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      "permlink": "steemitboard-notify-steemgale-20190530t174326000z",
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      "body": "Congratulations @steemgale! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@steemgale/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@steemgale) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=steemgale)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "memo": "=>Grow Fast in less time, promote your post with nearly 65,000 Following+ 19000 active (collaborated) followers, send  1.5 SBD/2STEEM to 2SBD/2.5STEEM to 2.5SBD/3STEEM to 3SBD/4STEEM according to service needed.. Invest in your account to succeed! Find new friends/voters who will vote your posts daily. Put posts url in memo and @merlin7 ( 51,800 SP) will resteem your post + 100% upvote. Min 60+ accounts upvote from active followers.◀◀ +LOYALTY BONUS FREE EVERYDAY+ NEW *ACTIVE*FOLLOWERS + ▶▶ 20 SBD PRIZE MONEY FOR HIGHEST USER EVERY WEEK◀◀│ ▶▶HURRY!  MONTHLY LOTTERY OF 25 SBD TO 3 INDIVIDUAL │ ◀◀Subscribe weekly service with 10 STEEM ◀◀│More than 30 customers  above reputation 60 prefer this service** Merlin7 ranks** 07** in TOP CURATORS OF STEEMIT https://steemit.com/bisteemit/@boddhisattva/top-200-effective-steemit-curators-in-cn-category-for-the-last-week-2018-09-24-2018-09-30"
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      "title": "BAD BREATH COMMONLY KNOWN AS MOUTH ODOR,COURSES SYMPTOMS AND TREATMENT OF BAD BREATH.",
      "body": "![cavity-bad-breath-400x400.jpg](https://cdn.steemitimages.com/DQmcMrZnDU1tpcS88e1BQrg7x64FNJE9MkaDBd7ErsHoQx4/cavity-bad-breath-400x400.jpg)![halitosis.jpg](https://cdn.steemitimages.com/DQmYjmurpXNVLqvHKEyKHiAAsKy8RaAwFZMam3zGTpQ6Te4/halitosis.jpg).\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBad breath commonly known as mouth odor is also known as halitosis or fetor  oris in the medical term. it is the presence of a foul smelling odor that seems to come from the mouth cavity.it is common problem that can cause psychological discomfort and an embarrassing health condition that affect approximately 35% of the population of people around the world.according to the Academy of General Dentistry,in more than 85% of cases,the odor begins in the mouth throat and tonsils.\nThe foul oral odor is usually caused by a group of anaerobic,sulfur-producing bacteria that breed beneath the surface of the tongue and often in the throat  and tonsils areas.in biological term \"anaerobic \"literally means without oxygen or No oxygen and in fact,these bacteria does not require oxygen to live.they occur naturally in the oral environment and are essential because they assist in digestion by breaking down proteins into amino acids.proteins are commonly found in food,mucus or phlegm,blood,and in disease oral tissue.As these bacteria feast on proteins in your mouth,sulfur compounds are released from the back of your tongue and throat.the bacteria excrete waste as hydrogen sulfide,methyl mercaptan and other odorous and bad tasting compounds known as volatile sulfur compounds.As long as the anaerobic bacteria feed on proteins and excrete volatile sulfur compounds unchecked,your breath will become worse and worse.\n\n\n                         CAUSES OF MOUTH ODOR.\n\n1. DRY MOUTH: Xerostomia is a disease caused by dry mouth.if the mouth is naturally dry,it provide a perfect environment  for anaerobic bacteria reproduction.long periods of speaking,smoking,drinking alcohol and snoring are a few common causes.this is the reason most people experience bad breath in the morning due to lack of saliva production while sleeping.for healthy individuals, food odors are temporary and normal salivary flow will eliminate them within few minutes,however,while those who suffer from dry mouth and lack of saliva find that even minor food odors may lead to long issues.\n\n\n![dry-mouth-1.jpg](https://cdn.steemitimages.com/DQmNiRmzidESngZ1mS8n9XFHqeUD4HuGwZ4viTD7D4N8omv/dry-mouth-1.jpg)\n\n\n\n\n\n![dry-mouth-987x1024.jpg](https://cdn.steemitimages.com/DQmfELC4w8ordDvHKVErEwMCusqs3MATTBhMsZHjJNzjBvg/dry-mouth-987x1024.jpg)\n\n\n\n2. FOOD: mouth odor can be cause by certain foods such as onions and garlic because they contain smelly sulfur compounds,while foods like dairy,meat and fish contain proteins which are used as as food source by the anaerobic,sulfur-producing bacteria.coffee and juices can contribute to this problem because they are acidic and provides these bacteria with an ideal breeding environment.\n\n\n\n![4_1_1_onions_03_03.jpg](https://cdn.steemitimages.com/DQmQNoRUs3wsWBpts5B6mXJTb14c6PVcR8n3XwNopE6mxyr/4_1_1_onions_03_03.jpg)\n\n\n\n\n\n\n\n3.POOR DENTAL HYGIENE:lack of oral care causes bacteria accumulation  on the teeth and gums.teeth cannot cover their surface the way skin can,so microorganisms can easily attach to the teeth and remain there for extended periods.if they are not continuously removed by thorough brushing,these bacteria develop into something called biofilm,commonly known as dental plaque.when plaque is allowed to build up near the gum-line,it will harden and start damaging the teeth and gum tissues due to intense bacteria activity.This leads to gum disease such as gingivitis and periodontitis which enable proteins  from bleeding gum and diseased oral tissue to fuel odor causing bacteria.bacteria. \n\n\n\n![maxresdefault (1).jpg](https://cdn.steemitimages.com/DQmfARHH7vCDT4kacSt1yb8KYT4szg5ZRyNTFEpk7tDGGik/maxresdefault%20(1).jpg)\n\n\n\n\n\n![maxresdefault.jpg](https://cdn.steemitimages.com/DQmfTjNvLgGiQKVdoJs5kRcH4hNFuy82J27n2fGV4PWMbBZ/maxresdefault.jpg)\n\n\n\n\n\n\n![mojst1f.png](https://cdn.steemitimages.com/DQmfGAivpvvxT4w4EvMoXQUnF8wd4WhwNtU3oBCx3RwnjH3/mojst1f.png)\n\n4.DISEASE:people who suffer from diabetes,lung disease,kidney disease,cancer,liver disease,respiratory tract infections,or metabolic disorder often experience chronic bad breath due to dry mouth.sinusitis,pneumonia,bronchitis,postnasal drip,and polyps affect the airways and may also contribute to the problem.other common illness associate with bad breath include nasal odor and tonsil stones,yeast infections of the mouth and gum disease.\n\n5.DRUGS: drugs such as nitrates used in treating angina,chemotherapy chemicals and tranquilizers such as phenothiazines which reduce saliva production can increase the occurrences of mouth odor because of they breakdown and released chemicals in the breath.\n\n\n![phenothiazines.jpg](https://cdn.steemitimages.com/DQmUoo2NSttHhkcQ8gAhT4nxYZMNyfDti7JV4XniEJCDm95/phenothiazines.jpg)\n\n\n\n\n\n\n![des-daughters-the-girls-born-to-women-taking-a-vaginal-cancer-inducing-drug-body-image-1483631811.jpg](https://cdn.steemitimages.com/DQmRx78zqXETazxjNieHgvjyejJipwAHgSUFwrT7SxBCEAp/des-daughters-the-girls-born-to-women-taking-a-vaginal-cancer-inducing-drug-body-image-1483631811.jpg)\n\n\n\n\n\n![Perphenazine.jpg](https://cdn.steemitimages.com/DQmaZSmmCYRRKLJ5xQdF8TzWm9suhH3XysUj2tLrfRNvNyX/Perphenazine.jpg)\n     \n\n\n         SYMPTOMS OF MOUTH ODOR.(BAD BREATH OR HALITOSIS)\nBad breath or halitosis is a medical condition that lower self-esteem and affect everyday life and personal relationship of an individual suffering from such disease. people with chronic or recurring bad breath often lose their self-confidence.one of the best ways to find out if you have bad breath is to lick the inside of your wrist and then wait for five second and take a whiff.\nThe common symptoms include of bad breath includes postnasal drip,a bitter metallic taste,a white coating on the tongue,and thick saliva.\n\n\n\n\n![mouth-dry.jpg](https://cdn.steemitimages.com/DQmR9AwFkFnPYYTVvFaoWPTkDtsn7ZWUe5B32ksspNpsPxL/mouth-dry.jpg)\n\n\n\n\n\n\n\n\n\n![mojst1f.png](https://cdn.steemitimages.com/DQmfGAivpvvxT4w4EvMoXQUnF8wd4WhwNtU3oBCx3RwnjH3/mojst1f.png)\n\n\n\n\nmany individuals who have bad breath associated with dry mouth can experience difficulty speaking or swallowing,a burning sensation in the mouth or dry eyes.fever sore throat,persistent cough and swollen lymph nodes in the neck indicate respiratory tract infections,which can also be a  contributing factor.\n\n\n\n                                                                                TREATMENT OF BAD BREATH (HALITOSIS)\n\n\n1. It is important to keep in mind that you cannot eliminate the bacteria from the tongue that cause bad breath,consequently scraping or brushing the tongue is a temporary remedy at best and is typically frustrating for those who believe tongue scraping or tongue brushing is permanent solution.the bacteria that cause this are of your normal oral flora and are essential to breaking down proteins.\n\n\n\n![Bad_breath.jpeg](https://cdn.steemitimages.com/DQmNwFywgV7jsnTdQVAccrDcnRLwgJT8E6bBGRNMQmzcwnU/Bad_breath.jpeg)\n\n2. A much simpler and clinically-proven method to treat bad breath is to interrupt the bacteria's chemical production of odors by introducing oxygenating compounds to your oral environment. Oxygen is the natural enemy of the bacteria that cause this problem because they are anaerobes and cannot function in the presence of oxygen.\n\n3. In general, a dentist will recommend mouthwashes and toothpastes that contain oxygenating agents such as chlorine dioxide or sodium chlorinate to neutralize volatile sulfur compounds and help control odor causing bacteria found in the mouth.\n\n\n\n\n\n\n\n![4_2_1_maintain_good_oral_hygiene_03.jpg](https://cdn.steemitimages.com/DQmUoSySUVGs6g7Hb7T246FABoGaztrHafzKthiDDdhwHyL/4_2_1_maintain_good_oral_hygiene_03.jpg)\n\n\n4. If you are experiencing mouth dryness, your dentist will recommend a saliva substitute to moisten the mouth throughout the day. Some effective, natural ingredients to look for in oral care products are zinc gluconate,  aloe vera, green tea, tea tree oil.\n\n\n\n![18e73-Oral-SOLARAY.png](https://cdn.steemitimages.com/DQmcsX1nMAA86WDMHwPPAJmbfwfqs8istKgxmVqgxa9vUoo/18e73-Oral-SOLARAY.png)\n\n\n\n\n\n\n\n![Probiotic-caps.jpg](https://cdn.steemitimages.com/DQmTr57D9FF3BdXpXaMRSthZ1chuCY6BujSZgYYnei79doZ/Probiotic-caps.jpg)\n\n\n\n\n\n\n![815Dij9bP7L._SY679_.jpg](https://cdn.steemitimages.com/DQmZBaAvKXrCN7giWuq3iG7Kp5RbrimMEyUkX3PmuBk6wLZ/815Dij9bP7L._SY679_.jpg)\n\n\n\n\n![Fresh_Breath_Combo.png](https://cdn.steemitimages.com/DQmZU3bFNgRmPV3swMTMR8YuG3N1xUtw6dXQBg2yyahTKa6/Fresh_Breath_Combo.png)\n\n\n\n\n\n\n![download (1).jpg](https://cdn.steemitimages.com/DQmR8GbFm7cCxpr4db1B7Vr1Epq3QtEV6omFRPdmymEweqS/download%20(1).jpg)\n\n\n\n\nThanks for visiting my blogs",
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      "body": "you guys are really doing a nice and wonderful work @wafrica\ni have really heard much about you before i joined this great platform though i am a newbie to the platform but one thing i keep telling myself is that i will make a very potential impact on this platform and i know that i can achieved that with all this supports and encouraging strategies you guys are using to keep this wonderful platform strong and lively.\nonce again nice work @wafrica.",
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      "title": "",
      "body": "wonderful post\nthank you sir fro sharing.sir i registered with your link\nplease sir can you confirm my invite request @steemgale.",
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      "body": "nice update about the crpyto currency market value\ni think it will be wonderful if bitcoin price turns out to be\nwhat people are expecting.",
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      "body": "i can't wait for the show to begin \ni have been anticipating for it a long time ago\ni really hope to enjoy more of your shows\ngreat work @aggroed i am a big fan and a follower of your post and shows.",
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      "body": "nice and wonderful introduction\nindeed i have learnt some thing very meaningful\nand reasonable from your post\nnice work keep it up.\nwish to read more from you",
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      "body": "nice post @derangedvisions\ni personally dislike pig but i love eating the pork meat\nvery sweet and oily.\nnice picture anyway.",
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      "body": "![win3.jpg](https://cdn.steemitimages.com/DQmUM743xK86GhcyUYcaumcGhvzuGfoPEfxAVqdVCbP3ChT/win3.jpg)\n\n\n\n\n\n\n\n\n\n\nHi great steemians! My name's Blessing David. I'm a 200level chemical engineering student in the prestigious University of Uyo.\nFinally! I'm on STEEMIT and I'm so happy though I know I've missed a lot but with the help of great steemians like you, i will definitely catch up so fast\n\n\n\n\n\n![winfred6.jpg](https://cdn.steemitimages.com/DQmUTwCpDTZSvD1rFYptQpg98mAzqLNqjCTyKWp97dF2ED2/winfred6.jpg)\n\n\n\n\n\n\n\n\n\nLITTLE ABOUT MYSELF: Like I earlier said my name's Blessing David, I'm light in complexion, average height and good looking and I'm also funny. I love interacting, exchanging of ideals and making cool friends. I love travelling, reading and dancing and I do a lot of exercises in order to keep fit. I desire success in life, I also desire to influence people positively by encouraging them because I always believe there is greatness in every person but you just have to take that bold step to discover it. I hate failure so I always put in my best in what so ever I do to come out the best\n\n\n\n\n\n\n\n\n\n![win2.jpg](https://cdn.steemitimages.com/DQmcyMCEJycKtANhiWnvMTdWk4HeqKgkcKdPAgQwKRsXz75/win2.jpg)\n\n\n\n\n\n\n\n\n\n\n\nI got to know about STEEMIT through a friend@youngsteem who introduced me to the steemit platform and still currently nurturing me on how to be a great steemian. Like my Uncle would say \"he who does not know but pretends as if he knows, will not know what he does not know because he does not know what he does not know but pretends as if he knows what he does not know\". For this reason I'm a cool headed gale always ready to learn . He (@youngsteem) also introduced me to some of my fellow steemians;\n\n\n\n\n\n\n\n![win1.jpg](https://cdn.steemitimages.com/DQmQc5GgrzZT5kPBBSBJCoMwuo4ydxDsYJATwck7DgjzmJN/win1.jpg)\n\n\n\n\n\n\n\n\n\n\n\n\n\nwhere i met the likes of @holybranches,@obongj,@newssource and many more cool guys.\nI intend to post creative articles, news on technologies and also to post about investing in Cryptocurrencies and many more.\nToday happens to be my birthday and please I would appreciate your upvotes and comments. Thank you\n\n\n\n\n\n\n\n\n\n![images (1).jpeg](https://cdn.steemitimages.com/DQmePe5mZJezPmXrUyY2uTFMf4tvcZ6G5efYesLgH1fwSCB/images%20(1).jpeg)\n\n\n\n\n\n\n\n\n\n![images.png](https://cdn.steemitimages.com/DQmQsUrMcs6zjyKWQLQwohJ1seLGBRPD6JK8yfY79RHHfeR/images.png)",
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