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      "body": "![0M1A8470.JPG](https://steemitimages.com/DQmXJ9czDNGx6RQdyYrybVg588dchmqGT2jtkDrCA5gZkt9/0M1A8470.JPG)\nMy mother's last chemotherapy was postponed due to low WBC. We understand her marrow is receiving some impact from the chemical. So I decided to make her something not only with high protein but also rich in iron and calcium. Oxtail and onion is a good combination that can fulfill the need.\n![_M1A5815.jpg](https://steemitimages.com/DQmThFbYJ8y23YzZxwvWMPrRBWJvASG51gcHXUdoCqgYKXq/_M1A5815.jpg)\nInstead of making a Chinese cuisine, Red-Wine-Braised Oxtails is what I decided to make for the family this time. Oxtail contains trace amounts of calcium, with 10 milligrams of calcium present in 100 grams of oxtail. However, oxtail is a very good source of iron, as it contains 3.6 milligrams of iron per serving. Oxtail by itself has a nice amount of collagen, the gelatin soup makes the meat and vegetables taste tender even after slowing cooking for long time.  \n\nTo prepare, I boiled the oxtails in a pot of water, that will clean out the blood and impurities in them. In a large bowl, combine pepper and allspice. Add oxtail to bowl and rub the mixture all over the meat, let it sit for 2 hours or more.\n\nHeat a heavy soup pot, over medium-high heat. Add avocado oil and warm through. Add as many oxtail pieces as you can fit in a single layer without overcrowding the pot. Sear, turning occasionally, until the meat is uniformly golden brown all over, including the sides. Transfer meat to a plate; repeat until you’ve browned all the oxtail.\n\nAdd chopped onion to the pan drippings and cook over medium heat until lightly caramelized. Add carrots, chopped celery roots, potato slices and beans. Stir in tomato paste and garlic. I want her to eat lots of vegetables.\n\nI put a lot of onions (2 big ones). Onions are a nutrient-dense food, meaning that while they are low in calories, they are high in beneficial nutrients like vitamins, minerals, and antioxidants. ... Onions also contain calcium, iron, folate, magnesium, phosphorus, and potassium, and the antioxidants quercetin (which has proven anti-cancer, anti-inflammatory, and anti-diabetic functions) and sulfur. \n![0M1A7122.JPG](https://steemitimages.com/DQmWW84Ry9bC9gRLhxkqbsPuJXEBxttu2Ri8kXAb2jicVuB/0M1A7122.JPG)\n\nThe calcium in onions lends critical strength and density to your bones and teeth. So is carrot. Study shows: For stronger bones, put down the milk and grab a carrot. Calcium is the primary mineral in our bones, I believe it will protect my mother's marrow and help to increase white blood count in a natural way.\n![0M1A8488.JPG](https://steemitimages.com/DQmQi4VopHdPnSnLk7aSMw49tVRKf2Htreg4C8RDzuKMrm4/0M1A8488.JPG)\n\nHeat oven to 325 degrees. Pour wine and stock into pot. Bundle parsley sprigs, rosemary branches and bay leaves with kitchen twine and drop into pot. Bring mixture to a simmer and cook over medium heat until liquid has reduced by half. Red wine is known as the best anti-cancer food. To cook with red wine, she can be beneficial by the nutrition such as Resveratrol in it. But doesn't have to worry about the alcohol. \n\nReturn oxtail to pot and bring to a simmer. Cover pot and transfer to oven. Cook, turning oxtails every 30 minutes, until meat is fork tender, 3 to 3 1/2 hours.\n\n![IMG_3360.JPG](https://steemitimages.com/DQmXXMm9pvytPJLk9hmwCdhFYDPFT6H28MeeCsr5L2gNh26/IMG_3360.JPG)\nThe next day, our home care nurse sent us her lab report. \n\" The numbers are wonderful!\" The nurse said. \nMy mother's white blood count increased from 2300 to 5700, she is good for her therapy.  Today is her 3rd day after the chemo and she is doing very well. Thank God for the amazing grace! I am sure she will be completely recover very soon!",
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      "body": "![IMG_8562.JPG](https://steemitimages.com/DQmQ8UmNYAmzhzz9AaiY8hCu6mpS4sgWC1sAAR6GDFFn4AR/IMG_8562.JPG)![0M1A8518.JPG](https://steemitimages.com/DQmS4sa2cntXuhvv31mdn5y2a5prZGckiQJQgYyzNAGpAim/0M1A8518.JPG)![IMG_8571.JPG](https://steemitimages.com/DQmWzDviLqYkhe8SQdexrRruxwUB5FLTSBmqy2kBt9Tjdms/IMG_8571.JPG)\n🎄May this Christmas... Bring you the message of peace and repose.\n![IMG_8565.JPG](https://steemitimages.com/DQmaT6D6ukDSShj5vG9kH6Nb8ZULSRk5JetKoeUMaQPo6gS/IMG_8565.JPG)![0M1A8547.JPG](https://steemitimages.com/DQmek5rZoT8Ztfy7PT9G1A7R4ERnPpT23h6Cn16hCF4vpqd/0M1A8547.JPG)![0M1A8519.JPG](https://steemitimages.com/DQmXxN59ERAJgwhJrZEK4KqbQ7s4ykF5ibtUbSqcBh4WzLW/0M1A8519.JPG)\nWe lighted up he Christmas tree in our home. During this time of the year, we are not expecting more gifts, nor attending more celebrating parties. What we ask for is \"peace\".\n![0M1A8503.JPG](https://steemitimages.com/DQmZFR5o54gfMuwLEjBSpjUEzyhSxxMofcHgeG9ScRXNFgz/0M1A8503.JPG)\n![IMG_8584.JPG](https://steemitimages.com/DQme5sekGBY98zbMU5KCdoozL9Hpf49e7XdqMfEMH8bRKP2/IMG_8584.JPG)\n![IMG_8560.JPG](https://steemitimages.com/DQmaQiraMB6m4mdEkEsuwztHAvjCsFjH8AG5AynCR1yVi6N/IMG_8560.JPG)This year so many aquatints are sick or passed away. It reminds us how valuable PEACE is! Every time when I visit the hospitals, they are always full of people in different ages. I guess we all need inner peace.\n![0M1A8548.JPG](https://steemitimages.com/DQma59u8rn96hRA2oh5Qhm33x7r6rs9PLupfK6pTJjfRB9r/0M1A8548.JPG)![IMG_8570.JPG](https://steemitimages.com/DQmWW8TwdFi7mzpTuY3hY5jFJnzHapuqb2trwN8ib2o4b1C/IMG_8570.JPG)![0M1A8535.JPG](https://steemitimages.com/DQmVgK2Kf36y91zYFYVqUhaRif8cYVrbqifiysQo3v7S4sE/0M1A8535.JPG)",
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      "body": "@@ -2493,16 +2493,31 @@\n n top. %0A\n+!%5B0M1A8465.JPG%5D\n (https:/\n@@ -2543,61 +2543,737 @@\n DQmN\n-v9vKVLbV7h466LVNSgcahovQMaM2oqFBZazmNtpVb7U/IMG_1712.JPG)\n+omH6enmwW9EfJwupjPkKVcevRZs6umjogZiePRgv1eb/0M1A8465.JPG)%0A%0ABraised Tofu with Oysters-Tofu is also a great source of protein. A magical combination with oysters.%0APrep the oysters with some rice wine, rinse them in clean water and mix them with some starch. This is the secret to keep them from shrinking and breaking.%0ACut a box of tofu into small pieces. Heat up avocado oil in a pan, stir fry minced ginger and garlic. Then add tofu and oysters. Don't stir too much, let them sit in the pan for a few minutes.%0AAdd soy sauce, oyster sauce and some water or chicken stock. Turn the heat down and cook for 5 more minutes. At last, sprinkle some dry seaweeds on top. A dish full of ocean flavor is ready to be served on the dinner table.\n",
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      "body": "![IMG_1712.JPG](https://steemitimages.com/DQmNv9vKVLbV7h466LVNSgcahovQMaM2oqFBZazmNtpVb7U/IMG_1712.JPG)\n\n![0M1A8078.jpg](https://steemitimages.com/DQmebbW8BphbdB8U7QQrEGNEnH54SC9qhKZ2s1tXLeUpX99/0M1A8078.jpg)\nMy mother told me she gained 1lb This morning. What a good news! That means she is recovering and is able to absorb all the nutrition she eats. \n\nIt's like taking care of a newborn baby when your family member is having Chemotherapy. Their appetite change a lot. That's why I try to pick beneficial food and make them appealing to my mother.\n\nOysters are her all time favorite. They are low in calories, low in fat and a good source of protein which makes you feel fuller after eating. Oysters are a good source of other essential nutrients. These include vitamins A, E, and C, zinc, iron, calcium, selenium, and vitamin B12. Some experts suggest Chemo patients to eat more in order to boost their energy, especially when their white blood cells are low. \n\n![0M1A8464.JPG](https://steemitimages.com/DQmWo9hCexdtKtkhWwxwLy9nvg26N1jLjYMAAmhbTXVe7hD/0M1A8464.JPG)\n\nBut there are some articles say, people having Chemotherapy are not suppose to have seafood and oyster. I believe they are not suppose to eat raw or undercooked shellfish, such as oysters. Food safety is important for people both during and after cancer treatment. Some foods have a higher risk of becoming tainted with bacteria, such as unwashed fresh fruit and vegetables, undercooked eggs, meats or seafood. So be sure to cook food to the right temperature, chill food promptly, thaw food properly and make sure the water source is clean and fresh.\n\nAs long as these are taken care of, oyster is a very good diet choice for cancer patients. Today I want to share two recipes with you: \n![0M1A8092.JPG](https://steemitimages.com/DQmRdF6p5U25STSHEA5ihpFHq7scbj9AMuU25JQxr2T5Lhi/0M1A8092.JPG)\nJapanese Style Oyster Risotto (for 4)\nSoak 3.5 coups of rice in 4 cups of water for at least 30 minutes. Mix vegetables such as edamame, bamboo shoots, carrots or lotus roots, cook in the rice cooker with 1 cup of water.\nSoak 3 Shitake mushrooms in soy sauce, sugar, mirin, Dashi, rice wine over night, cook until the sauce is thicken.\nRinse the oysters, cover them with some starch. This will help to keep the delicate oysters in shape, prevent them from shrinking. Add oysters into the sauce, when it becomes like glossy amber color, it's ready to serve.\nPour the sauce on top of the mixed rice, you can sprinkle some sesame on top. \n(https://steemitimages.com/DQmNv9vKVLbV7h466LVNSgcahovQMaM2oqFBZazmNtpVb7U/IMG_1712.JPG)",
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{
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      "author": "scarlettc",
      "body": "![IMG_1712.JPG](https://steemitimages.com/DQmNv9vKVLbV7h466LVNSgcahovQMaM2oqFBZazmNtpVb7U/IMG_1712.JPG)\n![0M1A8078.jpg](https://steemitimages.com/DQmebbW8BphbdB8U7QQrEGNEnH54SC9qhKZ2s1tXLeUpX99/0M1A8078.jpg)\nMy mother told me she gained 1lb This morning. What a good news! That means she is recovering and is able to absorb all the nutrition she eats. \n\nIt's like taking care of a newborn baby when your family member is having Chemotherapy. Their appetite change a lot. That's why I try to pick beneficial food and make them appealing to my mother.\n\nOysters are her all time favorite. They are low in calories, low in fat and a good source of protein which makes you feel fuller after eating. Oysters are a good source of other essential nutrients. These include vitamins A, E, and C, zinc, iron, calcium, selenium, and vitamin B12. Some experts suggest Chemo patients to eat more in order to boost their energy, especially when their white blood cells are low. \n\n![0M1A8464.JPG](https://steemitimages.com/DQmWo9hCexdtKtkhWwxwLy9nvg26N1jLjYMAAmhbTXVe7hD/0M1A8464.JPG)\n\nBut there are some articles say, people having Chemotherapy are not suppose to have seafood and oyster. I believe they are not suppose to eat raw or undercooked shellfish, such as oysters. Food safety is important for people both during and after cancer treatment. Some foods have a higher risk of becoming tainted with bacteria, such as unwashed fresh fruit and vegetables, undercooked eggs, meats or seafood. So be sure to cook food to the right temperature, chill food promptly, thaw food properly and make sure the water source is clean and fresh.\n\nAs long as these are taken care of, oyster is a very good diet choice for cancer patients. Today I want to share two recipes with you: \n![0M1A8092.JPG](https://steemitimages.com/DQmRdF6p5U25STSHEA5ihpFHq7scbj9AMuU25JQxr2T5Lhi/0M1A8092.JPG)\nJapanese Style Oyster Risotto (for 4)\nSoak 3.5 coups of rice in 4 cups of water for at least 30 minutes. Mix vegetables such as edamame, bamboo shoots, carrots or lotus roots, cook in the rice cooker with 1 cup of water.\nSoak 3 Shitake mushrooms in soy sauce, sugar, mirin, Dashi, rice wine over night, cook until the sauce is thicken.\nRinse the oysters, cover them with some starch. This will help to keep the delicate oysters in shape, prevent them from shrinking. Add oysters into the sauce, when it becomes like glossy amber color, it's ready to serve.\nPour the sauce on top of the mixed rice, you can sprinkle some sesame on top. \n\n![0M1A8465.JPG](https://steemitimages.com/DQmNomH6enmwW9EfJwupjPkKVcevRZs6umjogZiePRgv1eb/0M1A8465.JPG)\n\nBraised Tofu with Oyster-Tofu is also a good source of protein. It's a magical combination!\nCut a box of soft tofu into small pieces. soak the oysters in a little bit of rice wine, rinse them and cover them with some starch. Again, it helps to protect the oyster while cooking so they won't shrink or break during cooking.\nAvocado oil in a pan, stir fry some minced ginger, garlic, then add tofu and oysters in the pan.\n\nThen add some oyster sauce,  soy sauce and some water or chicken stock, turn down the heat and cook for 5 more minutes. sprinkle some fry seaweeds on top. A dish full of ocean flavor is ready to serve on table!",
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      "body": "Let me fill the stocking with thanks instead of desire. For I have immeasurably grace more than all I ask or imagine!\n![_IMG_2423B.jpg](https://steemitimages.com/DQmXvvESt229U3UrcN6Fg39xEk8E2tu9zXrsXcorhw7VneB/_IMG_2423B.jpg)\n\n![_IMG_2407.JPG](https://steemitimages.com/DQmXfRfqJujx5emcUQNtNpre9oqt28TfDc9P8wTSGuLuVXg/_IMG_2407.JPG)\n\n![IMG_2420.JPG](https://steemitimages.com/DQmNoEr9ZWiSpBXHUtNEMGeZifGC2Z3AFez7o4rMgdWHPRr/IMG_2420.JPG)\n\n![_IMG_2358.JPG](https://steemitimages.com/DQmWKerVhJRdAoPTybMp8KbGYeg5FQNspYDMK9jSJ8DxK1T/_IMG_2358.JPG)\n\n![_IMG_2403.JPG](https://steemitimages.com/DQmUiRhvm34kRwvJzWkhzje58dukQTombEk3wRiVg2Zn7yF/_IMG_2403.JPG)\n\n![IMG_2421.JPG](https://steemitimages.com/DQmZ6bY7EH1iJKwRdgBwxmJpSSsjzxDXyi6F2aAXczCrFzB/IMG_2421.JPG)\n\n![_IMG_2396.JPG](https://steemitimages.com/DQmWitVWhtYqtycihMhjjKtm6VtR3kyXHrUMJiHTpZFV42G/_IMG_2396.JPG)\n\n![_IMG_2432.JPG](https://steemitimages.com/DQmTHypXxwmeW8ouHPNNEBreAkgDbE8PPQv25CkrZqvRML8/_IMG_2432.JPG)",
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      "body": "Приглашаю оценить мои блоги\nhttps://steemit.com/business/@liliya15/biznes\nhttps://steemit.com/business/@liliya15/keshberi",
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      "body": "Приглашаю оценить мои блоги\nhttps://steemit.com/business/@liliya15/biznes\nhttps://steemit.com/business/@liliya15/keshberi",
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      "author": "scarlettc",
      "body": "![0M1A8441.JPG](https://steemitimages.com/DQmdGKYbbVn24FRZgZSjjf58BpDaUduTRsrykRgVFnwWaRZ/0M1A8441.JPG)We are having This morning our oncologist called me and postponed my mother's 4th Chemo. Because her WBC is kind of low (2.3). During this time, she needs to be very careful not to be sick since her immunity is lower. At the same time, she needs extra nutrition to boost her energy and help the white blood cell to increase.\n![IMG_0184.JPG](https://steemitimages.com/DQmd1AXNisrvCuASgBDrF1o9ZmcedYJpbSUykD34nntEojA/IMG_0184.JPG)\n\n\"Three Cup Chicken Drumsticks\" for dinner. Why is it called three-cup chicken? Because it is cooked with one cup of soy sauce, one cup of rice wine and one cup of sesame oil. Chicken drumstick is a good source of protein without too much fat. Sesame oil is rich in polyunsaturated and monounsaturated fats, and low in saturated fats. \n\nTo make this tasty dish, you need to buy some chicken drumsticks. I usually buy them from Trader Joe's. Cut to smaller pieces. Boil them in water to clean out the blood in the meat.\n\nHeat up a cup of sesame oil and stir fry some ginger slices until you can smell the lovely fragrance of the ginger. Ginger as an antioxidant and natural cancer fighter, it reduce the nausea caused by Chemo. \n\nAdd those drumsticks in the pot, mix them with sesame oil and ginger. Then add garlic cloves, chestnuts, and the mixture of sauce (1 cup of soy sauce +1 cup of rice wine), 1/2 cup of rock sugar will help to add the glossy glaze to the chicken.\n\nAfter bringing it to a boil, turn down the heat and add basil leaves. cook until the juice become thicker and your mouth start watering.\n\nThe combination of these ingredients are not only healthy but also very delicious! I can see we need more rice to go with the dish tonight!\n\n![0M1A8442.JPG](https://steemitimages.com/DQmQUKBSqttNPcvmoZMuVig2H5Wte96emLTJqk8A3U7rttN/0M1A8442.JPG)",
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{
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://www.organicfacts.net/health-benefits/other/taro-root.html",
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      "author": "scarlettc",
      "body": "![0M1A8427.JPG](https://steemitimages.com/DQmYW9GRnvnJ3Nr6mRL1bk2mfcmWGn9dEna4VPYkT2ECzho/0M1A8427.JPG)\n\nRice is the major grain for most asian countries. Especially in southern China. There are a variety of rice diet. One of our favorite is Rice Noodles with Taro Roots.\n\nTaro roots, Shitake mushroom, dried shrimp, pork and celery make the bowl looks like a chest of gem stones! In fact, taro root, which is the thick, tuber stalk of the taro plant is an extremely important part of global cuisines and diets, as it has been for thousands of years. In fact, taro is considered one of the first cultivated plants in human history. Taro is full of precious nutrition. It contains a very significant amount of dietary fiber and carbohydrates, as well as high levels of vitamin A, C, E, vitamin B6, and folate, as well as magnesium, iron, zinc, phosphorous, potassium, manganese, and copper.\n\nSpeaking of cancer, taro root also plays an important part for the antioxidant activity in our body. Boost our immune system and help eliminate dangerous free radicals from our system.\n![IMG_8364.JPG](https://steemitimages.com/DQmUj5TXmmtUrTKDTpnLVuYnFjs5DuymBL98zk9Xeybqs4u/IMG_8364.JPG)\nHow to make it? \nSoak a bag of rice noodle in cold water for about 2 hours. Cut taro roots into pieces. Put half of the taro roots in the oven with some avocado oil on top. Turn on the oven and preheat to 400°F and bake for 15 minutes. The other half of taro in steamer. We want different textures of taro roots.\n\nStir fry Shitake mushroom slices, dried shrimps, scallion, minced garlic in a clay pot with avocado oil until you can smell the fragrance. Then add pork and steamed taro roots. \n\nAdd soaked rice noodle, baked taro roots and chopped celery in the pot, pour water or stock in the pot to cover all the ingredients. Bring to a boil and turn down the heat. Add white pepper, sesame oil for flavor. \n![0M1A8423.JPG](https://steemitimages.com/DQmU1gHnXZy6rphz5NtHD1cZpQhNt8EUQaXLnfZeVS5DUH9/0M1A8423.JPG)",
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      "body": "![0M1A8401.JPG](https://steemitimages.com/DQmTphHtXgqSpjz2q9CMMKh6SeEY6TgxiL2P4814CoepY6g/0M1A8401.JPG)\nFirst of all, I am not a professional cook. I am just a daughter of a Lymphoma patient. My 73-year-old mother is diagnosis Anaplastic Large Cell Lymphoma this summer. She just had her 3rd Chemotherapy and will have her 4th this Friday. Fortunately, her reaction after Chemo is very minor. No vomiting,  good white blood count, no fever, sleep and eat well. I guess the healthy diet we try to provide her the fuel she needs to recover quickly. I tried to make her tasty food with healthy, safe ingredients from Wholefoods and Trader Joe's. I also tried to make our food on the dinner table look appealing to stimulate appetite, not only for my mother but also for the whole family.\n![0M1A8402.JPG](https://steemitimages.com/DQmPbu1C3boQj4omQSr9vFpz3mfJuNbsy27MN39iGpoqyW1/0M1A8402.JPG)\nThis evening we are having Japanese Salmon Zosui- it's very similar to risotto. The major ingredients are:\nSalmon fillet\nPumpkin\nAssorted mashrooms\nCarrots\nRice \n\"Dashi\" stock (You can buy from a Japanese super market)\nLark or any type of natural fat\n\nTonight we have 6 persons coming for dinner. For preparation, bath 5 cups of rice in water and a cube of lark for at least 30 minutes. Stir fried the vegetables and add them to the rice pot, add 5 cups of water and one cup of \"Dashi\" stock, cook with cover for 15 minutes. After that, cover stew for another 15 minutes. \nIn another iron pan, add sugar, soy sauce, rice win and Mirin (Japanese sweet rice vinegar), mix and bring to boil. Rob the salmon fillets with rice wine and Mirin, garlic and cover them with starch. Cook them in the sauce until the sauce become sticky and clear. \n\nMove the mixed rice into a clay pot, display the cooked salmon fillet on top and sprinkle some sesame and seaweed mix. It is very easy and delicious. I bet it will be one of your family's favorite dish.\n![IMG_4183.JPG](https://steemitimages.com/DQmf9y6RzChBjoPZod3bUdswxtoQABAstBm8uDV9prmL2sQ/IMG_4183.JPG)\nWhy is it good for cancer patients? During Chemotherapy, patients need lots of protein. Pumpkin is know as anti-cancer food, which has lots of Beta-carotene, fiber and low calories. Some anti-cancer mushrooms exhibit direct antiviral and tumor shrinking abilities. \n\nI hope this will bring some excitements to your table during this difficult time. Let's have hope and be faithful, miracles will happen!\n\nCheers!",
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