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      "body": "4 foods to infect the liver\n\n![woman-254133_960_720.jpg](https://cdn.steemitimages.com/DQmdvWDyKpfDPUoL8BhfuBS42z6y7Y6z6MiVkKXgdLd87d2/woman-254133_960_720.jpg)\n[Source](https://pixabay.com/photos/woman-human-pair-man-face-body-254133/)\n### An old lady usually has three pounds. One complete body of the silver body He is suspicious of diarrhea, depression, and anger. So that's it\n### Pill and pillow hold jir.\n### Somewhere in the fort, Liverpool have been helped. Liverpool's inquiry\nSpeak up on the Top Web site Top Hum Hammed Remedy.\n![anatomical-2261006_960_720.jpg](https://cdn.steemitimages.com/DQmcKPerV4y1heeP23gXVY5MT16errXcB4kZVgWFLfksfCk/anatomical-2261006_960_720.jpg)\n[Source](https://pixabay.com/illustrations/anatomical-anatomy-body-gut-health-2261006/)\n১. Garlic\nGarlic Liver Pea works. This application is used by Eat Liver. It's merit\nAllison and Selenium Naam are two natural ingredients. To order at Elevator\nIt increases and relies on the Livrek Vibes footprint.\nSidon gets two or three rounds of garlic.\nThere is also the cultivation of garlic. Of course, therapeutics are very important.\n![sense-2326348_960_720.jpg](https://cdn.steemitimages.com/DQmW6CgcP8yLwfq3jgNQHP7FmXNBrqNpMZ2UMnpia42jEAy/sense-2326348_960_720.jpg)\n[Source](https://pixabay.com/illustrations/sense-question-anatomy-human-2326348/)\n2. Kill\nPlace the lid on the silver parchment rack. Due to the content of glucicinanelots\nEt carcinogenic and non-toxic addictive substances work in short. Overpower\nEat a cup of coffee three times a day.\n![offal-1463369_960_720.png](https://cdn.steemitimages.com/DQmZwYTBds68ASjk1sqthkJrs7ij3P6xdvmNw1H4RLae8yC/offal-1463369_960_720.png)\n[Source](https://pixabay.com/illustrations/offal-marking-medical-intestine-1463369/)\n৩. Apple\nAnother nice ingredient in the silver pear is Apple, Apple. This is one of the envelopes\nGap Sue. The appellant's talent is Paxton. This merchandise is a baseball product for the year\nThe Kettler benefits from the low end.\nApart from this, the apple is also acidic. This ingredient is a natural ingredient. So is Silver Pir\nApple regularly put food in the barn.",
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      "author": "techtools",
      "permlink": "those-are-the-simplest-ways-to-lose-weight",
      "title": "Those Are The Simplest Ways To Lose Weight...",
      "body": "Those are the simplest ways to lose weight...\n![belly-3520191_960_720.jpg](https://cdn.steemitimages.com/DQmSL3wv1hq3ukfRnGMGdC7DMfjhAJwgbCXkUwrBXaEexP7/belly-3520191_960_720.jpg)\nAlcohol is not a hard thing to do. The one and the same are all in common. Else\nIf it can be cured, then it doesn't matter, what to say?\nThe simplest way to lose weight is to create a breathtaking UNAB. Let's, Jin Sela:\n![belly-2354_960_720.jpg](https://cdn.steemitimages.com/DQmPsr8keeiR6eLiUPfzZsyptSTuz94jGQ3CoE3G6AU9wwB/belly-2354_960_720.jpg)\n1. Neat\nSeen in the laboratory, Tidon drank four cups of Nitin in 1 cup of Ati.\nAll that is required. The focus is on the Pir Permanente Aid. This is Amadeer's body\nHelp keep the weight ticking. So be sure to get the directions.\n2. Tilka\nFrom Zidane to Weight Loss, Sidon Thames What to Eat and When to Eat\nMake a tilaka.\n![lose-weight-1968908_960_720.jpg](https://cdn.steemitimages.com/DQmUQuPwj2GWuPd5r1EX3qLqDXKrAYeXgraQW5mWzeFyvWr/lose-weight-1968908_960_720.jpg)\n3. Dance\nIf you do not want Natasha, then she will step down. It is about a minute\nTake a look. It is possible to get 5 percent of the thunderstorms through this year.\n4. Spicy food\nNever eat dusty food. Spices, such as turmeric, coriander, cumin, etc.\nKakhena Khadatilka will not give up. Because this spice is helpful in reducing your weight\nPlease.\n![fruit-juice.jpg](https://cdn.steemitimages.com/DQmbNUBrWFgSSqPmwrKTc8SWNqvzwgPAnsU4KKd26ouYtrz/fruit-juice.jpg)\n5. Talk about a fan turn\nWhen the fan speaks, the base never talks in one place. Turn around all the time\nSpeak up Eva 5 min can not do 5 percent ink.\n6. Get the pin\nGet Pir Pine Pin Because of the pin, your body is a ton of gourmet from the body\nKer Dawa is all Heb.\n![gym-room-1180062_960_720.jpg](https://cdn.steemitimages.com/DQmPe9k1UYCehocHqZ4ByVsSQQtC2F5exTWhVUXaarvosEa/gym-room-1180062_960_720.jpg)\n7. Delete the house\nBIRD WORK CON As such, deleting a house cannot be done in the best sense. Eve12\nPercent, not all ink.\n8. Don't say 'chinic'\nAvoiding acne scars. One teaspoon of soil is 3 percent black. So tea or sorrow\nNever eat a veggie.\n9. Catch up on an early dinner\nAs soon as all dinner is eaten. Because, after eating the food, the fat falls off\nThe hope of leaving is awful. And if the rattlesnake is red, one can get milk.\n10. Jigong con\n![woman-591576_960_720.jpg](https://cdn.steemitimages.com/DQmcNohS2E9z1fRA7HcQZYEtZgHjnX4R6VP3UZRghgSTakA/woman-591576_960_720.jpg)\nThere is no need to go to the outside race. Parel Niger's jiggly giggles do.\n11. Give up sleep\nSleeping for eight hours is a must. But Dinner never says to sleep. Going to Mutay\nHope goes away\n12. Hey eat\nWhen eating, do not eat validly. That's where your pot ticks\nVerb. If you are in a rush, eat more than twenty meals.\nAs a result.\n13. Eat Egg Pins\n![weight-loss-2036969_960_720.jpg](https://cdn.steemitimages.com/DQmeMVs81x6ctbwSbDBoPJZvnKxmVDKCMhpu2qvcTUB4Uwa/weight-loss-2036969_960_720.jpg)\nEat one pin at a time before eating. Apart from this, food will not be eaten by Acabar. As\n: Marbut, Tiger, et al. Eat as much beer as you can. The body will be relaxed and\nMayo does not go.\n14. Eat chit\nChange the t Eat a yacht meal, eat some of it. This is the main menu of twenty eats\nAs a result, So eat less food.\n\n15. Eat popcorn\nDhushinma Hell will never eat popcorn. Whenever I get noticed, I get popcorn. At\nLow-calorie diet. So the risk of going to Mutay is less",
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      "permlink": "here-are-5-effective-ways-to-get-new-hair-done-you-know",
      "title": "Here Are 5 Effective Ways To Get New Hair Done, You Know?",
      "body": "# Here Are 5 Effective Ways To Get New Hair Done, You Know?\n![portrait-2194457_960_720.jpg](https://cdn.steemitimages.com/DQmSBLqZLyvtjUvJN6HCWqKz3Sk4qmgZcp7CjSRfUD8fq42/portrait-2194457_960_720.jpg)\nNowadays, almost everyone has problems with hair fall, hair thinning. Even so, hair can not be protected. And the result is premature hair fall down. How to protect your favorite hair from your saddle? How to grow new hair on the head? The solution is within reach. An ordinary and small amount of oil will help to shave your head. This oil is very effective in thickening not only the hair, eyelashes, and eyebrows!\n![pink-hair-1450045_960_720.jpg](https://cdn.steemitimages.com/DQmc5wKwPhrVr8MWv4xnBvhvvjK5pNCBQE6RdmVGoPK5jPn/pink-hair-1450045_960_720.jpg)\n How to use:\nCastor oil does not have to be used continuously but must comply with the rules. Use this oil once a week for 3 weeks. Castor oil is as dense as honey, at first it may be a little difficult.\nThe method of use is quite straightforward. Take castor oil, you can add a vitamin E capsule into it. If the hair is long, give multiple capsules. Then rub this oil well before bedtime. Especially massage the hair on the skin. Let this oil stay in the hair overnight. Shampoo in the morning. No extra conditioning needed.\nWhere to find, how much:\n![cigar-362183_960_720.jpg](https://cdn.steemitimages.com/DQmc9DqFetDyFbDY9aZ7SFSmTphwadMbyDfnZSs5jv1WxRM/cigar-362183_960_720.jpg)\nYou will find Castor Oil at any pharmacy and super shop. Both domestic and foreign are available. Domestic oils are very cheap in price. You will get a bottle that you can use for 6 months, at a cost of approximately $ 5! Foreign prices are a little higher. The value is a bit better too.\nThen why not, let's start practicing extra for hair today. Thin hair becomes thicker again.\n(In the case of those who are suffering from hereditary reasons or for an illness, they will not really use any treatment. Treatment of the ailment before needing.\n\nThe following are three more ways: -\n![emotions-371238_960_720.jpg](https://cdn.steemitimages.com/DQmdNxxEYWrnB1XoB1GKggkBcAsZDt9aiuMCf12To8vjAZ7/emotions-371238_960_720.jpg)\n1 / Dessert grains, leaves and parsley together. Now heat it with mustard oil and heat it. Heat it and put it in the bottle. Applying this oil 2-4 times a week will help the hair fall off and grow new hair.\n\n2 / Green coriander leaves are regularly applied to the base of the hair, the hair becomes soft, black, the hair stops, and even the new hair grows.\n \n1 / Coconut oil did not mix well with the powdered or dried ginger powder. Now massage the oil. Wash your hair for a while.\n3 / Blackjays are helpful for stopping hair fall and new hair. The use of kaljira oil on the head and the use of black jar in the diet can give you healthy hair.\n\n4 / Eggs and vitamin-E capsules mixed together and in the head is also beneficial.",
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      "permlink": "tips-for-cleansing-oily-skin-you-know-don-t-miss",
      "title": "Tips For Cleansing Oily Skin. You Know? Don,t Miss",
      "body": "# Tips For Cleansing Oily Skin. You Know? Don,t Miss\n![people-2605526_960_720.jpg](https://cdn.steemitimages.com/DQmfPYEz8sVFmPEZJF3amydi3oAnJkqHA8oogczPaQn85xf/people-2605526_960_720.jpg)\nExtra care is needed for oily skin. Excess oil can cause acne and breakage in the skin.\nAccording to a report published on the website of rheumatology, the use of soap on oily skin damages the pH or acid balance.\n\nTherefore, it is better to use alpha-hydroxy acid-rich foam such as citric acid, lactic acid or glycolic acid.\n\nThis report provides some ways to clean oily skin.\n![girl-2771001_960_720.jpg](https://cdn.steemitimages.com/DQmS9bYJn24WrP6iuQtLhJQeiaJqPPQguCBAHZwqpaEdSVa/girl-2771001_960_720.jpg)\nAfter cleansing, the skin must use 'AHA' rich toner. Oily skin is also required to use a moisturizer. In that case, water-based moisturizer is more beneficial.\n\nFace masks should be used once a week to keep oily skin clean and properly cared for. Creating a face mask with natural ingredients is more beneficial.\n\nTomato Face Pack: Cut a tomato and separate the seeds from it. Apply it with a cotton ball. Add honey to enhance its benefits. Wait for 5 to 5 minutes to rinse the skin.\n![pink-hair-1450045_960_720.jpg](https://cdn.steemitimages.com/DQmc5wKwPhrVr8MWv4xnBvhvvjK5pNCBQE6RdmVGoPK5jPn/pink-hair-1450045_960_720.jpg)\nBanana and Honey: Banana and honey together help to smooth the skin. Blend a banana and add a tablespoon of honey to it. Wash the mask with cold water after waiting for 5 minutes.\n\nWashing the face twice daily should be done to clean oily skin.",
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      "author": "steemitboard",
      "permlink": "steemitboard-notify-techtools-20191013t095059000z",
      "title": "",
      "body": "Congratulations @techtools! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :\n\n<table><tr><td><img src=\"https://steemitimages.com/60x70/http://steemitboard.com/@techtools/posts.png?201910130900\"></td><td>You published more than 70 posts. Your next target is to reach 80 posts.</td></tr>\n</table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@techtools) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=techtools)_</sub>\n<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>\n\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/the-new-steemfest-badge-is-ready\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmRUkELn2Fd13pWFkmWU2wBMMx39EBX5V3cHBEZ2d7f3Ve/image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/the-new-steemfest-badge-is-ready\">The new SteemFest⁴  badge is ready</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Thanks You So Much. For Suggest",
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      "title": "",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://loudmyblog.com/bad-effects-of-using-excessive-mobile-phone/",
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      "parent_permlink": "health",
      "author": "techtools",
      "permlink": "problems-with-mobile-usage-overtime-don-t-miss",
      "title": "Problems With Mobile Usage Overtime.. Don,t Miss",
      "body": "# Problems With Mobile Usage Overtime.. Don,t Miss\n1\n![woman-3083379_960_720.jpg](https://cdn.steemitimages.com/DQmfSfHKDUjuCfXK5ELkLs8ec2iQjvhmuxuHHDiYWtEYucX/woman-3083379_960_720.jpg)\n## Excessive use of smartphones can lead to danger.\nStudents who use mobile phones for five hours or more a day may have an increased risk of obesity. A recent study found this information. Researchers warn that excessive use of mobile phones leads to other nasty habits, which may increase the risk of heart disease. Researchers from Colombia recently did this study.\n\nResearchers at Simon Bolivar University conducted research on 4 young girls and 4 teenage students aged between 5 and 20 in Colombia.\n\n![iphone-410324_960_720.jpg](https://cdn.steemitimages.com/DQmNMojhasgCPhfoABAidgC5hStq8tX98T2gzo1Xw9BDE86/iphone-410324_960_720.jpg)\nTop authors of the study, Mirri Mantilla-Moran, said it was important for the general public to be aware and cautious because, despite the attractive features of mobile devices, it must be compatible with advanced habits and healthy behaviors.\n![business-3224643_960_720.jpg](https://cdn.steemitimages.com/DQmaBKGY84rY8jLW9qiKhdovTnx9Pt1hnurNmhYA8y5Skph/business-3224643_960_720.jpg)\nResearchers say that using mobile phones for five hours or more a day increases the risk of obesity by 5 percent. It increases the tendency for students to eat sugary drinks, fast food, sweets, frequent snacks. Besides, their physical activity is greatly reduced. Researchers say that 26 percent of those who are overweight and obese - 9.5 percent of people with more than five hours of smartphone use.\n![smartphone-1894723_960_720.jpg](https://cdn.steemitimages.com/DQmTpPKAaFdoFPX5niUpx6jZSAyU4bb1d1AwVJw6Nre7ik4/smartphone-1894723_960_720.jpg)\nResearchers say that excessive physical use of mobile phones may reduce the physical activity of young people, leading to premature death, diabetes, heart disease and various types of cancer.\n\nExperts advise reducing the use of the phone to be healthy and to engage in various activities to increase exercise and physical activity. References: IANS.",
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      "body": "To listen to the audio version of this article click on the play image.\n[![](https://s18.postimg.org/51o0kpijd/play200x46.png)](http://ec2-52-72-169-104.compute-1.amazonaws.com/techtools__6-effective-tips-to-reduce-excess-fat-in-the-waist.mp3)\nBrought to you by [@tts](https://steemit.com/tts/@tts/introduction). If you find it useful please consider upvoting this reply.",
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      "title": "6 Effective Tips To Reduce Excess Fat in The Waist!...",
      "body": "Reading the favorite dress but nothing looks as good as before. Nowadays all girls are experiencing this problem. Waist fat rises much faster than other parts of the body. And this problem is most common in girls. So today we will tell you why there is excess fat in the waist and this is the way to reduce fat.\n![waist-fat.jpg](https://cdn.steemitimages.com/DQmNz2dv58PfCimvcwavzPeWtDzRHvUncg5f3P4PJ4yF4nC/waist-fat.jpg)\nHere are some effective tips to reduce excess fat in the waist\nLet's not first know what causes excess fat in the waist\n\n১. The main reason for excess fat accumulation in the waist is to eat fatty foods.\n\n2. Plays alcohol and cold-drinks.\n\nCold-drinks cause excess fat in the waist - shajgoj.com\n\n৩. Excess fat is added to the waist by consuming too much sugar.\n\n৪. Unless you regularly exercise or walk.\n\n৫. If you worry too much, the desire to eat hijabi increases. Therefore, excessive fat accumulates at the waist if you are too worried.\n![sleeping-1.jpg](https://cdn.steemitimages.com/DQmZveQwx8vdVDTcknYhhdjeL3AUdqDDUfAzpVWRc8ua21S/sleeping-1.jpg)\nExtra fat due to waist out of fruit juice - shajgoj.com\n\n৬. Plays any fruit juice. You can make your own meal if needed. But the fruit that is bought from the outside gets added fat.\n\nFind out what causes excess fat in the waist. If you do not eliminate these factors even after regular exercise, your waist excess fat will not decrease.\n\nLet's not know about some effective ways to reduce excess fat in the waist\n(6) Fiber-rich foods\nFiber-rich foods to reduce excess fat in the waist - shajgoj.com\n\nFiber-rich foods should be eaten in bulk to reduce excess fat in the waist. Fiber-rich foods like broccoli, carrots, tomatoes, pears, etc. will reduce the excess fat in the waist.\n\n(2) Protein-rich foods\nEat plenty of protein-rich foods. You can eat fish, pulses, eggs, and chicken. But eat more fat fish only one day a week. Other times you can eat small fish.\n\n(3) Elimination of fatty foods\nEliminate fatty foods to reduce excess fat in the waist - shajgoj.com\n\nIf you do not exclude fatty foods, it will not reduce waste excess fat. To reduce the number of fatty foods in your list of foods.\n![fruit-juice.jpg](https://cdn.steemitimages.com/DQmbNUBrWFgSSqPmwrKTc8SWNqvzwgPAnsU4KKd26ouYtrz/fruit-juice.jpg)\n(3) Walking\nNever sit for long. Wherever you are in the office or home, you will walk for a while. If you sit for a long time, the waist will freeze excess fat. So the more you walk the more you can do.\n\n(3) The use of fat-free oil in food\nUse of fat-free oil to reduce excess fat in the waist - shajgoj.com\n\nBe aware of the selection of edible oils. Generally, the oils we cook in them contain good amounts of fat, which will increase our body fat. So use fat-free oil in cooking. You can use coconut oil if desired.\n\n(3) Apple cider vinegar\nApple cider vinegar helps cut excess fat in the body. Therefore, eating apple cider vinegar on a full stomach daily will reduce the excess fat in your waist.\n\n(5) Eat green tea\nGreen-Tea to reduce excess fat in the waist - shajgoj.com\n![green-tea.jpg](https://cdn.steemitimages.com/DQmY7K6WAnDa7YiisufYDLihPZcer5myDrnjLaieYy4t8Np/green-tea.jpg)\nYou must eat green tea every morning and night after eating. Eating green tea daily will reduce your body fat by 5%.\n\n(3) Avoid sugary foods\nNo matter how much exercise or diet you eat, consuming sugary foods will never reduce your body's excess fat. So minimize sweet foods from your list of foods.\n\n(3) adequate sleep\nEnough sleep to reduce excess fat in the waist - shajgoj.com\n![sleeping-1.jpg](https://cdn.steemitimages.com/DQmZveQwx8vdVDTcknYhhdjeL3AUdqDDUfAzpVWRc8ua21S/sleeping-1.jpg)\nAdequate sleep is necessary to reduce excess body fat. Sleep at least 3 hours a day. It will increase your digestion and digest food fast which will not allow your body to accumulate excess fat.\n\n(3) Exercise regularly\nExercise regularly for at least 5 minutes in the morning or afternoon. It is better if you can do 2. We will tell you today about 2 effective exercises that will start to reduce excess fat in the waist in just one week if you do it every day.\n\n(3) Wall Seat Exercise\nWall Seat Exercise to reduce excess fat in the waist - shajgoj.com\n\nThis is a very effective exercise. Regular exercise will reduce the waste of excess fat. Let's not see how to do this exercise\n\nFirst, you have to stand back against a wall.\nNow fold your legs and try to sit on the chair as you would like.\nSit on the chair without the chair as long as possible. If the foot aches, stop and rest for a while.\nDoing this exercise 8-20 times a day will reduce the excess fat in your waist.\n(2) Pelvic Bridge Exercise\nPelvic Bridge Exercise to reduce excess fat in the waist - shajgoj.com\n\nThis exercise is very simple. By doing this exercise you can easily cut excess fat in your waist.\n\nFirst, lie straight in a narrow position, and bend your legs together with two shoulders.\nNow slowly try to lift the waist up from the ground. Make sure the hand is at the waist.\nLift the waist as high as you can.\nSo stay for 5 minutes. The breathing will be perfectly normal. Do this 3-5 times.\nDoing this exercise daily will reduce the extra fat in your waist.\nAdhering to these tips regularly will cut off excess fat in your waist within a month. Take care of yourself and be healthy and be healthy.",
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      "permlink": "now-wifi-will-get-wherever-you-go-the-government-is-coming-up-with-a-new-plan-from-next-month",
      "title": "Now Wifi Will Get Wherever You Go, The Government Is Coming Up With a New Plan From Next Month!",
      "body": "Now Wifi will get wherever you go, the government is coming up with a new plan from next month!\n![sad-status-1691593_1280.jpg](https://cdn.steemitimages.com/DQme4jorq5iY7gAwaqbGYRof76DMphZU2GpFqAaUdSdBeNs/sad-status-1691593_1280.jpg)\n\nSoon you can use WiFi wherever you are. The telecommunications department has told telecom companies that the number of public Wi-Fi Hotspot will increase to 10 targets within two months.\n![success-2917048_960_720.jpg](https://cdn.steemitimages.com/DQmbtrWvGyZtU73HFatYvusDKc2jLaXfYS4HiqsDQmwK6sG/success-2917048_960_720.jpg)\nTelecom companies currently have 4.5 target Hotspot to call. In addition, the Department of Telecommunications will change the license terms. There is also the possibility that companies will get infrastructure permission.\n![adventure-2345835_960_720.jpg](https://cdn.steemitimages.com/DQmQAFCUiRQoG4EZ5drPu6DbjuMfKabHogeFfgNPmTHYjJG/adventure-2345835_960_720.jpg)\nThe licensing process for Wi-Fi portability has already begun. Next week there may be new guidelines for Wi-Fi portability.\nEarlier, news came out that the government was working to open up the public Wifi sector in the villages. Villagers can also use free Wi-Fi for one year. The task is given to the Commonwealth Service Center.\n![telephone-3840285_960_720.jpg](https://cdn.steemitimages.com/DQmXVoGQbbnJtExwY3gw1mw71uY6iYJq3GKX1MM7F3Fa6kA/telephone-3840285_960_720.jpg)\nAt present, there are 3.5 target Common Service Centers in India. The government will bar 4,000 crore tenders. Service Centers will be contracted out. The service will be offered completely free in the first year to increase Wi-Fi usage.",
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      "title": "A Member Of The Club Of Six Hundred Runs",
      "body": "A member of the club of six hundred runs\n![Wgg3C8TekSQzrNKo_68r1w8k1hi831.jpg](https://cdn.steemitimages.com/DQmRnfh6x75Ebv1kQg1NtGfztEdPD6RU2aXY5M8SvmxFpQp/Wgg3C8TekSQzrNKo_68r1w8k1hi831.jpg)\n{Source}[https://roar.media/bangla/main/sports/six-hundreds-runs-in-single-world-cup/]\nThe World Cup is the first stage of cricket in England. New Zealand's legendary batsman Glenn Turner was the highest run-scorer in the first World Cup in history. He scored four runs in four innings, on an average of 5.5 batters. In the next round, no batsman could cross the 300-mile mark. Gordon Greenidge pitched a maximum of 26 runs in four innings at an average of 4.1 batting average. Five batsmen scored more than three hundred runs in the World Cup for the first time, but no batsman could complete four hundred runs in a single World Cup for the first time.\n\nThe first World Cup in Asia was held in 1987. Nine batsmen scored more than three hundred runs in this field. Three of which crossed the 400-mile milestone. England's Graham Gooch scored the most runs. Sachin Tendulkar scored more than five hundred and six hundred as the first batsman in a World Cup. Tendulkar scored 121 runs in the World Cup 1 and 5 in the 20 World Cup. After Sachin's World Cup, only Matthew Hayden managed to score more than six hundred runs in one sitting. He scored 5 runs at an average of 1.22 at the World Cup.\n\nAccording to the 2019 World Cup format, each team got nine matches to play in the group stage. In the history of the World Cup, it was the first match of the 1992 World Cup in the group stage. Each team has eight matches in that room. Since every team has got more matches to play in this year's tournament, so many changes in personal life have changed. In the history of the World Cup, there have been more than five hundred runs in one room five times (Sachin Tendulkar has collected more than 500 runs in two different seasons as the only cricketer). In total, fourteen cricketers have collected more than five hundred runs in one World Cup, of which seven are cricketers.\n\nA total of three batsmen have collected more than six hundred runs in the innings after Sachin Tendulkar and Matthew Hayden. Shakib Al Hasan was the first batsman to join the club as the first batsman to score six hundred. Then India opener Rohit Sharma and Australian opener David Warner crossed the milestone of six runs. Let's know about the batsmen who scored more than 600 runs in one World Cup.\n\nSachin Tendulkar - 673 runs (2003 year)\n{Source}(https://roar.media/bangla/main/sports/six-hundreds-runs-in-single-world-cup/)\n![Xp4OlFvyxeRUVB1o_168767.jpg](https://cdn.steemitimages.com/DQmP8NhLtoQutaSjkrVvmokJrnBnBFMJVo9GY4joaP5cH6t/Xp4OlFvyxeRUVB1o_168767.jpg)\nIn 1983, India reached the World Cup final for the first time with Kapil Dev's hand. India won the title of the World Cup in their first final match. India had to wait for the World Cup final to be held in 2003 World Cup. Sachin Tendulkar played a major role in fulfilling India's dream of playing the final at the World Cup on the continent of Africa. He scored 5 runs in 5 innings with a century and six half-centuries.\nSachin Tendulkar, who was batting great in the entire room, returned with just four runs to chase down Australia's big goal in the final. Besides, he was batting extraordinary throughout the whole of the tournament. Two of his six half-centuries were 98 and 97 in the innings. Although he could not score himself, he assured the team's victory. India was defeated by Australia in the 2003 World Cup only. They were defeated only in the group stage and in the Super Six No match against Australia. In the final, they are pleased to be the second-best in the tournament without losing the last laugh against Australia.\n\nMatthew Hayden - 659 runs (2007 World Cup)\nAustralia went on to tour the West Indies for the first time after winning two World Cups in the years 1 and 26, and on the 28th, Hattrick won the World Cup. They had won the World Cup three times, losing to Sri Lanka in the final in a remarkable team-mate final. Glenn McGrath in the ball and Matthew Hayden in the bat with a bat showed great scintillating performance. Hayden scored 3 runs in 5 innings with an average of 3.22 batting average with three centuries and a half-century.",
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      "body": "In his own description,\n\n he is the 'rape crop'. In the social nudity, 'illegitimate child' is also.\n In a quiet desert silent tent, his mother was raped and left a queen.\n See what bad luck, the dead mother died on the day of birth! The grandmother said that the children of the Bedouin family, \nbe shepherds; What is the need for education?\n Billionaire's 'Rape Crop' in the Desert Desert One of the richest men in France. \nName Mohamed Alerted Badai.\n Owner of Alerted Group. He does not even know his date of birth.\n Today in Bengali Bengali Insight,\n we will highlight the story of Mohamed Altarra from Bedouin to Billioniais.",
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