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      "body": "# Curd-Cheese diet Pizza the most delicious recipe!\n###\n<center>![1.jpg](https://steemitimages.com/DQmRp95MiANJHjQ46uCux6xYnuNEsN1oS9Zu4rZwgi5X7Yq/1.jpg)</center>\n###\n**Ingredients:**\n\n● Curd fat-free - 400g\n● Cheese low-fat - 50 g\n● Champignons - 100 g\n● Egg whites - 3 pcs.\n● Tomatoes - 200 g\n● Olives - 50 g\n● Basil - 30 g\n● Dill - 30 g\n● Salt and spices to taste\n\n**Cooking:**\n1. Grate the cheese on a large grater\n2. Mix curd, cheese and egg whites\n3. Grease a form for baking with olive oil. We spread on it rings of cut tomatoes, salt and spices to taste, half of the finely chopped basil.\n4. We spread the curd mass from above, level it.\n5. Spread with cutted champignons on the top of pizza and olives. Sprinkle with basil, herbs and pepper.\n6. We put it to a preheated oven. And bake at a temperature of 180 degrees until ready (about 20 - 25 minutes)\n\n<center>\n**Bon Appetit!**\n####\n[Here you can try another recipe of delicious  diet Pizza](https://steemit.com/food/@shuman/cooking-fast-and-furious-35)\n\n*Dear, Friend!\nI know you like this recipe, so don't forget:\nUpvote! ReSteem! Follow! Comment!*\n#\n#\n*If you have any questions or proposes, please tell me about it in comments ;)*\n</center>\n\n\n##",
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      "body": "#  <center>Incredibly delicious and tender Zucchini-Pizza with chicken fillet and without flour</center>\n\n###\n<center>![5.jpg](https://steemitimages.com/DQmb6Af9T3Qbe8tTTMmsyBHqqS8Kwmj4oBZduw55VzTKegv/5.jpg)</center>\n###\n\nIngredients:\n\n● Courgettes - 1 kg\n● Cheese low-fat - 50 g\n● Grounded Oat flakes - 50 g\n● Tomatoes - 3 pcs.\n● Eggs - 2 pcs.\n● Chicken breast - 1 pc.\n● Carrots - 1 pc.\n● Milk fat-free - 1/4 cup\n● Onion - 1 pc\n● Cloves of garlic - 2 pcs\n● Herbs\n● Salt and pepper\n\n**Cooking:**\n\n* Cut zucchini into medium rings, dip them into a shaked egg, then into flakes and then fry zucchini rings on both sides. Wipe the carrots on the large grater, chop as little as possible garlic, cut the tomatoes by rings, cut onions by half rings\n* Grase the pan or large frying pan with oil, lay in two layers of zucchini rings one to another, cover them with a layer of boiled and cutted ​​chicken fillet. Lay on the meat layer of onions with carrots, then tomatoes, finish with a garlic layer\n* The top of the diet pizza from the zucchini with chicken fillets, sprinkle with cheese, pour eggs and milk, sprinkle with herbs, send to the oven. Keep it in oven until the cheese melts into a beautiful ruddy and very tasty crust.\n\n\n\n<center>\n**Bon Appetit!**\n####\n[Here you can try another recipe of delicious  diet Pizza](https://steemit.com/food/@shuman/cooking-fast-and-furious-34)\n\n*Dear, Friend!\nI know you like this recipe, so don't forget:\nUpvote! ReSteem! Follow! Comment!*\n#\n#\n*If you have any questions or proposes, please tell me about it in comments ;)*\n</center>\n\n\n##",
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      "body": "#  <center>Incredibly delicious and tender pizza without flour</center>\n\n###\n<center>![3.jpg](https://steemitimages.com/DQmPCVSmW1Fh1yJ5wxkA84MALzYA4LVoqeNtst9pe4B9dSC/3.jpg)</center>\n###\n\n\n\nIngredients for\n\nPizza dough:\n● Cauliflower - 300 g\n● Low-fat cheese - 150 g\n● Egg - 1 pc\n● Salt\n\nPizza stuff:\n● 50 grams of tomato paste\n● 150 g chicken fillet\n● 30 g of champignons\n● 40 g of sweet pepper\n● 15 g of onion\n● 50 g low-fat cheese\n● salt, seasonings to taste\n\n**Cooking:**\n* Boil cauliflower, grate on a large grater\n* Grate 150 grams of cheese on a large grater, mix with cauliflower, add egg, salt, mix it well\n* Put into a baking dish in the preheated to 230 *C for 15 minutes\n* Pizza dough grease with tomato paste. Boil chicken fillet and cut into small pieces. Cut the mushrooms into thin slices. Chop pepper and onions thinly. All the ingredients put on the pizza dough. Sprinkle with cheese, grated on a large grater. \n* Bake at 230 °C for 10 minutes.\n\n<center>\n**Bon Appetit!**\n####\n[Here you can try another recipe of delicious  appetizer](https://steemit.com/food/@shuman/cooking-fast-and-furious-32)\n\n*Dear, Friend!\nI know you like this recipe, so don't forget:\nUpvote! ReSteem! Follow! Comment!*\n#\n#\n*If you have any questions or proposes, please tell me about it in comments ;)*\n</center>\n\n\n##",
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