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      "author": "pedrovaluch",
      "body": "Hi, \nmy next post about #Chile is going to be about a thermal hot springs complex called \"Termas Geometricas\", which is a real gem of Chile. One of the most beautiful places that I have seen in Chile so far. It is a complex of natural thermal pools located in the forrest where you can disconnect from the world, relax and enjoy the nature while taking a hot bath :) \n\nThis precious thermal complex is located in a Southern part of Chile near Villarrica, which is well known tourist city with volcano. \nSigns in the city will lead you perfectly to the place. I recommend to hire a car, since it could be a long walk and I am not sure if any other transport is available. \n\n![Conaripe.8.gif](https://steemitimages.com/DQmdZBKq3JnGKSzPFvViSUy35SuaSugXhRkTrWa4SVKfpEe/Conaripe.8.gif)\n\nThere are many pools, that preserve the natural look without excessive human intervention. The paths are made of wood, painted red, so they stand out in the pure nature. \n\nThermal complex in Coñaripe is a narrow place that is ascending from the entrance to the woods and concludes with a great waterfall. \nHere are some photos of the place:\n\n\n![DJI_0108.jpg](https://steemitimages.com/DQmWphwsmWAbw9aQt7GK5cHfUxdSddUKYvgm3sN2tcNzrxB/DJI_0108.jpg)\n\n![disenoarquitectura.cl-german-del-sol-termas-geometricas-foto261.jpg](https://steemitimages.com/DQmfMxofJCoG9vyoyweYj7rAP27bcg9XdF4hS4KLimZVv9d/disenoarquitectura.cl-german-del-sol-termas-geometricas-foto261.jpg)\n\n![IMG_6786.JPG](https://steemitimages.com/DQmYPVzQMH7fZZ6tXzAtiV79GWCsFN3AE18yjDRt6TBJ4Z2/IMG_6786.JPG)\n\n![IMG_6781.JPG](https://steemitimages.com/DQmf9CMnW3bpM5LrcX1YvECWACMBp1h2q4sX3HTZgsiJb8W/IMG_6781.JPG)\n\n![W1siZiIsInVwbG9hZHMvcGxhY2VfaW1hZ2VzLzAxOTkzNWViNzhkNDJkZjJiNF82NzkxMzc5NzY2XzYzNDQ5ZDAxZDJfYi5qcGciXSxbInAiLCJ0aHVtYiIsIngzOTA-Il0sWyJwIiwiY29udmVydCIsIi1xdWFsaXR5IDkxIC1hdXRvLW9yaWVudCJdXQ.jpeg](https://steemitimages.com/DQmcGbvp1jsn8YSnzfunRcCkRuGfsDEPqN96EdHS3NBTntJ/W1siZiIsInVwbG9hZHMvcGxhY2VfaW1hZ2VzLzAxOTkzNWViNzhkNDJkZjJiNF82NzkxMzc5NzY2XzYzNDQ5ZDAxZDJfYi5qcGciXSxbInAiLCJ0aHVtYiIsIngzOTA-Il0sWyJwIiwiY29udmVydCIsIi1xdWFsaXR5IDkxIC1hdXRvLW9yaWVudCJdXQ.jpeg)\n\n![images.jpeg](https://steemitimages.com/DQmURP45kRfgKZJH4fadWadSMbfrYf4YB5LspSHVpt66BD3/images.jpeg)\n\nI personally recommend this place if you plan to visit Chile. It's a magnificent piece of nature (made accesible to people) that will be worth your while. \n\nI hope that you have enjoyed my third post about #Chile. My wish is to show people that Chile is one of the most beautiful places in the world that has a heck of wonderful places to explore. Have a nice day.\n\nPeter...",
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      "body": "Thank you :) I will post more today",
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      "body": "@pedrovaluch\nNice writeup\nKeep it up.",
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      "body": "Hi, it's me Peter with a second story about Chilean game called Rayuela or Tejo, which might be the most competitive game among people from rural areas in Chile. I hope that my posts will bring you some new information about Chile and it's culture. \n\nFirst of all, you need a square shaped area limited with wooden boards (100cm x 100cm x 15cm). A wet soil inside the square and a string (white is the best option) stretched between two vertical boards. \n \n![0a4af50741d23f0fe067b9ee772735b3--city-party-chile.jpg](https://steemitimages.com/DQmQMUBuAgBjM4JZVwjpzEFBa5QB7QVYTo87d8YeduhxmS8/0a4af50741d23f0fe067b9ee772735b3--city-party-chile.jpg)\n\nThe next item on your list is the \"tejo\", a metal disc that can vary in its weight. Each player needs two same \"tejos\", with the same weight and design. \n\n![TEJO.jpg](https://steemitimages.com/DQmW3WHGMJx8tXqcRa8Z21LmdWpPZUrwzZjQdV4RUJkMsrU/TEJO.jpg)\n\nNow you are ready to play :) \n\nGENERAL RULES: \n1. Game modes: 1 vs 1 or 2 vs 2\n2. Distances: 10, 12, 14, 16, ... 22 m (it depends from players, I usually play from 10-16 meters only)\n3. The team that gains 16 points first, wins. \n\nStand in the agreed distance and throw your disc to the restricted area. \n\n![15-09-2015_18-33-401-114.JPG](https://steemitimages.com/DQmW5PEmrSjgM8W5Rbp4NuivwEzbpDFdyonJYHE2tDBt3Zo/15-09-2015_18-33-401-114.JPG)\n\nThe idea of this game is to throw your disc inside the square area without hitting the wooden board. The disc that lands closest to the string wins a point, if you have two discs closer than your opponent then you gain 2 points and so on. \n\nIf the disc overreaches the string the player obtains 2 points, unless your opponent makes the same throw and his disc lands on the string, or under it. Then again, the closest disc obtains one point. You have to sum points each round and the team that reached 16 points first, wins. \n\n![rayuela.jpg](https://steemitimages.com/DQmRb5mDyXqoHVUdAUhFnw9PWjJdrU4fdhLfYU23KrHrDaW/rayuela.jpg)\n\nThese are some basic rules. Rules can change, it depends from people with who you are playing with, but in general it's the same thing. \nI have never heard of \"rayuela\" before, so I was pretty thrilled to play and I have to say that it's pretty addictive. Chilean men usually play \"rayuela\"  in the afternoon, drinking wine and chatting. However, it's amazing that such a simple game can produce a furious fight even among best friends, that will dispute over one point. \n\n![Rayuela-adulto-mayor.jpg](https://steemitimages.com/DQmWuPpAGvsZ1TPjiKpqV8Mr1a1761KzKGZVNs6HuegTndh/Rayuela-adulto-mayor.jpg)\n\nOk, this was my second story about Chilean culture and my experience. I hope you've enjoyed it and learned something new :) \nHave a nice day.\n\nPeter...",
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Legend would have it that Mapuches' power, strength and stamina was largely due to drinking fermented Maqui-Berry juice several times each day. \n\nThese are typical Mapuche women: \n![mapuche-photo.jpg](https://steemitimages.com/DQmevcMMFCSFq8hiWMFm57HNg1bk74UMsk5jVnhnnUoFdmK/mapuche-photo.jpg)\n\nOn this photo you can see that Maqui is harvested manually by Mapuche:\n![IMG_0763-450x300.jpg](https://steemitimages.com/DQmW1z4GTjwNzGtABUFvWfYi9yguXN2LJvdbSRdCSAvtJEH/IMG_0763-450x300.jpg)\n\nThis super berry was especially used during the winter months to increase warmth and stamina. Traditionally the Mapuche Indians would use the Maqui for aliments including tumors, fever, sore throat, diarrhea, birth delivery, ulcers and hemorrhoids. \nMaqui has a long tradition in Chilean culture and it is slowly entering the Western market in many forms: powder, beverage, bars, etc. \n\n![C 078.jpg](https://steemitimages.com/DQmXe3nNKF9CtNsJLhhQWo4rs7D4rmoE4K1WY4MrWf2LAVe/C%20078.jpg)\n\nMAQUI has many health benefits that make it a super-berry worth a try.\nMaqui possesses a high level of antioxidants, which eliminate free radicals that cause health disorders and cell damage.\n1. Maqui has anti-aging properties\n2. It helps to people suffering with diabetes by balancing the glucose in the blood\n3. This berry boosts your metabolism and improves your stamina\n4. It is a rich source of antioxidants, especially anthocyanins (delphinidin) and polyphenols\n5. Maqui prevents cardiovascular problems by controlling the level of cholesterol in blood\n6. Anthocyanins have anti-inflammatory effect\n7. Antioxidants in Maqui eliminate free radicals in our bodies, a main cause of tumors and cancer\n8. Maqui enhances immune system\n9. It can help you to lose weight \n10. According to research Maqui has anti-viral properties, which can help you with with various viral conditions such as herpes\n11. Maqui keeps kidneys healthy by flushing toxins out of our bodies\n\n![8274210_f520.jpg](https://steemitimages.com/DQmVQ21FRPqoQBtGWipq49NuHd59v5DEmM7SbD4C4oE1n7V/8274210_f520.jpg)\n\nRegular consumption of Maqui can improve our overall health and help with many diseases. \nThe Maqui is harvested only once a year in a short period of two months, so it is almost impossible to find fresh Maqui if you don't live in Chile. It grows wildly in forests in Chile so it is not necessary to harvest it.\nThere are many convenient forms of Maqui on the market that you can get to buy. One of the most common is a form of a powder. The majority of powders are processed by vacuum drying or freeze drying (lyophilization), which conserve all properties of fresh berries. \nThe powder has many ways how to add it to your diet and enjoy its numerous benefits. You can make a smoothie just by adding one teaspoon, prepare breakfast oatmeal, add it to desserts or make a lemonade. There are many ways how to prepare Maqui, it depends on the cook's creativity in the kitchen. \n\nThe principal advantage of Maqui against other super berries is its ORAC (Oxygen Radical Absorbance Capacity) value that is approximately at 27 600 uMol per 100g. \nAçai, a very popular super berry consumed by millions, has an ORAC value at approximately 16 000 uMol per 100g. Blueberries are at the third place with less than 7000 uMol per 100g. \nThese are values of fresh fruits, the ORAC value of the powder can vary, but it is usually superior to 40 000 uMol per 100g. \nThe potential of Maqui to become a new super fruit is very high since many scientists conduct research of the super berry and discover new information about the \"Patagonian Treasure\".\n\n![picture-showing-ORAC-scale-of-Maqui-berry.jpg](https://steemitimages.com/DQmP8aemLyTyhL4RiAfYN8GPjnJ5uFgwLu2LQ6NzVNmULCW/picture-showing-ORAC-scale-of-Maqui-berry.jpg)\n\nI am living in Chile for several months now and it has surprised me that I have heard of  Maqui just a few days ago. Average Chilean people do not know much about Maqui's benefits and they don't consume it at regular basis. I searched for more information and the result was astonishing. It is an amazing fruit that deserves our attention. \n\nI hope that you have enjoyed this story of Maqui, I felt that it was worth of sharing as my first story on steem. I will post more interesting stories about Chile, or my home country, Slovakia :)\n\nHave a nice day \n\nPeter...",
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