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      "body": "![27278636150_d17572319c_b.jpg](https://steemitimages.com/DQmfKChpVkBBkUKsbMzj8McRU4QsCvjJeMLGm5E7hyKWWxd/27278636150_d17572319c_b.jpg)\n\"Don't judge\" is a rather unintelligent phrase. As I pointed out in the title, it happens automatically. We judge to discern whether we should apply the behaviors of others to our own lives. It also helps us determine whether we should let those people be influences in our lives. We also judge people indirectly by what they create, i.e. writing, music, buildings, etc. \n\nFurthermore, \"judging\" of sorts is present everywhere in the animal kingdom. Consider how many animals form dominance hierarchies by sizing each other up and fighting each other. Life is also the ultimate judge by determining what genes survive and which don't.\n\nI'm not saying be a hypocrite, but it is important to judge others, lest we end up in a place we could have prevented just by observation.",
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      "body": "I agree, we have a lot more to learn about consciousness before we could go about uploading it to a server.  Although, I could see virtual reality becoming very advanced.  The thought of that frankly frightens me, seeing how often people run away from their problems as it is.  I think the movie Wall-E shows a fair prediction of a distant future for humanity if we don't solve some of the biggest problems plaguing us today.",
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      "body": "That is really an interesting question and I must say, I don't have the faintest of clues. Both the answers will lead to even more intriguing questions like the ones you have raised here. I think we still don't understand a lot about our own selves and until we do that, this type of tech will be beyond our reach. That's why I think this could be possible, even if, only during the later part of this century, but who really knows, right? haha\n\nAnyways, thanks for making me think even more about it :)",
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      "body": "@@ -213,16 +213,21 @@\n e drink \n+also \n full of \n",
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      "body": "I recently tried komboucha and I was surprised to feel as much of a buzz from it as I did! Granted I very seldom consume alcohol otherwise.  You should check out Good Belly too, it's not komboucha but it's a juice drink full of probiotics! I enjoy putting it into daily smoothies.",
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      "body": "I loved your post.  I think the question you posed is related to the mind-body problem. Is our consciousness inherently linked to our body, or can they be separated? Since I noticed you are familiar with the movie Transcendence, in that movie we can see what it may look like if our consciousness and body are inseparable when consciousness is uploaded, or attempted to be uploaded, to AI.  Once uploaded, the main character could talk like he was the same as his human-self and could pull up all of his memories.  However, he also became linked with AI and lacked empathy and overall emotions, though at times it seemed he could feign them.\n\nWhich, this makes sense. Consider the feeling of anxiety, it is not just in your head, you feel it in your body as well through increased heart rate, uneasiness in the stomach, etc.  Or sadness is felt deeply in the chest.  \n\nSomething else to consider, is what if before death you could live virtually and have a life significantly better-off than the one you lead in real life, that felt incredibly real? Would you choose to live in the VR or actual reality? Consider the movie The Matrix, this is identical to the red pill/blue pill debacle. \n\nThanks for promoting intriguing thoughts!",
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      "body": "\"We first make our habits, and then our habits make us.\"\n~John Dryden![pexels-photo-636243.jpeg](https://steemitimages.com/DQmewnFrj8zPRRYxUHoY27KQMTZ7K41kHSYXAytGyAAojEs/pexels-photo-636243.jpeg)\n\nWhat we do everyday has a huge impact on our success.  Beneficial tasks done sparingly produce some results, but beneficial tasks turned into habits produce excellent results.  Many of us are aware of the general things we can do to improve our lives: eat healthy, exercise, read, journal, etc.  However, how many of us take the time to apply these daily?  \n\nMany of us struggle with the motivation to get ourselves going on tasks, but once we are used to doing them, it takes a lot less effort. I have heard this be referred to as \"mental momentum\". An object in motion tends to stay in motion, while an object at rest tends to stay at rest.  I urge you, do not depend on motivation to get you going. You have to make yourself get up and get going! Once you overcome that initial struggle, which I think is similar to static friction, you're more than halfway there.\n\nMost of us are all-too-familiar with starting a good habit or breaking a negative one and having a lot of motivation at first, and then sliding back into our old habits after not-too-long. This happens to most people at the start of a new year.  However, there are ways to get around this.  The strategy I use involves a free app called \"Habitica\". On this app, you can set up daily checklists, habits, and to-do lists. You have an avatar, and if you do not complete a daily task and/or indulge in detrimental habits too much, your health continually decreases until death. However, if you stay on-task, you continue to gain experience points and level-up. There are also ways to form challenges with other people online for competition and accountability.  \n\nIf using an app doesn't sound like your thing, talking to your friends and family about your goals creates accountability within your peer group that you connect with on a regular basis.  If they also decide to go on your self-improvement journey with you, that's even better! Whether we are open to admitting it or not, we need other people in our lives to be our best-selves. We are highly social creatures and love to connect with each other.  In helping each other build healthy habits, we are helping each other grow into successful beings and move closer to self-actualization.",
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      "body": "sure i will go through the book too, thanks for suggesting",
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      "body": "Thanks @rosems014,you just just expanded my view about it",
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      "body": "Michio Kaku's ideas are fascinating! I have been reading a book of his called The Future of the Mind which I think you would enjoy a lot.",
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      "body": "@@ -548,17 +548,16 @@\n t attain\n-t\n able, bu\n",
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      "body": "I think you broke this down well.  Because of the goal to be practically perfect and high self-awareness of where your progress is at, it is easier to spot flaws in oneself than for those that aren't working as hard on their goals.  The high standards for others can also make life lonely and increase the insecurity.  However, these women also tend to have more high quality relationships rather than high quantity of relationships.\nPerfectionism is both a blessing and a curse in this way. I think Vince Lombardi puts it well,  \"Perfection is not attaintable, but if we chase perfection we can catch excellence.\"",
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      "body": "@@ -1971,24 +1971,114 @@\n ad. \n-I don't know why\n+ It can be a lengthy process, but peace of mind is a priceless goal to work towards.  It surprises me that\n  spr\n@@ -2333,24 +2333,18 @@\n had \n-quite the unique\n+a peculiar\n  chi\n",
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