VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS42.73%
Net Worth
5.634USD
STEEM
0.003STEEM
SBD
9.800SBD
Own SP
14.748SP
Detailed Balance
| STEEM | ||
| balance | 0.003STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 14.748SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 0.000SP | SP |
| Effective Power | 14.748SP | SP |
| Reward SP (pending) | 0.192SP | SP |
| SBD | ||
| sbd_balance | 9.510SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.290SBD | SBD |
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}Account Info
| name | panamabrad2018 |
| id | 184310 |
| rank | 99,006 |
| reputation | 40089365809 |
| created | 2017-06-10T17:33:48 |
| recovery_account | anonsteem |
| proxy | None |
| post_count | 105 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2018-03-15T18:44:57 |
| last_root_post | 2018-03-15T18:37:45 |
| last_vote_time | 2018-03-15T18:40:00 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 9,800 |
| delayed_votes | 0 |
| balance | 0.003 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 9.510 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 24015.661915 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 0.000000 VESTS |
| reward_vesting_balance | 394.651144 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 2017-06-10T18:09:51 |
| mined | No |
| sbd_seconds | 653,353,881 |
| sbd_last_interest_payment | 2017-11-08T17:49:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
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"rank": 99006
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
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"outgoing": []
}From Date
To Date
partitura.lifeupvoted (100.00%) @panamabrad2018 / recipe-from-our-weekly-healthy-habits-newsletter2022/10/28 02:59:48
partitura.lifeupvoted (100.00%) @panamabrad2018 / recipe-from-our-weekly-healthy-habits-newsletter
2022/10/28 02:59:48
| voter | partitura.life |
| author | panamabrad2018 |
| permlink | recipe-from-our-weekly-healthy-habits-newsletter |
| weight | 10000 (100.00%) |
| Transaction Info | Block #68930975/Trx 8ad7df816346d76871909a0e76aa7b78fab038f3 |
View Raw JSON Data
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}2019/06/10 18:42:42
2019/06/10 18:42:42
| parent author | panamabrad2018 |
| parent permlink | mason-jar-chicken-farm-soup |
| author | steemitboard |
| permlink | steemitboard-notify-panamabrad2018-20190610t184242000z |
| title | |
| body | Congratulations @panamabrad2018! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/https://steemitboard.com/@panamabrad2018/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@panamabrad2018) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=panamabrad2018)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| Transaction Info | Block #33684483/Trx 2da19b7e7cba66a796760ae1990c8cd2cf0863cf |
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"author": "steemitboard",
"permlink": "steemitboard-notify-panamabrad2018-20190610t184242000z",
"title": "",
"body": "Congratulations @panamabrad2018! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/https://steemitboard.com/@panamabrad2018/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@panamabrad2018) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=panamabrad2018)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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}2018/06/10 18:31:24
2018/06/10 18:31:24
| parent author | panamabrad2018 |
| parent permlink | mason-jar-chicken-farm-soup |
| author | steemitboard |
| permlink | steemitboard-notify-panamabrad2018-20180610t183123000z |
| title | |
| body | Congratulations @panamabrad2018! You have received a personal award! [](http://steemitboard.com/@panamabrad2018) 1 Year on Steemit <sub>_Click on the badge to view your Board of Honor._</sub> > Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| Transaction Info | Block #23207163/Trx 0ad77d2b2bf77f0ff1401a5fcede5dcb9bee9055 |
View Raw JSON Data
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}parley.appsent 0.001 STEEM to @panamabrad2018- "Have a lovely day! 😊"2018/04/10 21:27:18
parley.appsent 0.001 STEEM to @panamabrad2018- "Have a lovely day! 😊"
2018/04/10 21:27:18
| from | parley.app |
| to | panamabrad2018 |
| amount | 0.001 STEEM |
| memo | Have a lovely day! 😊 |
| Transaction Info | Block #21455288/Trx bde5acf05a5699e39ce52c46e312d7a5e8b7afc6 |
View Raw JSON Data
{
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"op": [
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"memo": "Have a lovely day! 😊"
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}cryptofysent 0.001 STEEM to @panamabrad2018- "A gift. 😊"2018/03/17 20:03:24
cryptofysent 0.001 STEEM to @panamabrad2018- "A gift. 😊"
2018/03/17 20:03:24
| from | cryptofy |
| to | panamabrad2018 |
| amount | 0.001 STEEM |
| memo | A gift. 😊 |
| Transaction Info | Block #20763364/Trx 6885701eae65c44f3871f61ae4a081abce253808 |
View Raw JSON Data
{
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}panamabrad2018followed @adsactly2018/03/15 18:45:09
panamabrad2018followed @adsactly
2018/03/15 18:45:09
| required auths | [] |
| required posting auths | ["panamabrad2018"] |
| id | follow |
| json | ["follow",{"follower":"panamabrad2018","following":"adsactly","what":["blog"]}] |
| Transaction Info | Block #20704223/Trx 74249d4ce2f75400846ec8674cbb4a5082972a14 |
View Raw JSON Data
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}2018/03/15 18:44:57
2018/03/15 18:44:57
| parent author | adsactly |
| parent permlink | adsactly-on-adsactly-money-velocity |
| author | panamabrad2018 |
| permlink | re-adsactly-adsactly-on-adsactly-money-velocity-20180315t184447407z |
| title | |
| body | Excellent post. |
| json metadata | {"tags":["adsactly"],"app":"steemit/0.1"} |
| Transaction Info | Block #20704219/Trx b7541e59fc789ca2efc38eec4ee0556315d15819 |
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"title": "",
"body": "Excellent post.",
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}panamabrad2018upvoted (100.00%) @adsactly / adsactly-on-adsactly-money-velocity2018/03/15 18:40:00
panamabrad2018upvoted (100.00%) @adsactly / adsactly-on-adsactly-money-velocity
2018/03/15 18:40:00
| voter | panamabrad2018 |
| author | adsactly |
| permlink | adsactly-on-adsactly-money-velocity |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20704120/Trx 53b80dca1367631d7557f1aef0cbea652990bf58 |
View Raw JSON Data
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}panamabrad2018published a new post: mason-jar-chicken-farm-soup2018/03/15 18:37:45
panamabrad2018published a new post: mason-jar-chicken-farm-soup
2018/03/15 18:37:45
| parent author | |
| parent permlink | food |
| author | panamabrad2018 |
| permlink | mason-jar-chicken-farm-soup |
| title | Mason Jar Chicken Farm Soup |
| body |  |
| json metadata | {"tags":["food","life","health","fitness","busy"],"image":["https://steemitimages.com/DQmdeHDGcJP8nVRALe633bCc9QoGXJ9TitGVzhDFs2ZXT4D/Chicken_Parm_Soup.png"],"app":"steemit/0.1","format":"markdown"} |
| Transaction Info | Block #20704075/Trx d55169228d6cff82c0c3d2687f3f3dfac132c926 |
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}panamabrad2018published a new post: build-a-dream-board2018/03/15 18:29:15
panamabrad2018published a new post: build-a-dream-board
2018/03/15 18:29:15
| parent author | |
| parent permlink | life |
| author | panamabrad2018 |
| permlink | build-a-dream-board |
| title | Build A Dream Board!! |
| body |  When it comes to transforming your life one healthy habit at a time, you can bring your dreams to life by creating a dream board of your overall goals in 2018! It's fun to make your own unique dream board to help you achieve your goals while also defining your vision for the future. Try following these steps to create your board, and please share it with friends when you're done! • Define your goals. What are your overall objectives in 2018? • Find pictures and quotes to enhance your drive. Use magazines to find pictures and powerful quotes that speak to your overall goals in 2018. There are tons of magazines with materials and tips like the power of motion or healthy hydration. • Make your board a collage. Get creative! Consider pasting images on colorful backgrounds to add a bit of color or make a fun pattern. • Add words of encouragement. Reinforce your goals and overall vision by adding buzz words and words of inspiration that stand out and to strengthen your daily passion. • Share your dream board. When your dream board is finished, discuss your visions, dreams, and goals with friends and family, taking another step toward making them come true in the near future. |
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| Transaction Info | Block #20703905/Trx 94eb6cd63093293030a1404e4e957fa45cdf2d42 |
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}2018/03/02 22:05:57
2018/03/02 22:05:57
| voter | brianminister |
| author | panamabrad2018 |
| permlink | re-doomsdaychassis-re-brianminister-re-dannyfutmx-re-dizzynet-re-smartsteem-two-ways-to-earn-with-smartsteem-do-the-smart-thing-20180227t184302966z |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20334308/Trx 4d9b0d075d02ab7f7bf7a563625cb27de7f0865d |
View Raw JSON Data
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}panamabrad2018followed @smartsteem2018/02/27 18:43:33
panamabrad2018followed @smartsteem
2018/02/27 18:43:33
| required auths | [] |
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| id | follow |
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View Raw JSON Data
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}2018/02/27 18:43:03
2018/02/27 18:43:03
| parent author | doomsdaychassis |
| parent permlink | re-brianminister-re-dannyfutmx-re-dizzynet-re-smartsteem-two-ways-to-earn-with-smartsteem-do-the-smart-thing-20180226t152124982z |
| author | panamabrad2018 |
| permlink | re-doomsdaychassis-re-brianminister-re-dannyfutmx-re-dizzynet-re-smartsteem-two-ways-to-earn-with-smartsteem-do-the-smart-thing-20180227t184302966z |
| title | |
| body | LOL!! |
| json metadata | {"tags":["steem"],"app":"steemit/0.1"} |
| Transaction Info | Block #20243899/Trx 5e3eadaaf742adfd7eae7698d324111eecd2d8c3 |
View Raw JSON Data
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"title": "",
"body": "LOL!!",
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}2018/02/27 18:42:51
2018/02/27 18:42:51
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View Raw JSON Data
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}panamabrad2018followed @dougpolkcrypto2018/02/27 18:37:06
panamabrad2018followed @dougpolkcrypto
2018/02/27 18:37:06
| required auths | [] |
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View Raw JSON Data
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2018/02/27 18:37:03
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| permlink | vladimir-putin-backs-bitcoin-and-fake-satoshi-sued-for-usd10-billion |
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View Raw JSON Data
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}panamabrad2018upvoted (100.00%) @hmctrasher / the-steemit-blockchain-challenge2018/02/27 18:36:06
panamabrad2018upvoted (100.00%) @hmctrasher / the-steemit-blockchain-challenge
2018/02/27 18:36:06
| voter | panamabrad2018 |
| author | hmctrasher |
| permlink | the-steemit-blockchain-challenge |
| weight | 10000 (100.00%) |
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View Raw JSON Data
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}panamabrad2018published a new post: egg-white-spinach-scramble2018/02/27 18:34:51
panamabrad2018published a new post: egg-white-spinach-scramble
2018/02/27 18:34:51
| parent author | |
| parent permlink | food |
| author | panamabrad2018 |
| permlink | egg-white-spinach-scramble |
| title | Egg White Spinach Scramble |
| body |  Ingredients: * 2 cups eggbeaters * 2 cups spinach * ¼ cup tomatoes * 1 Tbsp reduced fat feta * 2 cloves chopped garlic * 1 Tbsp pesto * 1 tsp olive oil * ½ cup roasted tomatoes Directions: Cut up garlic, spinach, and tomatoes and set aside. Add olive oil to pan and sauté garlic and spinach for 1 minute on medium. Add pesto, tomatoes, roasted tomatoes, and eggs into pan and cook on high. Cook for 2-4 minutes while scrambling the eggs until desired texture, then remove from pan and place it on a plate. Sprinkle low fat feta cheese crumbles over the top and enjoy! Makes 1 serving Each serving provides: 1 leanest 3 green 2 healthy fats 2 ½ condiments |
| json metadata | {"tags":["food","health","exercise","life"],"image":["https://steemitimages.com/DQmbpFssCG1ctL3UbMg9NCkwrFL8GmGh43k3mMNpcAqoHpe/Egg_White_Spinach_Scramble.jpg"],"app":"steemit/0.1","format":"markdown"} |
| Transaction Info | Block #20243735/Trx fe95437cf574eb2304e42c7958d144e2c7d91274 |
View Raw JSON Data
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"body": "\n\nIngredients: \n* 2 cups eggbeaters \n* 2 cups spinach \n* ¼ cup tomatoes \n* 1 Tbsp reduced fat feta \n* 2 cloves chopped garlic \n* 1 Tbsp pesto \n* 1 tsp olive oil \n* ½ cup roasted tomatoes\n\nDirections: \nCut up garlic, spinach, and tomatoes and set aside. Add olive oil to pan and sauté garlic and spinach for 1 minute on medium. Add pesto, tomatoes, roasted tomatoes, and eggs into pan and cook on high. Cook for 2-4 minutes while scrambling the eggs until desired texture, then remove from pan and place it on a plate. Sprinkle low fat feta cheese crumbles over the top and enjoy!\n\nMakes 1 serving \nEach serving provides: \n1 leanest \n3 green \n2 healthy fats \n2 ½ condiments",
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}2018/02/27 18:27:24
2018/02/27 18:27:24
| parent author | tincho |
| parent permlink | doing-stupid-things-for-a-vote |
| author | panamabrad2018 |
| permlink | re-tincho-doing-stupid-things-for-a-vote-20180227t182724722z |
| title | |
| body | HA HA! |
| json metadata | {"tags":["humor"],"app":"steemit/0.1"} |
| Transaction Info | Block #20243586/Trx 9067b841debfe28ac935cc0c0816adc7b28e1461 |
View Raw JSON Data
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"title": "",
"body": "HA HA!",
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}panamabrad2018upvoted (100.00%) @tincho / doing-stupid-things-for-a-vote2018/02/27 18:27:18
panamabrad2018upvoted (100.00%) @tincho / doing-stupid-things-for-a-vote
2018/02/27 18:27:18
| voter | panamabrad2018 |
| author | tincho |
| permlink | doing-stupid-things-for-a-vote |
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}panamabrad2018upvoted (100.00%) @steemithistory / steemit-history-of-tinchomost-revenue-post-today2018/02/27 18:21:54
panamabrad2018upvoted (100.00%) @steemithistory / steemit-history-of-tinchomost-revenue-post-today
2018/02/27 18:21:54
| voter | panamabrad2018 |
| author | steemithistory |
| permlink | steemit-history-of-tinchomost-revenue-post-today |
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}2018/02/27 18:13:42
2018/02/27 18:13:42
| parent author | hilarski |
| parent permlink | building-a-life-around-crypto |
| author | panamabrad2018 |
| permlink | re-hilarski-building-a-life-around-crypto-20180227t181343084z |
| title | |
| body | Excellent presentation Randy. Glad to have you and Anabell as friends. See you in Panamá end of May. |
| json metadata | {"tags":["steemit"],"app":"steemit/0.1"} |
| Transaction Info | Block #20243312/Trx 5cc226f444c1dc95b6d6b8658d097125ec658f01 |
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"body": "Excellent presentation Randy. Glad to have you and Anabell as friends. See you in Panamá end of May.",
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}2018/02/27 18:12:06
2018/02/27 18:12:06
| parent author | panamabrad2018 |
| parent permlink | exercise-can-be-fun |
| author | jdhenry |
| permlink | re-panamabrad2018-exercise-can-be-fun-20180227t181208085z |
| title | |
| body | I love riding my bike. That's what I call fun. :) |
| json metadata | {"tags":["exercise"],"app":"steemit/0.1"} |
| Transaction Info | Block #20243280/Trx 0ce0656636d9e6f1696c30f08534fa665805fcb4 |
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"body": "I love riding my bike. That's what I call fun. :)",
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}jdhenryupvoted (100.00%) @panamabrad2018 / exercise-can-be-fun2018/02/27 18:11:45
jdhenryupvoted (100.00%) @panamabrad2018 / exercise-can-be-fun
2018/02/27 18:11:45
| voter | jdhenry |
| author | panamabrad2018 |
| permlink | exercise-can-be-fun |
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}panamabrad2018upvoted (100.00%) @hilarski / building-a-life-around-crypto2018/02/27 17:37:18
panamabrad2018upvoted (100.00%) @hilarski / building-a-life-around-crypto
2018/02/27 17:37:18
| voter | panamabrad2018 |
| author | hilarski |
| permlink | building-a-life-around-crypto |
| weight | 10000 (100.00%) |
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}2018/02/27 17:36:03
2018/02/27 17:36:03
| parent author | teamhumble |
| parent permlink | fittybitz-7-tuesday-27th-feb-totally-fell-of-the-wagon-but-mainly-because-weather |
| author | panamabrad2018 |
| permlink | re-teamhumble-fittybitz-7-tuesday-27th-feb-totally-fell-of-the-wagon-but-mainly-because-weather-20180227t173605243z |
| title | |
| body | I track using Fitbit. |
| json metadata | {"tags":["fittybitz"],"app":"steemit/0.1"} |
| Transaction Info | Block #20242560/Trx e6eae0f0d699b906704a15af980da0e1431721d0 |
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}2018/02/27 17:35:39
2018/02/27 17:35:39
| voter | panamabrad2018 |
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| Transaction Info | Block #20242552/Trx 4abf6f10f4162c49576501503091f590453b1d1e |
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}panamabrad2018followed @teamhumble2018/02/27 17:34:36
panamabrad2018followed @teamhumble
2018/02/27 17:34:36
| required auths | [] |
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}panamabrad2018published a new post: exercise-can-be-fun2018/02/27 17:28:06
panamabrad2018published a new post: exercise-can-be-fun
2018/02/27 17:28:06
| parent author | |
| parent permlink | exercise |
| author | panamabrad2018 |
| permlink | exercise-can-be-fun |
| title | Exercise Can Be Fun!! |
| body |  Exercise can be fun!! Whether you have five minutes or an hour set aside, there are tons of ways to make exercise enjoyable. Here are a few tips to get you started: • Exercise with a friend. If you struggle to get out of bed in the morning to exercise or find yourself making excuses after work, find an exercise buddy. Exercising with a friend will give you more motivation and some laughs along the way. • Get outside. If the gym isn’t for you, head outside! Find somewhere new to go for a walk or enjoy a bike ride. And if you have a dog, they’ll be thrilled to join you! • Join a class. Yoga, Pilates, water aerobics, dancing, spinning, kickboxing, and Zumba are all great options! Not only will you have fun, but you could make new friends in the process. • Pump up the volume. Instead of exercising in silence, turn on your favorite motivational music and get moving. Have fun creating your own playlist! • Download some apps. Browse the many fitness apps available to help you stay on track. Not only can you monitor your workouts, you can also get tips, advice and reminders. Some fun apps to peruse include MapMyWalk, 20 Minute Beginners Workout, and PocketYoga. In addition to your daily exercise routine, don't forget adding things like taking the stairs instead of the elevator or parking your car farther away in the parking lot are easy to fit into your day. And whatever you do, keep it fun! |
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}jdhenryupvoted (100.00%) @panamabrad2018 / based-eggplant-and-tomatoes2018/02/25 16:02:27
jdhenryupvoted (100.00%) @panamabrad2018 / based-eggplant-and-tomatoes
2018/02/25 16:02:27
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}jdhenryupvoted (100.00%) @panamabrad2018 / be-consistent-to-succeed2018/02/25 16:01:36
jdhenryupvoted (100.00%) @panamabrad2018 / be-consistent-to-succeed
2018/02/25 16:01:36
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2018/02/25 16:01:27
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| body | Good tips! |
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}jdhenryupvoted (100.00%) @panamabrad2018 / brain-exercise2018/02/25 16:01:00
jdhenryupvoted (100.00%) @panamabrad2018 / brain-exercise
2018/02/25 16:01:00
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2018/02/24 17:48:21
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| body | Exactly, and this is partly the allure of people like him. The fact is that 'nerds' are seen as 'misfits' in school, some work aspects, until they spread their wings. The most astounding advancements in history have come from people that just don't quite fit into society. But that's what makes them so great. |
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2018/02/24 17:46:30
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2018/02/24 17:35:48
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| title | |
| body | The entire project is amazing. |
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2018/02/24 17:35:09
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2018/02/24 17:34:54
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}2018/02/24 17:33:06
2018/02/24 17:33:06
| parent author | redmaidenart |
| parent permlink | elon-musk-the-nutty-professor-of-the-future |
| author | panamabrad2018 |
| permlink | re-redmaidenart-elon-musk-the-nutty-professor-of-the-future-20180224t173311062z |
| title | |
| body | Many inventions created after someone told the inventor "you gotta be nuts!" |
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}panamabrad2018upvoted (100.00%) @redmaidenart / elon-musk-the-nutty-professor-of-the-future2018/02/24 17:31:24
panamabrad2018upvoted (100.00%) @redmaidenart / elon-musk-the-nutty-professor-of-the-future
2018/02/24 17:31:24
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}2018/02/24 17:30:57
2018/02/24 17:30:57
| parent author | sweetsssj |
| parent permlink | travel-with-me-104-to-the-caves-of-cappadocia |
| author | panamabrad2018 |
| permlink | re-sweetsssj-travel-with-me-104-to-the-caves-of-cappadocia-20180224t173059109z |
| title | |
| body | Sounds exciting!! |
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}panamabrad2018upvoted (100.00%) @sweetsssj / travel-with-me-104-to-the-caves-of-cappadocia2018/02/24 17:30:39
panamabrad2018upvoted (100.00%) @sweetsssj / travel-with-me-104-to-the-caves-of-cappadocia
2018/02/24 17:30:39
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}panamabrad2018upvoted (100.00%) @panamabrad2018 / brain-exercise2018/02/24 17:25:27
panamabrad2018upvoted (100.00%) @panamabrad2018 / brain-exercise
2018/02/24 17:25:27
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| permlink | brain-exercise |
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2018/02/24 17:24:39
| parent author | panamabrad2018 |
| parent permlink | brain-exercise |
| author | cheetah |
| permlink | cheetah-re-panamabrad2018brain-exercise |
| title | |
| body | Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://www.everydayhealth.com/longevity/mental-fitness/brain-exercises-for-memory.aspx |
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}cheetahupvoted (0.08%) @panamabrad2018 / brain-exercise2018/02/24 17:24:33
cheetahupvoted (0.08%) @panamabrad2018 / brain-exercise
2018/02/24 17:24:33
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| permlink | brain-exercise |
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}panamabrad2018published a new post: brain-exercise2018/02/24 17:24:24
panamabrad2018published a new post: brain-exercise
2018/02/24 17:24:24
| parent author | |
| parent permlink | life |
| author | panamabrad2018 |
| permlink | brain-exercise |
| title | Brain Exercise!! |
| body |  Just like exercise is important for your body, so is exercise for your BRAIN! Brain exercises can help increase your brain’s cognitive reserve. Here are some ideas to keep it sharp. • Test your recall. Make a list of grocery items, things to do, or anything else you can think of. Then memorize it. Later in the day, test yourself to see how many items you can recall. Make items on the list as challenging as possible for the greatest mental stimulation. • Do math in your head. Figure out problems without using pencil, paper, or a calculator. Add difficulty by trying to walk at the same time...you'll get some healthy motion in too! • Take a cooking class. Learn to cook a new, healthy dish. Cooking uses a number of senses: smell, touch, sight, and taste, which all involve using different parts of the brain. • Create word pictures. Visualize the spelling of a word in your head, then try to think of other words that begin (or end) with the same two letters. • Refine your hand-eye abilities. Take up a new hobby that involves fine-motor skills, such as knitting, drawing, painting, or doing a puzzle. These are just a few ways to keep your brain working and refreshed. Healthy habits are rooted in the way you think. Strengthening your mental health goes a long way towards making your entire health journey a success! |
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"body": "\n\n\nJust like exercise is important for your body, so is exercise for your BRAIN! Brain exercises can help increase your brain’s cognitive reserve. Here are some ideas to keep it sharp.\n\n• Test your recall. Make a list of grocery items, things to do, or anything else you can think of. Then memorize it. Later in the day, test yourself to see how many items you can recall. Make items on the list as challenging as possible for the greatest mental stimulation.\n\n• Do math in your head. Figure out problems without using pencil, paper, or a calculator. Add difficulty by trying to walk at the same time...you'll get some healthy motion in too!\n\n• Take a cooking class. Learn to cook a new, healthy dish. Cooking uses a number of senses: smell, touch, sight, and taste, which all involve using different parts of the brain.\n\n• Create word pictures. Visualize the spelling of a word in your head, then try to think of other words that begin (or end) with the same two letters.\n\n• Refine your hand-eye abilities. Take up a new hobby that involves fine-motor skills, such as knitting, drawing, painting, or doing a puzzle.\n\nThese are just a few ways to keep your brain working and refreshed. Healthy habits are rooted in the way you think. Strengthening your mental health goes a long way towards making your entire health journey a success!",
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}panamabrad2018received 0.122 SBD, 0.038 SP author reward for @panamabrad2018 / hydrate-using-food2018/02/21 20:15:00
panamabrad2018received 0.122 SBD, 0.038 SP author reward for @panamabrad2018 / hydrate-using-food
2018/02/21 20:15:00
| author | panamabrad2018 |
| permlink | hydrate-using-food |
| sbd payout | 0.122 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 61.314710 VESTS |
| Transaction Info | Block #20073132/Virtual Operation #15 |
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}swilleupvoted (100.00%) @panamabrad2018 / based-eggplant-and-tomatoes2018/02/16 21:53:24
swilleupvoted (100.00%) @panamabrad2018 / based-eggplant-and-tomatoes
2018/02/16 21:53:24
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}panamabrad2018followed @collinz2018/02/16 20:56:45
panamabrad2018followed @collinz
2018/02/16 20:56:45
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2018/02/16 20:53:12
| parent author | panamabrad2018 |
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| author | collinz |
| permlink | re-panamabrad2018-re-collinz-small-but-mighty-20180216t205311336z |
| title | |
| body | Thank you @panamabrad2018 |
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}panamabrad2018upvoted (100.00%) @collinz / small-but-mighty2018/02/16 20:47:12
panamabrad2018upvoted (100.00%) @collinz / small-but-mighty
2018/02/16 20:47:12
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2018/02/16 20:47:12
| parent author | collinz |
| parent permlink | small-but-mighty |
| author | panamabrad2018 |
| permlink | re-collinz-small-but-mighty-20180216t204712549z |
| title | |
| body | Excellent post! |
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}2018/02/16 20:45:36
2018/02/16 20:45:36
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| parent permlink | meet-fiona-the-hippo-smile-and-hug-someone-today |
| author | panamabrad2018 |
| permlink | re-hilarski-meet-fiona-the-hippo-smile-and-hug-someone-today-20180216t204537605z |
| title | |
| body | SMILE !!  |
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}polandartupvoted (100.00%) @panamabrad2018 / be-consistent-to-succeed2018/02/16 20:39:24
polandartupvoted (100.00%) @panamabrad2018 / be-consistent-to-succeed
2018/02/16 20:39:24
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}panamabrad2018upvoted (100.00%) @hilarski / meet-fiona-the-hippo-smile-and-hug-someone-today2018/02/16 20:37:57
panamabrad2018upvoted (100.00%) @hilarski / meet-fiona-the-hippo-smile-and-hug-someone-today
2018/02/16 20:37:57
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}panamabrad2018published a new post: be-consistent-to-succeed2018/02/16 20:36:27
panamabrad2018published a new post: be-consistent-to-succeed
2018/02/16 20:36:27
| parent author | |
| parent permlink | life |
| author | panamabrad2018 |
| permlink | be-consistent-to-succeed |
| title | Be Consistent To Succeed!! |
| body |  Creating any kind of change in our lives requires a shift in habits. Even small changes, implemented consistently over a period of time, can lead to tremendous change. By making a daily commitment to be consistent, we are able to create habits that enable us to reach our goals. Consistency allows us to create and live the life we've imagined! Dr. A suggests that, by combining the following components, you can effectively create consistency in your life and journey. ▪ Creating a new habit takes, on average, 66 days of consistent behavior. ▪ Changing habits often requires mindfulness; implement practices that make you more aware of why you are making certain choices so that you have the presence of mind to change them. ▪ Start small. Break big habits down into micro habits. So, instead of doing 100 push-ups a day, start by doing just one and gradually add them. ▪ Work with a mentor so that you have support, direction, and accountability for your journey. Regardless of what habit you are working to create or goal you are trying to accomplish, the key is consistency! Repeat a behavior for long enough and it becomes a way of life.  *** |
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}panamabrad2018published a new post: based-eggplant-and-tomatoes2018/02/16 20:27:12
panamabrad2018published a new post: based-eggplant-and-tomatoes
2018/02/16 20:27:12
| parent author | |
| parent permlink | life |
| author | panamabrad2018 |
| permlink | based-eggplant-and-tomatoes |
| title | Based Eggplant & Tomatoes |
| body |  Ingredients: * 2 1/2 cup Raw Eggplant * 3/4 cup Raw Cherry Tomatoes * 4 tsp Olive Oil * 1/2 tsp Salt * 1/2 tsp Salt Free Italian Seasoning * 10 sprays Non-stick Cooking Spray Directions: Thickly slice the eggplant. Preheat oven to 450 degrees. Spray a baking pan with cooking spray and sprinkle with salt. Lay the eggplant slices in the baking pan and cover with the tomatoes. Sprinkle with salt free seasoning and drizzle with olive oil. Bake uncovered for 10 minutes. Sprinkle with one tablespoon of water. Bake for 10 additional minutes. Makes 2 servings. Each serving provides: 3 Greens, 2 Condiments and 2 Healthy Fats. |
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}2018/02/16 00:14:09
2018/02/16 00:14:09
| parent author | panamabrad2018 |
| parent permlink | hydrate-using-food |
| author | jdhenry |
| permlink | re-panamabrad2018-hydrate-using-food-20180216t001408588z |
| title | |
| body | Good information! |
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}jdhenryupvoted (100.00%) @panamabrad2018 / hydrate-using-food2018/02/16 00:14:00
jdhenryupvoted (100.00%) @panamabrad2018 / hydrate-using-food
2018/02/16 00:14:00
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}2018/02/16 00:13:39
2018/02/16 00:13:39
| parent author | panamabrad2018 |
| parent permlink | 6ef2qq-be-inspired |
| author | jdhenry |
| permlink | re-panamabrad2018-6ef2qq-be-inspired-20180216t001339387z |
| title | |
| body | Truth! |
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}jdhenryupvoted (100.00%) @panamabrad2018 / 6ef2qq-be-inspired2018/02/16 00:13:30
jdhenryupvoted (100.00%) @panamabrad2018 / 6ef2qq-be-inspired
2018/02/16 00:13:30
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}2018/02/16 00:12:45
2018/02/16 00:12:45
| parent author | panamabrad2018 |
| parent permlink | oven-roasted-chicken-shawarma |
| author | jdhenry |
| permlink | re-panamabrad2018-oven-roasted-chicken-shawarma-20180216t001246372z |
| title | |
| body | Sound delish!! |
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}jdhenryupvoted (100.00%) @panamabrad2018 / oven-roasted-chicken-shawarma2018/02/16 00:12:36
jdhenryupvoted (100.00%) @panamabrad2018 / oven-roasted-chicken-shawarma
2018/02/16 00:12:36
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2018/02/16 00:12:24
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}panamabrad2018followed @resteemy2018/02/15 22:44:45
panamabrad2018followed @resteemy
2018/02/15 22:44:45
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}panamabrad2018upvoted (100.00%) @resteemy / 20180214t201613186z2018/02/15 22:44:27
panamabrad2018upvoted (100.00%) @resteemy / 20180214t201613186z
2018/02/15 22:44:27
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2018/02/15 18:16:48
| voter | panamabrad2018 |
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panamabrad2018followed @investfourmore
2018/02/15 18:15:39
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}panamabrad2018upvoted (100.00%) @paolajane / r3oowbqx2018/02/15 18:14:09
panamabrad2018upvoted (100.00%) @paolajane / r3oowbqx
2018/02/15 18:14:09
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panamabrad2018followed @paolajane
2018/02/15 18:14:09
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}panamabrad2018published a new post: oven-roasted-chicken-shawarma2018/02/15 17:38:42
panamabrad2018published a new post: oven-roasted-chicken-shawarma
2018/02/15 17:38:42
| parent author | |
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| author | panamabrad2018 |
| permlink | oven-roasted-chicken-shawarma |
| title | Oven Roasted Chicken Shawarma |
| body | @@ -1,8 +1,155 @@ +!%5BOven-Roasted_Chicken_Shawarma.jpg%5D(https://steemitimages.com/DQmZnWSLucDzL4ALrNE2fQWsQiyrtdbJAvLiJeHzfYN9yLj/Oven-Roasted_Chicken_Shawarma.jpg)%0A%0A Ingredie @@ -1486,149 +1486,4 @@ nts! -%0A%5BOven-Roasted_Chicken_Shawarma.jpg%5D(https://steemitimages.com/DQmZnWSLucDzL4ALrNE2fQWsQiyrtdbJAvLiJeHzfYN9yLj/Oven-Roasted_Chicken_Shawarma.jpg) |
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}panamabrad2018published a new post: oven-roasted-chicken-shawarma2018/02/15 17:31:51
panamabrad2018published a new post: oven-roasted-chicken-shawarma
2018/02/15 17:31:51
| parent author | |
| parent permlink | health |
| author | panamabrad2018 |
| permlink | oven-roasted-chicken-shawarma |
| title | Oven Roasted Chicken Shawarma |
| body | Ingredients: • 2 Tbsp lemon juice • 4 tsp olive oil • 1 clove garlic, peeled, smashed and minced • ¼ tsp kosher salt • ½ tsp freshly ground black pepper • ½ tsp ground cumin • ½ tsp paprika • ½ tsp turmeric • ¼ tsp ground cinnamon • ¼ tsp Red pepper flakes, to taste • 36 oz raw boneless, skinless chicken breasts • 1 cup scallions • 2 Tbsp chopped fresh parsley Directions: Prepare a marinade for the chicken: Combine the lemon juice, 3 tsp olive oil, garlic, salt, pepper, cumin, paprika, turmeric, cinnamon, and red pepper flakes in a large bowl. Whisk to combine. Add the chicken and toss well to coat. Cover and store in refrigerator for at least 1 hour and up to 12 hours. When ready to cook, heat oven to 425 degrees. Use the remaining teaspoon of olive oil to grease a rimmed sheet pan. Add the scallions to the chicken and marinade, and toss once to combine. Remove the chicken and scallions from the marinade, and place on the pan, spreading everything evenly across it. Put the chicken in the oven and roast until it is browned, crisp at the edges, and cooked through, about 15 minutes. Remove from the oven, allow to rest 2 minutes, then slice into bits. Scatter the parsley over the top, surround with lemon wedges, and serve. Makes 4 servings Each serving provides: 1 lean protein 1 healthy fat 3 condiments! [Oven-Roasted_Chicken_Shawarma.jpg](https://steemitimages.com/DQmZnWSLucDzL4ALrNE2fQWsQiyrtdbJAvLiJeHzfYN9yLj/Oven-Roasted_Chicken_Shawarma.jpg) |
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"body": "Ingredients: \n• 2 Tbsp lemon juice \n• 4 tsp olive oil \n• 1 clove garlic, peeled, smashed and minced \n• ¼ tsp kosher salt \n• ½ tsp freshly ground black pepper \n• ½ tsp ground cumin \n• ½ tsp paprika \n• ½ tsp turmeric \n• ¼ tsp ground cinnamon \n• ¼ tsp Red pepper flakes, to taste \n• 36 oz raw boneless, skinless chicken breasts \n• 1 cup scallions \n• 2 Tbsp chopped fresh parsley\n\nDirections: \nPrepare a marinade for the chicken: Combine the lemon juice, 3 tsp olive oil, garlic, salt, pepper, cumin, paprika, turmeric, cinnamon, and red pepper flakes in a large bowl. Whisk to combine. Add the chicken and toss well to coat. Cover and store in refrigerator for at least 1 hour and up to 12 hours. When ready to cook, heat oven to 425 degrees. Use the remaining teaspoon of olive oil to grease a rimmed sheet pan. Add the scallions to the chicken and marinade, and toss once to combine. Remove the chicken and scallions from the marinade, and place on the pan, spreading everything evenly across it. Put the chicken in the oven and roast until it is browned, crisp at the edges, and cooked through, about 15 minutes. Remove from the oven, allow to rest 2 minutes, then slice into bits. Scatter the parsley over the top, surround with lemon wedges, and serve.\n\nMakes 4 servings \nEach serving provides: \n1 lean protein \n1 healthy fat \n3 condiments!\n[Oven-Roasted_Chicken_Shawarma.jpg](https://steemitimages.com/DQmZnWSLucDzL4ALrNE2fQWsQiyrtdbJAvLiJeHzfYN9yLj/Oven-Roasted_Chicken_Shawarma.jpg)",
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}2018/02/15 17:25:57
2018/02/15 17:25:57
| parent author | jdhenry |
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| permlink | re-jdhenry-most-new-year-s-resolutions-fail-by-the-second-week-of-february-want-to-change-that-20180215t172556274z |
| title | |
| body | I agree!! |
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2018/02/15 17:24:51
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}panamabrad2018upvoted (100.00%) @hilarski / us-government-warns-against-huawei-smartphones2018/02/15 17:23:00
panamabrad2018upvoted (100.00%) @hilarski / us-government-warns-against-huawei-smartphones
2018/02/15 17:23:00
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Voting Power100.00%
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Resource Credits100.00%
Reputation Progress42.73%
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