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      "author": "steemitboard",
      "body": "Congratulations @philcasey! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@philcasey/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@philcasey) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=philcasey)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "body": "Congratulations @philcasey! You have received a personal award!\n\n[![](https://steemitimages.com/70x70/http://steemitboard.com/@philcasey/birthday1.png)](http://steemitboard.com/@philcasey)  1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n<table><tr><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-steemitboard-support-the-travel-reimbursement-fund\"><img src=\"https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmawPYDAwfrQM8YU6ejD1f87g64cvsmEFn8RQKHJMs4zxg/image.png\"></a></td><td><a href=\"https://steemit.com/steemfest/@steemitboard/steemfest-steemitboard-support-the-travel-reimbursement-fund\">SteemFest³ - SteemitBoard support the Travel Reimbursement Fund.</a></td></tr></table>\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
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{
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      "author": "philcasey",
      "body": "So I woke up the other morning with a chill in my bones. It was cold enough to snow outside and I was feeling it more than usual.\nI had three t-shirts, two tops, bottoms, a hat and two pairs of socks on. But still, I had a chill.\n\n'Put another pair of socks on' The Spirit told me. \nBut in my mind I believed my feet wouldn't fit into my shoes with three pairs of socks on, so I ignored the advice.\n\nI heard 'Put another pair of socks on' countless times throughout the day and I ignored them all until by 6 pm, I finally gave in to the nagging and slipped on a third pair of socks.\n\nTo my surprise my feet still fit in my shoes. Within 30 minutes my day long chill had passed and I was toasty.\n\nGotta keep working on listening and doing, especially for the small stuff.",
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      "body": "After a lovely long countryside walk with my dog, we turned back in the direction of my parked car to go home.As we turned the corner I couldn't see the car. \nThings were peaceful and calm in my heart thanks to The Spirit. \n\nBut then my mind started, ‘What if the car’s been stolen? \nWhat will I do? \nDo I have my phone to call the Police? \nHow will I get back home?  \nWill I be on time to collect my daughter?\n\nMy heart was still peaceful and calm. Nothing to worry about, I thought, just ignore these stupid notions of car theft. If it is stolen, The Spirit would have made me aware and I’d have a terrible feeling in my chest. \n\nBut I struggled to eradicate the stupid unfounded incorrect thoughts and they took the joy out of the last leg of the walk. \nOf course, the car was there, like The Spirit told me. But in that moment of weakness, my mind got the better of me. \n\nOur minds can be the purveyor of pollution that kills joy, spreading fear and worry. \nIt truly can be our greatest enemy at times.\n\nThis was a simple lesson for me to learn from and be more disciplined in the future.\n\nThank You Spirit for showing me the way : )",
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      "permlink": "dude-where-s-my-car",
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      "body": "Even though I learned from past mistakes and became a better person for it, I never quite managed to shift lingering remnants of regret. \n\nInstead I put effort into not thinking about them, but on occasion they just popped into my mind, I’d winch and then just push them out and away.\n\nSomewhere along the line however, as I grew better and better at being led by The Spirit I realised it had been a while since a regret popped in to torment me. \n\nWhen I pondered a regret I noticed there were no negative emotions attached to it. \nI recalled others and realised that the pain of them too had all disappeared. \n\nMy regrets no longer caused me pain. Just like that. \n\nPeace.\n\nThank You Holy Spirit.",
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      "body": "Some interesting things began happening in my life after I accepted The Spirit.\n\nI’d arrive home from a long walk or cycle in the sun, only to look out minutes later and watch the rain pour down for the rest of the day.\nOr I would pull out from my city apartment block in my car, only for the road to be clear, turns clear and lights green most of the way across the city,  and a perfect parking space at my destination too.\n\nThings just seemed to be flowing in perfect unobstructed uninterrupted rhythm.\nThings like hanging a shelf or setting up a bike stand, they just came together easily.\nDeliveries arriving just as I got home to receive them.\n\nThings just falling into effortless perfect place.\n\nWhen something didn’t work out, it was because something bigger was being setup to work out. \n\nI also began to notice other things pop up. I’d feel compelled to look at the clock only to notice it was 2:22 or 10:10 or 11:11 or 5:55 etc.\nIt was soon happening a lot. Some nights I woke at 1:11 others at 3:33 or 4:44 or 5:55.\nMirrored numbers began to show up too, such as 21:12 or 10:01 or 23:32 etc\nIt happens every day now. Not just on the clock. Of all the cars on the street, I would feel compelled to look at one in particular, which on closer inspection had a reg with triple digits. 333, 777, 111 etc.\n\nCool.",
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      "permlink": "that-s-cool",
      "title": "That’s Cool !"
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      "body": "I continued to read scripture by topic and consulted The Spirit at every turn.\nShould I leave to collect my daughter now?\nWill I bring the dog to the park now?\nWill I ring that person now?\nWhat should I say in answer to this person ?\nShould I mention that?\nHow should I react to what just happened?\n\nFeeling like a child being led, I asked at every turn, and if I wondered about a future unknown,\nI felt ‘Not to worry, He takes care of that’ \nWhen had The Spirit ever let me down? or disappointed? Misled? Deceived? \nNEVER, not once. \n\nThroughout my life fear and worry had  been created by my mind as I pondered infinite possible future outcomes. And that served me nothing but more fear and worry.\nNot any more.\nHe takes care of things now. All I have to do is stop, ask and do as He recommends.\n\nLife just keeps getting better and better.",
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      "permlink": "i-m-just-a-passenger",
      "title": "I’m Just A Passenger"
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      "author": "philcasey",
      "body": "I continuously came across scripture about Spirit, how It is in us and how we should be led by It.\nHow The Spirit is in us. \nOur body is a temple to The Spirit within us.\nBe led by The Spirit.\n\nWas I being led by gut instinct all this time? \nI’m not so sure. In fact, I don’t believe I was. Gut instinct cannot know the future. Nor does gut instinct concern itself with anything other than basic survival. It’s too primitive and lacks motive for morals.\nGranted some of these points may be argued but the one point that cannot is its ability to know the future. Whether that’s an hour, a few days or even months from now.   \n\nI have been led by The Spirit all this time.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "could-it-be",
      "title": "Could It Be?"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-14T12:30:39",
  "trx_id": "b484cad5ac6721485f4605d650800041d746f503",
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{
  "block": 19861944,
  "op": [
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    {
      "author": "philcasey",
      "body": "I couldn't just move on and ignore these discoveries, so I delved a little deeper.\nWhere do I start? \nI tried starting at the beginning (Genesis) but quickly discovered it was going to be a very very lengthy process. \nInstead, I came across - scripture by topic - online, covering topics such as \nanger, hate, fear, love, regret, frustration, impatience, forgiveness, etc.\nThere are hundreds to choose from.  So I chose whatever drew my attention on any particular day and took time throughout that day to give it further consideration.\n\nI found it inspirational, my gut guided me in my interpretation and assured me I was doing the right thing, so I kept on reading, reflecting and improving myself according to verse.\n\nAs time passed I noticed a calm and peace in my heart, on a level I’d not experienced before. Things that used to ruffle my feathers passed with ease. No more tension, hesitation, apprehension or fear. \n\nHappy Days : )",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "down-the-rabbit-hole",
      "title": "Down The Rabbit Hole"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-14T12:09:57",
  "trx_id": "0fd78c61929fd492023c206b57229b5287b18cce",
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  "virtual_op": 0
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{
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  "op": [
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    {
      "author": "philcasey",
      "permlink": "changing-beliefs",
      "voter": "uhaynes",
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  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T23:15:27",
  "trx_id": "7abe0164aad3184e46ce46ff0490d7a23789b09c",
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{
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  "op": [
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    {
      "author": "philcasey",
      "permlink": "envy",
      "voter": "zavaliy",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T23:05:30",
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{
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  "op": [
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    {
      "author": "philcasey",
      "permlink": "forgiveness",
      "voter": "sjsergey",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T22:57:09",
  "trx_id": "3ba5884ab24493e9c10f5ad85382438e8ddab157",
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{
  "block": 19834451,
  "op": [
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    {
      "author": "philcasey",
      "body": "I had intended to continue the summarization of each empire and nation up to the present day, but got held up when I came across scripture.\nSome parts of scripture resonated with me, correlations abound.\nWhat I found in scripture was the same as how my gut had been guiding me and urging me to live. \nThings such as,\nDon’t judge others, nor condemn.\nDon't covet my neighbor's possessions.\nBe led by The Spirit.\nBe truthful.\nForgive.\nDon't be quick to anger.\nTreat your neighbour as your brother.\nBe humble and grateful.\nBe wary of Ego.\n\nI was amazed. How did my gut always know these ways? \nyet I’m only reading and learning about them now !\nI’ve got to look into this.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "should-i-stay-or-should-i-move-on",
      "title": "Should I Stay Or Should I Move On?"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T13:13:27",
  "trx_id": "ba2a66377b30682757ddf35eaa7674bc8f4ea4cf",
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  "virtual_op": 0
}

{
  "block": 19834338,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "I came across a documentary on a popular video website about the Sumerians.\nIt was very interesting and I wanted to know more.\nWho were these guys I thought? and where do they fit into the bigger scheme of things?\nAnd Babylon? And the mesopotamians, the Hittites?\nWho came first, second and where were they on the map?\n\nI decided to put them into chronological order by year and found maps to pinpoint their location.\nNow I had two anchors, year and place. With these, I could memorise the year and visualise the location.\nIn my new found interest it wasn't long before Egypt came into the timeline, then the Hebrews and Canin. With these two came exposure to Biblical scripture.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "who-are-these-guys",
      "title": "Who Are These Guys?"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T13:07:48",
  "trx_id": "953b57db8656a51ebd2cc2ff1d5a80a96df9b871",
  "trx_in_block": 60,
  "virtual_op": 0
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{
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  "op": [
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    {
      "author": "philcasey",
      "permlink": "sensing-hearing-gut",
      "voter": "armi24",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T12:57:54",
  "trx_id": "87a38b799d78736a035ea52b5f05a13b1a1d99fb",
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{
  "block": 19834045,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "As time passed by, constantly listening out for gut reaction at every turn, I noticed that my mind was still when waiting on a reply.\nSure, on the big questions my gut was often loud but on the smaller stuff it was quite faint.\nHaving a quiet mind magnified the faint replies and often the answer would just pop into my conscience.\n\nComing back to the question of what is this gut feeling thing that many of us experience?\nI have to disagree with the theory that it is just a primitive dynamic of the brain to fight, flight, survive and reproduce.\nSure, that exists and serves humanity well but it cannot tell the future, what will happen later today, next week and in some cases, months to come.  Yet that’s what it’s done for me and many others.\nWhat happened next was coincidental…...or was it?",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "sensing-hearing-gut",
      "title": "Sensing / Hearing Gut"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T12:53:09",
  "trx_id": "32835ee51a9b0e715730469cac6fa1a54970085c",
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  "virtual_op": 0
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{
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  "op": [
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    {
      "author": "philcasey",
      "permlink": "changing-beliefs",
      "voter": "teukuyusril",
      "weight": 4517
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T12:42:36",
  "trx_id": "3a192d0fc45609ccd9245700840ec53e559684dc",
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  "virtual_op": 0
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{
  "block": 19833829,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "I recall always being good at remembering faces and voices. But for the life of me I could never remember names.\nAs a stranger was introducing themselves I could almost sense their name go in one ear and out the other.\nIt became a problem and so I gave it further consideration.\nSurely if I can remember a person's face and voice I therefore have the capacity and ability to remember their name I thought?\nPlausible I believed. So everyday for a couple of weeks I said to myself\n‘I'm really good at remembering people's names’   \n‘I'm really good at remembering people's names’\n‘I'm really good at remembering people's names’\nYou know, I'm genuinely really good at remembering people's names.\n\nBy repeating this over and over I convinced myself I was really good at remembering people's names and before long, I WAS and still am to this day. And I BELIEVE I always will be too.\n\nI smoked for 80% of my life. Everyone who knew me believed I'd never manage to quit.\nI tried everything, acupuncture, patches, gum, hypnosis, cold turkey, over and over again and again, but to no success.\n\nMy mindset about quitting was very weak after tens if not hundreds of failed attempts to quit.\n\nOne day I began to pay close attention to the experience.\nI’d ask myself,\nDoes this taste nice?\nDoes it satisfy my craving?\nDoes it feel good?\nDo I feel better now I've had one?\n\nThe answer was always ‘No’.\nFrom that moment on, every time I had a cigarette I’d ask myself these four questions.\nTwenty times a day,\n\nDoes this taste nice? - No.\nDoes it satisfy my craving? - Not particularly no.\nDoes it feel good? - No.\nDo I feel better now I've had one? -  No, I feel a bit sluggish now actually.\n\nWithin a few days I had cut down to 10 then 5 and then none.\nIt all came about by repeating the same thing over and over with each cigarette,\nchanging a belief by saying the same thing repetitively. \nInterestingly, most successful quit smoking books do the very same thing, changing beliefs through repetition.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "changing-beliefs",
      "title": "Changing Beliefs"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T12:42:21",
  "trx_id": "5ae31e7b2abfe47bed3f0edb49fa6c6b3317a716",
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  "virtual_op": 0
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{
  "block": 19833641,
  "op": [
    "comment",
    {
      "author": "monirol-islam",
      "body": "See my post and vote my last 3 post and I will upvote you 100% in one hour.... No reply",
      "json_metadata": "{\"tags\":[\"life\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "philcasey",
      "parent_permlink": "envy",
      "permlink": "re-philcasey-envy-20180213t123253662z",
      "title": ""
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  "op_in_trx": 0,
  "timestamp": "2018-02-13T12:32:54",
  "trx_id": "bb53a621e57eed8472e00c9133faa6a1fa4e6d88",
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  "virtual_op": 0
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{
  "block": 19833631,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "Ah, envy. It's easy to look at what others have and wish it for ourselves.\nI was guilty, but again, my gut urged me into a better way.\nNow when I notice people with things I would like, I’m genuinely happy for them.\nI think ‘Good for them, I hope they're happy and all is well for them’\nAt the start I used to just say it, but the more I said it the more I began to believe it and soon,  it came from the bottom of my heart.\nA good example of how to change a belief. Say it enough times to yourself and soon you’ll believe it.\nThis approach worked wonders. Thanks again Gut.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "envy",
      "title": "Envy"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T12:32:24",
  "trx_id": "71e633a530d3f239fe47a1e20cfd06798d28f553",
  "trx_in_block": 13,
  "virtual_op": 0
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{
  "block": 19833465,
  "op": [
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    {
      "author": "philcasey",
      "body": "Just as I had wrong others, others had wronged me. Though in many circumstances contact had been broken with these people for many years, whenever I thought of them the hurt they caused would rise in my heart.\nAgain, this didn’t sit right in my gut. All these negative emotions about things that happened long ago. Who were they negatively affecting? Me of course. Was I processing them in a good and healthy manner? Obviously not.\nI chose to look past the exterior and any wrong they may have done and instead looked to see the good in them. \nJust as I had made mistakes, so too have they. Neither of us can go back in time to undo it.\nI learned quickly that the healthiest thing to do is forgive them. And I did, from the bottom of my heart.  I know this to be true forgiveness because whenever I hear they are having a tough time in their life, my heart goes out to them and I really hope they will be okay and everything will work out for them in the end.\n\nHaving resolved my own remorse and regret and having forgiven those who wronged me I noticed a marked increase in my empathy for others, those who I knew, as well as strangers.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "forgiveness",
      "title": "Forgiveness"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T12:24:06",
  "trx_id": "39868fd015c7a3c2187528bfe47033b69677389b",
  "trx_in_block": 11,
  "virtual_op": 0
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{
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  "op": [
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    {
      "author": "philcasey",
      "permlink": "regret",
      "voter": "proname",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T12:16:15",
  "trx_id": "79733d9ddf1914601fa208024f762c6be9e3fa4f",
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  "virtual_op": 0
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{
  "block": 19833290,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "I've had much to regret over the years. There were many things I could have done better or differently.\nRemorse was eating me alive from deep within. But my gut always told me I wasn’t thinking about it or dealing with it in a good and healthy way. Remorse can destroy, I had to find a better way of processing my regret. I couldn’t take back what had been done but I could be better in the future. A better Son, Sibling, Father, Friend, Neighbour.  \nI looked for as many lessons as I could find in each negative I’d caused or inflicted.\nI viewed each lesson as a positive, moulding me into the better person I am today,  and promised to never repeat such things again.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "regret",
      "title": "Regret"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T12:15:21",
  "trx_id": "aaa9c4eff0a758dd2e2007c27653541bcf337553",
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  "virtual_op": 0
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{
  "block": 19833158,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "I was once relatively quick to anger. But it always felt wrong in my gut.\nAnger is primitive, and when a person becomes angry it's because their circumstance has gotten the better of them and reduced them to a primeval state. With this in mind I worked very hard to remain composed when I felt anger arise in my heart.\nWhat had just happened? I asked.\nWhat were my initial emotions before it manifest into anger?\nWhat are the beliefs behind these initial emotions that led to anger?\nAre these beliefs correct? Realistic? Or are they questionable or false?\nIt took time, commitment and patience. Now I never get angry, though my daughter does try my patience at times : )",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "anger",
      "title": "Anger"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T12:08:45",
  "trx_id": "2f5337a7c1bf52a395b29f92175501b5e74072d3",
  "trx_in_block": 8,
  "virtual_op": 0
}

{
  "block": 19832945,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "Everytime I observed someone from afar, in a Cafe, Pub, Restaurant, Train, High Street, Office, Shop etc, I noticed that my gut gave me positive feedback when I had a positive opinion of a stranger. ‘He seems like a good guy, I bet she’s a nice person’.\n\nAnd my gut gave me a bad feeling when I had a critical opinion of a stranger, ‘Listen to their accent, they come from a poor part of town’, ‘I don’t like them’, ‘Look at him, he looks rough’. ‘I suspect she has a drink problem’. ‘Keep them away from me’. \n‘I’m not giving that homeless person money, it’ll probably be used to buy booze or drugs.’ \n\nMy gut told me this was the wrong way to think. I am to see past the exterior and look for  good in each and every person.\n\nIt took time, but now I see good in everyone, feel connected to strangers and have a deeper empathy for others. \n\nWith this change in view, strangers began to approach me quite frequently to indulge in small talk pleasantries. It’s brought more happiness and contentment.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "two-ways-of-looking",
      "title": "Two Ways Of Looking."
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T11:58:06",
  "trx_id": "d6faed3092b1f6c0d813d3553926c82649fc3341",
  "trx_in_block": 31,
  "virtual_op": 0
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{
  "block": 19832367,
  "op": [
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    {
      "author": "philcasey",
      "body": "Normally the landlord calls in between 10 & 11 am once a month for the rent.\nOn this particular rent day I was short €50 and needed to get to an ATM.\nOut walking the dog at 8am I felt rushed by my gut to get to the ATM straight away. I considered dropping the dog home first and then calling into the 24hr shop to withdraw cash, but my gut insisted I take the dog under my arm and go straight away, which I did.\nSurprisingly, the landlord called in at 8:40am to collect. That was the earliest ever.\nHow does my gut know these things?",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "i-ll-have-the-money-early-thanks",
      "title": "I’ll Have The Money Early Thanks"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T11:29:12",
  "trx_id": "9476f0567c5445f2dbb9044ec5986ef00961ef3e",
  "trx_in_block": 23,
  "virtual_op": 0
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{
  "block": 19830279,
  "op": [
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    {
      "author": "philcasey",
      "body": "Early January, while wandering aimlessly across the internet, I felt compelled to look at property in a part of the country I love most. By complete accident I stumbled across a beautiful cottage on the oceanfront for holiday rent.\nI hadn't been away in years. My gut told me to book it. Money was really tight at the time but my gut insisted I do it. By the time July would come around it would be okay, it implied.\nSo i booked it.\nLater that unexpected tax rebate came in and I was able to afford the holiday when the time came.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "no-money-down-holiday",
      "title": "No Money Down Holiday"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T09:44:39",
  "trx_id": "ae0b05c77a32acd496c5e275d293b66269061398",
  "trx_in_block": 57,
  "virtual_op": 0
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{
  "block": 19830119,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "Looking out the window one day I decided to bring the dog to the park.\nThere were sunny spells abound but it was early spring. I wrapped up with two coats, gloves, hat and hiking boots with two pairs of socks on. My gut told me to bring my leggings but I felt it wasn't going to rain so I left them at home.\n10 minutes into the walk, cloud cover came over and the temperature dropped. I was borderline cold. I couldn't stop thinking about if I’d obeyed my gut I would be wearing my leggings right now and would be nice and warm,  enjoying the walk in comfort.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "sure-it-won-t-rain",
      "title": "Sure It Won't Rain"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T09:36:39",
  "trx_id": "62c99be4547ef4d767590fd81179b2632e658de0",
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  "virtual_op": 0
}

{
  "block": 19829962,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "A new work colleague started working in a different department to me.\nWe made small take, but I was overcome with a sense that I wouldn't get to know him.\nAfter two weeks, I never saw him in the company again.\nThis kind of thing has happened three times so far.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "the-new-work-colleague",
      "title": "The New Work Colleague"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-13T09:28:48",
  "trx_id": "21ca386b37f563e7c8ae245a96e39d39fbfcbd6b",
  "trx_in_block": 22,
  "virtual_op": 0
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{
  "block": 19766056,
  "op": [
    "vote",
    {
      "author": "philcasey",
      "permlink": "the-new-old-car",
      "voter": "zapper",
      "weight": 100
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-11T04:11:00",
  "trx_id": "4c2e2b505c3a236cc4c3926f90e3ea9d4ed021e0",
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{
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  "op": [
    "vote",
    {
      "author": "philcasey",
      "permlink": "the-troublesome-passengers",
      "voter": "zapper",
      "weight": 100
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-11T02:28:48",
  "trx_id": "9826df4a7f7cdedfee64515ed07b8c461bddcc69",
  "trx_in_block": 7,
  "virtual_op": 0
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{
  "block": 19749940,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "I had an appointment booked with the dentist. He is across the city so I always cycled to him. Cycling was free, it took half the time, I could park outside his door and it was good exercise.\n\nBut on this particular morning my gut was telling me to take the car. It didn't make sense to my mind, I'd have to leave early, pay for parking and I'd miss the physical exercise. But I agreed and took the car. \n\nThree quarters of the way across the city, it started to get really cold and then the rain came down, hard.\nIt had turned from a mild day to downright miserable. While sitting in my nice warm car, I thanked my gut. \nI found free parking just around the corner too.\nHappy days : )",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "to-drive-or-cycle",
      "title": "To Drive Or Cycle"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T14:44:45",
  "trx_id": "99b41a18452cadc847a99abc7199711380101c36",
  "trx_in_block": 49,
  "virtual_op": 0
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{
  "block": 19749756,
  "op": [
    "vote",
    {
      "author": "philcasey",
      "permlink": "slow-down",
      "voter": "lopezrusso",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T14:35:33",
  "trx_id": "d33a78cbd0890d70ae194a8e0770cfdc43b13742",
  "trx_in_block": 10,
  "virtual_op": 0
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{
  "block": 19749729,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "Driving home from our holiday, I kept getting a feeling to slow down, but I ignored it.\nWe got caught behind some slow traffic on a country road that stretched for an hour. I patiently stayed in line. Once we got into the city, every traffic light we came to was red.\nLater, on the motorway I stuck firmly to the limit. But I still had that feeling to slow down a little. I ignored it again, I wasn't breaking any rules, it was a relatively clear motorway and I was more than a safe distance from the car in front.\nAs darkness fell, I began to feel a little tired. I asked my daughter for three pieces of chocolate, thinking the sugar would give me a lift.\nNot long after I began to experience a tingling sensation run down my forearms, blood rush to my face and spells of dizziness. There must have been gluten in the chocolate.\nIt had started to rain, it was dark, there were no street lights and I began to feel disoriented by trailing lights in my vision.\n\nI was desperately looking for a lay-by but there were none. I was quite concerned, my daughter and dog were sitting in the back seat and I was experiencing the onset of losing consciousness.\nReducing my speed by 20 km below the limit I stayed in the slow lane and composed myself.\n\nIt then dawned on, we had been slowed down during the first leg of our journey being caught behind slow traffic, then the second part in the city by getting every light red and now this on the final leg.\n\nI promised that if the unpleasant and dangerous dizziness passed I would do the rest of the trip at 20 km below the limit.\nFifteen minutes later the feeling passed and we later arrived home, and safe.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "slow-down",
      "title": "Slow Down"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T14:34:12",
  "trx_id": "f251533dbfb5dc66f30d8040caebe2c50f30e18b",
  "trx_in_block": 31,
  "virtual_op": 0
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{
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  "op": [
    "vote",
    {
      "author": "sarah.baloch",
      "permlink": "re-philcasey-will-she-won-t-she-20180210t141245489z",
      "voter": "philcasey",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T14:20:57",
  "trx_id": "efa006c689e0da14454ee348c3254ef300705b9d",
  "trx_in_block": 44,
  "virtual_op": 0
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{
  "block": 19749383,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "Setting off on a 300 plus km trip I noticed that my speedometer was at 59,631 km.\nI joked to my daughter, 'wouldn't it be funny to arrive at our destination and the speedometer clicked to 60,000 km?'\nMany hours later as we pulled into the driveway of our holiday destination the speedo clicked to 60,000 !!",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "imagine-that",
      "title": "Imagine That"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T14:16:54",
  "trx_id": "6bd648849cf1d399d26e64d95e5dd7a290c87468",
  "trx_in_block": 1,
  "virtual_op": 0
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{
  "block": 19749301,
  "op": [
    "comment",
    {
      "author": "sarah.baloch",
      "body": "nice post :)#followedyou",
      "json_metadata": "{\"tags\":[\"life\"],\"app\":\"steemit/0.1\"}",
      "parent_author": "philcasey",
      "parent_permlink": "will-she-won-t-she",
      "permlink": "re-philcasey-will-she-won-t-she-20180210t141245489z",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T14:12:48",
  "trx_id": "c9b43f75c71460b1f57b7c8a079e650664fd9b27",
  "trx_in_block": 39,
  "virtual_op": 0
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{
  "block": 19749261,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "One June day, my flatmate mentioned that she would be moving out in October or November.\nMy gut was super calm. It gave me a feeling that nothing was going to change.\nIt wasn’t time for that to happen yet.\nOn this occasion I heeded it outright. No questioning, no doubt, whatever happens. \nOctober and November came and went. She’s still here and showing no signs of leaving.\nThe gut is right again.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "will-she-won-t-she",
      "title": "Will She Won't She"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T14:10:48",
  "trx_id": "d792a698612805514e1a2c2d3e4a94ec8fd5e5a0",
  "trx_in_block": 22,
  "virtual_op": 0
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{
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  "op": [
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    {
      "author": "philcasey",
      "permlink": "sofa-anyone",
      "voter": "mikhayla",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T14:02:54",
  "trx_id": "9ff31c02c642da8eff283cf2767b76dd1b1201be",
  "trx_in_block": 34,
  "virtual_op": 0
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{
  "block": 19749090,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "Just after Christmas I was cleaning my daughters room. My energy levels were really high, thanks to being gluten free with probiotic supplements. One thing led to another and before long I was giving her room a complete makeover. Putting up shelves, moving furniture around, hanging pictures, cleaning out junk. I ended up moving a tv and xbox in too.\nAll she needed now was a sofa.\nI checked online for a second hand one. Within minutes I had found a beautiful brown leather recliner for €120.\nMy mind anticipated many negatives, it's already sold, or it’s damaged, or someone's already viewing it, or the seller will be one of those time wasters, constantly cancelling arrangements.\n\nMy gut said different. It said relax, be patience, it'll work out.\nOf course, the guy cancelled our first appointment and was beginning to come across as someone who might be difficult to arrange a time with.\nBut, my mind was wrong again, I got to see it the next day, it was perfect and in great condition.\n\nBefore leaving my home to go view it I considered bringing just €60 as a deposit because I'd have to come back with a hired van to collect it another day. But my gut said no, bring €120, which I did.\nIt turns out, the back rests of the sofa come off the base, so I was able to buy it there and then, fit it into my small car and bring it straight home that evening.\n\nEverything just fell perfectly into place, which seems to happen a lot these days,",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "sofa-anyone",
      "title": "Sofa Anyone?"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T14:02:15",
  "trx_id": "1f66bc6e5ed7642f3fe0be42692b2125dc854b34",
  "trx_in_block": 3,
  "virtual_op": 0
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{
  "block": 19748931,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "Not long after the discovery of my gluten related issues, I came across a home test kit.\nIt could measure the quantity of gluten in any food or beverage down to as low as 5 ppm.\nIt was the only one of its kind to measure this low. I wanted to buy the kit for personal use but there was no agent in my country. Other country agents wouldn't sell it to me so I contacted the manufacturer and became an agent for my own country.\n\nHaving the kit would remove the risks associated with adding new foods to my diet. Believing there would be demand for the product in my country I decided to try and raise a small amount of seed capital. Then get some stock, set up a website and start selling.\nI put a business plan together and sent it to a state sponsored seed capital group.\nThe following Friday afternoon I received a phone call. It was the capital group, the guy went through me for a short cut, berated my business plan, created nonexistent obstacles and dismissed me outright. And that was that, no seed capital for me.\n\nMy mind was racing. How could he speak to a person like that?\nWhere was he getting these nonexistent obstacles from?\nSo many things he said were contradictory.\nIt didn't feel like things were supposed to play out like this.\n\nWhile my mind raced with theses thoughts my gut was calm and reassuring.\nI cleared my mind and focused on my gut. Calm and reassuring.\nForgetting about everything that just happened and all the things I had been thinking of, I asked my gut what should I do?\nRelax, forget about him, enjoy the weekend family gathering and come back to it on Monday or Tuesday. It’ll be different then. Trust me.\nAfter all I'd been through over the recent years, I knew there was no point in mentally arguing or questioning my guy, so I obeyed and chilled.\n\nOn Monday morning the postman delivered a cheque for an unexpected rebate from the tax office.\nNow I had my seed capital and some change. I never saw that coming, but my gut somehow did.\nAnd that’s the thing, I had a ’told you so’ feeling in my gut.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "the-business-that-nearly-wasn-t",
      "title": "The Business That Nearly Wasn't"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T13:54:18",
  "trx_id": "2dc614a5cf944d7b0a8785884adec38d33fef4c6",
  "trx_in_block": 38,
  "virtual_op": 0
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{
  "block": 19748740,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "I was looking for a car to buy. Second hand, actually really second hand, like 15 years old.\nI trawled online for a time until I found one that looked suitable.\n\nMy gut was giving me a really good feeling about the car, even before I saw it in person.\nI cycled to see it, with the money in my pocket. Deep down I knew I was going to collect my new car.\nThe car had genuine low mileage, parked underground for 5 years, paperwork in order, engine purring like a kitten.\nMy mind insisted I scrutinise every part of the car and engine, looking for a reason not to buy it. My gut meantime was telling me to buy it now.\nTook it for a test drive, all good.\nI paid him €800 for it, put my bicycle in the boot and drove it home.\nTo this day it has not given me a ounce of trouble.\nThanks again gut.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "the-new-old-car",
      "title": "The New Old Car"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T13:44:45",
  "trx_id": "328ad23968935be33fc3c717630858897343ef00",
  "trx_in_block": 55,
  "virtual_op": 0
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{
  "block": 19748589,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "I rent out a room in my apartment. When the previous tenant moved out I advertised it for let.\nI was a little anxious because my young daughter lives with me and inviting a stranger to live with us is always a cause for concern.\nFive people came to view it. But I immediately knew after meeting the first person that she was the one. It wasn’t anything she said or did that convinced me, it was my gut again. It told me she was the one. I still had unanswered questions but as always, I trusted it.\nShe lived with us for two years. It was seamless and effortless. We never felt as though we got under one another's feet.  She never left a mess and was upbeat pretty much all the time. We enjoyed one another's company and it was great for my daughter to have a woman around.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "the-lady-and-the-room",
      "title": "The Lady And The Room"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T13:37:12",
  "trx_id": "000f2d2a0ece0838a8d20658efbbc9cf0720e247",
  "trx_in_block": 47,
  "virtual_op": 0
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{
  "block": 19748369,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "I grew up with dogs and always loved animals.\nMy gut kept urging me to get a dog but my practical mind kept coming up with reasons why I shouldn't. I knew deep down that having one would be good for my daughter and I. After a few months I finally gave in to my guy and began searching online. I was sent around in circles by sellers for six weeks. I then came across an Ad, the pictures were badly taken, all that could be seen was the dogs side profile, no face. He was about two years old. \nHe’s the one, my gut told me.  A viewing was arranged but deep down I felt as though I was going to collect my new dog. \n\nIt was a two hour drive into the countryside. A quaint bungalow with a large shed to the rear. A farm I supposed.\nThe lady was in her 60’s and very pleasant in greeting. Once inside I quickly realised this lady was a cat lover, not so much dogs.\n\nThere were pictures of cats, cat beds everywhere and three cats sitting about the place staring at me.\nWhen she brought the dog into the room, he greeted me like I was an old much loved friend who'd not seen me in years.\nWhile interacting with him I asked her why she was selling him. She said he was her daughters, who was in New Zealand. She’d originally headed off for 6 months which then became 12 months and was now extended to the unforeseen future.\nI’d asked her about the dogs traits and routine but she was quite vague.\n\nI couldn't make much sense of what my gut was telling me. My mind was racing as I took it all in. The dog appeared to be shedding a lot too, which would be a problem.\nMeanwhile my gut was telling me this Lady was not being truthful with me, to be cautious. But also it was telling me to take the dog.\n\nMy mind had a great many  reasons to be doubtful, but I bite the bullet, followed my gut again and bought the dog.\nA few days later, having been unable to get the lady out of my mind, I went to the same website and found her to be selling three puppies that looked similar to my dog.\nTurns out, the location she lives in is a hotbed for puppy farms.\nSo it was a farm as I first suspected, just not the kind of farm I thought.   \n\nHe’s been with us ever since, and long may that last. He’s so placid, loving, playful, undemanding and funny. A part of the family.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "a-dog-called-joey",
      "title": "A Dog Called Joey"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T13:26:09",
  "trx_id": "fc13c5439a4c1e13fc0bfce360fa47986925db4b",
  "trx_in_block": 7,
  "virtual_op": 0
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{
  "block": 19748163,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "A few months later, I began to feel a strange sensation in my stomach area followed by bouts of dizziness and severe palpitations. I was losing weight at an alarming rate too.\nIt worsened quite quickly, nearly passing out 5-8 times every day, which in itself manifested into a troubling level of anxiety as i attempted to carry out my daily activities.\nMy energy levels were crashing too. I was in a bad way.\n\nWhen my GP diagnosed me I was initially joyful to finally know what the problem was. But within minutes I realised my gut was telling me his diagnosis was wrong. It made no sense to my mind, I hadn't read or suspected anything to confirm his error, it was just my gut.\n\nTurned out, his diagnosis was wrong, and so would his second, and the same with two other GP’s.  I felt that same gut reaction after each one also.\n\nA year passed by, I lost nearly 30 kilos, chronic fatigue and dizziness before I found the cause myself.\n\nMy system couldn't handle gluten. I had a gluten related disorder, as they call it.\nI went gluten free but within days the symptoms returned.\nMy mind was confused but my gut said going gluten free was the right thing to do and to keep at it.\nThe quantity of gluten in food is measured in parts per million (ppm).\nAny food with 20 ppm or less can legally be advertised as Gluten Free.\nThen there's cross contamination, sure, there’s no gluten in corn but corn is handled in a facility that also handles wheat barley and rye, the gluten kingpins.\n\nAs soon as I learned to side step these risks and managed to stay Gluten Free, my health began the long road to recovery.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "the-mystery-sensation",
      "title": "The Mystery Sensation"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T13:15:51",
  "trx_id": "56f310535b92e8096b09186e5368845bdec0871e",
  "trx_in_block": 32,
  "virtual_op": 0
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{
  "block": 19748058,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "I had lent my bicycle to a friend but it got stolen on him.\nFor weeks I trawled the second hand market looking for the exact same make and model as I was quite fond of it.\nI came across one for sale in a rough neighborhood. It wasn’t my stolen one. The price was right so I agreed to meet the kid outside the police station. He was young and rough and for a brief moment I sensed it may have been stolen. Something didn't feel right. The bike didn't suit him, he didn't look right on it and it was not suited to his size. But I had been so desperate to get the bike I ignored these feelings and thoughts. Sure it might be stolen but it might not be too, trying to convince myself.\n\nI gave him the cash and he handed me the bike. I was joyful to get on the bike but within seconds I was overcome with the sudden gut feeling that although I would have the bike for a while, I wouldn’t get to keep it.\nI quickly brushed those feeling aside and cycled off happily.\n\nTen months later it was stolen from the lockup in my apartment block.",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "dude-wheres-my-bike",
      "title": "Dude Wheres My Bike?"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T13:10:36",
  "trx_id": "8c6178a2cce52828461c6d02cda2e79f5b6fdd48",
  "trx_in_block": 24,
  "virtual_op": 0
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{
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  "op": [
    "vote",
    {
      "author": "philcasey",
      "permlink": "my-last-fare",
      "voter": "alli.top",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T13:05:09",
  "trx_id": "1cd78de8f75b27324d1bf25be94183e74f3d2a36",
  "trx_in_block": 12,
  "virtual_op": 0
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{
  "block": 19747944,
  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "I had wondered about this ‘gut thing’. What was it and where did it come from?\nI did a bit of research and found that many believe it to be instinct. A natural instinct from a part of the brain called the amygdala. It’s responsible for our fight or flight response, a drive to survive, to eat and to reproduce.\nMakes a lot of sense and I get that I truly do but something tells me there’s more to this than just primeval.\n\nBack in a regular life I continued to rely on my gut.\nEveryday and in every moment I tried to stop and listen to my gut when a decision was required.\nAt the start I'd manage to do it occasionally but by staying focused on it I soon ended up doing it practically all the time.\n\nShould I leave now? What route should I take? How should I answer that person?\nwhat will I do about this situation? When will I give them the news?\nIs my attitude correct or flawed? etc etc",
      "json_metadata": "{\"tags\":[\"life\",\"inspiration\",\"religion\",\"spirituality\",\"christianity\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "life",
      "permlink": "my-last-fare",
      "title": "My Last Fare"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2018-02-10T13:04:54",
  "trx_id": "0d7b29c496217cda3c3f00b62454bb56bc92341d",
  "trx_in_block": 6,
  "virtual_op": 0
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{
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  "op": [
    "comment",
    {
      "author": "philcasey",
      "body": "There were others however,\n\nOne night, stuck in traffic facing north and surrounded by other empty cabs, a well dressed man walking in the opposite direction hailed me. I was immediately overcome with an intense dread from the deepest core of my gut. My heart raced, clammy palms and the hair on the back of my neck rose up. My forearms tingled. I gestured to him that I was not for hire and switched off my light.\nHe never attempted to hail any other cabs as he continued his walk in the opposite direction.\nI had to park up for a short break to settle myself. Every other fare I had picked up that evening had been fine, according to my gut. There was nothing visibly different about this man.\n\nOn a mid week summer's day a guy stepped out from the front garden of a house and hailed me. My gut didn’t respond in a negative way, so even though he was dressed in stereotypical troublemaker clothes I pulled in to pick him up. He sat in the front with me and although he appeared rough, I got an okay feeling from him. He asked me to wait for a moment as his two friends would be coming out to join us.\nImmediately I became a little concerned by this unknown. And out they came, one drunk and the other high on MDMA.\nMy mind began to race. These three were rough. I’d hoped it would be a short trip but no, it would be forty minutes to their shady neighbourhood.\nWhile the guy who was high began to strip off his clothes the drunk became aggressive with his two friends. The front passenger managed to settle him a little and I topped it off by letting him light up a cigarette. Although challenging, the journey ended peacefully.  \nInteresting that it had been my mind that was racing and panicked throughout the trip, while my gut had been quiet all along.  \n\n\n\n\nLate one Saturday night I got caught in traffic on the main pub and club thoroughfare.\nThere were empty cabs all around me. In fact, every car was an empty cab.\nPeople were piling out onto the street after closing time.\n\nMy front passenger door suddenly opened. Time began to change, everything was happening in slow motion. He put his leg in the footwell and before his backside rested on the seat I was overcome with dread from my gut. I hadn’t even seen his face at this point.\n\nI felt sick to my stomach.\n\nHe closed the door and turned to me. He looked and seemed respectable and okay to my eye but my gut was screaming in terror. There was nothing I could do at this point, he was in the car and legally I had no right to eject him.\n\nHe was very drunk and slurring his words. I was worried. He managed to state his destination and typically, it would be a long journey of an hour.\nAfter a few attempts to engage with him I gave up, he was incoherent.\n\nHaving had a few minutes to compose my mind and with my gut still churning I was better able to interpret what my gut was implying.  Trouble was up ahead but I would be physically safe. To my logical mind it made no sense but I trusted my gut.\n\nWithin a few minutes he fell asleep. I was relieved. He couldn't cause too much trouble if he’s asleep I thought, though I suspected it would be a challenge trying to waken him from his drunken stupor.  \n\nWhen we arrived to his destination, the center of a satellite town, it took a while to waken him. He started cursing and was immediately angry. He aggressively searched his pockets and I could sense from him that he might not be looking for money.\nWith one hand searching his pockets he turned to me, put his pointed finger up to my face and said ‘You, you f**ker’ and with that he pulled a knife from his coat.\nI froze.  \n\nHe then opened his door, got out and stumbled up the road.\n\nOvercome by fright, shock, fear, relief and grateful to be safe, I needed a moment to compose myself. I followed him in the cab and rang the police.\nHe entered an apartment complex and was gone.\n\nNeedless to say, I was shaken by the experience but felt the best thing to do was to get back on the road and pick up the next fare as soon as possible.\n\nI continued to drive a cab for another year until my circumstances changed and I was able to move on to another career.",
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      "permlink": "the-troublesome-passengers",
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      "author": "philcasey",
      "body": "I was forced to drive a Taxi to make ends meet. In Europe cabs are open, no safety panel to separate you from your passengers. \nIt may not seem too daunting but inviting a complete stranger to share an enclosed space with you while giving them control as to where to go can be a little unsettling.\nEspecially if it's late at night and moods, alcohol, drugs and mental health issues are in the mix. I felt very vulnerable and exposed.\n\nWith nothing else to rely on, I quickly began to follow my gut. When a person hailed me, if I got a good gut feeling I’d pick them up and if I got a bad gut feeling I’d drive past them.\n\nPassengers often like to chat. But sometimes those conversations could turn negative, nasty, confrontational and volatile if handled incorrectly or not placated.\nI quickly found myself following my gut feeling again directing me in what to say and how to act in these situations.\n\nIt got to a point where I was so attuned to my gut that I had a good sense of where a person was at emotionally by the tone of their voice when they said ‘Hello’ as they entered the car.\nIf they were down, depressed, frustrated or sad we’d chat, and in most cases they left the cab in a better mood.",
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      "permlink": "driving-a-cab-and-guided-by-gut",
      "title": "Driving A Cab And Guided By Gut"
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