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      "body": "Most times we do not listen to our selves when we are talking but time we bring insult to our self not mining what we said.\nThe main problem is that within our mind, we accept those negative things as the truth. People sometimes focus on their problems so they tend to talk a lot of negative things. \n\nBut the truth is, it does not really require us an extra effort to speak positively when we focus on those positive things in life. In order for you to develop the right mindset, you have to provide emphasis on those positive aspects of your life and of yourself. \n\nKnow your strengths and discover those things that you have accomplished. Be confident about the fact that change can help you grow and believe that things will become better. Speak positive things about others and to yourself. This will help you attract positive energies. \n\nIf you really want to become successful in your life, and want to keep you life back on a positive track, as being said, you always have a choice. You just have to develop the right mindset and habits that will always keep you on track. \n\nThink and speak positively. No matter how difficult life is and no matter how hard situations may appear, you have to stay positive. The way you are thinking and speaking about yourself and to the world can make changes in your life. \n\nWords can actually impact your mindset. Words is greatly powerful and you can in fact use this power by consciously selecting the right words that can keep your mindset positive and enables you to have an access to the right energy level for the activity that you have designed. \n\nBelieve and say that you can handle all your problems easily. Never allow those negative thoughts to have power over you. Bear in mind that no one or nothing can have power over you unless you give consent. Have positive expectations about your daily life. \n\nWords of hope and optimism are more powerful than just a positive push. You can speak positive words so they can empower your dreams and the things that you want in life. Make a strong belief in what you want and to yourself. Your words is your life when one dwell in the past he will remain in the past no growth ,because  with Borden so let go Negative talk, attitude to leave a fullfilled life on earth.\n   It is true that creating a new behavior is not easy, it takes time and effort ,but you need to try . Negative life which is Depression, guilt and anger, pessimism otr even anxiety give birth to fear in a life of a person be mineful the way you used word but if need be use words positively.",
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      "body": "COOKING:\n\nOne of my favorite hobbies is cooking. On average, I cook about 5 days per week, often making extra that I can freeze for convenience. Cooking has taught me so much about patience and focus because those 2 are essential ingredients to make delicious food. The more I cook, the better I get at it. Of course, I have also cooked food that did not turn out so well, but I learned from my mistakes and improved each time. I cook food that is healthy that I enjoy eating. Best of all, it is generally cheaper and better tasting than eating out at most restaurants.\n\nHOW DO YOU LIKE HOBBY:\n\nIt makes me more interesting. People who have hobbies have experiences and stories that they can share with others. They also have specialized knowledge that they can teach to anyone who also has an interest in the same topics as they do.\n\nIt helps me to relieve stress by keeping me engaged in something l enjoy doing. Hobbies give me a way to take my mind off the stresses of everyday life. By leting me relax and seek pleasure in activities that aren’t associated with work, chores or other responsibilities.\n\nHobbies help me become more patient. In order to develop a new hobby, you have to learn how to do something that is brand new to you. The odds are there will be a learning curve, and you will need to be patient in order to build your skills.\n hobby help my social life and create a bond with others. A hobby is something that you can frequently enjoy with other people. Whether you join a club, play in a league, or just gift others with the fruits of your labor, a hobby is a great way to meet and get closer to people who have the same interests as you do.\n\nIt increases my confidence and self-esteem. The odds are that if you really enjoy an activity, you are usually pretty good at it. Any activity that you can excel in is an opportunity for you to build your confidence and develop pride in your accomplishments.\n\nTHE IMPERATIVE ASPECT OF MY HOBBY:\nHaving a hobby brings me joy and enriches my life. It gives me some fun to do during my leisure time and affords me the opportunity to learn new skills. I am fortunate to have so many different options out there today. In fact, there are entire websites devoted to hobbies and interests today in the world.\n\nThe best way to cultivate a new hobby is to try something new. The world is full of wonderful, exciting activities that is what l am  exploreing and adopt as my own. Of course, l am unique and, therefore, my interests and hobbies is multiple But once l find a hobby that l truly enjoy with passionate , l become hooked. It becomes part of my lives captivates me in a very personal way.\n    I am passionate about my own hobby, because of the CREATIVITY AND PROFESSIONALISM l discovered in hobbies.\n\nHOW DO YOU PLAN TO CREATE A LANDMARK USING MY HOBBY:\n      By creating a contest for talent hunt for youth from the age of 12 -40 ,sort them out in different class the bring in professionalism to perfect the hobbies in each of them , then introduce them to state youth development council and those in the Area of Good cooking introduce them to event management in the state and more, this will form an enterpreneurship and self employment for the the already existing youth and the up coming youth in Future.",
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      "title": "NEW CONTEST: What do you love more about your country?",
      "body": "What l love more about your country? Is the historical Nature of my country, most country has no history as rich and patriotic as my country Nigeria.without much wasting of time let me give you a little History of my beloved Country,\nI love my country Nigeria, for the fact that l am a proud citizen of Nigeria, a country full of opportunities, Naturial Resources, endown with good Cultures ethic group and tradition and  good people ,My country Nigeria is expose due to his early colonization by the white race ( british) , is the country different from other Africans country because of his Historical background and exposure to early missionaries starting from the era of slave trade to it independency in 1960, let me brief you a little about my belove Country Nigeria.\nThe History of Nigeria can be traced to settlers trading across the middle East and Africa as early as 1100 BC. Numerous ancient African civilisations settled in the region that is known today as Nigeria, such as the Kingdom of Nri, the Benin Empire, and the Oyo Empire. Islam reached Nigeria through the Borno Empire between (1068 AD) and Hausa States around (1385 AD) during the 11th century while Christianity came to Nigeria in the 15th century through Augustinian and Capuchin monks from Portugal. The Songhai Empire also occupied part of the region.\nThe history of Nigeria has been crucially affected by the transatlantic slave trade,  which started in Nigeria in the late 15th century. The first slave-trading post used by the British and Portuguese was Badagry, a coastal harbour.\nLocal brokers provided them with slaves, escalating conflicts among the ethnic groups in the region and disrupting older trade patterns through the Trans-Saharan route  lagos was invaded by British forces in 1851 and formally annexed in 1865,Nigeria became a British protectorate in 1901. The period of colonisation lasted until 1960, when an independence movement succeeded, Nigeria first became a republic in 1963, but succumbed to military rule three years later, after a bloody coup d'état. A separatist movement later formed the Republic of Biafra in 1967, leading to the three-year Nigerian Civil War. Nigeria became a republic once again after a new constitution was written in 1979. \n\n           RELIGIONS\n Nigeria the most populous African country (with a population of over 200 million in 2018),is divided between adherents of Islam, Christianity and traditional religion quite similar to polytheism though the ratio is uncertain. The majority of Nigerian Muslims are either non-denominational Muslims or Sunni and are concentrated in mostly the northern region of the country with some Christian population, the same way Christians dominate in the south with some Muslim population. Most Nigerian Christians are Protestant (broadly defined) though about a quarter are Catholic.\n\nReligion in Nigeria (est. 2018)Nigeria has the largest Muslim and Christian population in sub-Sarah.\n\n Islam dominates the north and has a number of supporters in the southwestern, Yoruba part of the country. In terms of Nigeria's major ethnic groups' religious affiliations, the Hausa ethnic group in the north is mostly Muslim, the Yoruba tribe in the west is divided among mainly Christian and Muslims with many followers of traditional religions, while the Igbos of the east and the Ijaw in the south are predominantly Christians (Catholics) and some practitioners of traditional religions,The middle belt of Nigeria contains the most of the minority ethnic groups in Nigeria and they are mostly Christians and members of traditional religions with few Muslim converts.\n\n  Muslim (53.5%)\n\n  Roman Catholic (10.6%)\n\n  Other Christian (35.3%)\n\n  Other (0.6%)\n\nLanguages of Nigeria\nThere are over 525 native languages spoken in Nigeria.The official language of Nigeria is English, the language of former colonial British Nigeria. As reported in 2003, Nigerian English and Nigerian Pidgin were spoken as a second language by 60 million people in Nigeria. Communication in the English language is much more popular in the country's urban communities than it is in the rural areas, due to globalization.\n\nLanguages of NigeriaRegional Igbo, Yoruba, Hausa, Fulfulde, Ijaw, Edo, Ibibio, Kanuri, Tiv, Nupe and others \nA map of the major languages of Nigeria, Cameroon and Benin.\n\nLANGUAGES\n![220px-Un-nigeria.png](https://cdn.steemitimages.com/DQmSubqZMZgwmrd6aRC5rQgdphrBQwribpUcwajpWJgJ5Na/220px-Un-nigeria.png)\n\nThe major native languages, in terms of population, are Hausa (over 63 million when including second-language,  Yoruba (over 42 million including ), Igbo (over 40 million, including ) Fulfulde (15 million), Efik-Ibibio cluster (10 million), Kanuri (8 million), Tiv (4 million), and approx. 2 to 3 million each of Edo, Igala, Nupe, and Nigeria's linguistic diversity is a microcosm of much of Africa as a whole, and the country contains languages from the three major African language families: Afroasiatic, Nilo-Saharan and Niger–Congo. Nigeria also has several as-yet unclassified languages, such as Centúúm, which may represent a relic of an even greater diversity prior to the spread of the current language families.\n\nGeography of Nigeria\nNigeria is a country in West Africa. Nigeria shares land borders with the Republic of Benin in the west, Chad and Cameroon in the east, and Niger in the north. It also shares a border with the self-declared, but internationally unrecognized state of Ambazonia in the southeast. Its coast lies on the Gulf of Guinea in the south and it borders Lake Chad to the northeast. In the southeast, it also shares a border with the breakaway state of Ambazonia. Noted geographical features in Nigeria include the Adamawa highlands, Mambilla Plateau, Jos Plateau, Obudu Plateau, the Niger River, River Benue and Niger Delta.PeakMount Gang Chappal WaddiElevation2,419 m (7,936 ft) DimensionsArea9,389 km2 (3,625 sq mi)GeographyCountryNigeria, CameroonStateTaraba StateRegionNigeria's Eastern Jut into CameroonRange coordinates7°20′N 11°43′E\n\nThe Mambilla Plateau has an average elevation of about 1,600 metres (5,249 ft) above sea level, making it the highest plateau in Nigeria.Some of its villages are situated on hills that must be at least 1,828 metres (5,997 ft) high above sea level.\n\n![Uploading image #3...]()\n\nSome mountains on the plateau and around it are over 2,000 metres (6,562 ft) high, like the Chappal Waddi (more appropriate name: Gang) mountain which has an average height of about 2,419 metres (7,936 ft) above sea level. It is the highest mountain in Nigeria and the highest mountain in West Africa if Cameroon's mountains, such as Mount Cameroon.\n![250px-Mambila_Plateau_of_Taraba_State.jpg](https://cdn.steemitimages.com/DQmeft1mzfiGvHBV54ChvExt7qeL1hSS2Wrd7Gh7qiF8DwK/250px-Mambila_Plateau_of_Taraba_State.jpg)\n\n\nCURRENCY USE IN MY COUNTRY NIGERIA: \n\nNigerian naira (NGN, ₦)\n\nFiscal year\n\n1 April – 31 March\n\nTrade organisations\n\nAU, AfCFTA, ECOWAS, WTO\n\nCountry group\n\nDeveloping/Emerging\n\nLower-middle income economy\n\nStatisticsPopulation 195,874,740 (2018)\nGDP $442.976 billion (nominal, 2020 est.)\n$1.044 trillion (PPP, 2020 est.)\n\nGDP rank\n\n27th (nominal, 2020)\n\n24th (PPP, 2020)\n\nGDP growth 2.3% (2019)\n\nGDP per capita\n\n$2,149 (nominal, 2020 est.)\n$5,066 ( 2020 est.)\n\nGDP per capita rank\n\n135th (nominal, 2020)\n\n137th ( 2020)\n\nGDP by sector\n\nagriculture: 21.96%\n\nindustry: 23.65%\n\nservices: 54.39%(2020 est.)\n\nInflation (CPI)  13.4% (2020 est.)\n\nPopulation below poverty line 40% (2020)\n\nGini coefficient 35.1 medium (2020)\n\nHuman Development Index0.539 low (2019)(161st)\n\nLabour force 90,471,000 (Q3 2018)\n\nSEASON IN MY COUNTRY\n    We have only two season being the wet being the raining season and the dry season.\n\nCONCLUSION\nNow you can see my country is full of fantastic history that any youth can fall in love with, so there fore l love my History it make me feel Heroine thank you.\n![270px-The_Mambilla_Plateau,_Nigeria_01.jpg](https://cdn.steemitimages.com/DQmbbMCMPsB7DbjtZC6wVCc6wZasrRnVxUS4am2juJtUtyb/270px-The_Mambilla_Plateau,_Nigeria_01.jpg)",
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      "body": "@@ -1243,19 +1243,16 @@\n         \n-   \n ( UNAM)%0A\n@@ -1260,19 +1260,16 @@\n HRIMPS:.\n-   \n         \n@@ -1299,16 +1299,17 @@\n SH DRY:.\n+ \n     ( EK\n@@ -1382,16 +1382,18 @@\n         \n+  \n ( INUNG)\n@@ -1400,16 +1400,18 @@\n %0APEPPE:.\n+  \n         \n@@ -1881,16 +1881,23 @@\n , with %0A\n+       \n      bot\n@@ -1907,16 +1907,23 @@\n cal Name\n+:%0A     \n ( Tanlin\n@@ -1928,52 +1928,8 @@\n inum\n- %0A                                          \n TRIA\n@@ -1939,21 +1939,16 @@\n LARE\n+E\n )%0A     \n- Well,\n  sli\n@@ -2067,21 +2067,14 @@\n     \n- \n fish \n-.%0A     \n+,\n  PER\n@@ -2100,18 +2100,13 @@\n d PO\n-MO into\n+mo \n  %0A\n- \n     \n@@ -2113,22 +2113,16 @@\n  piece  \n-%0A     \n put  all\n@@ -2152,29 +2152,22 @@\n pot \n-add  \n %0A     \n+add\n  one \n-%0A    \n  tea\n@@ -2198,22 +2198,22 @@\n ons \n+%0A     \n and one \n-%0A     \n cube\n@@ -2240,16 +2240,22 @@\n  little \n+%0A     \n water an\n@@ -2256,22 +2256,16 @@\n ter and \n-%0A     \n put it o\n@@ -2285,16 +2285,22 @@\n  it for \n+%0A     \n atlease \n@@ -2306,14 +2306,8 @@\n  18 \n-%0A   b \n minu\n@@ -2328,16 +2328,17 @@\n  down .%0A\n+%0A\n   3) Put\n@@ -2376,25 +2376,22 @@\n  on \n+ \n %0A    \n-b\n+  \n  fire \n-%0A    \n  add\n@@ -2419,16 +2419,23 @@\n  it for \n+%0A      \n awhile f\n@@ -2437,21 +2437,16 @@\n ile for \n-%0A    \n  the  wa\n@@ -2475,21 +2475,23 @@\n e , \n+%0A      \n add the \n-%0A    \n  alr\n@@ -2519,16 +2519,24 @@\n ts like \n+%0A       \n the beef\n@@ -2536,23 +2536,16 @@\n he beef \n-%0A      \n and the \n@@ -2553,13 +2553,9 @@\n ish \n-etc %0A\n+,\n   st\n@@ -2572,16 +2572,23 @@\n   taste \n+%0A      \n for salt\n@@ -2608,14 +2608,10 @@\n ver \n-%0A  \n it\n-,\n  for\n@@ -2621,16 +2621,22 @@\n minutes \n+%0A     \n then add\n@@ -2649,20 +2649,16 @@\n egetable\n-s %0A \n   leaf( \n@@ -2669,16 +2669,22 @@\n ) stire \n+%0A     \n it well \n@@ -2693,21 +2693,16 @@\n  mixed, \n-%0A    \n add the \n@@ -2715,16 +2715,21 @@\n ish and \n+%0A    \n fresh pa\n@@ -2742,23 +2742,16 @@\n  half a \n-%0A      \n litter o\n@@ -2761,23 +2761,27 @@\n alm oil,\n- \n stire \n+%0A    \n it again\n@@ -2782,16 +2782,17 @@\n  again.%0A\n+%0A\n  4)  cov\n",
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      "permlink": "describe-a-typical-dish-from-your-country",
      "title": "Describe a typical dish from your country 🍲",
      "body": "@@ -1099,18 +1099,16 @@\n F:.     \n-  \n ( TALINU\n@@ -1156,18 +1156,16 @@\n IN.   :.\n-  \n         \n@@ -1666,17 +1666,18 @@\n o be coo\n-l\n+k,\n  but the\n@@ -1781,19 +1781,20 @@\n  things \n-but\n+even\n  in cult\n@@ -1808,16 +1808,17 @@\n splay. %0A\n+%0A\n         \n@@ -1901,17 +1901,17 @@\n cal Name\n-%22\n+(\n  Tanlinu\n@@ -1912,16 +1912,59 @@\n anlinum \n+%0A                                          \n TRIANGUL\n@@ -1966,17 +1966,17 @@\n ANGULARE\n-%22\n+)\n %0A      W\n@@ -2096,15 +2096,22 @@\n ock \n+%0A       \n fish \n-, \n+.\n %0A   \n@@ -2143,24 +2143,31 @@\n d POMO into \n+%0A      \n piece  %0A    \n@@ -2171,20 +2171,16 @@\n     put \n-them\n  all of \n@@ -2180,17 +2180,26 @@\n all of i\n-t\n+ngredients\n , in a  \n@@ -2210,14 +2210,15 @@\n add \n-people\n+ %0A     \n  one\n@@ -2267,17 +2267,18 @@\n one \n-cube %0A   \n+%0A     cube\n  of \n@@ -2311,16 +2311,22 @@\n ter and \n+%0A     \n put it o\n@@ -2327,21 +2327,16 @@\n t it on \n-%0A    \n  fire st\n@@ -2357,16 +2357,22 @@\n ease 18 \n+%0A   b \n minutes \n@@ -2382,23 +2382,16 @@\n ring it \n-%0A      \n down .%0A \n@@ -2436,16 +2436,21 @@\n  on \n+%0A    b \n fire %0A\n-  \n     \n@@ -2493,25 +2493,25 @@\n ile for \n-the \n %0A\n+ \n     \n+the\n   water \n@@ -2540,16 +2540,22 @@\n add the \n+%0A     \n already \n@@ -2560,23 +2560,16 @@\n y steam \n-%0A      \n  ingredi\n@@ -2587,16 +2587,23 @@\n he beef \n+%0A      \n and the \n@@ -2612,20 +2612,16 @@\n sh etc %0A\n-    \n   stire \n@@ -2663,23 +2663,14 @@\n ver \n-it       %0A     \n+%0A  it,\n  for\n@@ -2708,21 +2708,18 @@\n les \n+%0A   \n leaf( \n-%0A      \n ugwu\n@@ -2749,18 +2749,16 @@\n d, %0A    \n- \n- \n add the \n@@ -2806,16 +2806,29 @@\n   litter\n+ of palm oil,\n  stire i\n@@ -2834,16 +2834,17 @@\n it again\n+.\n %0A 4)  co\n@@ -2879,17 +2879,16 @@\n t down.%0A\n- \n      Thi\n@@ -3273,16 +3273,17 @@\n essings%0A\n+%0A\n In concl\n@@ -3411,20 +3411,20 @@\n ure and \n-food\n+dish\n  delicac\n@@ -3434,14 +3434,39 @@\n  in \n+%0ANigeria and \n Africa\n+a\n+ at large ,\n  thi\n@@ -3478,20 +3478,20 @@\n ticular \n-meal\n+dish\n  is know\n@@ -3518,16 +3518,17 @@\n ig Hotel\n+s\n  and loc\n@@ -3560,16 +3560,221 @@\n pensive.\n+a plate of Edikang ikong soup goes for #5000 in Eko and suit in Lagos, while  in transcoop hotels it goes for #7,500 but international depending on the Country in United State most African bars $80.00 etc.\n %0A!%5Bedika\n",
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      "author": "orok",
      "permlink": "describe-a-typical-dish-from-your-country",
      "title": "Describe a typical dish from your country 🍲",
      "body": "@@ -3464,8 +3464,161 @@\n pensive.\n+%0A!%5Bedikaikong-soup.jpg%5D(https://cdn.steemitimages.com/DQmPuKC4knBa2wFQbqBgL8Rweo1CWsBa4zmu4fjoKpvUxpg/edikaikong-soup.jpg)%5Bsource%5D(all Nigeria foods.com)\n",
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      "permlink": "words-are-spirit-be-mineful-how-it-been-used",
      "title": "WORDS ARE SPIRIT Be mineful HOW IT been used.",
      "body": "Most times we do not listen to our selves when we are talking but time we bring insult to our self not mining what we said.\nThe main problem is that within our mind, we accept those negative things as the truth. People sometimes focus on their problems so they tend to talk a lot of negative things. \n\nBut the truth is, it does not really require us an extra effort to speak positively when we focus on those positive things in life. In order for you to develop the right mindset, you have to provide emphasis on those positive aspects of your life and of yourself. \n\nKnow your strengths and discover those things that you have accomplished. Be confident about the fact that change can help you grow and believe that things will become better. Speak positive things about others and to yourself. This will help you attract positive energies. \n\nIf you really want to become successful in your life, and want to keep you life back on a positive track, as being said, you always have a choice. You just have to develop the right mindset and habits that will always keep you on track. \n\nThink and speak positively. No matter how difficult life is and no matter how hard situations may appear, you have to stay positive. The way you are thinking and speaking about yourself and to the world can make changes in your life. \n\nWords can actually impact your mindset. Words is greatly powerful and you can in fact use this power by consciously selecting the right words that can keep your mindset positive and enables you to have an access to the right energy level for the activity that you have designed. \n\nBelieve and say that you can handle all your problems easily. Never allow those negative thoughts to have power over you. Bear in mind that no one or nothing can have power over you unless you give consent. Have positive expectations about your daily life. \n\nWords of hope and optimism are more powerful than just a positive push. You can speak positive words so they can empower your dreams and the things that you want in life. Make a strong belief in what you want and to yourself. Your words is your life when one dwell in the past he will remain in the past no growth ,because  with Borden so let go Negative talk, attitude to leave a fullfilled life on earth.\n   It is true that creating a new behavior is not easy, it takes time and effort ,but you need to try . Negative life which is Depression, guilt and anger, pessimism otr even anxiety give birth to fear in a life of a person be mineful the way you used word but if need be use words positively.",
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      "author": "belenguerra",
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      "body": "<center>\nThank you for sharing in Steem Geography! Your post has been selected for today as part of the [Steemit Communities support Program](https://steemit.com/steem/@steemitblog/steemit-communities-support-program).\n I appreciate a lot your engagement with this community. \n\nI’d love to hear more from you!!\n\n\n![Geography (10).png](https://cdn.steemitimages.com/DQmWA27pS8SxDMhPmJam2tQyFEqcLpGYJxn9LWK7KXCgKze/Geography%20(10).png)\n\n\n</center>",
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