{
  "block": 106149936,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "7109.298948 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-18T05:41:03",
  "trx_id": "7e72f31ca58a818ecc24cdf8a8164f4a7d39e98f",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 106002145,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "4397.088543 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-13T01:55:09",
  "trx_id": "0e6b334c40338fb73b2297d30c607053459e0251",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 105517438,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "7121.814704 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-26T04:53:45",
  "trx_id": "5bd69575bbccdefb5981d83f9c31defa47bd97bd",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 102869315,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "4438.635362 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T22:24:42",
  "trx_id": "62d71d4ae330b638376153c1b6a530b997e948ad",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 91315541,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "4602.854559 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T17:35:21",
  "trx_id": "d46dd2c60d28096c685b88e54bacf7cfdb0b9fc6",
  "trx_in_block": 3,
  "virtual_op": 0
}

{
  "block": 79869691,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "4771.988091 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-14T09:16:36",
  "trx_id": "c0910b14076a1c59f33e5f5929e1d81774bce756",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 78362012,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "7708.896877 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-22T09:40:42",
  "trx_id": "a84ec9cfdf2b70e02fc6a73ad9698c74afb22de3",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 69119861,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "7930.948315 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T17:13:48",
  "trx_id": "38bdf09de51be6f0b30b2b7ee02399f120e26b5c",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 60823181,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "8151.055916 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T22:29:18",
  "trx_id": "e66e6b7a40fc9be63c8235743fc9d68c2e2eed40",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 54613540,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "8335.250204 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-14T05:41:48",
  "trx_id": "8155b9f80a193e7944d426a380cb678f55511ee2",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 49360820,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "8522.672178 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T15:54:33",
  "trx_id": "e5a3776e2c950fc639ed05e3c708f092ea0484de",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 49212349,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T09:30:30",
  "trx_id": "44d830e5a172606348e506ab1d9d8288723b1c29",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 49195908,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "8528.880032 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T19:32:33",
  "trx_id": "6119f8195a9930dff1296a4d13a41507607f579d",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 48269557,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-03T01:37:21",
  "trx_id": "86cb198ea7222a7f2a13de8880061c5e529e94f1",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 43222668,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "8731.685391 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T10:33:00",
  "trx_id": "bf48235b24cb4d264a333694e869bf879d7480e2",
  "trx_in_block": 27,
  "virtual_op": 0
}

{
  "block": 43199620,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T14:52:30",
  "trx_id": "aa1a264c05c6e18a3120f9a1a7a716a72150cc80",
  "trx_in_block": 17,
  "virtual_op": 0
}

{
  "block": 42568738,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "8744.572839 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-04-16T02:56:18",
  "trx_id": "e5a9dccc7d37e3c896b36a24a25566398a729bbe",
  "trx_in_block": 28,
  "virtual_op": 0
}

{
  "block": 34304746,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @rhondelwilson! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@rhondelwilson/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@rhondelwilson) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=rhondelwilson)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
      "json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
      "parent_author": "rhondelwilson",
      "parent_permlink": "natural-toothache-remedies",
      "permlink": "steemitboard-notify-rhondelwilson-20190702t082135000z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-07-02T08:21:36",
  "trx_id": "30feeb287943506e15b7f5fb67418dfefc9ff223",
  "trx_in_block": 6,
  "virtual_op": 0
}

{
  "block": 32851669,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "8940.189652 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2019-05-12T20:03:24",
  "trx_id": "eb1ab4484c42790c5811db446391411492caa901",
  "trx_in_block": 24,
  "virtual_op": 0
}

{
  "block": 22494283,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "9139.800520 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-05-16T23:59:06",
  "trx_id": "2f02a98f807551eb860a1e4913ef577ca1961546",
  "trx_in_block": 29,
  "virtual_op": 0
}

{
  "block": 19254580,
  "op": [
    "transfer",
    {
      "amount": "0.001 STEEM",
      "from": "money-dreamer",
      "memo": "Gift!",
      "to": "rhondelwilson"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-24T09:22:36",
  "trx_id": "27e101198635c690ec02940e612ec096de2a2a44",
  "trx_in_block": 48,
  "virtual_op": 0
}

{
  "block": 18819895,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "29690.811158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-01-09T06:54:57",
  "trx_id": "7ad1105400ec9649ce8a9a4340c688ce5143511f",
  "trx_in_block": 12,
  "virtual_op": 0
}

{
  "block": 15641822,
  "op": [
    "comment",
    {
      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://www.sehha.com/eng/Tooth_Care/natural_toothache_remedies.html",
      "json_metadata": "",
      "parent_author": "rhondelwilson",
      "parent_permlink": "natural-toothache-remedies",
      "permlink": "cheetah-re-rhondelwilsonnatural-toothache-remedies",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-09-20T20:43:45",
  "trx_id": "c6e78c0b786fe5e52628a980c1a026bca4650aa6",
  "trx_in_block": 20,
  "virtual_op": 0
}

{
  "block": 15641821,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "natural-toothache-remedies",
      "voter": "cheetah",
      "weight": 50
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-09-20T20:43:42",
  "trx_id": "446649fffcfe04e8f6e9c7468a1f2a30623f6c62",
  "trx_in_block": 8,
  "virtual_op": 0
}

{
  "block": 15641816,
  "op": [
    "comment",
    {
      "author": "rhondelwilson",
      "body": "http://cdn2.stylecraze.com/wp-content/uploads/2014/03/18-Effective-Home-Remedies-For-Toothache.jpg\n\nNot many people are aware of the fact that several herbs can be used in the relief of toothache pain.  Natural herbs such as cloves, calendula, tarragon, and yarrow can be used to help relieve th pain until you can get to the dentist.  For many years, different cultures have counted on herbs to help get the pain of a toothache control and get temporary relief.\n\nNative Americans for example, used the inner bark found in the butternut tree to their gums to get relief from toothaches.  The butternut tree is found in North America, and is also the cousin of the black walnut tree.  Butternut trees are found along rivers in well drained soil, rich woods, and even in back yards.  Once the tree matures, it can reach heights of up to 60 feet, with the bark being light grey in color, and the leaves and the fruit resembling the black walnut tree.  The bark of the tree can be applied to the gums, helping to alleviate toothache pain.  \n\nYarrow on the other hand, can be found in Asia, Europe, and North America.  It normally grows wild in meadows, fields, and in open wood lands.  The root of yarrow, is what contains the anaesthetic effect.  If you apply the fresh root of yarrow to your tooth or gums, it will help to stop the pain - until you can get an appointment with the dentist and get it taken care of.\n\nThe herb known as clove is an evergreen tree, native to tropical areas.  These days however, it can be found throughout the world.  As many already know, the dried flower bud of clove is what contains the medicine.  The oil from clove, when used on a toothache, will help to stop the pain almost immediately.  If you compare cloves to other natural toothache remedies, you’ll find clove to be the best.\n\nFor many years, natural herbs have been used to stop toothache pain.  Hundreds of years ago, herbs were the only way to stop the pain.  Dentists were just starting to come around, although they didn’t have near the equipment and sophistication that they have these days.  Even though teeth were pulled during these times, it normally happened with alcohol to numb the pain then pliers to remove the tooth.\n\nThroughout the course of time, herbs have proven to be very effective with stopping toothache pain.  If you are interested in herbs or have any questions about them, you shouldn’t hesitate to ask your dentist his opinion.  Dentists know herbs, and should be able to recommend natural remedies to you if you request them.  The next time you experience the pain of a toothache - you should always remember that herbs are a great way to relieve the pain.",
      "json_metadata": "{\"tags\":[\"toothache\",\"teeth\"],\"image\":[\"http://cdn2.stylecraze.com/wp-content/uploads/2014/03/18-Effective-Home-Remedies-For-Toothache.jpg\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "toothache",
      "permlink": "natural-toothache-remedies",
      "title": "Natural Toothache Remedies"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-09-20T20:43:27",
  "trx_id": "e78eec6e1ba3b37777f1496af1fd0892858c0f54",
  "trx_in_block": 17,
  "virtual_op": 0
}

{
  "block": 14743549,
  "op": [
    "author_reward",
    {
      "author": "rhondelwilson",
      "permlink": "9-beach-vacation-ideas",
      "sbd_payout": "0.012 SBD",
      "steem_payout": "0.000 STEEM",
      "vesting_payout": "24.759490 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-20T15:47:33",
  "trx_id": "0000000000000000000000000000000000000000",
  "trx_in_block": 4294967295,
  "virtual_op": 17
}

{
  "block": 14626652,
  "op": [
    "transfer",
    {
      "amount": "0.001 SBD",
      "from": "joanaltres",
      "memo": "Resteem.com Update: BEFORE you order a resteem from someone, check out the total value of our followers against our competition here: https://steemdb.com/accounts/followers - The higher the number of GV, the better. You can see under the \"Followers\" column that @joanaltres followers have a total of over 14 GV, and @carlobelgado followers have a total of over 10 GV. That means when you order a resteem from us, you actually have a good shot at making more money because our followers have more Steem Power than our competitors, and getting more followers for yourself who have more Steem Power is key to growth of your account on Steemit. In fact, if you look up our competitors, you'll see that they don't even compare at all and can't do you much good at all. So go with the first and the best: Resteem.com. It costs only 2 SBD or 2 STEEM and you can also order directly by sending 2 SBD or 2 STEEM to @carlobelgado. WATCH OUT FOR FAKERS WHOSE FOLLOWERS HAVE LOW GV. THEY SWIPE OUR MESSAGES AND PRETEND TO BE US. Unless you get a message from @joanaltres, it is not from resteem.com. Thank you! IF YOU NO LONGER WANT TO RECEIVE MESSAGES FROM ME, SIMPLY UNFOLLOW ME.",
      "to": "rhondelwilson"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-16T14:15:48",
  "trx_id": "b0619ea815ef5e3e3c0df0ce5d4c7703e528de27",
  "trx_in_block": 7,
  "virtual_op": 0
}

{
  "block": 14578614,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"wayforhappiness\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T22:13:21",
  "trx_id": "ffe7a27fabdf9407dea0db70e33a67fdbaf4b07f",
  "trx_in_block": 7,
  "virtual_op": 0
}

{
  "block": 14578613,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"techanicalguy\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T22:13:18",
  "trx_id": "7d09c7a89d902901f67bbfd5315f36a25799cba7",
  "trx_in_block": 12,
  "virtual_op": 0
}

{
  "block": 14578613,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"traderdad\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T22:13:18",
  "trx_id": "30198b025c972697aaa8c32bc899e7cb6f7f286a",
  "trx_in_block": 10,
  "virtual_op": 0
}

{
  "block": 14578609,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"faustino\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T22:13:06",
  "trx_id": "f810bcf496541157603a63e41bf89206e5565bb4",
  "trx_in_block": 20,
  "virtual_op": 0
}

{
  "block": 14578609,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"detol\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T22:13:06",
  "trx_id": "fe580905f4bc7ff34eb20fb77d93edd8f81e4e77",
  "trx_in_block": 6,
  "virtual_op": 0
}

{
  "block": 14578607,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"artintelicoinves\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T22:13:00",
  "trx_id": "c07236dbcd6e4dc749024f9d6c822faf514c6c3c",
  "trx_in_block": 10,
  "virtual_op": 0
}

{
  "block": 14572880,
  "op": [
    "comment",
    {
      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://www.streetdirectory.com/travel_guide/148090/foreign_exchange/all_about_a_forex_quote.html",
      "json_metadata": "",
      "parent_author": "rhondelwilson",
      "parent_permlink": "introduction-to-forex-trading",
      "permlink": "cheetah-re-rhondelwilsonintroduction-to-forex-trading",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T17:26:36",
  "trx_id": "753664b7fb13160a596acc184411d6a051febf53",
  "trx_in_block": 38,
  "virtual_op": 0
}

{
  "block": 14572879,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "introduction-to-forex-trading",
      "voter": "cheetah",
      "weight": 10
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T17:26:33",
  "trx_id": "3330b7b501fa5cd4de41fe03511da3ed87b3e3cf",
  "trx_in_block": 13,
  "virtual_op": 0
}

{
  "block": 14572872,
  "op": [
    "comment",
    {
      "author": "rhondelwilson",
      "body": "![](https://steemitimages.com/DQmazUvLEfLJHEvwrsGogPFdhKnAEHbNhiX4CjTGKV2pSuw/image.png)\nThe word FOREX is derived from the words “FOReign EXchange. Unlike other financial market in the world, Forex is open 24 hours every day where there is always a major financial center open where banks, dealers, hedge funds, corporations, individual investors and speculators are trading currencies.\n\nhttps://www.youtube.com/watch?v=Szobp6vZCIY\n\nThe cumulative buy and sell of a currency causes the value of your Forex investment to move either up or down. There are numerous factors that cause the fluctuation of exchange rate. A country’s political, social and fundamental economic environment and their central banks fiscal policy, interest rate adjustment are some of the common factors. To have a better understanding how the currency exchange rate can affect the value of your Forex investment, this article will concentrate on the topic of Forex Quote.\n\nCurrencies are traded in pairs and each currency has its own symbol. For the Euro dollar- it is EUR, Japanese Yen - it is JPY, for the Pounds Sterling - it is GBP, and for the Swiss Franc - it is CHF. Hence, EUR/USD would be Euro-Dollar pair. GBP/USD would be pounds Sterling-Dollar pair and USD/CHF would be Dollar-Swiss Franc pair and so on and so forth.\n\nYou will always see the USD quoted first with few exceptions such as Pounds Sterling, Euro Dollar, Australia Dollar (AUD) and New Zealand Dollar (NZD. The first currency quoted is called the base currency. This is not surprising as the U.S. dollar is regarded as the central currency of the Forex market and is involved in nearly 90% of all Forex transactions.\n\nSo how are these currency pairs quoted on the Forex market? You will see two numbers on all Forex quotes. The first number is called the bid and the second is known as the offer (or the ASK) price. Take for instance EURUSD, you will see 1.4625/1.4630. The first quote of 1.4625 is the bid price, the price where traders are prepared to buy Euro against the USD Dollar. The second number 1.4630 is the offer or ask price and it is the price traders are prepared to sell the Euro against the US Dollar. You will notice that there is a difference between the bid and the offer price. This difference is known as the spread. Based on the previous EUR/USD quote, you know that 1 Euro is equal 1.4625 US dollar.\n\nThe way profit is measured of a currency is by “pips” or point. PIP is the acronym for price interest point. If the EUR/USD moves from 1.4625 to 1.4655 that is 50 pips. A pip or 0.001 is the last decimal place of a currency quotation with the exception of the Japanese Yen and Yen cross rates. A price movement for the USD/JPY from 111.10 to 111.60 will be 50 pips.\n\nThe objective and goal for all Forex Traders are to profit from foreign currency movements. The rewards of trading Forex are immense and the amount of money you can earn can be life changing and ultimately leads you to achieve financial freedom. This requires continuous and adequate understanding and training in Forex education. This education may include understanding technical analysis, chart pattern and formation, trade management such as stop loss and profit target and money management. And if you invest and get the right Forex Trading knowledge, you can enjoy long term currency trading success.",
      "json_metadata": "{\"tags\":[\"forex\",\"trading\",\"investing\"],\"image\":[\"https://steemitimages.com/DQmazUvLEfLJHEvwrsGogPFdhKnAEHbNhiX4CjTGKV2pSuw/image.png\",\"https://img.youtube.com/vi/Szobp6vZCIY/0.jpg\"],\"links\":[\"https://www.youtube.com/watch?v=Szobp6vZCIY\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "forex",
      "permlink": "introduction-to-forex-trading",
      "title": "Introduction to Forex Trading"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T17:26:12",
  "trx_id": "42e8eb8e26a8df4ee5c4486aed828d9f4c38ca91",
  "trx_in_block": 16,
  "virtual_op": 0
}

{
  "block": 14557612,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "popular-summer-vacation-destinations-for-couples",
      "voter": "mikechan",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T04:43:06",
  "trx_id": "e9895bf12d65acd6a4667d9fe77d6100046d8023",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 14556020,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "popular-summer-vacation-destinations-for-couples",
      "voter": "world-water-bank",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T03:23:30",
  "trx_id": "64802eff464b103619478957fbcaab70818f4f78",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 14556008,
  "op": [
    "comment",
    {
      "author": "counterweight",
      "body": "Hi. I am a volunteer bot for @resteembot that upvoted you.\nYour post was chosen at random, as part of the advertisment campaign for @resteembot.\n@resteembot is meant to help minnows get noticed by re-steeming their posts\n-----\nTo use the bot, one must follow it for at least 3 hours, and then make a transaction where the memo is the url of the post.\nIf you want to learn more - [read the introduction post of @resteembot](https://steemit.com/resteembot/@resteembot/how-to-use-resteembot).\nIf you want help spread the word - [read the advertisment program post](https://steemit.com/resteembot/@resteembot/how-to-help-resteem-bot-spread-the-word).\n-----\nSteem ON!",
      "json_metadata": "",
      "parent_author": "rhondelwilson",
      "parent_permlink": "popular-summer-vacation-destinations-for-couples",
      "permlink": "re-rhondelwilson-popular-summer-vacation-destinations-for-couples-20170814t032256941z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T03:22:54",
  "trx_id": "7872a86621543a115ff117185df033cb2d838731",
  "trx_in_block": 15,
  "virtual_op": 0
}

{
  "block": 14555991,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "popular-summer-vacation-destinations-for-couples",
      "voter": "counterweight",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T03:22:03",
  "trx_id": "260a1b0f6375dd77174f4f60a556d702f28394d4",
  "trx_in_block": 9,
  "virtual_op": 0
}

{
  "block": 14555979,
  "op": [
    "comment",
    {
      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://travelbycruiseship.com/destination-videos-html/",
      "json_metadata": "",
      "parent_author": "rhondelwilson",
      "parent_permlink": "popular-summer-vacation-destinations-for-couples",
      "permlink": "cheetah-re-rhondelwilsonpopular-summer-vacation-destinations-for-couples",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T03:21:27",
  "trx_id": "26c191b37c688741d6646845be0ad2d43171b81e",
  "trx_in_block": 13,
  "virtual_op": 0
}

{
  "block": 14555978,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "popular-summer-vacation-destinations-for-couples",
      "voter": "cheetah",
      "weight": 10
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T03:21:24",
  "trx_id": "66ade98e11bccd991291151a96b83ac7d86c87d7",
  "trx_in_block": 12,
  "virtual_op": 0
}

{
  "block": 14555971,
  "op": [
    "comment",
    {
      "author": "rhondelwilson",
      "body": "![](https://steemitimages.com/DQmXHuBKDY8phVFmwFVRkH5Aw5tWe6e1V81GbBHz3HRMrca/image.png)\n\nEach year, millions of families take a summer vacation together.  Vacationing with your family is nice; however, there are times when you and your partner may just need to be alone.  If you are interested in scheduling a romantic getaway with your spouse, you have a number of different options to choose form.  \n\nWhen selecting a romantic summer vacation destination, you will need to consider what romance means to you.  For many individuals, there are certain activities, settings, or events that may ruin the mood. To find the perfect romantic getaway destination, you are encouraged to examine what you need and want to get out of your trip.  \n\nIf you are looking for a romantic vacation that offers a beautiful tropical climate, you are encouraged to examine Barbados.  Barbados is an island located in the Atlantic Ocean. It is an eastern Caribbean island.  Barbados is well-known for its amazing coastal vacations.  These coastal vacations are ideal for romantic summer vacations.  In addition to its beautiful coast, Barbados has a collection of unique shops, restaurants, and entertainment venues.  \n\nTahiti is often referred to as “the most beautiful island in the world.”  Located in the Pacific Ocean, just below the Equator, Tahiti offers romantic summer vacation getaways like no other.  The environment in Tahiti is almost always warm, inviting, and romantic.  With a large number of romantic resorts, restaurants, and themed activities just for couples, you are sure to enjoy a romantic getaway in Tahiti.  \n\nThe Pocono Mountains, located in Pennsylvania, is another popular summer vacation destination for couples looking to escape their daily activities.  Pocono resorts are most often known for their wintertime activities; however, the resorts are open all year long.  While the temperature may not be tropical, Pocono resorts are ideal for those looking for privacy.  \n\nSimilar to the, above mentioned, Pocono resorts, Paris, France is not considered a tropical destination.  Despite Paris’s weather variations, it is often considered one of the most romantic cities in the world.  Once you arrive in Paris, you will see that romance is in the air.  In addition to hotels with a romantic theme, you will find a number of amazing tourist attractions.  The Eiffel Tower is a place where many couples reconnect and reaffirm their love for each other.  \n\nTahiti, the Pocono’s, Paris, and Barbados are just a few of the many popular summer vacation destinations that are designed for lovers.  In addition to visiting a specific destination, you can schedule a romantic cruise.  A large number of popular cruise lines offer cruise ships that are designed specifically for couples.  Aboard a cruise ship you are likely to find a number of exciting, relaxing, and romantic activities.  \n\nIn addition to onboard activities, cruise ships often dock in a number of ports.  A cruise ship with a romantic theme is likely to select ports with romantic settings. Depending on the cruise ship in question, you are often allowed a few hours or a whole day to explore the port.  For many couples, this exploration often feels like a whole separate experience. \n\nThe above mentioned locations are popular summer vacation destinations for couples.  If these locations are out of your reach, do not worry.  There are thousands, if not millions, of other summer vacation destinations for you to choose from.",
      "json_metadata": "{\"tags\":[\"travel\",\"vacation\",\"romance\",\"couples\"],\"image\":[\"https://steemitimages.com/DQmXHuBKDY8phVFmwFVRkH5Aw5tWe6e1V81GbBHz3HRMrca/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "travel",
      "permlink": "popular-summer-vacation-destinations-for-couples",
      "title": "Popular Summer Vacation Destinations for Couples"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-14T03:21:03",
  "trx_id": "37da3f92c437dfd7f4d5ca39d5e19f85293e923f",
  "trx_in_block": 21,
  "virtual_op": 0
}

{
  "block": 14543152,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "investing-in-e-gold",
      "voter": "cathi-xx",
      "weight": 1200
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-13T16:39:06",
  "trx_id": "e96f1897b459fc977cb87fe1ee8efbc70fc26cf2",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 14542396,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "9-beach-vacation-ideas",
      "voter": "daniel82",
      "weight": 100
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-13T16:01:15",
  "trx_id": "ac7d243410e27c8dd44e763033f4058619f50d42",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 14542286,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "9-beach-vacation-ideas",
      "voter": "alebastr",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-13T15:55:45",
  "trx_id": "712549091716b2e25a7048caac85dae3cac5be41",
  "trx_in_block": 17,
  "virtual_op": 0
}

{
  "block": 14542165,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "9-beach-vacation-ideas",
      "voter": "immort",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-13T15:49:42",
  "trx_id": "5279cb74ad2916952469ed40bd9f1b5d0ff65c2e",
  "trx_in_block": 8,
  "virtual_op": 0
}

{
  "block": 14542153,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "9-beach-vacation-ideas",
      "voter": "cathi-xx",
      "weight": 1200
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-13T15:49:06",
  "trx_id": "1993c1a19701bc1a90005db8c009786cf74e3089",
  "trx_in_block": 19,
  "virtual_op": 0
}

{
  "block": 14542139,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "9-beach-vacation-ideas",
      "voter": "depot",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-13T15:48:24",
  "trx_id": "da52458d3bfebe462579a0c9e55014d80c954ba2",
  "trx_in_block": 17,
  "virtual_op": 0
}

{
  "block": 14542122,
  "op": [
    "comment",
    {
      "author": "rhondelwilson",
      "body": "![](https://steemitimages.com/DQmZheU26bjsSuxLZ5wokPGHhqnkFJvG9ZBDMJ7iCZkLbyn/image.png)\n\nWhen it comes to go on your beach vacation, it can be very hard to pick a destination.  There are many places you can go, whether you want to explore the beaches of Hawaii or just play golf in Georgia.  Below, you'll find 9 ideas to help you decide on\nwhere to go for your vacation.\n\n<strong>1.  Hawaii resort</strong>\nYou can choose to put your frequent flier miles to good use and take a beach vacation on the island of Hawaii.  Here, you can relax on the beach, swim in the ocean, play golf, and even indulge in one of the many innovative spa treatments.  Hawaii enjoys some of the best weather in the world - making it a great choice for your beach vacation.\n\n<strong>2.  Golf and Beach in Georgia</strong>\nPopular among the East Coast, the Cloister at Sea Island in Georgia offers you 54 holes of championship golf, sandy beaches, and a wide array of things for you to do.  \n\n<strong>3.  Oahu beach vacation</strong>\nAt the Kahala Mandarin Oriental you can expect to be pampered like never before.  You can visit the spa, take scuba diving classes, or choose to swim it up with the dolphins.  The resort is conveniently located 15 minutes away from Honolulu and Waikiki Beach.\n\n<strong>4.  Virgin Islands vacation</strong>\nAt this vacation destination you can enjoy blue waters and sandy beaches.  The Ritz Carlton, and St. Thomas resorts offer you the best of luxury hotels during your beach vacation in the Virgin Islands.\n\n<strong>5.  Half Moon Bay California</strong>\nLocated just 30 minutes by car away from San Francisco, the Ritz Carlton Half Moon Bay is a quick beach vacation away from the normal busy life of the city.  \n\n<strong>6.  Luxury Beach Resort of Bermuda</strong>\nTwo hours away by flight from New York City, Bermuda is a quick and ideal vacation away from the East Coast.  Ariel Sands offers you 47 guest rooms with gourmet food and breathtaking views.\n\n<strong>7.  Romance and seclusion in Jamaica</strong>\nWith unique rooms and splendid views of the Caribbean, gourmet cuisine and amazing beaches, The Caves resort in Jamaica helps to set the beach vacation mood like never before.\n\n<strong>8.  Lakeside Resort Georgia</strong>\nNear Atlanta Georgia, the Lake Lanier Islands offers a golf course for golf lovers and a waterpark with several water rides, slides, and water attractions the entire family will enjoy.\n\n<strong>9.  Family fun in Hawaii</strong>\nThe Kona Village Resort in Hawaii offers you several vacation activities that include snorkeling, kayaking, sailing, volleyball, tennis, fishing, scuba diving, and glass bottom boat tours.\n\nIf you are interested in getting awesome discounts to vacation at any of these wonderful beaches you can <a href=\"http://www.travelandsave.world\" target=\"_blank\">find out more here</a>.",
      "json_metadata": "{\"tags\":[\"vacation\",\"beach\"],\"image\":[\"https://steemitimages.com/DQmZheU26bjsSuxLZ5wokPGHhqnkFJvG9ZBDMJ7iCZkLbyn/image.png\"],\"links\":[\"http://www.travelandsave.world\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "vacation",
      "permlink": "9-beach-vacation-ideas",
      "title": "9 Beach Vacation Ideas"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-13T15:47:33",
  "trx_id": "3d105be38c6cc513864e2cb5debe128c7c9e1f65",
  "trx_in_block": 16,
  "virtual_op": 0
}

{
  "block": 14541826,
  "op": [
    "comment",
    {
      "author": "rhondelwilson",
      "body": "![](https://steemitimages.com/DQmdwgo4FmWxDhJPeu5uHTaGHM2yoU27tZsfECxMfLxWgvR/image.png)\n\nMany people are already starting to pay attention to the newest online trend: E-gold investing.\n\nE-gold investing is a all about a system that allows you to profit from the money that is being traded everyday on the internet. What you're doing when you are trading e-gold (or e-currencies) is that you are providing the backup for internet money. Let me go back a bit. What exactly do I mean by \"backup for internet money\"?\n\nThere is a cashflow of all of the money that is being moved throughout the internet every day. However, this money has to have, for every dollar that is being backed up, a physical backup of that dollar must exist. \n\nThis is a very superficial explanation about how the dxgold system works, but to be honest, to profit from it, you don't have to understand exactly how it works to profit from it. If I were to put the e-gold training courses into a metaphor I would say it's very much like driving a car. You don't need to know how it works in order to use it properly. \n\nWhat you do need to know is the egold exchange process and every step of the way. This may sound complex, but once you get to know it, it becomes a daily routine that takes about five minutes just to check up on. \n\nInvesting in e-gold is something that I could describe as a great investing strategy, if you are investing in the long run.\n\nIt isn't as fast as a rising stock in wall street, it isn't something that will double your profits in a couple of days, but it is something you can expect to generate a good income from. And the important keyword in that past sentence would be to Expect, because this is a safe long term strategy that is guaranteed to make a profit for you. \n\nThis is why I personally think it is plain silly not to learn this currency trading system. You even know how much money you will make each day in advance. \n\nFor some it may be tough, but saving a couple of hundred dollars and investing in e-gold can be a very wise decision. As many people have experienced already, it can even turn into a \"hands off\" second income without the 8 to 5 job. \n\nE-gold is all about discipline. Is about the discipline of having your money work for you and letting it grow, without getting an urge of a shopping spree and taking your money out of your account. \n\nIf you think you can wait for a few months and are interested in getting a second income, then the e-gold system could be a good fit for you.",
      "json_metadata": "{\"tags\":[\"investing\",\"gold\",\"egold\"],\"image\":[\"https://steemitimages.com/DQmdwgo4FmWxDhJPeu5uHTaGHM2yoU27tZsfECxMfLxWgvR/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "investing",
      "permlink": "investing-in-e-gold",
      "title": "Investing in E-Gold"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-13T15:32:45",
  "trx_id": "f9d00ad3f3591acd903f55603383c44c55b36bad",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 14428822,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"carlobelgado\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-09T16:44:30",
  "trx_id": "ae297f39c41a8a773eb57cd3df889f79f4000fc8",
  "trx_in_block": 33,
  "virtual_op": 0
}

{
  "block": 14428822,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"cryptonnn\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-09T16:44:30",
  "trx_id": "6f98c8b17613504fae256a8ea9239dab8dfd769d",
  "trx_in_block": 21,
  "virtual_op": 0
}

{
  "block": 14428821,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"izbing\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-09T16:44:27",
  "trx_id": "961e2382cd9d385fb4c6453c4c733d3117a99164",
  "trx_in_block": 28,
  "virtual_op": 0
}

{
  "block": 14428820,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"biddle\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-09T16:44:24",
  "trx_id": "b0860190c2f307637cac624beb139a5b58c237cc",
  "trx_in_block": 6,
  "virtual_op": 0
}

{
  "block": 14428819,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"batraiselis\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-09T16:44:21",
  "trx_id": "a97c31f3c7d6d302dbf02666c8703c17962f10d4",
  "trx_in_block": 27,
  "virtual_op": 0
}

{
  "block": 14428818,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"always1success\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-09T16:44:18",
  "trx_id": "24df72ad6fb52aa090dfb5af9810a85221749494",
  "trx_in_block": 19,
  "virtual_op": 0
}

{
  "block": 14345522,
  "op": [
    "comment",
    {
      "author": "rhondelwilson",
      "body": "![](https://steemitimages.com/DQmTGFySYDWrSXiagQZUTXahgC2GvDvuWizhJtSxmyEWKCU/image.png)\n\nWhen you are first starting out with investing in houses, you should always look for ugly or bad houses that need a lot of work.  These homes are much cheaper to purchase, although they will take some work to improve.  You should start out by looking for houses that need some work, such as clean up, painting, and in some cases new carpet.  You don’t want to buy something too run down, as it could cost a fortune to repair.\n\nIf you think of yourself as a handyman and feel that you can do the repairs yourself, you can save a lot of money.  On the other hand, if you need to hire someone, you should always make sure that the individual or company that you hire is qualified to do the repairs. If you aren’t comfortable with doing any of the repairs, you should inquire about a subcontractor or company that will do it for a reasonable price, or perhaps a share of the money once you have resold the house.\n\nIf the house you are thinking to purchase and resell has any type of structural problems, you should always get an estimate from a reliable contractor before you make the purchase.  If you decide to stay in the business, you’ll learn a lot more over the years, although you should always hire a contractor when you first start out.  Once you get all of the estimates together, you can make that final decision on how much of an offer you want to put down on the property.\n\nAfter you have a team together and successfully renovated and resold several homes, you’ll begin to feel quite a bit more confident with buying homes that need repairs.  All it takes is time and practice - and you’ll be buying homes that the average investor wouldn’t think twice about.  This can be a huge advantage when you are looking for homes to buy and resell, as there will be less competition to worry about.  You’ll also be able to get a lower price when buying the home, simply because you can use the cost of the repairs to your advantage.\n\nOnce you are able to do repairs on homes, including structural problems, you’ll have a huge advantage in the market.  You’ll be able to buy virtually any home, including those that other investors choose to ignore.  Doing so can be very profitable for you, especially if the house is in a well known and well desired neighborhood.  After you have done the repairs, you can resell the home for a much higher price than you paid to acquire the home.\n\nWhen you start looking for houses that you can repair and resale, you should always take your time and buy the right homes.  You won’t have the money, time, experience, or support to buy the bigger houses at first, which means you won’t have any room for mistakes.  Once you have purchased and resold a few smaller homes, you’ll eventually be able to work your way up to the bigger homes - which is where the big profits will come into play.\n\nAlways keep in mind that when you first start out, you’ll need to take things slow.  You can expect profits to come overnight, as it will take you some time to learn.  Once you have been at it a few years and have several houses to your credit, you’ll be ready to tackle anything.  At that point - you’ll make a lot of money in a career that is truly exciting and eventually own houses like Kanye West.",
      "json_metadata": "{\"tags\":[\"investing\",\"real\",\"estate\",\"money\"],\"image\":[\"https://steemitimages.com/DQmTGFySYDWrSXiagQZUTXahgC2GvDvuWizhJtSxmyEWKCU/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "investing",
      "permlink": "own-houses-like-kanye-west-by-investing-in-real-estate",
      "title": "Own Houses like Kanye West by Investing in Real Estate"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T19:13:57",
  "trx_id": "7488834071b63077cdd24eb689690bbb7fc2e366",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 14338676,
  "op": [
    "vote",
    {
      "author": "rhondelwilson",
      "permlink": "taking-action-to-reduce-back-pain",
      "voter": "owa-ringo",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T13:31:00",
  "trx_id": "2217aa8ab1476d05d9987ff789c2836e0909a137",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 14338482,
  "op": [
    "comment",
    {
      "author": "rhondelwilson",
      "body": "![](https://steemitimages.com/DQmWDJp3oPrwUqtxm2gXANVBw5KXmdsfBEJwDYEdXERiLpF/image.png)\n\nThe song, “My ankle bone is connected to my knee bone,’ comes to mind each time I read articles on back pain. Now I know why. Each bone within the structures of the skeletal muscles plays a vital part in our health. If any of these bones, muscles, tendons, etc are disturbed it can lead to serious back problems. Back problems include slipped herniated disks, broken back, fractures, and so on. Each condition is caused from a string of actions, activities, incorrect movement, overexertion, etc, which exceptions include disease. \n\nBack pain is complex, since various aspects of the human makeup creates such pain. For instance, connective tissues can lead to serious back pain, quicker than bursa bruising. The baffling mechanisms behind back pain has lead scores of doctors off shore, since many struggle to see that the central nervous system alongside the spinal columns play a vital part in back pain creation. \n\nAccording to statistics over a million people on a daily ricketier scale suffers either minor or severe back pain. About ½ or more of these people could have prevented back pain, and found relief without seeking medical treatment. The other half of this unstable, million scale may endure back pain for their course of their life, since they fail to use practicality in resolving the problem. \n\nIn some cases, such as a 1/3 of the ricketier scale of people, surgery is performed to correct the problems. Surgery often leads to major complications, including severe back pain. Go figure, yet surgical procedures are unhealthy and its history has proven this notion. Even if you damage a shoulder ligament or tendon, you can take measures to avert surgery and relieve your pain. \n\nDid you know that loosing weight could reduce back pain? Obesity is spreading throughout the world and in every corner, thus adding pressure to the muscles, which lead to back pain. “Oh my feet are killing me,’ which is commonly heard. What this person fails to realize is that he/she may be overweight, wearing the wrong shoes, and overexerting the bearing joints. We can stop this pain in its track by wearing correct shoes, loosing weight, and remove excessive weight from the weight-bearing joints and muscles. The problem is more and more people are gaining weight, since our FDA has allowed additives in to meats, which promote cravings. Practicality tells us that organics is the way to stop FDA and meat manufacturers in their tracks, as well as stopping obesity to a large grade. \n\nIn view of the fact, you can graduate my dear “Sir Watson,” from elementary and move up to college. \n\nHow to relieve pain from slipped herniated disks? \nYou can choose the right way or the wrong way to relieve herniated disk damage. The wrong way can include alcoholism and drugs, which lead to bigger problems. \n\nUltimately, you can ignore the problem, continue adding weight and pressure to the area, and finally spend the rest of your life, lying down. On the other hand, you can learn how to lean and bend correctly, curl to relieve pain, loose weight (If applicable), wear correct fitting shoes, and so forth. \n\nDid you know that curling up in a proper fetal position can reduce pain and agony at the back caused from herniated slipped disks? Well, get on your side and curl those knees up to your chest so you can find out for yourself. When you finish, let me know how you feel. When curling into a fetal position, place a cushion or pillow amid your knees and avoid folding tightly. Do not elevate the hips. \n\nFinally, remember that nutrition is important to support the structure and function of all the bones in your body. Consider changing your diet and adding a well rounded nutritional supplement with a good supply of minerals. Good luck!",
      "json_metadata": "{\"tags\":[\"health\",\"pain\",\"back\"],\"image\":[\"https://steemitimages.com/DQmWDJp3oPrwUqtxm2gXANVBw5KXmdsfBEJwDYEdXERiLpF/image.png\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "health",
      "permlink": "taking-action-to-reduce-back-pain",
      "title": "Taking Action to Reduce Back Pain"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T13:21:18",
  "trx_id": "25332f8f3f64676eeb38949447649dc4df319876",
  "trx_in_block": 7,
  "virtual_op": 0
}

{
  "block": 14337855,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"myson\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T12:49:51",
  "trx_id": "7ed9f50b276e53935a0a0ceb7cebfe5d4d907aa5",
  "trx_in_block": 31,
  "virtual_op": 0
}

{
  "block": 14337855,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"maxer27\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T12:49:51",
  "trx_id": "6b51b3a62450f3a252e38bc8a1f5e4a1aefc8a94",
  "trx_in_block": 16,
  "virtual_op": 0
}

{
  "block": 14337855,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"kyawsantun\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T12:49:51",
  "trx_id": "bdf7c9e07319219b2c6c89824c8d35f6880a1350",
  "trx_in_block": 8,
  "virtual_op": 0
}

{
  "block": 14337855,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"jukas\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T12:49:51",
  "trx_id": "d129fa41f0c32c45d991516e2b7241c5c2cb10f6",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 14337854,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"dragos0897\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T12:49:48",
  "trx_id": "a23c29482850376349f028631a265365fd4e82ed",
  "trx_in_block": 13,
  "virtual_op": 0
}

{
  "block": 14337854,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"epeakinfo\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T12:49:48",
  "trx_id": "224916386f9807009ae8ddd9791b96c6584245e9",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 14337853,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"firepower\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T12:49:45",
  "trx_id": "476516f9efa70ae1216b14ab38a397950401d691",
  "trx_in_block": 26,
  "virtual_op": 0
}

{
  "block": 14337853,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"gamemusic\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T12:49:45",
  "trx_id": "9f638288cd999bd71c9c4d3b41be81ffb709a76b",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 14337852,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"joanaltres\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T12:49:42",
  "trx_id": "34cd60b6893b6c52fd2ff770b0ebc7d8be63693a",
  "trx_in_block": 28,
  "virtual_op": 0
}

{
  "block": 14337852,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"rhondelwilson\",\"following\":\"jackmiller\",\"what\":[\"blog\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "rhondelwilson"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-06T12:49:42",
  "trx_id": "03b21932c58e42abe4a4ef3ba6ab060d309ccce7",
  "trx_in_block": 12,
  "virtual_op": 0
}

{
  "block": 14271411,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "rhondelwilson",
      "delegator": "steem",
      "vesting_shares": "29941.639142 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-04T05:16:36",
  "trx_id": "dbf82b0ac5b957cef6e9ecba86e519bb5cc6234d",
  "trx_in_block": 7,
  "virtual_op": 0
}

{
  "block": 14230633,
  "op": [
    "comment",
    {
      "author": "rhondelwilson",
      "body": "@@ -6525,29 +6525,22 @@\n com/\n-welcome-imarkets-live\n+trade-with-iml\n /%22 t\n",
      "json_metadata": "{\"tags\":[\"investment\",\"forex\",\"money\"],\"image\":[\"https://steemitimages.com/DQmWPD9bFJTkF4oK26MVfHBwNxpWfo2XrCd3g8jJniUWX9x/image.png\",\"https://img.youtube.com/vi/bQkYE5GlLx8/0.jpg\"],\"links\":[\"http://rhondel-wilson.com/trade-with-iml/\",\"https://www.youtube.com/watch?v=bQkYE5GlLx8\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "investment",
      "permlink": "how-to-get-started-investing-in-the-forex-market",
      "title": "How to get started investing in the Forex Market"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-02T19:16:18",
  "trx_id": "95eb579259b950e1e3376469da482061ba079e46",
  "trx_in_block": 18,
  "virtual_op": 0
}

{
  "block": 14187917,
  "op": [
    "comment",
    {
      "author": "rhondelwilson",
      "body": "@@ -6459,16 +6459,42 @@\n  option.\n+ Watch the video below and\n  %3Ca href\n",
      "json_metadata": "{\"tags\":[\"investment\",\"forex\",\"money\"],\"image\":[\"https://steemitimages.com/DQmWPD9bFJTkF4oK26MVfHBwNxpWfo2XrCd3g8jJniUWX9x/image.png\",\"https://img.youtube.com/vi/bQkYE5GlLx8/0.jpg\"],\"links\":[\"http://rhondel-wilson.com/welcome-imarkets-live/\",\"https://www.youtube.com/watch?v=bQkYE5GlLx8\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "investment",
      "permlink": "how-to-get-started-investing-in-the-forex-market",
      "title": "How to get started investing in the Forex Market"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-01T07:39:45",
  "trx_id": "3f1bd6c91684a8ebd388eb6931f468d65316c5b8",
  "trx_in_block": 7,
  "virtual_op": 0
}

{
  "block": 14186378,
  "op": [
    "transfer",
    {
      "amount": "0.001 SBD",
      "from": "alphacore",
      "memo": "Message to followers: if you are below 100 steem power do not miss my latest post about a new way to get more! If you are above that, enjoy the SBD tip I guess ^_^",
      "to": "rhondelwilson"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-01T06:22:42",
  "trx_id": "4cd4bd651f8077778721e543ead5b4025c529645",
  "trx_in_block": 9,
  "virtual_op": 0
}

{
  "block": 14185743,
  "op": [
    "comment",
    {
      "author": "rhondelwilson",
      "body": "@@ -6460,16 +6460,91 @@\n option. \n+%3Ca href=%22http://rhondel-wilson.com/welcome-imarkets-live/%22 target=%22_blank%22%3E\n Get Star\n@@ -6554,16 +6554,20 @@\n  Today. \n+%3C/a%3E\n %0A%0Ahttps:\n",
      "json_metadata": "{\"tags\":[\"investment\",\"forex\",\"money\"],\"image\":[\"https://steemitimages.com/DQmWPD9bFJTkF4oK26MVfHBwNxpWfo2XrCd3g8jJniUWX9x/image.png\",\"https://img.youtube.com/vi/bQkYE5GlLx8/0.jpg\"],\"links\":[\"http://rhondel-wilson.com/welcome-imarkets-live/\",\"https://www.youtube.com/watch?v=bQkYE5GlLx8\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "investment",
      "permlink": "how-to-get-started-investing-in-the-forex-market",
      "title": "How to get started investing in the Forex Market"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2017-08-01T05:50:54",
  "trx_id": "275b6f5abc9071bdb38206c6440d076327970258",
  "trx_in_block": 5,
  "virtual_op": 0
}