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{
  "block": 53979389,
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    {
      "author": "pwuille",
      "body": "I have thought about life, about suffering. Many people will face these things.\n\n![图片.png](https://cdn.steemitimages.com/DQmepexbXTBYQriugr7s6HS88ihXKrEJGZwHrZgzCxXZTbZ/%E5%9B%BE%E7%89%87.png)\n[source](https://www.codefellows.org/blog/)\n\nSome people regard suffering as the most unfortunate thing, and it is best to avoid it. It is best to avoid it. If you cannot avoid it, try not to face it. If you really have to face it, it is also very pessimistic. Mindset to face it.\n\nIn fact, I do not agree with such a way to face suffering. Suffering is actually the wealth of life. If we can grow ourselves in suffering, then suffering should not be called suffering, but a treasure.\n\n\n\nHowever, many people are not very optimistic and inactive because of their attitude towards suffering. Therefore, it is difficult for suffering to give him positive things.\n\nSo, I think there is actually no difference between good and bad things. The so-called good and bad are just the definitions of our hearts.\n\n\n\nIf we regard it as a treasure, we can mine, and we will find that there are many meaningful things in it. If we regard it as a difficulty, an obstacle, then we can only avoid him forever, or be passive. Facing him, in this case, all we get is depression.\n\nFor anyone who wants to improve the quality of life, the most important thing is to have a positive attitude.\n\nYour attitude largely determines how you will spend your life and how far you can go.\n\nAnd when you see others encountering suffering, please be sure to lend a hand, because each of us will encounter suffering. We may have various difficulties in our lives and careers. These times are actually What we hope most is that someone will come to help us.\n\n\n![图片.png](https://cdn.steemitimages.com/DQmeGEPZaXFpREQRQY3gEHBdq4G5wospAKm8nRgLSvULFwD/%E5%9B%BE%E7%89%87.png)\n[source](https://www.openrice.com/en/hongkong/p-wahtiki-island-lounge-p7774775)\n\nBut in fact, there may be very few such people, so once they appear, we will feel it is very precious, but in fact we don’t know whether we will interact with everyone else in the future, so my life principle is If I meet someone I can help, I will definitely lend a hand, so that I will be very happy, and maybe one day you will really meet, maybe you have some problems, he can be very simple and very simple easily help you solve it. At this time, you can help yourself. So, be kind to others and be kind to yourself.",
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      "author": "pwuille",
      "body": "The most frustrating thing is: I believe there is true love in this world, but I don’t believe I can find it. How dare I have sustenance in love?\n\n——The pessimistic person, the person who does not try, is not worthy of happiness.\n\nI don’t know when we have added a lot of obstacles to ourselves. These obstacles actually don’t exist, just like when we look around and find that there is a pool of water in front of us, this water seems to be bottomless, and we dare not stretch our feet easily. Go in and think about it in your heart. This is a very dangerous thing. He will stain my shoes, stain my clothes, and may even make me fall. I am very scared.\n\n![图片.png](https://cdn.steemitimages.com/DQmUGJhuGrRbB5Yjsa884ryShbN8iYj5nVZtbP1ynD5oRxu/%E5%9B%BE%E7%89%87.png)\n\nThen I was thinking, whether I want to go around or rush forward bravely, if I go around, I will be late, if I rush past bravely, I may be greatly affected, such as my clothes and shoes, etc. Wait.\n\nAt this time, many people thought about it and finally decided, forget it, don't take this risk, I'll go around.\n\n\n\nIt is true that he did not suffer any harm, but in the process of evading, he missed a lot of things that he didn't dare to try. Finally he was late.\n\n\n\nHowever, for another person, he finds that there is a puddle that seems to be bottomless, but he might try it. Maybe instead of just sticking his whole foot in at once, he will explore a little bit. I found that it didn't seem to be that deep, and then a little bit, he mustered up his courage to try deeper and farther.\n\n\n\nIn the end he found that it was only a shallow puddle, so he would not be late and would not miss it.\n\n\n\nThis is just a very small example. What I want to say is that the puddle itself is actually very shallow or may be really deep. It doesn't matter. These are not the most important ones. What is important?\n\nThe important thing is that we will enlarge something in our hearts and it may not be big, nor is it an obstacle, but after enlargement, it becomes a huge obstacle.\n\n\n![图片.png](https://cdn.steemitimages.com/DQmaPfjJncbfcFrdprKgiNkmPjmop3HP3GxKFCD4Et7sPrr/%E5%9B%BE%E7%89%87.png)\n\n\nSo the reason why many people have been unable to achieve anything, the reason why a person can’t have love and friendship alone is because they dare not dare to try.\n\nI am not encouraging everyone to do anything recklessly to give everything and to rush into it. Of course, you need to be cautious, but you must have the courage to try this. I believe you can grasp the degree of this.",
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{
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      "author": "pwuille",
      "body": "There are many ways to eat potatoes, such as steamed potatoes, fried potato shreds, and stewed potato cubes. I don’t know which ones you like to eat.\n\nWhen buying potatoes, my friends usually like to buy big potatoes. Instead, I like to choose small potatoes of the right size. I think these little potatoes are not only delicious, but also easy to cook. They are stewed or fried, just put half or all of them in the pot.\n\nIn addition, the most important thing is that the price is also very affordable. Below I will share a delicious little potato recipe:\n\n\n\n#### Stir-fried potatoes with green peppers:<br><br>\n\n\n![图片.png](https://cdn.steemitimages.com/DQmYuSCmoB4RkShtdmguHka1YR5aBkdk3Ypythen2NEgmm1/%E5%9B%BE%E7%89%87.png)\n\n\n1. Peel the small potatoes first, then cut them in half from the middle; then take a few green onion leaves and cut into sections for later use. Cut the garlic in half and use; cut the green pepper into small pieces for later use.\n\n2. Add more oil to the pot. When the oil temperature rises to 60%, add small potato pieces to fry. The whole process takes about 4 minutes. Fry the small potatoes until the skin turns yellow and golden brown. Remove the oil before use.\n\n3. Leave the bottom oil in the pot, add the green pepper and stir fry until the green pepper is completely discolored, then add the garlic cubes, continue to fry the garlic aroma, add a spoonful of soy sauce, stir fry the sauce aroma, and then add the potatoes , Stir for a while, then add the right amount of water, not too much water, then add light soy sauce, a little dark soy sauce to reconcile, cover the pot and bring it to a boil.\n\n4. After boiling, add a little salt, a spoonful of sugar, and an appropriate amount of pepper to taste. After collecting the sauce at high temperature, add the green onions, and stir evenly before the pan comes out of the pan.\n\n![图片.png](https://cdn.steemitimages.com/DQmYHHJc1pWV13s3qaSNWMwgjQTyh6i66fUqpehePFHNtcj/%E5%9B%BE%E7%89%87.png)\n\nPotatoes and soy sauce are golden partners. Adding the right amount of soy sauce during frying or baking can add extra flavor. Because soybean paste and light soy sauce are added during frying, do not add too much salt when seasoning.\n\nThe potatoes are delicious and delicious. The only drawback is that they are too much for dinner. Two bowls of rice are not enough for me. I have to add more food, hahahahaha\n\n\n\n![图片.png](https://cdn.steemitimages.com/DQmVZekZedsFVxFw3XdUyab2rAK1JKjfEmUvToaerNuzdrm/%E5%9B%BE%E7%89%87.png)\n\nLittle Tudou's entire body is a treasure. It contains better protein than soy. It is closest to animal protein. The nutrition it contains is incomparable with ordinary foods and vegetables. And it's easy to digest. Your favorite friend can also try it.",
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      "body": "Snakes are a very frightening animal. They often come out and come behind their prey without knowing it. Once they attack, they rarely miss their hands. There are various kinds of venom in their bodies, which are used to poison and paralyze opponents.\n\nAlthough everyone knows that snakes are scary, they often don't know much about snakes, so I will share with you the knowledge about snakes.\n\nToday, I will introduce you a kind of snake, its name is Red Chain Snake.\n\n![图片.png](https://cdn.steemitimages.com/DQmZ8DynbEt2mo3QVCE6ffKksiwn9Ly5Te77fosTRDzSxfH/%E5%9B%BE%E7%89%87.png)\n[source](https://wallpaperaccess.com/red-snake)\n\nRed chain snakes are very common in East Asia. They spread from the Far East to the south and southwest of China.\n\nThe main difference between this snake and the black-browed snake is that in such a wide area, there are only two subspecies of the red chain snake, which indicates that all subspecies other than the Waltman subspecies are distributed on Ishigaki Island in Okinawa.\n\nAlthough they have no subspecies, there are certain differences in the morphology of the red chain snakes between the north and the south.\n\nThe red-chain snakes in the north are more distinguishable. They are significantly redder and smaller. Only a few red-chain snakes are more than one meter long.\n\nThe red chain snakes in the south will be very large, especially in Jiangsu and Zhejiang.\n\nRegarding the diet of red chain snakes, they have a very extensive diet, even more extensive than king snakes.\nSuch as fish, frogs, etc., as well as some rodents and birds, are one of their food.\n\nThe red-chain snakes in the northern mountains are even more peculiar. They even choose to eat coleopteran insects, and they are not limited to young snakes.\n\nThe red snakes in the northern mountainous areas of Beijing are very small, and an adult female that can lay ten eggs at a time is not even larger than the thickness of an adult's thumb.\n\nThe eyes of snakes are also very interesting. Although almost every animal has eyes, the structure of the eyes of animals is actually quite different.\n\nHuman pupils can freely change the focal length, but snakes have only one focal point, so when they see very far or very close objects, these objects are virtual in their line of sight, and the eyesight of snakes is not their main sensory organ .\n\nIn addition, snakes also have a third level pupil. Like the eyes of goats, the representative species is the fine green snake. Studies have shown that this level of pupil can slightly change the focal length, so snakes with this pupil have a higher accuracy in biting animals.\n\nThis is the characteristic of red chain snakes. If we go out to play, we must pay attention to these animals to avoid being injured by them to our personal safety.",
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      "body": "You've got a free upvote from <a href='https://steemitwallet.com/~witnesses'>witness fuli</a>. <br /> Peace & Love! <br />",
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      "author": "pwuille",
      "body": "I don’t know if you feel this way. As you grow up, you will find that summer seems to be getting hotter and colder in winter. Some people say this is an illusion, but in fact, this is not an illusion. The climate in the world nowadays It is indeed getting warmer gradually, and it has also had a certain impact on the season. Summer comes earlier, and correspondingly, autumn is even later.\n\nWhat is thought-provoking is that, in fact, all of this is not natural, but man-made. The gradual development of human science and technology, industry, etc., although many results have been achieved, but it is not without side effects. In fact, these technologies are continuously affecting the earth, causing the earth's temperature to gradually rise.\n\n![图片.png](https://cdn.steemitimages.com/DQmZVqCE8Xy5y2E2iXXsGiXaR8JsYx4DHgjAYe9UFUiwomb/%E5%9B%BE%E7%89%87.png)\n[source](https://martianscience.com/science-china-forum-chinas-environmental-protection/)\n\nIf on the root causes, they are:\n\nFirst, it is mainly due to the excessive use of cars, excessive exhaust emissions, and random emissions of industrial gases. The carbon dioxide produced by these actions is one of the main culprits for the increase in temperature.\n\nThe second reason is that as the weather gets hotter, the use of air conditioners is also increasing. In addition to the consumption of electricity, the air conditioners will release methane during operation, which is also the key.\n\nThe last is the consumption of water resources, the composition of the earth, the main part of which is water, which accounts for about 70%, but only 2% of it is available for drinking. When people are not satisfied with this and go to mine minerals, It will lead to the destruction of the ozone layer. In this way, without the effect of the ozone layer, sunlight causes the glaciers in the Arctic and Antarctic to melt, and a lot of land gradually disappears.\n\n![图片.png](https://cdn.steemitimages.com/DQmYiRVRUFaWu2ebyY2kjRCUwr4AWRGeVL1Af2mAz8TRmex/%E5%9B%BE%E7%89%87.png)\n[source](https://balkangreenenergynews.com/eu-delegation-launches-cartoon-short-comic-book-competition-on-environmental-protection/)\n\nIf things go on like this, we will no longer have a place to live, and we will lose our planet.\n\nIn fact, in the past, we have caused considerable damage to the earth, but we are unaware of it in our daily lives. Thinking carefully, is the earth in our childhood different from now?\n\nTherefore, we should start from now to change the living habits of each of us in order to save the planet. We can:\n\n1. Use air conditioning as little as possible.\n2. Save water resources in life.\n3. Green travel, which is better for our body.\n4. Guide the people around us to live a low-carbon life.\n\nWhen each of us can live a healthy life, the earth will be truly healthy.",
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      "author": "steem.history",
      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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      "body": "We drink milk almost every day, including our parents, who often drink milk for their children. Milk is indeed an essential food in people's lives.\n\nIt is nutritious, not expensive, and easy to eat, but if you \"boil and drink\", you will make some \"reasonable\" mistakes, which will greatly reduce the nutrition of milk.\n\nHere are three precautions for everyone to avoid making mistakes:\n\n![图片.png](https://cdn.steemitimages.com/DQmaAKgfS6fSuqqZtVbNvvsaYmv4uRqn431zngkDugCaHQd/%E5%9B%BE%E7%89%87.png)\n[source](https://www.powerofpositivity.com/milk-startling-truth-revealed/)\n\n#### The thicker the milk, the better<br><br>\n\nSome parents believe that the thicker the milk, the more nutrition the child will get. This is unscientific.\n\nThe so-called thick milk refers to adding more milk powder to milk and adding less water to make the concentration of milk exceed the normal ratio standard.\n\nSome parents worry that fresh milk is too runny, so they add milk powder. In fact, the concentration of milk that infants and young children drink should be proportional to the age of the child, and its concentration should gradually increase according to the age of the month.\n\nEven for newborns within one month, the proportion of mixed water in milk should be gradually reduced according to digestion. If infants and young children often eat thick milk, it can cause diarrhea, constipation, loss of appetite, and even refuse to eat.\n\nAs time goes by, not only will the weight not increase, but it will also cause acute hemorrhagic enteritis. This is because the organs of infants and young children are very fragile and cannot bear a heavy burden. If the milk powder is too thick or mixed with fresh milk, the nutrient concentration will increase, exceeding the digestion and absorption limit of the infant's gastrointestinal tract. Not only can it not be digested, but it may also damage the digestive organs. Therefore, if you feed infants and young children with milk, you should decide how much water to add based on the quality of the milk and the age of the child.\n\n#### The more sugar the better<br><br>\n\nUnsweetened milk is not easy to digest. This is the \"consensus\" of many parents. Sugar is added to increase the calories provided by carbohydrates, but it must be quantified.\n\nUsually, 5 to 8 grams of sugar is added to every 100 milliliters of milk. If too much sugar is added, it will be harmful to the growth and development of infants and young children. Too much sugar enters the baby's body and retains water in the body, making the muscles and subcutaneous tissues soft and weak. Such a baby looks fat, but the body's resistance is very poor.\n\nWhat kind of sugar should be added to milk? The best is sucrose. After sucrose enters the digestive tract and is broken down by the digestive juice, it becomes glucose and is absorbed by the body. Some parents buy glucose specifically for their children, which is unnecessary. The sweetness of glucose is low. If it is used too much, it is easy to exceed the prescribed range, and children will not eat because it is not sweet.\n\nThere is another question of when to add sugar. Some parents heat sugar and milk together, so that the lysine in the milk will react with sugar at high temperatures (80°C to 100°C) to produce the harmful substance glycosyllysine. Not only will this substance not be absorbed by the human body, it can also be harmful, especially for children. Therefore, the boiled milk should be heated to 40°C~50°C before the sugar can be dissolved in the milk.\n\n#### Milk and Chocolate<br><br>\n\nSome parents believe that since milk is a high-protein food and chocolate is an energy food, it must be beneficial to consume both at the same time. But in fact it is not the case. Liquid milk and chocolate will cause a chemical reaction between the calcium in the milk and the oxalic acid in the chocolate to produce \"calcium oxalate.\" As a result, nutrient calcium has become a harmful substance to the human body, leading to calcium deficiency, diarrhea, delayed development of children and children, dry hair, easy fractures, and increased incidence of urinary tract stones.",
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  "op_in_trx": 0,
  "timestamp": "2021-05-06T03:09:18",
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}