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      "title": "Flowers are very Beneficial for Health",
      "body": "How are you all friends? I believe everyone is fine and trying to do something good. Because the corona had almost stopped the pace of our daily lives but now the situation is a bit better than before. So we're trying to get back on track.\n\nFriends, today was a very good day for me, because there was very little work pressure in the office today. But another reason to be good is that our office will be closed for the next two days. So extra vacation is quite a favorite of all of us. I feel very good for this too.\n\n\n![fff-2.jpg](https://cdn.steemitimages.com/DQmXpuewExjJycFactGfWvd8wyEkmbbW7Vp9V42A8ZEiU3R/fff-2.jpg)\n\nBut friends, today I will share a different topic with you. Although it is a common thing, which almost all of us like and it is one of our favorite items. Yes, it is a symbol of the beauty of the environment, it is a flower.\n\nMy point is different because there is no need to say again that everyone loves flowers, flowers are a symbol of our love, everyone knows it, there are very few people who do not love flowers. So my point is to discuss the use of flowers as a natural medicine. Maybe many of us don't know that flowers are used as medicine in many cases.\n\n![fff-3.jpg](https://images.hive.blog/DQmNp2EvnESMUonvxLFFgSRedoJYyLR2eitoMG8ptud4hnw/fff-3.jpg)\n\nIn our country we not only use flowers for beauty enhancement, but also for making various kinds of medicine. Because it has excellent health benefits. In the past, flowers were used in our subcontinent to solve many health problems. Whose use is still ongoing.\n\nYou will be glad to know that flowers can play a very nice role in relieving our stress. Because there is a type of hormone called plant in the middle of the flower. Flowers also play an important role in enhancing the beauty of our skin. So flowers have an excellent role as a natural medicine.\n\n\n![fff-1.jpg](https://images.hive.blog/DQmZckzHQgVRHwDeDB4C1eGGvTbu6hwtKbiAHjAsHh3ykwu/fff-1.jpg)\n\n**These are original picture by me.**\n\nEncourage me by your supports and comments.\n*@sbaby*\n____\n____\n![banner.jpg](https://files.peakd.com/file/peakd-hive/sbaby/eL631Xmj-banner.jpg)\n\n|**Words about me**: I am Tania Akter from Bangladesh. I am working in a private company after graduation. At the same time I am trying to practice income tax. It is very difficult to study alongside a job. I love to cook, because I love delicious food. I also love to travel and watch movies. Most of time of holidays I try to enjoy cooking and watching movies.|:|**Follow me outside**: [Twitter](https://twitter.com/sbaby48002048) & [YouTube]( https://www.youtube.com/channel/UC1wRkOihDb4ET61yq-3q2wQ)|\n|-|-|-|",
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      "body": "*How are you friends Hope everybody is well. Today, Monday, I will share with you a special Bengali food recipe. In fact, we Bengalis make different types of recipes in different ways. I hope you like today's recipe.*\n\n\n![05.jpg](https://images.hive.blog/DQmWCgxdP2ZM3qh9spccgm6TufVbiNXd5VVaNQ7FWpsqFnL/05.jpg)\n\n\n*In fact we create different types of food items each season and try to taste them differently. Because the same vegetable does not taste the same for a long time, efforts are made to increase its taste through different methods. So not only us, but almost every country in the world tries to taste every vegetable differently.*\n\n![01-1.jpg](https://images.hive.blog/DQmPJrHgzMYTrdoVu5Jnw5bqpQr9i4BdZGBjzV5Pw49m7Vu/01-1.jpg)\n\n*Vigna sinensis, locally we called it barbati. It is one of our most popular vegetables. This vegetable is a lot like potato to us. Because we use this vegetable in almost all kinds of food or cooking. Just as it is cooked and eaten as a vegetable, it is also used in making noodles or pasta for breakfast or Tiffin.*\n\n![02.jpg](https://images.hive.blog/DQmQ6orWkA6qxqgV6yHEchAvXnNfytR5ZRPcVA3pMdPVJjA/02.jpg)\n\n**Let's see what ingredients will be needed for today's recipe-\n• Vigna sinensis\n• Garlic\n• Onion\n• Green Chili\n• Soybean Oil\n• Salt**\n\n![03.jpg](https://images.hive.blog/DQmdXMMVNkM5S4ndhYz8Bbwd1NaVufX8XvEr4qGEVGa1zCc/03.jpg)\n\n*Now the main preparation, first you have to wash the barbati well, then you have to cut them into small pieces. Then slice the onion and garlic and boil with the barbati.*\n\n![04.jpg](https://images.hive.blog/DQmboFDJwsw1PNCzsWMrgiS5CtAKxumuaT1SwePJAAdVTC6/04.jpg)\n\n*Once all the ingredients are boiled, all the batter must be made into a paste. Then taste it with hot rice. We almost enjoy this type of recipe with hot rice.*\n\n*Encourage me by your supports and comments.*\n*@sbaby*\n____\n____\n![banner.jpg](https://files.peakd.com/file/peakd-hive/sbaby/eL631Xmj-banner.jpg)\n\n|**Words about me**: I am Tania Akter from Bangladesh. I am working in a private company after graduation. At the same time I am trying to practice income tax. It is very difficult to study alongside a job. I love to cook, because I love delicious food. I also love to travel and watch movies. Most of time of holidays I try to enjoy cooking and watching movies.|:|**Follow me outside**: [Twitter](https://twitter.com/sbaby48002048) & [YouTube]( https://www.youtube.com/channel/UC1wRkOihDb4ET61yq-3q2wQ)|\n|-|-|-|\n \n\n![ecotrain-banner3.png](https://images.hive.blog/DQmU3LHF38AVhgRKay4wGuNJA9EYeeZcir3V4uFNAgkW27m/ecotrain-banner3.png)",
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      "body": "![05.jpg](https://images.hive.blog/DQmRScDuFxyL2eKWrqETWjrZHMxXJaHd7rdVQswG2Ngcpdq/05.jpg)\n\nHappy Sunday everyone!\nI know you're all enjoying the weekend, yeah, that's what I support all the time. Because if we can't enjoy our time, then of course life will not be pleasant to us and it will not be possible to make the time more colorful. So we should always try to enjoy the time.\n\n![01.jpg](https://images.hive.blog/DQmeJZ4KV4zc8uDDYmUY779xMSw7j3LYgBuSa6VbPMRrCxD/01.jpg)\n\nBut I don't make a mistake in trying, because I don't want mine to be ruined. Because once the time of life is gone, it never comes back. So we should make sure we have the right time. Because those who fail to use time properly are never able to achieve anything good. So we should always be careful about time.\n\n![02.jpg](https://cdn.steemitimages.com/DQmYw7Z3RBJqQYpNfZLV5HYhM5KhjjGzenfsbpm1QLcA4Zg/02.jpg)\n\n>A famous quote from Edward  A Murphy Jr. is - you have to do something else before you can do anything. Before mastering time management you need to know about the values of your life, you have to have a clear idea about your goals, you need to know what is the biggest goal of your professional life, what is the biggest goal of family life.\n[source](https://www.bubhow.com/%E0%A6%B8%E0%A6%AE%E0%A6%AF%E0%A6%BC%E0%A7%87%E0%A6%B0-%E0%A6%B8%E0%A6%A0%E0%A6%BF%E0%A6%95-%E0%A6%AC%E0%A7%8D%E0%A6%AF%E0%A6%AC%E0%A6%B9%E0%A6%BE%E0%A6%B0/)\n\n![04.jpg](https://cdn.steemitimages.com/DQmU8hBU3Ja2qFjDWcqVezf8sAYchim6tzcAtbB9vEySjVv/04.jpg)\n\nThis is why I am always careful about my time and I also care about my goals. Because not only sound education but his alertness and dedication too are most required. Because those who do not use time properly are forced to regret later wasting time.\n\n![06.jpg](https://cdn.steemitimages.com/DQmNxwQrk4STFyKDfKTSkMz5oJ3A9iiEYZrG15nWNzWRuqt/06.jpg)\n\nHowever, friends today I have enjoyed my time in a slightly different way. In the meantime I celebrated a little more in the evening. Because I like rings chips very much. And today we have made the time more enjoyable through Rings Chips.\n\n![07.jpg](https://cdn.steemitimages.com/DQmWr8tsek3nvR9cQAXiZWkDGwAhr4LPpG11cu6P3nBA6Th/07.jpg)\n\nHowever, you must be careful about your health before eating this kind of food outside.\n\nEncourage me by your supports and comments.\n*@sbaby*\n____\n____\n![banner.jpg](https://files.peakd.com/file/peakd-hive/sbaby/eL631Xmj-banner.jpg)\n\n|**Words about me**: I am Tania Akter from Bangladesh. I am working in a private company after graduation. At the same time I am trying to practice income tax. It is very difficult to study alongside a job. I love to cook, because I love delicious food. I also love to travel and watch movies. Most of time of holidays I try to enjoy cooking and watching movies.|:|**Follow me outside**: [Twitter](https://twitter.com/sbaby48002048) & [YouTube]( https://www.youtube.com/channel/UC1wRkOihDb4ET61yq-3q2wQ)|\n|-|-|-|",
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      "body": "*Happy Thursday friends!\nAfter two days, I got a chance to go to the office today, because the sky was cloudless all day today, moreover, the water of the road where the sun was shining brightly has gone away. It was good news for the townspeople. However, there was a lot of traffic jam on the roads today.*\n\n*You must remember, I came home a little earlier on Thursday. Because there is a little more traffic jams on Thursday. In fact, due to the two-day public holiday in our country, many people go to their village homes on Thursdays. And its impact on the road later. And since our roads are not very wide, we have to sit in traffic jams for a long time.*\n\n![08.jpg](https://images.hive.blog/DQmd63C6ogXswFfnZN45eUn56g2RN9eEFn2aRX8SSJBkBGg/08.jpg)\n\n*However, friends, we all want a healthy life, and for a healthy life we want nutritious food. Because nutritious foods play an important role in maintaining our physical constitution and increasing our immunity. So we should always pay more attention to nutritious food. Although the current generation prefers readymade food!*\n\n![01.jpg](https://images.hive.blog/DQmNUeAdi12FxWtwMTnxpL6tf8mXTC6uaSgvpotx253JbDp/01.jpg)\n\n![02.jpg](https://images.hive.blog/DQmZ8baLafqEuhLwUXnrwfNT3VAnkPg5HmQixVwG9BkLUic/02.jpg)\n\n*Today, I will share with you such a nutritious food recipe. It is not only nutritious food but also tastes good. Many people in our country love this dish and have been seen making it at various social events. So I believe you will like this wonderful nutritious food recipe. Let's see what items are used here-*\n\n\n![03.1.jpg](https://images.hive.blog/DQmWgQ4DEPgDw5pZMp3h2aJ7eWWAEs2f7ACL11z6Tjasm9D/03.1.jpg)\n\n\n1.\tChicken,\n2.\tSweet pumpkin,\n3.\tCarrot,\n4.\tVigna sinensis,\n5.\tSnake gourd, Kakrol, Tomato,\n6.\tOnion Slice, Green Chili, Indian bay leaves\n7.\tGinger, Garlic, Cumin, Coriander, Cardamom & cinnamon paste\n8.\tRed Chili powder\n9.\tCardamom, Cinnamon, Salt and Soybean Oil\n\n![05.jpg](https://images.hive.blog/DQmY4oNmT2wWqhyEnJjbqykm229K9oAYhEkU5NRqmx4vmY4/05.jpg)\n\n*There is no need to take too much of the ingredients, because with a lot of ingredients, taking a small amount will make you more. All the vegetables here are nutritious. The vegetables should be cut into small slices first. Then first the chickens should be lightly cooked with powdered chillies and spices.*\n\n![06.jpg](https://images.hive.blog/DQmcaXh2Ge7iuH3e886AKtiUV3khgQrQKwdswcTCKvDtp5c/06.jpg)\n\n\n*Then the vegetables have to be boiled in water. Then mix it with the previously lightly cooked chicken. Then you have to cook in this way for a while. After a while you will get a nice smell of vegetable preparation. Nutritious delicious chicken vegetables were cooked.*\n\n\n![07.jpg](https://images.hive.blog/DQmd4b51FeMbSqJRWi2Ae4HXrfTmejN9nuw5aj1rgxJvrjD/07.jpg)\n\n\n**Encourage me by your supports and comments.**\n*@sbaby*\n____\n____\n![banner.jpg](https://files.peakd.com/file/peakd-hive/sbaby/eL631Xmj-banner.jpg)\n\n|**Words about me**: I am Tania Akter from Bangladesh. I am working in a private company after graduation. At the same time I am trying to practice income tax. It is very difficult to study alongside a job. I love to cook, because I love delicious food. I also love to travel and watch movies. Most of time of holidays I try to enjoy cooking and watching movies.|:|**Follow me outside**: [Twitter](https://twitter.com/sbaby48002048) & [YouTube]( https://www.youtube.com/channel/UC1wRkOihDb4ET61yq-3q2wQ)|\n|-|-|-|",
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      "body": "*Happy Wednesday friends!\nToday is the second day I could not go to the office, because there is still a lot of rain in the city. Some parts of the roads in our area are still submerged. However, the weather has improved a bit this afternoon. I hope I can go to the office tomorrow. However, there is a fear that if it rains again at night, the water will rise further.*\n\n![IMG_20200717_194030.jpg](https://cdn.steemitimages.com/DQmb3mNeXDKuN2SwLxCf2W7PEbaFBwvkx3tiXrq6RCadrn7/IMG_20200717_194030.jpg)\n\n*Whatever the situation, however, I am still alive and able to enjoy the time. Honestly in this case I have to say I am quite lucky. But today I will share with you another famous and traditional dish. Because today I ate tiffin in the evening by this dish. It is especially popular in old Dhaka.*\n\n![IMG_20200717_184543.jpg](https://cdn.steemitimages.com/DQmNVEMAjPfh884WqFXeMU4GTWZzLbN1WN4wthMvuhEZMeK/IMG_20200717_184543.jpg)\n\n>Bakarkhani - a special dish made of flour. It is a favorite food of the people of old Dhaka in Bangladesh for breakfast. Bakrkhani is made by making bread from flour and frying it crispy or crispy. Bakarkhani of different sizes, big and small, are found in old Dhaka. Bakarkhani usually does not offer anything flavorful with flour.\n[source](https://bn.wikipedia.org/wiki/%E0%A6%AC%E0%A6%BE%E0%A6%95%E0%A6%B0%E0%A6%96%E0%A6%BE%E0%A6%A8%E0%A6%BF)\n\n![IMG_20200717_194150.jpg](https://cdn.steemitimages.com/DQmZcxwEGGiz4DvkwuP5xXhkSYN7mGwRAwGxiUQvuMQyHPt/IMG_20200717_194150.jpg)\n\n*In fact, our country has a variety of traditional food items, although we have not been able to consistently hold all the food. But the people of old Dhaka have retained that tradition of the past, yet this special dish has been able to retain more popularity in old Dhaka. But I almost eat this food. It tastes good, especially with tea.*\n\n![IMG_20200717_194248.jpg](https://cdn.steemitimages.com/DQme8f8VKsxC8QgqLNSftMFvXaySCPVdj6PFomBQxC6HAHe/IMG_20200717_194248.jpg)\n\n*However, traditional things are never lost, they do not lose their popularity over time. One more thing, this is my 49th day I am alive in this challenge by  @flaxz*\n\n*Encourage me by your supports and comments.*\n*@sbaby*\n____\n____\n![banner.jpg](https://files.peakd.com/file/peakd-hive/sbaby/eL631Xmj-banner.jpg)\n\n|**Words about me**: I am Tania Akter from Bangladesh. I am working in a private company after graduation. At the same time I am trying to practice income tax. It is very difficult to study alongside a job. I love to cook, because I love delicious food. I also love to travel and watch movies. Most of time of holidays I try to enjoy cooking and watching movies.|:|**Follow me outside**: [Twitter](https://twitter.com/sbaby48002048) & [YouTube]( https://www.youtube.com/channel/UC1wRkOihDb4ET61yq-3q2wQ)|\n|-|-|-|",
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