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      "body": "![20180124_180505.jpg](https://steemitimages.com/DQmZkpzyK7sbYPzW4CUie9EESn8SaML9N69N2X8sAHop5Uf/20180124_180505.jpg)\n\nVisiting Big Game Parks in Swaziland, for training the guides on medicinal plant use, we stumbled on these Termitomyces (Makhowa) mushrooms growing on a termite mound in the dense thicket bush, and the guys from Swaziland Big Game Parks went balistic to harvest them (they are relished and eaten quickly by ants once they pop up).\nI soon discovered what all the excitement was about -one of tastiest mushrooms I’ve ever tried.\n\nWhen I asked what was going on when everyone jumped off running for the termite mound, the one guide said something like pick them now and you’ll find out later-:D \n\nWhile many mushrooms are either inedible and some lethal, others are either potent medicines or very succulent protein rich foods!\n\nThese tasty giants were fried in some oil and they tasted something between brinjals and meat with a mild flavour that you just wanted more…  \n\nThe guides explained one can eat them straight-uncooked, boil them make a tea any which way. \n\nFound this useful page that explains a bit more about these edible king mushrooms \n\"Termitomyces are a remarkable group of mushrooms which have been able to urvive for 30 million years by forging an intimate relationship with termites. In fact the mushrooms are unable to grow without the help of the termites which actively cultivate them. The termites collect and plant the seed-like fungal spores on comb-like structures in their underground nests and fertilize them with their manure. Although these termites feed on wood, they also receive valuable nutrients by eating the underground “roots” or mycelium of the mushrooms from their “fungal gardens.”http://naturallyzimbabwean.com/2015/08/05/mushrooms-farmed-by-termites-make-tasty-summer-treats/\n\nFunny enough we also found Ganoderma species at the camp- (Bracket fungi) growing on a dead tree. Ganoderma lucidium (Ling Zhi) in Chinese medicine is valuable as an immune booster and contains L-Glutamine that repairs the digestive system after pathogenic attack for instance in people living with HIV it helps heal the digestive system.\n![20180124_180451.jpg](https://steemitimages.com/DQmcEfKdEZ7PagzNyiazeMzLENFca7YjmnYSXWQTh2mHyPH/20180124_180451.jpg)\n\nBe always 100% sure which mushrooms you are collecting-some look alike and if poisonous can destroy your liver and send you to hospital and even the other side ;D.  As an interesting aside in such cases of poisoning you can take milk thistle (silymarin) or Schisandra chinensis extract to help curb the damage to the liver.\n\nFor more on Jeans medicinal plant work see here: http://phytoalchemy.co.za/",
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      "body": "cool beans man :D Thank you!",
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      "permlink": "re-aphrodite24-re-phytoalchemist-the-healing-wonders-of-turmeric-20180128t060535338z",
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      "body": "Thanks aphrodite :D",
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      "body": "Hey hatsikidee I didnt know about its sleep properties but yes it has antidepressant affects so that makes sense. :D Better than nutmeg with its toxic properties (high doses) :D",
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      "author": "hatsekidee",
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      "body": "@@ -253,8 +253,565 @@\n ening :)\n+%0A%0AUpdate: here's the recipe of the Sleepy Milky Golden Tea%0A%0A1 ts of curcuma powder (or a thumbsize of fresh curcuma, peeled and shredded)%0A1 thumbsize of ginger, peeled and shredded%0A1 tbs of coconut oil%0Afreshly ground black pepper%0A2 cups of coconut milk%C2%B9%0A1 ts of honey (optional)%0A%C2%BD ts of cinnamon (optional)%0A%C2%B9 *you can use other sorts of milk if you prefer.*%0A%0AAdd all the ingredients to a pot and heat the mixture for about 5 minutes. Happy days and sleepy nights!%0A%0AIn een pan, meng alle ingredi%C3%ABnten en verwarm het mengsel gedurende 5 minuten. Dat is alles!\n",
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      "body": "Tumeric is one of my favourites! Next to ginger and thyme I use it a lot to lower cholesterol, but also as a preventative measure against cancer. It also helps me to fall asleep in combination with cinnamon, honey and a splash of boiling water every evening :)",
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      "body": "This is really good for diet tnx for sharing",
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      "body": "Hey Howard thanks. a good research question to explore-once im out there in the jungles :D",
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