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      "body": "Congratulations @purnendu! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@purnendu/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@purnendu) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=purnendu)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "title": "How the Universe was created according to Vedas",
      "body": "Vedas says that before the creation of the universe Lord Vishnu was sleeping in the ocean of all causes. His bed is a giant serpent with thousands of cobra like hoods. By the way, in the trinity of Creator, Maintainer, and Destroyer as mentioned in the Vedas, Lord Vishnu is the maintainer. Brahma is the Creator and Shiva the Destroyer. While Vishnu is asleep, a lotus sprouts of his navel (note that navel is Symbolized as the root of creation). Inside this lotus, Brahma resides. Brahma represents the universe which we all live in, and it is the Brahma who creates life forms. Now take a break here. Vishnu is the personification of the eternal multiverse that exists forever without any beginning or end. Brahma is the personification of our temporary physical universe that was created in the big bang. Brahma is said to have been created from the navel (which is a single point) of Vishnu, described as a lotus blooming out of the navel, much like our big bang universe. Now, this universe represented by Brahma is not a permanent universe, it is temporary, Brahma lives for 100 years the Vedas says and then dies and then a new universe (Brahma) is born. So as per Vedas, our universe lives for 100 years. Later we shall see how long each year of Brahma is. For now, Brahma represents out universe which has birth and death, a big bang and a big crush, from a navel singularity. Vishnu represents the eternity that lies beyond our universe which has no birth or death and that which is eternal. Many such universes like ours exist in Vishnu. Vedas says that thousands of Brahmas have passed away. In other words, this is not the first time universe has been created. Let us come back to the time measurements now. Brahma lives for 100 years say Vedas and we are on the first day of the 51st year of the Brahma.\n\nhttps://youtu.be/GD7j_XGLeqs\n\n**A year of Brahma**\nBy the way, each year of Brahma has 360 days. And are on the 1st day of the 51st year of our current Brahma. Coming back to the day of the Brahma. Well, there is day and night. Vedas say that during the day Brahma is busy in creation of life and during the night all life he created is absorbed back into him. So we will be there only for this day of Brahma, which is the first day of his 51st year. But don’t feel sad, let me promise you, this is a pretty long day. \n\n**A Day of Brahma**\nEach day of Brahma is called a Kalpa and this itself is very huge a number. No wonder, ancient Indians had to be perfect in mathematics, before going into all these things. A Kalpa is made up of Brahma’s one day and one night. \nManvantaras\nThe day has 14 Manvantaras. Similarly, the night has equal 14 Manvantras. But then Brahma is resting in the night, so let’s get back to the day again. \n\n**Maha Yuga**\nEach Manvantara is made up of 17 Mahayuga. We are in the 28th Mahayuga of this Manvantara the Vedas says. A Mahayuga is a collection of 4 Yugas. Maha means giant or huge. The 4 yugas are Satya Yuga (also called Krita Yuga), Treata Yuga, Dwapara Yuga, Kali Yuga. We are in Kali Yuga of our current Mahayuga the Vedas says. \n**Satya Yuga** \nIt lasts for 40% of its Mahayuga of divine where humans need no physical means to exist and are in direct contact with the God. \n**Treta Yuga** \nIt lasts for 30% of its Mahayuga – Age where bad deeds start appearing, still there is a lot of truth, and in fact, ¾ of this age still has goodness.  \n**Dwapara Yuga** \nIt lasts for 20% of its Mahayuga-Dwapara means after the second, where there is the almost equal amount of good and bad. \n**Kali Yuga** \nIt lasts for 10% of its Mahayuga – Kali means Darkness in Sanskrit (not to be confused with kaali which goddess), no wonder we are in this age.\nNow finally we have reached to a timescale which we can relate to our own years. \n1 Kaliyuga = 432000 solar years\nA Kaliyuga had the length of one Yuga. So one Mahayuga has 10 Yugas of which 4 are in Satya Yuga, 3 in Treta Yuga, 2 in Dwapara and 1 in Kali Yuga.\nSo a Mahayuga = 10 times the Kaliyuga i.e. 4,320,000 solar years.\n\n**Calculations**\nLet us do some reverse calculations now to find out the age of the universe as per the Vedas. \n1 Mahayuga = 4,320,000 years\n1 Manvantara = 71 Mahayugas\n1 day of Brahma = 14 Manvantara = 994 Mahayugas\nNow a small addition here, Vedas also say that before and after each Manvantara there is a gap equivalent to 4 yugas (Not MahaYugas).\nSo, Now 1 day of Brahma = 14 Manvantaras + (15 * 4 Yugas) \n   = 994 Mahayugas +60 Yugas \n   = 994 Mahayugas + 6 Mahayugas\n   = 1000 Mahayugas\nSo, 1 day of Brahma = 1000 MahaYugas = 4,320,000,000 years \n1 night I again 1000 MahaYuags = 4,320,000,000 years\n1 Complete day = day + night = 8,640,000,000 years = 8.64 billion years\nNote that we are in the 7th Manvantara of this day. So let us calculate how many years have passed since today started for Brahma. \nStep 1: For 6 Manvantaras we have 71 * 6 = 426 Mahayugas\nStep 2: Then we have the gaps between each Manvantara which are 7 * 4 Yugas = 2.8 MahaYugas \nStep 3: Then we have the current Mahayuga in our Manvantara which is 28th, we are the last 1/10 of it (Remember Kaliyuga is the last of 4 yugas and span 1/10 of a Mahayuga). So, it is 27.9 Mahayugas.\nSo all put together we have 426+2.8+27.9=456.7 Mahayugas have been already spent in the current day of Brahma. Approximately 543 more to go before we all are absorbed back into the Brahma. Okay so 456.7 in terms of years is 456.7 * 4,320,000 = 1,972,944,456 which is about 2 billion years. Somewhat close to what evolution proposes for life on earth.\nAge of the Universe\nNow let’s find out the age of our universe as per the Vedas. Let us consider the age of the Brahma to be the age of the universe. This is one number which no modern theory can even come anywhere near to it. As we saw earlier a day of Brahma has 2000 Mahayugas (Day + Night). There are 360 days in a year for Brahma and we are on the first day of the 51st year. So far 350 * 50 = 18000 days have passed for Brahma. This is equivalent to 18000 * 2000 * 4320000 Human Years. In other words 135,520,000,000,000 Human years. Add the current day of Brahma which is 1,972,944,456 Human years. So, as per the Vedas, the current age of the universe is 155,521,992,944,456 years which is about 155,522 billion years. Modern day Science has been able to predict the age of our universe to be only about 15-20 billion years. Moreover, since we are on the first day of a 51st year of Brahma almost equal amount of time has to pass before this universe ends. So, either modern science still has a long way to go in estimation the age of our universe or the universe mentioned in Vedas is the mother of all universe (a multiverse probably) including our own universe. \nMore interesting: Vedas also says that the average human life span in each yuga as follows: \nKali Yuga = 100 years\nDwapara Yuga = 200 years\nTreta Yuga = 300 years\nSatya Yuga = 400 years\nWe observed another interesting fact here. Vedas are also implying by this that humans are not limited to planet earth nor to this universe alone. We belong to other Yugas as well where we live a longer life. More than the length of the life, a greater depth as well.",
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      "title": "Think and Grow Rich (Principle to make more Money)",
      "body": "Napoleon Hill was a journalist and a writer, who fortunately get a chance to take an interview of the richest person of their time Andrew Carnegie. The interview was going good but suddenly Carnegie gives a serious offer to Napoleon. He said “I know most of the people will fail to become successful by trying to figure out everything themselves. But the reality is that principle for success are universal. That means it is same for everyone. Instead of learning this themselves, they should learn from us. That’s why want you to write a book in which successful people’s knowledge and wisdom are given. That will help people to succeed in life. I will make you meet with some rich and successful people by contacting them. And I will give you money for traveling only. So, do you want to accept this offer?” after thinking a while Napoleon accepted the offer. After that, he researched for 20 years taking interview of 500 rich and successful people. And then he makes an amazing book whose summary I’m going to give in this video.\n\nhttps://youtu.be/s1_7LwzO8fQ\n\nThere are many important principles in this book, but I will be sharing 5 points with you.\n\n1.\tThe Burning Desire: Most important thing that you should know to make your dream come true is that you should have a very strong desire for that thing and not just wish to get it. Example: most of the people who see a sports car they think “I wish I had this type of car”, whereas in another side a person who keeps a strong desire think like this “ I like this Ferrari Enzo and I will have it one day for sure!!!”. These are the people who make their dreams come true. Because it is fact that stronger the desire to get that thing, the more is the chances that he will get that thing. Now I will give another example of strong desire. In 1519, Hernan Cortes went through the way of water in order to conquer the foreign land. It was his desire to take over that places at any cost by winning that war, but when he reached the war place with his 500 soldiers. He came to know that his enemies were double in numbers, they were many compare to his. Looking at that, Herman ordered his soldier to burn all the ships which they have. Why? Because he wanted to win that war at any cost, and he knew if ships will be there, then soldiers would think to run to save their lives. Hence he burned all the ships. Now only two things can happen, either we all will die here or we will fight back with all-out effort and conquer this place. And the result of his wonderful speech and of his very difficult decision was that he along with his soldiers won that battle and conquered that place. This is called extreme desire, who do not think about their life when it comes to their dream. Now, I am not saying that even you should put your life in danger. But at least do your hard work, put your time and energy in order to make your dream come true. Here author says we can use this principle in order to earn money by following 6 step procedure.\n\n![](https://steemitimages.com/DQmYwixNhZZmjYwY7s5DYKzeFWmxGzdth7oDdQXQkMfYiCd/image.png)\n\nStep 1: Fix the amount of money you want: Decide that how money you want to earn in your life.  Not only think, that I want to earn a lot of money but do not have exact numbers that how much want to earn. Till the time you do not decide and have a proper answer for this, until that time you will be like a ship who has moved into the sea but doesn’t know where to go, do not know about the destination. And because of its chances of shrinking is more. Hence it is important to decide what amount you want to earn in your life which is necessary to live a happy life.\n\n![Untitled.png](https://steemitimages.com/DQmP7HD1WJHLnvsDNUcGPHq4BBNMFYH2ihAEWzZhkeMByyV/Untitled.png)\n\nStep 2: Determine exactly what you intend to give in return for the money you desire: Now to earn that much money, decide what all things you are ready to sacrifice. For Example: Decide in order to earn that much amount, I am ready to give my maximum time for it. I am ready to work for this many hours. Ready to sacrifice my sleep etc. As it says, in this world, if you want something you have to give something. \n\n![Untitled.png](https://steemitimages.com/DQmRAFHyjewjSaQcx3b38QPJD1wWQF5Kc57Gip3sLbTzW8n/Untitled.png)\n\nStep 3: Establish a Definite date when you intend to possess the money you desire: Decide a fixed date, which I will earn that much amount, before the date which I have to decide, no matter what happens, But I will earn for sure.\n\n![Untitled.png](https://steemitimages.com/DQmSyzPPYkxrWtDaRCoLkT9hyMsVvUREe2GMteqnDvatrhP/Untitled.png)\n\nStep 4: Create a definite plan: Now make a plan, whatever way you want, and start working on it immediately. Do not wait that I will make a better plan than this or a perfect plan and then I will follow it. Because there is nothing like the perfect plan. So better just take an action immediately.\n\n![Untitled.png](https://steemitimages.com/DQmaBiC2f3ft4hcExvbFDWzMrtGiMiET8Gh7P5Beg3LiNvH/Untitled.png)\n\nStep 5: Write down everything: Write answer for all these 4 points properly in a particular book and do write it for sure. Because it will give you a direct start which will help you to move ahead in your life. \nLast and most important step.\n\n![Untitled.png](https://steemitimages.com/DQmQPadAUoLdDmcow8RuNnqp5XPdg1kZqXVtWrfoCbk9rHn/Untitled.png)\n\nStep 6: read it daily. Everything which you had written, look at it twice in a day and read it loudly and repeat it again and again. By doing this, that thing will get stored in your subconscious mind, which is very important to think and grow rich.  \n\nThis 6 steps will make your dream of earning a lot of money into reality. \nSo for now from the 5 points I have shared only 1 point from the book and remaining 4 points I will share in next article.",
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      "title": "Your Brain on LSD - What Does LSD Do To Your Brain?",
      "body": "https://youtu.be/RoBavnnNVJk\n\nLSD is also known as psychedelic drug famous for altering your perception and creating a hallucination. But how does it work? And how does it affect your body and most important your brain? \nLysergic acid diethylamide was first made by Albert Hofmann in Switzerland in 1938 from ergotamine, a chemical from the fungus ergot.  In 1943 the inventor Albert Hofmann accidentally touched some into his mouth and got high and become the first person in the world to learn about the psychedelic properties of LSD. Research on the drugs took placed in the 50s and 60s, but as the increase in recreation use began to spread psychedelic drug were scheduled as illegal in US and research program was halted.  \n\n![lsd-compound.png](https://steemitimages.com/DQmRBNbeaCmwRshf9uUo4nNMxh9LKoeMGo32LNqcukfLN2e/lsd-compound.png)\n\nWell, other drugs are dosed in grams, but a single dose of LSD is measured in 1/100,000 of a gram that is 1/10 of the mass of a grain of sand. LSD affects multiple brain receptors like Dopamine receptor, adrenergic receptor, and glutamate receptor but most researchers are on the Serotonin receptor 5H2TA. LSD hits the receptor at an unexpected angle causing to fold over the LSD creating a lid. The LSD is then get trapped! Then it makes the receptor to continuously fire, causing you to hallucinate. The body responds by sucking the 5H2TA receptor into the cell to degrade the LSD, but it can take 12+ hours to happen. Which is why it lasts so long. \n\n![27aa0117c713481aab4f23bb4160fa6b.jpg](https://steemitimages.com/DQmTYDPWGmgCqsf9tE8FeLfbohQLtTGTmPbGaEe5QDYY346/27aa0117c713481aab4f23bb4160fa6b.jpg)\n\n\nRecently, LSD researchers have seen a revival and using contemporary neural imaging techniques, researchers found that the drug causes parts of your brain to communicate in unique ways, especially in the visual cortex. Potentially explaining the vivid and complex hallucinations. There is also decreased blood flow in the default mode network, correlating to string changes in consciousness, characterized as ego-dissolution, describes as a feeling where the boundary that separates you from the rest of the world dissolves. Many people report this feeling brings a sense of reconnection with themselves, other, and the natural world. In fact, a study on 20 healthy volunteers receiving 75 micro grams of LSD saw that two weeks after being dosed, they scored higher for the traits of optimism and openness, with increased creativity and imagination. This has lead researchers to consider LSD as a therapy for patients with death anxiety and life-threatening illnesses.  \n\n\n![visual.png](https://steemitimages.com/DQmXjVZo473btYk9igS2BEPa3WUbuNcKm18PnUpCcEFxVKM/visual.png)\n\nResearchers found that 12 months after treatment, patients reported a reduction in anxiety and rise in the quality of life, as the drug helped them restructure their habits and worldview. It is also why the trend of micro dosing is emerging, where a person takes 1/10th of a recreational dose of LSD, attempting to skip the hallucinations and instead experience heightened alertness, energy, and creativity. Although LSD is non-addictive and researches rate it as significantly less dangerous than other drugs like cocaine and heroin, there’s still an extreme lack of scientific studies to explain the widespread micro dosing trend and even experienced hallucinogen users sometimes experience bad trips producing irrational fears, paranoia, and panic attacks. LSD can also cause flashbacks, where month after the drug has worn off, it can feel as though you’re experiencing the effects of the high all over. In some extreme occasions, people have developed hallucinogen persisting perception disorder, which is like a never-ending trip. Thinking that LSD lead to psychosis and the risk of suicide are overstated. The 14% of participants in the US national survey who had done psychedelics in the life had no increased risk of developing psychosis, depression, or suicide attempts, but the new research around LSD’s potential positive effects is also very young. So this might not be a trip you want to take.   \n\n\n![hallucinogens-and-LSD-addiction-symptoms-and-abuse-signs.jpg](https://steemitimages.com/DQmUWCG7jVShH2PoSExeQgKhtrc5Tg3R8dL3rSxciwvh6Fp/hallucinogens-and-LSD-addiction-symptoms-and-abuse-signs.jpg)",
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      "title": "The Law of Attraction Explained - More money, better relationships and a happier life!",
      "body": "It doesn't matter how good person you are. If you jump from a building then you will come down, you will not fly in the air. Because it’s the law of gravity that is universal and applies to everything. Like this, many such Laws govern the universe. Everyone follows most of the Laws that are taught in schools. But still, some laws are not followed by everyone, and behind that, there are many controversy and secrets are hidden behind that. Among the secret laws, one of the laws that I am going to talk about is the Law of Attraction. Since 1000s of years some people were using this law secretly, but in the 20th Century, this law started spreading. And then in 2006, it becomes more popular after releasing a video named the secret, in which a book was also released in 2007 with the same name.\n\nhttps://youtu.be/ifYHV8o93t0\n\nAll over the world those achieved something or become successful, are because of the law of attraction. Whether they know about it or not. If I explain you by the previous example, whether you know about the law of gravity or not, it will work. Similarly, Law of attraction is also working for us, in which whole reality and achievement depend. In simple word by this Law, you can increase your health, wealth, and happiness as much as you want. Many impactful people like Newton, Edison, and Shakespeare know the law of attraction and also use these. Because of that, they were able to achieve so much. Similarly, if you want to increase your health, wealth, and happiness, then you should also be able to use the law of attraction.\n\n**Now,** **what** **is** **Law** **of** **Attraction?** \nBefore using it, you should know what the law of attraction is. In simple words the way you think it will become a reality.  So, what does this mean? If you think positive thought then it will attract good things in life, you will attract good people like a magnet.  Everything will be going good in life. If you think a negative thought, then you will attract bad things, because of which everything will be going bad. In fact whatever you have now in life is because of your thought. Positive thought attracts good things, and negative thought attracts negative things. These are the law of attraction.\n\n__How__ __does__ __it__ __work?__\nIf it comes to your mind that how is it possible? Then the reason said by the author is that everything in the world has its own frequency. Like car, stone, a bottle has its own frequency. Similarly, our thought also has its own particular frequency. Consider your brain a signal tower that emits a signal of a particular frequency. When the frequency of your thought matches with the similar frequencies, it gets attracted toward you and comes in many forms.\n\n**Why** **may** **it** **be** **not** **working** **for** **you?**\nThe problem with a maximum person is that inspite of thinking that what they want, they think what they don’t want. Because of that, the law of attraction starts working. Because of this, it starts attracting the thing that you are thinking about. \nExample: Consider a person who needs to go to the office early. But inspite of thinking that he needs to go soon, he thinks that do not get late. Because of that despite going to bed early, he was not able to sleep soon, after that his alarm doesn't work, he gets more traffic than usual as it used to be. And finally he was late. This is the problem of maximum people, they always think from the downside. Rather than thinking they want to become rich, they think that they don’t want to be poor. Rather than thinking to get a good partner, they think not to get a wrong person, etc. And at last, their fear becomes a reality. That’s why to make the law of attraction work always think positive and think what you want rather than what you don’t want.\n\n**How** **to** **use** **it?**\nTo use the law of attraction effectively, the author has given three steps procedure.\n1.   ** Ask:** To get something you need to ask to get that thing with full hearted. Decide what you exactly need. Ask yourself. Clear it, what you want in your ideal life. And don’t limit yourself when you are doing this. Example: I want a big house, a sports car, etc. And think about it as much as possible. \n2.    **Believe:** In this thing, you have to make a belief that whatever you want you will get it, and you will take it at any cost. Example: If you order something online then you have a belief that you have ordered it and in some days it will come to you and you wait for it. Similarly, here you just make a conviction that you will get whatever you have cleared in step one.\n3.    **Receive:** After following the first two steps you have to think that you already got it and you are happy with that thing. Try to feel the feeling that you will feel when you will receive that thing. Think that you already got that home, and now you are having rest there.\nThese are the 3 step procedure of law of attraction.But yes, to make it work you have to take action, by following this you get opportunities but to get the result you need to take action. If you think that by taking no action you will just follow this steps, and you will get a result, then it is not possible at all.\n\n**Conclusion:** \nMany people support the law of attraction. And many famous people are following it. If you are like the group of scientists who are not sure or skeptical about it. Remember these things that I said, bring positive thought in your mind, and believe in yourself and always feeling good. If you do this, by this you will not lose anything rather you will have lots of benefits. So, go for it.",
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      "title": "Why Emotional Intelligence(EQ) can matter more than IQ? Emotional Intelligence by Daniel Goleman | Book Review",
      "body": "https://youtu.be/RVXcFc7yBnI\n\nSince our childhood we heard that we should have high I.Q and we have to increase it. But friends it's not at all true that if we have high I.Q then only we will get success. To get success in life there is one more thing that you should know that is Emotional Intelligence (E.Q). You may be thinking, what is emotional intelligence? We have heard about I.Q but from where did E.Q come from.\n\nWhy Emotional Intelligence is more important than I.Q.\n\nA high E.Q person is the one who identify other's feelings and emotion and identifying their own capacity. And by that they make changes in their thought process and take right decision according to that. And knowing their own emotion, handling their life and taking right decision in life and accomplish their goal.\n\n![EQ-vs-IQ-Leadership.jpg](https://steemitimages.com/DQmfSfuDN4av8KbYWTgk6NqB2hssXFXdFGP3tHhGHDFFsc7/EQ-vs-IQ-Leadership.jpg)\n\nTo get success IQ have only 20% credit and rest 80% credit goes to our Emotional intelligence.\nWhat we get from emotional intelligence?\n1. Self-Motivation\n2. Persistence\n3. Impulse Control\n4. Mood Regulation\n5. Empathy \n\nI.Q and E.Q don't oppose each other, they always co-ordinate with each other.A person may be brilliant because of his high I.Q but because of his low E.Q he/she will have problems in life. Till now you may heard that the person who scores well or top in college or school or remember all the thing that he/she studies or have knowledge about everything are the one who have high I.Q. But only having high I.Q will not give happiness and life satisfaction. You may have seen many top scientist, business man, multi-millionaire, popular actors, doctor have high I.Q. But Despite of high I.Q they have low E.Q. Because of this they had committed suicide. You can search it on google. They all had high I.Q then why did they committed suicide? Because of their low E.Q they were not able to understand to their emotion and situation and that's why they take this steps. This is the reason, why we should give same importance to have high E.Q like high I.Q. If we have both then we will be able to handle success, happiness, relationship and social life.\n\nNow let's discuss how many type of emotions are there? And why we should know about it?\n\nDifferent Types of Human Emotions\n\n![plutchiks-wheel-of-emotions.gif](https://steemitimages.com/DQmYNgFvFxPfu3apNgkTgxxnQ9JDfq4R4Z7sY8cc26REurb/plutchiks-wheel-of-emotions.gif)\n\nAccording to Worlds most popular psychologist Robert Pluctchik's Theory there are  basic emotions like\n1. Excited\n2. Sadness\n3. Anger \n4. Seek\n5. Surprise\n6. Happy\n7. Unhappy\n8. Bored\n\nIf we know about this emotions then we increase our self-awareness. We will discuss about self-awareness in details. This 8 emotion that we feel affects our behavior. If you feel good then your behavior is also good and if your behave well then you will have good relationship with other that will help you to grow in personal and professional life. If we know how to react at that situation by understanding our emotion then it will make our life easier.\n\nAuthor of the book (Emotional Intelligence) Denial Goleman given 4 big ideas to increase your Emotional Intelligence.\nIf you want to know about it in details then you can buy it by [CLICKING HERE](http://amzn.to/2tw1w2T).\n\n![41oFUM2G3VL._SY346_.jpg](https://steemitimages.com/DQmWN48FKSwAzV7v2TtneEeQLFTW3d3VbMRTMFPknuCJxPt/41oFUM2G3VL._SY346_.jpg)\n\n1. **Self-Awareness**  : Knowing your emotions. \nIf we want to increase your emotional intelligence then we have to increase our self-awareness. Those who have high E.Q they know their own emotion, strength and weakness. They know how their feeling is impacting on them and their work. They are honest to themselves and others. They understand their goals and value very well. They are not only confident on themselves but they also know their limitations. Which mean they know what they can do and what they can't? Because of this self-awareness if they face failure then they will somehow come out from this.\n![vector-illustrations-03.png](https://steemitimages.com/DQmS3Xy4QXirNHkybMZWXM8E6PzVpaLQzsyM4rY12iXr4S2/vector-illustrations-03.png)\n\n1. **Self-Management**: Managing your emotions and handling your feelings.\nThere were two college student John and Alex both were preparing for bank exams.  They heard that there is a good coaching class that help students to clear bank exam and many of their student were working in bank. Then both decided to join the class. John First enter the class and ask the teacher “I have to take admission in your class\". Then the teacher replied \"You have come too late, my class is full now\". After listening this John become angry and replied \"I'm giving you the fees still you don't want to give me admission. You don't know me, I have many contacts. If you don't give me admission then I will close your coaching class \". Then teacher replied \"Do what you want to do but I can't give you admission\". Then john left the class. Alex watched everything, then he goes enters the class for admission then he asked the teacher \"Sir, it may happen many time that people may come who talks very rudely with you and you may be face problem\". Then teacher replied \"Yes, it happens many time, but many people come like you who talk to me politely\". Then Alex says \"Sir, I have to take admission in your class\". Then teacher replied \" You have come too late my class is full now \". Then Alex replied \"its ok sir, it anyone leave the class then let me know\". And the teacher note down his phone number. After 2 days a student left the class due to some reason then the teacher call Alex and give him admission but he don't even call john. Here situation is same but here how you react to other, it effects on the final result. In this story you can see that Alex's work was done but not John's. But if John also understand the situation and handle it then he can also get the admission.\n**Conclusion**: John have low E.Q and Alex have high E.Q. The person who have high E.Q they can also handle complex situation easily. They are proactive. They know what they have to do and what not. Emotionally intelligent people can understand their own emotion and other. And by changing their own emotion they handle the situation. High E.Q people have such a behavior that they make others feel important and respect other, and in response they get back that respect.\n![GoodBehaviour_BadBehaviour-1-654x437.png](https://steemitimages.com/DQmeJACVXtmdTu56thkjZvRkp9XMNuZbt1xsC91yUrdMQvd/GoodBehaviour_BadBehaviour-1-654x437.png)\n\n1. **Social Awareness**: Mastering the fundamental people skill\nThe more you have self-awareness the more you will understand the others feeling. The people who can understand other people’s feeling they become more popular, more outgoing and more sensitive. \nSympathy Vs Empathy\nThere are two type of people \n1.Sympathy \n2.Empathy\nLet's understand it with an example. Connect your life with the story. And what will you do when you are at that situation? Let's check weather you have low E.Q or high E.Q. Suppose your friend Johnny fails in exam, and he tell you about his failure?\nWhat will you do? It's Obvious that Johnny is mentally disturbed. And at that situation you say this \"I said you earlier that if you don't study well then you will fail and now face the punishment for what you did\". And after listening this your friend Johnny will get upset, and he will think \"how rude my friend is he is just pouring salt on my sadness\". In this situation you are antipathy, which mean you have 0 E.Q. If you reply “Today I have some work I will talk to you tomorrow \". Then you are Apathy. In this situation your friend will feel bad but not that much like in Antipathy. In this you have Low E.Q. Sympathy, in this situation you will say \"oh god! This should not be happened with you, I feel bad for you \". In this you will understand that it has happened bad to him but you will not understand his emotion. Here also you have Low E.Q. Last is Empathy. Which mean you will be able to feel Johnny's emotion and you will consider his pain as your own pain and you will do something for him. To make him feel good you will spend time with him, you go out with him for fun. If you do this then you have high Emotional intelligent.\nSo Friends if you get high E.Q then people respect you, give complements and your value will increase.\nThis story is to understand our emotion. Connect yourself with the story and identify yourself in which category you are in and let us know in comment section.\n\n1. **Relationship Management**: Handling relationships and dealing with other people.",
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