VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS76.19%
Net Worth
1.338USD
STEEM
11.271STEEM
SBD
0.000SBD
Effective Power
12.834SP
├── Own SP
11.798SP
└── Incoming DelegationsDeleg
+1.035SP
Detailed Balance
| STEEM | ||
| balance | 11.271STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 11.798SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 1.035SP | SP |
| Effective Power | 12.834SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.000SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "11.271 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "19187.084183 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "1683.564562 VESTS",
"sbd_balance": "0.000 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | sunny-boy |
| id | 1912344 |
| rank | 109,184 |
| reputation | 728502681234 |
| created | 2024-09-03T05:09:06 |
| recovery_account | steemcurator01 |
| proxy | None |
| post_count | 104 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 30 |
| last_post | 2024-11-17T09:10:54 |
| last_root_post | 2024-11-17T09:10:54 |
| last_vote_time | 2024-11-12T06:31:27 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 11.271 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.000 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 19187.084183 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 1683.564562 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 2024-09-03T16:11:18 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"active": {
"account_auths": [],
"key_auths": [
[
"STM5VXf6RdeTSq5be1bZWnyis8q6bhq6xLrf4P1UQWhtUtGbCNmbm",
1
]
],
"weight_threshold": 1
},
"balance": "11.271 STEEM",
"can_vote": true,
"comment_count": 0,
"created": "2024-09-03T05:09:06",
"curation_rewards": 0,
"delegated_vesting_shares": "0.000000 VESTS",
"downvote_manabar": {
"current_mana": "5217662186",
"last_update_time": 1739707917
},
"guest_bloggers": [],
"id": 1912344,
"json_metadata": "{\"profile\":{\"about\":\"Nothing is impossible\"}}",
"last_account_recovery": "1970-01-01T00:00:00",
"last_account_update": "2024-09-03T16:11:18",
"last_owner_update": "1970-01-01T00:00:00",
"last_post": "2024-11-17T09:10:54",
"last_root_post": "2024-11-17T09:10:54",
"last_vote_time": "2024-11-12T06:31:27",
"lifetime_vote_count": 0,
"market_history": [],
"memo_key": "STM5zeyM5jk4KixFGXgNYLsujot3RHyYnmAkKfKSY8Z2Y9875GKzt",
"mined": false,
"name": "sunny-boy",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"other_history": [],
"owner": {
"account_auths": [],
"key_auths": [
[
"STM6JPNpsgMxXrTeNLaak71HySVT4u5pTRdjDauhyTcy1nL3VZ1gi",
1
]
],
"weight_threshold": 1
},
"pending_claimed_accounts": 0,
"post_bandwidth": 0,
"post_count": 104,
"post_history": [],
"posting": {
"account_auths": [],
"key_auths": [
[
"STM6eFCMPny1TXj1nMLZwFSmH31j8X2A3SMVQbLvuDxD1SdqkLDb7",
1
]
],
"weight_threshold": 1
},
"posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmXent26gBgngL6DGaKCQrzSCkwV9gF7VANAFcxDDAwsrL/%E5%A4%B4%E5%83%8F.jpg\",\"cover_image\":\"https://cdn.steemitimages.com/DQmXent26gBgngL6DGaKCQrzSCkwV9gF7VANAFcxDDAwsrL/%E5%A4%B4%E5%83%8F.jpg\",\"version\":2}}",
"posting_rewards": 22546,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"proxy": "",
"received_vesting_shares": "1683.564562 VESTS",
"recovery_account": "steemcurator01",
"reputation": "728502681234",
"reset_account": "null",
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"sbd_balance": "0.000 SBD",
"sbd_last_interest_payment": "1970-01-01T00:00:00",
"sbd_seconds": "0",
"sbd_seconds_last_update": "2024-10-12T08:49:15",
"tags_usage": [],
"to_withdraw": 0,
"transfer_history": [],
"vesting_balance": "0.000 STEEM",
"vesting_shares": "19187.084183 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"vote_history": [],
"voting_manabar": {
"current_mana": "20870648745",
"last_update_time": 1739707917
},
"voting_power": 0,
"withdraw_routes": 0,
"withdrawn": 0,
"witness_votes": [
"bangla.witness",
"boylikegirl.wit",
"dev.supporters",
"dlike",
"earn.steem",
"etainclub",
"ety001",
"exnihilo.witness",
"faisalamin",
"future.witness",
"hoasen",
"italygame",
"jrcornel.wit",
"jswit",
"justyy",
"nutbox",
"pennsif.witness",
"smt-wherein",
"steem-agora",
"steem-dragon",
"steem.history",
"steemchiller",
"steemgoon.witnez",
"steemit.kor",
"stmpak.wit",
"successgr.with",
"symbionts",
"upeross",
"upvu.witness",
"xpilar.witness"
],
"witnesses_voted_for": 30,
"rank": 109184
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
steemdelegated 1.035 SP to @sunny-boy2025/02/16 12:11:57
steemdelegated 1.035 SP to @sunny-boy
2025/02/16 12:11:57
| delegatee | sunny-boy |
| delegator | steem |
| vesting shares | 1683.564562 VESTS |
| Transaction Info | Block #93061386/Trx 159749bc645ea17b3e07bf38c253326a10a228e1 |
View Raw JSON Data
{
"block": 93061386,
"op": [
"delegate_vesting_shares",
{
"delegatee": "sunny-boy",
"delegator": "steem",
"vesting_shares": "1683.564562 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2025-02-16T12:11:57",
"trx_id": "159749bc645ea17b3e07bf38c253326a10a228e1",
"trx_in_block": 1,
"virtual_op": 0
}abdullahjupvoted (56.00%) @sunny-boy / wherein-1731834651518-s2024/11/17 12:07:54
abdullahjupvoted (56.00%) @sunny-boy / wherein-1731834651518-s
2024/11/17 12:07:54
| author | sunny-boy |
| permlink | wherein-1731834651518-s |
| voter | abdullahj |
| weight | 5600 (56.00%) |
| Transaction Info | Block #90447038/Trx ced8f6cd2944922db85cb6636c00f6302072ddb1 |
View Raw JSON Data
{
"block": 90447038,
"op": [
"vote",
{
"author": "sunny-boy",
"permlink": "wherein-1731834651518-s",
"voter": "abdullahj",
"weight": 5600
}
],
"op_in_trx": 0,
"timestamp": "2024-11-17T12:07:54",
"trx_id": "ced8f6cd2944922db85cb6636c00f6302072ddb1",
"trx_in_block": 12,
"virtual_op": 0
}grow2getherupvoted (3.00%) @sunny-boy / wherein-1731834651518-s2024/11/17 09:24:33
grow2getherupvoted (3.00%) @sunny-boy / wherein-1731834651518-s
2024/11/17 09:24:33
| author | sunny-boy |
| permlink | wherein-1731834651518-s |
| voter | grow2gether |
| weight | 300 (3.00%) |
| Transaction Info | Block #90443774/Trx 7584f337098fe8b1d38c11ad6025c52920ca94ca |
View Raw JSON Data
{
"block": 90443774,
"op": [
"vote",
{
"author": "sunny-boy",
"permlink": "wherein-1731834651518-s",
"voter": "grow2gether",
"weight": 300
}
],
"op_in_trx": 0,
"timestamp": "2024-11-17T09:24:33",
"trx_id": "7584f337098fe8b1d38c11ad6025c52920ca94ca",
"trx_in_block": 0,
"virtual_op": 0
}steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1731834651518-s2024/11/17 09:19:48
steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1731834651518-s
2024/11/17 09:19:48
| author | sunny-boy |
| permlink | wherein-1731834651518-s |
| voter | steemgoon.witnez |
| weight | 153 (1.53%) |
| Transaction Info | Block #90443679/Trx 4fe0cd40be45665ddbaf3fc63811500741edacc9 |
View Raw JSON Data
{
"block": 90443679,
"op": [
"vote",
{
"author": "sunny-boy",
"permlink": "wherein-1731834651518-s",
"voter": "steemgoon.witnez",
"weight": 153
}
],
"op_in_trx": 0,
"timestamp": "2024-11-17T09:19:48",
"trx_id": "4fe0cd40be45665ddbaf3fc63811500741edacc9",
"trx_in_block": 1,
"virtual_op": 0
}rmu01upvoted (0.01%) @sunny-boy / wherein-1731834651518-s2024/11/17 09:19:30
rmu01upvoted (0.01%) @sunny-boy / wherein-1731834651518-s
2024/11/17 09:19:30
| author | sunny-boy |
| permlink | wherein-1731834651518-s |
| voter | rmu01 |
| weight | 1 (0.01%) |
| Transaction Info | Block #90443673/Trx 0d32f0963cf97dad3a9c5cb6e9f59e4477add996 |
View Raw JSON Data
{
"block": 90443673,
"op": [
"vote",
{
"author": "sunny-boy",
"permlink": "wherein-1731834651518-s",
"voter": "rmu01",
"weight": 1
}
],
"op_in_trx": 0,
"timestamp": "2024-11-17T09:19:30",
"trx_id": "0d32f0963cf97dad3a9c5cb6e9f59e4477add996",
"trx_in_block": 5,
"virtual_op": 0
}boylikegirl.witupvoted (0.58%) @sunny-boy / wherein-1731834651518-s2024/11/17 09:12:57
boylikegirl.witupvoted (0.58%) @sunny-boy / wherein-1731834651518-s
2024/11/17 09:12:57
| author | sunny-boy |
| permlink | wherein-1731834651518-s |
| voter | boylikegirl.wit |
| weight | 58 (0.58%) |
| Transaction Info | Block #90443542/Trx 1413bfe8fe136283ca99369089f55675c32932f1 |
View Raw JSON Data
{
"block": 90443542,
"op": [
"vote",
{
"author": "sunny-boy",
"permlink": "wherein-1731834651518-s",
"voter": "boylikegirl.wit",
"weight": 58
}
],
"op_in_trx": 0,
"timestamp": "2024-11-17T09:12:57",
"trx_id": "1413bfe8fe136283ca99369089f55675c32932f1",
"trx_in_block": 14,
"virtual_op": 0
}sunny-boyupdated options for wherein-1731834651518-s2024/11/17 09:10:57
sunny-boyupdated options for wherein-1731834651518-s
2024/11/17 09:10:57
| allow curation rewards | true |
| allow votes | true |
| author | sunny-boy |
| extensions | [] |
| max accepted payout | 1000000.000 SBD |
| percent steem dollars | 10000 |
| permlink | wherein-1731834651518-s |
| Transaction Info | Block #90443502/Trx cf9e8c510233989489136fd545e1cd5afde6049e |
View Raw JSON Data
{
"block": 90443502,
"op": [
"comment_options",
{
"allow_curation_rewards": true,
"allow_votes": true,
"author": "sunny-boy",
"extensions": [],
"max_accepted_payout": "1000000.000 SBD",
"percent_steem_dollars": 10000,
"permlink": "wherein-1731834651518-s"
}
],
"op_in_trx": 0,
"timestamp": "2024-11-17T09:10:57",
"trx_id": "cf9e8c510233989489136fd545e1cd5afde6049e",
"trx_in_block": 0,
"virtual_op": 0
}sunny-boypublished a new post: wherein-1731834651518-s2024/11/17 09:10:54
sunny-boypublished a new post: wherein-1731834651518-s
2024/11/17 09:10:54
| author | sunny-boy |
| body | https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/ab4bd7c0eeee47228b582bcbe3938da3.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/6fc7289bc2db4aafb7554402b9638282.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/b8a666a30dc44f27a24843fbc34d4194.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/16c75bbcc93d4492bc194c0443792075.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/bc1e457d32bf4860b97a5f9dc5bbe0ba.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/f9ece4c7750948fea2de6b975d32c193.jpg 今天周末去菜园摘菜,萝卜白菜是主角。萝卜白胖似玉,白菜翠绿欲滴。 萝卜能消食化痰、通气清热,是身体的“活力剂”。白菜富含维C等,养胃生津、清热解毒,堪称健康“小卫士”,它们都是菜园里的宝贝。 [WhereIn Android](http://www.wherein.io) |
| json metadata | {"app":"wherein/1.0","image":["https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/ab4bd7c0eeee47228b582bcbe3938da3.jpg","https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/6fc7289bc2db4aafb7554402b9638282.jpg","https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/b8a666a30dc44f27a24843fbc34d4194.jpg","https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/16c75bbcc93d4492bc194c0443792075.jpg","https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/bc1e457d32bf4860b97a5f9dc5bbe0ba.jpg","https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/f9ece4c7750948fea2de6b975d32c193.jpg"],"text":"今天周末去菜园摘菜,萝卜白菜是主角。萝卜白胖似玉,白菜翠绿欲滴。\n 萝卜能消食化痰、通气清热,是身体的“活力剂”。白菜富含维C等,养胃生津、清热解毒,堪称健康“小卫士”,它们都是菜园里的宝贝。","device":"Android","tags":["cn","wherein"]} |
| parent author | |
| parent permlink | hive-193186 |
| permlink | wherein-1731834651518-s |
| title | 今天周末去菜园摘菜,... |
| Transaction Info | Block #90443501/Trx faaee2ce6003c0f1ba1f1f82003ad08094342eac |
View Raw JSON Data
{
"block": 90443501,
"op": [
"comment",
{
"author": "sunny-boy",
"body": "https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/ab4bd7c0eeee47228b582bcbe3938da3.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/6fc7289bc2db4aafb7554402b9638282.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/b8a666a30dc44f27a24843fbc34d4194.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/16c75bbcc93d4492bc194c0443792075.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/bc1e457d32bf4860b97a5f9dc5bbe0ba.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/f9ece4c7750948fea2de6b975d32c193.jpg\n\n\n\n今天周末去菜园摘菜,萝卜白菜是主角。萝卜白胖似玉,白菜翠绿欲滴。\n 萝卜能消食化痰、通气清热,是身体的“活力剂”。白菜富含维C等,养胃生津、清热解毒,堪称健康“小卫士”,它们都是菜园里的宝贝。\n\n[WhereIn Android](http://www.wherein.io)",
"json_metadata": "{\"app\":\"wherein/1.0\",\"image\":[\"https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/ab4bd7c0eeee47228b582bcbe3938da3.jpg\",\"https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/6fc7289bc2db4aafb7554402b9638282.jpg\",\"https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/b8a666a30dc44f27a24843fbc34d4194.jpg\",\"https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/16c75bbcc93d4492bc194c0443792075.jpg\",\"https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/bc1e457d32bf4860b97a5f9dc5bbe0ba.jpg\",\"https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241117/f9ece4c7750948fea2de6b975d32c193.jpg\"],\"text\":\"今天周末去菜园摘菜,萝卜白菜是主角。萝卜白胖似玉,白菜翠绿欲滴。\\n 萝卜能消食化痰、通气清热,是身体的“活力剂”。白菜富含维C等,养胃生津、清热解毒,堪称健康“小卫士”,它们都是菜园里的宝贝。\",\"device\":\"Android\",\"tags\":[\"cn\",\"wherein\"]}",
"parent_author": "",
"parent_permlink": "hive-193186",
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"title": "今天周末去菜园摘菜,..."
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],
"op_in_trx": 0,
"timestamp": "2024-11-17T09:10:54",
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}nanggroe-steemupvoted (52.00%) @sunny-boy / wherein-1731393243600-s2024/11/12 10:34:09
nanggroe-steemupvoted (52.00%) @sunny-boy / wherein-1731393243600-s
2024/11/12 10:34:09
| author | sunny-boy |
| permlink | wherein-1731393243600-s |
| voter | nanggroe-steem |
| weight | 5200 (52.00%) |
| Transaction Info | Block #90301830/Trx 1e0e7705d326698c5265601ecbd468a43a9244e9 |
View Raw JSON Data
{
"block": 90301830,
"op": [
"vote",
{
"author": "sunny-boy",
"permlink": "wherein-1731393243600-s",
"voter": "nanggroe-steem",
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],
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"timestamp": "2024-11-12T10:34:09",
"trx_id": "1e0e7705d326698c5265601ecbd468a43a9244e9",
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}white-baiupvoted (100.00%) @sunny-boy / wherein-1731212387948-s2024/11/12 06:53:09
white-baiupvoted (100.00%) @sunny-boy / wherein-1731212387948-s
2024/11/12 06:53:09
| author | sunny-boy |
| permlink | wherein-1731212387948-s |
| voter | white-bai |
| weight | 10000 (100.00%) |
| Transaction Info | Block #90297420/Trx bac4129f3c62b93c9672cd5b0d78410f427e3c65 |
View Raw JSON Data
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}white-baiupvoted (100.00%) @sunny-boy / wherein-1731393243600-s2024/11/12 06:48:36
white-baiupvoted (100.00%) @sunny-boy / wherein-1731393243600-s
2024/11/12 06:48:36
| author | sunny-boy |
| permlink | wherein-1731393243600-s |
| voter | white-bai |
| weight | 10000 (100.00%) |
| Transaction Info | Block #90297330/Trx bd2228aa26213d515b38063958167ddac354e6ac |
View Raw JSON Data
{
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}grow2getherupvoted (3.00%) @sunny-boy / wherein-1731393243600-s2024/11/12 06:47:42
grow2getherupvoted (3.00%) @sunny-boy / wherein-1731393243600-s
2024/11/12 06:47:42
| author | sunny-boy |
| permlink | wherein-1731393243600-s |
| voter | grow2gether |
| weight | 300 (3.00%) |
| Transaction Info | Block #90297312/Trx 998d51c6a63365bd7d610b2ba2c17036a5a25f81 |
View Raw JSON Data
{
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}steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1731393243600-s2024/11/12 06:43:03
steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1731393243600-s
2024/11/12 06:43:03
| author | sunny-boy |
| permlink | wherein-1731393243600-s |
| voter | steemgoon.witnez |
| weight | 153 (1.53%) |
| Transaction Info | Block #90297219/Trx 42719af62241dfa21ed85aea6cdf45fde60b9599 |
View Raw JSON Data
{
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}rmu01upvoted (0.01%) @sunny-boy / wherein-1731393243600-s2024/11/12 06:42:45
rmu01upvoted (0.01%) @sunny-boy / wherein-1731393243600-s
2024/11/12 06:42:45
| author | sunny-boy |
| permlink | wherein-1731393243600-s |
| voter | rmu01 |
| weight | 1 (0.01%) |
| Transaction Info | Block #90297213/Trx 29c04fb933b0d6e30aa1ef7b132334b6d2068ef8 |
View Raw JSON Data
{
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}boylikegirl.witupvoted (0.57%) @sunny-boy / wherein-1731393243600-s2024/11/12 06:36:06
boylikegirl.witupvoted (0.57%) @sunny-boy / wherein-1731393243600-s
2024/11/12 06:36:06
| author | sunny-boy |
| permlink | wherein-1731393243600-s |
| voter | boylikegirl.wit |
| weight | 57 (0.57%) |
| Transaction Info | Block #90297081/Trx 7b27b9c42a64f4883f215d48486e1df418e29796 |
View Raw JSON Data
{
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}sunny-boyupdated options for wherein-1731393243600-s2024/11/12 06:34:09
sunny-boyupdated options for wherein-1731393243600-s
2024/11/12 06:34:09
| allow curation rewards | true |
| allow votes | true |
| author | sunny-boy |
| extensions | [] |
| max accepted payout | 1000000.000 SBD |
| percent steem dollars | 10000 |
| permlink | wherein-1731393243600-s |
| Transaction Info | Block #90297042/Trx f3623a35022125c0d135df6c1b24713bdb9d89c3 |
View Raw JSON Data
{
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}sunny-boypublished a new post: wherein-1731393243600-s2024/11/12 06:34:06
sunny-boypublished a new post: wherein-1731393243600-s
2024/11/12 06:34:06
| author | sunny-boy |
| body | https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241112/896042503f9e4a8bb0f9a20e6a550303.jpg 今天出差路过一家店,15元大烩菜随便吃管饱,还有免费的苹果汤,味道不错。 [WhereIn Android](http://www.wherein.io) |
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| parent author | |
| parent permlink | hive-193186 |
| permlink | wherein-1731393243600-s |
| title | 今天出差路过一家店,... |
| Transaction Info | Block #90297041/Trx da312eabbb1fa7ab67b13b149663819ddaf4198e |
View Raw JSON Data
{
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}sunny-boyupvoted (100.00%) @zhangy86 / wherein-1730982834550-s2024/11/12 06:31:27
sunny-boyupvoted (100.00%) @zhangy86 / wherein-1730982834550-s
2024/11/12 06:31:27
| author | zhangy86 |
| permlink | wherein-1730982834550-s |
| voter | sunny-boy |
| weight | 10000 (100.00%) |
| Transaction Info | Block #90296988/Trx 607d613a07c33561a1bdee915c861158c458dc1f |
View Raw JSON Data
{
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}zhangy86upvoted (100.00%) @sunny-boy / wherein-1731212387948-s2024/11/11 01:26:09
zhangy86upvoted (100.00%) @sunny-boy / wherein-1731212387948-s
2024/11/11 01:26:09
| author | sunny-boy |
| permlink | wherein-1731212387948-s |
| voter | zhangy86 |
| weight | 10000 (100.00%) |
| Transaction Info | Block #90262173/Trx 6a9cdcee0a171bff27f9cd40b5b4412dea3b768f |
View Raw JSON Data
{
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}afkar86upvoted (100.00%) @sunny-boy / wherein-1731212387948-s2024/11/10 14:38:24
afkar86upvoted (100.00%) @sunny-boy / wherein-1731212387948-s
2024/11/10 14:38:24
| author | sunny-boy |
| permlink | wherein-1731212387948-s |
| voter | afkar86 |
| weight | 10000 (100.00%) |
| Transaction Info | Block #90249254/Trx bec717d6f1c80235b3f97c902d94df7933514a07 |
View Raw JSON Data
{
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}nanggroe-steemupvoted (52.00%) @sunny-boy / wherein-1731212387948-s2024/11/10 10:40:03
nanggroe-steemupvoted (52.00%) @sunny-boy / wherein-1731212387948-s
2024/11/10 10:40:03
| author | sunny-boy |
| permlink | wherein-1731212387948-s |
| voter | nanggroe-steem |
| weight | 5200 (52.00%) |
| Transaction Info | Block #90244493/Trx 0a669ae89ed8c25194debd1510ce867fd977adb2 |
View Raw JSON Data
{
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}steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1731212387948-s2024/11/10 04:28:57
steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1731212387948-s
2024/11/10 04:28:57
| author | sunny-boy |
| permlink | wherein-1731212387948-s |
| voter | steemgoon.witnez |
| weight | 153 (1.53%) |
| Transaction Info | Block #90237092/Trx 2c8bb281fb7a9518c400783ad22a80ade8ca0ff1 |
View Raw JSON Data
{
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}rmu01upvoted (0.01%) @sunny-boy / wherein-1731212387948-s2024/11/10 04:28:36
rmu01upvoted (0.01%) @sunny-boy / wherein-1731212387948-s
2024/11/10 04:28:36
| author | sunny-boy |
| permlink | wherein-1731212387948-s |
| voter | rmu01 |
| weight | 1 (0.01%) |
| Transaction Info | Block #90237085/Trx b0deb9e5145ec897fd8893bbe4af83bd09d37cb7 |
View Raw JSON Data
{
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}boylikegirl.witupvoted (0.65%) @sunny-boy / wherein-1731212387948-s2024/11/10 04:21:51
boylikegirl.witupvoted (0.65%) @sunny-boy / wherein-1731212387948-s
2024/11/10 04:21:51
| author | sunny-boy |
| permlink | wherein-1731212387948-s |
| voter | boylikegirl.wit |
| weight | 65 (0.65%) |
| Transaction Info | Block #90236950/Trx 7d55c8a995a9bda1a9c5d7891ad458614b3e3da7 |
View Raw JSON Data
{
"block": 90236950,
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"trx_id": "7d55c8a995a9bda1a9c5d7891ad458614b3e3da7",
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}sunny-boyupvoted (100.00%) @vickyli / wherein-1731196861175-s2024/11/10 04:20:03
sunny-boyupvoted (100.00%) @vickyli / wherein-1731196861175-s
2024/11/10 04:20:03
| author | vickyli |
| permlink | wherein-1731196861175-s |
| voter | sunny-boy |
| weight | 10000 (100.00%) |
| Transaction Info | Block #90236914/Trx 97f3bd52ea38d529fd2c5ced3883ecf92ed54555 |
View Raw JSON Data
{
"block": 90236914,
"op": [
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{
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"trx_id": "97f3bd52ea38d529fd2c5ced3883ecf92ed54555",
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}sunny-boyupdated options for wherein-1731212387948-s2024/11/10 04:19:51
sunny-boyupdated options for wherein-1731212387948-s
2024/11/10 04:19:51
| allow curation rewards | true |
| allow votes | true |
| author | sunny-boy |
| extensions | [] |
| max accepted payout | 1000000.000 SBD |
| percent steem dollars | 10000 |
| permlink | wherein-1731212387948-s |
| Transaction Info | Block #90236910/Trx 5c199642db72391e12b0540812263e40abe92e46 |
View Raw JSON Data
{
"block": 90236910,
"op": [
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"op_in_trx": 0,
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}sunny-boypublished a new post: wherein-1731212387948-s2024/11/10 04:19:48
sunny-boypublished a new post: wherein-1731212387948-s
2024/11/10 04:19:48
| author | sunny-boy |
| body | https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/defd2a5d9d4f4a4396d167b1ede75df4.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/132811311f08461483e4b3b05fad8f0c.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/b57938474fa24997860e1cd26318d7f6.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/491dbcffe8314b1fa53b37c4438d3923.jpg 爬山这项户外活动益处多多。它是与大自然亲密接触的好机会,能让我们呼吸清新空气,舒缓压力。每一步攀爬都是对身体的锻炼,增强肌肉力量,提升耐力。而且,在爬山过程中,我们可以挑战自我,登上山顶时更能获得满满的成就感,促进心理健康。让我们多去爬山,拥抱健康吧。 [WhereIn Android](http://www.wherein.io) |
| json metadata | {"app":"wherein/1.0","image":["https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/defd2a5d9d4f4a4396d167b1ede75df4.jpg","https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/132811311f08461483e4b3b05fad8f0c.jpg","https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/b57938474fa24997860e1cd26318d7f6.jpg","https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/491dbcffe8314b1fa53b37c4438d3923.jpg"],"text":"爬山这项户外活动益处多多。它是与大自然亲密接触的好机会,能让我们呼吸清新空气,舒缓压力。每一步攀爬都是对身体的锻炼,增强肌肉力量,提升耐力。而且,在爬山过程中,我们可以挑战自我,登上山顶时更能获得满满的成就感,促进心理健康。让我们多去爬山,拥抱健康吧。","device":"Android","tags":["cn","wherein","travel","inspiration","freewrite","writing","lifetrail","life"]} |
| parent author | |
| parent permlink | hive-193186 |
| permlink | wherein-1731212387948-s |
| title | 爬山这项户外活动益处... |
| Transaction Info | Block #90236909/Trx 0b40e1a71d4c876c906226defa97087f2d0b1d47 |
View Raw JSON Data
{
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"body": "https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/defd2a5d9d4f4a4396d167b1ede75df4.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/132811311f08461483e4b3b05fad8f0c.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/b57938474fa24997860e1cd26318d7f6.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241110/491dbcffe8314b1fa53b37c4438d3923.jpg\n\n\n\n爬山这项户外活动益处多多。它是与大自然亲密接触的好机会,能让我们呼吸清新空气,舒缓压力。每一步攀爬都是对身体的锻炼,增强肌肉力量,提升耐力。而且,在爬山过程中,我们可以挑战自我,登上山顶时更能获得满满的成就感,促进心理健康。让我们多去爬山,拥抱健康吧。\n\n[WhereIn Android](http://www.wherein.io)",
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}sunny-boyupvoted (100.00%) @vickyli / wherein-1730419274565-s2024/11/01 00:22:00
sunny-boyupvoted (100.00%) @vickyli / wherein-1730419274565-s
2024/11/01 00:22:00
| author | vickyli |
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View Raw JSON Data
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}steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1730335435818-s2024/10/31 00:52:57
steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1730335435818-s
2024/10/31 00:52:57
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View Raw JSON Data
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}rmu01upvoted (0.01%) @sunny-boy / wherein-1730335435818-s2024/10/31 00:52:39
rmu01upvoted (0.01%) @sunny-boy / wherein-1730335435818-s
2024/10/31 00:52:39
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}boylikegirl.witupvoted (0.77%) @sunny-boy / wherein-1730335435818-s2024/10/31 00:46:06
boylikegirl.witupvoted (0.77%) @sunny-boy / wherein-1730335435818-s
2024/10/31 00:46:06
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}sunny-boyupdated options for wherein-1730335435818-s2024/10/31 00:44:03
sunny-boyupdated options for wherein-1730335435818-s
2024/10/31 00:44:03
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}sunny-boypublished a new post: wherein-1730335435818-s2024/10/31 00:44:00
sunny-boypublished a new post: wherein-1730335435818-s
2024/10/31 00:44:00
| author | sunny-boy |
| body | https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241031/cb27e1c736c44068b8278cf39121a66e.jpg 随着国家对“三农”的重视,农民成为新农村建设受益者!环境改善了太多了,新马路,新面貌,没有人去拔了绿化带再种菜,因为美化完挨家挨户都变美了,谁不喜欢!都在极力的维护自己家周边的卫生,村上每天都有扫地车打扫。 现在好多山村成了旅游民宿村,老百姓在家里也能摆个小摊卖卖小吃农家饭就能得到好的收入!而且居住环境比城里好太多了! [WhereIn Android](http://www.wherein.io) |
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| parent author | |
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}steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1730004189782-s2024/10/27 04:52:09
steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1730004189782-s
2024/10/27 04:52:09
| author | sunny-boy |
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}rmu01upvoted (0.01%) @sunny-boy / wherein-1730004189782-s2024/10/27 04:51:51
rmu01upvoted (0.01%) @sunny-boy / wherein-1730004189782-s
2024/10/27 04:51:51
| author | sunny-boy |
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}boylikegirl.witupvoted (0.90%) @sunny-boy / wherein-1730004189782-s2024/10/27 04:45:15
boylikegirl.witupvoted (0.90%) @sunny-boy / wherein-1730004189782-s
2024/10/27 04:45:15
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}sunny-boyupdated options for wherein-1730004189782-s2024/10/27 04:43:15
sunny-boyupdated options for wherein-1730004189782-s
2024/10/27 04:43:15
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}sunny-boypublished a new post: wherein-1730004189782-s2024/10/27 04:43:12
sunny-boypublished a new post: wherein-1730004189782-s
2024/10/27 04:43:12
| author | sunny-boy |
| body | https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241027/b50e4dd5d7cf48c592eb7ebdf85bfcf3.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241027/56f781739cf84f3ea97beb532d53c3db.jpg 自家自制的柿子干和红薯干无添加任何防腐剂,保留了食材的天然营养,是健康的小零食,目前正在晾晒中。与家人一起制作,不仅可以分享过程制作中的乐趣,也可以增进彼此之间的感情。 另外也可以锻炼动手能力,通过亲自动手制作,不仅锻炼了自己的动手能力和创造力,也让生活更加丰富多彩。 [WhereIn Android](http://www.wherein.io) |
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}radhi622upvoted (100.00%) @sunny-boy / wherein-1729904748923-s2024/10/26 13:21:51
radhi622upvoted (100.00%) @sunny-boy / wherein-1729904748923-s
2024/10/26 13:21:51
| author | sunny-boy |
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View Raw JSON Data
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}steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1729904748923-s2024/10/26 01:14:51
steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1729904748923-s
2024/10/26 01:14:51
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}rmu01upvoted (0.01%) @sunny-boy / wherein-1729904748923-s2024/10/26 01:14:33
rmu01upvoted (0.01%) @sunny-boy / wherein-1729904748923-s
2024/10/26 01:14:33
| author | sunny-boy |
| permlink | wherein-1729904748923-s |
| voter | rmu01 |
| weight | 1 (0.01%) |
| Transaction Info | Block #89802341/Trx 9d44904e4df4fefc8c488761bef8a75659f8de8a |
View Raw JSON Data
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}boylikegirl.witupvoted (0.89%) @sunny-boy / wherein-1729904748923-s2024/10/26 01:07:54
boylikegirl.witupvoted (0.89%) @sunny-boy / wherein-1729904748923-s
2024/10/26 01:07:54
| author | sunny-boy |
| permlink | wherein-1729904748923-s |
| voter | boylikegirl.wit |
| weight | 89 (0.89%) |
| Transaction Info | Block #89802208/Trx abac83859bd7b19dfddebbe1eab06d4f58de42cd |
View Raw JSON Data
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}sunny-boyupdated options for wherein-1729904748923-s2024/10/26 01:05:54
sunny-boyupdated options for wherein-1729904748923-s
2024/10/26 01:05:54
| allow curation rewards | true |
| allow votes | true |
| author | sunny-boy |
| extensions | [] |
| max accepted payout | 1000000.000 SBD |
| percent steem dollars | 10000 |
| permlink | wherein-1729904748923-s |
| Transaction Info | Block #89802168/Trx f300c130bc17519f32ca86a8df15cdb9a614f86f |
View Raw JSON Data
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}sunny-boypublished a new post: wherein-1729904748923-s2024/10/26 01:05:51
sunny-boypublished a new post: wherein-1729904748923-s
2024/10/26 01:05:51
| author | sunny-boy |
| body | https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/b9eb6a022cab4c96a6f1c7e0b7c4d05e.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/11903a06547944a496417091e3275411.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/8b60ad63384f4580a39797a9fa46f828.jpg 杨梅因果形如水杨子、味似梅而得名。 杨梅在我国的有悠久的种植历史,主要产于我国南方浙江、云南等地。 它果实鲜艳,肉多核小,营养丰富,具有抗菌消炎、促进消化、生津消暑、降脂减肥等功效。 营养价值 每100g杨梅果肉含水分911g、蛋白质0.9g、脂肪0.9g、糖类5.2g、钙11mg、磷36mg、铁18mg、钾176mg、钠2.4mg、镁90mg、灰分0.9g、粗纤维10g、热量137.94千焦; 还含草酸、乳酸、维生素C、蜡质、葡萄糖、果糖、柠檬酸等。 功效与作用 1、抗菌消炎:杨梅对大肠杆菌、痢疾杆菌等细菌有抑制作用,并有消炎收敛功效,杨梅树皮中含鞣质、大麻苷、杨梅树皮苷等成分,对痢疾、牙痛、恶疮、疥癞等病也有作用; 2、促进消化:杨梅含有丰富的有机酸及维生素C,味酸爽口,食之能提高胃酸度,增进食欲、促进消化。果肉中的纤维素能刺激肠道蠕动,辅助缓解便秘; 3、生津消暑:杨梅鲜果具有生津止渴、健脾消食之功; 4、降脂减肥:杨梅含苹果酸、乳酸、草酸等,既能开胃消食,又能阻止糖转化成脂肪,有助于减肥。杨梅所含大量的维生素C,能直接参与糖代谢和氧化还原过程,增强毛细血管的通透性,并能降低血脂; 5、降血压:杨梅鲜果中钾的含量较为丰富,钾元素在维持心脏功能、参与新陈代谢以及降低血压等方面的功效突出,还有助于调节情志,稳定情绪,因此具有理气活血、降低血压等作用; 6、益肾利尿除湿:杨梅果实钾的含量较高,并含有微量的杨梅皮素,杨梅皮素直接作用于肾脏,可以兴奋肾脏,间接发挥利尿作用。 食用注意事项 1、杨梅不宜多食,容易使人发热、发疮; 2、服用磺胺类药物及碱性药物忌食酸性食物,杨梅酸性较强,食用过多可能影响药效或产生不良反应; 3、杨梅性温易助热生火,实热内盛者不宜食用,以免加重病情; 4、杨梅味酸腐齿,食用后留在齿缝间可腐蚀牙齿,使患者龋齿加重,因此吃完杨梅应及时刷牙、漱口,龋齿患者尽量减少食用。 怎样吃更健康 杨梅一般生食,也可浸酒腌食,还可制成蜜饯、果酱、果汁等。生吃杨梅时,可先用盐水浸泡,可消毒和除酸味。 选购技巧 杨梅以个大浑圆、果实饱满、味甜者为好。暗红色或者过于黑红的杨梅最好不要选购,青色、青红色的杨梅还未成熟,应当挑选果面干燥、颜色鲜红、软硬度适中、果肉凸起的杨梅。 此外,杨梅储存的要求较高,难保存,应尽快食用。可把杨梅分装到镂空的小篮子里,再放到冰箱里。 [WhereIn Android](http://www.wherein.io) |
| json metadata | {"app":"wherein/1.0","image":["https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/b9eb6a022cab4c96a6f1c7e0b7c4d05e.jpg","https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/11903a06547944a496417091e3275411.jpg","https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/8b60ad63384f4580a39797a9fa46f828.jpg"],"text":"杨梅因果形如水杨子、味似梅而得名。\n杨梅在我国的有悠久的种植历史,主要产于我国南方浙江、云南等地。\n 它果实鲜艳,肉多核小,营养丰富,具有抗菌消炎、促进消化、生津消暑、降脂减肥等功效。\n营养价值\n每100g杨梅果肉含水分911g、蛋白质0.9g、脂肪0.9g、糖类5.2g、钙11mg、磷36mg、铁18mg、钾176mg、钠2.4mg、镁90mg、灰分0.9g、粗纤维10g、热量137.94千焦;\n还含草酸、乳酸、维生素C、蜡质、葡萄糖、果糖、柠檬酸等。\n功效与作用\n1、抗菌消炎:杨梅对大肠杆菌、痢疾杆菌等细菌有抑制作用,并有消炎收敛功效,杨梅树皮中含鞣质、大麻苷、杨梅树皮苷等成分,对痢疾、牙痛、恶疮、疥癞等病也有作用;\n\n2、促进消化:杨梅含有丰富的有机酸及维生素C,味酸爽口,食之能提高胃酸度,增进食欲、促进消化。果肉中的纤维素能刺激肠道蠕动,辅助缓解便秘;\n\n3、生津消暑:杨梅鲜果具有生津止渴、健脾消食之功;\n\n4、降脂减肥:杨梅含苹果酸、乳酸、草酸等,既能开胃消食,又能阻止糖转化成脂肪,有助于减肥。杨梅所含大量的维生素C,能直接参与糖代谢和氧化还原过程,增强毛细血管的通透性,并能降低血脂;\n\n5、降血压:杨梅鲜果中钾的含量较为丰富,钾元素在维持心脏功能、参与新陈代谢以及降低血压等方面的功效突出,还有助于调节情志,稳定情绪,因此具有理气活血、降低血压等作用;\n\n6、益肾利尿除湿:杨梅果实钾的含量较高,并含有微量的杨梅皮素,杨梅皮素直接作用于肾脏,可以兴奋肾脏,间接发挥利尿作用。\n\n食用注意事项\n\n1、杨梅不宜多食,容易使人发热、发疮;\n\n2、服用磺胺类药物及碱性药物忌食酸性食物,杨梅酸性较强,食用过多可能影响药效或产生不良反应;\n\n3、杨梅性温易助热生火,实热内盛者不宜食用,以免加重病情;\n\n4、杨梅味酸腐齿,食用后留在齿缝间可腐蚀牙齿,使患者龋齿加重,因此吃完杨梅应及时刷牙、漱口,龋齿患者尽量减少食用。\n\n怎样吃更健康\n\n杨梅一般生食,也可浸酒腌食,还可制成蜜饯、果酱、果汁等。生吃杨梅时,可先用盐水浸泡,可消毒和除酸味。\n\n选购技巧\n\n杨梅以个大浑圆、果实饱满、味甜者为好。暗红色或者过于黑红的杨梅最好不要选购,青色、青红色的杨梅还未成熟,应当挑选果面干燥、颜色鲜红、软硬度适中、果肉凸起的杨梅。\n\n此外,杨梅储存的要求较高,难保存,应尽快食用。可把杨梅分装到镂空的小篮子里,再放到冰箱里。","device":"Android","tags":["cn","wherein","cn-reader","freewrite","fruit","iweb3"]} |
| parent author | |
| parent permlink | hive-193186 |
| permlink | wherein-1729904748923-s |
| title | 杨梅因果形如水... |
| Transaction Info | Block #89802167/Trx a7f5511f3bf0045ce8aa1dcfc4082875b0279faf |
View Raw JSON Data
{
"block": 89802167,
"op": [
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{
"author": "sunny-boy",
"body": "https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/b9eb6a022cab4c96a6f1c7e0b7c4d05e.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/11903a06547944a496417091e3275411.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/8b60ad63384f4580a39797a9fa46f828.jpg\n\n\n\n杨梅因果形如水杨子、味似梅而得名。\n杨梅在我国的有悠久的种植历史,主要产于我国南方浙江、云南等地。\n 它果实鲜艳,肉多核小,营养丰富,具有抗菌消炎、促进消化、生津消暑、降脂减肥等功效。\n营养价值\n每100g杨梅果肉含水分911g、蛋白质0.9g、脂肪0.9g、糖类5.2g、钙11mg、磷36mg、铁18mg、钾176mg、钠2.4mg、镁90mg、灰分0.9g、粗纤维10g、热量137.94千焦;\n还含草酸、乳酸、维生素C、蜡质、葡萄糖、果糖、柠檬酸等。\n功效与作用\n1、抗菌消炎:杨梅对大肠杆菌、痢疾杆菌等细菌有抑制作用,并有消炎收敛功效,杨梅树皮中含鞣质、大麻苷、杨梅树皮苷等成分,对痢疾、牙痛、恶疮、疥癞等病也有作用;\n\n2、促进消化:杨梅含有丰富的有机酸及维生素C,味酸爽口,食之能提高胃酸度,增进食欲、促进消化。果肉中的纤维素能刺激肠道蠕动,辅助缓解便秘;\n\n3、生津消暑:杨梅鲜果具有生津止渴、健脾消食之功;\n\n4、降脂减肥:杨梅含苹果酸、乳酸、草酸等,既能开胃消食,又能阻止糖转化成脂肪,有助于减肥。杨梅所含大量的维生素C,能直接参与糖代谢和氧化还原过程,增强毛细血管的通透性,并能降低血脂;\n\n5、降血压:杨梅鲜果中钾的含量较为丰富,钾元素在维持心脏功能、参与新陈代谢以及降低血压等方面的功效突出,还有助于调节情志,稳定情绪,因此具有理气活血、降低血压等作用;\n\n6、益肾利尿除湿:杨梅果实钾的含量较高,并含有微量的杨梅皮素,杨梅皮素直接作用于肾脏,可以兴奋肾脏,间接发挥利尿作用。\n\n食用注意事项\n\n1、杨梅不宜多食,容易使人发热、发疮;\n\n2、服用磺胺类药物及碱性药物忌食酸性食物,杨梅酸性较强,食用过多可能影响药效或产生不良反应;\n\n3、杨梅性温易助热生火,实热内盛者不宜食用,以免加重病情;\n\n4、杨梅味酸腐齿,食用后留在齿缝间可腐蚀牙齿,使患者龋齿加重,因此吃完杨梅应及时刷牙、漱口,龋齿患者尽量减少食用。\n\n怎样吃更健康\n\n杨梅一般生食,也可浸酒腌食,还可制成蜜饯、果酱、果汁等。生吃杨梅时,可先用盐水浸泡,可消毒和除酸味。\n\n选购技巧\n\n杨梅以个大浑圆、果实饱满、味甜者为好。暗红色或者过于黑红的杨梅最好不要选购,青色、青红色的杨梅还未成熟,应当挑选果面干燥、颜色鲜红、软硬度适中、果肉凸起的杨梅。\n\n此外,杨梅储存的要求较高,难保存,应尽快食用。可把杨梅分装到镂空的小篮子里,再放到冰箱里。\n\n[WhereIn Android](http://www.wherein.io)",
"json_metadata": "{\"app\":\"wherein/1.0\",\"image\":[\"https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/b9eb6a022cab4c96a6f1c7e0b7c4d05e.jpg\",\"https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/11903a06547944a496417091e3275411.jpg\",\"https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241026/8b60ad63384f4580a39797a9fa46f828.jpg\"],\"text\":\"杨梅因果形如水杨子、味似梅而得名。\\n杨梅在我国的有悠久的种植历史,主要产于我国南方浙江、云南等地。\\n 它果实鲜艳,肉多核小,营养丰富,具有抗菌消炎、促进消化、生津消暑、降脂减肥等功效。\\n营养价值\\n每100g杨梅果肉含水分911g、蛋白质0.9g、脂肪0.9g、糖类5.2g、钙11mg、磷36mg、铁18mg、钾176mg、钠2.4mg、镁90mg、灰分0.9g、粗纤维10g、热量137.94千焦;\\n还含草酸、乳酸、维生素C、蜡质、葡萄糖、果糖、柠檬酸等。\\n功效与作用\\n1、抗菌消炎:杨梅对大肠杆菌、痢疾杆菌等细菌有抑制作用,并有消炎收敛功效,杨梅树皮中含鞣质、大麻苷、杨梅树皮苷等成分,对痢疾、牙痛、恶疮、疥癞等病也有作用;\\n\\n2、促进消化:杨梅含有丰富的有机酸及维生素C,味酸爽口,食之能提高胃酸度,增进食欲、促进消化。果肉中的纤维素能刺激肠道蠕动,辅助缓解便秘;\\n\\n3、生津消暑:杨梅鲜果具有生津止渴、健脾消食之功;\\n\\n4、降脂减肥:杨梅含苹果酸、乳酸、草酸等,既能开胃消食,又能阻止糖转化成脂肪,有助于减肥。杨梅所含大量的维生素C,能直接参与糖代谢和氧化还原过程,增强毛细血管的通透性,并能降低血脂;\\n\\n5、降血压:杨梅鲜果中钾的含量较为丰富,钾元素在维持心脏功能、参与新陈代谢以及降低血压等方面的功效突出,还有助于调节情志,稳定情绪,因此具有理气活血、降低血压等作用;\\n\\n6、益肾利尿除湿:杨梅果实钾的含量较高,并含有微量的杨梅皮素,杨梅皮素直接作用于肾脏,可以兴奋肾脏,间接发挥利尿作用。\\n\\n食用注意事项\\n\\n1、杨梅不宜多食,容易使人发热、发疮;\\n\\n2、服用磺胺类药物及碱性药物忌食酸性食物,杨梅酸性较强,食用过多可能影响药效或产生不良反应;\\n\\n3、杨梅性温易助热生火,实热内盛者不宜食用,以免加重病情;\\n\\n4、杨梅味酸腐齿,食用后留在齿缝间可腐蚀牙齿,使患者龋齿加重,因此吃完杨梅应及时刷牙、漱口,龋齿患者尽量减少食用。\\n\\n怎样吃更健康\\n\\n杨梅一般生食,也可浸酒腌食,还可制成蜜饯、果酱、果汁等。生吃杨梅时,可先用盐水浸泡,可消毒和除酸味。\\n\\n选购技巧\\n\\n杨梅以个大浑圆、果实饱满、味甜者为好。暗红色或者过于黑红的杨梅最好不要选购,青色、青红色的杨梅还未成熟,应当挑选果面干燥、颜色鲜红、软硬度适中、果肉凸起的杨梅。\\n\\n此外,杨梅储存的要求较高,难保存,应尽快食用。可把杨梅分装到镂空的小篮子里,再放到冰箱里。\",\"device\":\"Android\",\"tags\":[\"cn\",\"wherein\",\"cn-reader\",\"freewrite\",\"fruit\",\"iweb3\"]}",
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}sunny-boyupvoted (100.00%) @liuzg / wherein-1729900880791-s2024/10/26 00:40:15
sunny-boyupvoted (100.00%) @liuzg / wherein-1729900880791-s
2024/10/26 00:40:15
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}sunny-boyupvoted (100.00%) @vickyli / wherein-1729900995661-s2024/10/26 00:39:36
sunny-boyupvoted (100.00%) @vickyli / wherein-1729900995661-s
2024/10/26 00:39:36
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}luceritoaupvoted (100.00%) @sunny-boy / wherein-1729817058691-s2024/10/25 19:23:27
luceritoaupvoted (100.00%) @sunny-boy / wherein-1729817058691-s
2024/10/25 19:23:27
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}beyond.the.seareplied to @sunny-boy / slw7p42024/10/25 03:43:54
beyond.the.seareplied to @sunny-boy / slw7p4
2024/10/25 03:43:54
| author | beyond.the.sea |
| body | 兄弟你是中国人? |
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}elainleeupvoted (100.00%) @sunny-boy / wherein-1729817058691-s2024/10/25 03:29:12
elainleeupvoted (100.00%) @sunny-boy / wherein-1729817058691-s
2024/10/25 03:29:12
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}zhangy86upvoted (100.00%) @sunny-boy / wherein-1729817058691-s2024/10/25 02:54:48
zhangy86upvoted (100.00%) @sunny-boy / wherein-1729817058691-s
2024/10/25 02:54:48
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}steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1729817058691-s2024/10/25 00:53:18
steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1729817058691-s
2024/10/25 00:53:18
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}rmu01upvoted (0.01%) @sunny-boy / wherein-1729817058691-s2024/10/25 00:53:00
rmu01upvoted (0.01%) @sunny-boy / wherein-1729817058691-s
2024/10/25 00:53:00
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}boylikegirl.witupvoted (0.82%) @sunny-boy / wherein-1729817058691-s2024/10/25 00:46:24
boylikegirl.witupvoted (0.82%) @sunny-boy / wherein-1729817058691-s
2024/10/25 00:46:24
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}sunny-boyupdated options for wherein-1729817058691-s2024/10/25 00:44:24
sunny-boyupdated options for wherein-1729817058691-s
2024/10/25 00:44:24
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}sunny-boypublished a new post: wherein-1729817058691-s2024/10/25 00:44:21
sunny-boypublished a new post: wherein-1729817058691-s
2024/10/25 00:44:21
| author | sunny-boy |
| body | https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241025/9217f6ad656647a78c5b67e5ff5176a5.jpg 夏去秋来,葡萄由小变大,由翠绿变成紫色,又变成紫黑色,葡萄终于熟了。经过人工培育的葡萄,个大颗粒饱满,口感也特别棒。葡萄不仅是水果,营养价值也很丰富。 葡萄可以起到缓解疲劳、生津消食、补血益气、改善低血糖、润肠通便等,平时需要做好日常调理,避免会对自身造成影响。 1、缓解疲劳:如果是经常过度劳累的情况下,可能会对自身造成影响,通过吃葡萄里面的水分比较充足,可以达到缓解疲劳的作用。 2、生津消食:如果是出现了口干以及食欲不振等症状时,葡萄在吃了之后酸甜可口,能达到生津消食的作用。 3、补血益气:葡萄里面的氨基酸含量也会比较丰富,能达到补益气血的作用,还可以促进身体的健康。 4、改善低血糖:里面的含糖量会比较多,如果是出现了低血糖,可以起到改善的效果。 5、润肠通便:在吃了之后可以改善大便干燥的作用,能达到润肠通便的功效。 避免一次性吃太多会给身体产生影响,需要做好日常护理。 [WhereIn Android](http://www.wherein.io) |
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| parent author | |
| parent permlink | hive-193186 |
| permlink | wherein-1729817058691-s |
| title | 夏去秋来,... |
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}sunny-boyupvoted (100.00%) @vickyli / wherein-1729814665905-s2024/10/25 00:34:27
sunny-boyupvoted (100.00%) @vickyli / wherein-1729814665905-s
2024/10/25 00:34:27
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}akbarcotuupvoted (100.00%) @sunny-boy / wherein-1729741920825-s2024/10/24 16:44:27
akbarcotuupvoted (100.00%) @sunny-boy / wherein-1729741920825-s
2024/10/24 16:44:27
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}sunny-boyreplied to @beyond.the.sea / wherein-17297514374542024/10/24 06:30:39
sunny-boyreplied to @beyond.the.sea / wherein-1729751437454
2024/10/24 06:30:39
| author | sunny-boy |
| body | 一样,它的营养价值很丰富 [WhereIn Android](http://www.wherein.io) |
| json metadata | |
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| permlink | wherein-1729751437454 |
| title | |
| Transaction Info | Block #89751177/Trx 596c9a98c6f4d6b968701f2b59f1038354f423e8 |
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}beyond.the.seareplied to @sunny-boy / slufto2024/10/24 04:44:12
beyond.the.seareplied to @sunny-boy / slufto
2024/10/24 04:44:12
| author | beyond.the.sea |
| body | 我很喜欢吃猕猴桃 |
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}beyond.the.seaupvoted (100.00%) @sunny-boy / wherein-1729741920825-s2024/10/24 04:43:57
beyond.the.seaupvoted (100.00%) @sunny-boy / wherein-1729741920825-s
2024/10/24 04:43:57
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}sunny-boyupvoted (100.00%) @tenki / wherein-1729729082573-s2024/10/24 04:29:06
sunny-boyupvoted (100.00%) @tenki / wherein-1729729082573-s
2024/10/24 04:29:06
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}sunny-boyupvoted (100.00%) @saklabah / wherein-1729730439187-s2024/10/24 04:29:00
sunny-boyupvoted (100.00%) @saklabah / wherein-1729730439187-s
2024/10/24 04:29:00
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}candra8692upvoted (100.00%) @sunny-boy / wherein-1729741920825-s2024/10/24 04:07:03
candra8692upvoted (100.00%) @sunny-boy / wherein-1729741920825-s
2024/10/24 04:07:03
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}steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1729741920825-s2024/10/24 04:01:06
steemgoon.witnezupvoted (1.53%) @sunny-boy / wherein-1729741920825-s
2024/10/24 04:01:06
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}rmu01upvoted (0.01%) @sunny-boy / wherein-1729741920825-s2024/10/24 04:00:48
rmu01upvoted (0.01%) @sunny-boy / wherein-1729741920825-s
2024/10/24 04:00:48
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}boylikegirl.witupvoted (0.81%) @sunny-boy / wherein-1729741920825-s2024/10/24 03:54:12
boylikegirl.witupvoted (0.81%) @sunny-boy / wherein-1729741920825-s
2024/10/24 03:54:12
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}sunny-boyupdated options for wherein-1729741920825-s2024/10/24 03:52:09
sunny-boyupdated options for wherein-1729741920825-s
2024/10/24 03:52:09
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}sunny-boypublished a new post: wherein-1729741920825-s2024/10/24 03:52:06
sunny-boypublished a new post: wherein-1729741920825-s
2024/10/24 03:52:06
| author | sunny-boy |
| body | https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241024/54b133fafea9460091bdf6f5012b87b9.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241024/fa4ddb5db527401b9d2b79b96d9f87d6.jpg https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241024/5cf7f586aa5c408b9596946f8ddf7317.jpg 猕猴桃被称为“果中之王 在阳光下,它们闪着翠绿的光,仿佛在诉说着大自然的魅力。咬一口,果肉鲜嫩,汁液四溢,那是清新的甜,是悠长的香,是久久不散的满足。 猕猴桃不仅口感一流,营养价值也极高。富含维生素C和纤维素,一颗小小的猕猴桃,就能满足你一天的营养需求。 [WhereIn Android](http://www.wherein.io) |
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| parent author | |
| parent permlink | hive-193186 |
| permlink | wherein-1729741920825-s |
| title | 猕猴桃被称为“... |
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"body": "https://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241024/54b133fafea9460091bdf6f5012b87b9.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241024/fa4ddb5db527401b9d2b79b96d9f87d6.jpg\n\nhttps://newappaz.oss-accelerate.aliyuncs.com/wherein_images/post/20241024/5cf7f586aa5c408b9596946f8ddf7317.jpg\n\n\n\n猕猴桃被称为“果中之王\n 在阳光下,它们闪着翠绿的光,仿佛在诉说着大自然的魅力。咬一口,果肉鲜嫩,汁液四溢,那是清新的甜,是悠长的香,是久久不散的满足。\n 猕猴桃不仅口感一流,营养价值也极高。富含维生素C和纤维素,一颗小小的猕猴桃,就能满足你一天的营养需求。\n\n[WhereIn Android](http://www.wherein.io)",
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}luceritoaupvoted (100.00%) @sunny-boy / wherein-1729659764127-s2024/10/23 17:52:06
luceritoaupvoted (100.00%) @sunny-boy / wherein-1729659764127-s
2024/10/23 17:52:06
| author | sunny-boy |
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2024/10/23 13:53:27
| author | sunny-boy |
| body | 太震撼了!这片杭州最大的桂花林全开了  听说满觉陇看桂花的人都挤不动了 之前也去过满觉陇 香气是弥漫,但是感觉拍照还是差点点意思  今天来到这片拥有8千棵巨大桂花树的地方 走在其中,真的香了 仿佛闯入了巨大的桂花迷宫  每一个都非常巨大,绿色的像抹茶, 开花的像肉松,都像一个巨大的雪糕。 无论是拍桂花还是拍人像感觉都不错, 关键是可以独享,不用人挤人。  📍地点:导航杭州桂博园即可到达 ✅交通: 适合自驾,比较方便,路边都可以停车 🎫30元,有叔叔把门看着,虽然很多口子都可以进,不过看到车子过来他们会骑着电动车来收费的,听说老板已经开始要全部圈起来,收费了 这地方称不上景点,只是摄影师觉得规律的树看着好看点,没其他,只是好看就多拍几张。 🕰️拍摄时间:现在,桂花开的正好,一树一树的存在,桂花一般三四天就落了,来拍要趁早 📸拍照攻略 适合航拍,也适合地拍,相机手机无人机都带上,就可以随意创作了,有模特的话更好出片 我是没有模特 只能自己拍自己 算多点点人气  |
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| parent permlink | photography |
| permlink | 5c3tuz |
| title | 太震撼了!这片杭州最大的桂花林全开了 |
| Transaction Info | Block #89731360/Trx 4068f0e1b15e248bd92fe255a5a219d160e5fbef |
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"body": "太震撼了!这片杭州最大的桂花林全开了\n\n\n听说满觉陇看桂花的人都挤不动了\n之前也去过满觉陇\n香气是弥漫,但是感觉拍照还是差点点意思\n\n\n\n今天来到这片拥有8千棵巨大桂花树的地方\n走在其中,真的香了\n仿佛闯入了巨大的桂花迷宫\n\n\n\n每一个都非常巨大,绿色的像抹茶,\n开花的像肉松,都像一个巨大的雪糕。\n无论是拍桂花还是拍人像感觉都不错,\n关键是可以独享,不用人挤人。\n\n\n\n📍地点:导航杭州桂博园即可到达\n✅交通:\n适合自驾,比较方便,路边都可以停车\n🎫30元,有叔叔把门看着,虽然很多口子都可以进,不过看到车子过来他们会骑着电动车来收费的,听说老板已经开始要全部圈起来,收费了\n\t\n这地方称不上景点,只是摄影师觉得规律的树看着好看点,没其他,只是好看就多拍几张。\n🕰️拍摄时间:现在,桂花开的正好,一树一树的存在,桂花一般三四天就落了,来拍要趁早\n📸拍照攻略\n适合航拍,也适合地拍,相机手机无人机都带上,就可以随意创作了,有模特的话更好出片\n我是没有模特 只能自己拍自己 算多点点人气\n\n\n",
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}bryanfer981upvoted (0.03%) @sunny-boy / wherein-1729659764127-s2024/10/23 05:26:12
bryanfer981upvoted (0.03%) @sunny-boy / wherein-1729659764127-s
2024/10/23 05:26:12
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}steemgoon.curupvoted (5.00%) @sunny-boy / wherein-1729659764127-s2024/10/23 05:23:15
steemgoon.curupvoted (5.00%) @sunny-boy / wherein-1729659764127-s
2024/10/23 05:23:15
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}hanna716upvoted (7.50%) @sunny-boy / wherein-1729659764127-s2024/10/23 05:17:45
hanna716upvoted (7.50%) @sunny-boy / wherein-1729659764127-s
2024/10/23 05:17:45
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}robmoleculeupvoted (0.75%) @sunny-boy / wherein-1729659764127-s2024/10/23 05:17:45
robmoleculeupvoted (0.75%) @sunny-boy / wherein-1729659764127-s
2024/10/23 05:17:45
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}steemgoonupvoted (15.00%) @sunny-boy / wherein-1729659764127-s2024/10/23 05:17:33
steemgoonupvoted (15.00%) @sunny-boy / wherein-1729659764127-s
2024/10/23 05:17:33
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30 / 30
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05.earn.steem |
06.etainclub |
07.ety001 |
09.faisalamin |
11.hoasen |
12.italygame |
13.jrcornel.wit |
14.jswit |
15.justyy |
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18.smt-wherein |
19.steem-agora |
20.steem-dragon |
22.steemchiller |
24.steemit.kor |
25.stmpak.wit |
27.symbionts |
28.upeross |
29.upvu.witness |
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