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      "author": "steemitboard",
      "permlink": "steemitboard-notify-sunraven-20190625t214245000z",
      "title": "",
      "body": "Congratulations @sunraven! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@sunraven/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@sunraven) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=sunraven)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmQWnM36SWCPGn98nY83M1ArgweMz5fnovQEp2E4FiDdug/Wolfhart_header.png\"></a></td><td><a href=\"https://steemit.com/steemitboard/@steemitboard/the-steem-community-has-lost-an-epic-member-farewell-woflhart\">The Steem community has lost an epic member! Farewell @woflhart!</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Great stuff..important to know what can help your body and how important bacteria are! 👍",
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      "body": "Amazing information! Thanks for putting this together for us all 🤗",
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      "author": "sunraven",
      "permlink": "essential-oils-and-the-healing-benefits-of-wild-oregano-oil",
      "title": "Essential oils and the healing benefits of Wild Oregano oil",
      "body": "![](https://steemitimages.com/DQmdeNcgp1t4S4o5UNUpfUxSjPyaHuCAn8PNnek4UQRbTWV/image.png)\n\nFew people realize it, but spices are actually highly medicinal. Consider the history of oregano. In ancient times this spice, for instance, wasn’t used as it is today, that is as a mere spice. Rather, it was used as a potent medicine. That is why the ancient Greeks deemed it the “delight of the mountains” (oro-ganos). For some 50,000 years of human history wild oregano has been used for human health.\n\n![](https://steemitimages.com/DQmYwj5bqGeCR3ZVPnENPezqp8r2fi29XqXJhRSQFqtmVD3/image.png)\n\nIn the bible wild oregano is mentioned as a powerful purging agent. The Greek word “essop” is derived from the Hebrew  “ezov,”  which  means  rather  than  hyssop  wild oregano.\n\nThe human body is more bacteria than it is human cells 10>1 bacteria to human cells.. this is why gut health is integral for a strong and healthy immune system. Today's doctors in the west get no training in nutrition or natural medicine and have become solely pharmaceutical drug pushers who hand out anti-biotics for everything. Anti-biotic literally means anti life when you understand the numbers of bacteria in the human body and how healthy bacteria plays a role in keeping the immune system strong. Anti-biotics are like nukes they do not differentiate between the healthy bacteria and harmful pathogens they just wipe everything out which especially after regular anti-biotic use can really compromise the immune system which leaves the body more susceptible to fungal over-growth and infection. \nRather than anti-biotics we should be taking pro-biotics (pro life) and if we need a medicine to cleanse the body of bacteria, viruses and pathogens we can use natural medicine provided by mother nature like wild oregano oil. \n\n![](https://steemitimages.com/DQmdP46gemseQvRpZLt8h6F23xxpuFjS4275NnMTMqMVx9v/image.png)\n\nOne that does not destroy the good flora in the gut, high doses of oregano could effect good bacteria so taking a high quality probiotic would be a smart thing to do if using high doses to treat a more serious illness. \n\n![](https://steemitimages.com/DQmNRrhaePBhXF3cf4EMQM3HsG4y8vvSJ7v4mapbK4pk78p/image.png)\n\nAnother reason why wild oregano oil is so healing to the body besides being that it is anti-viral, anti-bacterial, anti-fungal, anti-microbial, and anti-parasitic is that it is super high in molecular oxygen. Our bodies are electrical, for optimal health we need oxygenation, anti-oxidants and increased frequency.. everything around us is electrical and has frequency, essential oils have a frequency anywhere between 52-320hz your light bulb above your head may be around 60hz but the difference is that your electrical AC frequencies are incoherent chaotic frequencies that fracture the human electrical field where as essential oils have a harmonic coherent frequency. Essential oils are one of the most powerful natural medicines we have and we all need to become aromatherapists so that we can heal and take care of our bodies. \n\n![](https://steemitimages.com/DQmW56YnMjrkT6Qtop33m6whYE3iFnzVgGa49VTUjbQP9Zb/image.png)\n\n![](https://steemitimages.com/DQmSLdxbeXE7abKvstEKnyeYB6F2KiJv6gMRSvzwtfwoFND/image.png)\n\n![](https://steemitimages.com/DQmbPF1pTSpYhrFQUFezhoFqTGRr5gfBokzpqFDRWJUrGeK/image.png)\n\n![](https://steemitimages.com/DQmaDHpoharNdtW9EvkUwAFc6KuL6t7acoo7XqfsUq6zzbu/image.png)",
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      "body": "awesome! thanks :D",
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      "body": "Ah love this! I've been speaking about grounding for years now to others! It's a must for health! Great post 🤗",
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      "title": "How grounding 👣 benefits the body",
      "body": "How walking barefoot otherwise known as grounding can benefit your health. \n \n ![image](https://img.esteem.ws/mjapkghemt.jpg)\n \nThe reason grounding is so powerful is it reduces and prevents inflammation from occurring in the body, which in turn prevents inflammation-related health disorders. \n \n ![image](https://img.esteem.ws/9uu63lz52o.jpg)\n\nGrounding is simply a way of connecting the soles of your feet to the ground and allowing the transfer of free electrons from Earth through the skin.\n \n ![image](https://img.esteem.ws/f5qvca0bk2.jpg)\n \nThere is real science that shows a connection with our earth reduces inflammation in the body. \n\n ![image](https://img.esteem.ws/in7qq4g25n.jpg)\n \nJust how electricity flowing through a metal wire will create an electric field or magnetic field so does the electricity in the brain and nervous system. There are billions of nerve impulses in the human body that are constantly creating magnetic fields. The heart is a source of electromagnetism just like the earth is, earth being coincidentally an anagram of heart 💚 and at just a few meters away modern scientific instruments will detect the electromagnetic energy produced by the heart which is 100,000 times stronger electrically and up to 5,000 times stronger magnetically than the brain. \n \n ![image](https://img.esteem.ws/0vjwvk52t5.jpg)\n\n \nWe are electrical beings before we are chemical and thinking in terms of electromagnetism when applying the natural sciences of the body in synergy with nature can lead us to a greater understanding of how a simple daily routine of grounding for a period of time every day can vastly improve all aspects of our health. \n \n ![image](https://img.esteem.ws/le54myabwj.jpg)\n \nGrounding as part of your daily routine can reduce stress, something that is near enough unavoidable if you live in modern society. Grounding has been shown to lower cortisol levels which is the stress hormone. \n \n  ![image](https://img.esteem.ws/7cbzvpt5cv.jpg)\n\nCortisol is a hormone that is associated with psychologic and physical stress, inflammation, and sleep dysfunction in humans. Chronic elevation of cortisol can result in disruption of circadian rhythms, which, in turn, is a contributor to a multitude of adverse health conditions, including sleep disorders, hypertension and cardiovascular disease, stroke, decreased bone density, decreased immune response, mood disturbances, autoimmune disease, and abnormal glucose levels. \n \n ![image](https://img.esteem.ws/2mjq9co1nd.jpg)\n \nFrom studies that have been done the results indicate that grounding the human body to earth during sleep reduces night-time levels of cortisol and re-synchronizes hormone cortisol secretion more in alignment with the natural 24-hour circadian rhythm profile. Changes were most apparent in females. Furthermore, subjective re- porting indicates that grounding the human body to earth during sleep improves sleep and reduces pain and stress. \n\n ![image](https://img.esteem.ws/o5cefqhv74.jpg)\n \nThe earth loves our excess energy. In the same way that plants make use of your used breath (they thrive on the CO2 that is the waste product of human respiration, thus my claim that we are literally asking for and giving life with every breath), the earth herself has use for the energy (stale or excess) that we discharge through the root or ground in our auric field.\n\n ![image](https://img.esteem.ws/lp8bpiwpvg.jpg)\n\nAs our mothers’ bodies did for us when we were in the womb, the earth offers us an energetic umbilical cord and through it helps us maintain our health and well-being. Humans have become chronically ill in recent decades in part because we now touch the actual earth so rarely. It takes an extra effort to activate the natural grounding functions of the body through concrete and from many many stories in the air. These circumstances are not natural to the human energy field, but it can adapt with effort. Practices like Auric Breathing can help us re-discover and re-tune this capacity. \n\n ![image](https://img.esteem.ws/92rkdyqu8m.jpg)\n\nIt's often the most simple of practices fitted into a daily routine that have the most profound effects on the body, just the act of standing barefoot in nature and experimentation with breathing techniques can bring us many benefits. There's nothing new under the sun so as we reconnect with nature spiritually and physically it brings us closer to rediscovering ancient forgotten natural sciences such as grounding. As we become more intune with our environment and ourselves our health and everything around us prospers. With so many people suffering ill health in the world it's important people understand the benefits of grounding and are not too quick to dismiss it as hippy nonsense :D\n\n ![image](https://img.esteem.ws/inguzjba63.jpg)\n\n ![image](https://img.esteem.ws/no4l4x90ec.jpg)",
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      "title": "How grounding 👣 bemefits the body",
      "body": "How walking barefoot otherwise known as grounding can benefit your health. \n \n ![image](https://img.esteem.ws/mjapkghemt.jpg)\n \nThe reason grounding is so powerful is it reduces and prevents inflammation from occurring in the body, which in turn prevents inflammation-related health disorders. \n \n ![image](https://img.esteem.ws/9uu63lz52o.jpg)\n\nGrounding is simply a way of connecting the soles of your feet to the ground and allowing the transfer of free electrons from Earth through the skin.\n \n ![image](https://img.esteem.ws/f5qvca0bk2.jpg)\n \nThere is real science that shows a connection with our earth reduces inflammation in the body. \n\n ![image](https://img.esteem.ws/in7qq4g25n.jpg)\n \nJust how electricity flowing through a metal wire will create an electric field or magnetic field so does the electricity in the brain and nervous system. There are billions of nerve impulses in the human body that are constantly creating magnetic fields. The heart is a source of electromagnetism just like the earth is, earth being coincidentally an anagram of heart 💚 and at just a few meters away modern scientific instruments will detect the electromagnetic energy produced by the heart which is 100,000 times stronger electrically and up to 5,000 times stronger magnetically than the brain. \n \n ![image](https://img.esteem.ws/0vjwvk52t5.jpg)\n\n \nWe are electrical beings before we are chemical and thinking in terms of electromagnetism when applying the natural sciences of the body in synergy with nature can lead us to a greater understanding of how a simple daily routine of grounding for a period of time every day can vastly improve all aspects of our health. \n \n ![image](https://img.esteem.ws/le54myabwj.jpg)\n \nGrounding as part of your daily routine can reduce stress, something that is near enough unavoidable if you live in modern society. Grounding has been shown to lower cortisol levels which is the stress hormone. \n \n  ![image](https://img.esteem.ws/7cbzvpt5cv.jpg)\n\nCortisol is a hormone that is associated with psychologic and physical stress, inflammation, and sleep dysfunction in humans. Chronic elevation of cortisol can result in disruption of circadian rhythms, which, in turn, is a contributor to a multitude of adverse health conditions, including sleep disorders, hypertension and cardiovascular disease, stroke, decreased bone density, decreased immune response, mood disturbances, autoimmune disease, and abnormal glucose levels. \n \n ![image](https://img.esteem.ws/2mjq9co1nd.jpg)\n \nFrom studies that have been done the results indicate that grounding the human body to earth during sleep reduces night-time levels of cortisol and re-synchronizes hormone cortisol secretion more in alignment with the natural 24-hour circadian rhythm profile. Changes were most apparent in females. Furthermore, subjective re- porting indicates that grounding the human body to earth during sleep improves sleep and reduces pain and stress. \n\n ![image](https://img.esteem.ws/o5cefqhv74.jpg)\n \nThe earth loves our excess energy. In the same way that plants make use of your used breath (they thrive on the CO2 that is the waste product of human respiration, thus my claim that we are literally asking for and giving life with every breath), the earth herself has use for the energy (stale or excess) that we discharge through the root or ground in our auric field.\n\n ![image](https://img.esteem.ws/lp8bpiwpvg.jpg)\n\nAs our mothers’ bodies did for us when we were in the womb, the earth offers us an energetic umbilical cord and through it helps us maintain our health and well-being. Humans have become chronically ill in recent decades in part because we now touch the actual earth so rarely. It takes an extra effort to activate the natural grounding functions of the body through concrete and from many many stories in the air. These circumstances are not natural to the human energy field, but it can adapt with effort. Practices like Auric Breathing can help us re-discover and re-tune this capacity. \n\n ![image](https://img.esteem.ws/92rkdyqu8m.jpg)\n\nIt's often the most simple of practices fitted into a daily routine that have the most profound effects on the body, just the act of standing barefoot in nature and experimentation with breathing techniques can bring us many benefits. There's nothing new under the sun so as we reconnect with nature spiritually and physically it brings us closer to rediscovering ancient forgotten natural sciences such as grounding. As we become more intune with our environment and ourselves our health and everything around us prospers. With so many people suffering ill health in the world it's important people understand the benefits of grounding and are not too quick to dismiss it as hippy nonsense :D\n\n ![image](https://img.esteem.ws/inguzjba63.jpg)\n\n ![image](https://img.esteem.ws/no4l4x90ec.jpg)",
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