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      "permlink": "steemitboard-notify-pepetips-20190524t021402000z",
      "title": "",
      "body": "Congratulations @pepetips! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@pepetips/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@pepetips) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=pepetips)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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      "title": "Earn Money Forever Contributing \"Value\"",
      "body": "<CENTER>![monetizar-un-blog.png](https://cdn.steemitimages.com/DQmS2AeuaptsYPAGE9gEG6gXS39CVJSsqZuYPQxH3WUHeTh/monetizar-un-blog.png)</CENTER>\n#\n\nSometimes or perhaps always, we have asked each of us \"What should I do to earn money in Steemit?\" or \"Why am I not making money on Steemit?\" . The truth is that in and out of Steemit, if we are doing some work that depends on our abilities to deal with other human beings and we are NOT making money, it is simply because we are NOT adding value to someone else's life. When we contribute value to the life of any person, always people will want to \"buy us\" as a person. It is very important to be clear that the key is to provide value, directly and indirectly, consciously and unconsciously so that we can sell ourselves as a person, our idea and our product or service. Now what is the value? How do I add value?\n\n# <CENTER>VALUE</CENTER>\n>Def. 1. Grado de utilidad o aptitud de las cosas para satisfacer necesidades o proporcionar bienes o deleite. 3. Alcance de la significación o importancia de una cosa, acción, palabra o frase. \"Valor\". Diccionario Nuevo Espasa Ilustrado . 2005.\nThe value is, any person or a quality of the same, characteristic of something or thing that provides a solution to something or someone in any aspect of life (And that this, value it). That it provides well-being to the life of some person, that it takes away the pain of his life, be it lack of water, food, oxygen or rest, to mention some basic needs of the human being and many other living beings.\nThat is to say, anything to which a positive meaning can be attributed, this means that, beyond satisfying basic needs, the rest is something totally subjective because what can bring value to me, not to another. vice versa.\n\n# <CENTER>How to add value?</CENTER>\nTo provide value we can guide using \"The Pyramid of Maslow\", this can be a map, which if you want can guide you to where there is a need to solve it, achieving value and consistently, earn money, have the partner you want or sell your product or service as mentioned above.\n\nBased on Maslow's Pyramid and quote from Steve Jobs, we can say that to add value we must connect our skills and aptitudes with the needs of other people at any level to satisfy them.\nAnd to be able to do this in a happy and pleasant way, which will make us very efficient, we must have a self-knowledge to know what our natural talents are, what are the intelligences we possess and with them, make our contribution.\n\nOnce we have understood that it is the value and how to contribute it, we can only put a price on the service or product that we believe.\nAn advantage of knowing about the value you can bring to someone's life is that the price will never be important if you really do a good job. If you know that you do it has a huge impact, your product or service can be very well paid. In fact, depending on the need that a person has, the price may be the error by which he limits himself to acquire your product!<div class=\"text-justify\"><div class=\"pull-right\">https://cdn.steemitimages.com/DQmUjfX624yMF2DdfFbVEiYDyPiGKeJjoXEaBk8UGV75jde/piramide-de-maslow-necesidades.jpg</div> or service. Why ? because if the person has a need for recognition and approval and he / she has a lot of money, he / she will look to buy something extremely expensive and if you have that product or service that he / she has liked but the fixed price only indicates \"This is a trinket, you can get any \", this person will look for another, for the simple fact that it does not seek to satisfy a physiological need but rather an emotional one.\n[fuente](https://steemit.com/castellanoyspanish/@eliezerd/ganar-dinero-por-siempre-aportando-valor)",
      "json_metadata": "{\"tags\":[\"life\",\"crypto\",\"steemit\",\"kr\",\"photography\"],\"image\":[\"https://cdn.steemitimages.com/DQmS2AeuaptsYPAGE9gEG6gXS39CVJSsqZuYPQxH3WUHeTh/monetizar-un-blog.png\",\"https://cdn.steemitimages.com/DQmUjfX624yMF2DdfFbVEiYDyPiGKeJjoXEaBk8UGV75jde/piramide-de-maslow-necesidades.jpg\"],\"links\":[\"https://steemit.com/castellanoyspanish/@eliezerd/ganar-dinero-por-siempre-aportando-valor\"],\"app\":\"steemit/0.1\",\"format\":\"markdown\"}"
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      "body": "Estaré atento a la publicación ;)",
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      "body": "gracias, pronto publicaremos una riquisima torta de queso britanica que es genial",
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      "body": "Soy fanático de los postres y este se ve excelente!",
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      "body": "WOW  thanks you are cool",
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      "body": "Looks very good pepetips, Makes me hungry :P",
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      "body": "OOH GRACIAS AHORA LO HARE, NO CONOCÍA ESE TRUCO",
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      "body": "# ***HI THANSK YOU***",
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      "body": "Hmmmmm delicious. Makes me hungry indeed :D",
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      "parent_permlink": "food",
      "author": "pepetips",
      "permlink": "tarta-de-frutos-tropicales",
      "title": "Tarta de frutos tropicales",
      "body": "![702456_b5cc647c843842f48cc9efb940a76fa0.webp](https://cdn.steemitimages.com/DQmZLD6oLGn9GWaQVNQb8EVQdYzXttVocCyCLi2LkxA3941/702456_b5cc647c843842f48cc9efb940a76fa0.webp)\n\n# <center>Hola Gente de Steemit</center>\n<center>*Aqui tiene la receta de una tarta de frutas y puddin*</center>\n\n***INGREDIENTES:***\n- 300gr Galleta triturada<div class=\"text-justify\"><div class=\"pull-right\">![cocinero-19.gif](https://cdn.steemitimages.com/DQmTZ5D7KyWKNYoT9JcD9cTGQijZLc21CPCdniSEofqZFCT/cocinero-19.gif)</div>\n- 150 gr Margarina\n- 1 Pudin de fresa\n- lata leche condensada \n- 1/2 litro de leche\n- frutas mixta variadas \n> Procedimiento:\n# Paso 1:\nDerrite la margarina en el microondas, en una bandeja para pie coloca de forma extendida la galleta molida, agrega la margarina por encima y presiona con los dedos para compactar y así formar la base de la tarta.\n![flecha.gif](https://cdn.steemitimages.com/DQmUVMLG4XNEbdw1J79T9ZbxGsTgaLRQ1y8a89pw4xJLdiu/flecha.gif)\n# Paso 2:\ncoloca a hornear esa base durante 15mn para que la margarina y la galleta se compacten y se forme una sola. Luego retire del Horno y deje refrescar.\n![flecha.gif](https://cdn.steemitimages.com/DQmUVMLG4XNEbdw1J79T9ZbxGsTgaLRQ1y8a89pw4xJLdiu/flecha.gif)\n# Paso 3:\nUna vez reposada la base, pasamos a preparar el relleno, en el 1/2 de leche agrega el sobre para puddin instantáneo de fresa y cocinar hasta que espese y este lista la mezcla para puddin, una vez listo vacie la mezcla sobre la tartaleta de galleta y lleve a refrigerar\n![flecha.gif](https://cdn.steemitimages.com/DQmUVMLG4XNEbdw1J79T9ZbxGsTgaLRQ1y8a89pw4xJLdiu/flecha.gif)\n# Paso 4: \nUna vez refrigerado con el puddin solido, coloque las frutas a su gusto en la superficie organizadas y de forma decorativa para tener un trabajo mas mas llamativo.\n\n\n***una vez hecho este ultimo paso, la receta esta lista para servir espero  les guste***\n\n![like.gif](https://cdn.steemitimages.com/DQmQy87exQQPAk5ycu6yhuADxvcLQaFyE6GLRh1ae2XaUF3/like.gif)",
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      "permlink": "re-pepetips-souffle-de-frutos-rojos-y-chocolate-en-3-pasos-20180809t145735391z",
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      "body": "Eso se ve demasiado bueno amigo @pepetips , tengo que intentar hacerlo (:\n\nUn solo consejo es que dejes referenciadas las imagenes que no son de tu autoria, por aqui te dejo el link:\n\n <pre><code>  &lt;p&gt;&lt;a href=&quot;link del contenido en internet&quot;&gt;Fuente&lt;/a&gt;&lt;/p&gt;\n</code></pre>\n<br />\n<p><center><img src=\"https://i0.wp.com/yanikchauvin.com/wp-content/uploads/2015/11/YAN_0766-Edit.jpg\" /></center></p>\n\n<p><center> <p><a href=\"https://i0.wp.com/yanikchauvin.com/wp-content/uploads/2015/11/YAN_0766-Edit.jpg\">Fuente</a></p></center></p>\n<p>Saludos.</p>",
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      "title": "SOUFFLE DE FRUTOS ROJOS  Y CHOCOLATE- En 3 Pasos",
      "body": "![3345.jpg](https://cdn.steemitimages.com/DQmZ2LMc4MQjqVE56xpEU54516NJQuNKKPUofdWRRuvo9Xc/3345.jpg)\n# <center>Hola Gente de Steemit</center>\n<center>*Hoy les traigo un rico postre con la combinación perfecta de frutos rojos y Chocolate de Leche.*</center>\n\n#\n\n***Ingredientes:***\n\n- 1 Barra de Queso Crema     <div class=\"text-justify\"><div class=\"pull-right\">![cocinero-19.gif](https://cdn.steemitimages.com/DQmTZ5D7KyWKNYoT9JcD9cTGQijZLc21CPCdniSEofqZFCT/cocinero-19.gif)</div>\n- 250gr Frutos Rojos\n- 150 Chocolate\n- 1 tz Azucar\n-  1lt leche condensada\n- 1 lt leche evaporada      \n-1/2 leche liquida\n\n> Preparacion:\n# <center>1 PASO</center>\n<div class=\"text-justify\">En una licuadora Coloca la barra de queso crema, la leche condensada, La leche evaporada, el azucar y el medio litro de leche liquida y licue hasta que todos los ingredientes estén bien mezclados y el azúcar  bien disuelta.</div>\n\n<center>![flecha.gif](https://cdn.steemitimages.com/DQmUVMLG4XNEbdw1J79T9ZbxGsTgaLRQ1y8a89pw4xJLdiu/flecha.gif)</center>\n# <center>2 PASO</center>\n\n<div class=\"text-justify\">Una vez todos los ingredientes están bien incorporados, derrita el chocolate a baño de maría y agregue a la mezcla antes preparada, vuelva  a licuar solo para agregar bien el chocolate y que se incorpore de forma simultanea, Ahora agregue los frutos rojos  reserve algunos para dar un toque al final de la receta) y licue brevemente para que así queden algunos trozos de fruta en la mezcla.</div>\n\n<center>![flecha.gif](https://cdn.steemitimages.com/DQmUVMLG4XNEbdw1J79T9ZbxGsTgaLRQ1y8a89pw4xJLdiu/flecha.gif)</center>\n# <center>3 PASO</center>\n\n<div class=\"text-justify\">Agregue toda la mezcla un los moldes de su gusto y dejela refrigerar por 45mn a 1 hora hasta que endurezca, luego pasado el tiempo desmolde , emplate y decore con el chocolate y los frutos rojos antes reservados.</div>\n\n#\n\n<center>![Qmc7CrW92Zzra439xKWbHFtVbwfdHtYaY91G5dZ7eSwvJY.png](https://cdn.steemitimages.com/DQmREkKpLaWyYqaMFP5Ld3pLpPRsvdFg5M5bdduvwyStPVq/Qmc7CrW92Zzra439xKWbHFtVbwfdHtYaY91G5dZ7eSwvJY.png)</center>\n\n***ah este punto ya el postre esta totalmente listo para disfrutar de la compañía de amigos o familiares, espero le guste esta receta***\n<center>![like.gif](https://cdn.steemitimages.com/DQmQy87exQQPAk5ycu6yhuADxvcLQaFyE6GLRh1ae2XaUF3/like.gif)</center>",
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      "body": "![3345.jpg](https://cdn.steemitimages.com/DQmZ2LMc4MQjqVE56xpEU54516NJQuNKKPUofdWRRuvo9Xc/3345.jpg)\n# <center>Hola Gente de Steemit</center>\n<center>*Hoy les traigo un rico postre con la combinación perfecta de frutos rojos y Chocolate de Leche.*</center>\n\n#\n\n***Ingredientes:***\n\n- 1 Barra de Queso Crema     <div class=\"text-justify\"><div class=\"pull-right\">![cocinero-19.gif](https://cdn.steemitimages.com/DQmTZ5D7KyWKNYoT9JcD9cTGQijZLc21CPCdniSEofqZFCT/cocinero-19.gif)</div>\n- 250gr Frutos Rojos\n- 150 Chocolate\n- 1 tz Azucar\n-  1lt leche condensada\n- 1 lt leche evaporada      \n-1/2 leche liquida\n\n> Preparacion:\n# <center>1 PASO</center>\n<div class=\"text-justify\">En una licuadora Coloca la barra de queso crema, la leche condensada, La leche evaporada, el azucar y el medio litro de leche liquida y licue hasta que todos los ingredientes estén bien mezclados y el azúcar  bien disuelta.</div>\n\n<center>![flecha.gif](https://cdn.steemitimages.com/DQmUVMLG4XNEbdw1J79T9ZbxGsTgaLRQ1y8a89pw4xJLdiu/flecha.gif)</center>\n# <center>2 PASO</center>\n\n<div class=\"text-justify\">Una vez todos los ingredientes están bien incorporados, derrita el chocolate a baño de maría y agregue a la mezcla antes preparada, vuelva  a licuar solo para agregar bien el chocolate y que se incorpore de forma simultanea, Ahora agregue los frutos rojos  reserve algunos para dar un toque al final de la receta) y licue brevemente para que así queden algunos trozos de fruta en la mezcla.</div>\n\n<center>![flecha.gif](https://cdn.steemitimages.com/DQmUVMLG4XNEbdw1J79T9ZbxGsTgaLRQ1y8a89pw4xJLdiu/flecha.gif)</center>\n# <center>3 PASO</center>\n\n<div class=\"text-justify\">Agregue toda la mezcla un los moldes de su gusto y dejela refrigerar por 45mn a 1 hora hasta que endurezca, luego pasado el tiempo desmolde , emplate y decore con el chocolate y los frutos rojos antes reservados.</div>\n\n#\n\n<center>![Qmc7CrW92Zzra439xKWbHFtVbwfdHtYaY91G5dZ7eSwvJY.png](https://cdn.steemitimages.com/DQmREkKpLaWyYqaMFP5Ld3pLpPRsvdFg5M5bdduvwyStPVq/Qmc7CrW92Zzra439xKWbHFtVbwfdHtYaY91G5dZ7eSwvJY.png)</center>\n\n***ah este punto ya el postre esta totalmente listo para disfrutar de la compañía de amigos o familiares, espero le guste esta receta***\n<center>![like.gif](https://cdn.steemitimages.com/DQmQy87exQQPAk5ycu6yhuADxvcLQaFyE6GLRh1ae2XaUF3/like.gif)</center>",
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      "body": "![3345.jpg](https://cdn.steemitimages.com/DQmZ2LMc4MQjqVE56xpEU54516NJQuNKKPUofdWRRuvo9Xc/3345.jpg)\n# <center>Hola Gente de Steemit</center>\n<center>*Hoy les traigo un rico postre con la combinación perfecta de frutos rojos y Chocolate de Leche.*</center>\n\n#\n\n***Ingredientes:***\n\n- 1 Barra de Queso Crema     <div class=\"text-justify\"><div class=\"pull-right\">![cocinero-19.gif](https://cdn.steemitimages.com/DQmTZ5D7KyWKNYoT9JcD9cTGQijZLc21CPCdniSEofqZFCT/cocinero-19.gif)</div>\n- 250gr Frutos Rojos\n- 150 Chocolate\n- 1 tz Azucar\n-  1lt leche condensada\n- 1 lt leche evaporada      \n-1/2 leche liquida\n\n> Preparacion:\n# <center>1 PASO</center>\n<div class=\"text-justify\">En una licuadora Coloca la barra de queso crema, la leche condensada, La leche evaporada, el azucar y el medio litro de leche liquida y licue hasta que todos los ingredientes estén bien mezclados y el azúcar  bien disuelta.</div>\n\n<center>![flecha.gif](https://cdn.steemitimages.com/DQmUVMLG4XNEbdw1J79T9ZbxGsTgaLRQ1y8a89pw4xJLdiu/flecha.gif)</center>\n# <center>2 PASO</center>\n\n<div class=\"text-justify\">Una vez todos los ingredientes están bien incorporados, derrita el chocolate a baño de maría y agregue a la mezcla antes preparada, vuelva  a licuar solo para agregar bien el chocolate y que se incorpore de forma simultanea, Ahora agregue los frutos rojos  reserve algunos para dar un toque al final de la receta) y licue brevemente para que así queden algunos trozos de fruta en la mezcla.</div>\n\n<center>![flecha.gif](https://cdn.steemitimages.com/DQmUVMLG4XNEbdw1J79T9ZbxGsTgaLRQ1y8a89pw4xJLdiu/flecha.gif)</center>\n# <center>3 PASO</center>\n\n<div class=\"text-justify\">Agregue toda la mezcla un los moldes de su gusto y dejela refrigerar por 45mn a 1 hora hasta que endurezca, luego pasado el tiempo desmolde , emplate y decore con el chocolate y los frutos rojos antes reservados.</div>\n\n#\n\n<center>![Qmc7CrW92Zzra439xKWbHFtVbwfdHtYaY91G5dZ7eSwvJY.png](https://cdn.steemitimages.com/DQmREkKpLaWyYqaMFP5Ld3pLpPRsvdFg5M5bdduvwyStPVq/Qmc7CrW92Zzra439xKWbHFtVbwfdHtYaY91G5dZ7eSwvJY.png)</center>\n\n***ah este punto ya el postre esta totalmente listo para disfrutar de la compañía de amigos o familiares, espero le guste esta receta***\n<center>![like.gif](https://cdn.steemitimages.com/DQmQy87exQQPAk5ycu6yhuADxvcLQaFyE6GLRh1ae2XaUF3/like.gif)</center>",
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      "author": "pepetips",
      "permlink": "el-mejor-momento-es-ahora-domine-sus-emociones-mantenga-la-esperanza-dentro-de-su-mente",
      "title": "El mejor momento es ahora! - Domine sus emociones, mantenga la esperanza dentro de su mente ...",
      "body": "![Qmc7CrW92Zzra439xKWbHFtVbwfdHtYaY91G5dZ7eSwvJY.png](https://cdn.steemitimages.com/DQmREkKpLaWyYqaMFP5Ld3pLpPRsvdFg5M5bdduvwyStPVq/Qmc7CrW92Zzra439xKWbHFtVbwfdHtYaY91G5dZ7eSwvJY.png)\n\nHola mi amigo Steemit:\n\nEstoy seguro de que hoy es uno de esos días difíciles cuando es muy difícil mantener una sonrisa en tu cara. Esta es precisamente la razón por la que decidí escribir esta publicación en este momento, porque me doy cuenta de que puede sentirse muy desanimado, muy decepcionado con la valoración actual del mercado. Si siente pánico, si se siente estresado, espero que esta carta abierta le proporcione un motivo para mantener la calma y mantener sus esperanzas.\n\n\nimg src\nHe vivido la mayor parte de mi vida usando muchos sombreros, como artista que he tenido que pelear para lograr lo que he construido, pero como emprendedor, mi capacidad para mantener la calma, para practicar la paciencia, para encontrar mi equilibrio emocional ha sido probado hasta extremos absolutos. Este ha sido el caso casi desde el comienzo de mi vida profesional, y sigue siéndolo incluso hoy, muchas décadas después.\n\nPasé la mitad de mi tiempo viajando, viviendo en Brasil y en los EE. UU., Tuve el privilegio de tener una visión un tanto objetiva sobre el comportamiento de los mercados. El país donde nací, Brasil, es extremadamente hostil para aquellos con corazón de emprendedor. Sin entrar en detalles específicos, solo intente imaginarse que una economía estaba llegando tarde a un pago con tarjeta de crédito, o pagando los mínimos debido a dificultades financieras, resulta en un interés anual del 400%.\n\nEs posible que te estés preguntando a ti mismo. ¿Por qué esto es relevante para la conversación? Bueno, para poner esto en palabras simples: Operar en una economía como Brasil me ha enseñado realmente a aprender a controlar mis emociones, a mantener la calma incluso cuando la situación parece extremadamente difícil, con el fin de tomar las mejores decisiones posibles.\n\nEn cuanto a los mercados de criptomonedas de hoy, me acordé de estos momentos particulares de mi vida y pensé que sería un buen momento para invitar a otros a reflexionar sobre esta realidad de los mercados. Este ciclo es realmente muy normal, y no solo dentro de las criptomonedas, pero se podría argumentar que es normal en la vida en general.\n\nMe doy cuenta de que muchas personas que participan de esta plataforma lo están pasando realmente mal en este momento, sin saber qué va a pasar con todo el tiempo y dinero que han invertido en Steem. También puedo ver que muchos están vendiendo sus fichas en pánico. Es obvio cuando veo los libros de pedidos en intercambios como binance. Pero estoy aquí para decirte que hoy, en este momento, no es el momento de vender. En realidad, es el peor momento para vender sus tenencias.\n\nComo emprendedor, he vivido muchos inviernos financieros, pero superar esos tiempos difíciles no fue casual ni afortunado. Recuerdo vívidamente aquellos momentos en los que mi fortaleza emocional se ponía a prueba, cuando a veces creía que no había manera de que saliera victorioso del otro lado. Lucharía contra esos pensamientos negativos que no permiten que mi mente considere esas posibilidades y me provoque ansiedad y dolor.\n\nHace solo unas semanas compartí en este blog una de mis películas favoritas, The Pursuit of Happiness. Mi historia personal puede no ser precisamente así, pero de muchas maneras me identifico mucho con el personaje de la historia. También tuve que luchar para crecer, para aprender. También comencé desde cero.\n\nCuando era más joven no tenía la ventaja de tener un mentor. Alguien que podría darme consejos a veces cuando realmente lo necesitaba. Es por eso que insisto tanto en la idea de mantener la mente abierta, en ser receptivo cuando las personas que han recorrido el camino antes comparten sus experiencias con nosotros, como lo hago hoy con ustedes.\n\nRecuerdo haber escuchado hace mucho tiempo que alguien dice que para ganar dinero, para crear riqueza, es necesario que tengas dinero. Sé que esto es muy impreciso. En este punto hay miles de ejemplos de personas que heredan fortunas, o ganan la lotería, solo para perder todo en muy poco tiempo.\n\nPara acumular riqueza, para crecer, necesitas un plan, y necesitas la actitud correcta. Y ese es el mensaje principal que quiero dejarles hoy. Mantén la cabeza alta, no te rindas, no pierdas la esperanza, mira estos momentos como la oportunidad de practicar la fuerza, practicar la paciencia y nada más.\n\nComo ya he dicho un par de veces esta semana, en este momento no es el momento de dejar nuestras existencias en un intercambio lleno de miedo. Es el momento de ser creativos, de ver si podemos adquirir más o conservar los que tenemos, mientras esperamos pacientemente a que el mercado dé vuelta, porque sabemos que sí lo hará. Siempre lo hace Creo tanto en esto que he hecho un esfuerzo para comprar más Steem esta semana también.\n\nVoy a dejar este post allí, con una promesa simple pero poderosa. Si nos mantenemos positivos, si aprendemos a controlar ese miedo, ese pánico y trabajamos en nuestro desarrollo personal, antes de que te des cuenta el verano habrá llegado. Entonces podemos mirar hacia atrás en estos momentos y sonreír pensando en nosotros mismos cuánto hemos reaccionado exageradamente a todo.\n\nUn gran abrazo para todos ustedes, mucho amor\n[AUTOR AYUDANTE](https://steemit.com/ryptocurrency/@chbartist/the-best-time-is-now---dominate-your-emotions-keep-hope-inside-your-mind)",
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      "author": "pepetips",
      "permlink": "alejandose-del-pesimismo",
      "title": "Alejándose del pesimismo",
      "body": "A menudo hablamos de las cosas que queremos de la vida. Hablamos de la casa que algún día compraremos, el auto de nuestros sueños, la familia. Pero en realidad esa conversación es solo la práctica de soñar despierto y, a veces nada más. Curiosamente, soñar despierto es una herramienta mental que nos ayuda a enfrentar nuestras realidades un poco mejor.\n![1383750446-602x400.jpg](https://cdn.steemitimages.com/DQmRUFJU6qYqFSWujxgCD6GutGnfrjJmHTuYMSGDeCNu5NA/1383750446-602x400.jpg)\nSolo piénsalo por un minuto aquí. ¿Alguna vez has estado en una situación estresante, lidiando con un problema para el que no tienes absolutamente ninguna solución? Al menos no uno que se puede ver fácilmente? ¿Tampoco has imaginado un resultado perfecto para resolverlo, incluso si no tiene sentido? Como ganar una apuesta, el dinero aparece repentinamente en su cuenta bancaria. ¿Cuáles son los factores desencadenantes que nos hacen sonreír? Si nada ha cambiado, ¿por qué estamos sonriendo?\n\nHay un pequeño truco para aprender de estos interesantes eventos: nuestra capacidad de dar forma a nuestra realidad. No físicamente, por supuesto, sino nuestra percepción de la realidad. Ahora no defiendo la idea de vivir en un mundo de delirios, simplemente estoy señalando cómo funciona esta curiosa característica mental que todos tenemos.\n\nA menudo, debido a este pequeño truco que nuestra mente puede jugar, pienso en los problemas de una manera diferente, especialmente si son del tipo que me impide dormir. Se podría decir que estoy practicando la deshonestidad, el auto lavado de cerebro, pero la intención detrás del ejercicio mental es alejarme del precipicio del pesimismo.\n\nEn una conversación reciente con un buen amigo que está pasando por momentos difíciles. Muchas de las cosas que están sucediendo son el tipo de problemas que no se pueden evitar. La economía no es ideal, una relación que terminó son cuestiones que simplemente no pueden arreglar. Estaba tratando de explicarle la idea detrás del truco mental: la capacidad de proyectarnos a nosotros mismos con una luz positiva.\n\nA veces se necesita muy poca imaginación para vernos a nosotros mismos superando los desafíos. Otras veces requiere mucho trabajo mental, pero el desafío casi siempre vale la pena. Pregúntate una cosa. ¿Qué podría hacer si estuviera demasiado estresado, demasiado asustado para moverme? La respuesta es obvia, nada. La nube en la que caemos, el polvo confuso que ahora llena la habitación es demasiado sofocante para que intentemos pensar.\n\nTal vez el objetivo del truco mental es encontrar un equilibrio emocional a partir del cual construir. Para lograr algo de claridad a fin de tomar las decisiones correctas. Sospecho que algo muy similar le pasa a la mente cuando tomamos vacaciones, y probablemente por eso parece que las necesitamos con tanta frecuencia.\n\nComo dicen, comida para el pensamiento.\n\n[AUTOR AYUDANTE](https://steemit.com/life/@chbartist/pulling-away-from-pessimism)",
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      "body": "This game is very fun. https://reurl.cc/9EGMj",
      "json_metadata": "{\"tags\":[\"hot\"],\"app\":\"foliko.com\"}"
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      "author": "pepetips",
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      "title": "",
      "body": "# yo coloque la fuente :(",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttps://steemit.com/steemit/@nekros/11-diferentes-formas-para-obtener-dinero-en-steemit",
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