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      "body": "\"Be ruthless for your own well-being.\"\n\nOn Jan. 3, Holly Butcher, knowing her cancer was in its final stages, posted a list of life lessons to Facebook. On Jan. 4, she died with her family by her side. She was 27 years old.\n\nNow, Holly's last message to her friends and community is posthumously going viral, as her words resonate with people around the world.\n\n\"\"\"A bit of life advice from Hol:\n\nIt’s a strange thing to realise and accept your mortality at 26 years young. It’s just one of those things you ignore. The days tick by and you just expect they will keep on coming; Until the unexpected happens. I always imagined myself growing old, wrinkled and grey- most likely caused by the beautiful family (lots of kiddies) I planned on building with the love of my life. I want that so bad it hurts.\n\nThat’s the thing about life; It is fragile, precious and unpredictable and each day is a gift, not a given right.\n\nI’m 27 now. I don’t want to go. I love my life. I am happy.. I owe that to my loved ones. But the control is out of my hands.\n\nI haven’t started this ‘note before I die’ so that death is feared - I like the fact that we are mostly ignorant to it’s inevitability.. Except when I want to talk about it and it is treated like a ‘taboo’ topic that will never happen to any of us.. That’s been a bit tough. I just want people to stop worrying so much about the small, meaningless stresses in life and try to remember that we all have the same fate after it all so do what you can to make your time feel worthy and great, minus the bullshit.\n\nI have dropped lots of my thoughts below as I have had a lot of time to ponder life these last few months. Of course it’s the middle of the night when these random things pop in my head most!\n\nThose times you are whinging about ridiculous things (something I have noticed so much these past few months), just think about someone who is really facing a problem. Be grateful for your minor issue and get over it. It’s okay to acknowledge that something is annoying but try not to carry on about it and negatively effect other people’s days.\n\nOnce you do that, get out there and take a freaking big breath of that fresh Aussie air deep in your lungs, look at how blue the sky is and how green the trees are; It is so beautiful. Think how lucky you are to be able to do just that - breathe.\n\nYou might have got caught in bad traffic today, or had a bad sleep because your beautiful babies kept you awake, or your hairdresser cut your hair too short. Your new fake nails might have got a chip, your boobs are too small, or you have cellulite on your arse and your belly is wobbling.\n\nLet all that shit go.. I swear you will not be thinking of those things when it is your turn to go. It is all SO insignificant when you look at life as a whole. I’m watching my body waste away right before my eyes with nothing I can do about it and all I wish for now is that I could have just one more Birthday or Christmas with my family, or just one more day with my partner and dog. Just one more.\n\nI hear people complaining about how terrible work is or about how hard it is to exercise - Be grateful you are physically able to. Work and exercise may seem like such trivial things ... until your body doesn’t allow you to do either of them.\n\nI tried to live a healthy life, in fact, that was probably my major passion. Appreciate your good health and functioning body- even if it isn’t your ideal size. Look after it and embrace how amazing it is. Move it and nourish it with fresh food. Don’t obsess over it.\n\nRemember there are more aspects to good health than the physical body.. work just as hard on finding your mental, emotional and spiritual happiness too. That way you might realise just how insignificant and unimportant having this stupidly portrayed perfect social media body really is.. While on this topic, delete any account that pops up on your news feeds that gives you any sense of feeling shit about yourself. Friend or not.. Be ruthless for your own well-being.\n\nBe grateful for each day you don’t have pain and even the days where you are unwell with man flu, a sore back or a sprained ankle, accept it is shit but be thankful it isn’t life threatening and will go away.\n\nWhinge less, people! .. And help each other more.\n\nGive, give, give. It is true that you gain more happiness doing things for others than doing them for yourself. I wish I did this more. Since I have been sick, I have met the most incredibly giving and kind people and been the receiver of the most thoughtful and loving words and support from my family, friends and strangers; More than I could I ever give in return. I will never forget this and will be forever grateful to all of these people.\n\nIt is a weird thing having money to spend at the end.. when you’re dying. It’s not a time you go out and buy material things that you usually would, like a new dress. It makes you think how silly it is that we think it is worth spending so much money on new clothes and ‘things’ in our lives.\n\nBuy your friend something kind instead of another dress, beauty product or jewellery for that next wedding. 1. No-one cares if you wear the same thing twice 2. It feels good. Take them out for a meal, or better yet, cook them a meal. Shout their coffee. Give/ buy them a plant, a massage or a candle and tell them you love them when you give it to them.\n\nValue other people’s time. Don’t keep them waiting because you are shit at being on time. Get ready earlier if you are one of those people and appreciate that your friends want to share their time with you, not sit by themselves, waiting on a mate. You will gain respect too! Amen sister.\n\nThis year, our family agreed to do no presents and despite the tree looking rather sad and empty (I nearly cracked Christmas Eve!), it was so nice because people didn’t have the pressure of shopping and the effort went into writing a nice card for each other. Plus imagine my family trying to buy me a present knowing they would probably end up with it themselves.. strange! It might seem lame but those cards mean more to me than any impulse purchase could. Mind you, it was also easier to do in our house because we had no little kiddies there. Anyway, moral of the story- presents are not needed for a meaningful Christmas. Moving on.\n\nUse your money on experiences.. Or at least don’t miss out on experiences because you spent all your money on material shit.\n\nPut in the effort to do that day trip to the beach you keep putting off. Dip your feet in the water and dig your toes in the sand. Wet your face with salt water.\n\nGet amongst nature.\n\nTry just enjoying and being in moments rather than capturing them through the screen of your phone. Life isn’t meant to be lived through a screen nor is it about getting the perfect photo.. enjoy the bloody moment, people! Stop trying to capture it for everyone else.\n\nRandom rhetorical question. Are those several hours you spend doing your hair and make up each day or to go out for one night really worth it? I’ve never understood this about females 🤔.\n\nGet up early sometimes and listen to the birds while you watch the beautiful colours the sun makes as it rises.\n\nListen to music.. really listen. Music is therapy. Old is best.\n\nCuddle your dog. Far out, I will miss that.\n\nTalk to your friends. Put down your phone. Are they doing okay?\n\nTravel if it’s your desire, don’t if it’s not.\n\nWork to live, don’t live to work.\n\nSeriously, do what makes your heart feel happy.\n\nEat the cake. Zero guilt.\n\nSay no to things you really don’t want to do.\n\nDon’t feel pressured to do what other people might think is a fulfilling life.. you might want a mediocre life and that is so okay.\n\nTell your loved ones you love them every time you get the chance and love them with everything you have.\n\nAlso, remember if something is making you miserable, you do have the power to change it - in work or love or whatever it may be. Have the guts to change. You don’t know how much time you’ve got on this earth so don’t waste it being miserable. I know that is said all the time but it couldn’t be more true.\n\nAnyway, that’s just this one young gals life advice. Take it or leave it, I don’t mind!\n\nOh and one last thing, if you can, do a good deed for humanity (and myself) and start regularly donating blood. It will make you feel good with the added bonus of saving lives. I feel like it is something that is so overlooked considering every donation can save 3 lives! That is a massive impact each person can have and the process really is so simple.\n\nBlood donation (more bags than I could keep up with counting) helped keep me alive for an extra year - a year I will be forever grateful that I got to spend it here on Earth with my family, friends and dog. A year I had some of the greatest times of my life.\n\n..’Til we meet again.\n\nHol\n\nXoxo \"\"\"\" said holly butcher\n\nHolly's self-described \"note before I die\" has been shared over 38,000 times as of Sunday morning.\n\nButcher, a resident of Grafton in New South Wales, Australia, died of Ewing’s sarcoma – a rare form of bone cancer that mainly affects young people.\n\nHer emotional letter, in which she speaks candidly about her mortality, comes mainly as a plea to loved ones to recognize how much each moment is worth.\n\n\"I always imagined myself growing old, wrinkled and grey — most likely caused by the beautiful family (lots of kiddies) I planned on building with the love of my life. I want that so bad it hurts,\" Holly admits, as she begins her final letter.\n\n\nBut she continues, \"I just want people to stop worrying so much about the small, meaningless stresses in life and try to remember that we all have the same fate after it all, so do what you can to make your time feel worthy and great, minus the bullshit.\"\n\nHolly's letter should be read in full, but here are a few of the life lessons from the wisdom gained by a young, vibrant woman whose life took an unexpected turn:\n\"Be ruthless for your own well-being.\"\n\n\n\"Remember there are more aspects to good health than the physical body.. work just as hard on finding your mental, emotional and spiritual happiness too. That way you might realise just how insignificant and unimportant having this stupidly portrayed perfect social media body really is.. While on this topic, delete any account that pops up on your news feeds that gives you any sense of feeling shit about yourself. Friend or not.. Be ruthless for your own well-being.\"\n\"Enjoy the bloody moment, people! Stop trying to capture it for everyone else.\"\n\n\nTry just enjoying and being in moments rather than capturing them through the screen of your phone. Life isn’t meant to be lived through a screen nor is it about getting the perfect photo.\n\"Appreciate your good health and functioning body — even if it isn’t your ideal size.\"\n\nI tried to live a healthy life, in fact, that was probably my major passion. Appreciate your good health and functioning body- even if it isn’t your ideal size. Look after it and embrace how amazing it is. Move it and nourish it with fresh food. Don’t obsess over it.\n\"That’s the thing about life, it is fragile, precious, unpredictable and each day is a gift, not a given right.\"\n\n\nI’m 27 now. I don’t want to go. I love my life. I am happy.. I owe that to my loved ones. But the control is out of my hands.\n\n...You might have got caught in bad traffic today, or had a bad sleep because your beautiful babies kept you awake, or your hairdresser cut your hair too short. Your new fake nails might have got a chip, your boobs are too small, or you have cellulite on your arse and your belly is wobbling.\n\nLet all that shit go.. I swear you will not be thinking of those things when it is your turn to go. It is all SO insignificant when you look at life as a whole. I’m watching my body waste away right before my eyes with nothing I can do about it and all I wish for now is that I could have just one more Birthday or Christmas with my family, or just one more day with my partner and dog. Just one more.\n\n“Don't miss out on experiences because you spent all your money on material shit.”\n\nIt is a weird thing having money to spend at the end.. when you’re dying. It’s not a time you go out and buy material things that you usually would, like a new dress. It makes you think how silly it is that we think it is worth spending so much money on new clothes and ‘things’ in our lives.\n\nBuy your friend something kind instead of another dress, beauty product or jewellery for that next wedding. 1. No-one cares if you wear the same thing twice 2. It feels good. Take them out for a meal, or better yet, cook them a meal. Shout their coffee. Give/ buy them a plant, a massage or a candle and tell them you love them when you give it to them.\nRest in power, Holly. You've gifted us all a lot to think about.\nA bit of life advice from Hol:\n\nIt’s a strange thing to realise and accept your mortality at 26 years young. It’s just one of those things you ignore. The days tick by and you just expect they will keep on coming; Until the unexpected happens. I always imagined myself growing old, wrinkled and grey- most likely caused by the beautiful family (lots of kiddies) I planned on building with the love of my life. I want that so bad it hurts.\n\nThat’s the thing about life; It is fragile, precious and unpredictable and each day is a gift, not a given right.\n\nI’m 27 now. I don’t want to go. I love my life. I am happy.. I owe that to my loved ones. But the control is out of my hands.\n\nI haven’t started this ‘note before I die’ so that death is feared - I like the fact that we are mostly ignorant to it’s inevitability.. Except when I want to talk about it and it is treated like a ‘taboo’ topic that will never happen to any of us.. That’s been a bit tough. I just want people to stop worrying so much about the small, meaningless stresses in life and try to remember that we all have the same fate after it all so do what you can to make your time feel worthy and great, minus the bullshit.\n\nI have dropped lots of my thoughts below as I have had a lot of time to ponder life these last few months. Of course it’s the middle of the night when these random things pop in my head most!\n\nThose times you are whinging about ridiculous things (something I have noticed so much these past few months), just think about someone who is really facing a problem. Be grateful for your minor issue and get over it. It’s okay to acknowledge that something is annoying but try not to carry on about it and negatively effect other people’s days.\n\nOnce you do that, get out there and take a freaking big breath of that fresh Aussie air deep in your lungs, look at how blue the sky is and how green the trees are; It is so beautiful. Think how lucky you are to be able to do just that - breathe.\n\nYou might have got caught in bad traffic today, or had a bad sleep because your beautiful babies kept you awake, or your hairdresser cut your hair too short. Your new fake nails might have got a chip, your boobs are too small, or you have cellulite on your arse and your belly is wobbling.\n\nLet all that shit go.. I swear you will not be thinking of those things when it is your turn to go. It is all SO insignificant when you look at life as a whole. I’m watching my body waste away right before my eyes with nothing I can do about it and all I wish for now is that I could have just one more Birthday or Christmas with my family, or just one more day with my partner and dog. Just one more.\n\nI hear people complaining about how terrible work is or about how hard it is to exercise - Be grateful you are physically able to. Work and exercise may seem like such trivial things ... until your body doesn’t allow you to do either of them.\n\nI tried to live a healthy life, in fact, that was probably my major passion. Appreciate your good health and functioning body- even if it isn’t your ideal size. Look after it and embrace how amazing it is. Move it and nourish it with fresh food. Don’t obsess over it.\n\nRemember there are more aspects to good health than the physical body.. work just as hard on finding your mental, emotional and spiritual happiness too. That way you might realise just how insignificant and unimportant having this stupidly portrayed perfect social media body really is.. While on this topic, delete any account that pops up on your news feeds that gives you any sense of feeling shit about yourself. Friend or not.. Be ruthless for your own well-being.\n\nBe grateful for each day you don’t have pain and even the days where you are unwell with man flu, a sore back or a sprained ankle, accept it is shit but be thankful it isn’t life threatening and will go away.\n\nWhinge less, people! .. And help each other more.\n\nGive, give, give. It is true that you gain more happiness doing things for others than doing them for yourself. I wish I did this more. Since I have been sick, I have met the most incredibly giving and kind people and been the receiver of the most thoughtful and loving words and support from my family, friends and strangers; More than I could I ever give in return. I will never forget this and will be forever grateful to all of these people.\n\nIt is a weird thing having money to spend at the end.. when you’re dying. It’s not a time you go out and buy material things that you usually would, like a new dress. It makes you think how silly it is that we think it is worth spending so much money on new clothes and ‘things’ in our lives.\n\nBuy your friend something kind instead of another dress, beauty product or jewellery for that next wedding. 1. No-one cares if you wear the same thing twice 2. It feels good. Take them out for a meal, or better yet, cook them a meal. Shout their coffee. Give/ buy them a plant, a massage or a candle and tell them you love them when you give it to them.\n\nValue other people’s time. Don’t keep them waiting because you are shit at being on time. Get ready earlier if you are one of those people and appreciate that your friends want to share their time with you, not sit by themselves, waiting on a mate. You will gain respect too! Amen sister.\n\nThis year, our family agreed to do no presents and despite the tree looking rather sad and empty (I nearly cracked Christmas Eve!), it was so nice because people didn’t have the pressure of shopping and the effort went into writing a nice card for each other. Plus imagine my family trying to buy me a present knowing they would probably end up with it themselves.. strange! It might seem lame but those cards mean more to me than any impulse purchase could. Mind you, it was also easier to do in our house because we had no little kiddies there. Anyway, moral of the story- presents are not needed for a meaningful Christmas. Moving on.\n\nUse your money on experiences.. Or at least don’t miss out on experiences because you spent all your money on material shit.\n\nPut in the effort to do that day trip to the beach you keep putting off. Dip your feet in the water and dig your toes in the sand. Wet your face with salt water.\n\nGet amongst nature.\n\nTry just enjoying and being in moments rather than capturing them through the screen of your phone. Life isn’t meant to be lived through a screen nor is it about getting the perfect photo.. enjoy the bloody moment, people! Stop trying to capture it for everyone else.\n\nRandom rhetorical question. Are those several hours you spend doing your hair and make up each day or to go out for one night really worth it? I’ve never understood this about females 🤔.\n\nGet up early sometimes and listen to the birds while you watch the beautiful colours the sun makes as it rises.\n\nListen to music.. really listen. Music is therapy. Old is best.\n\nCuddle your dog. Far out, I will miss that.\n\nTalk to your friends. Put down your phone. Are they doing okay?\n\nTravel if it’s your desire, don’t if it’s not.\n\nWork to live, don’t live to work.\n\nSeriously, do what makes your heart feel happy.\n\nEat the cake. Zero guilt.\n\nSay no to things you really don’t want to do.\n\nDon’t feel pressured to do what other people might think is a fulfilling life.. you might want a mediocre life and that is so okay.\n\nTell your loved ones you love them every time you get the chance and love them with everything you have.\n\nAlso, remember if something is making you miserable, you do have the power to change it - in work or love or whatever it may be. Have the guts to change. You don’t know how much time you’ve got on this earth so don’t waste it being miserable. I know that is said all the time but it couldn’t be more true.\n\nAnyway, that’s just this one young gals life advice. Take it or leave it, I don’t mind!\n\nOh and one last thing, if you can, do a good deed for humanity (and myself) and start regularly donating blood. It will make you feel good with the added bonus of saving lives. I feel like it is something that is so overlooked considering every donation can save 3 lives! That is a massive impact each person can have and the process really is so simple.\n\nBlood donation (more bags than I could keep up with counting) helped keep me alive for an extra year - a year I will be forever grateful that I got to spend it here on Earth with my family, friends and dog. A year I had some of the greatest times of my life.\n\n..’Til we meet again.\n\nHol\n\nXoxo",
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      "body": "The Best Creepypasta Stories to Give You Nightmares Forever\n\n![1497377244218476870.jpg](https://steemitimages.com/DQmfC999BQLMzTWzrEa69UDhnKjJqSBPHfstWTMyZS1zGUK/1497377244218476870.jpg)\n\nThis story is completely true. It happened right here on the internet, on a night just like this. \n\nThe True Tale of Creepypasta\nNot too long ago, people shared jokes, stories, and lame inspirational messages by copy/pasting text into message board posts or email. On the message board 4chan, users started calling these text memes “copypasta,” a catchy portmanteau of copy and paste. Among the copypasta lurked some seriously scary stories and urban legends, and by the mid-2000s, people were calling these stories “creepypasta.”\n\nLike spaghetti thrown at a wall, the name stuck. And certain creepypasta have carved out a place in the heart of internet culture (which was still beating! When the wind is right, you can still hear its screams).\n\nThe infamous Slender Man meme started out as a creepypasta that rapidly grew into an internet mythos as fans added their own stories and images to the canon. Other tales, like “The Rake” and “Candle Cove” also began as one-shot creepypasta but grew into urban legends, given life by communities like Something Awful, Reddit, and Tumblr.\n\nWhile Slender Man has become so influential that it supposedly inspired a recent stabbing, many creepypasta posts are so hilariously terrible that they’re more like in-jokes among fans.\n\nCreepypasta fans agree on one simple, inviolable rule: assume that every story is true. In the fine tradition of urban legends and campfire tales, creepypasta are usually (but not always) first-person accounts of strange and spooky things that happened to the author or someone she knew.\n\nAnd make no mistake–some of them are hair-raisingly scary. These recommendations should deprive you of a night or two of sound sleep.\n\n![1497377244314067270.jpg](https://steemitimages.com/DQmbthvEbMWoNQHEg2BPeAnaoeBu5XwUajoxXDom8YGcEHa/1497377244314067270.jpg)\n\nThe Classics\n\nIf you ask the internet for the best of creepypasta, you’re going to get lists of the same seven or eight stories: Jeff the Killer, BEN Drowned, Smile Dog, the Russian Sleep Experiment, and a handful of others. We don’t want to rehash the same old stories, but if you haven’t already encountered creepypasta, these three stories should whet your appetite.\n\nChildren are creepy, and the poster who shared “Bad Dream” knows it. Of course, the thing sleeping on the other side of the bed is even creepier.\n“Psychosis” is one of the classics of the creepypasta canon, and it’s a piece of psychological horror that would have been right at home on The Twilight Zone.\nOne poster’s creepy encounter with a stranger in another classic, “Smiling Man” will make you think twice about walking alone at night.\nMore Creepypasta to Read in the Dark\n“It had been six months since the accident” is a spooky take on phantom limb syndrome. (It’s actually a response to a two-sentence story, and there are some great super-short creepypasta in its parent thread if you’re looking for quick reads.)\n“My dead girlfriend keeps messaging me on Facebook” is heart-wrenching, spooky, and the reason I’m a little afraid of garages now. It starts with a stray Facebook post and gets more horrifying as it moves along. Make sure you click the links to see Nathan’s screenshots; the end of the story plays out as updates in the comment thread.\nSometimes the most frightening monsters look like just another face in the crowd, like in this untitled creepypasta. It’s easy to miss the horror in this one, but once you see it, you won’t be able to unsee it.\nIf you’re going to the kitchen for a glass of water, do it before you read “There is something very strange going on with my wife,” and try not to wonder who will be there waiting for you.\n“I was a part of the Queen’s Guard in England” explains why talking to strangers is such a frighteningly bad idea.\nBut the people close to you can be so much more horrifying. Who’s really lurking in the darkness of “The Basement”? This story will make you want to lock your bedroom door at night - but you still won’t be able to sleep.\nAnd this entire thread is full of shorter accounts of people’s real-life encounters with ghosts, would-be murderers, and the thing that’s standing behind you right now.\nSo suspend your disbelief, lock the doors, turn out the lights, and settle in for some chill-inducing reading.",
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