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      "memo": "Sell your votes @ steemegg.com Cold hard steem for your vote..., to purchase a vote send url to @se-app with your post url in the memo."
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      "body": "Congratulations @sharebear! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@sharebear/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@sharebear) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=sharebear)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "title": "Two Reasons You Should Try Float Therapy Right Now",
      "body": "If you’ve never heard of **floatation therapy**, you are seriously missing out on one of the best ways to unwind and meditate!\n\nFloat therapy is when you enter a float lab that is filled with water that has around **1,000 pounds of Epsom salt**. \n\n![balance-110850_1280.jpg](https://steemitimages.com/DQmYGDnLnokH1NtQUNuN66f3yc8RoTBe7YjjRBUNXDnWiBX/balance-110850_1280.jpg)\n[pixabay](https://pixabay.com/en/balance-meditation-meditate-silent-110850/)\n\nThe temperature of the water is around **95 degrees Fahrenheit**, and because of all of the salt, you actually float effortlessly in the water.\n\nMost labs are both light and sound free as you float, so there are **no distractions and no worries as you completely relax and unwind**. \n\nWhat you may not know is that while floating may be a great way to relieve stress, there are actually _countless benefits_ to this type of therapy. \n\n# Here are two of those benefits!\n\n# 1.Floating Can Lower Blood Pressure\n<b>\n![woman-3187087_1280.jpg](https://steemitimages.com/DQmUV2pKuucsfcCeZG7pS1cGcB2QCghgH8x9Bh93b8NLZQJ/woman-3187087_1280.jpg)\n[pixabay](https://pixabay.com/en/woman-person-desktop-work-aerial-3187087/)\n\nFloat therapy is known to lower your blood pressure.\n\n [When you float, you reach a state of equilibrium.  It is marked by **deep stillness**, and at times you may find yourself barely breathing](https://abettermespa.com/2016/07/18/7-ways-floating-lowers-blood-pressure/) \n\nNot only are you physically not doing anything, but there’s no sensory input to process either, so you enter into a state of minimal energy output.  \n\nEnd result? Your body uses **less oxygen, your heart doesn’t have to work as hard, and your blood pressure is lowered**\n\nAmazing feeling, right?\n\n**Fun Fact**: You do not necessarily have to have high blood pressure to benefit from this. \n\nEven if you are healthy, lowering your blood pressure can be a very good thing\n\nThe best part is you don’t have to do anything at all to make this happen. You simply have to float!\n\n# 2. You'll Sleep Better\n<b>\n\n![woman-2197947_1280.jpg](https://steemitimages.com/DQmQ5wDewt6oESEmr84TfJpuWDoyaNqGGJccuLxpAH1FC6Z/woman-2197947_1280.jpg)\n[pixabay](https://pixabay.com/en/woman-girl-bella-read-sleep-2197947/\n)\n\nWhen you float, you will find that your **sleep patterns have greatly improved**, which will improve your overall quality of life. \n\nWant to hear a bizarre [claim](http://northwestfloatcenter.com/truth-floatation-therapy-insomnia/) from some doctors? \n\nSome say that just **one hour of sleep in a floating tank is the same as eight hours of sleep in your bed**\n\nDoes this statement ring true? \n\nI’m not sure, but what I do know is that I **sleep far better after I’ve floated for just one hour**.\n\nIf these two reasons aren’t enough for you to try out float therapy, perhaps the countless other benefits will be enough. \n\n\n Not only does it lower your levels of stress, it helps with muscle recovery and pain, and it can make you a more creative person. \n\nA Win/Win situation!\n\n![lake-2063957_1280.jpg](https://steemitimages.com/DQmW5imNfNx3qFVAq3vcNZbsqhnDDfPQuxH6hmWayK1yGTH/lake-2063957_1280.jpg)\n[pixabay](https://pixabay.com/en/lake-water-wave-mirroring-texture-2063957/)",
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      "title": "Why is Bitcoin Falling in 2018?",
      "body": "@@ -688,16 +688,214 @@\n fect%0A%3Cb%3E\n+%0A!%5Bls-d-avalonia-588256-unsplash.jpg%5D(https://steemitimages.com/DQmdYdKRSKVk3ytKNJtEqDt2eZ3qQVwt8eMqE8Va6MD1wZz/ls-d-avalonia-588256-unsplash.jpg)%0A%5Bunsplash%5D(https://unsplash.com/photos/E8VZLcSDHsU)\n %0A%0AThis t\n",
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      "title": "Why is Bitcoin Falling in 2018?",
      "body": "2017 was a great year for Bitcoin. Its  value  increased from **1000$ to 19,700$ in 12 months**. \n\nMany experts were predicting that Bitcoin will cross the [mark of 20,000 by the end of 2017 . However, Bitcoins value started to decrease on December 16, 2017](https://www.mirror.co.uk/money/bitcoin-crash--how-make-11613378) \n\nSo far,  Bitcoin has lost more than 50% of its value.\n\n![andre-francois-557694-unsplash.jpg](https://steemitimages.com/DQmQm7hrYsP8jqVQLGPr6yDLqki9rhr5TeRVNptFvsakqaf/andre-francois-557694-unsplash.jpg)\n[unsplash](https://unsplash.com/photos/iGYiBhdNTpE)\n\n In this post, I'll shed light on the **top 3 reasons why Bitcoin is falling in 2018**.\n\n# 1. A Domino Effect\n<b>\n\nThis trend started at the end of 2017 when Bitcoin value was dropped from 19,700$ to 13,857$ in 1 week. \n\nSo far, Bitcoin has more than 50% of its value and the major reason is Mt Gox. This notorious Bitcoin exchange was hacked back in 2014 and around 800,000 Bitcoins was lost in this hack. \n\nAdditionally, Mt Gox [filed bankruptcy protection from creditors in 2014](https://www.wired.com/2014/03/bitcoin-exchange/) \n\nMt Gox was able to recover around **200,000 Bitcoins and they kept it to pay off their creditors**.\n\n Recent developments indicate how  a Mt Gox trustee revealed that they sold around **400 million USD worth of coins between December and February**. Mt Gox trustee sold 35000 Bitcoins and Bitcoin Cash during this period. \n\nMt Gox trustee [stated](https://www.coindesk.com/mt-gox-trustee-sells-400-million-bitcoin-bitcoin-cash/) :\n\n “I plan to consult with the court and determine further sale of BTC and BCC.\"\n\nNow the worrisome part is that this same person has around **180,000 Bitcoins**.  If he sells more Bitcoins in the market, it'll be a point of no return.\n\n# 2.  Major Countries Banning the Cryptocurrency Trading. \n<b>\n![mathew-schwartz-354691-unsplash.jpg](https://steemitimages.com/DQmS5LVjn8KErSm6xtY6dyvoAhKvLSubDXYzAwYVw99jT5J/mathew-schwartz-354691-unsplash.jpg)\n[unsplash](https://unsplash.com/photos/zyVdO6dQufQ)\n\nIn January, South Korea [announced the temporary ban on Cryptocurrency trading](https://www.reuters.com/article/us-southkorea-bitcoin/south-korea-to-ban-cryptocurrency-traders-from-using-anonymous-bank-accounts-idUSKBN1FC069) and said they will lift the ban once all exchanges in their territory will meet the regulatory criteria.\n\n In late 2017, China also banned the Cryptocurrency trading in its territory. As **South Korea and China are the major Cryptocurrency** markets, these decisions adversely affected the market.\n\n# 3. Tech Giants Facebook and Google also banned the Cryptocurrency advertisement.\n<b>\n\n![rawpixel-com-378006-unsplash.jpg](https://steemitimages.com/DQmYB6gTk1w8RoJrkqbDDgVqD9Bc2N5q6wjK7LFmPatiRDk/rawpixel-com-378006-unsplash.jpg)\n[unsplash](https://unsplash.com/photos/WLDtOWLuSgA)\n\n\nFacebook announced its [new Ads policy in January](https://techcrunch.com/2018/01/30/facebook-is-banning-cryptocurrency-and-ico-ads/) that included banning the advertisement of ICOs .  \n\nSimilarly, this month, Google banned the Cryptocurrency advertisement on its platforms.\n\n On the contrary, Tech Giant “Microsoft” officially started supporting Bitcoin and **Bitcoin Cash as a payment option**  \n\nWe will have to wait and see what will be the future of Bitcoin. \n\n\n# What do you think the future holds for Bitcoin? Share your thoughts below!",
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      "author": "coin.info",
      "permlink": "re-sharebear-ethereum-what-are-its-current-updates-20180317t011634214z",
      "title": "",
      "body": "**Coins mentioned in post:**\n\nCoin | | Price (USD) | 📉 24h | 📉 7d\n- | - | - | - | -\n**BTC** | Bitcoin | 8314.100$ | _1.56%_ | _-10.1%_\n**ETH** | Ethereum | 602.280$ | _0.01%_ | _-16.64%_\n**NEO** | NEO | 68.646$ | _0.7%_ | _-25.2%_\n**XEM** | NEM | 0.335$ | _-8.99%_ | _-1.83%_",
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      "title": "",
      "body": "@cryptoissweet- thanks, glad you enjoyed it! as for your question : HODL :)",
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      "title": "",
      "body": "Added to my follow list. Keep up the good work and what do you think of the current market?",
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      "parent_permlink": "ethereum",
      "author": "sharebear",
      "permlink": "ethereum-what-are-its-current-updates",
      "title": "Ethereum: What are its current updates?",
      "body": "**Ethereum unlike Bitcoin** and other cryptocurrencies is a much more vibrant crypto asset when it comes to updates.\n\nThanks to coming into contact with a crypto enthusiast, I'm going to shed light on the **three different updates and milestones that have been reached by the Ethereum platform**. \n\n![andre-francois-557614-unsplash.jpg](https://steemitimages.com/DQmPNNQYwRbWSuyWdw6a3fEcXfaNzWyXjKse9ktdD2uH9e1/andre-francois-557614-unsplash.jpg)\n[unsplash](https://unsplash.com/photos/9qpCNwDeBVU)\n\nSome of them include: \n\n# Liquidity Network\n<b>\n\n![farm-2852025_1280.jpg](https://steemitimages.com/DQmeZEmeNASzXGAyA3TX9vasksUdXJZttghjxyFihokgVhJ/farm-2852025_1280.jpg)\n\n[pixabay](https://pixabay.com/en/farm-mining-the-ethereum-market-2852025/)\n\nThis is the platform's latest mooted update. This update or project seeks to move transactions from the Ethereum's blockchain into payment channels.\n\nThis move also allows the Ethereum platform to enable a larger adoption and use scale. This project is similar to another called \"Lightning Network\". \n\n\nLike this project, Liquidity Network was specifically designed to enable users of Ethereum to carry out transactions back and forth without necessarily having to pay for how Ethereum coins (ETH) are moved on the blockchain. \n\nTo further explain, this new project allows users to pay a fee to start channels and also close them without knowing what happens in between those channels.\n\nAccording to the co-founder of Liquidity Network, **Arthur Gervais**, the project is a central payment part that allows users to carry out two-directional payments among different people. \n\nAccompanied by this, the Liquidity Network comes with a specially designed wallet that can not only send but also receive these types of transactions. \n\n# RuffCT Confidentiality Signature\n<b>\n\n![gold-3080552_1280.jpg](https://steemitimages.com/DQmd8uScWigEvhL1BtiXYr3QKyH9KZ1Tr27JSYBwyZvAa75/gold-3080552_1280.jpg)\n[pixabay](https://pixabay.com/en/gold-cryptocurrency-money-finance-3080552/)\n\n\nWhile at the Ethereum Conference, talks were being held in regards to developing a technology that will ensure that information of users on the Ethereum platform is safe. A confidentiality signature was chosen named: **RuffCT**. \n\nThis signature has been described as a more confidential technology that others that have been developed prior to this time. Not only does this **signature technology hide amount of transactions carried out, it also hides destination and addresses of the sender**. \n\nThis technology does this in a secure way that does not rely primarily on any already trusted and established setup. \n\n\nThis major advancement in the confidentiality of user information will change the interaction pattern or model when it comes to the successful exchange of data. \n\n# Scaling Solution \n<b>\nAt the Ethereum Community Conference that was held in Paris last week Thursday, **Vitalik Buterin**,  founder of Ethereum offered a solution to the problem of Plasma. \n\nPlasma is a system of smart contracts that aims primarily to increase the reckoning potential of the Ethereum platform. \n\nLike every other technology that was designed to increase the capacity of the Ethereum platform, **this scaling solution seeks to do the same by creating and offering various layers of smart contracts** that can act upon the Ethereum block chain. \n\n\nThe introduction of this platform means that users will not have to download the entire plasma system as done before. Instead, they'll have to generate coins that will be deposited to the contract. \n\nUsers with the aid of this technology will only have to **verify the accuracy of the plasma chain and its index they want to spend on**. \n\n\n# Conclusion\n<b>\n\n\nThe hot rivalry that has existed between **NEM, NEO and Ethereum** will definitely move it to achieve more milestones that will make it unrecognizable from what it currently looks like.",
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      "title": "Fun Things You Can Do Together to Keep Your Long Distance Relationship Exciting",
      "body": "@@ -178,19 +178,16 @@\n  fun in \n-in \n the same\n@@ -207,43 +207,33 @@\n ce, \n-it is not impossible by any means. \n+there are ways around it.\n %0A%0A!%5B\n",
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      "permlink": "fun-things-you-can-do-together-to-keep-your-long-distance-relationship-exciting",
      "title": "Fun Things You Can Do Together to Keep Your Long Distance Relationship Exciting",
      "body": "Long distance relationships aren't easy.\n\nEven people who never experienced one know this to be true. \n\nWhile it may be harder for the two of you to spend time together and have fun in in the same physical space, it is not impossible by any means. \n\n![](https://steemitimages.com/DQmRFw77bzfzAbfnafqCQQkMRvyTfKPgcg217phc1PRAkqm/image.png)\n[pixabay](https://pixabay.com/en/love-two-couple-feelings-3189894/)\n\n# Here are some fun and creative ways you can make the distance exciting!\n\n# 1. Have a Virtual Movie Date\n<b>\n\n![](https://steemitimages.com/DQmTF3qbkDWBSNhPgLchXdSi96bF7FYJvnSd12sKZVS4MkK/image.png)\n\n[pixabay](https://pixabay.com/en/popcorn-movie-party-entertainment-1085072/)\n\nThere is nothing better than dinner and a movie, right? \n\nEspecially when you are doing it with the person you love the most. \n\nYou could order the same food and watch a movie together at the exact same time **while you Skype and Facetime, so you feel like you are in the same place!**\n\nThere's a website called **Gaze** that actually allows you to make a video call and watch the same movie through the website. \n\nThere is even a chat option if you don’t want to make use of the video feature. Pretty cool stuff!\n\n\n# 2. Create a Bucket List for When You Are Together\n<b>\n\n![](https://steemitimages.com/DQmecQEpSDei9f7dod5hhafUZ5HCiqWkx16U4yDLKp7dbgq/image.png)\n\n[pixabay](https://pixabay.com/en/love-two-couple-feelings-3189901/)\n\nMake a bucket list together with things you both want to do together when you are finally reunited. \n\nNot only is this fun for the two of you, it will also **build excitement for the next time you see your partner**.\n\n# 3. Play a Game\n<b>\n![](https://steemitimages.com/DQmbsSR82U5Gv3fRSgdqsyTGVDUUAQagKxBkRTwZ9hNPyRZ/image.png)\n[pixabay](https://pixabay.com/en/smartphone-white-silver-gray-1957740/)\n\nThe great thing about 2018 is that pretty much everyone has a smart phone that has tons of apps allowing you to play games with your friends. \n\nDownload some of your favorite ones and play against each other throughout the day. This is a fun and unique way to stay connected as you both go about your days.\n\nSome good options : **Words with Friends, Draw Something, Spell Tower**\n\n# 4. Send Love Letters\n<b>\n\n![](https://steemitimages.com/DQmdQQGB5YxH7fYY3ohZHgLsB1vCLm9bZRTREvaRGapHiGw/image.png)\n[pixabay](https://steemitimages.com/DQmdQQGB5YxH7fYY3ohZHgLsB1vCLm9bZRTREvaRGapHiGw/image.png)\n\n\nSnail Mail doesn't need to be just for practical things.\n\nSending  each other random, unexpected love letters in the mail will keep the spark and romance alive.\n\n This will keep both of you on your toes, and when you do receive that letter, it will make your day.\n\n This is a great way to tell your partner how you feel about them.\n\nThese are just a few, fun ways couples in long distance relationships can liven things up. It can be super hard to find a way to bond and spend quality time together.\n\n\n However, there are so many things you can do to take your relationship to the next level even though you are apart!\n\n# What are some ways you keep the  spark alive?",
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      "parent_permlink": "10-reasons-why-people-feel-lost-in-life",
      "author": "sharebear",
      "permlink": "re-michaelmorcos-10-reasons-why-people-feel-lost-in-life-20180314t202337119z",
      "title": "",
      "body": "well said! \n\nespecially #2- we let our external influences (parents, family, friends) shape our very values. \n\nthink about it- cultural traditions are based on values instilled in us from the very beginning. What happens if we think these are our values, but they really aren't?",
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      "author": "sharebear",
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      "body": "love this! so well said",
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