with your post url on memo and get resteem your post over 30,000 steemit followers from our associate account. Pro: send $2 SBD and get resteem+14 upvotes. See our associate account and other packages https://resteemservice.blogspot.com/
Transaction InfoBlock #17614263/Trx df958cf49467de14e706dd7d679682c801a1e1c9
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thatguymattconversion request filled: received 1.878 STEEM in exchange of 1.745 SBD
2017/11/16 09:16:09
ownerthatguymatt
requestid1510521363
amount in1.745 SBD
amount out1.878 STEEM
Transaction InfoBlock #17268452/Virtual Operation #2
View Raw JSON Data
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2017/11/13 13:06:57
voterappall
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight10000 (100.00%)
Transaction InfoBlock #17186682/Trx 8c38b4ee54ecb93593bc02e2823b0edf4b617c53
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2017/11/13 10:19:09
votermaxs
authorthatguymatt
permlinkre-maxs-crypto20-will-coin-rise-too-20171111t175729225z
weight10000 (100.00%)
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thatguymattpowered up 0.140 STEEM to @thatguymatt
2017/11/12 21:16:27
fromthatguymatt
tothatguymatt
amount0.140 STEEM
Transaction InfoBlock #17167673/Trx fd0747c9752205b7047d5be9fecc372f96fccced
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thatguymattstarted an SBD to STEEM conversion: 1.745 SBD
2017/11/12 21:16:09
ownerthatguymatt
requestid1510521363
amount1.745 SBD
Transaction InfoBlock #17167667/Trx cda452603656ddaa968756152f9549b167a899d2
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2017/11/12 21:15:18
voterthatguymatt
authorbeautifulbullies
permlinknew-puppy-vs-rescuing-a-shelter-dog-easy-answer
weight10000 (100.00%)
Transaction InfoBlock #17167650/Trx f1cd0d15c21d529b0e473fbc850bf611d5ffdfb6
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2017/11/12 16:15:48
votertafo21
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight10000 (100.00%)
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2017/11/12 09:00:48
voterredwanmiazee10
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight10000 (100.00%)
Transaction InfoBlock #17152960/Trx b7f7c60b41916c6a9739fb0ab158d4af56e0d35e
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2017/11/12 07:37:39
voterxmaas
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight10000 (100.00%)
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steemitrobotsent 0.001 SBD to @thatguymatt- "your post has been resteemed."
2017/11/12 04:00:18
fromsteemitrobot
tothatguymatt
amount0.001 SBD
memoyour post has been resteemed.
Transaction InfoBlock #17146950/Trx cc11889509bb48d63d2b3e88c6f3a65e211aa94a
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2017/11/11 18:31:57
parent authorthatguymatt
parent permlinkanswering-the-question-what-is-food
authortheroadtoriches
permlinkre-thatguymatt-answering-the-question-what-is-food-20171111t183151526z
title
bodyI'm always bugging my employees about eating junk. I swear these kids live on McDonalds and energy drinks! Gross!
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Transaction InfoBlock #17135584/Trx f2eaeefdf26bd8cae6b26d4fc148b502bf1fbb0a
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2017/11/11 18:30:45
votertheroadtoriches
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight10000 (100.00%)
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2017/11/11 18:09:09
voterallthereisislove
authorthatguymatt
permlinkanswering-the-question-what-is-food
weight100 (1.00%)
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2017/11/11 18:06:30
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2017/11/11 17:57:39
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2017/11/11 17:57:30
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bodyI've been reading a lot about this lately and I get the impression a lot of people are not interested in trading their tokens. I know the trend is for coins to dump below their ICO price once they hit exchanges, but I think the concept of a crypto index fund is attracting the "buy and hold" boring index investors - the type of investors who check their balances once a month instead of multiple times a day, which speculating on multiple coins leads to. The crypto market is more volatile than the stock market and it appears easier to make big gains - those who have been in the market for a short period of time know from experience (and it doesn't take much) that losses are a lot easier to come by than gains. But I think at their core most people, whether investing, trading, speculating or gambling believe that blockchain tech has a tremendous upside potential, both in growth and application. An index fund that accurately and legitimately captures that market growth is really appealing. Just look at new user stats for coinbase - people are wanting to get into this space, but there's still some barriers. Imagine the growth if people could set up an automatic transfer once a month into a crypto index fund and go about their lives - just as easy as a 401k.
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2017/11/11 17:47:12
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2017/11/11 17:45:39
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2017/11/11 17:45:36
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2017/11/11 17:45:09
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2017/11/11 17:44:57
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2017/11/11 17:44:30
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2017/11/11 17:44:12
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2017/11/11 17:43:15
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2017/11/11 17:41:33
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parent permlinkfood
authorthatguymatt
permlinkanswering-the-question-what-is-food
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body<html> <p><img src="https://i.imgsafe.org/73/735aec2ecb.jpeg" width="300" height="212"/></p> <p>It seems like a stupid question.</p> <p><em><strong>Duh, food is what you eat!</strong></em></p> <p>According to the dictionary, food is</p> <blockquote>any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth</blockquote> <p>Well now we’re in trouble, because we have to figure out what “nutritious” means! &nbsp;Again, the dictionary says</p> <blockquote>nourishing; efficient as food</blockquote> <p>Okay…</p> <p>Let’s try looking at food in 3 ways: &nbsp;Food is</p> <ul> <li>ingredients</li> <li>nutritional content</li> <li>what <strong>YOU</strong> eat</li> </ul> <h2>Ingredients</h2> <p>The first place to start is the physical make-up of food. &nbsp;No ingredients, no food.</p> <p><strong>Whole Foods</strong></p> <p>Foods that are one ingredient (fruits and vegetables) are usually referred to as <strong>whole foods</strong>. &nbsp;They’re whole because we know exactly what they’re made of – they’re usually free from additives and have been minimally refined, if at all.*</p> <p><strong>GMOs (Genetically Modified Organisms)</strong></p> <p>Genetically modified foods have had their DNA changed for the purposes of “resistance to certain pests, diseases, or environmental conditions, reduction of spoilage, or resistance to chemical treatments, or improving the nutrient profile of the crop (<a href="https://en.wikipedia.org/wiki/Genetically_modified_crops">Wikipedia</a>).</p> <p><strong>Artificial Ingredients</strong></p> <p>Artificial ingredients include artificial flavors, sweeteners, colors, additives, and preservatives.</p> <h2>Nutritional Content</h2> <p>Nutrients include calories, calories from fat, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium, and iron.</p> <p>All processed foods display both the ingredients and the nutritional content on the packaging. &nbsp;Some whole foods do this as well, though looking at the ingredients list and seeing only one ingredient means it’s still a whole food (ie, spinach in a bag).</p> <p>Also there are tons of vitamins that aren’t listed on the Nutrition Facts label but may be present in the food you’re eating.</p> <h2>What YOU Eat</h2> <p>Let’s be honest – defining food for everybody is complicated. &nbsp;The healthy, all-organic marathon runner might not even consider Cheetos food. &nbsp;Maybe for them, the main purpose of food is fuel – they may think of their body as a machine and the food they eat as the fuel that keeps that machine running.</p> <p>The foodie might only label it food if it appeases the senses – if it looks appetizing and smells and tastes good.</p> <p>And we’ve all probably eaten a combination of weird stuff we either love or ate because it was the only thing around.</p> <p>Also think about what people in different countries and parts of the world consider “food” that we in America don’t.</p> <p>But I still feel like we didn’t quite answer the question, <strong>What Is Food?</strong> &nbsp;So here’s my opinion.</p> <h2>Food<em> Is</em> Fuel*</h2> <p>At it’s core, food is what keeps us alive. &nbsp;The ingredients and nutrients that make up our food are converted into what our body needs to function (and thrive).</p> <p>It’s also <strong>fuel for the sou</strong>l. &nbsp;Hence the asterisk. &nbsp;I like the Food Is Fuel concept, but I think it’s not limited to simply fuel for our bodies. &nbsp;There’s a reason we have favorite foods and things we love to eat and a particular type of salad dressing and we get cravings and enjoy the smells like eating different types of foods in different places. &nbsp;It’s one of the luxuries we get to enjoy by living in 2017 and not 20,000 years ago.</p> <p><strong>Food is what it’s made of, and what you make of it.</strong></p> <p><strong>I think that’s the one.</strong></p> <p>*This is debatable, if you consider pesticides to be an additive. &nbsp;It’s helpful to refer to the clean 15/dirty dozen for foods that are most susceptible to pesticides and that you should try to buy organic.</p> <p>*Buying 100% Organic, certified Organic, and USDA Organic-labeled products is usually the easiest way to identify and avoid genetically modified ingredients. The United States and Canadian governments do NOT allow companies to label products “100% / Certified Organic” if they contain genetically modified foods.</p> <p><em>Image by Sira Anamwong at FreeDigitalPhotos.net</em></p> <p><em>You can read more at </em><a href="http://stopeatingout.com"><em>www.stopeatingout.com</em></a><em>.</em></p> </html>
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      "body": "<html>\n<p><img src=\"https://i.imgsafe.org/73/735aec2ecb.jpeg\" width=\"300\" height=\"212\"/></p>\n<p>It seems like a stupid question.</p>\n<p><em><strong>Duh, food is what you eat!</strong></em></p>\n<p>According to the dictionary, food is</p>\n<blockquote>any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth</blockquote>\n<p>Well now we’re in trouble, because we have to figure out what “nutritious” means! &nbsp;Again, the dictionary says</p>\n<blockquote>nourishing; efficient as food</blockquote>\n<p>Okay…</p>\n<p>Let’s try looking at food in 3 ways: &nbsp;Food is</p>\n<ul>\n  <li>ingredients</li>\n  <li>nutritional content</li>\n  <li>what <strong>YOU</strong> eat</li>\n</ul>\n<h2>Ingredients</h2>\n<p>The first place to start is the physical make-up of food. &nbsp;No ingredients, no food.</p>\n<p><strong>Whole Foods</strong></p>\n<p>Foods that are one ingredient (fruits and vegetables) are usually referred to as <strong>whole foods</strong>. &nbsp;They’re whole because we know exactly what they’re made of – they’re usually free from additives and have been minimally refined, if at all.*</p>\n<p><strong>GMOs (Genetically Modified Organisms)</strong></p>\n<p>Genetically modified foods have had their DNA changed for the purposes of “resistance to certain pests, diseases, or environmental conditions, reduction of spoilage, or resistance to chemical treatments, or improving the nutrient profile of the crop (<a href=\"https://en.wikipedia.org/wiki/Genetically_modified_crops\">Wikipedia</a>).</p>\n<p><strong>Artificial Ingredients</strong></p>\n<p>Artificial ingredients include artificial flavors, sweeteners, colors, additives, and preservatives.</p>\n<h2>Nutritional Content</h2>\n<p>Nutrients include calories, calories from fat, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium, and iron.</p>\n<p>All processed foods display both the ingredients and the nutritional content on the packaging. &nbsp;Some whole foods do this as well, though looking at the ingredients list and seeing only one ingredient means it’s still a whole food (ie, spinach in a bag).</p>\n<p>Also there are tons of vitamins that aren’t listed on the Nutrition Facts label but may be present in the food you’re eating.</p>\n<h2>What YOU Eat</h2>\n<p>Let’s be honest – defining food for everybody is complicated. &nbsp;The healthy, all-organic marathon runner might not even consider Cheetos food. &nbsp;Maybe for them, the main purpose of food is fuel – they may think of their body as a machine and the food they eat as the fuel that keeps that machine running.</p>\n<p>The foodie might only label it food if it appeases the senses – if it looks appetizing and smells and tastes good.</p>\n<p>And we’ve all probably eaten a combination of weird stuff we either love or ate because it was the only thing around.</p>\n<p>Also think about what people in different countries and parts of the world consider “food” that we in America don’t.</p>\n<p>But I still feel like we didn’t quite answer the question, <strong>What Is Food?</strong> &nbsp;So here’s my opinion.</p>\n<h2>Food<em> Is</em> Fuel*</h2>\n<p>At it’s core, food is what keeps us alive. &nbsp;The ingredients and nutrients that make up our food are converted into what our body needs to function (and thrive).</p>\n<p>It’s also <strong>fuel for the sou</strong>l. &nbsp;Hence the asterisk. &nbsp;I like the Food Is Fuel concept, but I think it’s not limited to simply fuel for our bodies. &nbsp;There’s a reason we have favorite foods and things we love to eat and a particular type of salad dressing and we get cravings and enjoy the smells like eating different types of foods in different places. &nbsp;It’s one of the luxuries we get to enjoy by living in 2017 and not 20,000 years ago.</p>\n<p><strong>Food is what it’s made of, and what you make of it.</strong></p>\n<p><strong>I think that’s the one.</strong></p>\n<p>*This is debatable, if you consider pesticides to be an additive. &nbsp;It’s helpful to refer to the clean 15/dirty dozen for foods that are most susceptible to pesticides and that you should try to buy organic.</p>\n<p>*Buying 100% Organic, certified Organic, and USDA Organic-labeled products is usually the easiest way to identify and avoid genetically modified ingredients. The United States and Canadian governments do NOT allow companies to label products “100% / Certified Organic” if they contain genetically modified foods.</p>\n<p><em>Image by Sira Anamwong at FreeDigitalPhotos.net</em></p>\n<p><em>You can read more at </em><a href=\"http://stopeatingout.com\"><em>www.stopeatingout.com</em></a><em>.</em></p>\n</html>",
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2017/11/11 17:30:54
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thatguymattreceived 0.355 SBD, 0.498 SP author reward for @thatguymatt / monthly-passive-income-report-october-2017
2017/11/07 02:10:12
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2017/11/05 00:38:57
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2017/10/31 23:33:00
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2017/10/31 23:32:33
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2017/10/31 23:32:00
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2017/10/31 20:09:39
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2017/10/31 20:09:36
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2017/10/31 20:09:24
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2017/10/31 20:09:12
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2017/10/31 20:09:00
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2017/10/31 20:08:21
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resteembotsent 0.042 STEEM to @thatguymatt- "thatguymatt is not a follower, or 3 hours haven't passed since following"
2017/10/31 20:07:30
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2017/10/31 20:07:06
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2017/10/31 04:29:30
parent authorthatguymatt
parent permlinkmonthly-passive-income-report-october-2017
authorjaichai
permlinkre-thatguymatt-monthly-passive-income-report-october-2017-20171031t042805145z
title
body@@ -19,16 +19,17 @@ e this g +e ts you m
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2017/10/31 04:28:12
parent authorthatguymatt
parent permlinkmonthly-passive-income-report-october-2017
authorjaichai
permlinkre-thatguymatt-monthly-passive-income-report-october-2017-20171031t042805145z
title
body@thatguymatt, Hope this gts you more Steemit Love: https://steemit.com/blog/@jaichai/ijch-a-post-by-thatguymatt-great-focus-suggestions-to-ponder Namaste, JaiChai
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2017/10/31 03:15:42
parent authorthatguymatt
parent permlinkmonthly-passive-income-report-october-2017
authorjaichai
permlinkre-thatguymatt-monthly-passive-income-report-october-2017-20171031t031537830z
title
body@thatguymatt, Excellent post. It's obvious that you have superior drive and focus. Salutations. I am Jaichai. And I am very pleased to make your acquaintance. RE: Your Post You are definitely on the right path, young man. Every moment of your life is precious. And there are only so many minutes in one day. Consequently, trading your time for money is absolutely the worst way to get ahead. Work once, get paid indefinitely. Actively seek ways to learn more about yourself and improve your world knowledge and empathy for other people. Why? When you understand others, you get an idea what they need and desire. Armed with these golden insights, generating passive, residual income becomes so much easier. Then you can use sound preparation (due diligence) and patience to allow your obedient, silent money soldiers and ambassadors recruit more of their own to join the ranks. Don't stress it. Focus on your future, wealthy self. Remember: What you fear you make appear and what you resist, persists. Why? See: https://steemit.com/life/@jaichai/ijch-in-response-to-samstonehill-re-good-vibrations Concentrate on your passion, while serving others. "I recommend that everyone become wealthy; not because of the things you can get, but because of the person you must become. For it doesn't take long on this path to realize that you must give of yourself BEFORE anyone reciprocates." - JaiChai Do not confuse lots of money with true wealth. On the surface, they might seem like the same thing, but they are not. See: https://steemit.com/life/@jaichai/ijch-in-response-to-steembusiness-personal-freedom-and-wealth And during those inevitable times of discouragement, I hope you remember that it is temporary. See: https://steemit.com/life/@jaichai/ijch-in-response-to-lucylin-discouragement-be-damned-do-what-you-love Revisit your passions and do them. Serve others. Create a product or service that gives some kind of pleasure or takes away some kind of pain. From personal experience, I can confidently say that if you demonstrate your genuine motivation to give of yourself and benefit others, you will be more than rewarded in kind. Upvoted and following you now. Namaste (I recognize the divine in you, my friend), JaiChai
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      "parent_author": "thatguymatt",
      "parent_permlink": "monthly-passive-income-report-october-2017",
      "author": "jaichai",
      "permlink": "re-thatguymatt-monthly-passive-income-report-october-2017-20171031t031537830z",
      "title": "",
      "body": "@thatguymatt,\n\nExcellent post. It's obvious that you have superior drive and focus.\n\nSalutations.\n\nI am Jaichai. And I am very pleased to make your acquaintance.\n\nRE: Your Post\n\nYou are definitely on the right path, young man.\n\nEvery moment of your life is precious. And there are only so many minutes in one day. Consequently, trading your time for money is absolutely the worst way to get ahead.\n\nWork once, get paid indefinitely.\n\nActively seek ways to learn more about yourself and improve your world knowledge and empathy for other people.\n\nWhy?\n\nWhen you understand others, you get an idea what they need and desire. Armed with these golden insights, generating passive, residual income becomes so much easier.\n\nThen you can use sound preparation (due diligence) and patience to allow your obedient, silent money soldiers and ambassadors recruit more of their own to join the ranks.\n\nDon't stress it.\n\nFocus on your future, wealthy self.\n\nRemember:\n\nWhat you fear you make appear and what you resist, persists.\n\nWhy?\n\nSee:\n\nhttps://steemit.com/life/@jaichai/ijch-in-response-to-samstonehill-re-good-vibrations\n\nConcentrate on your passion, while serving others.\n\n\"I recommend that everyone become wealthy; not because of the things you can get, but because of the person you must become. For it doesn't take long on this path to realize that you must give of yourself BEFORE anyone reciprocates.\" - JaiChai\n\nDo not confuse lots of money with true wealth. On the surface, they might seem like the same thing, but they are not.\n\nSee:\n\nhttps://steemit.com/life/@jaichai/ijch-in-response-to-steembusiness-personal-freedom-and-wealth\n\nAnd during those inevitable times of discouragement, I hope you remember that it is temporary.\n\nSee:\n\nhttps://steemit.com/life/@jaichai/ijch-in-response-to-lucylin-discouragement-be-damned-do-what-you-love\n\nRevisit your passions and do them. Serve others. Create a product or service that gives some kind of pleasure or takes away some kind of pain.\n\nFrom personal experience, I can confidently say that if you demonstrate your genuine motivation to give of yourself and benefit others, you will be more than rewarded in kind.\n\nUpvoted and following you now.\n\nNamaste (I recognize the divine in you, my friend),\n\nJaiChai",
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2017/10/31 03:02:18
voterjeffdud
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2017/10/31 03:02:00
voterjaichai
authorthatguymatt
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[]