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      "author": "steemitboard",
      "body": "Congratulations @sugaryshubs! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@sugaryshubs/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@sugaryshubs) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=sugaryshubs)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @sugaryshubs! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@sugaryshubs/birthday1.png)](http://steemitboard.com/@sugaryshubs)  1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n[SteemitBoard World Cup Contest - Round of 16 - Day 4](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-round-of-16-day-4)\n\n---\n**Participate in the [SteemitBoard World Cup Contest](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-collect-badges-and-win-free-sbd)!**\nCollect World Cup badges and win free SBD\nSupport the Gold Sponsors of the contest: [@good-karma](https://v2.steemconnect.com/sign/account-witness-vote?witness=good-karma&approve=1) and [@lukestokes](https://v2.steemconnect.com/sign/account-witness-vote?witness=lukestokes.mhth&approve=1)\n\n---\n\n> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "author": "fulbrightcornel",
      "body": "Tnx dear",
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      "author": "binarycanary13",
      "body": "Sometimes.  Sometimes I'd rather be alone though!\n\n'People think being alone makes you lonely, but I don't think that's true. Being surrounded by the wrong people is the loneliest thing in the world' - Kim Culbertson",
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      "author": "sugaryshubs",
      "body": "When loneliness sets in, it creeps upon you like a thief in the stillness of the day or night. Everyone knows one has a limited time on earth. One does not know when it will hit you. There has been instances when one can enjoy the feeling that one does not have anyone looking down the shoulder, or anyone coming behind you. At the least one can to a certain extent do not think about it.\n  Loneliness can come about at any age, but usually it creeps in when one is older, when one cannot do too many things on his or her own . The person dealing with loneliness , has to help oneself so it does not become an issue. Now a days there are many things one can do to avoid it.  There are retirement homes that one can go into or choose a hobby to keep  oneself occupied . ![download.jpg](https://steemitimages.com/DQmS5HneETt8HnGBPm4qmduUKQPe91V9LM3cnVveWBkPQ99/download.jpg)",
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      "author": "sugaryshubs",
      "body": "Hi , guess we must believe that the things happen to us for reasons . To believe in the phenomenon mentioned, its very difficult to fathom in the beginning . It may be good or bad for reasons that one may or may not know. \nWhen one sees or looks at reasons one may know, it may not be the right reason . WELL SOME FIFTY YEARS , down the road with good reasons and sometimes not so good reasons will make one see the phenomenon. Now , or after some years one sees that the reason , why its happening the way one does not see or want to see . Sometimes one calls it fate, or some may call it karma.One may call it any way one wants, but its true that life takes its turn to teach one lessons. Strange but true. One may not see it otherwise . We experience , the performance and some may realize that the world is indeed a stage and we are all players or actors in it. ! ![unnamed.jpg](https://steemitimages.com/DQmRGjEJ3Y9ZLURAA5sGkKcseiiSLZVXVzKjBSps9CQLU1g/unnamed.jpg)",
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      "permlink": "one-only-sees-reasons",
      "title": "one only sees reasons........"
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      "author": "evilhippie",
      "body": "I am actually not much of a believer in these kinds of things myself, but I do believe that there is power in Human imagination.",
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      "author": "sugaryshubs",
      "body": "hi  its like greek to me.!  I am your friend .",
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      "author": "elfspice",
      "body": "Yup, I'm ruling out all seeds, all milks now... \n\nThe allergy tests don't necessarily tell you anything. The antibodies in your blood, I don't believe that the doctors have fully characterised them and the mechanism of allergy, at all.\n\nThe gluten and casein (milk) allergies, I believe, are caused by irritation of the intestinal membranes, causing the villi to be worn down, and eventually, opening up holes big enough in the membrane that quite large molecules like partially decomposed peptides from these proteins, as well as other large molecules (such as tannins, glycosides, and others) that then can get into the blood.\n\nI recommend you try what I did when I first got it severely. Identify one staple food that you can eat ok, probably you will find stuff like spinach, eggs, white fish, lettuce, are ok, and then each day, try one new addition. The allergic reactions have different onset speeds. Some allergies happen within 20 minutes, some take up to an hour or two, and others can be from 8 to 12 hours. \n\nThe delay tells you which organ is involved - short onset means its happening in your stomach or right at the top of your intestines, and 8-12 hour onset means it's in the large intestines.\n\nI found that the melons had very short onset of allergy, but most of the rest you didn't get symptoms until the other half of the day, which makes it easy to forget what you might have eaten that caused it. \n\nGood luck with it. These food allergies are hellish. You can never walk around a supermarket the same once you become certain that your health (and including psychiatric) misery is caused by stuff that almost everything in the supermarket has in it. When I was detoxing from alcohol, all those carbohydrates, were literally deadly poison. Even a gram of sugar triggered strongly unpleasant symptoms that persisted for about 3 hours afterwards, warning of what would happen if I'd dropped 20g or more (hyperthermic stroke and seizures, most likely).",
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      "body": "@@ -75,16 +75,22 @@\n as also \n+sentt \n to lab. \n",
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      "author": "sugaryshubs",
      "body": "hi ,  i feel sorry for you.  i thought i was not so allergic since blood was also to lab. It was negative. Rule out gluten in your diet..",
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      "author": "sugaryshubs",
      "body": "Good write up. Need to follow a few suggestions . Keep up the good work. !",
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      "body": "good advice",
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      "body": "The child grows up, and from the time his mind faculties can decipher whatever he knows, it's important for the child..He or she will remember the experiences which  is a from a parent or a caregiver.Remember new parents , the child has to experience all what is good for all and i.e respect for one another , especially the elders. Gratitude, caring and goodness and the rest will fall in place.\n The child will follow most times of what he or she remembers. The different religions teaches all that is good and whatever he remembers he will apply them without realizing it. That is why the parents have to be respectful of one another and the caregiver has to be mentally stable..Its important for the child's welfare and well being of the child.\n This is to have a well rounded child who will not have major issues when one grows to adults, and that can determine one's future sometimes or most times .The brain is an organ which picks most things good or bad and some times even one's past life ! That is a phenomena which scientists are also baffled .",
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      "author": "tanata",
      "body": "Hi) I hope so) Thanks!",
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      "author": "sugaryshubs",
      "body": "hi its frightening  most times its true !",
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      "body": "hi it should look GREAT when its over. !",
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      "body": "good article.  Hi i must keep a journal too. It will remind one.",
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      "body": "Congratulations @sugaryshubs! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/posts.png)](http://steemitboard.com/@sugaryshubs) Award for the number of posts published\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "body": "W hat is gratitude ?When one is gratitude the day is beautiful , and one knows that they have to be beholden to God for everything. Whatever one does, give praise . Be it good , give praise to the Lord then only the others.\n One can be grateful; for the beginning of the day. One can be grateful for so many things, for a job, food, etc. When one sees suffering so one can becomes grateful to God, but one must not forget that one must always help where one can .\n This is a journey of life that one has to experience to realize the way to God. It is realizing that one is not perfect too, and its difficult to attain perfection but learning perfection through the hard way..! \n ![beggar-woman-gesture-hello-india-23417671.jpg](https://steemitimages.com/DQmXVTDrH9hArmWJzBFcAFjnT6LJC974QfMCBEyiyyaRsuQ/beggar-woman-gesture-hello-india-23417671.jpg)",
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      "author": "payal",
      "body": "Hello Mam. @sugaryshubs \nI am Payal. You asked me  for brain related exercise. Since Some Yoga Exercises are not for beginners So, I am sharing one video that will help you. Beginners can also do that. I hope this will help you. :) If you need any help then please feel free to ask me. Thanks.\n\n<iframe width=\"560\" height=\"315\" src=\"https://www.youtube.com/embed/d8uDl0_T5QI\" frameborder=\"0\" allowfullscreen></iframe>",
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      "author": "payal",
      "body": "@sugaryshubs Sir, I agree and you are right its never too late for anything. Yoga is for all age groups. I will definitely create a post on brain yoga and balance. :)",
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      "author": "sugaryshubs",
      "body": "Hi one can be healthy , as a vegan, if one includes yogurt [ home made legumes , and  a variety of vegetables daily . If  you follow the diet with supplements one can be healthier , of course .",
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      "author": "sugaryshubs",
      "body": "hi its good reading it especially wanting to improve my brain and balance. i am seventy and wanting  to improve myself. its never too late for anything  !",
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      "author": "sugaryshubs",
      "body": "i like the looks of it ..It's the Eastern and Western mix, that i like ..but am not sure whether my tummy will take it..!",
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      "author": "sugaryshubs",
      "body": "Where your heart lies is where the home will be. Is it too much to digest? Well its simple to understand, that what is most comfortable for one , may not be the most comfortable for others , and one may be so comfortable and you like to call it \"home\"No doubt there are house rules, but one has to keep to its minimum that one may not be stifled.\n Usually one may be most comfortable in a close friend's or an aunt's house . compared to one's own. It is not the house  and how it's arranged, its the people in it too. One feel love and contentment in that house and will not be stifled, one tends to treat it like home.It's the ego, the lack of warmth and most important it's the non judgmental character of this person\n.One calls it love , for humankind and is not prejudiced, and![hudson-river-solace-53244.jpg](https://steemitimages.com/DQmSgSXPQrH6jbiooRBkiQECqgq5skG9k6r4qKpUDx33iNh/hudson-river-solace-53244.jpg) without malice . It is the character and attitude of many people living under one roof. Even if you are independent  and want to be on ones own , its one attitude which decides the compatibility .",
      "json_metadata": "{\"tags\":[\"life\",\"home\",\"comfort\"],\"image\":[\"https://steemitimages.com/DQmSgSXPQrH6jbiooRBkiQECqgq5skG9k6r4qKpUDx33iNh/hudson-river-solace-53244.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "comfort",
      "title": "COMFORT"
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  "op_in_trx": 0,
  "timestamp": "2017-07-24T08:01:36",
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{
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  "op": [
    "comment",
    {
      "author": "walil",
      "body": "Thenk you",
      "json_metadata": "{\"tags\":\"drawing\",\"app\":\"esteem/1.4.6\",\"format\":\"markdown+html\",\"community\":\"esteem\"}",
      "parent_author": "sugaryshubs",
      "parent_permlink": "re-walil-clothing-deodorizer-2017720t13402410z-20170720t064527067z",
      "permlink": "re-sugaryshubs-2017720t21350145z",
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  "timestamp": "2017-07-20T14:35:03",
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{
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  "op": [
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    {
      "author": "sugaryshubs",
      "body": "hi nice pictures .  Good idea too. !",
      "json_metadata": "{\"tags\":[\"drawing\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "walil",
      "parent_permlink": "clothing-deodorizer-2017720t13402410z",
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{
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  "op": [
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    {
      "author": "sugaryshubs",
      "body": "hi they are good and nice pictures ! I am still curious about the transparent circles, whether it has meaning .",
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{
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      "author": "sugaryshubs",
      "body": "hi i agree with you .!",
      "json_metadata": "{\"tags\":[\"life\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "daddyworld",
      "parent_permlink": "why-i-will-never-ever-get-a-tattoo",
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    {
      "author": "sugaryshubs",
      "body": "hi youngsters who like tattoos  ,  be careful when you put a tattoo you have to ask is it safe  years from now. It may be nice to see but it has the side effects of the pigments and needles that they use..!",
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{
  "block": 13838493,
  "op": [
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    {
      "author": "patricksanlin",
      "body": "love is origin of human. but it is we have to start, yet difficult.",
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      "parent_author": "sugaryshubs",
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{
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{
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  "op": [
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    {
      "author": "sugaryshubs",
      "body": "Love your children , parents , siblings , friends and neighbors , and your so called enemies if you have any. To live a life that has no regrets till the end , one has to practice non violence and love for all. To good to be a human !! Well i am talking for the end when its near. One can say but no one knows when the end is near. Its very true. but if one reaches seventy, one can remminice the past and prepare for the future .\n By now one one can tell who are true to oneself. Being good to others is a religion by itself .\n Coming again to love , is loving all, no caste creed or religion, loving mankind and all living things . It is a task which every human must reach ones goal, where every man would be envious , to reach..! \nIs it a task , one can ask. \n\n![images.jpg](https://steemitimages.com/DQmZaUtbQQ7jrVojLWKCvisLqGVoXBx7SRaRNyo1UJbFRRG/images.jpg)",
      "json_metadata": "{\"tags\":[\"love\",\"life\",\"neighbors\"],\"image\":[\"https://steemitimages.com/DQmZaUtbQQ7jrVojLWKCvisLqGVoXBx7SRaRNyo1UJbFRRG/images.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
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      "parent_permlink": "love",
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{
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      "permlink": "cancer",
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{
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  "op": [
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    {
      "author": "sugaryshubs",
      "body": "The topic most of us are interested, and though it has be claimed that certain cancers can be eradicated . Its not a disease and chemotherapeutic  drugs are a no no. Well its been in the research line and said that this fruit or vegetable is good to prevent cancer .In all fairness one never came across the word cancer in bygone days. When modernization showed its claws, we had so many man made things , some artificial and some not. Breathing , eating, using all kinds of things. One can be sure that chemicals can be the one main ingredient of the big ' C '.  So we as humans need to be careful when we use anything. Companies have cropped up with non chemical products, more a wellness company. Though scientists say that every one has the cancer gene , but one does is very important to keep the genes in control ,more like a check and balance .Remember to use non chemical items and keeping exercise a part of our healthy lifestyle..![download.jpg](https://steemitimages.com/DQmTF84fRmzR3mPRSxrKjLK4P5hfSd4zYPsmiBGQbZxKNhb/download.jpg)",
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{
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  "op": [
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    {
      "author": "sugaryshubs",
      "body": "To forgive in one's heart becomes easier when i does not have ego ! It is forgiven and forgotten, that's what most people say.It's easier to forget every one knows. It's never easy to forgive . Well with practice one listens to ones heart and forgives , even if one forgets or not. The returns are great and it comes back in many different ways. Never expect anything in return and when one forgives it has to be wholehearted . Wishing one well is very difficult at that moment. It must not be said but felt. One never keeps any grudge against another especially for no reasons, that's what is called ego. With no forgiveness comes grudges, and sometimes it may harbor hate as well. Does one want all of these unwanted baggage ? Surely no .  It can be for years or months. One has to leave this world without any grudges . LEAVE THIS WORLD WITH LOVE only...![897492907-Love-and-forgiveness-quotes.jpg](https://steemitimages.com/DQmR7j9isGh6MGdoA1HSM8t2qr92Mhh25W74qxG4jpmBxwr/897492907-Love-and-forgiveness-quotes.jpg)",
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