{
  "trx_id": "740793f4ce9bd9fa60ca1f673553542454ba8bdb",
  "block": 35779281,
  "trx_in_block": 29,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-08-22T16:03:36",
  "op": [
    "transfer",
    {
      "from": "dtube",
      "to": "sequeira",
      "amount": "0.001 STEEM",
      "memo": "Time is running out, claim your DTube account now before anyone else can! Login at https://d.tube"
    }
  ]
}

{
  "trx_id": "604601af3933937a7afbaa88c67487f94e10fd20",
  "block": 32845866,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-05-12T15:13:09",
  "op": [
    "comment",
    {
      "parent_author": "sequeira",
      "parent_permlink": "favourite-picture-of-my-cat",
      "author": "steemitboard",
      "permlink": "steemitboard-notify-sequeira-20190512t151309000z",
      "title": "",
      "body": "Congratulations @sequeira! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@sequeira/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@sequeira) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=sequeira)_</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/japanese/@steemitboard/new-japanese-speaking-community-steem-meetup-badge\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmRWbAjbeETEaqSPLcpwYX1JN5pZhdPffv4q6DaBs6xvZm/image.png\"></a></td><td><a href=\"https://steemit.com/japanese/@steemitboard/new-japanese-speaking-community-steem-meetup-badge\">New  japanese speaking community Steem Meetup badge</a></td></tr></table>\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}"
    }
  ]
}

{
  "trx_id": "871eb2a5208b0a88a1cbc0b45f0af0a61abe6481",
  "block": 21969898,
  "trx_in_block": 40,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-04-28T18:54:27",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "katherinalive",
      "permlink": "new-model",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "81f1e2eab8c11955cedeaa261d6249eeeff00505",
  "block": 20882215,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-03-21T23:29:54",
  "op": [
    "vote",
    {
      "voter": "dzungmrf",
      "author": "sequeira",
      "permlink": "re-grolelo-201829t72110648z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "f1af245440d1bae38a4241f92c0306d9a6cc09c2",
  "block": 20875534,
  "trx_in_block": 21,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-03-21T17:54:48",
  "op": [
    "transfer",
    {
      "from": "sequeira",
      "to": "adityabhat",
      "amount": "10.000 SBD",
      "memo": ""
    }
  ]
}

{
  "trx_id": "f2baa4b32d2fa89e4c196151fcf4d70a7019c779",
  "block": 20710821,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-03-16T00:15:15",
  "op": [
    "vote",
    {
      "voter": "pexea12",
      "author": "sequeira",
      "permlink": "re-grolelo-201829t72110648z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "204a0a327f904dc8cc340c4d4090041c05c89109",
  "block": 20689601,
  "trx_in_block": 30,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-03-15T06:32:42",
  "op": [
    "transfer",
    {
      "from": "sequeira",
      "to": "blocktrades",
      "amount": "10.000 SBD",
      "memo": "019d073d-e058-4d03-aa13-8ef34cf5eb3c"
    }
  ]
}

{
  "trx_id": "409a86d67eb8921908e01538c20cca13aa144739",
  "block": 20637036,
  "trx_in_block": 51,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-03-13T10:40:21",
  "op": [
    "transfer",
    {
      "from": "sequeira",
      "to": "adityabhat",
      "amount": "11.479 SBD",
      "memo": ""
    }
  ]
}

{
  "trx_id": "277f13b4a0db2b2048a864a29565771bcc62f03a",
  "block": 20056122,
  "trx_in_block": 30,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-21T06:04:18",
  "op": [
    "comment",
    {
      "parent_author": "sequeira",
      "parent_permlink": "re-swissclive-2018221t101851169z",
      "author": "swissclive",
      "permlink": "re-sequeira-re-swissclive-2018221t101851169z-20180221t060418380z",
      "title": "",
      "body": "Thank you.  The cat thought he was doing us a favour by bringing mice into the house.  And yes it is my observation that cats just don’t listen to you.  It’s as if they are deaf.  They don’t care what you say.  They just do their own thing.\n\nIf you want obedience, then it’s much better to get a dog.",
      "json_metadata": "{\"tags\":[\"funnypets\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "c51b49d4fb95810c4bbd5aace96c7e2c1c2edd59",
  "block": 20054614,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-21T04:48:54",
  "op": [
    "comment_options",
    {
      "author": "sequeira",
      "permlink": "re-swissclive-2018221t101851169z",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 10000,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": [
        [
          0,
          {
            "beneficiaries": [
              {
                "account": "esteemapp",
                "weight": 1000
              }
            ]
          }
        ]
      ]
    }
  ]
}

{
  "trx_id": "c51b49d4fb95810c4bbd5aace96c7e2c1c2edd59",
  "block": 20054614,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-21T04:48:54",
  "op": [
    "comment",
    {
      "parent_author": "swissclive",
      "parent_permlink": "cat-gets-a-shock-from-the-mouse-funny-video-as-the-cat-does-not-get-the-mouse-funny-mascot",
      "author": "sequeira",
      "permlink": "re-swissclive-2018221t101851169z",
      "title": "",
      "body": "The description of a cat is so aptly written. One so naively thinks they'll become the owner of a cat before adopting only to realise the exact opposite. Quite amusing how you wrote that you often had to \"tell\" it not to bring anything home!\nThe video really shows perseverance and determination which even most humans lack big time. Gave me a good laugh!",
      "json_metadata": "{\"tags\":[\"funnypets\",\"cat\",\"mouse\",\"trap\",\"funnypet\"],\"app\":\"esteem/1.5.1\",\"format\":\"markdown+html\",\"community\":\"esteem\"}"
    }
  ]
}

{
  "trx_id": "32c8d465c047c5a1e65dacc02bccf8403a83e59d",
  "block": 20054251,
  "trx_in_block": 60,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-21T04:30:45",
  "op": [
    "claim_reward_balance",
    {
      "account": "sequeira",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.712 SBD",
      "reward_vests": "351.564574 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 20050072,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 9,
  "timestamp": "2018-02-21T01:01:48",
  "op": [
    "author_reward",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018214t63146120z",
      "sbd_payout": "0.340 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "169.644544 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 20050072,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 8,
  "timestamp": "2018-02-21T01:01:48",
  "op": [
    "comment_benefactor_reward",
    {
      "benefactor": "esteemapp",
      "author": "sequeira",
      "permlink": "re-grolelo-2018214t63146120z",
      "sbd_payout": "0.000 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "36.790383 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 20014044,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 4,
  "timestamp": "2018-02-19T18:59:39",
  "op": [
    "author_reward",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018213t02935316z",
      "sbd_payout": "0.372 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "181.920030 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 20014044,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 3,
  "timestamp": "2018-02-19T18:59:39",
  "op": [
    "comment_benefactor_reward",
    {
      "benefactor": "esteemapp",
      "author": "sequeira",
      "permlink": "re-grolelo-2018213t02935316z",
      "sbd_payout": "0.000 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "38.836860 VESTS"
    }
  ]
}

{
  "trx_id": "f34b7184998d2ced9422e0e9b6a6ba961139dae5",
  "block": 19968026,
  "trx_in_block": 28,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-18T04:38:03",
  "op": [
    "claim_reward_balance",
    {
      "account": "sequeira",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.414 SBD",
      "reward_vests": "200.342749 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19942534,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 9,
  "timestamp": "2018-02-17T07:23:18",
  "op": [
    "author_reward",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018210t125316927z",
      "sbd_payout": "0.414 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "200.342749 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19942534,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 8,
  "timestamp": "2018-02-17T07:23:18",
  "op": [
    "comment_benefactor_reward",
    {
      "benefactor": "esteemapp",
      "author": "sequeira",
      "permlink": "re-grolelo-2018210t125316927z",
      "sbd_payout": "0.000 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "42.930589 VESTS"
    }
  ]
}

{
  "trx_id": "dc8443b82ea532349febe3b088fa21d49995970d",
  "block": 19926381,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-16T17:54:51",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "mizanuk",
      "permlink": "re-michellegent-8000th-post-20180216t132127797z",
      "weight": -10000
    }
  ]
}

{
  "trx_id": "2648f51fbdf6ed877681f3f46867e847a6f92431",
  "block": 19926294,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-16T17:50:30",
  "op": [
    "comment",
    {
      "parent_author": "michelle.gent",
      "parent_permlink": "fact-or-fiction-26",
      "author": "sequeira",
      "permlink": "re-michellegent-fact-or-fiction-26-20180216t175028661z",
      "title": "",
      "body": "This is fact.\nI believe parental instinct is so strong and a mother's love so intense, even taking a sword to bed in that moment of fear would be a rational decision.",
      "json_metadata": "{\"tags\":[\"writing\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "0b622d9645315f63252d3a228bcc288b82269437",
  "block": 19926262,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-16T17:48:54",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "michelle.gent",
      "permlink": "fact-or-fiction-26",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "57b2c854eacb79924dd6b7ef196deaf97f925b5c",
  "block": 19910333,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-16T04:31:45",
  "op": [
    "claim_reward_balance",
    {
      "account": "sequeira",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.417 SBD",
      "reward_vests": "212.622471 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19907124,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 21,
  "timestamp": "2018-02-16T01:51:12",
  "op": [
    "author_reward",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-201829t72110648z",
      "sbd_payout": "0.417 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "212.622471 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19907124,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 20,
  "timestamp": "2018-02-16T01:51:12",
  "op": [
    "comment_benefactor_reward",
    {
      "benefactor": "esteemapp",
      "author": "sequeira",
      "permlink": "re-grolelo-201829t72110648z",
      "sbd_payout": "0.000 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "47.022277 VESTS"
    }
  ]
}

{
  "trx_id": "010d73a421bd230e78c49eababd74e9c644e38cc",
  "block": 19896575,
  "trx_in_block": 41,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-15T17:03:12",
  "op": [
    "comment_options",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018215t223310849z",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 10000,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": [
        [
          0,
          {
            "beneficiaries": [
              {
                "account": "esteemapp",
                "weight": 1000
              }
            ]
          }
        ]
      ]
    }
  ]
}

{
  "trx_id": "010d73a421bd230e78c49eababd74e9c644e38cc",
  "block": 19896575,
  "trx_in_block": 41,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-15T17:03:12",
  "op": [
    "comment",
    {
      "parent_author": "grolelo",
      "parent_permlink": "2018-02-14-downhearted",
      "author": "sequeira",
      "permlink": "re-grolelo-2018215t223310849z",
      "title": "",
      "body": "Valentine's Day is way too commercialised. If more people think like you, it'll be sad for the economy. Why do we need to make big expensive gestures on this one day when it is what you do every day that counts?\n\nThe sad thing about news reports like that is that they come too frequently and even the most human of us come to think of this as the new normal and we lose our natural shock towards it.",
      "json_metadata": "{\"tags\":[\"life\",\"blog\",\"food\",\"foodphotography\",\"philosophy\"],\"app\":\"esteem/1.5.1\",\"format\":\"markdown+html\",\"community\":\"esteem\"}"
    }
  ]
}

{
  "trx_id": "8673834f0c57a94997b01671dc7ae286aaae0c24",
  "block": 19896418,
  "trx_in_block": 15,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-15T16:55:21",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "grolelo",
      "permlink": "2018-02-14-downhearted",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "df9d4bc7d2c846d2db5177ecd34835ba80946ca4",
  "block": 19884491,
  "trx_in_block": 28,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-15T06:58:36",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "grolelo",
      "permlink": "re-sequeira-re-grolelo-2018215t6275765z-20180215t040847697z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "1cbad0be01be6fbb8390d8559ba2b1d9baf7aaf8",
  "block": 19881096,
  "trx_in_block": 5,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-15T04:08:48",
  "op": [
    "comment",
    {
      "parent_author": "sequeira",
      "parent_permlink": "re-grolelo-2018215t6275765z",
      "author": "grolelo",
      "permlink": "re-sequeira-re-grolelo-2018215t6275765z-20180215t040847697z",
      "title": "",
      "body": "Yeah, the ketogenic diet is pretty surprising/amazing.  My sister was able to lose a lot of weight with it as well, just goes to show how backwards a lot of the low-fat/high-sugar dietary advice of the last 50 years has been way off.",
      "json_metadata": "{\"tags\":[\"food\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "3db06b5f347593267a1496210051f5e379733f63",
  "block": 19877301,
  "trx_in_block": 50,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-15T00:59:00",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "afrinsultana",
      "permlink": "re-grolelo-2018-02-13-sugar-bags-20180214t042047277z",
      "weight": -10000
    }
  ]
}

{
  "trx_id": "39882db675e87e79f9c309dbc09caa3dd064171b",
  "block": 19877281,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-15T00:58:00",
  "op": [
    "comment_options",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018215t6275765z",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 10000,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": [
        [
          0,
          {
            "beneficiaries": [
              {
                "account": "esteemapp",
                "weight": 1000
              }
            ]
          }
        ]
      ]
    }
  ]
}

{
  "trx_id": "39882db675e87e79f9c309dbc09caa3dd064171b",
  "block": 19877281,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-15T00:58:00",
  "op": [
    "comment",
    {
      "parent_author": "grolelo",
      "parent_permlink": "2018-02-13-sugar-bags",
      "author": "sequeira",
      "permlink": "re-grolelo-2018215t6275765z",
      "title": "",
      "body": "I too find these sugary fizzy drinks to be way overrated. I can't even drink more than a few sips. \n\nI've heard a lot about the ketogenic diet for getting your body to run on fats rather than on carbs. I've seen people losing a tremendous amount of body fat with just a change in their diet. It's amazing.",
      "json_metadata": "{\"tags\":[\"food\",\"blog\",\"fitness\",\"foodphotography\",\"life\"],\"app\":\"esteem/1.5.1\",\"format\":\"markdown+html\",\"community\":\"esteem\"}"
    }
  ]
}

{
  "trx_id": "073f906dd5cbe6f4b42e2315e6c57940033cbbe4",
  "block": 19877213,
  "trx_in_block": 23,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-15T00:54:33",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "grolelo",
      "permlink": "2018-02-13-sugar-bags",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "8bdf4e2d9170b5a3e73657ec8a197cb15893e5b1",
  "block": 19867840,
  "trx_in_block": 21,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-14T17:05:12",
  "op": [
    "claim_reward_balance",
    {
      "account": "sequeira",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.434 SBD",
      "reward_vests": "231.040553 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19864606,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 25,
  "timestamp": "2018-02-14T14:23:12",
  "op": [
    "author_reward",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-201827t195311561z",
      "sbd_payout": "0.434 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "231.040553 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19864606,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 24,
  "timestamp": "2018-02-14T14:23:12",
  "op": [
    "comment_benefactor_reward",
    {
      "benefactor": "esteemapp",
      "author": "sequeira",
      "permlink": "re-grolelo-201827t195311561z",
      "sbd_payout": "0.000 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "49.070560 VESTS"
    }
  ]
}

{
  "trx_id": "c140150cca2cd7fb0829f7b765eef405dbb0192d",
  "block": 19852637,
  "trx_in_block": 9,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-14T04:23:48",
  "op": [
    "vote",
    {
      "voter": "grolelo",
      "author": "sequeira",
      "permlink": "re-grolelo-2018214t63146120z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "86b80ae963cf299481818df912b97ab09006cb7e",
  "block": 19852635,
  "trx_in_block": 18,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-14T04:23:42",
  "op": [
    "comment",
    {
      "parent_author": "sequeira",
      "parent_permlink": "re-grolelo-2018214t63146120z",
      "author": "grolelo",
      "permlink": "re-sequeira-re-grolelo-2018214t63146120z-20180214t042342519z",
      "title": "",
      "body": "Don't worry about consistency, every little bit of exercise is worth it!  That being said, if you'd like to motivate yourself to do it more consistently, I'd recommend posting a weekly goal on #steemit and then posting your results daily.  The goal post keeps you honest and motivated, and the daily post allows for reflection and learning.  Even if you don't do the workout, you can write about what happened that day, why it got in the way, and what you can do differently the next day.\n\nI've had PLENTY of days this year with \"Workout: None\" in my stats, but it's not embarrassing - it's just another data point in the journey.  Good luck!",
      "json_metadata": "{\"tags\":[\"life\",\"steemit\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "88c2e916c38fea698842ccb1a758ef21bf4831bd",
  "block": 19852363,
  "trx_in_block": 43,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-14T04:10:03",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "muktichugh",
      "permlink": "delhi-sends-showcause-to-pierce-brosnan-over-pan-masala-ad",
      "weight": -10000
    }
  ]
}

{
  "trx_id": "2a81fb459ee069544c0b43edb6d537f64ce2f337",
  "block": 19848603,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-14T01:01:48",
  "op": [
    "comment_options",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018214t63146120z",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 10000,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": [
        [
          0,
          {
            "beneficiaries": [
              {
                "account": "esteemapp",
                "weight": 1000
              }
            ]
          }
        ]
      ]
    }
  ]
}

{
  "trx_id": "2a81fb459ee069544c0b43edb6d537f64ce2f337",
  "block": 19848603,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-14T01:01:48",
  "op": [
    "comment",
    {
      "parent_author": "grolelo",
      "parent_permlink": "2018-02-12-for-whom-the-bell-tolls",
      "author": "sequeira",
      "permlink": "re-grolelo-2018214t63146120z",
      "title": "",
      "body": "The workout sounds really intensive. I've been trying to get myself to do body weight exercises on a daily basis but I can't be consistent. Really wonderful how your young daughter trains out of love for the sport and not out of compulsion. It's an amazing place to be!",
      "json_metadata": "{\"tags\":[\"life\",\"blog\",\"fitness\",\"food\",\"foodphotography\"],\"app\":\"esteem/1.5.1\",\"format\":\"markdown+html\",\"community\":\"esteem\"}"
    }
  ]
}

{
  "trx_id": "dc4ad301377cdb8f4e756d675577777fcb8ce0ff",
  "block": 19848494,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-14T00:56:21",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "grolelo",
      "permlink": "2018-02-12-for-whom-the-bell-tolls",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "028d47091bf15953b632bc8b91e6a512591ad393",
  "block": 19829527,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T09:07:03",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "phait",
      "permlink": "re-swissclive-i1uolca7-20180207t202642290z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "dd2f8d726789573a63f28906009b9fd0fd1dd96d",
  "block": 19829517,
  "trx_in_block": 22,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T09:06:33",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "shuta",
      "permlink": "re-swissclive-i1uolca7-20180207t214002414z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "5b9b143e5a81ee275beaa45d0533a0c1460ce942",
  "block": 19829504,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T09:05:54",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "happymichael",
      "permlink": "re-swissclive-steemit-blogging-guide-20180209t053828650z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "cefaed3691b36fc8ba7b0e71c8f869a28eaace42",
  "block": 19829498,
  "trx_in_block": 43,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T09:05:36",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "marsella-2017",
      "permlink": "re-swissclive-i1uolca7-20180209t202108338z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "8f71381eaba6e6da953e6af169b418a3fcd3e908",
  "block": 19829491,
  "trx_in_block": 72,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T09:05:15",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "sacra97",
      "permlink": "re-swissclive-re-sacra97-mascota-divertida-nano-esperando-20180210t183712170z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "9525ee006916097c87b1f6301be65443bf9d2ea5",
  "block": 19829485,
  "trx_in_block": 24,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T09:04:57",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "public-eye",
      "permlink": "re-swissclive-re-public-eye-warning-do-not-100-powerup-any-posts-right-now-20180211t202845200z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "f3891a91a1a5358ea5dcadd420b395a4fdf9f046",
  "block": 19829451,
  "trx_in_block": 17,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T09:03:15",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "swissclive",
      "permlink": "re-swissclive-steemit-blogging-guide-20180211t042913085z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "490bba4eb8cb8e06c561805278e4345f549f4d80",
  "block": 19829225,
  "trx_in_block": 52,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T08:51:57",
  "op": [
    "comment",
    {
      "parent_author": "swissclive",
      "parent_permlink": "i1uolca7",
      "author": "sequeira",
      "permlink": "re-swissclive-i1uolca7-20180213t085200148z",
      "title": "",
      "body": "Your baby is really a medical marvel! Blockchain really would be more suitable, in retrospect!",
      "json_metadata": "{\"tags\":[\"baby\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "3586e8781a45726496188826a1fb12a70821222f",
  "block": 19829187,
  "trx_in_block": 33,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T08:50:03",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "swissclive",
      "permlink": "i1uolca7",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "6a5ade703cae24faeb97b3dd2dfdc7fbcec6df69",
  "block": 19825754,
  "trx_in_block": 14,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T05:58:18",
  "op": [
    "claim_reward_balance",
    {
      "account": "sequeira",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.405 SBD",
      "reward_vests": "212.654685 VESTS"
    }
  ]
}

{
  "trx_id": "af350c6f43edf4b9dba4661f284b50e2b63483e5",
  "block": 19825749,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T05:58:03",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "grolelo",
      "permlink": "re-sequeira-re-grolelo-2018213t02935316z-20180212t191608286z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "aa55829a21cc8c46268ee5cbf8ae3a5812b1dc96",
  "block": 19825744,
  "trx_in_block": 16,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-13T05:57:48",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "grolelo",
      "permlink": "re-sequeira-re-grolelo-2018213t0331391z-20180212t192144270z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19824732,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 12,
  "timestamp": "2018-02-13T05:07:15",
  "op": [
    "author_reward",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-201826t103712922z",
      "sbd_payout": "0.405 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "212.654685 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19824732,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 11,
  "timestamp": "2018-02-13T05:07:15",
  "op": [
    "comment_benefactor_reward",
    {
      "benefactor": "esteemapp",
      "author": "sequeira",
      "permlink": "re-grolelo-201826t103712922z",
      "sbd_payout": "0.000 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "44.984645 VESTS"
    }
  ]
}

{
  "trx_id": "a90c014031625edf309ca256a2946da4457075a1",
  "block": 19813034,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-12T19:21:45",
  "op": [
    "comment",
    {
      "parent_author": "sequeira",
      "parent_permlink": "re-grolelo-2018213t0331391z",
      "author": "grolelo",
      "permlink": "re-sequeira-re-grolelo-2018213t0331391z-20180212t192144270z",
      "title": "",
      "body": "Thanks, I'll try to change it up a bit soon. . . I think I've been cooking/smoking the same things over and over again for the last few weeks, need to diversify the menu a bit.",
      "json_metadata": "{\"tags\":[\"blog\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "8ae15d1cd6f2ecadaf953c4db31c8e601fa9cf59",
  "block": 19812922,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-12T19:16:09",
  "op": [
    "comment",
    {
      "parent_author": "sequeira",
      "parent_permlink": "re-grolelo-2018213t02935316z",
      "author": "grolelo",
      "permlink": "re-sequeira-re-grolelo-2018213t02935316z-20180212t191608286z",
      "title": "",
      "body": "Thanks, gotta do something to keep the kids moving when it's too cold to play outside!",
      "json_metadata": "{\"tags\":[\"life\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "491896649c3055358481453d4d18aeaf3f738f7b",
  "block": 19812887,
  "trx_in_block": 38,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-12T19:14:24",
  "op": [
    "vote",
    {
      "voter": "grolelo",
      "author": "sequeira",
      "permlink": "re-grolelo-2018213t02935316z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "21489bf18d14d80225896893ecb6822e931b462c",
  "block": 19812671,
  "trx_in_block": 43,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-12T19:03:33",
  "op": [
    "claim_reward_balance",
    {
      "account": "sequeira",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.381 SBD",
      "reward_vests": "200.395529 VESTS"
    }
  ]
}

{
  "trx_id": "4e92323596abb8c15cff24cbc33608a88997cf84",
  "block": 19812665,
  "trx_in_block": 68,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-12T19:03:15",
  "op": [
    "comment_options",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018213t0331391z",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 10000,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": [
        [
          0,
          {
            "beneficiaries": [
              {
                "account": "esteemapp",
                "weight": 1000
              }
            ]
          }
        ]
      ]
    }
  ]
}

{
  "trx_id": "4e92323596abb8c15cff24cbc33608a88997cf84",
  "block": 19812665,
  "trx_in_block": 68,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-12T19:03:15",
  "op": [
    "comment",
    {
      "parent_author": "grolelo",
      "parent_permlink": "2018-02-11-double-the-flavor-double-the-fun",
      "author": "sequeira",
      "permlink": "re-grolelo-2018213t0331391z",
      "title": "",
      "body": "The meat looks delicious! You seem to have a real passion for cooking.",
      "json_metadata": "{\"tags\":[\"blog\",\"food\",\"foodphotography\",\"firness\",\"dog\"],\"app\":\"esteem/1.5.1\",\"format\":\"markdown+html\",\"community\":\"esteem\"}"
    }
  ]
}

{
  "trx_id": "ff9b3bd966cb464c78fe8207b8d0617d8bf21270",
  "block": 19812620,
  "trx_in_block": 49,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-12T19:01:00",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "grolelo",
      "permlink": "2018-02-11-double-the-flavor-double-the-fun",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "356f0c4e997878a8f65816fc533959b5a57c2f6d",
  "block": 19812593,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-12T18:59:39",
  "op": [
    "comment_options",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018213t02935316z",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 10000,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": [
        [
          0,
          {
            "beneficiaries": [
              {
                "account": "esteemapp",
                "weight": 1000
              }
            ]
          }
        ]
      ]
    }
  ]
}

{
  "trx_id": "356f0c4e997878a8f65816fc533959b5a57c2f6d",
  "block": 19812593,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-12T18:59:39",
  "op": [
    "comment",
    {
      "parent_author": "grolelo",
      "parent_permlink": "2018-02-10-coach-daddy",
      "author": "sequeira",
      "permlink": "re-grolelo-2018213t02935316z",
      "title": "",
      "body": "Love the makeshift family gym! It's so nice to see parents encouraging their kids from a young age to develop their physical strength.",
      "json_metadata": "{\"tags\":[\"life\",\"blog\",\"food\",\"fitness\",\"dog\"],\"app\":\"esteem/1.5.1\",\"format\":\"markdown+html\",\"community\":\"esteem\"}"
    }
  ]
}

{
  "trx_id": "83c7171362b7207982929f6255450189b7ee0b73",
  "block": 19812555,
  "trx_in_block": 30,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-12T18:57:45",
  "op": [
    "vote",
    {
      "voter": "sequeira",
      "author": "grolelo",
      "permlink": "2018-02-10-coach-daddy",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19798519,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 22,
  "timestamp": "2018-02-12T07:15:36",
  "op": [
    "author_reward",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018-02-04-hard-work-20180205t071541910z",
      "sbd_payout": "0.381 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "200.395529 VESTS"
    }
  ]
}

{
  "trx_id": "a53aa6a04a2ed2741b38a0456d629e221ffc5fc1",
  "block": 19766530,
  "trx_in_block": 45,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-11T04:34:42",
  "op": [
    "vote",
    {
      "voter": "grolelo",
      "author": "sequeira",
      "permlink": "re-grolelo-2018210t125316927z",
      "weight": 10000
    }
  ]
}

{
  "trx_id": "e0fc8fab47fcd0c2f49709adfe077bf7d550db33",
  "block": 19766447,
  "trx_in_block": 31,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-11T04:30:33",
  "op": [
    "comment",
    {
      "parent_author": "sequeira",
      "parent_permlink": "re-grolelo-2018210t125316927z",
      "author": "grolelo",
      "permlink": "re-sequeira-re-grolelo-2018210t125316927z-20180211t043033994z",
      "title": "",
      "body": "A broken toe wouldn't really be the end of the world, but in the moment my brain makes it a bigger consequence, so the fear is effective.  The worst \"fitness\" injury I've ever seen is a hand sliced open while trying to remove the pit from an avocado.  No matter what you do, life find a way to be dangerous.",
      "json_metadata": "{\"tags\":[\"life\"],\"app\":\"steemit/0.1\"}"
    }
  ]
}

{
  "trx_id": "5a779d5e337965dd8fded354f4b9e2a88350abeb",
  "block": 19763569,
  "trx_in_block": 12,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-11T02:06:39",
  "op": [
    "claim_reward_balance",
    {
      "account": "sequeira",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.000 SBD",
      "reward_vests": "8.180046 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19754927,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 6,
  "timestamp": "2018-02-10T18:54:18",
  "op": [
    "curation_reward",
    {
      "curator": "sequeira",
      "reward": "8.180046 VESTS",
      "comment_author": "adityabhat",
      "comment_permlink": "re-grolelo-2018-02-02-fire-in-the-hole-come-for-the-food-stay-for-the-dog-20180203t185417445z"
    }
  ]
}

{
  "trx_id": "391fb08ff003eff72fe1a7bc6e7124be76d27d50",
  "block": 19752366,
  "trx_in_block": 51,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-10T16:46:06",
  "op": [
    "claim_reward_balance",
    {
      "account": "sequeira",
      "reward_steem": "0.000 STEEM",
      "reward_sbd": "0.403 SBD",
      "reward_vests": "218.819711 VESTS"
    }
  ]
}

{
  "trx_id": "0000000000000000000000000000000000000000",
  "block": 19746084,
  "trx_in_block": 4294967295,
  "op_in_trx": 0,
  "virtual_op": 10,
  "timestamp": "2018-02-10T11:31:48",
  "op": [
    "author_reward",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018-02-02-fire-in-the-hole-come-for-the-food-stay-for-the-dog-20180203t113149181z",
      "sbd_payout": "0.403 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "218.819711 VESTS"
    }
  ]
}

{
  "trx_id": "db594ce3a7219d9450bfcda1efbb0bfa4bb62376",
  "block": 19741117,
  "trx_in_block": 10,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2018-02-10T07:23:18",
  "op": [
    "comment_options",
    {
      "author": "sequeira",
      "permlink": "re-grolelo-2018210t125316927z",
      "max_accepted_payout": "1000000.000 SBD",
      "percent_steem_dollars": 10000,
      "allow_votes": true,
      "allow_curation_rewards": true,
      "extensions": [
        [
          0,
          {
            "beneficiaries": [
              {
                "account": "esteemapp",
                "weight": 1000
              }
            ]
          }
        ]
      ]
    }
  ]
}