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      "body": "Congratulations @shipon! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@shipon/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@shipon) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=shipon)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Hi,\nInteresting post.\nThere are some other ways to make money online.\nDo you want to know a good method to earn extra cryptocurrency from home? Check out this article that i've wrote:\nhttps://steemit.com/money/@niel96/fkq5tfkfq\nI think Bounty hunting is one of the best ways. And it's free to join.\nYou only need a computer, internet connection and some brains.",
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      "body": "Congratulations @shipon! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@shipon/birthday1.png)](http://steemitboard.com/@shipon)  1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n[SteemitBoard World Cup Contest - The results, the winners and the prizes](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-the-results-and-prizes)\n\n> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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      "author": "shipon",
      "permlink": "experty-pre-tge-rewarding-those-who-care",
      "title": "Experty Pre-TGE: Rewarding Those Who Care",
      "body": "We have come to realize that certain individuals in our community have been very involved with Experty, spreading awareness of our mission to spur widespread use of cryptocurrency.\n\n“Experty mission is to encourage the adoption of cryptocurrency on a global scale by creating an intuitive, easy to use application that is suitable for wide scale usage. We expect mass adoption within the next 3 years. Anyone who needs to make a consultation via the Experty app will also have a cryptocurrency wallet in their pocket”\nPeople have been flocking to our Telegram and Twitter, bringing their friends with them and sharing this exciting project with the world. The more people that are a part of the community, the more everyone benefits. These people are our core supporters, and we wouldn’t be where we are today without them.\n\nOur team loves to interact with the community, and we’ve been very involved with our supporters since day one. We believe that those who go above and beyond deserve something special from us in return. We want to reward their loyalty and commitment to the project by implementing Proof-of-Caring.\n\nRichard Ma, CEO of blockchain company Quantstamp, is the inventor of Proof-of-Caring. According to Richard:\n\n“Kamil is an experienced entrepreneur with a long track record of building great software businesses. With the Proof-of-Caring alliance, we are focusing on transferring value to the end-user. The mission of Experty is to make it easier to connect people who need advice with experts, using the blockchain as an escrow-like intermediary. I believe in Kamil and his experienced software team to be able to make a global, trustless consultation service.”\nRichard invented Proof-of-Caring to reward those that truly care with a way to participate in the Quantstamp tokens contribution. Traditionally, highest priority is given to those who pay the highest gas fees the moment the contribution begins, but with Proof-of-Caring, priority is given to those that have demonstrated the most support.\n\nWe have had a flood of new participants, partially due to being listed on inc.com as one of the top 10 ICOs.\n\n![1_rkol4M_Kf3DwhXdrJG9IEA.png](https://steemitimages.com/DQmRuDCnq9jUHf8Pq4ihNj2BMTkT24F23tDek2i9GsAKXYg/1_rkol4M_Kf3DwhXdrJG9IEA.png)\n\n\nOur whitelisting is overbooked, so it’s important to us that those interested in the project participate in Proof-of-Caring to have a place in the pre-contribution which we plan to run. There will be several tiers, with bonus tokens given, up to 40% extra.\n\nREQUIREMENTS TO GET A BONUS DURING THE PRE-CONTRIBUTION PHASE:\n\nWe would like for you to contribute by reviewing our project, inviting others to our telegram, getting a blockchain influencer interested in our project, writing a blog post or creating a video, and sharing your review of Experty with other cryptocurrency groups. Focus on creating quality work.\nSign up for the pre-contribution to register your interest in participating. You will be prompted to upload proof of your work.\nOnce we have received sufficient submissions, we will make further announcements pertaining to the pre-contribution.\nHow The Proof-of-Caring Will Work:\n\nAs part of the TGE planned to take place, you shall receive a bonus depending on the Proof-of- Caring Tier you are assigned to.\n\n1) Proof-of-Caring Tier #1 (highest) has two bonuses:\n\nA) Receives a 40% bonus over the cheapest TGE price\nB) In addition, receives a flat 1000 EXY token bonus, regardless of the contribution amount.\n2) Proof of caring Tier #2 (middle) has only one bonus:\n\nA) Receives a 20% bonus over cheapest TGE price\n3) Proof of caring Tier #3 (lowest):\n\nA) You will be whitelisted for the TGE, but not the pre-TGE\nB) No bonus provided\nYou need to get to tier 1 or 2 in order to be able to participate in the pre-Contribution phase.\n\nIt lies our sole discretion to review your contribution and decide for which, if any, Proof-of-Caring Tier you qualify. Thus, participating in the Proof-of Caring campaign does not guarantee that you will be able to participate at the (pre-)TGE and/or receive a bonus. Please note that we may at any time — in particular for regulatory reasons — change the project and possibly even decide not to conduct a (pre-) TGE. Thus, even if you have qualified for a Proof-of- Caring Tier, there is no guarantee that you will be able to participate at the (pre-) TGE and receive EXY token.\n\nExample of Proof-of-Caring:\n\nWrite a review about Experty on your local cryptocurrency Facebook group\nReview the Experty whitepaper and make a public post about it\nMake a quick YouTube video about Experty on your personal channel\nInvite your friends to our Telegram group\nReview the project, and write a blog post about it\nCreate a video ad that we can upload to the Experty youtube channel\nAny disputes arising out of or in connection with the Proof-of- Caring campaign shall be exclusively decided by the ordinary courts of the city of Zug, Switzerland and in accordance to Swiss law.\n\nTo Summarize: We implemented Proof-of-Caring to reward people who are bringing the most value to the Experty community. You need to get into tier #1 or tier #2 in order to participate in the pre-contribution phase. Register here to start.\n\n![1_E7vyG7rnSdvO-oHmvEboxA.png](https://steemitimages.com/DQmWwro8Pk6pJW2FVCyRgBCNjQCfZm4CHkceRE98Lg4r8NQ/1_E7vyG7rnSdvO-oHmvEboxA.png)\n\nNICOLAI OSTER & MAURO CAPPIELLO (advisors) with Kamil from Experty upfront the Bitcoin Suisse office",
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      "title": "How To Make the Pyramid Work for You",
      "body": "![Screenshot_3.png](https://steemitimages.com/DQmfUhzDmsRw7A1Vq98iRejce9GUq8sDP4P5QgS1VQVxMu5/Screenshot_3.png)\n\nHow many servings are right for me?\n\nThe Pyramid shows a range of servings for each major food group. The number of servings that are right for you depends on how many calories you need, which in turn depends on your age, sex,, size and how active you are. Almost everyone should \nhave at least the  lowest number of servings in the range.\nThe following calorie level suggesion are based on recommendation of the National Academy of Sciences and on calorie intakes reporyed ny people in national food consump-tion surveys.\n\n\n\n( For adults and teen )\n\n1,600 calories is about right for for many sedentary women and some older adults.\n\n2,200 calories is about right for most children , teenage , girls , active women , and many sedentary men.\nWomen who are pregnant or breastfeeding may need somewhat more.\n\n2,800 calories is about right for teenage boys, many active men , and some very active women.\n\n\n( For young children )\n\nIt is hard to know how much food children need ti grow normally. If you're  unsure , check with your doctor. preschool children need the same veriety of foods as older family members do , but may need less than 1,600 calories. For fewer calories they can eat smaller servings.  However , it is  important that they have the equivalent of 2 cups of milk a day.\n\n![Screenshot_4.png](https://steemitimages.com/DQmYGfKhGmqWqXx9gZbMAytokFZELs4wQKXzKVrjrYUAjeQ/Screenshot_4.png)\n\n\n( For you )\n\nNow take a look at the table below. It tells you how many sevings you need for your calories level. for example , If you are an active woman who needs about 2,200 calories a day , 9 servings of breads , cereals , rise , or pasta would be right for you. you'd also want to eat about 6 ounces of meat or alternates per day. Keep total fat ( fat in the foods you choose as well as fat  used in cooking or added at the table ) to about 73 grams per day If you are between calorie catagories , estimate servings  , For example , some less active women may need only 2,000 calories to maintain a healthy  weight. At that calorie level , 8 servings of breads would be about right.",
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      "title": "CANADA’S FOOD PRICE REPORT 2017 , DALHOUSIE UNIVERSITY",
      "body": "The 7th edition of Canada’s Food Price Report is published for the first time by Dalhousie\nUniversity. 2016 marked Canada’s lowest monthly average exchange rate in almost a\ndecade. Food price decreases at retail were both surprising and unexpected. Due to a lower\nCanadian dollar, vegetable prices soared early in the year which prompted Canadians to\nbecome more conscious about food prices in general.1\n In many ways 2016 was a difficult\nyear to predict as weather patterns, the devalued Canadian dollar, a surplus of agricultural\nand food stocks, and volatile oil prices drove up food prices.\nIn 2017 food prices are expected to rise above the acceptable inflation rate. The proverbial\nsweet spot for food inflation is anywhere between 1% and 2% each year. Such a threshold is\nmanageable by all stakeholders and allows the industry to provide higher quality products\nat an affordable price. Food prices are forecast to rise between 3% and 5% in 2017, which\nis both higher than the previous year’s price increase as well as above what is typically\nconsidered as acceptable food inflation.\n\n![Screenshot_1.png](https://steemitimages.com/DQmQU51s8vUoLDFDYW3mf5QvkT5rA2NbxcZr4jQucsQ4ci7/Screenshot_1.png)\n\nFor the average Canadian family food expenses in 2017 could increase by as much as $420.\nThe significance of Donald Trump’s victory in November can not be overlooked. Dairy and\neggs along with bakery and cereal are expected to remain stable and within acceptable\ninflation rates of 0% to 2%. The same cannot be said for vegetables, fruits and nuts which are\nlikely to experience a sharp price rise due to high imported quantities. Vegetables are expected\nto increase by 4% to 6% and fruit and nuts by 3% to 5%. Deficiencies in the supply chain could\nbe set in motion by La Nina, a well-known weather phenomenon which occurs following El\nNino. Again, Northern regions are likely to feel the brunt of such increases.\nHog futures are higher in 2017, which suggests pork prices could go even higher next year.\nEven though cattle futures are expected to remain flat, we anticipate demand will increase\nand push retail prices higher still. The fish and seafood markets are more difficult to evaluate\ngiven the obscure nature of contractual arrangements. Nonetheless, we are expecting retail\nprices at the fish and seafood counter to rise due to increased demand across the country\n\n![Screenshot_2.png](https://steemitimages.com/DQmQZKv4TvsqKzQJ6a5a1vxcuotjtsFpDY36n2DbiFg4g3e/Screenshot_2.png)\n\nBy assessing the level of competitiveness in food retailing and the state of the overall economy,\nwe are expecting regional differences with food price increases. It is our belief that both\nOntario and British Columbia are likely to experience above average increases in food prices.\nNewfoundland and Labrador, New Brunswick, Quebec, Manitoba and Alberta are likely to\nexperience lower than average increases due to a weaker economy and/or a more competitive\nfood distribution landscape.",
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