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      "body": "Awareness is a full time job. Awareness is the same thing as being present.\n\nCalming your mind is part of this very thing. And, a little trick is meditation. Meditation can be as simple as no more multitasking. If you are washing dishes then wash dishes. If you are having a shower, then have a shower. It you are cutting the grass, then cut grass. Eating.....just eat. This is where awareness comes in. You will need to watch and make sure you are simply doing something totally and completely. No distractions from your mind or outside. If you are then bring yourself back to the task at hand. Slowly, you will find it easier and easier. If you can't seem to make your mind stop wandering, another little trick I found...lets just call it conscious commentary. If you are washing dishes, talk about how she soap smells and how warm the water is or how great you are at scrubbing that plate. You are talking over the fact that you mind could possibly be wandering. Stopping the commentary at a certain point will let you see how your mind still wanders. No need for frustration over it. I still to this day will say nope that's not what I am doing get back this task. Even as I just took a drink of my tea I was think this is great it's at the perfect temperature.\n\nBeing aware at all levels of your existence is kinda one of the goals to reach deep peace. I remember listening to Osho and he said be like the ocean. No matter what is happening on the surface be as calm as the ocean floor. Something like that. Don't let people drag you out of your happy place. Let them be a whirlwind of drama and if you are.calm within nothing will shake you. I relate this to prisoners of war. This is an extreme example but that is how they survived. They mentally got into their happy place and wouldn't be dragged out.\n\nIn one of my other blogs I spoke about physical, mental, emotional and spiritual, I am going to keep with this theme when I talk about awareness.\n\nI think I covered the mental part with meditation and conscious commentary. Next I will tackle emotional. Emotional awareness is an interesting one. In the old energy we were taught to stay positive and don t think about negative stuff. This new energy requires us to not only feel it, but also to acknowledge it, allow it to come through us and to identify why we are feeling this way and be completely vulnerable to it. This does require us to be completely honest with ourselves. Other people may not be honest with us but awareness really needs us to be honest with ourselves.\n\nNext physical. Empaths....yes, we all are just at different stages of awareness. It is very important to Keep our own personal energy clear. Only when you know what your own body feels like will you be able to know when there is a problem. Be aware of whether you have pain in certain parts of your body. This way if you suddenly develop one then you can assess if it is yours or it belongs to someone else. You may think of someone and in doing so you have connected with their energy and they may have a headache and all of a sudden you do as well. But, I will say here sometimes it is ours and we do need to see a doctor.\n\nSpiritually. When we get on this path we are often pulled in many different ways with all the different energies. Sorting through them can be quite difficult. Beings who are not of true light will often feed the ego or be forceful or energetically overpowering. I heard from a teacher that we need to clearly state we will not receive guidance from any being that is not of the light. I started to say I will only accept information from Christed beings of true light. I was then able to be comfortable in knowing that any information or guidance I got was from a pure source. Being aware of how certain entities feel or how you feel when speaking with them will be a sure way to tell as well.\n\nWe are all unique beings and receive information in different ways. Being a clear channel with little mental, emotional or physical clutter will allow for pure guidance from other realms, planes, dimensions and realities. It all starts with awareness.\n\nJennifer Moreau\n\[email protected] ![image](https://img.esteem.ws/ko72i7slor.jpg)",
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      "body": "Even as an adult, going against the grain is my modus operandi! If you tell me not to do something.......yes, that is exactly what I am going to do. I have always lived in opposite world. LOL You are better off to say nothing at all, cause guaranteed when I figure it out I will do it. One of my favorite things to say was you need to know the rules if you intend on breaking them.\n\nWhen I first began actively seeking on the spiritual path I came across a few people who had said oh don't ever ask the universe to bring on the learning. Now, I listened to this for a while then I said to myself, what the worst that can happen? \"Bring it on universe, I got this, I am ready to learn.\"\n\nI certainly have gotten all that I asked for. It almost felt like I was on a fast track. Lessons and learning came a few times a day then multiple times a day, now every interaction I learn something. The resources come at exactly the time I need them, the people to guide me to what I am looking for, the downloads I get from the universe a few days before are for conversations I will have with people later that day or within a few days of finding the information.\n\nTaking your evolution into your own hands....in a way, but you are also surrendering to your greatest and highest good at the same time. You are also connecting to the law of Soul Evolution, raising your vibration, bringing life into our awareness will help with the law of Reflection. Learning will also activate the law of Wisdom. I love learning about the different Universal Laws and practical uses of them.\n\nThere is also more ways than one to say bring it on. I found early in my journey it speeds up the lessons and the growth. Later on I found that you can say bring it on, but until you show that you are working towards that evolutionary step you will just kind of stagnate. It's like deciding to jump off the cliff, which I have done a few times so far, and I am pretty sure I will a few more times. Trusting the universe to be there to catch you, but saying throw me in coach at the same time.\n\nI have a few friends that have done this as well. They said they were ready to jump, or said bring it on and the universe showed up and answered their call. Just as we are often doing, answering the call of the universe to grow and change and learn. They both used the knowledge and the resources that they had discovered and boom, life completely changed. I must say here that expecting a certain outcome may definitely be a shock to the system. Remember, what you want may not be for the highest good of one and all. This is one of the things we forget. I will often go about releasing things and end up saying damn! Ah, man can I take it back. Nope.\n\nWay down at the core of our being the things that are for the greatest good of the one and all. It may not always feel the best at the time but doing it takes courage, and trust, faith, grace and ease and some gratitude. Bring it on has been an amazing growth tool for me, I hope it does the same for you as well.\n\nMuch Love\n\nJennifer Moreau\n\nI have been doing intuitive readings for a few years as well as one-on-one teaching and alternative perspective guidance. Studying Ascension and putting it into practice has given me a practical knowledge for others who choose to follow the path of higher growth. Energetic work has become a huge part of my journey since everything is energy. I use many different tools in my work from oracle cards to energy clearing and healing to soul activations and even the pendulum.\n\nhttps://reallifehealing.wixsite.com/website ![image](https://img.esteem.ws/qmlw8uss3m.jpg)",
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      "body": "I find it interesting that I am always quick to check out an article that has a list that will tell me who I am. Lists like empaths or Indigos, maybe a list about Starseeds or even the prophesied 144000. I am this or I am that was not something I had clung to throughout my awakening though. I find it in our nature as humans to want to put ourselves in boxes and with labels on them. It’s easy to put on a mask or play a role or slap on a badge of honor. These things make us feel comfortable and secure. Knowing or thinking we know. Sometimes it also makes us feel superior. You can call it an illusion or even a veil, you can call it an ego trap or a limiting belief, or even the shadow. Any way you look at it, it is certainly not unity, being authentic or who you really are at the core of your being.\nI used to tell myself when I started my soul’s awakening that what I do is not who I am. I am referring to the 3D jobs here. I would tell myself this over and over again. I knew what I was saying and I understood it mentally but I could not feel the deeper truth and meaning of the statement until much later. I have changed the statement a bit or shifted the perspective of the statement since then.  On a soul level, but consciously, what I do in service to humanity for the greater good of all, is who I truly am.\nI am Jenn or I am me is how I describe myself. Jenn or me is a unique character that I actually had to find. The me beyond the boxes and labels and masks and all the things people had told me I was over the years. This was definitely not an easy task to root through all the “garbage” and find out the truth. The garbage is sometimes our own and sometimes what we have taken on from others or internalized from others. Finding the real me beyond all those things was intense at times, other times exciting, and sometimes quite peaceful. Everyone will have their own experiences finding their self.\nNow, what I do is share the things that have worked for me. I share them and hope that others will use them to heal themselves and if they don’t work, hope that they discover what does work for them. Put another way, I can’t fix you, all I can do is love you while you fix yourself.\nAll I do know is that my path is far from over. It is a journey that is an ever changing and unfolding of deeper truths and infinite levels of understanding. I have learned the “rabbit hole” is as deep and wide as you are willing to go. It is never ending if you are brave enough and courageous enough to keep on going. There are no limits to what you will experience and learn if you are willing to be naked and open to the constant state of surrendering to the vast consciousness we swim in.\nThere are just as many paths as there are people on the planet. To say one is right or one is wrong, you may just be keeping yourself distracted enough that you cannot find your own.\n\nJennifer Moreau\nI have been doing intuitive readings for a few years as well as one-on-one teaching and alternative perspective guidance. Studying Ascension and putting it into practice has given me a practical knowledge for others who choose to follow the path of higher growth. Energetic work has become a huge part of my journey since everything is energy. I use many different tools in my work from oracle cards to energy clearing and healing to soul activations and even the pendulum.\nhttps://reallifehealing.wixsite.com/website\n ![image](https://img.esteem.ws/l5xauzga71.jpg)",
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      "body": "Even as an adult, going against the grain is my modus operandi! If you tell me not to do something.......yes, that is exactly what I am going to do. I have always lived in opposite world. LOL You are better off to say nothing at all, cause guaranteed when I figure it out I will do it. One of my favorite things to say was you need to know the rules if you intend on breaking them.\n\nWhen I first began actively seeking on the spiritual path I came across a few people who had said oh don't ever ask the universe to bring on the learning. Now, I listened to this for a while then I said to myself, what the worst that can happen? \"Bring it on universe, I got this, I am ready to learn.\"\n\nI certainly have gotten all that I asked for. It almost felt like I was on a fast track. Lessons and learning came a few times a day then multiple times a day, now every interaction I learn something. The resources come at exactly the time I need them, the people to guide me to what I am looking for, the downloads I get from the universe a few days before are for conversations I will have with people later that day or within a few days of finding the information.  \n\nTaking your evolution into your own hands....in a way, but you are also surrendering to your greatest and highest good at the same time. You are also connecting to the law of Soul Evolution, raising your vibration, bringing life into our awareness will help with the law of Reflection. Learning will also activate the law of Wisdom. I love learning about the different Universal Laws and practical uses of them.  \n\nThere is also more ways than one to say bring it on. I found early in my journey it speeds up the lessons and the growth. Later on I found that you can say bring it on, but until you show that you are working towards that evolutionary step you will just kind of stagnate. It's like deciding to jump off the cliff, which I have done a few times so far, and I am pretty sure I will a few more times. Trusting the universe to be there to catch you, but saying throw me in coach at the same time. \n\nI have a few friends that have done this as well. They said they were ready to jump, or said bring it on and the universe showed up and answered their call. Just as we are often doing, answering the call of the universe to grow and change and learn. They both used the knowledge and the resources that they had discovered and boom, life completely changed. I must say here that expecting a certain outcome may definitely be a shock to the system. Remember, what you want may not be for the highest good of one and all. This is one of the things we forget. I will often go about releasing things and end up saying damn! Ah, man can I take it back. Nope. \n\nWe do know at the core of our being the things that are for the greatest good of the one and all. It may not always feel the best at the time but doing it takes courage, and trust, faith, grace and ease and some gratitude.  Bring it on has been an amazing growth tool for me, I hope it does the same for you as well.\n\nMuch Love\nJennifer Moreau \n\nI have been doing intuitive readings for a few years as well as one-on-one teaching and alternative perspective guidance. Studying Ascension and putting it into practice has given me a practical knowledge for others who choose to follow the path of higher growth. Energetic work has become a huge part of my journey since everything is energy. I use many different tools in my work from oracle cards to energy clearing and healing to soul activations and even the pendulum. \nhttps://reallifehealing.wixsite.com/website ![image](https://img.esteem.ws/qmlw8uss3m.jpg)",
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      "body": "This is one of the most helpful things I have done for myself along my journey.\nPLEASE GIVE THIS A TRY AND LET ME KNOW HOW IT IS WORKING FOR YOU.\n\nWe all have heard of the ego. That little voice in your head that is constantly being judgemental and critical of you and others.  It often sabotages you, is mean to you and others. It is that little nasty voice that tells you that you are not good enough, you can't do anything, you will never succeed. \n\nI would like to tell you that as evil as it is, it is another aspect of yourself. And since it is an aspect of yourself it cannot be killed.  It is in fact, your inner child. The part of you that didn't get enough of anything when you were young. Not enough love, kindness, compassion,and respect, among other things. Those other things only you can know.  \n\nI am here to let you know that there is a way to give that child what he or she needs. What do children love to do. Play. When you feel like swinging on a swing do it, coloring do it. Playing or creating in any way is you expressing yourself in a soulful way.  All creativity comes from the soul.\n\nWhat you can do to calm that nasty voice in your head is make this statement to it.\n\n\"Inner child, I ask that you please find the things that are for my highest good. I ask you do this for me and I will allow you to play and create whenever the urge comes over me.\" Thank you.\nState this clearly and out loud.  If  by chance you hear some nastiness, after that a simple reminder to the child of the task you have given to him/her.\n\nBy saying this you have given your inner child/ego a task.  This will keep him/her busy doing something  and will keep this aspect of yourself from being the nasty voice in your head  judging you and criticizing you. ![image](https://img.esteem.ws/6050a3j6ig.jpg)",
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