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      "title": "A Detailed Analysis of Social Mining and Other Cryptocurrency Incentive Methods",
      "body": "![Blockchain.jpg](https://cdn.steemitimages.com/DQmX5TNm5m9e8tHKPyu5gT2kPSgJmZxZ9VEQBdmjSW4EZJ7/Blockchain.jpg)\n\n\nBlockchain serves as a database for storing information electronically in digital formats without the need of a third party, thus guaranteeing users' safety and secure transactions of its cryptocurrency systems. \n\nOne of its main goals is fair distribution and recording of digital assets which cannot be altered, damaged, or deleted. This simply implies that every information stored on the database, becomes immutable and is governed by the rule of the network, and since cryptocurrency is community-driven, allocation and awarding of incentives on merits for recognition of community members' active participation and contribution became one major community development and building practice.\n\nThis research gives a concise explanation of the social mining world, the types of crypto incentive methods out there, the competitive advantages of social mining, a comparison between social mining and other crypto incentives, the threats of social mining, and the importance of social mining to projects and the community.\n\n## **What types of crypto incentive methods are out there?**\n\nIncentives can be in the form of monetary, non-monetary, and tokenized rewards, and they are awarded to help encourage and build loyalty to a particular project. \n\nTo oversee the even distribution of these tokens, a new model of governance and digital community has been enabled. These user-owned digital organizations known as Decentralized Autonomous Organizations (DAOs) function formally as hierarchical corporations or loosely organized bodies that utilize the allocation of incentives and rewards as their primary strategy of motivating the community.\n\nThere are different methods crypto projects award their community members incentives, some of which include;\n\n#### <li>Airdrops:</li> \nTo gain a good trading momentum or build a strong valid community sense, most crypto projects utilize this method to incentivize their community members and participants for supporting their project.\n\nIn this form of incentivization, cryptocurrencies are shared and sent to different users’ wallets without the owners paying for them. Most times, qualifying for crypto airdrops comes with its terms and conditions. This practice of incentivizing is always open to community members and the general public. Distribution is not fairly awarded in this form of incentive method.\n\n#### <li>Crypto bounties:</li> \nThis is another form of tokenized reward and incentive mechanism utilized by most crypto projects. Although this particular incentive method requires some technicality, bounty hunters (people who carry out the bounty program) are rewarded when they discover and help Identify bugs in an existing project protocol. \n\nBasically, the objective of a bounty program is to identify bug fixes, build recognition and also engage investors most of the time, since they serve as precursors for the publicity of mostly their ICOs.\n\n#### <li>Social mining:</li> \nSocial mining over time has been regarded as the new savior of decentralized incentives distribution management systems. \n\nRegarded as one of the best crypto community building incentivizing methods, social mining awards excellence and active participation of community members by utilizing different measures such as wallet holding status, earning through points and recognition, and other methods that see to the fair distribution of incentives to community members.\n\n#### <li>Giveaways:</li> \nThis also is one of the most used methods of rewarding community members for their active participation and support. Most times, incentives and rewards are given to random community members.\n\n#### <li>Competition:</li> \nCompetition is also one of the most active ways of distributing incentives in the crypto community. Members might engage in referral contests, gaming contests, or any activities that lead to having an overall winner. The winner is then thus awarded for his win.\n\n## **What are the key attributes to compare and contrast Social Mining with other crypto incentive methods?**\n\nThe table below shows the comparison between social mining and other crypto incentive methods.\n\n\n![IMG-20220722-WA0002.jpg](https://cdn.steemitimages.com/DQmb1c44PB5WmMSqvjXWjWPHj4wCG1CYPUMxjY25d7Y8NYf/IMG-20220722-WA0002.jpg)\n\n\n## **What are the competitive advantages of Social Mining (if there are any)?**\n\nSocial mining has a lot of competitive advantages in the cryptocurrency world. Some of these competitive advantages are access to resources that the competitors cannot get, lower-cost production, and any strategy that can outrun a competitor. Social mining helps to predict feasible risks, boost sales and improve customer satisfaction. \n\nOther forms of crypto incentivizing methods barely focus on relating with the community members. through its onboarding survey program, social mining organizes and allows you to understand and know your community members and more.\n\nMost crypto projects fail early due to bad publicity and some other factors that narrow down to not having a strong community. Since community plays a huge role in the success of any crypto project, Social mining bridges the gap between the project and community members by incentivizing community members using their Decentralized autonomous governance solution which rewards User-generated content.\n\nThus, since social mining awards community activeness and contribution, community members get to actively participate in the decision-making activity of the community and project. Utilizing DAOs like Social mining helps you to build a healthy community.\n\n## **What are the threats to and weaknesses of Social Mining (after comparing it with other competitors)?**\n\nThere are many threats and weaknesses social mining can pose in the crypto world. An article states that \"personal social media use at work is usually deemed counterproductive work behavior, reducing employee productivity\", though it may help employees to coordinate their work demands and increase work productivity.\n\nMany data mining companies get their security breach. They get the user data generated by one click sign in through their accounts, the user even though alerted, overlook this in getting the work done hastily thereby breaching the security of the user.\n\n## **Conclusion: Is Social Mining the future for community building?**\n\nIn conclusion, social mining is important to the successful distribution of incentives and community management. It is not a secret that DAOVERSE, a DAOLabs' social mining platform has gathered some great, skilled, and smart people from the crypto space. A new project introduction to merge data mining and users by DAO makers gives a clear message that the project is worth checking out.\n\nThe verbal illustrations, competitive advantages, attributes, and weaknesses of social mining all, therefore, point to a picture of \"A future powered by Social mining\".",
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      "body": "Blockchain serves as a database for storing information electronically in digital formats without the need of a third party, thus guaranteeing users' safety and secure transactions of its cryptocurrency systems. \n\nOne of its main goals is fair distribution and recording of digital assets which cannot be altered, damaged, or deleted. This simply implies that every information stored on the database, becomes immutable and is governed by the rule of the network, and since cryptocurrency is community-driven, allocation and awarding of incentives on merits for recognition of community members' active participation and contribution became one major community development and building practice.\n\nThis research gives a concise explanation of the social mining world, the types of crypto incentive methods out there, the competitive advantages of social mining, a comparison between social mining and other crypto incentives, the threats of social mining, and the importance of social mining to projects and the community.\n\n## **What types of crypto incentive methods are out there?**\n\nIncentives can be in the form of monetary, non-monetary, and tokenized rewards, and they are awarded to help encourage and build loyalty to a particular project. \n\nTo oversee the even distribution of these tokens, a new model of governance and digital community has been enabled. These user-owned digital organizations known as Decentralized Autonomous Organizations (DAOs) function formally as hierarchical corporations or loosely organized bodies that utilize the allocation of incentives and rewards as their primary strategy of motivating the community.\n\nThere are different methods crypto projects award their community members incentives, some of which include;\n\n#### <li>Airdrops:</li> \nTo gain a good trading momentum or build a strong valid community sense, most crypto projects utilize this method to incentivize their community members and participants for supporting their project. \n\nIn this form of incentivization, cryptocurrencies are shared and sent to different users’ wallets without the owners paying for them. Most times, qualifying for crypto airdrops comes with its terms and conditions. This practice of incentivizing is always open to community members and the general public. Distribution is not fairly awarded in this form of incentive method.\n\n#### <li>Crypto bounties:</li> \nThis is another form of tokenized reward and incentive mechanism utilized by most crypto projects. Although this particular incentive method requires some technicality, bounty hunters (people who carry out the bounty program) are rewarded when they discover and help Identify bugs in an existing project protocol. \n\nBasically, the objective of a bounty program is to identify bug fixes, build recognition and also engage investors most of the time, since they serve as precursors for the publicity of mostly their ICOs.\n\n#### <li>Social mining:</li> \nSocial mining over time has been regarded as the new savior of decentralized incentives distribution management systems. \n\nRegarded as one of the best crypto community building incentivizing methods, social mining awards excellence and active participation of community members by utilizing different measures such as wallet holding status, earning through points and recognition, and other methods that see to the fair distribution of incentives to community members.\n\n#### <li>Giveaways:</li> \nThis also is one of the most used methods of rewarding community members for their active participation and support. Most times, incentives and rewards are given to random community members.\n\n#### <li>Competition:</li> \nCompetition is also one of the most active ways of distributing incentives in the crypto community. Members might engage in referral contests, gaming contests, or any activities that lead to having an overall winner. The winner is then thus awarded for his win.\n\n## **What are the key attributes to compare and contrast Social Mining with other crypto incentive methods?**\n\nThe table below shows the comparison between social mining and other crypto incentive methods.\n\n\n![IMG-20220722-WA0002.jpg](https://cdn.steemitimages.com/DQmb1c44PB5WmMSqvjXWjWPHj4wCG1CYPUMxjY25d7Y8NYf/IMG-20220722-WA0002.jpg)\n\n\n## **What are the competitive advantages of Social Mining (if there are any)?**\n\nSocial mining has a lot of competitive advantages in the cryptocurrency world. Some of these competitive advantages are access to resources that the competitors cannot get, lower-cost production, and any strategy that can outrun a competitor. Social mining helps to predict feasible risks, boost sales and improve customer satisfaction. \n\nOther forms of crypto incentivizing methods barely focus on relating with the community members. through its onboarding survey program, social mining organizes and allows you to understand and know your community members and more.\n\nMost crypto projects fail early due to bad publicity and some other factors that narrow down to not having a strong community. Since community plays a huge role in the success of any crypto project, Social mining bridges the gap between the project and community members by incentivizing community members using their Decentralized autonomous governance solution which rewards User-generated content.\n\nThus, since social mining awards community activeness and contribution, community members get to actively participate in the decision-making activity of the community and project. Utilizing DAOs like Social mining helps you to build a healthy community.\n\n## **What are the threats to and weaknesses of Social Mining (after comparing it with other competitors)?**\n\nThere are many threats and weaknesses social mining can pose in the crypto world. An article states that \"personal social media use at work is usually deemed counterproductive work behavior, reducing employee productivity\", though it may help employees to coordinate their work demands and increase work productivity.\n\nMany data mining companies get their security breach. They get the user data generated by one click sign in through their accounts, the user even though alerted, overlook this in getting the work done hastily thereby breaching the security of the user.\n\n## **Conclusion: Is Social Mining the future for community building?**\n\nIn conclusion, social mining is important to the successful distribution of incentives and community management. It is not a secret that DAOVERSE, a DAOLabs' social mining platform has gathered some great, skilled, and smart people from the crypto space. A new project introduction to merge data mining and users by DAO makers gives a clear message that the project is worth checking out.\n\nThe verbal illustrations, competitive advantages, attributes, and weaknesses of social mining all, therefore, point to a picture of \"A future powered by Social mining\".",
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      "title": "Social Mining Explained",
      "body": "![f33d723a-6d76-40c9-8d22-d8d8aa34233b.png](https://cdn.steemitimages.com/DQmTk4pbEHcfwsk9TgZcxKCspyNqY7Ubi7tZDuEU5KzK3gg/f33d723a-6d76-40c9-8d22-d8d8aa34233b.png)\nIn simple words, social mining is a decentralized hub that recognizes community contribution to the success of every project. It pushes the need for organizations to provide performing members of the community recognition and awards through a decentralized structure that functions on a merit-award based system.\n\nSocial mining serves as a decentralized autonomous organization (DAO) that helps both centralized and decentralized governing bodies curate original and high-quality content from the community, and in return, reward them for their efforts.\n\n### How does social mining work?\n![images.jpeg](https://cdn.steemitimages.com/DQmQPdmSrhoBfhKPUhcAYQZhc538tcmqLQ81dh1a1eBhTw6/images.jpeg)\nSocial mining functions as an ecosystem. One that comprises different entities and areas, this means social mining has other groups of various elements that help interact and perform a chosen and specified function.\n\nThese elements include; the social mining SAAS, the DAO Labs, the DAOVERSE, and the social mining governance.\n\nAs illustrated earlier, social mining assists organizations in generating a valid digital presence and footprint, spreading awareness through the use of a decentralized system that awards user-generated content.\n\n### Why do projects and their communities need Social mining?\nAfter the shortcomings that have been seen in the previous decentralized ecosystem where the rewards mechanism performs poorly, social mining has come to provide the crypto industry with a better mechanism of incentivizing decentralized communities, thereby supporting the project.\n\nThis new mechanism allows users to submit their proof of contributions and get validated by fellow community members. This sort of system allows individuals in a particular community of projects to utilize their voting credits in determining who is worthy of the reward.\n\n### What kind of tasks are available?\nTasks are sets of assignments prepared by a project team or the decentralized autonomous organization that governs such a project. To qualify for a task, you have to be a trusted and verified social mining user, who has completed the profile setup and onboarding survey.\n\nTasks vary, they may be based on accessibility or specific levels of difficulty. \nRewards for tasks are in reputation points or project native tokens.\n\n### What are points and reputations?\nPoints are one of the factors that determine a user's most essential indexes. There are three main essential indexes: Influence, reputation, and points.\n\nPoints and reputations play a huge role in the determination of payouts. Reputation is a record of “how quality” a user's work is, while a Point represents the “Quantity” of the user's work.\nPoints and reputations are earned through either of the following ways;\n* Community board application\n* Task completion\n* Social media program\n* Referral program.\n\n### How does each member get paid?\nTo get paid, social mining users will need to fulfill requirements outlined by the project team. Rewards come in the form of native project tokens, and gift cards.\n\nAlso, merchandise is used by projects without a native token, as there is a need to incentivize their community for their contributions.\n\n### How to connect with Telegram and Twitter?\n\n![file-20180410-560-acgrw5.jpg](https://cdn.steemitimages.com/DQmTFBXMsc5MpwAgxCQmUstvB8ycMRbFW7V34zmQcRNJgbV/file-20180410-560-acgrw5.jpg)\n\nThe Twitter program allows community influencers to earn income based on post engagements and impressions. \n\nThis program makes use of automated social media marketing tools. Influencers can connect their Twitter page once they meet up with the requirement, via their profile page and start earning based on the number of people who engage on their posts and the impression they have. Instructions are rolled out and the quality of tweets is graded 72 hours later.",
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      "permlink": "social-mining-explained",
      "title": "Social Mining Explained",
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      "amount": "0.001 STEEM",
      "memo": "❗ Hello solver, great that you are using the STEEM blockchain. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the instructions. THE 1000X BOOSTER KEY is already waiting for you over there too. 😉 Warm regards, The Executive Board."
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      "body": "![images.jpeg](https://cdn.steemitimages.com/DQmQPdmSrhoBfhKPUhcAYQZhc538tcmqLQ81dh1a1eBhTw6/images.jpeg)\nIn simple words, social mining is a decentralized hub that recognizes community contribution to the success of every project. It pushes the need for organizations to provide performing members of the community recognition and awards through a decentralized structure that functions on a merit-award based system.\n\nSocial mining serves as a decentralized autonomous organization (DAO) that helps both centralized and decentralized governing bodies curate original and high-quality content from the community, and in return, reward them for their efforts.\n\n### How does social mining work?\nSocial mining functions as an ecosystem. One that comprises different entities and areas, this means social mining has other groups of various elements that help interact and perform a chosen and specified function.\n\nThese elements include; the social mining SAAS, the DAO Labs, the DAOVERSE, and the social mining governance.\n\nAs illustrated earlier, social mining assists organizations in generating a valid digital presence and footprint, spreading awareness through the use of a decentralized system that awards user-generated content.\n\n### Why do projects and their communities need Social mining?\nAfter the shortcomings that have been seen in the previous decentralized ecosystem where the rewards mechanism performs poorly, social mining has come to provide the crypto industry with a better mechanism of incentivizing decentralized communities, thereby supporting the project.\n\nThis new mechanism allows users to submit their proof of contributions and get validated by fellow community members. This sort of system allows individuals in a particular community of projects to utilize their voting credits in determining who is worthy of the reward.\n\n### What kind of tasks are available?\nTasks are sets of assignments prepared by a project team or the decentralized autonomous organization that governs such a project. To qualify for a task, you have to be a trusted and verified social mining user, who has completed the profile setup and onboarding survey.\n\nTasks vary, they may be based on accessibility or specific levels of difficulty. \nRewards for tasks are in reputation points or project native tokens.\n\n### What are points and reputations?\nPoints are one of the factors that determine a user's most essential indexes. There are three main essential indexes: Influence, reputation, and points.\n\nPoints and reputations play a huge role in the determination of payouts. Reputation is a record of “how quality” a user's work is, while a Point represents the “Quantity” of the user's work.\nPoints and reputations are earned through either of the following ways;\n* Community board application\n* Task completion\n* Social media program\n* Referral program.\n\n### How does each member get paid?\nTo get paid, social mining users will need to fulfill requirements outlined by the project team. Rewards come in the form of native project tokens, and gift cards.\n\nAlso, merchandise is used by projects without a native token, as there is a need to incentivize their community for their contributions.\n\n### How to connect with Telegram and Twitter?\n\n![file-20180410-560-acgrw5.jpg](https://cdn.steemitimages.com/DQmTFBXMsc5MpwAgxCQmUstvB8ycMRbFW7V34zmQcRNJgbV/file-20180410-560-acgrw5.jpg)\n\nThe Twitter program allows community influencers to earn income based on post engagements and impressions. \n\nThis program makes use of automated social media marketing tools. Influencers can connect their Twitter page once they meet up with the requirement, via their profile page and start earning based on the number of people who engage on their posts and the impression they have. Instructions are rolled out and the quality of tweets is graded 72 hours later.",
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      "body": "Congratulations @solver! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@solver/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@solver) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=solver)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "permlink": "9-proven-strategies-to-a-radiant-skin",
      "title": "9 proven strategies to a radiant skin",
      "body": "![How-To-Get-Glowing-Skin-In-7-Days-–-With-Instructions-3.jpg](https://steemitimages.com/DQmQfBgfG79k3DK1MUEZ4gFJVowYzvJQjetzvwxY9GaraKa/How-To-Get-Glowing-Skin-In-7-Days-%E2%80%93-With-Instructions-3.jpg)\nHaving a radiant skin has been the number one priority on many people’s beauty bucket list. Despite all the products in the market claiming to help you achieve a healthy and glowing skin. Most consumers still seek for a clearer and simplified method. While there is no method to keep our youthful appearance till eternity. However, the way we treat ourselves and the food we eat can help slow down aging. \nOur bodies require a suitable amount of nutrient to help fight of any skin imperfections. Nutrients aid cell regeneration, while also gaining more energy. Stress, processed foods, toxins and poor balanced diets hastened skin aging. Avoiding chemicals that are harmful while having enough sleep, exercise and relaxations can keep your skin healthy and glowing. \nApply the tips below to have a beautiful and radiant skin. \n**Eat healthy foods**\nEating balanced diet food is a sure way to achieve a healthy and beautiful skin. There are a lot of supplements that are very beneficial to the skin. Here are few that you can try: Avocado, salmon, flaxseed, yogurt, acai, chocolate, tomatoes, pomegranates, fruits and vegetables that are rich in antioxidants and vitamins. Always avoid foods that are processed and those that are allergic to your body. \n**Drink plenty of purified water**\nOne of the easiest things to do is keeping your body hydrated by drinking plenty of water. Inability to drink enough water causes your skin to be dehydrated, which leads to skin dryness, dullness, sagging and wrinkles. In addition, don’t forget to contact the department that supplies your water to provide data on chemical and impurities that are present in the water. With these, you can then choose whether to use a purifier. \n**Put on your sunscreen everyday**\nGetting small exposure to sun daily gives vitamin D to the body, which is very beneficial. However, too much exposure to sun damages our skin by degrading the skin elastin and collagen, which prevents healthy skin cell regeneration. Always put on your sunglasses and apply sunscreen like zinc and titanium dioxide before leaving home. \n**Wash your face regularly and avoid touching your it every time** \nAlways remove the bacteria, dirt and oil residue on your face by washing it at least two times per day. \nFurthermore, avoid touching your face with your hands due to the dirt that are present on your hands, because touching the face with your hands transfers the germs to your face and can lead to acne. \n**Avoid stress**\nHigh level of stress can make the skin dry and old, with the possibility of breakouts. Having a hot bath, taking a walk, being kind to people and smiling to people always will help combat stress. \n**Do exercise regularly**\nRegular exercise gives a lot of benefits such as: skin quality improvement, circulation of oxygen, blood circulation, and also aids cortisol level reduction. Don’t forget to remove your make-up whenever you want to exercise and smile always because it is essential for a radiant face. \n**Get enough sleep** \nGetting enough sleep, gives the skin chances to regenerate and appear more youthful whenever you wake up. In addition, avoid sleeping with your make-up on as it degrades the skin. Always remove the make-up on your face before sleeping by washing it. \n**Quit smoking** \nSmoking accelerates aging, which leads to a poor skin complexion due to the presence of nicotine and carbon monoxide that reduce skin oxygen intake and slow down blood circulation. Inability of the blood to circulate prevents the body from absorbing the required nutrients, which leads to wrinkles and dry skin. \n**Exfoliate** \nExfoliating your skin helps remove dull, dry skin and give you a fresh and radiant skin plus it allows the applied products to work effectively. Always exfoliate once a month. \n**Finally**\nGetting a radiant skin is not an impossible task, and it’s worth the effort. If you have more tips on how to get the perfect glowing skin, don’t hesitate to leave a comment below.",
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      "title": "Top 10: Healthiest fruit",
      "body": "Fruit is of course super healthy, but by no means all species are equally good for you and your line. Some types are packed with sugar and carbohydrates! Which fruit is the healthiest? Here, we puts it for you in a row!\n\nWhen people watch their line, they often go to the fruit en masse. Because: this is very healthy ?! True, but you also have to eat fruit in moderation. The amount of sugars and carbohydrates that some species contain can be a real fattener. It is wise not to eat more than three pieces a day. And also the kind of fruit that you choose is very important. In this top ten you will find the most healthy fruit!\n\n**1. Apple**\n![Apple-Fruit-PNG-Pic-180x180.png](https://steemitimages.com/DQmcSk6nUn8P2dhz5Bn1FwYtGqYW1JwguhbxPQeqsKgw5yV/Apple-Fruit-PNG-Pic-180x180.png)\nThe apple is the healthiest fruit. A normal apple contains only 80 calories and has 3 grams of fiber. Your body needs between 20 and 30 grams of fiber per day. These fibers can, among other things, prevent heart problems.\n\n**2. Apricots**\n![Apricots_1024x1024.jpg](https://steemitimages.com/DQmQ4xn5KYXLextgSj7r4ycdQSVLu4xcaZeCkr1p374Xixw/Apricots_1024x1024.jpg)\nApricots come in second place. Three apricots contain about 51 calories. This fruit contains a substance that in your body is converted to vitamin A. A small hand full of apricots is equal to 35% of the recommended vitamins per day.\n\n**3. Bananas**\n![Bananas_Leighton_Buzzard_UK-768x768.jpg](https://steemitimages.com/DQme8Xp94cJY2Zi2b6X1dFq68M5tGRsyy62UZiyMinX6kvF/Bananas_Leighton_Buzzard_UK-768x768.jpg)\nA normal banana contains 105 calories. Bananas are rich in potassium: this substance plays an important role in heart and muscle activities. For example, if you often have muscle cramps, take a banana! You will see that it will be less.\n\n**4. Black berries**\n![images-1.jpg](https://steemitimages.com/DQmQZ1S5pfL5NvE2yuBCA1ci4LdvCy4i2KzLn1bReZohpK3/images-1.jpg)\nThe black currants are in fourth place. A large bowl of these berries contains only 74 calories! The fruit has 10 grams of fiber per tray, so that is already more than 1 / 3rd of what a person needs per day.\n\n**5. Blueberries**\n![BlueberryBenefitHeader.jpg](https://steemitimages.com/DQmRvFCCi6qwYfqMvBTDM5UECWYsB5A2Yhom52jtV8SsZJ1/BlueberryBenefitHeader.jpg)\nA bowl of blueberries contains about 80 calories. These blueberries are very healthy, because they help our immune system. They make it difficult for bacteria to invade our body.\n\n**6. Cherries**\n![cherries-3_credit-shutterstock.jpg](https://steemitimages.com/DQmatH9MpQvVRLLrPN89kDVgTfwPFzpCEqCxjmRf7Z5z5H4/cherries-3_credit-shutterstock.jpg)\nFortunately it is almost summer again: the season that you can eat delicious cherries! Cherries are also very healthy: a bowl of these fruits contains only 84 calories. This fruit species has perillyl alcohol, which prevents cancer. It is also very good for your heart.\n\n**7. Grapefruit**\n![869_17-Amazing-Benefits-Of-Grapefruit-For-Skin-And-Health_409760461.jpg](https://steemitimages.com/DQmZJoAGcpB3bSyHn4pzgsLy4UP2yEkjXJkAChoqDCD9Z8D/869_17-Amazing-Benefits-Of-Grapefruit-For-Skin-And-Health_409760461.jpg)\nThe grapefruit comes in seventh place. A large grapefruit contains only 78 calories. This type of fruit is a vitamin C bomb, so eat it!\n\n**8. Kiwi**\n![493890436.jpg](https://steemitimages.com/DQmZLDtgw16TaK7JrXW8mrQkpwUdZVrcRPecwcYfoWaRgrJ/493890436.jpg)\nA kiwi contains 46 calories. This little fruit possesses a lot of vitamin C and fiber. For people who have a difficult bowel movement: eat this fruit on an empty stomach before breakfast.\n\n**9. Mango**\n![buy-alphonso-mango-online-pune-610x385.png](https://steemitimages.com/DQmRE7AN54uxtideneQ37f2e77ETzYx9jBjQ4vwR27PcbSL/buy-alphonso-mango-online-pune-610x385.png)\nThis sweet fruit is in ninth place. One large mango consists of 135 calories, but beware: a mango is very healthy, but due to the sugar content you have to eat it in moderation. Despite the many sugars, a mango contains the daily amount of vitamin C that your body needs.\n**10. Oranges**\n![orange-600x600.jpg](https://steemitimages.com/DQmVyUKPiXkytTnwoJtz76PkeDm38mRKzdms5Ko8obDMbs3/orange-600x600.jpg)\nAnd last but not least : the orange! One large orange contains only 61 calories. This fruit not only has a high vitamin C content (60 mg), the orange also consists of 52 mg calcium and 40 mg vitamin B.",
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      "body": "Fruit is of course super healthy, but by no means all species are equally good for you and your line. Some types are packed with sugar and carbohydrates! Which fruit is the healthiest? AMAZINGBODYTIPS puts it for you in a row!\n\nWhen people watch their line, they often go to the fruit en masse. Because: this is very healthy ?! True, but you also have to eat fruit in moderation. The amount of sugars and carbohydrates that some species contain can be a real fattener. It is wise not to eat more than three pieces a day. And also the kind of fruit that you choose is very important. In this top ten you will find the most healthy fruit!\n\n**1. Apple**\n![Apple-Fruit-PNG-Pic-180x180.png](https://steemitimages.com/DQmcSk6nUn8P2dhz5Bn1FwYtGqYW1JwguhbxPQeqsKgw5yV/Apple-Fruit-PNG-Pic-180x180.png)\nThe apple is the healthiest fruit. A normal apple contains only 80 calories and has 3 grams of fiber. Your body needs between 20 and 30 grams of fiber per day. These fibers can, among other things, prevent heart problems.\n\n**2. Apricots**\n![Apricots_1024x1024.jpg](https://steemitimages.com/DQmQ4xn5KYXLextgSj7r4ycdQSVLu4xcaZeCkr1p374Xixw/Apricots_1024x1024.jpg)\nApricots come in second place. Three apricots contain about 51 calories. This fruit contains a substance that in your body is converted to vitamin A. A small hand full of apricots is equal to 35% of the recommended vitamins per day.\n\n**3. Bananas**\n![Bananas_Leighton_Buzzard_UK-768x768.jpg](https://steemitimages.com/DQme8Xp94cJY2Zi2b6X1dFq68M5tGRsyy62UZiyMinX6kvF/Bananas_Leighton_Buzzard_UK-768x768.jpg)\nA normal banana contains 105 calories. Bananas are rich in potassium: this substance plays an important role in heart and muscle activities. For example, if you often have muscle cramps, take a banana! You will see that it will be less.\n\n**4. Black berries**\n![images-1.jpg](https://steemitimages.com/DQmQZ1S5pfL5NvE2yuBCA1ci4LdvCy4i2KzLn1bReZohpK3/images-1.jpg)\nThe black currants are in fourth place. A large bowl of these berries contains only 74 calories! The fruit has 10 grams of fiber per tray, so that is already more than 1 / 3rd of what a person needs per day.\n\n**5. Blueberries**\n![BlueberryBenefitHeader.jpg](https://steemitimages.com/DQmRvFCCi6qwYfqMvBTDM5UECWYsB5A2Yhom52jtV8SsZJ1/BlueberryBenefitHeader.jpg)\nA bowl of blueberries contains about 80 calories. These blueberries are very healthy, because they help our immune system. They make it difficult for bacteria to invade our body.\n\n**6. Cherries**\n![cherries-3_credit-shutterstock.jpg](https://steemitimages.com/DQmatH9MpQvVRLLrPN89kDVgTfwPFzpCEqCxjmRf7Z5z5H4/cherries-3_credit-shutterstock.jpg)\nFortunately it is almost summer again: the season that you can eat delicious cherries! Cherries are also very healthy: a bowl of these fruits contains only 84 calories. This fruit species has perillyl alcohol, which prevents cancer. It is also very good for your heart.\n\n**7. Grapefruit**\n![869_17-Amazing-Benefits-Of-Grapefruit-For-Skin-And-Health_409760461.jpg](https://steemitimages.com/DQmZJoAGcpB3bSyHn4pzgsLy4UP2yEkjXJkAChoqDCD9Z8D/869_17-Amazing-Benefits-Of-Grapefruit-For-Skin-And-Health_409760461.jpg)\nThe grapefruit comes in seventh place. A large grapefruit contains only 78 calories. This type of fruit is a vitamin C bomb, so eat it!\n\n**8. Kiwi**\n![493890436.jpg](https://steemitimages.com/DQmZLDtgw16TaK7JrXW8mrQkpwUdZVrcRPecwcYfoWaRgrJ/493890436.jpg)\nA kiwi contains 46 calories. This little fruit possesses a lot of vitamin C and fiber. For people who have a difficult bowel movement: eat this fruit on an empty stomach before breakfast.\n\n**9. Mango**\n![buy-alphonso-mango-online-pune-610x385.png](https://steemitimages.com/DQmRE7AN54uxtideneQ37f2e77ETzYx9jBjQ4vwR27PcbSL/buy-alphonso-mango-online-pune-610x385.png)\nThis sweet fruit is in ninth place. One large mango consists of 135 calories, but beware: a mango is very healthy, but due to the sugar content you have to eat it in moderation. Despite the many sugars, a mango contains the daily amount of vitamin C that your body needs.\n**10. Oranges**\n![orange-600x600.jpg](https://steemitimages.com/DQmVyUKPiXkytTnwoJtz76PkeDm38mRKzdms5Ko8obDMbs3/orange-600x600.jpg)\nAnd last but not least : the orange! One large orange contains only 61 calories. This fruit not only has a high vitamin C content (60 mg), the orange also consists of 52 mg calcium and 40 mg vitamin B.",
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      "parent_permlink": "life",
      "author": "solver",
      "permlink": "12-questions-to-ask-a-wedding-planner",
      "title": "12 Questions To Ask A Wedding Planner",
      "body": "![wedding-planner-business-2.jpg](https://steemitimages.com/DQmTiAhCnUQvhaMToeMZyEnMpRsKhQquqzpWi316tiERWn9/wedding-planner-business-2.jpg)\nYou are engaged! That’s fantastic! But what now?\nProbably the first time after your engagement you are completely in the clouds with your head and you can only think of one thing: your wedding. So you spit through all the wedding magazines and surf along every existing wedding website to get inspiration ... .to get overwhelmed by the large number of choices, decisions and tasks that await you. That is probably the moment that you and your fiancé consider hiring a wedding planner to help you with the design, planning and / or organization of your wedding ... And that is not a bad idea, because depending on the amount of help that you wishes or need, you can hire a wedding planner who advises, helps and guides you from A to Z or someone who only helps with some parts of your wedding. Someone who takes your work and care off your hands so that you can sit quietly on your pink cloud while you carefree to your wedding. But how do you pick the wedding planner that is the perfect match for you?\nTo find the wedding planner that best fits your wedding vision and personal style, you prefer to have conversations with a number - I usually recommend three wedding planners that you have selected based on their style and experience. During this conversation you determine whether there is a mutual click: do your personalities fit together, do you feel heard and understood and do you have the confidence that this professional will help you realize the wedding of your dreams? Listen to your feelings here; if a conversation does not feel right, it is better to continue looking for your perfect candidate.\n\n**Before you start talking to different candidates, it is wise to have a (general) list of the following:**\n- What is your desired wedding date, month or season? \n- How many guests do you want to invite? \n- How big is your wedding budget? \n- What do you expect from your wedding in terms of atmosphere and appearance?\nThen you can ask the following 12 questions during an introductory meeting with a wedding planner to determine if that is the perfect candidate to make your wedding the best day of your life.\n**1. What do you like the most about your work?**\nEveryone can usually tell what they do, but if someone can tell enthusiastically what they are doing, they will immediately get a good idea of what drives them and motivates them. Do they do this work from passion or purely because of the money? An important distinction when it comes to handing over the planning of a day that is as important and special as your wedding.\n**2. How would you describe your ideal customer?**\nThe answer to this question is not only important for you to determine whether you meet that description, but the fact that a wedding planner has an image of his / her ideal customer at all is often a sign that they are in that customer group. deepened and thus offer the best fitting service for that target group. After all, you can not please everyone - and not every bride and groom.\n**3. What is characteristic of your style of weddings?**\nIf you have figured out in the preparation what you expect from your wedding in terms of atmosphere and appearance, you can put that next to the answer to this question to see if the vision of you and your fiancée matches the style of the wedding planner.\n**4. How much experience do you have with organizing weddings?**\nBefore you entrust your best day to someone else, you would like to know more about their experience. Inquire about their work experience, how long they have worked in this industry, any training and their experience with weddings of the same style and size as yours. Also, do not hesitate to ask for references from customers and / or suppliers.\n**5. What services do you offer and what does it include?**\nAs a rule, you can hire wedding planners for one or a few parts of your wedding to the overall organization of marriage proposal to honeymoon. But not every wedding planner offers all these options and the content of the different packages that wedding planners offer differs. So take the time to find the candidate who meets all your wishes and needs in terms of planning and styling and ask carefully to avoid misunderstandings about what does or does not fall within the service. Most wedding planners will do everything necessary to make your wedding an unprecedented success.\n**6. Do you work alone or with a team?**\nThere are both advantages and disadvantages to appoint a wedding planner who works alone or with a team. In any case, it is wise to clarify where you are in both cases. If the planner works alone, make sure that he / she will be able to do everything - especially on your wedding day - everything runs smoothly. If there is a team, you may want to know in advance with whom you will be dealing during the preparations and on your wedding day itself. Which tasks does the wedding planner take for his / her own account and which tasks are delegated?\n**7. What does an average wedding day look like for you and your team?** \nBecause every wedding planner is different, it is important to get a good picture of what you can expect from them on your wedding day. Is the wedding planner alone or with a team, is there someone who accompanies the bride during the day while everything is put in order on location, do they receive guests and suppliers, do they coordinate the activities of all suppliers? In short, what do they do and what not during a wedding? Questions to an average wedding day will answer most of these questions.\n**8. How many weddings do you organize per year? And in the month of our wedding?**\nThere is a lot to look at when organizing a wedding. And the greater the number of guests, the more work as a whole. Make sure you can trust the wedding planner to have enough time or support to provide you with all the care, attention and service you need, both during the preparations and on your wedding day. So ask yourself how many weddings in the period of yours will ask for his / her attention and make sure that the answer is satisfactory for you.\n**9. As a rule, do you work with the same suppliers? If so, why?**\nAn experienced wedding planner worked together with various parties and over time developed a preference for certain suppliers. They will usually use these suppliers more often for new assignments because they know each other well, are attuned to each other and therefore perfectly know what they can expect from each other. That way they guarantee together that you get the best quality for your wedding. However, if you yourself have a preference for one or more other suppliers, then that is usually no problem at all.\n**10. How can you help us make our wedding unique and authentic?**\n\"Your wedding does not have to comply with what your culture and customs prescribe,\" is the best advice I can give to couples. Who says that the parts of your wedding should take place in a certain order and why would you stick to etiquette rules if you just do what you feel like in your daily life? Choose a wedding planner that can help you with original ideas for a unique wedding with surprising elements and that is totally your own because it reflects your personalities and lifestyle.\n**11. How is your possible illness or accident taken care of?**\nLet's be honest, how much and detailed your business plans in advance, an accident is in a small corner. Therefore, ask the wedding planner what happens in the event that he / she is unable to carry out the (preparatory) work for your wedding due to illness or an accident. A good wedding planner has a Plan B with at least a qualified replacement on hand for unforeseen cases.\n**12. How and how often do you communicate with us during the preparations?**\nWith all the decisions that have to be made to come to your most beautiful day, you will have to maintain close contact with your wedding planner. Before you make a choice for a wedding planner, it is therefore wise to know how he or she will communicate with you during the preparations for your wedding. Do you usually consult by e-mail or telephone or do you also meet physically? Make sure their favorite communication method matches the way you prefer to have contact. Do you think e-mail is great because it is easy and fast, or do you prefer to meet regularly for a more personal contact? The one is not better or worse than the other, what matters is that it gives you and your fiancée sufficient confidence that your dream wedding will be timely.",
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      "author": "solver",
      "permlink": "5-measures-to-prevent-bankruptcy",
      "title": "5 MEASURES TO PREVENT BANKRUPTCY",
      "body": "![avoid.jpg](https://steemitimages.com/DQmYD9tBoxM5vPuiVEVY2BuFebeVcbpFLovuRNKdS994JJr/avoid.jpg)Although many entrepreneurs link bankruptcy to external factors, it is often the internal factors that must be in order to reduce the threat. Do you want to prevent financial problems and bankruptcy for your company? Five important measures are discussed in this article.\n**1. Keep the records**\nKeeping your records up to date is essential for being able to steer your company properly. An administration on a monthly basis (or for small companies on a weekly basis) and an up-to-date accounts receivable can show you at any time how the finances of the company are concerned. How are the revenues and expenses and what are your goals in this area? Is there an expensive or busy period? Use the results of the administration as a guideline for the prevention of financial problems.\n**2. Unpaid bills**\nPoorly paying customers play a major role in threatening bankruptcies. Keep an eye on these customers and start arranging a collection in time, to limit the time between sending the bill and switching on a collection agency. Extra tip: be selective with advance payments to suppliers. This will prevent you from losing your money when they go bankrupt.\n**3. Choose advice**\nDo you have to make important decisions regarding bankruptcy? Do not make these decisions alone. Find a discussion partner, for example an experienced adviser , who can help you determine the course of the company. This way you avoid making an ill-considered decision.\n**4. What about your business?**\nAre your products or services profitable enough? How is my company in the market? Do I have enough customers and contacts? Think carefully about your business and what things could contribute to increasing your income. A simple adjustment in the assortment can lead to more sales and therefore less financial problems.\n**5. Save**\nThe last important tip: make sure you always have some money on the side for difficult times. One on time paid account can make all the difference. It is also good to keep the tax you owe separately, so that you do not have to miss the money in one go.",
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