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      "author": "steemitupvote",
      "body": "<html>\n<p><br></p>\n<p>Hello steemit freinds</p>\n<p>Welcome to a new blog about how to fight fat on your stomach</p>\n<p><br></p>\n<p><img src=\"https://i.pinimg.com/736x/f1/6a/a2/f16aa27f69fba7de3b9ec1126cb19c21--fitness-girl-fitness-abs.jpg\" width=\"413\" height=\"636\"/></p>\n<p><br></p>\n<p><img src=\"https://steemitimages.com/0x0/http://cdn.photogyps.com/images/33.media.tumblr.com/a4ebc21042076f01090d7469490a4031/tumblr_n98a7bO0u71twtwzgo1_500.gif\" width=\"500\" height=\"281\"/></p>\n<p><strong>Follow these tips ;</strong></p>\n<p>&nbsp;1. Do not eat 3 hours before bedtime, you should lie down with a feeling of mild hunger.<br>\n</p>\n<p>2. Reduce portions with time. today put on 1 spoon less, tomorrow - more .. and so on, until you reach the size of the palm (plus minus).<br>\n</p>\n<p>3. You should always have a feeling of lightness inside, do not overeat.<br>\n</p>\n<p>4. Remove fat - it's only aerobic loads, nowhere without them. Running, skipping rope, orbitrek and so on.<br>\n</p>\n<p>5. In the fight against the stomach, it is necessary to work first of all \"from within\" - less, but better to eat.<br>\n</p>\n<p><br></p>\n<p><img src=\"https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRisg3i88EdKoQsZ9wGbWgsr9p7n-3MwnCfegwXUmxfDHrn_iCs\" width=\"276\" height=\"183\"/></p>\n<p><br></p>\n<p>6. Try to eat sweet until 12 days, while the exchange is fast enough.<br>\n</p>\n<p>7. Do not drink a lot of water and fluids before going to bed.<br>\n</p>\n<p>8. Remember that fat + carbohydrate (for example, bread and butter, cakes) are the most dangerous combinations, because they immediately go to the fat stores, so to speak, in reserve.<br>\n</p>\n<p>9. Do massages, even to yourself, it's better than nothing.<br>\n</p>\n<p>10. Do not forget about the power loads - it will lead to tonus of the skin and muscles.<br>\n</p>\n<p>11. DO NOT be discouraged if at first the skin will hang, it's OK, CONTINUE to do it and do not stop, you need time to recover.&nbsp;</p>\n<p><img src=\"https://steemitimages.com/0x0/http://cdn.photogyps.com/images/33.media.tumblr.com/a4ebc21042076f01090d7469490a4031/tumblr_n98a7bO0u71twtwzgo1_500.gif\" width=\"500\" height=\"281\"/></p>\n<p>Thank you for reading this blog</p>\n<p>I hope you enjoy it</p>\n<p>Best regards</p>\n<p>Sarah</p>\n<p>______</p>\n<p>Source :</p>\n<p>image 1&nbsp;<a href=\"https://www.google.tn/url?sa=i&amp;rct=j&amp;q=&amp;esrc=s&amp;source=images&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=0ahUKEwjdts30_4TXAhWGWxQKHZelAwkQjRwIBw&amp;url=https%3A%2F%2Fwww.pinterest.co.uk%2Fexplore%2Fskinny-girls%2F&amp;psig=AOvVaw2W6RK5zFaNxyrBwI7JYOVi&amp;ust=1508788108963116\">google&nbsp;</a></p>\n<p>image 2 <a href=\"https://www.google.tn/url?sa=i&amp;rct=j&amp;q=&amp;esrc=s&amp;source=images&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=0ahUKEwis7eWtgIXXAhWJUhQKHWIRA54QjRwIBw&amp;url=http%3A%2F%2Faestheticsbydesign.com%2Fsculpsure-stories-mans-perspective%2F&amp;psig=AOvVaw3I3oGPUgz7Clp6nE1jhTIw&amp;ust=1508788222114659\">google</a></p>\n<p><br></p>\n<p><br></p>\n</html>",
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      "author": "steemitupvote",
      "body": "@@ -2442,10 +2442,10 @@\n %3Cp%3EP\n-o\n h\n+o\n tos \n",
      "json_metadata": "{\"tags\":[\"food\",\"cooking\",\"health\",\"life\",\"diet\"],\"image\":[\"https://pp.userapi.com/c841536/v841536634/2f8db/1KnVk8DSdyk.jpg\",\"https://pp.userapi.com/c841536/v841536634/2f8e2/_toahAurcfI.jpg\",\"https://pp.userapi.com/c841536/v841536634/2f8e9/cCbZYImpcRQ.jpg\",\"https://pp.userapi.com/c841536/v841536634/2f8f0/U-eT4nZODZo.jpg\",\"https://pp.userapi.com/c841536/v841536634/2f8f7/-jsLnKfJuGQ.jpg\",\"https://pp.userapi.com/c841536/v841536634/2f905/Axz5CkS7TCQ.jpg\",\"https://pp.userapi.com/c841536/v841536634/2f90c/aydxFy7hZy8.jpg\",\"https://pp.userapi.com/c841536/v841536634/2f8fe/2HjIlobXTwE.jpg\",\"https://pp.userapi.com/c841536/v841536634/2f913/-R-FUPbXiEE.jpg\"],\"links\":[\"https://www.google.tn/search?sa=G&hl=fr-TN&q=%D0%BF%D0%B8%D1%80%D0%BE%D0%B3+%D1%81%D0%BE+%D1%81%D0%B3%D1%83%D1%89%D0%B5%D0%BD%D0%BA%D0%BE%D0%B9+%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82&tbm=isch&tbs=simg:CAQSmQEJT61-XfvdoFIajQELEKjU2AQaBggVCAUICwwLELCMpwgaYgpgCAMSKLQFswugFqsFrgupFuwMpRasFt8GoCfkNKEnnCeMIqInwCGUIIsikSMaMIoDeBo00kwUNCmZChPRWxPzKvTKHLF3dNVgPUR4T0tliELD_1IPtpkgzQf8Ey4kQhiAEDAsQjq7-CBoKCggIARIEYtDGaQw&ved=0ahUKEwi9kKva-ITXAhUHchQKHQ0wAdwQwg4IICgA&biw=1242&bih=557\"],\"app\":\"steemit/0.1\",\"format\":\"html\"}",
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      "author": "steemitupvote",
      "body": "<html>\n<p>Hello steemit freinds and welcome to a new blog&nbsp;</p>\n<p><br></p>\n<p>This blog will be about pie with condensed milk&nbsp;</p>\n<p>&nbsp;The simplest and fastest recipe for a sweet pie with condensed milk. Save it to the piggy bank. &nbsp;</p>\n<p><img src=\"https://pp.userapi.com/c841536/v841536634/2f8db/1KnVk8DSdyk.jpg\" width=\"585\" height=\"389\"/></p>\n<p>&nbsp;</p>\n<p><strong>Ingredients:<br>\n</strong></p>\n<p>Butter - 80 g<br>\nShortbread - 300 g<br>\nEgg yolk - 3 pcs.<br>\nCondensed milk - 400 ml<br>\nLemon - 1/2 pcs.<br>\n</p>\n<p><strong>Preparation:<br>\n</strong></p>\n<p>1. Put the cookies in a bag and chop into not very shallow crumbs.&nbsp;</p>\n<p><img src=\"https://pp.userapi.com/c841536/v841536634/2f8e2/_toahAurcfI.jpg\" width=\"587\" height=\"387\"/></p>\n<p><br>\n2. Add in the cookies finely chopped and strongly chilled butter and mix thoroughly.&nbsp;</p>\n<p><img src=\"https://pp.userapi.com/c841536/v841536634/2f8e9/cCbZYImpcRQ.jpg\" width=\"581\" height=\"392\"/><br>\n3. Lay out the resulting mass in a mold and form the sides of a height of about 2 cm. Distribute the dough as smoothly as possible.<br>\n4. Send the form to the oven preheated to 180 ° C for 15 minutes.&nbsp;</p>\n<p>5. Prepare the filling: whisk the yolks and add condensed milk.&nbsp;</p>\n<p><img src=\"https://pp.userapi.com/c841536/v841536634/2f8f0/U-eT4nZODZo.jpg\" width=\"583\" height=\"384\"/></p>\n<p><br>\n6. While continuing to beat, add the juice of half a lemon.&nbsp;</p>\n<p><img src=\"https://pp.userapi.com/c841536/v841536634/2f8f7/-jsLnKfJuGQ.jpg\" width=\"585\" height=\"391\"/></p>\n<p><img src=\"https://pp.userapi.com/c841536/v841536634/2f905/Axz5CkS7TCQ.jpg\" width=\"582\" height=\"384\"/><br>\n7. Take out the form from the oven, put the filling on the base.</p>\n<p><img src=\"https://pp.userapi.com/c841536/v841536634/2f90c/aydxFy7hZy8.jpg\" width=\"585\" height=\"389\"/></p>\n<p><img src=\"https://pp.userapi.com/c841536/v841536634/2f8fe/2HjIlobXTwE.jpg\" width=\"584\" height=\"391\"/><br>\n8. Distribute evenly and then put it back in the oven for 10 minutes.&nbsp;</p>\n<p><img src=\"https://pp.userapi.com/c841536/v841536634/2f913/-R-FUPbXiEE.jpg\" width=\"584\" height=\"387\"/></p>\n<p><br>\n9. Take the pie from the oven, decorate with berries, fruit or whipped cream to your liking.&nbsp;</p>\n<p><br></p>\n<p><img src=\"https://pp.userapi.com/c841536/v841536634/2f8db/1KnVk8DSdyk.jpg\" width=\"585\" height=\"389\"/><br>\n</p>\n<p>Bon Appetit!</p>\n<p>_____________________</p>\n<p>Pohtos source : <a href=\"https://www.google.tn/search?sa=G&amp;hl=fr-TN&amp;q=%D0%BF%D0%B8%D1%80%D0%BE%D0%B3+%D1%81%D0%BE+%D1%81%D0%B3%D1%83%D1%89%D0%B5%D0%BD%D0%BA%D0%BE%D0%B9+%D1%80%D0%B5%D1%86%D0%B5%D0%BF%D1%82&amp;tbm=isch&amp;tbs=simg:CAQSmQEJT61-XfvdoFIajQELEKjU2AQaBggVCAUICwwLELCMpwgaYgpgCAMSKLQFswugFqsFrgupFuwMpRasFt8GoCfkNKEnnCeMIqInwCGUIIsikSMaMIoDeBo00kwUNCmZChPRWxPzKvTKHLF3dNVgPUR4T0tliELD_1IPtpkgzQf8Ey4kQhiAEDAsQjq7-CBoKCggIARIEYtDGaQw&amp;ved=0ahUKEwi9kKva-ITXAhUHchQKHQ0wAdwQwg4IICgA&amp;biw=1242&amp;bih=557\">Google</a>&nbsp;</p>\n<p><br></p>\n<p><br></p>\n</html>",
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      "body": "They are not accurate. I found your photos on many other websites.",
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      "body": "@@ -24,45 +24,29 @@\n ot  \n-and the name of this bot is clear bot\n+in steemit ,i am sure\n  ; m\n",
      "json_metadata": "{\"tags\":[\"food\"],\"users\":[\"winvideos\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "winvideos",
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      "title": ""
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  "op_in_trx": 0,
  "timestamp": "2017-10-22T18:31:36",
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{
  "block": 16559878,
  "op": [
    "comment",
    {
      "author": "steemitupvote",
      "body": "@winvideos there is a bot  and the name of this bot is clear bot ; may be you don't see it here but  it clear photos  in a blog if he find the same blog in steemit in other blog or in google in  general",
      "json_metadata": "{\"tags\":[\"food\"],\"users\":[\"winvideos\"],\"app\":\"steemit/0.1\"}",
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{
  "block": 16559793,
  "op": [
    "comment",
    {
      "author": "winvideos",
      "body": "There is no bot for image plagiarism and even text plagiarism bots often miss plagiarised posts.",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "steemitupvote",
      "parent_permlink": "re-winvideos-re-steemitupvote-re-winvideos-re-steemitupvote-re-winvideos-re-steemitupvote-re-winvideos-re-steemitupvote-eggplants-stuffed-with-mushrooms-and-minced-meat-20171023t013105627z",
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      "title": ""
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{
  "block": 16559445,
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    {
      "author": "steemitupvote",
      "body": "i say  in general  yeh ;but  i can't add the source exactly because some of the photos are taken by some freinds and they don't use them in blogs ; \nin addition ,we have a bot for plagirism here in steemit ; if he find my photos are not sourced , he will delete them .so we can't say its plagirism to all the photos we use here; and thank you for the advice btw ;  i will be precise more in my next blogs ;have a nice day",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
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    "vote",
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{
  "block": 16559368,
  "op": [
    "comment",
    {
      "author": "winvideos",
      "body": "@@ -91,17 +91,17 @@\n Also if \n-d\n+s\n omeone f\n",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "steemitupvote",
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{
  "block": 16559357,
  "op": [
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    {
      "author": "winvideos",
      "body": "@@ -82,8 +82,130 @@\n sewhere.\n+ Also if domeone finds out that you indentify as someone else you could have some issues with steamcleaners, just telling.\n",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "steemitupvote",
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{
  "block": 16559333,
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    {
      "author": "winvideos",
      "body": "You can say whatever you want but you must source original content. I found it elsewhere.",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "steemitupvote",
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{
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{
  "block": 16559310,
  "op": [
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    {
      "author": "steemitupvote",
      "body": "@winvideos but these photos are not published in any blog  or in google in general",
      "json_metadata": "{\"tags\":[\"food\"],\"users\":[\"winvideos\"],\"app\":\"steemit/0.1\"}",
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  "block": 16559268,
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    {
      "author": "winvideos",
      "body": "Source original blog where it was published originaly.",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "steemitupvote",
      "parent_permlink": "re-winvideos-re-steemitupvote-re-winvideos-re-steemitupvote-re-winvideos-re-steemitupvote-eggplants-stuffed-with-mushrooms-and-minced-meat-20171023t011829715z",
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  "block": 16559261,
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      "author": "winvideos",
      "body": "Source original blog where it was published originaly.",
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{
  "block": 16559258,
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    {
      "author": "winvideos",
      "body": "Source original blog where it was published originaly.",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
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{
  "block": 16559193,
  "op": [
    "comment",
    {
      "author": "steemitupvote",
      "body": "@winvideos if a freind of me took these photos and  i add them here with the receipe ;;; so how can i add the source of these photos according to you ???\n\ni think i just gonna say these photos are taken by a freind",
      "json_metadata": "{\"tags\":[\"food\"],\"users\":[\"winvideos\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "winvideos",
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{
  "block": 16559152,
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    {
      "author": "winvideos",
      "body": "@@ -142,17 +142,17 @@\n s else w\n-i\n+o\n rk - tha\n@@ -177,8 +177,125 @@\n dmit it.\n+ Your post won't be aprreciated as if you source it. I would encourage to do that or to use free photos from pixabay.\n",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
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  "block": 16559141,
  "op": [
    "comment",
    {
      "author": "steemitupvote",
      "body": "@wnvideos If a freind of me took these photos , how can i add the source ??\n\nbut i think i just can say these photos are taken by a freind in general",
      "json_metadata": "{\"tags\":[\"food\"],\"users\":[\"wnvideos\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "winvideos",
      "parent_permlink": "re-steemitupvote-re-winvideos-re-steemitupvote-re-winvideos-re-steemitupvote-eggplants-stuffed-with-mushrooms-and-minced-meat-20171022t175010648z",
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{
  "block": 16559122,
  "op": [
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    {
      "author": "winvideos",
      "body": "@@ -138,40 +138,47 @@\n eone\n+s\n  else\n-s\n  w\n-o\n+i\n rk\n+ -\n  tha\n-n this is plagiarism\n+t only means you admit it\n .\n",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "steemitupvote",
      "parent_permlink": "re-winvideos-re-steemitupvote-re-winvideos-re-steemitupvote-eggplants-stuffed-with-mushrooms-and-minced-meat-20171023t005205094z",
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      "title": ""
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  "timestamp": "2017-10-22T17:51:51",
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{
  "block": 16559081,
  "op": [
    "comment",
    {
      "author": "winvideos",
      "body": "No, you don't understand. If you don't source the images it's considered as plagiarism. If you said briefly somewhere that you upload someone elses work than this is plagiarism.",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "steemitupvote",
      "parent_permlink": "re-winvideos-re-steemitupvote-re-winvideos-re-steemitupvote-eggplants-stuffed-with-mushrooms-and-minced-meat-20171023t005205094z",
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{
  "block": 16558665,
  "op": [
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    {
      "author": "steemitupvote",
      "body": "as i said in my previous blogs ' i take this recipe from the net and i follow the steps at home'  ;so its clear  without repeating its from google.The most important for me is not the photos  itself  , am not photographer, but the receipe and how to make declicious food in an easy and fast way ;and i like when people enjoy this receipe and make it at home ;     but next time i will add at the end if this photo is mine or from google ; and welcome to my blog ;",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "winvideos",
      "parent_permlink": "re-steemitupvote-re-winvideos-re-steemitupvote-eggplants-stuffed-with-mushrooms-and-minced-meat-20171022t171926393z",
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      "title": ""
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  "block": 16558513,
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    {
      "author": "winvideos",
      "body": "@@ -11,17 +11,16 @@\n  someone\n-'\n s else p\n",
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{
  "block": 16558480,
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      "author": "winvideos",
      "body": "If you use someone's else photos it's fair that you source that.",
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      "body": "If you use domeone's else photos it's fair thst you source that.",
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      "body": "of course i will",
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      "body": "@winvideos sometimes i put mine photos and sometimes i take from google ;As i said in my previous blogs .",
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      "author": "winvideos",
      "body": "Hi. Can you show steemit sign on any of your photos so we know it's original?",
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      "body": "@monkeyjack thank you",
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      "author": "steemitupvote",
      "body": "<html>\n<p><br></p>\n<p>Hello steemit freinds</p>\n<p>Welcome to a new blog</p>\n<p><br></p>\n<p>Our meal today is Eggplants stuffed with mushrooms and minced meat &nbsp;&nbsp;.</p>\n<p>If you don't eat meat , you can change it by another ingredient&nbsp;</p>\n<p>It was really very delicious at dinner time and it didn't take too much time to prepare</p>\n<p>Just read the blog to the end &nbsp;and leave a comment if you like this meal</p>\n<p><img src=\"https://pp.userapi.com/c543106/v543106972/2f983/db9Dxkk8Wjk.jpg\" width=\"400\" height=\"264\"/></p>\n<p><img src=\"https://steemitimages.com/0x0/http://cdn.photogyps.com/images/33.media.tumblr.com/a4ebc21042076f01090d7469490a4031/tumblr_n98a7bO0u71twtwzgo1_500.gif\" width=\"500\" height=\"281\"/></p>\n<p>We start by the ingredients as usual ;&nbsp;</p>\n<p><strong>&nbsp;Ingredients:&nbsp;</strong></p>\n<p>2 large eggplants,<br>\n200 gr. minced meat,<br>\n2 onions,<br>\n200 g. mushrooms,<br>\nsalt,<br>\npepper,<br>\ncheese.<br>\n&nbsp;</p>\n<p><img src=\"http://www.clipartmasters.com/download-clipart.php?id=t1n5r1\" width=\"523\" height=\"406\"/></p>\n<p><strong>Preparation by steps :</strong></p>\n<p><strong>Step1:</strong></p>\n<p>&nbsp;&nbsp;Cut eggplants &nbsp;in half, take out the flesh. Add little salt to it and leave it &nbsp;for 15 minutes.&nbsp;</p>\n<p><img src=\"https://pp.userapi.com/c543106/v543106972/2f98a/bLrJ3DfclRc.jpg\" width=\"400\" height=\"299\"/></p>\n<p><strong>Step2:</strong></p>\n<p>Chop the onion, fry it. Add mushrooms and crushed pulp of eggplant.&nbsp;</p>\n<p><br></p>\n<p><img src=\"https://pp.userapi.com/c543106/v543106972/2f998/b69RnWB8B-A.jpg\" width=\"400\" height=\"266\"/></p>\n<p><strong>Step3:</strong></p>\n<p>Add minced meat, salt, pepper. Eggplant boats washed with water from excess salt and stuffed with minced meat and mushrooms.</p>\n<p><br></p>\n<p><img src=\"https://pp.userapi.com/c543106/v543106972/2f991/qq_Kvf1yIzk.jpg\" width=\"400\" height=\"266\"/></p>\n<p><strong>Step4:</strong></p>\n<p>&nbsp;Bake in the oven for 30 minutes at a temperature of ~ 220 C.&nbsp;</p>\n<p>After that, &nbsp;take out, sprinkle with cheese and bake for another 10 minutes.&nbsp;</p>\n<p><br></p>\n<p><img src=\"https://pp.userapi.com/c543106/v543106972/2f99f/935zeOQuSAk.jpg\" width=\"400\" height=\"299\"/></p>\n<p><strong>Step5:</strong></p>\n<p>and here is the final result , You can &nbsp;&nbsp;<strong>cut it into</strong> <strong>pieces</strong> &nbsp;or put it as it is in the plate&nbsp;</p>\n<p><br></p>\n<p><img src=\"https://pp.userapi.com/c543106/v543106972/2f983/db9Dxkk8Wjk.jpg\" width=\"400\" height=\"264\"/></p>\n<p><img src=\"https://steemitimages.com/0x0/http://cdn.photogyps.com/images/33.media.tumblr.com/a4ebc21042076f01090d7469490a4031/tumblr_n98a7bO0u71twtwzgo1_500.gif\" width=\"500\" height=\"281\"/></p>\n<p>Thank you for reading this blog</p>\n<p>I wish you enjoy today meal</p>\n<p>Don't forget to visit the previous blogs , you will enjoy them as well</p>\n<p>best regards</p>\n<p>Sarah</p>\n<p><br></p>\n</html>",
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      "title": "🍴 Eggplants stuffed with mushrooms and minced meat   🍽"
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      "author": "themystic",
      "body": "@@ -97,17 +97,18 @@\n my. I ha\n-d\n+ve\n  tried M\n",
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